| 2025 SEN Chelmsford/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.99 | | | | 6 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 1500 | 4:21.38 | | | | 6 | A | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| parkrun | 16:25 | | | | 3 | | | 1 | Mile End | Mile End parkrun # 609 | 8 Mar 25 |
| parkrun | 16:39 | | | | 3 | | | 1 | Keswick | Keswick parkrun # 478 | 1 Jan 25 |
| parkrun | 16:42 | | | | 3 | | | 1 | Mile End | Mile End parkrun # 621 | 7 Jun 25 |
| parkrun | 16:43 | | | | 3 | | | 1 | Mile End | Mile End parkrun # 619 | 24 May 25 |
| parkrun | 16:54 | | | | 1 | | | 1 | Monsal Trail | Monsal Trail parkrun # 282 | 15 Mar 25 |
| parkrun | 16:56 | | | | 2 | | | | Mile End | Mile End parkrun # 615 | 26 Apr 25 |
| parkrun | 16:58 | | | | 2 | | | 1 | Mile End | Mile End parkrun # 620 | 31 May 25 |
| parkrun | 16:59 | | | | 1 | | | 1 | Maldon Prom | Maldon Prom parkrun # 539 | 5 Apr 25 |
| 8.6KL | 29:18 | | | | 25 | L07 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
| 10K | 33:33 | | | 34:05 | 704 | | | | Valencia, ESP | 10K Valencia Ibercaja | 12 Jan 25 |
| 2024 U23 Chelmsford/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.85 | | | | 4 | A | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| 3000 | 9:08.83 | | | | 1 | B | | | Winchester | Southern Athletics League - Division 1 | 17 Aug 24 |
| parkrun | 15:57 | | | | 3 | | | | Lydiard | Lydiard parkrun # 646 | 31 Aug 24 |
| parkrun | 16:06 | | | | 1 | | | 1 | Aylesbury | Aylesbury parkrun # 448 | 10 Aug 24 |
| parkrun | 16:24 | | | | 3 | | | | Chelmsford Central | Chelmsford Central parkrun # 560 | 25 Dec 24 |
| parkrun | 17:28 | | | | 1 | | | | Ekebergsletta, NOR | Ekebergsletta parkrun # 84 | 1 Jun 24 |
| parkrun | 18:18 | | | | 2 | | | | Third Creek Greenway, USA | Third Creek Greenway parkrun # 182 | 14 Sep 24 |
| 6KXCL | 21:06 | | | | 1 | L3 | | | Weald Country Park | Essex County Relay Championships | 12 Oct 24 |
| 8KXC | 27:29 | | | | 4 | | | | Hainault Forest | Essex League | 5 Oct 24 |
| 10K | 31:49 | | | 31:49 | 223 | | | | Valencia, ESP | 10K Valencia Ibercaja | 14 Jan 24 |
| 12KXC | 43:34 | | | | 8 | | | | Basildon | Essex County Championships | 6 Jan 24 |
| 2023 U23 Chelmsford/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.24 | | | | 14 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| parkrun | 15:43 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 508 | 25 Dec 23 |
| parkrun | 16:17 | | | | 1 | | | 1 | The Great Field | The Great Field parkrun # 111 | 30 Dec 23 |
| 6KL | 20:10 | | | | 58 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 26:33 | | | | 6 | | | | Hilly Fields | Essex League | 16 Dec 23 |
| 8KXC | 27:19 | | | | 5 | | | | One Tree Hill | Essex League | 14 Oct 23 |
| 8.3KXC | 27:49 | | | | 23 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 10K | 31:41 | | | 31:49 | 165 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10KXC | 42:03 | | | | 116 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 2022 U23 Chelmsford/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.48 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:01.88 | | | | 8 | 11 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 4:05.30 | | | | 3 | | | | Bournemouth | National Athletics League - Championship | 2 Jul 22 |
| 1500 | 4:09.14 | | | | 2 | 1 | | | Chelmsford | Essex County Championships | 15 May 22 |
| 3000 | 8:41.95 | | | | 7 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 3000 | 8:45.75 | | | | 4 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 3000 | 8:46.98 | | | | 6 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 3000 | 9:12.39 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 5000 | 15:12.44 | | | | 5 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 5000 | 15:26.89 | | | | 3 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 5K | 14:52 | | | | 45 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5K | 15:18 | | | 15:20 | 5 | FAST | | | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
| parkrun | 15:31 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 457 | 25 Dec 22 |
| parkrun | 15:49 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 436 | 30 Jul 22 |
| 5.848KL | 19:20 | | | | 53 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.1KL | 18:47 | | | | 4 | L2 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 8KXC | 29:58 | | | | 34 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6MXC | 33:06 | | | | 22 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 6.1MXC | 30:43 | | | | 18 | | | | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| 10K | 30:31 | | | 30:36 | 61 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10KXC | 33:11 | | | | 4 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| 10KXC | 35:33 | | | | 33 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10KXC | 36:10 | | | | 7 | | | 2 | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| 10.5KXC | 35:48 | | | | 55 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 2021 U20 Chelmsford/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.76 | | | | 5 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 1500 | 4:03.85 | | | | 1 | B | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 1500 | 4:04.21 | | | | 4 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 1500 | 4:04.84 | | | | 13 | 14 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:10.6 | | | | 1 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| 1500 | 4:11.0 | | | | 1 | B | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 1500 | 4:11.3 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Essex | 20 Jun 21 |
| 1500 | 4:18.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Essex | 11 Jul 21 |
| 3000 | 8:38.68 | | | | 5 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 14 Jul 21 |
| 3000 | 8:44.03 | | | | 6 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 3000 | 8:51.81 | | | | 1 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 3000 | 8:55.71 | | | | 13 | D | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 3000 | 8:58.9 | | | | 2 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| 5000 | 15:29.06 | | | | 1 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| parkrun | 16:31 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 405 | 25 Dec 21 |
| 6.7KXC | 21:03 | | | | 27 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 9.5KXC | 31:23 | | | | 17 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 6MXC | 32:59 | | | | 12 | | | 2 | Northampton | Birmingham League Division 1 | 4 Dec 21 |
| 2020 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:48.24 | | | | 4 | 1 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 1MXC | 4:46 | c | | | 8 | | | 2 | Chelmsford | Miles of Miles | 9 Aug 20 |
| parkrun | 15:59 | | | | 2 | | | 1 | Raphael | Raphael parkrun # 249 | 22 Feb 20 |
| 6.7KXC | 22:22 | | | | 40 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 8KXC | 27:37 | | | | 17 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8KXC | 27:50 | | | | 2 | | | 2 | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| 9.1KXC | 35:07 | | | | 65 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 24:47 | | | | 3 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.9 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 800 | 1:58.92 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:02.6 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 4:07.23 | | | | 7 | A | | | Chelmsford | British Athletics League Division 2 | 9 Jun 19 |
| 1500 | 4:09.0 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 1500 | 4:09.66 | | | | 7 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 1500 | 4:10.79 | | | | 5 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 1500 | 4:11.44 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 4:12.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 4:13.5 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 4:15.8 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 4:15.83 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| Mile | 4:32.8 | | | | 3 | A | | | Chelmsford | Chelmsford Miles of Miles | 11 Aug 19 |
| 3000 | 8:54.41 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 3000 | 9:06.57 | | | | 3 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 1M | 4:35 | | | 4:35 | 23 | J | | 8 | London | Vitality Westminster Mile | 26 May 19 |
| 3M | 16:11 | | | | 82 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXC | 17:29 | | | | 3 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 5KXCL | 15:55 | | | | 1 | L1 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| parkrun | 16:12 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 341 | 1 Jun 19 |
| parkrun | 16:16 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 370 | 25 Dec 19 |
| 5.6KXC | 19:35 | | | | 30 | | | 23 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6KXC | 19:44 | | | | 22 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6KXC | 19:49 | | | | 29 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 22:01 | | | | 14 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.7KXC | 23:00 | | | | 31 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 8KXC | 27:35 | | | | 3 | | | 1 | Horseheath | Essex League | 26 Oct 19 |
| 8.5KXC | 27:20 | | | | 2 | | | 1 | One Tree Hill | Essex League | 12 Oct 19 |
| 10K | 32:51 | | | | 3 | | | | Chelmsford | Chelmsford 10K | 17 Nov 19 |
| ZXC | 20:37 | | | | 1 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | 22:51 | | | | 2 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 23:28 | | | | 1 | | | | Chingford | Essex League | 12 Jan 19 |
| ZXC | 29:52 | | | | 2 | | | 1 | Writtle College | Essex League | 14 Dec 19 |
| 2018 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.55 | | 0.5 | | 3 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 200 | 26.1 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 800 | 2:04.6 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 800 | 2:07.7 | | | | 6 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 800 | 2:08.3 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 800 | 2:09.8 | | | | 4 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 800 | 2:10.7 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:23.7 | | | | 1 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 4:24.08 | | | | 10 | 10 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:24.21 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 1500 | 4:27.0 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:35.1 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 4:43.4 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| 3000 | 9:23.84 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 3000 | 9:26.91 | | | | 3 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 3000 | 9:35.52 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| JT700 | 15.25 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 8 Jul 18 |
| 5KXC | 16:05 | | | | 18 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5KXC | 18:02 | | | | 10 | | | 10 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| parkrun | 16:27 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 312 | 24 Nov 18 |
| parkrun | 16:30 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 301 | 8 Sep 18 |
| parkrun | 16:35 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 317 | 25 Dec 18 |
| parkrun | 17:21 | | | | 3 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 277 | 24 Mar 18 |
| parkrun | 18:57 | | | | 1 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 3 | 29 Dec 18 |
| 6KXC | 21:58 | | | | 44 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 23:04 | | | | 3 | | | 3 | Hockley | Essex League | 27 Oct 18 |
| 10K | 36:26 | | | | 18 | | | | Chelmsford | Chelmsford 10K | 18 Nov 18 |
| ZXC | 21:33 | | | | 3 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 22:08 | | | | 2 | | | | Horseheath | Essex League | 15 Dec 18 |
| ZXC | 22:21 | | | | 1 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 22:29 | | | | 11 | | | | Basildon | Essex League | 10 Feb 18 |
| 2017 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:14.8 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:15.12 | | | | 2 | ns | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:18.8 | | | | 4 | 4 | | | Chelmsford | Chelmsford Danny Mullane Open | 2 Apr 17 |
| 1500 | 4:32.78 | | | | 3 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 1500 | 4:34.03 | | | | 7 | h1 | | | Chelmsford | Essex County Championships | 13 May 17 |
| 1500 | 4:35.3 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:35.9 | | | | 2 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| 1500 | 4:36.07 | | | | 3 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 1500 | 4:39.1 | | | | 2 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 1500 | 4:39.4 | | | | 4 | A | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 1500 | 4:44.40 | | | | 3 | A | | | Woodford | Eastern Young Athletes' League | 2 Jul 17 |
| Mile | 5:01.6 | | | | 3 | | | | Chelmsford | Chelmsford Danny Mullane Open | 2 Apr 17 |
| 3000 | 10:01.08 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| TJ | 9.88 | | | | 5 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 3KXCL | 9:55 | | | | 9 | L3 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3KXCL | 10:07 | | | | 24 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.7KXC | 15:21 | | | | 35 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 4.5KXC | 16:11 | | | | 89 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.5KXC | 18:52 | | | | 245 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5K | 16:28 | | | | 15 | | | 1 | Battersea Park | Self Transcendence 5K | 7 Aug 17 |
| 5K | 17:54 | | | | 22 | | | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 26 May 17 |
| parkrun | 16:26 | | | | 2 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 253 | 14 Oct 17 |
| parkrun | 16:54 | | | | 6 | | | 1 | Southend | Southend parkrun # 245 | 20 May 17 |
| parkrun | 17:04 | | | | 1 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 264 | 25 Dec 17 |
| parkrun | 17:08 | | | | 4 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 226 | 8 Apr 17 |
| parkrun | 17:34 | | | | 2 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 239 | 8 Jul 17 |
| parkrun | 17:41 | | | | 2 | | | 1 | Hockley Woods | Hockley Woods parkrun # 116 | 6 May 17 |
| parkrun | 17:49 | | | | 1 | | | 1 | Hatfield Forest | Hatfield Forest parkrun # 110 | 22 Apr 17 |
| parkrun | 17:53 | | | | 1 | | | 1 | Billericay | Billericay parkrun # 12 | 9 Sep 17 |
| parkrun | 17:56 | | | | 1 | | | 1 | Maldon Prom | Maldon Prom parkrun # 194 | 15 Apr 17 |
| 10K | 34:18 | | | | 6 | | | | Chelmsford | Chelmsford 10K | 19 Nov 17 |
| ZXC | 16:23 | | | | 6 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | 18:13 | | | | 15 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 19:57 | | | | 5 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 22:39 | | | | 11 | | | | Horseheath | Essex League | 28 Oct 17 |
| 2016 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.3 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 300 | 44.5 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 300 | 47.9 | | | | 3 | B | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:17.8 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 800 | 2:18.7 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 800 | 2:19.1 | | | | 5 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:20.30 | | | | 3 | A | | | Woodford | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:22.70 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
| 1500 | 4:39.7 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
| 1500 | 4:41.3 | | | | 3 | A | | | Ashford | UK Youth Development U13/U15 League Division South East 1 | 23 Apr 16 |
| 1500 | 4:44.9 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 4:45.3 | | | | 3 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South East 1 | 21 May 16 |
| 1500 | 4:52.80 | | | | 7 | h1 | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 1500 | 5:02.0 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 3000 | 9:49.36 | | | | 2 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| 3000 | 10:07.54 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| JT600 | 10.29 | | | | 6 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 3KXCL | 9:01 | | | | 3 | L3 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4KXC | 14:09 | | | | 52 | | | | Chelmsford | Essex League | 29 Oct 16 |
| 4KXC | 15:33 | | | | 12 | | | | Horseheath | Essex League | 19 Nov 16 |
| 4.3KXC | 21:13 | | | | 62 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 4.5KXC | 18:50 | | | | 109 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 20:57 | | | | 311 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5K | 17:43 | | | | 1 | | | | Maldon | Maldon Summer Handicap 5K Series | 11 Aug 16 |
| parkrun | 17:16 | | | | 2 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 202 | 5 Nov 16 |
| parkrun | 17:41 | | | | 6 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 210 | 25 Dec 16 |
| parkrun | 17:48 | | | | 3 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 169 | 12 Mar 16 |
| parkrun | 19:15 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 225 | 31 Dec 16 |
| ZXC | 14:04 | | | | 5 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 14:29 | | | | 7 | | | | Colchester | Essex League | 7 Feb 16 |
| 2015 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.64 | | | | 5 | | | | Mile End | Better Mile End Open - track only | 4 May 15 |
| 800 | 2:28.6 | | | | 1 | ns | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 800 | 2:32.8 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 4:49.3 | | | | 4 | A | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 1500 | 4:53.0 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 4:53.8 | | | | 3 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South North/East 1 | 18 Jul 15 |
| 1500 | 4:56.7 | | | | 6 | 1 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| 1500 | 4:58.2 | | | | 2 | B | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| 1500 | 5:00.2 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:00.88 | i | | | 8 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 1500 | 5:01.7 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| JT600 | 11.14 | | | | 5 | B | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| JT600 | 10.33 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| JT600 | 8.20 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 5K | 18:41 | | | | 5 | | | | Maldon | Maldon Summer Handicap 5K Series | 13 Aug 15 |
| parkrun | 19:03 | | | | 8 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 156 | 25 Dec 15 |
| parkrun | 20:23 | | | | 7 | | | 1 | Sheringham | Sheringham parkrun # 112 | 1 Jan 15 |
| ZXC | 9:36 | | | | 4 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 11:08 | | | | 4 | | | | Upminster | Essex Schools' Year 7 and 8 Championships | 25 Feb 15 |
| ZXC | 12:03 | | | | 4 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 12:20 | | | | 26 | | | | Tonbridge | South East Schools' Years 7 & 8 | 28 Mar 15 |
| ZXC | 12:22 | | | | 4 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 15:03 | | | | 12 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 15:13 | | | | 6 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 17:55 | | | | 14 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | 18:53 | | | | 21 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| 2014 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.16 | | | | 2 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 800 | 2:27.1 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:28.41 | | | | 6 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 800 | 2:28.48 | | | | 4 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 800 | 2:29.3 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 800 | 2:29.8 | | | | 1 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| 800 | 2:35.41 | i | | | 1 | 14 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 1500 | 4:54.39 | | | | 1 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 1500 | 4:55.61 | | | | 9 | A | | | Kingston | Southern Counties U13 Inter County Match | 27 Jul 14 |
| 1500 | 4:58.86 | | | | 6 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| 1500 | 5:01.4 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| JT400 | 12.07 | | | | 6 | A | | | Newham | UK Youth Development U13/U15 League Division Southern North 3 | 19 Jul 14 |
| JT400 | 11.62 | | | | 5 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| JT400 | 11.49 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| JT400 | 11.06 | | | | 6 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| JT400 | 10.26 | | | | 4 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 3KXC | 12:50 | | | | 167 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 16:10 | | | | 266 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 19:00 | | | | 13 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 87 | 13 Sep 14 |
| parkrun | 19:35 | | | | 21 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 102 | 25 Dec 14 |
| ZXC | 10:04 | | | | 4 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 10:52 | | | | 23 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 11:15 | | | | 9 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 11:45 | | | | 8 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 12:08 | | | | 2 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXC | 13:05 | | | | 7 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXCL | 12:16 | | | | 1 | L2 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.7 | | | | 5 | A | | | Luton | East Anglian League | 12 May 13 |
| 200 | 33.7 | | | | 5 | ns | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 200 | 34.0 | | | | 5 | ns | | | Peterborough | East Anglian League | 1 Sep 13 |
| 800 | 2:35.1 | | | | 1 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 800 | 2:37.2 | | | | 2 | ns | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 800 | 2:38.3 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:39.47 | | | | 4 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 800 | 2:40.2 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| parkrun | 20:07 | | | | 24 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 42 | 9 Nov 13 |
| parkrun | 21:12 | | | | 18 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 6 | 23 Feb 13 |
| ZXC | 7:52 | | | | 3 | | | | Hadleigh Country Park | Benfleet Junior Cross Country | 9 Feb 13 |
| ZXC | 8:38 | | | | 3 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 11:41 | | | | 6 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 12:00 | | | | 15 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 15:29 | | | | 11 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXCL | 10:57 | | | | 2 | L3 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U11 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 12.89 | | | | 4 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 150 | 25.22 | | -2.7 | | 3 | 1 | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 200 | 34.3 | i | | | | | | | Lee Valley | Lee Valley Minithon (60m, 200m, HJ, LJ & U13 SP only) | 10 Mar 12 |
| 600 | 2:00.38 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 600 | 2:20.06 | | | | 6 | 2 | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 800 | 2:47.9 | | | | 4 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| LJ | 3.46 | | | | 2 | ns | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| LJ | 3.31 | w | 2.8 | | 5 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| LJ | 3.25 | i | | | | | | | Lee Valley | Lee Valley Minithon (60m, 200m, HJ, LJ & U13 SP only) | 10 Mar 12 |
| parkrun | 22:51 | | | | 30 | | | | Abingdon | Abingdon parkrun # 76 | 20 Oct 12 |
| ZXC | 7:44 | | | | 1 | | | | Basildon | Essex League | 15 Dec 12 |
| ZXC | NT | | | | 5 | | | | Chelmsford | Chelmsford Young Athletes' Open | 17 Nov 12 |
| 2011 U11 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 13.5 | | | | 3 | ns | | | Braintree | East Anglian League | 17 Jul 11 |
| 80 | 13.7 | | | | 8 | ns | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 300 | 60.01 | | | | 5 | 1 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 600 | 2:10.9 | | | | 3 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 600 | 2:11.4 | | | | 10 | ns | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 600 | 2:15.5 | | | | 1 | ns | | | Braintree | East Anglian League | 17 Jul 11 |
| HJ | .90 | | | | 2 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| LJ | 3.13 | | | | 5 | ns | | | Chelmsford | East Anglian League | 19 Jun 11 |
| LJ | 3.02 | | | | 2 | ns | | | Braintree | East Anglian League | 17 Jul 11 |
| LJ | 2.79 | | | | 6 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |