Athlete Profile

Ellie Rowan

Club:	Southend
Gender:	Female
Age Group:	SEN
County:	Essex
Region:	East
Nation:	England

Lead Coach:	Unknown
Previous Lead:	Colin Corless		2013-2019

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Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

8.39i

8.45i

8.5i

8.39i

8.60i

8.74i

10.52

11.93

100

12.86/12.8/12.82w

13.44/13.2

12.98/12.9/12.9w

12.86/12.8

12.90/12.82w

13.31

13.50/13.3

14.28/13.8

100

150

20.83

20.87

20.83

150

200

27.02/26.7/26.51w

28.17/27.9

27.28

27.02/26.7/26.51w

27.18

27.26/27.1

27.99/27.4/27.92w

29.74i/29.0

200

4.79

4.21

4.22

4.25

4.20

3.05

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Southend
Event	Perf			Pos		Venue	Meeting	Date
100	13.2			4	ns	Peterborough	East Anglian League	29 Apr 18
100	13.44		0.0	3	5	Woodford	Woodford Green Open	31 Mar 18
100	13.5			1	2	Hornchurch	Havering Spring Warm Up Open	8 Apr 18
100	13.63	w	2.9	6	18	Lee Valley	Lee Valley Sprint Open Series	1 Aug 18
100	13.64		-0.4	5		Chelmsford	Essex County Championships	12 May 18
100	13.69		-4.1	4	h2	Chelmsford	Essex County Championships	12 May 18
100	13.89		-3.3	6	1	Lee Valley	Lee Valley April Open	7 Apr 18
150	20.87		-2.6	3	4	Lee Valley	Lee Valley Easter Monday Open	2 Apr 18
200	27.9			1		Hornchurch	Havering Spring Warm Up Open	8 Apr 18
200	28.17		0.0	5	4	Woodford	Woodford Green Open	31 Mar 18
200	28.30		0.7	5	h2	Chelmsford	Essex County Championships	12 May 18
200	28.3			3	ns	Peterborough	East Anglian League	29 Apr 18
200	28.48	i		6	3	Lee Valley	London Senior & U20 Games	27 Jan 18
200	29.38		0.9	7	16	Lee Valley	Lee Valley Sprint Open Series	1 Aug 18
2017 U17 Southend
Event	Perf			Pos		Venue	Meeting	Date
100	12.9	w		1	ns	Cambridge	East Anglian League	16 Jul 17
100	12.9			1	B	Bury St Edmunds	East Anglian League	20 Aug 17
100	12.98			2		Southend	Southend-on-Sea AC Open	28 Aug 17
100	13.15	w	4.0	7	16	Lee Valley	Lee Valley Summer Sprint Series Open	16 Aug 17
100	13.2			2	ns	Ipswich	East Anglian League	23 Apr 17
100	13.4			1	2	Hornchurch	Havering Spring Warm Up Open	9 Apr 17
200	27.28		1.8	4		Southend	Southend-on-Sea AC Open	28 Aug 17
200	27.3			2	A	Bury St Edmunds	East Anglian League	20 Aug 17
200	27.34		1.9	5	14	Lee Valley	Lee Valley Summer Sprint Series Open	16 Aug 17
200	27.4			3	2	Hornchurch	Havering Spring Warm Up Open	9 Apr 17
200	27.5	w		1	B	Cambridge	East Anglian League	16 Jul 17
200	27.6			3	B	Ipswich	East Anglian League	23 Apr 17
200	28.58		-2.9	4	h1	Chelmsford	Essex County Schools Championships	10 Jun 17
200	29.66		-6.9	8		Chelmsford	Essex County Schools Championships	10 Jun 17
2016 U17 Southend
Event	Perf			Pos		Venue	Meeting	Date
60	8.45	i		5	1.7	Lee Valley	London U13, U15, U17 Games	23 Jan 16
60	8.49	i		4	2.8	Lee Valley	London U13, U15, U17 Games	23 Jan 16
60	8.5	i		3	1.4	Chelmsford	Essex Athletics Network Open Meeting	13 Mar 16
60	8.5	i		5	2.4	Chelmsford	Essex Athletics Network Open Meeting	13 Mar 16
100	12.8			2	B	Hendon	Eastern Young Athletes' League	7 Aug 16
100	12.86		1.3	4		Cambridge	Eastern Counties AA Championships	25 Jun 16
100	12.9			1	B	Southend	Eastern Young Athletes' League	5 Jun 16
100	12.95	w	2.5	4	h1	Chelmsford	Essex County Championships	14 May 16
100	13.05		1.5	6		Chelmsford	Essex County Championships	14 May 16
100	13.1			2	B	Braintree	East Anglian League	12 Jun 16
100	13.2			3	ns	Colchester	East Anglian League	24 Apr 16
100	13.3			2	A	Southend	East Anglian League	17 Jul 16
100	13.3			2	B	Peterborough	Hibbard, Bemax & Peterhouse Trophy Meeting	10 Sep 16
100	13.4			4	1	Hornchurch	Havering Spring Warm Up Open	3 Apr 16
100	13.42		-2.0	8	2	Lee Valley	Lee Valley Open	9 Apr 16
100	13.55		-2.9	7	h2	Newham	Active Newham Open Series	3 Aug 16
100	13.6			3	B	Luton	East Anglian League	14 Aug 16
100	14.10		-2.7	3	1	Chelmsford	Danny Mullane Open Meeting	26 Mar 16
200	26.51	w	2.3	5		Cambridge	Eastern Counties AA Championships	25 Jun 16
200	26.59	w	2.8	6		Chelmsford	Essex County Championships	15 May 16
200	26.7			2	B	Watford	ESAA Cup Regional Final East Anglia - track, javelin & pole vault only	20 Jun 16
200	26.8			5	A	Southend	Eastern Young Athletes' League	5 Jun 16
200	27.0			5	A	Bedford	ESAA English Schools' Cup Final	2 Jul 16
200	27.02		1.0	3	h1	Chelmsford	Essex County Championships	15 May 16
200	27.2			3	1	Hornchurch	Havering Spring Warm Up Open	3 Apr 16
200	27.3			1	B	Braintree	East Anglian League	12 Jun 16
200	27.4			3	B	Bury St. Edmunds	East Anglian League Final	18 Sep 16
200	27.5			3	ns	Colchester	East Anglian League	24 Apr 16
200	27.58		-1.5	5	1	Newham	Active Newham Open Series	3 Aug 16
200	27.6			3	A	Southend	East Anglian League	17 Jul 16
200	27.8			4	A	Luton	East Anglian League	14 Aug 16
200	27.9			6	A	Hendon	Eastern Young Athletes' League	7 Aug 16
200	28.02		0.9	2	B	Peterborough	Hibbard, Bemax & Peterhouse Trophy Meeting	10 Sep 16
200	28.13		-3.8	2	3	Lee Valley	Lee Valley Open	9 Apr 16
200	28.28	i		1	8	Lee Valley	London U13, U15, U17 Games	23 Jan 16
200	28.29		-3.5	1	3	Chelmsford	Danny Mullane Open Meeting	26 Mar 16
LJ	4.79			5		Bedford	ESAA English Schools' Cup Final	2 Jul 16
2015 U15 Southend
Event	Perf			Pos		Venue	Meeting	Date
60	8.5	i		1	1.1	Chelmsford	Essex Athletics Network Open Meeting	15 Mar 15
60	8.5	i		2	2.1	Chelmsford	Essex Athletics Network Open Meeting	15 Mar 15
100	12.82	w	2.1	2		Cambridge	Eastern Counties AA Championships	27 Jun 15
100	12.90		1.7	1	h2	Cambridge	Eastern Counties AA Championships	27 Jun 15
100	12.9			2	A	Ipswich	East Anglian League	21 Jun 15
100	13.09			4		Chelmsford	Essex County Championships	23 May 15
100	13.2			2	A	Ware	Eastern Young Athletes' League	14 Jun 15
100	13.3			1	ns	Bury St Edmunds	East Anglian League	9 Aug 15
100	13.35		1.4	2	1	Southend	Southend-on-Sea AC Open	31 Aug 15
100	13.40			3	h2	Chelmsford	Essex County Championships	23 May 15
100	13.4			2	B	Ipswich	Eastern Young Athletes' League	19 Apr 15
100	13.4			3	A	Colchester	East Anglian League	3 May 15
100	13.45	w	2.5	2	1	Chelmsford	Danny Mullane Open Meeting	4 Apr 15
100	13.6			1	B	Chelmsford	Eastern Young Athletes' League	10 May 15
100	13.6			3	A	Sandy	Eastern Young Athletes' League	12 Jul 15
100	13.6			4	B	Bury St. Edmunds	East Anglian League Final	13 Sep 15
100	13.8			1	ns1	Braintree	East Anglian League	19 Jul 15
100	14.1			1	3	Hornchurch	Havering Spring Warm Up Open	29 Mar 15
200	27.18			4		Chelmsford	Essex County Championships	24 May 15
200	27.2			2	A	Ipswich	East Anglian League	21 Jun 15
200	27.3			1	A	Ware	Eastern Young Athletes' League	14 Jun 15
200	27.3			2	B	Bedford	ESAA English Schools' Cup Final	4 Jul 15
200	27.32		-0.6	3	h2	Chelmsford	Essex County Championships	24 May 15
200	27.69		-0.1	7		Chelmsford	Essex County Schools Championships	13 Jun 15
200	27.7			2	B	Braintree	East Anglian League	19 Jul 15
200	27.78	w	2.6	2	1	Chelmsford	Danny Mullane Open Meeting	4 Apr 15
200	27.8			3	A	Chelmsford	Eastern Young Athletes' League	10 May 15
200	27.8			1	B	Bury St Edmunds	East Anglian League	9 Aug 15
200	27.9			1	B	Ipswich	Eastern Young Athletes' League	19 Apr 15
200	27.9			1	B	Sandy	Eastern Young Athletes' League	12 Jul 15
200	27.93		-1.0	4	h2	Chelmsford	Essex County Schools Championships	13 Jun 15
200	28.0			2	A	Colchester	East Anglian League	3 May 15
200	28.14		0.8	2		Southend	Southend-on-Sea AC Open	31 Aug 15
200	28.3			4	B	Bury St. Edmunds	East Anglian League Final	13 Sep 15
200	28.8			1	2	Hornchurch	Havering Spring Warm Up Open	29 Mar 15
LJ	4.21			17		Bedford	ESAA English Schools' Cup Final	4 Jul 15
2014 U15 Southend
Event	Perf			Pos		Venue	Meeting	Date
60	8.39	i		2	h1	Lee Valley	Essex & Eastern AA Championships	8 Feb 14
60	8.52	i		3	q1	Lee Valley	Essex & Eastern AA Championships	8 Feb 14
60	8.55	i		6	s2	Lee Valley	Essex & Eastern AA Championships	8 Feb 14
60	8.58	i		6	1.4	Lee Valley	London U15/U17 Games	2 Feb 14
60	8.58	i		4	2.5	Lee Valley	London U15/U17 Games	2 Feb 14
60	8.61	i		2	2.4	Lee Valley	Lee Valley U13 / U15 Open	11 Jan 14
60	8.73	i		6	1.2	Lee Valley	Lee Valley U13 / U15 Open	11 Jan 14
100	13.31			8		Chelmsford	Essex County Championships Day 1	18 May 14
100	13.46		-2.1	2	h2	Chelmsford	Essex County Championships Day 1	18 May 14
100	13.5			2	1	Hornchurch	Havering Spring Warm Up Meeting	30 Mar 14
100	13.5			4	A	Colchester	East Anglian League	4 May 14
100	14.0			3	A	St. Albans	Eastern Young Athletes' League	13 Apr 14
100	14.4			7	A	Southend	Eastern Young Athletes' League	11 May 14
200	27.1			2	A	Hendon	ESAA Cup East Anglia Regional A Final	16 Jun 14
200	27.26		-3.2	1	h2	Chelmsford	Essex County Championships Day 2	24 May 14
200	27.51			5		Chelmsford	Essex County Championships Day 2	24 May 14
200	27.86	i		1	h1	Lee Valley	Essex & Eastern AA Championships	9 Feb 14
200	27.9			5	A	Bedford	English Schools Cup Final	5 Jul 14
200	28.03	i		5	s1	Lee Valley	Essex & Eastern AA Championships	9 Feb 14
200	28.3			1		Hornchurch	Havering Spring Warm Up Meeting	30 Mar 14
200	28.3			3	A	St. Albans	Eastern Young Athletes' League	13 Apr 14
200	28.43	i		5	2	Lee Valley	London U15/U17 Games	2 Feb 14
200	29.0			3	A	Southend	Eastern Young Athletes' League	11 May 14
200	29.24	i		6	2	Lee Valley	Lee Valley U13 / U15 Open	11 Jan 14
LJ	4.22			8		Hendon	ESAA Cup East Anglia Regional A Final	16 Jun 14
LJ	4.04			13		Bedford	English Schools Cup Final	5 Jul 14
2013 U13 Southend
Event	Perf			Pos		Venue	Meeting	Date
60	8.60	i		1	1.1	Lee Valley	Lee Valley U13/U15 Open & Pentathlon	31 Mar 13
60	8.69	i		2	2.1	Lee Valley	Lee Valley U13/U15 Open & Pentathlon	31 Mar 13
60	8.70	i		2	s2	Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
60	8.7	i		1		Chelmsford	Chelmsford Young Athletes' Open	2 Mar 13
60	8.7	i		1	1	Chelmsford	Essex Athletics Network Open	17 Mar 13
60	8.77	i		1	h3	Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
60	8.79	i		1	1.3	Lee Valley	Lee Valley U13 / U15 Open	12 Jan 13
60	8.80	i		3		Lee Valley	Eastern Counties Championships inc Essex Championships	9 Feb 13
60	8.83	i		3	2.3	Lee Valley	Lee Valley U13 / U15 Open	12 Jan 13
60	8.84	i		4	1.4	Lee Valley	New Year's Day Open	1 Jan 13
60	8.96	i		7	2.3	Lee Valley	New Year's Day Open	1 Jan 13
75	10.52		-1.1	3		Chelmsford	Essex County Championships	25 May 13
75	10.54		1.4	2	h3	Chelmsford	Essex County Championships	25 May 13
100	13.3			2	A	Ware	Eastern Young Athletes' League	21 Jul 13
100	13.50		1.5	1	2	Southend	Southend-on-Sea Open	26 Aug 13
100	13.5			2	A	Ipswich	East Anglian League	14 Jul 13
100	13.5			2	A	Colchester	East Anglian League	1 Sep 13
100	13.6			1	A	Hemel Hempstead	Eastern Young Athletes' League	19 May 13
100	13.7			3	A	Chelmsford	East Anglian League	23 Jun 13
100	13.7		0.0	2	A	Basildon	Eastern Young Athletes' League	7 Jul 13
100	13.81			1	3	Chelmsford	Chelmsford Open	30 Mar 13
100	14.2			2	A	Bury St. Edmonds	Eastern Young Athletes' League	14 Apr 13
100	14.2			2	A	Norwich	East Anglian League	12 May 13
150	20.83		-0.3	2		Grays	Essex County Championships	6 May 13
150	21.16		-1.9	1	s2	Grays	Essex County Championships	6 May 13
150	21.21		-1.5	1	h5	Grays	Essex County Championships	6 May 13
200	27.4			1	A	Ware	Eastern Young Athletes' League	21 Jul 13
200	27.8			1	B	Lee Valley	English Schools' Cup Regional A Final - East Anglia	17 Jun 13
200	27.9			1	B	Gateshead	English Schools' Cup Final	29 Jun 13
200	27.92	w	2.9	1	h1	Chelmsford	Essex Schools' Championships	8 Jun 13
200	27.99		-0.9	1	B1	Kingston	Southern U13 Inter County Championships	28 Jul 13
200	28.10	w	2.6	2		Chelmsford	Essex Schools' Championships	8 Jun 13
200	28.14	w	3.5	2	2	Southend	Southend-on-Sea Open	26 Aug 13
200	28.3			2	A	Chelmsford	East Anglian League	23 Jun 13
200	28.3			2	A	Ipswich	East Anglian League	14 Jul 13
200	28.4			2	A	Colchester	East Anglian League	1 Sep 13
200	28.41	i		4	1	Lee Valley	Lee Valley U13/U15 Open & Pentathlon	31 Mar 13
200	28.51			1	1	Chelmsford	Chelmsford Open	30 Mar 13
200	28.7			2	A	Basildon	Eastern Young Athletes' League	7 Jul 13
200	28.87	i		1	h2	Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
200	29.21	i		1	s1	Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
200	29.3			2	A	Norwich	East Anglian League	12 May 13
200	29.33	i		1		Lee Valley	Eastern Counties Championships inc Essex Championships	10 Feb 13
200	29.37	i		2	3	Lee Valley	Lee Valley U13 / U15 Open	12 Jan 13
200	29.7			1	A	Bury St. Edmonds	Eastern Young Athletes' League	14 Apr 13
LJ	4.25			6		Gateshead	English Schools' Cup Final	29 Jun 13
LJ	4.21			1	B	Basildon	Eastern Young Athletes' League	7 Jul 13
LJ	4.20			1	B	Ipswich	East Anglian League	14 Jul 13
LJ	4.11			9		Lee Valley	English Schools' Cup Regional A Final - East Anglia	17 Jun 13
LJ	4.06			1	B	Ware	Eastern Young Athletes' League	21 Jul 13
LJ	3.99			2	A	Norwich	East Anglian League	12 May 13
LJ	3.85	i		2		Chelmsford	Chelmsford Young Athletes' Open	2 Mar 13
LJ	3.81	i		5		Chelmsford	Essex Athletics Network Open	17 Mar 13
LJ	3.57		0.4	10		Grays	Essex County Championships	6 May 13
2012 U13 Southend
Event	Perf			Pos		Venue	Meeting	Date
60	8.74	i		1	1	Lee Valley	Metaswitch Games	8 Dec 12
60	8.76	i		2	2	Lee Valley	Metaswitch Games	8 Dec 12
100	13.8			2		Chelmsford	Chelmsford Open	7 Apr 12
100	14.0			1	A	Southend	Eastern Young Athletes' League	10 Jun 12
100	14.0			3	A	Colchester	East Anglian League	1 Jul 12
100	14.0			1	A	Lee Valley	Eastern Young Athletes' League	8 Jul 12
100	14.2			3	A	Luton	Eastern Young Athletes' League	27 May 12
100	14.28		-1.5	3	2	Southend	Southend-on-Sea AC Open	27 Aug 12
100	14.38		-0.3	5	A2	Kingston	Southern U13 Inter-County Match	22 Jul 12
100	14.5			1	A	Luton	East Anglian League	20 May 12
100	14.5			1	A	Bury St Edmunds	East Anglian League Final	23 Sep 12
100	15.0			3	A	Watford	Eastern Young Athletes' League	29 Apr 12
200	29.0			2	A	Lee Valley	Eastern Young Athletes' League	8 Jul 12
200	29.2			1	A	Southend	Eastern Young Athletes' League	10 Jun 12
200	29.3			1	A	Colchester	East Anglian League	1 Jul 12
200	29.4			1	A	Luton	East Anglian League	20 May 12
200	29.74	i		1	1	Lee Valley	Metaswitch Games	8 Dec 12
200	29.8			2	A	Luton	Eastern Young Athletes' League	27 May 12
200	30.02		-3.3	1	1	Southend	Southend-on-Sea AC Open	27 Aug 12
200	30.1			3	A	Bury St Edmunds	East Anglian League Final	23 Sep 12
LJ	4.20			1	A	Chelmsford	East Anglian League (Field only, only one qualified timekeeper)	29 Jul 12
LJ	4.17			1		Southend	Southend-on-Sea AC Open	27 Aug 12
LJ	3.80			2	A	Watford	Eastern Young Athletes' League	29 Apr 12
LJ	3.77			1	B	Luton	East Anglian League	20 May 12
LJ	3.66	i		4		Lee Valley	Metaswitch Games	8 Dec 12
LJ	3.65			8	A	Bury St Edmunds	East Anglian League Final	23 Sep 12
LJ	3.52			2	B	Luton	Eastern Young Athletes' League	27 May 12
2011 U11 Southend
Event	Perf			Pos		Venue	Meeting	Date
80	11.93			1	2	Chelmsford	Chelmsford Open	23 Apr 11
LJ	3.05			3		Chelmsford	Chelmsford Open	23 Apr 11

Total Performances: 210

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	U13	2013	17
60i	ALL	2014	711
60i	U15	2014	122
60i	ALL	2015	880
60i	U15	2015	173
60i	ALL	2016	863
60i	U17	2016	267
60	U13	2012	41
60	U13	2013	24
60	ALL	2013	986
60	U15	2014	147
60	ALL	2014	770
60	U15	2015	211
60	ALL	2015	961
60	ALL	2016	897
60	U17	2016	305
75	U13	2013	88
80	U13	2011	71
100	U13	2012	107
100	U13	2013	22
100	U15	2014	374
100	U15	2015	91
100	ALL	2015	595
100	ALL	2016	524
100	U17	2016	155
100	U17	2017	177
100	ALL	2017	660
100	ALL	2018	1145
100	U20	2018	237
150	U13	2013	90
200i	U13	2013	6
200i	U15	2014	94
200	U13	2012	120
200	U13	2013	11
200	U15	2014	186
200	U15	2015	230
200	ALL	2016	793
200	U17	2016	245
200	U17	2017	418
LJi	U13	2013	81
LJ	U13	2012	168
LJ	U13	2013	141
LJ	ALL	2016	836
LJ	U17	2016	281