| 2020 U23 Inverness/Baker Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:33.99 | i | | | 2 | 4 | | | Maryville MO, USA | Bearcat Open | 7 Feb 20 |
| 1000 | 2:39.98 | i# | | | 5 | 1 | | | Maryville MO, USA | Northwest Open | 24 Jan 20 |
| 1000 | 2:51.99 | i | | | 11 | 3 | | | Crete NE, USA | Scott Nisley Memorial | 18 Jan 20 |
| Mile | 4:30.25 | i | | | 6 | 3 | | | Maryville MO, USA | Bearcat Open | 8 Feb 20 |
| Mile | 4:35.88 | i# | | | 6 | 3 | | | Maryville MO, USA | Northwest Open | 25 Jan 20 |
| 2019 U23 Inverness/Baker Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.93 | | | | 6 | 1 | | | Baldwin City KS, USA | Zach Kindler Wildcat Invite | 27 Apr 19 |
| 800 | 2:05.15 | iQ | | | 8 | 4 | | | Maryville MO, USA | Northwest Open | 19 Jan 19 |
| 800 | 2:05.29 | | | | 5 | 1 | | | Fayette MO, USA | Heart of America Conference | 4 May 19 |
| 1000 | 2:33.18 | i# | | | 5 | h2 | | | Brookings SD, USA | NAIA National Championships | 28 Feb 19 |
| 1000 | 2:35.95 | i# | | | 2 | 2 | | | Warrensburg MO, USA | UCM Mule Relays | 31 Jan 19 |
| 1500 | 4:05.28 | | | | 3 | 3 | | | Lawrence KS, USA | Kansas Relays | 18 Apr 19 |
| 1500 | 4:12.58 | | | | 8 | 2 | | | Fayette MO, USA | Heart of America Conference | 3 May 19 |
| 1500 | 4:14.76 | | | | 6 | 1 | | | Fayette MO, USA | Central Methodist Invite | 6 Apr 19 |
| Mile | 4:26.94 | iQ | | | 5 | 2 | | | Maryville MO, USA | Northwest Open | 19 Jan 19 |
| 5000 | 17:38.16 | | | | 24 | | | | Baldwin City KA, USA | Maple Leaf Invite | 31 Aug 19 |
| parkrun | 16:52 | | | | 2 | | | 1 | Alness | Alness parkrun # 88 | 22 Jun 19 |
| ZXC | 27:42 | | | | 20 | | | | Fayette MO, USA | HAC Championships | 9 Nov 19 |
| ZXC | 27:47 | | | | 270 | | | | Fayetteville AR, USA | Chile Pepper | 5 Oct 19 |
| ZXC | 28:47 | | | | 301 | | | | Vancouver WA, USA | NAIA Championships | 22 Nov 19 |
| 2018 U23 Inverness/Baker Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.79 | | | | 5 | 3 | | | Baldwin City KS, USA | Zach Kindler Wildcat Open | 28 Apr 18 |
| 800 | 1:57.67 | | | | 3 | 2 | | | Des Moines IA, USA | NAIA Midwest Quad | 12 Apr 18 |
| 800 | DNF | | | | - | | | | Emporia KS, USA | Emporia State | 16 Mar 18 |
| 1000 | 2:32.55 | i | | | 6 | 3 | | | Pittsburg KS, USA | NAIA Championships | 1 Mar 18 |
| 1000 | 2:33.36 | i | | | 2 | | | | Warrensburg MO, USA | UCM Classic | 16 Feb 18 |
| 1000 | 2:36.55 | i | | | 2 | | | | Crete NE, USA | Heart of America Track & Field Conference | 9 Feb 18 |
| 1000 | 2:41.86 | i | | | 8 | 1 | | | Lawrence KS, USA | Jayhawk Classic | 25 Jan 18 |
| 1500 | 4:02.98 | | | | 2 | 1 | | | Lawrence KS, USA | Kansas Relays | 21 Apr 18 |
| 1500 | 4:13.23 | | | | 1 | 1 | | | Baldwin City KS, USA | Baker University Relays | 31 Mar 18 |
| 1500 | 4:13.63 | | | | 5 | 3 | | | Emporia KS, USA | Emporia State | 16 Mar 18 |
| Mile | 4:38.21 | i | | | 2 | | | | Lawrence KS, USA | Jayhawk Classic | 25 Jan 18 |
| Mile | 4:45.53 | i | | | 7 | | | | Crete NE, USA | Heart of America Track & Field Conference | 9 Feb 18 |
| Mile | 4:46.51 | i | | | 1 | 1 | | | Further NE, USA | Scott Nisely Memorial | 13 Jan 18 |
| 3000 | 9:14.60 | i | | | 4 | 1 | | | Maryville MO, USA | Mel Tjeerdsma Classic | 8 Dec 18 |
| parkrun | 17:14 | | | | 2 | | | 1 | Alness | Alness parkrun # 40 | 23 Jun 18 |
| ZXC | 18:29 | | | | 33 | | | | Baldwin City Golf Course, KS, USA | Maple Leaf Invite | 1 Sep 18 |
| ZXC | 26:24 | | | | 11 | | | | Cedar Rapids IA, USA | NAIA Seminole Valley Stampede | 20 Oct 18 |
| ZXC | 27:23 | | | | 9 | | | | Atchison KS, USA | Heart of America Conference Championships | 3 Nov 18 |
| ZXC | 27:38 | | | | 117 | | | | St. Paul MN, USA | Roy Griak Invitational | 29 Sep 18 |
| 2017 U20 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.43 | i | | | 4 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 12 Feb 17 |
| 1500 | 4:16.08 | | | | 3 | | | | Inverness | Scottish North District Championships | 12 May 17 |
| 3000 | 8:58.30 | i | | | 6 | B | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
| parkrun | 16:38 | | | | 4 | | | 1 | Inverness | Inverness parkrun # 300 | 3 Jun 17 |
| ZXC | 27:41 | | | | 259 | | | | Vancouver WA, USA | NAIA National Championships | 18 Nov 17 |
| 2016 U20 East Sutherland/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.94 | | | | 1 | 3 | | | Gothenburg, SWE | Världsungdomsspelen | 3 Jul 16 |
| 800 | 1:59.36 | | | | 3 | h2 | | | Grangemouth | SSAA Scottish Schools Championships | 11 Jun 16 |
| 800 | 1:59.65 | i | | | 2 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 4 Feb 16 |
| 800 | 1:59.78 | | | | 4 | h3 | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 21 Aug 16 |
| 800 | 2:00.83 | i | | | 5 | A | | | Emirates Arena | Scottish Schools AA Championships | 4 Feb 16 |
| 800 | 2:01.01 | | | | 1 | | | | Inverness | Scottish North District Championships | 13 May 16 |
| 800 | 2:01.16 | i | | | 3 | h1 | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 6 Mar 16 |
| 800 | 2:06.10 | i | | | 8 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 6 Mar 16 |
| 1500 | 4:07.50 | | | | 5 | | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 20 Aug 16 |
| 1500 | 4:07.84 | | | | 3 | h2 | | | Grangemouth | SSAA Scottish Schools Championships | 10 Jun 16 |
| 1500 | 4:09.44 | | | | 6 | C | | | Glasgow | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 29 Jul 16 |
| 1500 | 4:13.24 | | | | 11 | | | | Gothenburg, SWE | Världsungdomsspelen | 2 Jul 16 |
| 1500 | 4:13.42 | i | | | 5 | h2 | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 5 Mar 16 |
| 1500 | 4:14.17 | | | | 1 | 1 | | | Inverness | Inverness Harriers Open Meeting | 9 Apr 16 |
| 1500 | 4:15.87 | | | | 2 | | | | Inverness | Scottish North District Championships | 14 May 16 |
| 1500 | 4:16.68 | i | | | 4 | 3 | | | Emirates Arena | Scottish National Open | 16 Jan 16 |
| 1500 | 4:19.69 | i | | | 1 | h4 | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1500 | 4:20.74 | i | | | 9 | | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1500 | 4:30.69 | i | | | 6 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 1500 | DNF | | | | - | | | | Grangemouth | SSAA Scottish Schools Championships | 10 Jun 16 |
| 2015 U20 East Sutherland/Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.87 | | | | 4 | B | | | Inverness | Inverness Harriers Open | 19 Apr 15 |
| 400 | 53.19 | | | | 3 | | | | Inverness | Inverness Harriers Open Meeting | 7 Aug 15 |
| 400 | 53.99 | | | | 2 | A | | | Inverness | Petrofac Grampian Athletics League Division North | 2 Aug 15 |
| 400 | 55.71 | | | | 3 | A | | | Inverness | Petrofac Grampian Athletics League Division North | 12 Apr 15 |
| 400 | 55.89 | | | | 6 | A | | | Edinburgh | Scottish Athletics League Division 1 | 30 Aug 15 |
| 800 | 2:00.35 | | | | 5 | A | | | Kilmarnock | Scottish Athletics League Division 1 | 5 Jul 15 |
| 800 | 2:00.47 | | | | 5 | h3 | | | Aberdeen | Scottish Athletics Senior Championships | 15 Aug 15 |
| 800 | 2:00.65 | | | | 7 | A | | | Edinburgh | Scottish Athletics League Division 1 | 30 Aug 15 |
| 800 | 2:00.88 | | | | 1 | h2 | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 800 | 2:01.09 | | | | 7 | | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 800 | 2:02.14 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League Division North | 17 May 15 |
| 800 | 2:03.62 | | | | 2 | | | | Inverness | Inverness Harriers Open | 19 Apr 15 |
| 800 | 2:04.03 | | | | 1 | | | | Inverness | Scottish North District Championships | 23 May 15 |
| 800 | 2:07.11 | | | | 8 | A | | | Grangemouth | Scottish Athletics League Division 1 | 10 May 15 |
| 800 | 2:07.64 | | | | 1 | | | | Inverness | North of Scotland Schools | 3 Jun 15 |
| 1500 | 4:07.61 | | | | 6 | | | | Grangemouth | Scottish Athletics Age Group Championships | 23 Aug 15 |
| 1500 | 4:14.34 | | | | 8 | | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| Mile | 4:40.26 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 13 Sep 15 |
| 4KXC | 13:48 | | | | 76 | | | 19 | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 4KXCL | 13:09 | | | | 2 | L1 | | | Edderton | Scottish North District Relay Championships | 10 Oct 15 |
| 9.27KXC | 37:05 | | | | 8 | | | | Caithness | Scottish North District League | 14 Nov 15 |
| ZXC | 25:09 | | | | 6 | | | | Irvine | SSAA Championships | 7 Mar 15 |
| ZXC | 25:59 | | | | 3 | | | | Forres | Scottish North District League | 17 Jan 15 |
| ZXC | 28:00 | | | | 4 | | | | Sutherland | Scottish North District League | 31 Jan 15 |
| 2014 U17 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.49 | | | | 3 | h4 | | | Hampden Park | Scottish Schools Championships | 21 Jun 14 |
| 800 | 2:01.78 | | | | 1 | A | | | Kilmarnock | U17 Track & Field Challenge | 10 Aug 14 |
| 800 | 2:05.0 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 29 Jun 14 |
| 800 | 2:05.7 | | | | 2 | A | | | Dundee | Under 17 Track and Field Challenge | 4 May 14 |
| 1500 | 4:12.49 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 3 Jun 14 |
| 1500 | 4:14.68 | | | | 1 | | | | Inverness | Scottish North District Championships | 24 May 14 |
| 1500 | 4:16.04 | | | | 10 | | | | Hampden Park | Scottish Schools Championships | 20 Jun 14 |
| 1500 | 4:17.95 | | | | 3 | | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 1500 | 4:18.23 | | | | 5 | h1 | | | Hampden Park | Scottish Schools Championships | 20 Jun 14 |
| 1500 | 4:21.3 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 11 May 14 |
| 1500 | 4:21.57 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 13 Apr 14 |
| 1500 | 4:21.71 | | | | 3 | h1 | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 1500 | 4:22.75 | | | | 7 | A | | | Scotstoun | Scottish Athletics League Division 1 | 30 Aug 14 |
| 2.5K | 7:10 | | | 7:10 | 2 | | | | Crathie | RunBalmoral Kongsberg Secondary 2.5K | 26 Apr 14 |
| 6KXC | 23:37 | | | | 50 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| ZXC | 21:58 | | | | 1 | | | | Caithness | Scottish North District League | 4 Oct 14 |
| ZXC | 24:06 | | | | 1 | | | | East Sutherland | Scottish North District League | 25 Jan 14 |
| ZXC | 26:03 | | | | 2 | | | | Inverness | Scottish North District League | 18 Jan 14 |
| ZXCL | 7:20 | | | | 2 | L3 | | | Evanton | Scottish North District Relay Championships | 11 Oct 14 |
| 2013 U17 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.68 | | | | 2 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 400 | 57.42 | | | | 2 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 800 | 2:02.32 | | | | 2 | A | | | Inverness | Under 17 Track & Field Challenge | 2 Jun 13 |
| 800 | 2:03.15 | | | | 1 | h4 | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 800 | 2:03.28 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 12 Jun 13 |
| 800 | 2:03.35 | | | | 4 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 800 | 2:03.57 | | | | 1 | | | | Inverness | Inverness Harriers Open | 7 Jul 13 |
| 800 | 2:05.6 | | | | 2 | A | | | Dundee | North East Scotland Under 17 League | 5 May 13 |
| 800 | 2:05.76 | | | | 4 | A | | | Grangemouth | U17 Track & Field Challenge Final | 28 Jul 13 |
| 800 | 2:06.59 | | | | 1 | | | | Inverness | Inverness Harriers Open Meeting | 31 Mar 13 |
| 800 | 2:07.08 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 4 Aug 13 |
| 800 | 2:07.75 | i | | | 4 | | | | Emirates Arena | Scottish National U14/U16 Championships | 3 Mar 13 |
| 800 | 2:08.46 | | | | 3 | h2 | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 2:08.48 | | | | 2 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| 800 | 2:13.55 | i | | | 2 | h3 | | | Emirates Arena | Scottish National U14/U16 Championships | 3 Mar 13 |
| 800 | DNF | | | | - | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 1500 | 4:16.25 | | | | 2 | | | | Inverness | Inverness Harriers Open Meeting | 8 Sep 13 |
| 1500 | 4:27.6 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 30 Jun 13 |
| 1500 | 4:34.04 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 14 Apr 13 |
| HJ | 1.55 | | | | 5 | | | | Inverness | North of Scotland Schools Championships | 12 Jun 13 |
| HJ | 1.50 | | | | 2 | | | | Inverness | Scottish North District Championships | 25 May 13 |
| SP5K | 8.11 | | | | 4 | A | | | Dundee | North East Scotland Under 17 League | 5 May 13 |
| 2.5K | 6:58 | | | 6:58 | 1 | | | | Crathie | Run Balmoral Secondary 2.5K | 27 Apr 13 |
| ZXC | 9:44 | | | | 1 | | | | Keith | RUN 4 IT North District League | 26 Jan 13 |
| ZXC | 14:26 | | | | 9 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 15:32 | | | | 1 | | | | Forres | RUN 4 IT North District League | 9 Feb 13 |
| ZXC | 17:25 | | | | 1 | | | | East Sutherland | RUN 4 IT North District League | 12 Jan 13 |
| ZXC | 20:24 | | | | 3 | | | | Keith | Scottish North District League | 2 Nov 13 |
| ZXC | 23:20 | | | | 3 | | | | Caithness | Scottish North District League | 5 Oct 13 |
| ZXC | 24:05 | | | | 4 | | | | Moray | Scottish North District League | 16 Nov 13 |
| ZXC | 27:25 | | | | 7 | | | | Nairn | Scottish North District Championships | 30 Nov 13 |
| 2012 U15 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.27 | | | | 2 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 10 Jun 12 |
| 800 | 2:08.09 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 19 Aug 12 |
| 800 | 2:10.2 | | | | 1 | A | | | Dundee | McCain Scottish Young Athletes' League North East Division | 6 May 12 |
| 800 | 2:11.78 | | | | 1 | A | | | Inverness | Petrofac Grampian Athletics League North Division | 29 Apr 12 |
| 800 | 2:12.02 | | | | 1 | | | | Inverness | Scottish North District Championships | 12 May 12 |
| 800 | 2:12.66 | | | | 1 | A | | | Inverness | McCain Scottish Young Athletes' League North East Division | 27 May 12 |
| 800 | 2:15.90 | | | | 1 | 2 | | | Inverness | Highland Athletics Open with HIPPO | 15 Apr 12 |
| 1500 | 4:29.78 | | | | 1 | ns | | | Inverness | Petrofac Grampian Athletics League North Division | 1 Jul 12 |
| 5K | 17:36 | | | | 2 | | | | Portmahomick | Portmahomack 5K | 22 Apr 12 |
| 5KNAD | 17:27 | | | | 2 | | | | Tain | Tain Gala 5K | 27 Jun 12 |
| ZXC | 17:13 | | | | 23 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 17:15 | | | | 1 | | | | Moray | RUN 4 IT North District League | 17 Nov 12 |
| ZXC | 17:59 | | | | 4 | | | | Elgin | Run 4 It North District League | 28 Jan 12 |
| ZXC | 18:07 | | | | 1 | | | | Inverness | RUN 4 IT North District League | 3 Nov 12 |
| ZXC | 20:54 | | | | 4 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| ZXCL | 11:00 | | | | 2 | L2 | | | Nairn | Scottish North District Relay Championships | 13 Oct 12 |
| 2011 U15 East Sutherland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.10 | | | | 4 | h6 | | | Inverness | Highland Athletics Open With Hippo | 3 Apr 11 |
| 100 | 15.27 | | -1.2 | | 4 | B | | | Inverness | Petrofac Grampian Athletics League North Division | 10 Apr 11 |
| 800 | 2:17.59 | | | | 4 | A | | | Glasgow (S) | McCain Scottish Young Athletes League Final | 23 Jul 11 |
| 800 | 2:18.1 | | | | 1 | B | | | Aberdeen | McCain Scottish Young Athletes League North East Division | 26 Jun 11 |
| 800 | 2:19.72 | | | | 1 | | | | Inverness | North of Scotland Schools Championships | 7 Jun 11 |
| 800 | 2:20.85 | | | | 1 | | | | Inverness | Ross-shire & Sutherland Schools Championships - Track only | 20 Jun 11 |
| 800 | 2:20.99 | | | | 2 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 800 | 2:21.44 | | | | 2 | A | | | Inverness | McCain Scottish Young Athletes League North East Division | 15 May 11 |
| 800 | 2:30.37 | | | | 1 | 4 | | | Inverness | Highland Athletics Open With Hippo | 3 Apr 11 |
| 1500 | 5:15.03 | | | | 9 | 1 | | | Inverness | Highland Athletics Open With Hippo | 14 Aug 11 |
| JT400 | 22.93 | | | | 3 | | | | Inverness | Highlands, Islands And Grampian Regional Championships | 28 May 11 |
| 3K | 12:01 | | | | 10 | | | | Golspie | Golspie 3K | 10 Sep 11 |
| ZXC | 19:10 | | | | 7 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| ZXC | 19:58 | | | | 6 | | | | Caithness | Run 4 It North District League | 1 Oct 11 |