| 2018 SEN Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:05 | | | | 362 | | | | Tooting Common | Tooting Common parkrun # 142 | 17 Nov 18 |
| 2017 SEN Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:48 | | | | 144 | | | | Basingstoke | Basingstoke parkrun # 474 | 1 Apr 17 |
| parkrun | 27:03 | | | | 223 | | | | Basingstoke | Basingstoke parkrun # 473 | 25 Mar 17 |
| 10K | 55:44 | | | 55:52 | 128 | | 38 | | Hook | Hook 10K | 21 May 17 |
| HM | 2:15:21 | | | 2:20:22 | 8172 | | 2976 | | Bath | Bath Half Marathon | 12 Mar 17 |
| 2014 SEN Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.23 | | 1.0 | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 27.62 | | 0.0 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 28.08 | w | 2.5 | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 200 | 28.3 | | | | 2 | ns | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 400 | 64.78 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 64.9 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 22 Jun 14 |
| 400 | 65.9 | | | | 8 | 2 | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| 400HW | 82.93 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| parkrun | 28:06 | | | | 176 | | | | Basingstoke | Basingstoke parkrun # 315 | 26 Apr 14 |
| 2013 SEN Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.18 | | 0.6 | | 3 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 100 | 13.46 | | 1.8 | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 100 | 13.6 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 100 | 13.8 | | | | 3 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 200 | 26.72 | | 1.8 | | 4 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 200 | 27.1 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 200 | 27.1 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 200 | 27.9 | | | | 3 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 200 | 28.0 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 200 | 28.81 | | 1.7 | | 4 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400 | 62.4 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 63.6 | | | | 1 | | | | Bournemouth | John Rumbold Memorial Open | 7 Apr 13 |
| 400 | 63.78 | | | | 5 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 400 | 64.9 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 65.31 | | | | 3 | 3 | | | Tooting Bec | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 24 Aug 13 |
| 400 | 70.5 | | | | 3 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 100HW | 26.91 | w | 2.2 | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400HW | 75.3 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400HW | 79.9 | | | | 4 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 400HW | 80.57 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT1K | 20.94 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| DT1K | 18.53 | | | | 4 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| DT1K | 17.39 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| parkrun | 26:25 | | | | 136 | | | | Basingstoke | Basingstoke parkrun # 291 | 23 Nov 13 |
| parkrun | 26:33 | | | | 147 | | | | Basingstoke | Basingstoke parkrun # 290 | 16 Nov 13 |
| parkrun | 27:56 | | | | 174 | | | | Basingstoke | Basingstoke parkrun # 297 | 28 Dec 13 |
| 2012 U23 Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 6 | h5 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 100 | 12.9 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 100 | 13.2 | | | | 5 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 100 | 13.2 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 100 | 13.24 | | 0.4 | | 3 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 100 | 13.4 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 100 | 13.5 | | | | 1 | ns | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 100 | 13.5 | | | | 1 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 100 | 13.5 | | | | 3 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 200 | 27.0 | | | | 4 | | | | Norwich | University of East Anglia & City of Norwich AC Open | 24 Mar 12 |
| 200 | 27.19 | | 1.2 | | 5 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 200 | 27.2 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 200 | 27.2 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 200 | 27.3 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 200 | 27.3 | | | | 2 | ns | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 200 | 27.3 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 200 | 27.40 | i | | | 3 | h3 | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| 200 | 27.69 | | -0.8 | | 6 | h5 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 28.3 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 100HW | 20.00 | | | | 3 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 100HW | 20.4 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| 400HW | 72.7 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| PV | 1.10 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 2 W | 14 Jul 12 |
| ZXC | 37:14 | | | | 330 | | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | NT | | | | 17 | | | | RAF Marham | East Anglia League | 11 Jan 12 |
| ZXC | NT | | | | 12 | | | | RAF Marham | East Anglia League | 25 Jan 12 |
| ZXC | NT | | | | 15 | | | | Easton College | East Anglia League | 8 Feb 12 |
| 2011 U23 Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.50 | i | | | 6 | r8 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 100 | 13.0 | | | | 2 | A | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 100 | 13.12 | | | | 7 | | | | Crawley | BAL Club Super8 Cup Women | 23 Jul 11 |
| 100 | 13.2 | | | | 2 | B | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 100 | 13.37 | | 0.0 | | 5 | h3 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 100 | 13.40 | | -0.5 | | 7 | s1 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 100 | 13.5 | | | | 2 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 100 | 13.52 | | | | 1 | 2 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 25 May 11 |
| 150 | 20.44 | i | | | 6 | r9 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 200 | 26.81 | | 1.4 | | 6 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 200 | 26.97 | | 1.2 | | 3 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 200 | 27.20 | i | | | 4 | h5 | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| 200 | 27.2 | | | | 1 | B | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 200 | 27.43 | | -1.0 | | 4 | h5 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 27.47 | | | | 1 | 3 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 25 May 11 |
| 200 | 27.9 | | | | 3 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| 200 | 27.93 | | -3.0 | | 6 | s2 | | | Bedford | BUCS Championships | 2 May 11 |
| 200 | 28.3 | | | | 1 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 200 | 28.33 | i | | | 5 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 65.03 | | | | 5 | h4 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 67.5 | | | | 1 | B | | | Carshalton | Southern Women's League Senior 1 Match 2 | 20 Aug 11 |
| 400 | 67.5 | | | | 3 | B | | | Kingston | Southern Women's League Senior 1 Match 2 | 3 Sep 11 |
| ZXC | NT | | | | 16 | | | 4 | Great Yarmouth | East Anglia League | 2 Nov 11 |
| ZXC | NT | | | | 27 | | | 7 | Norwich | East Anglia League | 23 Nov 11 |
| 2010 U23 Basingstoke & Mid Hants/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.42 | i | | | 3 | 17 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 100 | 13.0 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 100 | 13.05 | w | 2.6 | | 1 | 3 | | | St. Ives | Cambridgeshire AA Open | 9 Jun 10 |
| 100 | 13.12 | | 1.0 | | 5 | 6 | | | St. Ives | Cambridgeshire AA Open | 9 Jun 10 |
| 100 | 13.24 | | -0.1 | | 6 | 2 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 100 | 13.25 | | | | 2 | 1 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 100 | 13.38 | | 0.4 | | 6 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 150 | 19.76 | i | | | 2 | 19 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 200 | 26.7 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 200 | 27.00 | | | | 1 | 1 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 200 | 27.16 | i | | | 3 | 2 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 200 | 27.32 | | 0.8 | | 3 | 1 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 200 | 27.44 | | 0.7 | | 7 | 4 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 200 | 27.52 | | 0.8 | | 4 | h2 | | | Bedford | BUCS Championships | 2 May 10 |
| 200 | 27.67 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 2008 U20 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | | | | | Uxbridge | Southern Womens League - Div 1 | 31 May 08 |
| 2007 U17 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | | | | | Bracknell | Bracknell Young Athletes Open Meeting | 31 Mar 07 |
| 200 | 27.2 | | | | 3 | h2 | | | Bracknell | Bracknell Young Athletes Open Meeting | 31 Mar 07 |
| 200 | 27.2 | | | | | | | | Basingstoke | Basingstoke Young Athletes' Open | 7 Apr 07 |
| 200 | 27.2 | | | | | | | | Basingstoke | Basingstoke Young Athletes' Open | 7 Apr 07 |
| 200 | 27.4 | | | | | | | | Abingdon | Radley AC Open | 24 Mar 07 |
| 200 | 27.5 | | | | | | | | Portsmouth | National Junior League Itchen | 29 Apr 07 |
| 200 | 27.5 | | | | | | | | Braunton | Southern Women's League Division 2 | 2 Jun 07 |
| 300 | 43.7 | | | | 5 | | | | Reading | Berkshire County Schools Championships | 9 Jun 07 |
| 300 | 45.88 | | | | | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 2006 U17 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 4 | | | | Bournemouth | National Junior League Itchen Division | 11 Jun 06 |
| 200 | 26.6 | | | | 3 | | | | Portsmouth | National Junior League Itchen Division | 13 Aug 06 |
| 200 | 26.97 | | | | 1 | | | | Woking | Woking Open Meeting | 16 Aug 06 |
| 2005 U15 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 3 | | | | Reading | Berkshire County Schools Championships | 11 Jun 05 |
| 100 | 13.2 | | | | 2 | | | | Horsham | Southern Women's League | 4 Jun 05 |
| 100 | 13.2 | | | | TBC | | | | Reading | Wessex Young Athletes' League | 14 Aug 05 |
| 100 | 13.3 | | | | 2 | | | | Basingstoke | Basingstoke Young Athletes' Open | 9 Apr 05 |
| 100 | 13.4 | | | | 2 | | | | Bournemouth | Wessex Young Athletes' League Cup & Plate Finals | 18 Sep 05 |