Club: Great Yarmouth Gender: Female Age Group: U23 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 75 11.6 11.6 12.5 12.4 75 80 12.7 12.7 13.9 80 100 15.2 15.3 15.2 100 150 22.4 22.7 22.4 22.9 24.1 24.0 150 200 31.64/30.2 30.6 30.8 31.2 31.3 31.64/30.2 31.4 200 300 48.4 48.4 49.2 300 600 2:09.1 2:09.1 2:27.8 600 800 2:57.5 3:10.1 3:12.9 2:57.5 4:24.1 3:08.8 800 70HU13W 15.04/13.6 15.04/13.6 70HU13W Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 LJ 3.45 3.24 3.27 3.45 3.37 2.92 LJ SP4K 8.24 8.24 SP4K SP3K 10.30 10.11 10.30 10.09 9.75 SP3K SP2.72K 8.11 8.11 5.00 SP2.72K DT1K 20.15 17.23 20.15 18.30 DT1K DT0.75K 15.87 15.87 13.19 DT0.75K JT600 19.75 19.75 3.90 JT600 JT500 23.54 22.93 21.18 21.77 23.54 JT500 JT400 21.69 21.69 18.70 JT400 Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 5K 26:43 26:43 5K parkrun 25:05 29:16 29:05 27:23 25:05 26:27 26:01 25:33 27:22 parkrun 5M 41:30 41:30 44:07 5M 10K 56:38 56:38 58:02 10K

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 U23 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:16				187				Gorleston	Gorleston parkrun # 606	16 Apr 22
parkrun	29:31				160				Gorleston	Gorleston parkrun # 607	23 Apr 22
parkrun	30:03				157				Leicester Victoria	Leicester Victoria parkrun # 270	18 Jun 22
2021 U23 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:05				138			1	Gorleston	Gorleston parkrun # 584	13 Nov 21
2020 U23 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:23				197				Leicester Victoria	Leicester Victoria parkrun # 217	1 Feb 20
parkrun	28:36				122			1	Rutland Water	Rutland Water parkrun # 215	22 Feb 20
2019 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:05				108				Gorleston	Gorleston parkrun # 522	4 May 19
parkrun	25:09				93			1	Gorleston	Gorleston parkrun # 518	6 Apr 19
parkrun	25:10				77				Gorleston	Gorleston parkrun # 516	23 Mar 19
parkrun	25:10				101			1	Gorleston	Gorleston parkrun # 517	30 Mar 19
parkrun	25:15				71			1	Gorleston	Gorleston parkrun # 509	2 Feb 19
parkrun	25:16				101				Gorleston	Gorleston parkrun # 523	11 May 19
parkrun	25:19				97			1	Gorleston	Gorleston parkrun # 508	26 Jan 19
parkrun	25:24				118				Gorleston	Gorleston parkrun # 521	27 Apr 19
parkrun	25:36				93				Gorleston	Gorleston parkrun # 514	9 Mar 19
parkrun	25:37				110			1	Gorleston	Gorleston parkrun # 515	16 Mar 19
parkrun	25:38				114				Gorleston	Gorleston parkrun # 506	12 Jan 19
parkrun	25:40				129			1	Gorleston	Gorleston parkrun # 535	3 Aug 19
parkrun	25:46				130				Gorleston	Gorleston parkrun # 524	18 May 19
parkrun	26:00				174				Gorleston	Gorleston parkrun # 528	15 Jun 19
parkrun	26:06				137				Gorleston	Gorleston parkrun # 505	5 Jan 19
parkrun	26:20				126				Gorleston	Gorleston parkrun # 532	13 Jul 19
parkrun	26:24				142			1	Gorleston	Gorleston parkrun # 531	6 Jul 19
parkrun	26:43				135				Gorleston	Gorleston parkrun # 513	2 Mar 19
parkrun	26:43				145				Gorleston	Gorleston parkrun # 530	29 Jun 19
parkrun	26:44				223				Lowestoft	Lowestoft parkrun # 166	1 Jan 19
parkrun	27:24				178				Gorleston	Gorleston parkrun # 540	7 Sep 19
parkrun	27:37				215				Gorleston	Gorleston parkrun # 526	1 Jun 19
parkrun	27:49				178			1	Gorleston	Gorleston parkrun # 537	17 Aug 19
parkrun	28:08				147				Gorleston	Gorleston parkrun # 552	30 Nov 19
parkrun	28:18				150				Gorleston	Gorleston parkrun # 555	21 Dec 19
5M	41:30			41:54	282		64		Great Yarmouth	Great Yarmouth Promenade 5 Series	24 Apr 19
10K	56:38			61:27	2381		489		Norwich	Run Norwich 10K	21 Jul 19
2018 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
150	22.7				6				Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
800	3:10.1				2	A			Great Yarmouth	East Anglian League	22 Jul 18
SP4K	8.24				1	B			Great Yarmouth	East Anglian League	22 Jul 18
JT600	19.75				4	A			Great Yarmouth	East Anglian League	22 Jul 18
5K	26:43			26:58	76		17		Gorleston	East Coast Hospice Santa Dash 5K	16 Dec 18
parkrun	26:27				125				Gorleston	Gorleston parkrun # 481	21 Jul 18
parkrun	26:40				109				Gorleston	Gorleston parkrun # 460	10 Feb 18
parkrun	26:44				120				Gorleston	Gorleston parkrun # 464	24 Mar 18
parkrun	27:00				149			1	Gorleston	Gorleston parkrun # 497	10 Nov 18
parkrun	28:45				184			1	Gorleston	Gorleston parkrun # 477	23 Jun 18
5M	44:07			44:31	319		86	3	Great Yarmouth	Great Yarmouth Promenade 5 Series	25 Apr 18
10K	58:02			64:51	2397		526		Norwich	Run Norwich 10K	5 Aug 18
2017 U17 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
200	30.6				1				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	21 Sep 17
200	30.9				4				Great Yarmouth	Great Yarmouth Performance Open Meeting	15 Jun 17
300	48.4				1	A			Bury St Edmunds	East Anglian League	20 Aug 17
300	48.7				6	A			Bury St Edmunds	East Anglian League Final	17 Sep 17
300	48.9				5				Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
300	49.3				3	A			Ipswich	East Anglian League	23 Apr 17
300	49.5				2	A			Bury St Edmunds	East Anglian League	16 Jul 17
300	51.6				2	A			Great Yarmouth	East Anglian League	11 Jun 17
800	3:12.9				7				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	25 Sep 17
LJ	3.24				1				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	25 Sep 17
SP3K	10.11				1	A			Bury St Edmunds	East Anglian League	20 Aug 17
SP3K	9.52				1				Great Yarmouth	Great Yarmouth Warm-Up Open	13 Apr 17
SP3K	9.42				1	A			Bury St Edmunds	East Anglian League	16 Jul 17
SP3K	8.76				1	A			Great Yarmouth	East Anglian League	11 Jun 17
SP3K	8.70				3	A			Bury St Edmunds	East Anglian League Final	17 Sep 17
DT1K	17.23				2				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	21 Sep 17
JT500	22.93				1				Great Yarmouth	Great Yarmouth Performance Open Meeting	15 Jun 17
JT500	22.44				1	A			Great Yarmouth	East Anglian League	11 Jun 17
JT500	21.90				2	A			Bury St Edmunds	East Anglian League	16 Jul 17
JT500	21.67				2	A			Ipswich	East Anglian League	23 Apr 17
JT500	20.53				5	A			Bury St Edmunds	East Anglian League Final	17 Sep 17
JT500	19.11				1	A			Bury St Edmunds	East Anglian League	20 Aug 17
parkrun	26:01				83				Gorleston	Gorleston parkrun # 406	28 Jan 17
parkrun	26:03				107				Gorleston	Gorleston parkrun # 409	18 Feb 17
parkrun	26:07				126				Gorleston	Gorleston parkrun # 413	18 Mar 17
parkrun	26:12				114				Gorleston	Gorleston parkrun # 421	13 May 17
parkrun	26:17				114				Gorleston	Gorleston parkrun # 407	4 Feb 17
parkrun	26:19				137				Gorleston	Gorleston parkrun # 420	6 May 17
parkrun	26:25				139				Gorleston	Gorleston parkrun # 419	29 Apr 17
parkrun	26:32				120				Gorleston	Gorleston parkrun # 433	5 Aug 17
parkrun	26:42				98			1	Gorleston	Gorleston parkrun # 450	2 Dec 17
parkrun	26:54				106				Gorleston	Gorleston parkrun # 411	4 Mar 17
parkrun	27:10				195				Gorleston	Gorleston parkrun # 417	15 Apr 17
parkrun	27:33				128				Gorleston	Gorleston parkrun # 454	30 Dec 17
parkrun	29:01				200				Gorleston	Gorleston parkrun # 424	3 Jun 17
2016 U17 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
200	30.8				3				Great Yarmouth	Great Yarmouth Inter Club	23 Jul 16
800	2:57.5				3	B			Ipswich	East Anglian League	17 Jul 16
800	2:58.4				4				Great Yarmouth	Great Yarmouth Inter Club	23 Jul 16
800	2:58.5				4	B			Great Yarmouth	East Anglian League	12 Jun 16
SP3K	10.30				2				Norwich	Norfolk County Schools' Championships	11 Jun 16
SP3K	10.15				7				Norwich	ESAA Anglian Schools Inter-County Championships	19 Jun 16
SP3K	10.14				1	A			Ipswich	East Anglian League	17 Jul 16
SP3K	10.06				1	A			Great Yarmouth	East Anglian League	12 Jun 16
SP3K	9.58				1				Norwich	Norfolk County Championships	14 May 16
SP3K	8.39				2	A			Norwich	East Anglian League	24 Apr 16
JT600	3.90				5	A			Norwich	East Anglian League	24 Apr 16
JT500	21.18				3	A			Ipswich	East Anglian League	17 Jul 16
JT500	20.60				1	A			Great Yarmouth	East Anglian League	12 Jun 16
JT500	19.81				2				Great Yarmouth	Great Yarmouth Performance Open Meeting	26 May 16
parkrun	25:33				102				Gorleston	Gorleston parkrun # 353	23 Jan 16
2015 U15 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
150	22.4				4				Great Yarmouth	Great Yarmouth & District AC Open	23 Apr 15
200	31.2				4	B			Colchester	East Anglian League	3 May 15
300	49.2				3	A			Ipswich	East Anglian League	19 Jul 15
SP3K	10.09				1				King's Lynn	Norfolk County Championships Day 1	23 May 15
SP3K	10.04				1				Great Yarmouth	Great Yarmouth & District Inter Club Competition	10 May 15
SP3K	9.94	i			9				Sheffield	England Athletics U15 / U17 / U20 Championships	28 Feb 15
SP3K	9.80	i			2				Lee Valley	Essex & Eastern AA Championships	8 Feb 15
SP3K	9.75				1				Great Yarmouth	Great Yarmouth & District AC Open	23 Apr 15
SP3K	9.73				2	A			Great Yarmouth	East Anglian League	21 Jun 15
SP3K	9.72				2				Norwich	Norfolk County Schools' Championships	6 Jun 15
SP3K	9.62	i			1				King's Lynn	Keith Ward Memorial Meeting	25 Jan 15
SP3K	9.40				5				Peterborough	ESAA Anglian Schools Inter-County Championships	13 Jun 15
SP3K	9.33				1	B			Ipswich	Eastern Young Athletes' League	19 Apr 15
SP3K	9.08				1	A			Colchester	East Anglian League	3 May 15
SP3K	8.87				2	A			Ipswich	East Anglian League	19 Jul 15
DT1K	20.15				1				Great Yarmouth	Great Yarmouth Performance Open Meeting	30 Jun 15
DT1K	20.00				2	A			Ipswich	East Anglian League	19 Jul 15
DT1K	17.37				1	A			Great Yarmouth	East Anglian League	21 Jun 15
JT500	21.77				2	A			Great Yarmouth	East Anglian League	21 Jun 15
JT500	19.42				4	B			Ipswich	Eastern Young Athletes' League	19 Apr 15
JT500	15.53				4	A			Colchester	East Anglian League	3 May 15
parkrun	27:22				111				Gorleston	Gorleston parkrun # 335	19 Sep 15
2014 U15 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
200	31.3				3				Great Yarmouth	Great Yarmouth Club Championships	13 Jul 14
200	31.8				5	h1			Norwich	Norfolk County Championships Day 1	25 May 14
800	4:24.1				3				Great Yarmouth	Great Yarmouth Club Championships	13 Jul 14
LJ	3.27				4				Great Yarmouth	Great Yarmouth Club Championships	13 Jul 14
SP3K	9.75				9				Hendon	South of England AA U15 / U20 Inter County Championships	3 Aug 14
SP3K	9.61				1	A			Ipswich	East Anglian League	6 Jul 14
SP3K	9.53				2				Cambridge	Eastern Counties Championships	26 Jul 14
SP3K	9.26				2				Norwich	Norfolk Schools' Championships	14 Jun 14
SP3K	9.23				5				Norwich	ESAA Anglian Schools Inter-County Championships	21 Jun 14
SP3K	9.10				1	A			Great Yarmouth	East Anglian League	8 Jun 14
SP3K	9.03				1				Great Yarmouth	Great Yarmouth Warm-Up Meeting	17 Apr 14
SP3K	8.73				3				Chelmsford	Chelmsford Danny Mullane Open Meeting	19 Apr 14
SP3K	8.70				1				Norwich	Norfolk County Championships Day 1	25 May 14
SP3K	8.57				2	A			Norwich	East Anglian League	4 May 14
DT1K	18.30				10				Hendon	South of England AA U15 / U20 Inter County Championships	3 Aug 14
DT1K	17.19				1				Great Yarmouth	Great Yarmouth Performance Meeting	15 May 14
DT1K	16.38				2	A			Norwich	East Anglian League	4 May 14
DT1K	15.57				2	A			Great Yarmouth	East Anglian League	8 Jun 14
DT1K	15.01				2				Great Yarmouth	Great Yarmouth Club Championships	13 Jul 14
DT1K	11.89				5	A			Ipswich	East Anglian League	6 Jul 14
JT500	23.54				2				Norwich	Norfolk Schools' Championships	14 Jun 14
JT500	22.88				4				Norwich	ESAA Anglian Schools Inter-County Championships	21 Jun 14
JT500	22.07				13				Hendon	South of England AA U15 / U20 Inter County Championships	3 Aug 14
JT500	21.98				2	A			Ipswich	East Anglian League	6 Jul 14
JT500	21.75				1				Norwich	Norfolk County Championships Day 1	25 May 14
JT500	21.45				1				Great Yarmouth	Great Yarmouth Open	7 Aug 14
JT500	20.19				3	A			Great Yarmouth	East Anglian League	8 Jun 14
JT500	20.19				3				Cambridge	Eastern Counties Championships	26 Jul 14
JT500	19.83				2	A			Norwich	East Anglian League	4 May 14
JT500	17.98				1				Great Yarmouth	Great Yarmouth Club Championships	13 Jul 14
2013 U13 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
75	11.6				1	2			Great Yarmouth	Great Yarmouth Performance Meeting	25 Apr 13
100	15.3				3				Great Yarmouth	Norfolk County Championships	25 May 13
100	15.3				2	1			Great Yarmouth	Great Yarmouth Open Meeting	22 Aug 13
100	15.4				3	A			King's Lynn	East Anglian League	12 May 13
100	15.6				2	h2			Great Yarmouth	Norfolk County Championships	25 May 13
150	22.9				2				Great Yarmouth	Great Yarmouth Performance Meeting	25 Apr 13
200	30.2				2	A			Great Yarmouth	East Anglian League	23 Jun 13
200	30.3				2				Great Yarmouth	Great Yarmouth Open	21 Jul 13
200	30.5				1	ns			Great Yarmouth	East Anglian League	14 Jul 13
200	30.7				2	A			King's Lynn	East Anglian League	12 May 13
200	30.7				3				Great Yarmouth	Norfolk County Championships	25 May 13
200	30.9				2	h1			Great Yarmouth	Norfolk County Championships	25 May 13
200	31.0				2				Great Yarmouth	Great Yarmouth Open Meeting	22 Aug 13
200	31.64				8	11			Peterborough	Peterborough City Games	26 Aug 13
200	31.9				5	B			Colchester	East Anglian League	1 Sep 13
800	3:08.8				4				Great Yarmouth	Great Yarmouth Open	21 Jul 13
70HU13W	13.6				2	B			Great Yarmouth	East Anglian League	23 Jun 13
70HU13W	13.9				3	B			Great Yarmouth	East Anglian League	14 Jul 13
70HU13W	15.04				6				Peterborough	Peterborough City Games	26 Aug 13
LJ	3.45				3				Great Yarmouth	Great Yarmouth Open	21 Jul 13
SP2.72K	8.11				1	A			Colchester	East Anglian League	1 Sep 13
SP2.72K	8.10				1	A			Great Yarmouth	East Anglian League	23 Jun 13
SP2.72K	8.05	i			19				Birmingham NEC	Sportshall UK Final	7 Apr 13
SP2.72K	7.90				1	A			Great Yarmouth	East Anglian League	14 Jul 13
SP2.72K	7.70				2	A			King's Lynn	East Anglian League	12 May 13
SP2.72K	7.62				1				Great Yarmouth	Norfolk County Championships	25 May 13
SP2.72K	7.61				1				Peterborough	Peterborough City Games	26 Aug 13
SP2.72K	7.57				1				Great Yarmouth	Great Yarmouth Performance Meeting	25 Apr 13
SP2.72K	7.28	i			5				Norwich	Sportshall Regional Final - East	2 Feb 13
DT0.75K	15.87				1				Great Yarmouth	Great Yarmouth Open	21 Jul 13
JT400	21.69				2				Great Yarmouth	Great Yarmouth Open Meeting	22 Aug 13
JT400	19.19				3	A			Colchester	East Anglian League	1 Sep 13
JT400	18.03				1				Great Yarmouth	Great Yarmouth Open	21 Jul 13
2012 U13 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
75	12.5				4	1			Great Yarmouth	Great Yarmouth Open Meeting	12 Apr 12
100	15.2				4	h1			Norwich	Norfolk County Championships	12 May 12
100	15.4				8				Norwich	Norfolk County Championships	12 May 12
100	15.6				3	ns			Norwich	East Anglian League	22 Apr 12
100	16.3				4	B			King's Lynn	East Anglian League	1 Jul 12
150	24.1				4	1			Great Yarmouth	Great Yarmouth Open Meeting	12 Apr 12
200	31.4				7				Norwich	Norfolk County Championships	12 May 12
200	31.9				4	h2			Norwich	Norfolk County Championships	12 May 12
200	32.4				5	ns			King's Lynn	East Anglian League	1 Jul 12
200	33.0					ns			Great Yarmouth	East Anglian League	20 May 12
SP2.72K	5.00				4				Great Yarmouth	Great Yarmouth Open Meeting	12 Apr 12
DT0.75K	13.19				1	A			Norwich	East Anglian League	22 Apr 12
DT0.75K	12.36				1	A			Great Yarmouth	East Anglian League	20 May 12
DT0.75K	10.64				4	A			King's Lynn	East Anglian League	1 Jul 12
DT0.75K	10.04				1				Norwich	Norfolk County Championships	12 May 12
JT400	18.70				4	A			Bury St Edmunds	East Anglian League Final	23 Sep 12
JT400	14.67				1				Great Yarmouth	Great Yarmouth Club Championships	1 Jul 12
JT400	11.83				2	A			Great Yarmouth	East Anglian League	20 May 12
JT400	11.60				3	A			Norwich	East Anglian League	22 Apr 12
2011 U11 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
75	12.4				1				Great Yarmouth	Great Yarmouth Club Championships	3 Jul 11
75	13.3				1	1			Great Yarmouth	Great Yarmouth Warm-Up Meeting	19 May 11
80	12.7				2	ns			Bury St. Edmunds	East Anglian League	17 Jul 11
80	13.0				3	ns			Great Yarmouth	East Anglian League	21 Aug 11
80	13.5				1				Kings Lynn	Norfolk County Championships	15 May 11
80	NT				5	h1			Kings Lynn	Norfolk County Championships	15 May 11
150	24.0				1				Great Yarmouth	Great Yarmouth Club Championships	3 Jul 11
600	2:09.1				3	ns			Great Yarmouth	East Anglian League	21 Aug 11
600	2:10.5				2	ns			Bury St. Edmunds	East Anglian League	17 Jul 11
600	2:14.2				3				Great Yarmouth	Great Yarmouth Warm-Up Meeting	19 May 11
600	2:15.1				2				Great Yarmouth	Great Yarmouth Club Championships	3 Jul 11
LJ	3.37				4				Kings Lynn	Norfolk County Championships	15 May 11
LJ	3.30				2				Great Yarmouth	Great Yarmouth Club Championships	3 Jul 11
2010 U11 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
80	13.9				6				Great Yarmouth	Norfolk County Championships	9 May 10
600	2:27.8				5				Great Yarmouth	Norfolk County Championships	9 May 10
LJ	2.92				7				Great Yarmouth	Norfolk County Championships	9 May 10

Total Performances: 215

Please see the Submit section for details of how to notify us of any missing performances.

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