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Ben Hall
Club:
Invicta East Kent/Plymouth Uni
Gender:
Male
Age Group:
SEN
County:
Kent
Region:
South East
Nation:
England
Lead Coach:
James Roberts
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Best known performances
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
400
58.02/55.8
58.02
58.0
55.8
62.7
64.4
400
600
1:38.06
1:38.06
1:41.2
600
800
2:07.2
2:11.46
2:11.97
2:10.9
2:07.2
2:14.0
2:13.58
2:11.20
2:22.73
2:20.8
2:28.0
800
1000
3:06.33
3:06.33
3:12.2
1000
1500
4:29.6
4:43.6
4:29.6
4:40.4
4:33.1
4:37.12
4:44.54
4:46.63
5:11.85
1500
Mile
5:07.2
5:07.2
5:34.2
Mile
2000
7:14.3
7:14.3
2000
3000
9:52.03
9:52.03
10:34.37
10:54.8
3000
3K
10:39
10:39
3K
Event
PB
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
Event
2008
2007
2006
5K
18:20
18:20
25:39
5K
parkrun
17:14
19:03
18:19
20:50
17:14
17:20
18:03
17:59
parkrun
10K
37:25
37:25
39:59
10K
10M
58:35
58:35
10M
HM
88:02
88:02
92:07
HM
Performances
Submit
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2022 SEN Invicta East Kent/Plymouth Uni
Event
Perf
Pos
Venue
Meeting
Date
3000
9:52.03
24
2
Watford
Watford Open Graded Meeting
4 May 22
parkrun
19:03
3
1
Chevin Forest
Chevin Forest parkrun # 40
18 Jun 22
8KXC
27:57
34
Bromley
Kent League
12 Feb 22
12KXC
48:28
44
Brands Hatch
Kent County Championships
8 Jan 22
10M
58:35
58:37
19
Canterbury
Pentland Homes Canterbury 10
23 Jan 22
2021 SEN Invicta East Kent/Plymouth Uni
Event
Perf
Pos
Venue
Meeting
Date
800
2:11.46
9
1
Bromley
Blackheath & Bromley Harriers AC Open Meeting
13 Aug 21
800
2:11.83
4
4
Canterbury
Invicta East Kent AC Club Championships
26 Aug 21
parkrun
18:19
1
1
Cirencester
Cirencester parkrun # 124
11 Dec 21
5.053KL
18:01
38
L4
Milton Keynes
SOAR MK Relays
26 Sep 21
8KXC
31:02
25
Bexley
Kent League
27 Nov 21
10K
37:25
c
5
Birchington
Smugglers 10K
3 Apr 21
10KNAD
37:03
c
13
Chatham
Chatham Maritime 10K
9 May 21
2020 SEN Invicta East Kent/Plymouth Uni
Event
Perf
Pos
Venue
Meeting
Date
parkrun
20:50
2
Cape Pembroke Lighthouse
Cape Pembroke Lighthouse parkrun # 33
28 Nov 20
2019 U23 Invicta East Kent/Plymouth Uni
Event
Perf
Pos
Venue
Meeting
Date
400
58.02
4
2
Exeter
South West Varsity
13 Mar 19
800
2:11.97
6
Exeter
South West Varsity
13 Mar 19
5K
18:20
3
Plymouth
Armada Athletics Network 5K Series
8 May 19
parkrun
17:14
1
1
Pegwell Bay
Pegwell Bay parkrun # 294
5 Jan 19
parkrun
17:30
2
1
Pegwell Bay
Pegwell Bay parkrun # 321
20 Jul 19
parkrun
19:05
1
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 158
23 Mar 19
parkrun
19:42
2
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 159
30 Mar 19
parkrun
19:47
2
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 165
11 May 19
parkrun
19:49
1
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 157
9 Mar 19
parkrun
20:05
2
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 155
23 Feb 19
parkrun
20:11
2
1
Cape Pembroke Lighthouse
Cape Pembroke Lighthouse parkrun # 1
26 Oct 19
8.1KXC
34:49
14
Redruth
Charles Stanley Westward League
3 Mar 19
10K
39:59
40:03
11
Sandwich
Sandwich 10K
23 Jun 19
HM
88:02
88:09
100
Plymouth
Plymouth Britains Ocean City Half Marathon
19 May 19
2018 U23 Invicta East Kent/Plymouth Uni
Event
Perf
Pos
Venue
Meeting
Date
400
58.0
2
3
Exeter
South West Varsity
7 Nov 18
800
2:10.9
8
Exeter
South West Varsity
7 Nov 18
1500
4:43.6
4
Exeter
South West Varsity
7 Nov 18
parkrun
17:20
1
1
Pegwell Bay
Pegwell Bay parkrun # 291
22 Dec 18
parkrun
19:41
1
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 142
17 Nov 18
parkrun
20:19
3
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 140
3 Nov 18
parkrun
21:08
3
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 138
20 Oct 18
parkrun
22:10
5
1
Mount Edgcumbe
Mount Edgcumbe parkrun # 136
29 Sep 18
8.55KXC
32:49
65
Newquay
Cornwall County Championships (Inc Charles Stanley Westward League)
11 Nov 18
8.9KXC
34:24
76
Exeter
Charles Stanley Westward League (Inc Devon County Championships)
2 Dec 18
2017 U23 Invicta East Kent/Plymouth Uni
Event
Perf
Pos
Venue
Meeting
Date
400
55.8
2
3
Exeter
South West Varsity
15 Mar 17
800
2:07.2
1
2
Exeter
South West Varsity
15 Mar 17
800
2:07.39
i
5
h2
Sheffield
BUCS Indoor Championships
17 Feb 17
1500
4:29.6
7
Exeter
South West Varsity
15 Mar 17
Mile
5:07.2
6
Elim
Exeter
South West Varsity
15 Mar 17
3K
10:39
6
Plymouth
Armada Athletics Network 3K Series
8 Mar 17
parkrun
18:03
1
1
Pegwell Bay
Pegwell Bay parkrun # 233
4 Nov 17
parkrun
19:09
4
Pegwell Bay
Pegwell Bay parkrun # 241
30 Dec 17
8.1KXC
33:04
31
Redruth
Westward League
25 Mar 17
8.9KXC
37:03
95
Exeter
Westward League (Inc Devon County Championships)
3 Dec 17
HM
92:07
92:16
113
2
Plymouth
Plymouth Britains Ocean City Half Marathon
23 Apr 17
2016 U20 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
800
2:14.0
7
Exeter
South West Winter Varsity
19 Oct 16
1500
4:40.4
5
Exeter
South West University Championships
16 Mar 16
1500
4:45.6
6
Exeter
South West Winter Varsity
19 Oct 16
parkrun
17:59
1
1
Wyre Forest
Wyre Forest parkrun # 32
2 Apr 16
6.46KXC
25:45
14
Brands Hatch
Kent County Championships
9 Jan 16
2015 U20 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
800
2:13.58
5
1
Ashford
Ashford Leisure Trust Open Meeting
29 Apr 15
1500
4:33.1
2
Plymouth
Plymouth Christmas Varsity
9 Dec 15
8KXC
35:49
99
Brighton
South of England AA Championships
24 Jan 15
8.6KXC
33:10
50
Plymouth
Frank Elford Sports Westward League
11 Oct 15
ZXC
25:52
21
Hythe
Kent County Championships
3 Jan 15
ZXC
29:05
32
Wilmington
Kent Schools' Championships
17 Jan 15
2014 U20 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
800
2:11.20
1
2
Ashford
Ashford Leisure Trust Open Meeting
30 Apr 14
800
2:11.68
7
h1
Ashford
Kent County Championships
25 May 14
800
2:12.31
2
1
Canterbury
Track Athletics Canterbury Open Meeting
18 Jun 14
800
2:13.38
5
1
Canterbury
Track Athletics Canterbury Open Meeting
30 Jul 14
1500
4:37.12
8
Ashford
Kent County Championships
24 May 14
6KXC
25:53
161
Parliament Hill
Southern Championships
25 Jan 14
ZXC
19:50
9
Hayes
Kent League
8 Nov 14
ZXC
19:56
9
Swanley
Kent League
11 Oct 14
ZXC
21:40
10
Tonbridge
Kent League
25 Oct 14
ZXC
25:59
31
Hythe
Kent County Championships
4 Jan 14
ZXC
28:10
26
Wilmington
Kent Schools' Championships
18 Jan 14
2013 U17 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
600
1:38.06
1
3
Canterbury
Invicta East Kent Open Meeting
17 Apr 13
800
2:22.73
8
3
Canterbury
Invicta East Kent Open
19 Jun 13
800
2:23.39
5
3
Crystal Palace
Hercules Wimbledon Young Athletes' Open
7 Apr 13
1000
3:06.33
3
2
Canterbury
Invicta East Kent Open Meeting
17 Apr 13
1500
4:44.54
12
Ashford
Kent County Championships
25 May 13
1500
4:54.06
11
2
Crystal Palace
Hercules Wimbledon Young Athletes' Open
7 Apr 13
3000
10:34.37
7
Canterbury
Invicta East Kent Open
19 Jun 13
3KXC
NT
67
Brussels, BEL
Lotto Cross Cup
22 Dec 13
ZXC
19:41
28
Nonington
Kent League
9 Nov 13
ZXC
21:26
31
Bexley
Kent Schools' Championships
2 Feb 13
ZXC
21:37
24
Tonbridge
Kent League
26 Oct 13
ZXC
24:09
123
Parliament Hill
Southern Championships
16 Feb 13
ZXC
26:34
27
Detling
Kent County Championships
5 Jan 13
2012 U17 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
400
62.7
3
1
Canterbury
Invicta East Kent
15 Aug 12
600
1:41.2
1
2
Canterbury
Canterbury Open Meeting
11 Apr 12
800
2:20.8
2
B
Eltham
National Junior Athletic League Medway Division
29 Apr 12
800
2:21.50
5
h1
Ashford
Kent County Championships
13 May 12
800
2:23.61
9
2
Crystal Palace
Hercules Wimbledon Young Athletes' Open
1 Apr 12
800
2:25.1
5
2
Canterbury
Invicta East Kent
15 Aug 12
1000
3:12.2
7
Canterbury
Canterbury Open Meeting
11 Apr 12
1500
4:46.63
9
h2
Ashford
Kent County Championships
12 May 12
1500
4:49.72
11
2
Crystal Palace
Hercules Wimbledon Young Athletes' Open
1 Apr 12
1500
4:55.1
10
2
Canterbury
Invicta East Kent AC Open/ Varsity Meeting
1 May 12
1500
5:06.60
1
B
Sutton Valence
National Junior Athletic League Medway Division
24 Jun 12
3000
10:54.8
15
Canterbury
Invicta East Kent Open Meeting
6 Jun 12
4KXC
16:38
47
Brussels, BEL
Lotto Cross Cup
23 Dec 12
ZXC
17:30
129
Brighton
Southern Championships
28 Jan 12
ZXC
18:08
241
Parliament Hill
English National Championships
25 Feb 12
ZXC
19:35
38
33
Bexleyheath
Kent League
1 Dec 12
ZXC
19:56
37
33
Swanley
Kent League
6 Oct 12
ZXC
22:45
36
Canterbury
Kent Schools' Championships
14 Jan 12
ZXC
22:48
41
36
Tonbridge
Kent League
27 Oct 12
2011 U15 Invicta East Kent
Event
Perf
Pos
Venue
Meeting
Date
400
64.4
3
2
Canterbury
Invicta East Kent Open
21 Jun 11
800
2:28.0
3
2
Canterbury
Invicta East Kent Club Championships (2)
22 Sep 11
800
2:29.3
2
1
Canterbury
Invicta East Kent Open
17 May 11
1500
5:11.85
9
1
Crystal Palace
Hercules Wimbledon Young Athletes' Open
3 Apr 11
Mile
5:34.2
4
2
Canterbury
Invicta East Kent Open
20 Sep 11
Mile
5:39.9
8
Canterbury
Invicta East Kent Open
21 Jun 11
2000
7:14.3
7
Canterbury
Invicta East Kent Open
19 Jul 11
2.5KXC
NT
20
Brussels, BEL
Lotto Cross Cup
18 Dec 11
5K
25:39
9
Wingham
Wingham 5K
11 Sep 11
ZXC
15:18
20
Bexleyheath
Kent League
12 Nov 11
ZXC
16:18
28
West Wickham
Kent League
3 Dec 11
ZXC
18:43
26
Tonbridge
Kent League
29 Oct 11
Total Performances: 114
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UK Rankings
Event
AG
Year
Rank
3000
ALL
2022
1528
5K
U23
2019
285
5K
ALL
2019
5025
parkrun
U20
2016
608
parkrun
U23
2018
371
parkrun
U23
2019
329
parkrun
U20
AT
3665
10K
U23
2019
492
10K
ALL
2019
15911
10K
ALL
2021
4930
10M
ALL
2022
413