| 2022 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.44 | | | | 10 | 4 | | | Belfast | Annadale Evening of 3000m Races | 22 Jul 22 |
| parkrun | 18:29 | | | | 12 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 524 | 24 Sep 22 |
| parkrun | 18:39 | | | | 15 | | | | Belfast Victoria | Belfast Victoria parkrun # 523 | 17 Sep 22 |
| parkrun | 18:45 | | | | 6 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 519 | 13 Aug 22 |
| parkrun | 18:46 | | | | 16 | | | | Belfast Victoria | Belfast Victoria parkrun # 517 | 30 Jul 22 |
| parkrun | 18:48 | | | | 12 | | | | Belfast Victoria | Belfast Victoria parkrun # 516 | 23 Jul 22 |
| HM | 75:22 | | | 75:24 | 29 | | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| Mar | 2:45:30 | | | 2:45:33 | 127 | | | | Dublin, IRL | Irish Life Dublin Marathon | 30 Oct 22 |
| 2021 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.67 | | | | 4 | C | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
| 800 | 1:59.46 | | | | 4 | 3 | | | Belfast | Night Of Sprints | 4 Aug 21 |
| 1500 | 4:03.27 | | | | 4 | 3 | | | Belfast | North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase | 10 Jul 21 |
| 1500 | 4:06.33 | | | | 1 | 2 | | | Belfast | City of Lisburn Senior Invitation Only Competition | 22 May 21 |
| 1500 | DNF | | | | - | 3 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 5000 | 15:54.90 | | | | 10 | 7 | | | Belfast | Afternoon of 5000s | 8 May 21 |
| 4MXC | 22:43 | | | | 17 | | | | Belfast | Malcolm Cup | 28 Nov 21 |
| 2020 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.18 | | | | 1 | 3 | | | Belfast | City of Lisburn Inter Club Invitational | 13 Aug 20 |
| 1500 | 4:07.06 | | | | 7 | h2 | | | Dublin (S), IRL | AAI - Irish Life Health Senior & U23 Championships of Ireland | 22 Aug 20 |
| 1500 | 4:13.45 | | | | 11 | B | | | Belfast | City of Lisburn Inter Club Invitational | 6 Aug 20 |
| 1500 | 4:27.93 | | | | 9 | | | | Belfast | Northern Ireland & Ulster Senior / U20 / U18 Championships | 11 Sep 20 |
| 2019 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.31 | | | | 5 | 2 | | | Bangor | North Down AC Senior Open | 13 Aug 19 |
| 1500 | 4:11.40 | | | | 6 | B | | | Drogheda, IRL | Irish Milers Club Open | 13 Jul 19 |
| 1500 | 4:17.62 | | | | 1 | | | | Magherafelt | Northern Ireland & Ulster 10,000m Championships inc Team Trophy League | 6 Jul 19 |
| 3000 | 9:09.06 | | | | 4 | A1 | | | Tallaght, IRL | Dublin Athletic Board Graded Open Meeting | 26 Jun 19 |
| 5K | 15:56 | | | 15:56 | 29 | | | | Rathfarnham, IRL | Rathfarnham 5K | 29 Sep 19 |
| 5K | 16:11 | | | 16:11 | 16 | | | | Carlingford, IRL | Carlingford 5k | 2 Aug 19 |
| parkrun | 16:33 | | | | 1 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 417 | 4 May 19 |
| parkrun | 17:47 | | | | 6 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 404 | 2 Feb 19 |
| 5.6KL | 18:45 | | | | 38 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 2017 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.25 | | | | 7 | | | | Belfast | Belfast International | 5 Jul 17 |
| 800 | 2:00.92 | | | | 1 | T38 | | | Olympic Park | World Para Athletics Championships | 16 Jul 17 |
| 800 | 2:01.36 | | | | 4 | 2 | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 800 | 2:07.59 | | | | 1 | T38h1 | | | Olympic Park | World Para Athletics Championships | 14 Jul 17 |
| 1500 | 4:04.17 | | | | 10 | A | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 1500 | 4:09.80 | | | | 18 | A | | | Belfast | Irish Milers Club Open | 24 Jun 17 |
| 1500 | 4:16.33 | | | | 8 | | | | Dublin (S), IRL | AAI Games & Combined Events | 28 May 17 |
| 1500 | 4:36.38 | | | | 1 | T37 | | | Olympic Park | World Para Athletics Championships | 22 Jul 17 |
| 5K | 15:37 | | | 15:38 | 15 | | | | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| parkrun | 17:05 | | | | 1 | | | 1 | Antrim | Antrim parkrun # 162 | 4 Feb 17 |
| 4MXC | 23:09 | | | | 2 | | | | Belfast | Mallusk Open | 12 Feb 17 |
| 4.4MXC | 25:47 | | | | 10 | | | | Stormont | Stormont Open | 25 Feb 17 |
| 2016 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.84 | | | | 1 | 1 | | | Bangor | North Down AC Senior Open | 14 Jun 16 |
| 1500 | 4:04.47 | | | | 9 | h3 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 25 Jun 16 |
| 1500 | 4:11.40 | | | | 9 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 1500 | 4:31.49 | | | | 13 | h2 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 2015 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.53 | | | | 11 | | | | Belfast | Lagan Valley AC Super 6 Open | 20 Aug 15 |
| 1MNAD | 5:27 | | | | 1 | | | | Annsborough | Mill Hill Mile | 1 Sep 15 |
| 5K | 16:21 | | | 16:22 | 2 | | | | Meadowbanks | Mighty Oaks 5K | 28 Aug 15 |
| 2014 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.85 | | | | 12 | D | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 4:10.01 | | | | 9 | A1 | | | Tallaght, IRL | Dublin Athletic Board Graded Meeting Number 8 | 6 Aug 14 |
| 5KMT | 18:03 | | | | 8 | | | | Bangor | Crawfordsburn 5K | 30 Jul 14 |
| parkrun | 16:50 | | | | 1 | | | 1 | Harrogate | Harrogate parkrun # 144 | 11 Oct 14 |
| 2013 SEN St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.63 | | | | 2 | B | | | Dublin (S), IRL | Morton Games | 17 Jul 13 |
| 800 | 1:55.46 | | | | 7 | 2 | | | Belfast | Belfast International | 25 Jun 13 |
| 800 | 1:55.94 | | | | 4 | 2 | | | Dublin (S), IRL | Woodie’s DIY AAI Games | 9 Jun 13 |
| 800 | 1:57.17 | | | | 1 | | | | Lyon, FRA | IPC Athletics World Championships | 21 Jul 13 |
| 800 | 1:58.6 | | | | 1 | | | | Olympic Park | Sainsbury's International Para Challenge | 28 Jul 13 |
| 800 | 2:00.08 | | | | 1 | | | | Birmingham | IPC Athletics Grand Prix Final | 29 Jun 13 |
| 1500 | 3:51.74 | | | | 4 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:59.33 | | | | 6 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 1500 | 4:10.17 | | | | 1 | | | | Lyon, FRA | IPC Athletics World Championships | 24 Jul 13 |
| 1500 | 4:11.38 | | | | 12 | | | | Tullamore, IRL | Irish Milers' Club Open | 1 Jun 13 |
| 3000 | 8:32.57 | i | | | 5 | | | | Athlone, IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 13 |
| 3000 | 8:32.76 | i | | | 4 | A | | | Emirates Arena | Scottish National 3000m Championships | 9 Feb 13 |
| 3000 | 8:45.47 | | | | 4 | | | | Antrim | Athletics Northern Ireland Open Meeting | 4 May 13 |
| 5000 | 15:23.01 | | | | 5 | | | | Mardyke, IRL | Irish University Championships | 12 Apr 13 |
| 5K | 14:56 | | | | 36 | | | | Armagh | Armagh International Road Race | 14 Feb 13 |
| ZXC | 37:56 | | | | 26 | | | | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| 2012 U23 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.22 | | | | 1 | | | | Olympic Park | Paralympic Games | 1 Sep 12 |
| 800 | 1:58.38 | | | | 4 | h2 | | | Antrim | Northern Ireland Championships | 4 Jun 12 |
| 800 | 2:00.30 | | | | 9 | A | | | Dublin (I), IRL | Irish Milers' Club | 30 Jun 12 |
| 1500 | 3:52.19 | | | | 3 | F | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 3:53.13 | | | | 12 | A | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 1500 | 3:54.7 | | | | 6 | | | | Tullamore, IRL | Irish Milers' Club | 2 Jun 12 |
| 1500 | 3:55.36 | | | | - | h | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 8 Jul 12 |
| 1500 | 3:56.17 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior/U23 Championships | 24 Jun 12 |
| 1500 | 3:59.54 | | | | 1 | | | | Olympic Park | Visa London Disability Athletics Challenge | 8 May 12 |
| 1500 | 4:03.64 | | | | 12 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 8 Jul 12 |
| 1500 | 4:08.11 | | | | 1 | | | | Olympic Park | Paralympic Games | 3 Sep 12 |
| 1500 | 4:12.8 | | | | 2 | h1 | | | Athlone, IRL | Irish Universities Championships | 20 Apr 12 |
| 1500 | 4:16.5 | | | | 9 | | | | Athlone, IRL | Irish Universities Championships | 21 Apr 12 |
| 3000 | 8:31.83 | i | | | 7 | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Feb 12 |
| 5K | 15:19 | | | 15:19 | 2 | | | | Belfast | Queens Sport 5K | 26 Apr 12 |
| 5K | 15:24 | | | | 8 | | | | Dublin, IRL | St. Patrick's Festival KBI 5K | 18 Mar 12 |
| parkrun | 16:01 | | | | 1 | | | | Waterworks | Waterworks parkrun # 69 | 18 Feb 12 |
| parkrun | 16:07 | | | | 2 | | | | Waterworks | Waterworks parkrun # 115 | 29 Dec 12 |
| 4M | 20:25 | | | 20:26 | 10 | | | | Dunboyne, IRL | EirGrid Dunboyne 4 | 25 Mar 12 |
| 5M | 26:23 | | | | 2 | | | | Belfast | Albertville 5 | 3 Mar 12 |
| ZXC | 19:54 | | | | 11 | | | | Londonderry | North West Open | 15 Dec 12 |
| ZXC | 21:35 | | | | 21 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 39:39 | | | | 25 | | | | Antrim | Antrim Cross Country (inc McCain UK Cross Challenge Series) | 21 Jan 12 |
| 2011 U23 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.49 | | | | 1 | | | | Dublin (S), IRL | IWAS & CPSI National Athletics Championships | 3 Jul 11 |
| 800 | 1:56.74 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
| 800 | 2:03.0 | | | | 6 | h2 | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 1500 | 3:52.53 | | | | 3 | | | | Dublin (S), IRL | Irish Milers Club | 8 Jul 11 |
| 1500 | 4:03.75 | | | | 19 | A | | | Tullamore, IRL | Irish Milers Club | 4 Jun 11 |
| 1500 | 4:06.13 | | | | 9 | D | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 1500 | 4:08.20 | i | | | 4 | h3 | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 19 Feb 11 |
| parkrun | 16:03 | | | | 1 | | | | Waterworks | Waterworks parkrun # 20 | 19 Mar 11 |
| parkrun | 16:29 | | | | 2 | | | | Waterworks | Waterworks parkrun # 61 | 31 Dec 11 |
| 6KXC | 21:04 | | | | 18 | | | | Curragh Camp, IRL | Woodie's DIY Novice & Juvenile Uneven Ages Cross Country | 11 Dec 11 |
| ZXC | 23:07 | | | | 6 | | | | Ballyclare | Malcolm Cup | 3 Dec 11 |
| ZXC | 34:25 | | | | 74 | | | | Ballyclare | Malcolm Cup | 3 Dec 11 |
| ZXC | 41:36 | | | | 12 | | | | Stranorlar, IRL | NI & Ulster Senior Championships | 12 Feb 11 |
| 2010 U23 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.88 | | | | 5 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| 1500 | 3:53.31 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 10 |
| 1500 | 3:55.23 | | | | 10 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Jul 10 |
| 1500 | 4:00.92 | | | | 20 | | | | Tullamore, IRL | Irish Milers Club Open | 5 Jun 10 |
| 1500 | 4:05.72 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 3000 | 8:27.76 | i | | | 7 | | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 7 Feb 10 |
| 3000 | 8:29.40 | | | | 8 | | | | Dublin (S), IRL | Dublin Graded Series | 19 May 10 |
| 3000 | 8:36.62 | | | | 1 | 2 | | | Antrim | Athletics NI Open | 21 Apr 10 |
| 5K | 14:51 | | | | 35 | | | | Armagh | Armagh 5K | 25 Feb 10 |
| ZXC | 19:55 | | | | 1 | | | | Lisburn | Moira Open | 16 Jan 10 |
| ZXC | 24:06 | | | | 1 | | | | Jordanstown | Bobby Rea Memorial | 23 Oct 10 |
| ZXC | 34:23 | | | | 1 | | | | Stranorlar | NI & Ulster Junior / Masters' Championships | 30 Jan 10 |
| ZXC | 36:52 | | | | 4 | | | | Stormont | NI & Ulster Senior Championships | 13 Feb 10 |
| 2009 U20 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.40 | | | | 3 | B | | | Dublin (I), IRL | Irish Milers Club | 24 Jun 09 |
| 800 | 1:55.45 | | | | 6 | | | | Tullamore, IRL | Irish Milers Club | 30 May 09 |
| 800 | 1:56.88 | | | | 3 | C | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| 1500 | 3:59.0 | | | | 1 | | | | Belfast | Northern Ireland Open Meeting | 12 Aug 09 |
| 1500 | 3:59.11 | | | | 8 | | | | Stretford | BMC Gold Standard Races | 18 Aug 09 |
| 1500 | 4:06.44 | | | | 9 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 1500 | 4:11.57 | | | | 7 | h3 | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 1 Aug 09 |
| 3000 | 8:40.84 | i | | | 12 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 7 Feb 09 |
| 5K | 15:24 | | | | 10 | | | 2 | Belfast | Queens 5K Race Around The River | 1 Apr 09 |
| ZXC | 18:18 | | | | 5 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 21:45 | | | | 25 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 27:32 | | | | 29 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U20 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.76 | | | | 6 | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| 800 | 1:58.34 | | | | 2 | | | | Belfast | Northern Ireland Closed Championships | 23 Aug 08 |
| 800 | 1:58.75 | | | | 3 | | | | Belfast | Northern Ireland Team Trophy | 6 Aug 08 |
| 800 | 1:59.30 | | | | 4 | 6 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 800 | 2:01.66 | | | | 7 | B | | | Watford | BMC Gold Standard Races | 7 May 08 |
| 800 | 2:04.14 | | | | | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 1500 | 4:05.43 | | | | 4 | A | | | Belfast | BMC Regional Races | 25 Jun 08 |
| 1500 | 4:06.65 | | | | 2 | C | | | Belfast | BMC Regional Races | 20 Aug 08 |
| 1500 | 4:13.30 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 3000 | 9:23.3 | | | | | | | | Belfast | Londonderry Trophy | 7 Apr 08 |
| ZXC | 20:49 | | | | 3 | | | | Mallusk | Ulster Schools Cross Country | 19 Feb 08 |
| ZXC | 21:56 | | | | 2 | | | 1 | Ballyclare | Malcolm Cup | 29 Nov 08 |
| ZXC | 29:01 | | | | 10 | | | | Belfast | All Ireland Championships | 1 Mar 08 |
| 2007 U20 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.28 | | | | 7 | B | | | Watford | BMC Watford Gold Standard | 8 Aug 07 |
| 800 | 1:58.33 | | | | 4 | | | | Antrim | NIAF Team Trophy Meeting 2 | 1 Aug 07 |
| 800 | 1:58.7 | | | | 1 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 800 | 2:00.70 | | | | 2 | 7 | | | Belfast | BMC Belfast Regional Races | 1 May 07 |
| 800 | 2:02.4 | | | | | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| 1500 | 4:08.6 | | | | 1 | | | | Belfast | Walsin Young Athlete Series: Meeting 2 | 26 Apr 07 |
| 1500 | 4:12.7 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| ZXC | 16:08 | | | | 3 | | | 4 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | NT | | | | 4 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |
| 2006 U17 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.13 | | | | 1 | | | | Assen, NED | International Paralympic Committee World Championships | 8 Sep 06 |
| 800 | 2:06.48 | | | | 2 | B | | | Antrim | BMC Regional Races | 2 Aug 06 |
| 800 | 2:06.7 | i | | | 3 | | | | Belfast | AAI - Senior Championships of Ireland | 19 Feb 06 |
| 1500 | 4:13.62 | | | | 3 | | | | Antrim | - | 16 Aug 06 |
| 3000 | 9:22.5 | | | | 4 | | | | Antrim | Ulster Schools Championships | 20 May 06 |
| 2003 U15 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:10.3 | | | | 1 | | | | Belfast | DEEP RIVER ROCK YOUNG ATHLETE SERIES Mary Peters Track | 24 Apr 03 |
| 2000 U11 St. Malachy's/Bedford & County/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:38.2 | | | | 1 | | | | Belfast | SPRITE YOUNG ATHLETES MEETING Belfast | 27 Jul 00 |