| 2022 SEN Skegness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 9 | | 1 | 1 | Southend | Southend parkrun # 426 | 12 Mar 22 |
| 8KXC | 39:56 | | | | 367 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2020 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:10 | | | | 19 | | 1 | 1 | Weymouth | Weymouth parkrun # 341 | 7 Mar 20 |
| parkrun | 21:32 | | | | 31 | | 1 | 1 | Weymouth | Weymouth parkrun # 335 | 25 Jan 20 |
| parkrun | 21:47 | | | | 43 | | | 1 | Weymouth | Weymouth parkrun # 334 | 18 Jan 20 |
| parkrun | 21:49 | | | | 24 | | 2 | 1 | Weymouth | Weymouth parkrun # 340 | 29 Feb 20 |
| parkrun | 22:54 | | | | 48 | | | 1 | Weymouth | Weymouth parkrun # 333 | 11 Jan 20 |
| parkrun | 23:23 | | | | 51 | | | 1 | Weymouth | Weymouth parkrun # 339 | 22 Feb 20 |
| parkrun | 27:21 | | | | 175 | | | | Weymouth | Weymouth parkrun # 337 | 8 Feb 20 |
| 2019 U23 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:12 | | | | 25 | | 1 | 1 | Buckingham | Buckingham parkrun # 261 | 6 Apr 19 |
| parkrun | 21:13 | | | | 72 | | | 1 | South Manchester | South Manchester parkrun # 460 | 23 Feb 19 |
| parkrun | 21:24 | | | | 26 | | 1 | 1 | South Manchester | South Manchester parkrun # 463 | 16 Mar 19 |
| parkrun | 21:26 | | | | 72 | | | 1 | South Manchester | South Manchester parkrun # 473 | 25 May 19 |
| parkrun | 21:31 | | | | 38 | | | 1 | Buckingham | Buckingham parkrun # 271 | 15 Jun 19 |
| parkrun | 21:40 | | | | 74 | | | | South Manchester | South Manchester parkrun # 456 | 19 Jan 19 |
| parkrun | 21:41 | | | | 29 | | 1 | 1 | Weymouth | Weymouth parkrun # 326 | 30 Nov 19 |
| parkrun | 21:42 | | | | 23 | | 2 | 1 | Buckingham | Buckingham parkrun # 257 | 9 Mar 19 |
| parkrun | 21:47 | | | | 103 | | | 1 | South Manchester | South Manchester parkrun # 461 | 2 Mar 19 |
| parkrun | 21:50 | | | | 43 | | 3 | 1 | Weymouth | Weymouth parkrun # 323 | 9 Nov 19 |
| parkrun | 21:59 | | | | 39 | | | 1 | Weymouth | Weymouth parkrun # 319 | 5 Oct 19 |
| parkrun | 22:23 | | | | 48 | | | 1 | Weymouth | Weymouth parkrun # 327 | 7 Dec 19 |
| parkrun | 22:24 | | | | 100 | | | 1 | South Manchester | South Manchester parkrun # 464 | 23 Mar 19 |
| parkrun | 22:24 | | | | 37 | | 3 | 1 | Weymouth | Weymouth parkrun # 320 | 12 Oct 19 |
| parkrun | 22:34 | | | | 22 | | | 1 | Buckingham | Buckingham parkrun # 264 | 27 Apr 19 |
| parkrun | 22:41 | | | | 109 | | | 1 | South Manchester | South Manchester parkrun # 459 | 16 Feb 19 |
| parkrun | 22:41 | | | | 117 | | | | South Manchester | South Manchester parkrun # 470 | 4 May 19 |
| parkrun | 22:44 | | | | 42 | | | 1 | Weymouth | Weymouth parkrun # 322 | 26 Oct 19 |
| parkrun | 22:52 | | | | 74 | | | 1 | Weymouth | Weymouth parkrun # 318 | 28 Sep 19 |
| parkrun | 23:04 | | | | 43 | | 3 | 1 | Weymouth | Weymouth parkrun # 328 | 14 Dec 19 |
| parkrun | 23:06 | | | | 70 | | | 1 | Weymouth | Weymouth parkrun # 317 | 21 Sep 19 |
| parkrun | 23:30 | | | | 45 | | | 1 | Buckingham | Buckingham parkrun # 272 | 22 Jun 19 |
| parkrun | 23:31 | | | | 52 | | | 1 | Weymouth | Weymouth parkrun # 325 | 23 Nov 19 |
| parkrun | 24:02 | | | | 67 | | | 1 | Buckingham | Buckingham parkrun # 280 | 17 Aug 19 |
| parkrun | 24:07 | | | | 91 | | | | Weymouth | Weymouth parkrun # 316 | 14 Sep 19 |
| parkrun | 24:16 | | | | 188 | | | | South Manchester | South Manchester parkrun # 474 | 1 Jun 19 |
| parkrun | 24:49 | | | | 208 | | | | Bournemouth | Bournemouth parkrun # 296 | 20 Apr 19 |
| parkrun | 25:05 | | | | 179 | | | 1 | South Manchester | South Manchester parkrun # 472 | 18 May 19 |
| parkrun | 26:19 | | | | 358 | | | | South Manchester | South Manchester parkrun # 471 | 11 May 19 |
| parkrun | 26:51 | | | | 136 | | | 1 | Buckingham | Buckingham parkrun # 250 | 12 Jan 19 |
| parkrun | 27:12 | | | | 176 | | | | South Manchester | South Manchester parkrun # 475 | 8 Jun 19 |
| parkrun | 27:42 | | | | 51 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 33 | 27 Jul 19 |
| 10K | 43:57 | | | 96:18 | 6788 | | 2247 | 31 | Manchester | Simplyhealth Great Manchester Run 10K | 19 May 19 |
| 2018 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:50 | | | | 35 | | 3 | | South Manchester | South Manchester parkrun # 447 | 1 Dec 18 |
| parkrun | 21:13 | | | | 56 | | | | South Manchester | South Manchester parkrun # 448 | 8 Dec 18 |
| parkrun | 21:14 | | | | 25 | | 2 | 1 | Buckingham | Buckingham parkrun # 247 | 25 Dec 18 |
| parkrun | 21:41 | | | | 28 | | 1 | 1 | Buckingham | Buckingham parkrun # 239 | 3 Nov 18 |
| parkrun | 22:58 | | | | 135 | | | | South Manchester | South Manchester parkrun # 438 | 29 Sep 18 |
| parkrun | 23:26 | | | | 50 | | | | Buckingham | Buckingham parkrun # 219 | 16 Jun 18 |
| parkrun | 23:59 | | | | 94 | | | | South Manchester | South Manchester parkrun # 440 | 13 Oct 18 |
| parkrun | 24:19 | | | | 107 | | | | South Manchester | South Manchester parkrun # 410 | 17 Feb 18 |
| parkrun | 24:26 | | | | 63 | | | 1 | Buckingham | Buckingham parkrun # 210 | 14 Apr 18 |
| parkrun | 24:35 | | | | 67 | | | 1 | Buckingham | Buckingham parkrun # 207 | 24 Mar 18 |
| parkrun | 24:37 | | | | 175 | | | | South Manchester | South Manchester parkrun # 437 | 22 Sep 18 |
| parkrun | 24:39 | | | | 134 | | | | South Manchester | South Manchester parkrun # 408 | 3 Feb 18 |
| parkrun | 24:43 | | | | 79 | | | 1 | Buckingham | Buckingham parkrun # 208 | 31 Mar 18 |
| parkrun | 24:48 | | | | 128 | | | | South Manchester | South Manchester parkrun # 413 | 17 Mar 18 |
| parkrun | 25:21 | | | | 85 | | | 1 | Buckingham | Buckingham parkrun # 209 | 7 Apr 18 |
| parkrun | 25:22 | | | | 200 | | | 1 | South Manchester | South Manchester parkrun # 446 | 24 Nov 18 |
| parkrun | 26:00 | | | | 191 | | | | South Manchester | South Manchester parkrun # 406 | 20 Jan 18 |
| parkrun | 26:47 | | | | 261 | | | | South Manchester | South Manchester parkrun # 420 | 5 May 18 |
| parkrun | 27:48 | | | | 93 | | | 1 | Buckingham | Buckingham parkrun # 222 | 7 Jul 18 |
| 2017 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:47.7 | | | | 4 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 3.5KXC | 17:58 | | | | 4 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 4KXC | 15:59 | | | | 202 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 5KXC | 21:50 | | | | 24 | | | 5 | Keysoe | Chiltern League | 14 Jan 17 |
| parkrun | 21:53 | | | | 23 | | 3 | 1 | Buckingham | Buckingham parkrun # 148 | 4 Feb 17 |
| parkrun | 22:15 | | | | 26 | | 2 | 1 | Buckingham | Buckingham parkrun # 147 | 28 Jan 17 |
| parkrun | 23:53 | | | | 95 | | | | South Manchester | South Manchester parkrun # 394 | 14 Oct 17 |
| parkrun | 24:05 | | | | 143 | | | | South Manchester | South Manchester parkrun # 395 | 21 Oct 17 |
| parkrun | 24:11 | | | | 74 | | | 1 | Buckingham | Buckingham parkrun # 186 | 28 Oct 17 |
| parkrun | 24:35 | | | | 125 | | | | South Manchester | South Manchester parkrun # 399 | 25 Nov 17 |
| parkrun | 25:21 | | | | 164 | | | | South Manchester | South Manchester parkrun # 392 | 30 Sep 17 |
| parkrun | 26:37 | | | | 223 | | | 1 | South Manchester | South Manchester parkrun # 391 | 23 Sep 17 |
| 6KXC | 26:36 | | | | 11 | | | 4 | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
| 6KXC | 28:58 | | | | 147 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U20 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.9 | | | | 3 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 1500 | 5:24.57 | | | | 16 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 1500 | 5:25.36 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 3.5KXC | 19:01 | | | | 6 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 4KXC | 25:31 | | | | 32 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4.5KXC | 18:28 | | | | 41 | | | 10 | Luton | Chiltern League | 3 Dec 16 |
| parkrun | 22:44 | | | | 33 | | 3 | 1 | Buckingham | Buckingham parkrun # 104 | 16 Apr 16 |
| parkrun | 24:51 | | | | 85 | | | 1 | Buckingham | Buckingham parkrun # 92 | 23 Jan 16 |
| parkrun | 25:07 | | | | 69 | | | 1 | Buckingham | Buckingham parkrun # 94 | 6 Feb 16 |
| 6KXC | 25:59 | | | | 13 | | | 10 | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 2015 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.26 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 1500 | 5:18.3 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 1500 | 5:18.63 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 1500 | 5:23.7 | | | | 3 | | | | Milton Keynes | Buckinghamshire County Schools' Championships | 13 Jun 15 |
| 1500 | 5:28.11 | | | | 13 | 2 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 1500 | 5:30.7 | | | | 8 | 2 | | | Milton Keynes | Milton Keynes Open Meeting | 10 May 15 |
| 3000 | 13:17.1 | | | | 2 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 4.8KXC | 25:14 | | | | 42 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4.99KXC | 24:43 | | | | 96 | | | 61 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| parkrun | 22:03 | | | | 13 | | 2 | 1 | Buckingham | Buckingham parkrun # 38 | 17 Jan 15 |
| parkrun | 23:18 | | | | 38 | | | 1 | Buckingham | Buckingham parkrun # 44 | 28 Feb 15 |
| parkrun | 23:46 | | | | 45 | | | 1 | Buckingham | Buckingham parkrun # 50 | 11 Apr 15 |
| ZXC | 21:08 | | | | 11 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| ZXC | 22:04 | | | | 39 | | | 30 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | NT | | | | 27 | | | 22 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.4 | | | | 2 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 1500 | 5:30.1 | | | | 2 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 1500 | 5:32.0 | | | | 6 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| 1500 | 5:33.49 | | | | 9 | C | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 1500 | 5:41.8 | | | | 5 | A | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| parkrun | 23:00 | | | | 33 | | | 1 | Buckingham | Buckingham parkrun # 19 | 20 Sep 14 |
| parkrun | 24:13 | | | | 53 | | | 1 | Buckingham | Buckingham parkrun # 17 | 6 Sep 14 |
| ZXC | 17:09 | | | | 32 | | | 25 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 21:32 | | | | 25 | | | 18 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 21:53 | | | | 14 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
| ZXC | 22:48 | | | | 28 | | | 22 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXCL | 10:49 | | | | 46 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:22 | | | | 49 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 15:28 | | | | 14 | | | | Stowe School | Buckinghamshire Schools' Championships | 13 Feb 13 |
| ZXC | 17:08 | | | | 56 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 23:58 | | | | 16 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| 2012 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.1 | | | | 3 | 2 | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| 1500 | 5:42.02 | | | | 11 | BUC | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| ZXC | 10:04 | | | | 34 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 11:40 | | | | 37 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 18:28 | | | | 34 | | | | Hughenden Park | Buckinghamshire Schools' Championships | 22 Feb 12 |
| 2011 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.8 | | | | 2 | 2 | | | Milton Keynes | Marshall Milton Keynes Open Meeting | 17 Apr 11 |
| 1200 | 5:07.3 | | | | 8 | | | | Milton Keynes | Marshall Milton Keynes Open Meeting | 17 Apr 11 |
| 2.291KL | 9:41 | | | | 33 | L2 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| ZXC | 11:36 | | | | 38 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 12:42 | | | | 46 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 12:52 | | | | 42 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| 2010 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:48 | | | | 73 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 14:27 | | | | 73 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |