| 2020 U23 Shaftesbury Barnet/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:02 | | | | 171 | | | | Cassiobury | Cassiobury parkrun # 270 | 7 Mar 20 |
| 2017 U20 Shaftesbury Barnet/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.51 | | | | 1 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 800 | 2:20.58 | | | | 6 | A | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 2016 U20 Shaftesbury Barnet/Oaklands Col |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.18 | | 0.6 | | 4 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 400 | 59.71 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 400 | 59.97 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 400 | 60.08 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 400 | 62.52 | | | | 4 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 600 | 1:38.30 | | | | 2 | | | | Nicosia, CYP | Cyprus National Games | 25 Mar 16 |
| 800 | 2:16.60 | | | | 4 | 11 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:19.50 | | | | 4 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 800 | 2:19.54 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 800 | 2:19.93 | | | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 800 | 2:20.07 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 1500 | 4:52.20 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 2.5KXCL | 9:52 | | | | 16 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 20:11 | | | | 38 | | | 1 | St Albans | St Albans parkrun # 253 | 29 Oct 16 |
| 2015 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.84 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 300 | 43.59 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 300 | 43.68 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 300 | 43.98 | | | | 5 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 400 | 61.0 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:15.06 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:15.20 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 800 | 2:17.22 | | | | 6 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 2:19.36 | | | | 3 | h1 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 800 | 2:20.52 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 800 | 2:21.7 | i | | | 1 | 1 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 800 | 2:22.27 | | | | 3 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 800 | 2:23.71 | i | | | 6 | 10 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 800 | 2:25.09 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 1500 | 4:51.93 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 4:59.99 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 1500 | 5:00.09 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 2.5KXCL | 8:49 | | | | 8 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.5KXCL | 9:22 | | | | 25 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 11:21 | | | | 12 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KL | 11:19 | | | | 2 | L2 | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 3.6KXC | 15:11 | | | | 241 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| parkrun | 20:41 | | | | 47 | | | 1 | St Albans | St Albans parkrun # 207 | 19 Dec 15 |
| parkrun | 21:00 | | | | 41 | | | | St Albans | St Albans parkrun # 183 | 4 Jul 15 |
| ZXC | 17:02 | | | | 9 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| 2014 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.38 | | -0.7 | | 6 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 300 | 42.60 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 300 | 43.90 | | | | 5 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 300 | 44.99 | | | | 5 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 300 | 45.14 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:17.62 | | | | 3 | 9 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:18.80 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:18.94 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 800 | 2:19.0 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 800 | 2:19.11 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:19.23 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 2:19.6 | | | | 1 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 800 | 2:19.74 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 800 | 2:20.16 | | | | 8 | 10 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:21.2 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 800 | 2:21.3 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:23.53 | | | | 2 | A | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:31.06 | i | | | 6 | 1 | | | Lee Valley | London U15/U17 Games | 1 Feb 14 |
| 1500 | 4:48.07 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:51.18 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 1500 | 4:53.55 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 1500 | 4:59.49 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:09.6 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 1M | 5:28 | | | 5:29 | 4 | | | | London | Bupa Westminster Mile | 24 May 14 |
| 2.997KL | 11:22 | | | | 8 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KL | 11:07 | | | | 1 | L3 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| ZXC | 14:12 | | | | 79 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXCL | 9:17 | | | | 19 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.1 | | | | 2 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:18.14 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:18.96 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:19.3 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:22.80 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:24.39 | | | | 3 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 800 | 2:26.5 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 800 | 2:26.8 | | | | 1 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 800 | 2:28.2 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:29.2 | | | | 3 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| 1500 | 4:48.52 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:51.20 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:55.63 | | | | 8 | 3 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 1500 | 4:56.33 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:59.53 | | | | 2 | A | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| 1500 | 5:08.13 | | | | 11 | 6 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 5:08.7 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 5:56.6 | | | | 7 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| SP3.25K | 5.17 | | | | 4 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| 2KXCL | 7:54 | | | | 43 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:16 | | | | 12 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3KL | 11:13 | | | | 1 | L2 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| 3.863KL | 16:33 | | | | 27 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3.863KL | 16:37 | | | | 49 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| ZXC | 11:52 | | | | 2 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 12:18 | | | | 88 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 15:24 | | | | 4 | | | 2 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 16:01 | | | | 70 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 20:01 | | | | 77 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 20:45 | | | | 5 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.27 | | | | 3 | 7 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:24.14 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 800 | 2:25.06 | | | | 4 | h3 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:25.49 | | | | 5 | 5 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:25.7 | | | | 7 | s2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:26.32 | | | | 2 | h1 | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 800 | 2:27.7 | | | | 3 | A | | | Lee Valley | McCain Young Athletes' League Division Southern Premier NW | 6 May 12 |
| 800 | 2:27.96 | | | | 5 | h1 | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 2:28.69 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 4:54.99 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:55.24 | | | | 4 | 7 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:56.55 | | | | 9 | 6 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:57.6 | | | | 2 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 1500 | 5:03.43 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 2.997KL | 11:11 | | | | 14 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3M | 19:15 | | | | 33 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5KNAD | 19:30 | | | | 34 | | | | Abbots Langley | Abbots Langley Tough 5K | 7 Oct 12 |
| ZRDL | 11:25 | | | | 1 | L1 | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 7:25 | | | | 1 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 11:08 | | | | 2 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 11:20 | | | | 3 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 11:50 | | | | 26 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:21 | | | | 87 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:24 | | | | 57 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 12:47 | | | | 46 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 17:06 | | | | 7 | | | 5 | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXCL | 7:56 | | | | 31 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.6 | | | | 5 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 150 | 24.4 | | | | 5 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 800 | 2:30.81 | | | | 3 | B | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 800 | 2:31.32 | | | | 2 | 1 | | | Watford | Watford Open | 21 Sep 11 |
| 800 | 2:31.49 | | | | 12 | 3 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:32.44 | | | | 6 | 4 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:35.7 | | | | 2 | | | | Winchester | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:36.8 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:38.1 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1200 | 4:03.30 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1200 | 4:05.39 | | | | 4 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1200 | 4:07.03 | | | | 1 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| 1200 | 4:22.5 | | | | 4 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 1500 | 5:19.72 | | | | 7 | 3 | | | Watford | Watford Open | 27 Jul 11 |
| 2.291KL | 8:30 | | | | 6 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 5KNAD | 20:18 | | | | 30 | | 3 | 1 | Abbots Langley | Abbots Langley Tough 5K | 2 Oct 11 |
| ZXC | 8:29 | | | | 2 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 11:32 | | | | 9 | | | | Finsbury Park | North West London Young Athletes' League | 26 Mar 11 |
| ZXC | 12:46 | | | | 1 | | | | Alexandra Palace | North West London Young Athletes' League | 26 Nov 11 |
| ZXC | 14:45 | | | | 40 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXCL | 7:48 | | | | 14 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:27 | | | | 15 | | | | Trent Park | North West London Young Athletes' League | 4 Dec 10 |