Athlete Profile

Louise Simpson

Club:	Southend/Barking
Gender:	Female
Age Group:	V35
Class:	T11/F11
County:	Essex
Region:	East
Nation:	England

Lead Coach:

Unknown

About

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Best known performances

Event

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

5000

26:37.1

26:13

27:33

26:13

28:24

27:40

parkrun

23:36

34:46

30:52

28:50

27:29

25:02

23:36

25:23

26:45

30:04

29:09

53:29

55:04

53:29

54:20

10K

56:02

82:14

61:14

56:17

56:02

57:30

59:50

64:58

10M

99:13

1:45:10

1:46:36

1:44:15

1:53:20

99:13

2:02:46

2:51:09

2:12:16

2:13:58

2:02:46

2:17:05

2:26:17

2:47:53

20M

3:58:16

4:10:17

3:58:16

Mar

4:58:16

5:50:21

6:13:39

5:34:45

4:58:16

5:32:27

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
parkrun	34:46			349				Hillsborough	Hillsborough parkrun # 313	9 Feb 19
parkrun	35:17			572				Long Eaton	Long Eaton parkrun # 181	1 Jan 19
parkrun	36:59			236				Gateshead	Gateshead parkrun # 348	23 Feb 19
parkrun	37:24			270				Gateshead	Gateshead parkrun # 347	16 Feb 19
parkrun	38:11			633				Newcastle	Newcastle parkrun # 449	19 Jan 19
parkrun	39:19			374				Wakefield Thornes	Wakefield Thornes parkrun # 213	12 Jan 19
parkrun	40:43			252				Newark	Newark parkrun # 301	16 Mar 19
parkrun	46:44			271				Didcot	Didcot parkrun # 196	5 Jan 19
parkrun	52:08			452				Markeaton	Markeaton parkrun # 260	1 Jan 19
2018 SEN Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
parkrun	30:52			240				Mile End	Mile End parkrun # 317	24 Feb 18
parkrun	32:07			303				Peckham Rye	Peckham Rye parkrun # 193	1 Jan 18
parkrun	33:04			489				Woodhouse Moor	Woodhouse Moor parkrun # 560	12 May 18
parkrun	33:59			95				Concord	Concord parkrun # 395	25 Aug 18
parkrun	34:10			445				Markeaton	Markeaton parkrun # 252	10 Nov 18
parkrun	34:13			362				Roundhay	Roundhay parkrun # 367	28 Apr 18
parkrun	34:29			223				Hillsborough	Hillsborough parkrun # 287	18 Aug 18
parkrun	34:29			319				Hillsborough	Hillsborough parkrun # 298	3 Nov 18
parkrun	35:08			291				Hillsborough	Hillsborough parkrun # 282	30 Jun 18
parkrun	35:19			306				Hillsborough	Hillsborough parkrun # 296	20 Oct 18
parkrun	35:44			258				Hillsborough	Hillsborough parkrun # 289	1 Sep 18
parkrun	36:07			304				Southwark	Southwark parkrun # 220	1 Jan 18
parkrun	36:16			246				Wakefield Thornes	Wakefield Thornes parkrun # 211	29 Dec 18
parkrun	36:22			482				Markeaton	Markeaton parkrun # 253	17 Nov 18
parkrun	36:31			292				Hillsborough	Hillsborough parkrun # 274	5 May 18
parkrun	36:53			245				Mile End	Mile End parkrun # 322	7 Apr 18
parkrun	38:18			323				Mile End	Mile End parkrun # 347	29 Sep 18
parkrun	38:31			580				Sheffield Hallam	Sheffield Hallam parkrun # 375	3 Feb 18
parkrun	39:05			338				Leicester Victoria	Leicester Victoria parkrun # 113	13 Jan 18
parkrun	39:20			253				Hillsborough	Hillsborough parkrun # 266	10 Mar 18
parkrun	39:27			356				Roundhay	Roundhay parkrun # 359	3 Mar 18
parkrun	39:57			253				Graves	Graves parkrun # 305	21 Apr 18
parkrun	40:03			184				Nostell Priory	Nostell Priory parkrun # 222	24 Nov 18
parkrun	40:03			171				Wakefield Thornes	Wakefield Thornes parkrun # 209	15 Dec 18
parkrun	40:06			325				Princes	Princes parkrun # 375	23 Jun 18
parkrun	40:25			277				Hillsborough	Hillsborough parkrun # 264	17 Feb 18
parkrun	40:48			292				Princes	Princes parkrun # 374	16 Jun 18
parkrun	40:54			328				Graves	Graves parkrun # 304	14 Apr 18
parkrun	41:22			369				Southport	Southport parkrun # 124	6 Oct 18
parkrun	42:24			317				Hampstead Heath	Hampstead Heath parkrun # 354	10 Feb 18
parkrun	42:39			152				Clacton Seafront	Clacton Seafront parkrun # 103	27 Oct 18
parkrun	42:51			364				Scunthorpe	Scunthorpe parkrun # 275	2 Jun 18
parkrun	44:35			166				Poolsbrook	Poolsbrook parkrun # 142	22 Dec 18
parkrun	45:09			354				Southend	Southend parkrun # 289	24 Mar 18
parkrun	48:05			221				Doncaster	Doncaster parkrun # 227	20 Jan 18
parkrun	49:37			147				Doncaster	Doncaster parkrun # 236	31 Mar 18
10K	82:44		82:14	381		199		Welwyn Garden City	Love Welwyn Garden City 10K	11 Feb 18
10K	86:16		85:02	687		309		Dronfield Woodhouse	Dronfield 10K	1 Jul 18
HM	2:53:57		2:51:09	2666		1007		Colchester	Colchester Half Marathon	25 Mar 18
HMMT	3:48:53			134		80		Ely	Monster Racing Half Marathon / Marathon	30 Sep 18
Mar	5:54:20		5:50:21	2745		800		Chester	MBNA Chester Marathon	7 Oct 18
2017 SEN Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
parkrun	28:50			144				Southport	Southport parkrun # 57	1 Jul 17
parkrun	29:18			129				Croxteth Hall	Croxteth Hall parkrun # 128	9 Sep 17
parkrun	30:12			195				Mile End	Mile End parkrun # 268	18 Mar 17
parkrun	30:17			204				Southend	Southend parkrun # 249	17 Jun 17
parkrun	31:04			217				Hackney Marshes	Hackney Marshes parkrun # 359	6 May 17
parkrun	31:13			354				Northampton	Northampton parkrun # 252	25 Feb 17
parkrun	31:33			343				Swindon	Swindon parkrun # 335	7 Jan 17
parkrun	32:00			251				Mile End	Mile End parkrun # 266	4 Mar 17
parkrun	32:45			173				Skipton	Skipton parkrun # 217	23 Sep 17
parkrun	32:51			156				Skipton	Skipton parkrun # 230	25 Dec 17
parkrun	32:59			193				Hillsborough	Hillsborough parkrun # 236	5 Aug 17
parkrun	33:12			163				Temple Newsam	Temple Newsam parkrun # 215	25 Mar 17
parkrun	33:13			157				Swindon	Swindon parkrun # 334	1 Jan 17
parkrun	33:54			351				Swindon	Swindon parkrun # 339	4 Feb 17
parkrun	34:00			123				Skipton	Skipton parkrun # 225	18 Nov 17
parkrun	34:30			181				Hockley Woods	Hockley Woods parkrun # 100	14 Jan 17
parkrun	34:46			411				Sheffield Hallam	Sheffield Hallam parkrun # 368	2 Dec 17
parkrun	34:46			159				Mile End	Mile End parkrun # 309	30 Dec 17
parkrun	35:00			355				Swindon	Swindon parkrun # 366	2 Sep 17
parkrun	35:11			324				Swindon	Swindon parkrun # 340	11 Feb 17
parkrun	35:12			236				Mile End	Mile End parkrun # 278	27 May 17
parkrun	35:17			244				Mile End	Mile End parkrun # 287	29 Jul 17
parkrun	35:33			262				Hillsborough	Hillsborough parkrun # 227	3 Jun 17
parkrun	36:00			262				Mile End	Mile End parkrun # 271	8 Apr 17
parkrun	37:52			323				Mile End	Mile End parkrun # 277	20 May 17
parkrun	38:20			638				Sheffield Hallam	Sheffield Hallam parkrun # 362	14 Oct 17
parkrun	38:36			196				Whitley Bay	Whitley Bay parkrun # 269	28 Oct 17
parkrun	40:47			159				Doncaster	Doncaster parkrun # 221	16 Dec 17
parkrun	41:40			337				Fulham Palace	Fulham Palace parkrun # 199	8 Jul 17
parkrun	41:57			349				Colchester Castle	Colchester Castle parkrun # 221	10 Jun 17
parkrun	41:58			282				Chippenham	Chippenham parkrun # 140	1 Jan 17
parkrun	42:28			367				Oxford	Oxford parkrun # 283	22 Apr 17
parkrun	43:35			101				Blackhill	Blackhill parkrun # 216	4 Nov 17
parkrun	43:59			289				Bolton	Bolton parkrun # 305	18 Feb 17
parkrun	46:05			193				Mile End	Mile End parkrun # 272	15 Apr 17
10KMT	82:40		81:31	248		120		Wimbledon	RunThrough Chase the Sun Wimbledon Common 10K	31 May 17
HM	2:13:38		2:12:16	1092		309		Southport	Southport Half Marathon	2 Jul 17
HM	2:39:14	c		1673		562		Shoeburyness	Southend Half Marathon	9 Jul 17
HM	2:42:18		2:39:53	1366		509		Wrexham	Wrexham Village Bakery Half Marathon	19 Feb 17
HM	2:45:32		2:42:51	1914		696		Swindon	Swindon Half Marathon	3 Sep 17
Mar	6:16:02			80		16		Knighton	Flying Fox Marathon	28 May 17
Mar	6:20:48		6:17:23	2577		760		Chester	MBNA Chester Marathon	8 Oct 17
Mar	6:31:04		6:28:15	561		159		Gloucester	Gloucester City Marathon	6 Aug 17
Mar	6:53:43		6:13:39	11441		4256		Brighton	Brighton Marathon	9 Apr 17
2016 SEN Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
parkrun	27:29			142				Princes	Princes parkrun # 254	13 Feb 16
parkrun	27:36			127				Mile End	Mile End parkrun # 215	12 Mar 16
parkrun	28:12			61			1	Barking	Barking parkrun # 212	30 Jul 16
parkrun	28:18			161				Mile End	Mile End parkrun # 206	9 Jan 16
parkrun	28:23			74				Southport	Southport parkrun # 4	2 Jul 16
parkrun	28:45			114				Southport	Southport parkrun # 23	12 Nov 16
parkrun	28:46			126				Mile End	Mile End parkrun # 236	6 Aug 16
parkrun	29:31			135				Mile End	Mile End parkrun # 239	27 Aug 16
parkrun	29:40			161				Mile End	Mile End parkrun # 242	17 Sep 16
parkrun	30:04			163				Mile End	Mile End parkrun # 252	26 Nov 16
parkrun	30:11			126				Skipton	Skipton parkrun # 137	19 Mar 16
parkrun	30:26			253				Mile End	Mile End parkrun # 221	23 Apr 16
parkrun	31:08			336				Swindon	Swindon parkrun # 333	31 Dec 16
parkrun	31:35			128				Mile End	Mile End parkrun # 219	9 Apr 16
parkrun	32:27			135				Oak Hill	Oak Hill parkrun # 228	1 Jan 16
parkrun	32:27			147				Mile End	Mile End parkrun # 212	20 Feb 16
parkrun	32:32			193				Mile End	Mile End parkrun # 248	29 Oct 16
parkrun	32:38			164				Mile End	Mile End parkrun # 209	30 Jan 16
parkrun	32:43			203				Mile End	Mile End parkrun # 227	4 Jun 16
parkrun	33:00			166				Mile End	Mile End parkrun # 213	27 Feb 16
parkrun	33:16			95				Mile End	Mile End parkrun # 205	2 Jan 16
parkrun	33:31			165				Mile End	Mile End parkrun # 230	25 Jun 16
parkrun	33:53			168				Mile End	Mile End parkrun # 218	2 Apr 16
parkrun	34:04			448				Black Park	Black Park parkrun # 360	30 Apr 16
parkrun	34:08			169				Skipton	Skipton parkrun # 170	5 Nov 16
parkrun	34:18			339				Whitley Bay	Whitley Bay parkrun # 200	14 May 16
parkrun	34:56			282				Bedford	Bedford parkrun # 272	1 Oct 16
parkrun	34:57			174				Mile End	Mile End parkrun # 232	9 Jul 16
parkrun	35:50			199				Mile End	Mile End parkrun # 226	28 May 16
parkrun	36:12			211				Mile End	Mile End parkrun # 243	24 Sep 16
parkrun	36:40			49				Concord	Concord parkrun # 278	11 Jun 16
parkrun	36:57			180				Mile End	Mile End parkrun # 253	3 Dec 16
parkrun	37:07			235				Mile End	Mile End parkrun # 246	15 Oct 16
parkrun	37:25			332				Whitley Bay	Whitley Bay parkrun # 193	26 Mar 16
parkrun	37:51			203				Mile End	Mile End parkrun # 245	8 Oct 16
parkrun	38:49			61				Hampstead Heath	Hampstead Heath parkrun # 244	1 Jan 16
parkrun	39:25			186				Hockley Woods	Hockley Woods parkrun # 81	3 Sep 16
parkrun	39:58			110				Harrow Lodge	Harrow Lodge parkrun # 182	13 Aug 16
parkrun	40:48			305				Southend	Southend parkrun # 192	21 May 16
parkrun	42:32			215				Hadleigh	Hadleigh parkrun # 1	22 Oct 16
parkrun	42:37			165				Hockley Woods	Hockley Woods parkrun # 75	23 Jul 16
parkrun	42:45			165				Basildon	Basildon parkrun # 145	25 Dec 16
parkrun	42:56			160				Orpington	Orpington parkrun # 191	7 May 16
parkrun	43:51			194				Ally Pally	Ally Pally parkrun # 222	16 Apr 16
parkrun	46:27			175				Hockley Woods	Hockley Woods parkrun # 82	10 Sep 16
parkrun	59:59			176				Lloyd	Lloyd parkrun # 325	19 Nov 16
5MMT	68:32			291		146		Rayleigh	Kirste Memorial 5	24 Jul 16
5MMT	89:45			407		188		Beaconsfield	Beaconsfield 5	28 Mar 16
10K	62:16		61:14	747		257		Bradford	Epilepsy Action Bradford 10K	13 Mar 16
10KMT	92:46		87:54	837		372		Petts Wood	Petts Wood 10K	9 Oct 16
10M	1:46:32		1:45:10	821		299		Thirsk	Thirsk 10	20 Mar 16
10M	1:54:32			483		168		Brockham	Dorking 10	5 Jun 16
HM	2:14:45		2:13:58	729		228		Wrexham	Wrexham Village Bakery Half Marathon	14 Feb 16
HM	2:34:13		2:31:56	1813		508		Watford	Watford Half Marathon	7 Feb 16
HM	2:50:21		2:47:40	1126		416		Southport	Southport Half Marathon	3 Jul 16
HM	3:00:39			560		216		Farnham Common	Burnham Beeches Half Marathon	14 Aug 16
HM	3:06:12		3:05:41	258		72		Croydon	Croydon Half Marathon	10 Apr 16
Mar	5:37:04		5:34:45	2074		597		Chester	MBNA Chester Marathon	2 Oct 16
2015 SEN Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
5K	27:33			77		24		Liverpool	MerseyVend North West 5K Grand Prix	7 Feb 15
5K	27:42			60		16		Liverpool	North West 5K Grand Prix	3 Jan 15
5K	30:26			78		21		Liverpool	MerseyVend North West 5K Grand Prix	7 Mar 15
5K	30:49			71		17		Liverpool	MerseyVend North West 5K Grand Prix	3 Oct 15
parkrun	25:02			89				Mile End	Mile End parkrun # 169	25 Apr 15
parkrun	25:14			92				Mile End	Mile End parkrun # 168	18 Apr 15
parkrun	25:49			75				Mile End	Mile End parkrun # 170	2 May 15
parkrun	25:57			71				Mile End	Mile End parkrun # 159	14 Feb 15
parkrun	26:34			117				Princes	Princes parkrun # 229	22 Aug 15
parkrun	27:01			133				Mile End	Mile End parkrun # 182	25 Jul 15
parkrun	27:14			139				Princes	Princes parkrun # 203	7 Feb 15
parkrun	27:17			127				Princes	Princes parkrun # 199	3 Jan 15
parkrun	27:17			94				Mile End	Mile End parkrun # 157	31 Jan 15
parkrun	27:33			74				Mile End	Mile End parkrun # 199	21 Nov 15
parkrun	27:48			109				Mile End	Mile End parkrun # 164	21 Mar 15
parkrun	27:51			134				Mile End	Mile End parkrun # 155	17 Jan 15
parkrun	27:53			135				Princes	Princes parkrun # 207	7 Mar 15
parkrun	28:07			118				Peckham Rye	Peckham Rye parkrun # 30	1 Jan 15
parkrun	28:13			101				Princes	Princes parkrun # 235	3 Oct 15
parkrun	29:27			97				Mile End	Mile End parkrun # 202	12 Dec 15
parkrun	29:35			134				Mile End	Mile End parkrun # 177	20 Jun 15
parkrun	29:47			109				Exeter Riverside	Exeter Riverside parkrun # 57	19 Sep 15
parkrun	30:51			143				Princes	Princes parkrun # 226	1 Aug 15
parkrun	31:06			157				Mile End	Mile End parkrun # 176	13 Jun 15
parkrun	31:10			90				Temple Newsam	Temple Newsam parkrun # 115	11 Apr 15
parkrun	31:57			323				Peterborough	Peterborough parkrun # 107	18 Jul 15
parkrun	31:59			141				Mile End	Mile End parkrun # 180	11 Jul 15
parkrun	32:47			144				Mile End	Mile End parkrun # 188	5 Sep 15
parkrun	32:49			368				Worcester	Worcester parkrun # 227	10 Oct 15
parkrun	33:06			185				Panshanger	Panshanger parkrun # 18	24 Jan 15
parkrun	33:14			179				Mile End	Mile End parkrun # 191	26 Sep 15
parkrun	33:29			70			1	Raphael	Raphael parkrun # 2	9 May 15
parkrun	33:33			163				Colwick	Colwick parkrun # 229	7 Nov 15
parkrun	33:36			102				Exeter Riverside	Exeter Riverside parkrun # 72	26 Dec 15
parkrun	33:47			138				Mile End	Mile End parkrun # 185	15 Aug 15
parkrun	33:53			93				Mile End	Mile End parkrun # 166	4 Apr 15
parkrun	34:30			131				Orpington	Orpington parkrun # 140	16 May 15
parkrun	34:44			59			1	Walthamstow	Walthamstow parkrun # 145	14 Nov 15
parkrun	34:57			101				Harlow	Harlow parkrun # 53	31 Oct 15
parkrun	35:20			101				Kingston	Kingston parkrun # 252	10 Jan 15
parkrun	35:23			147				Kingsway	Kingsway parkrun # 10	8 Aug 15
parkrun	35:32			220				Dulwich	Dulwich parkrun # 144	1 Jan 15
parkrun	35:50			133				Hackney Marshes	Hackney Marshes parkrun # 246	28 Mar 15
parkrun	36:52			126				Mile End	Mile End parkrun # 203	19 Dec 15
parkrun	36:59			175				Bury St Edmunds	Bury St Edmunds parkrun # 116	12 Sep 15
parkrun	38:06			443				Cambridge	Cambridge parkrun # 275	27 Jun 15
parkrun	42:20			366				Whitley Bay	Whitley Bay parkrun # 151	23 May 15
parkrun	42:34			188				Lloyd	Lloyd parkrun # 259	29 Aug 15
5MMT	67:55			112				Epsom	Hogsmill Ladies 5	3 May 15
5MMT	77:11			390		185		Beaconsfield	Beaconsfield 5	6 Apr 15
10K	57:41		56:17	1091		323		Southport	Southport Mad Dog 10K	8 Feb 15
10K	68:28		67:39	829		292		Warrington	Birchwood 10K	23 Aug 15
10KMT	68:53		67:48	759		277		Watford	Watford 10K	4 May 15
10KMT	75:39		75:06	422		168		Sevenoaks	Sevenoaks Rotary Knole Park 10K	15 Mar 15
10KMT	89:06			50		30		Banstead	Halloween Oaks 10K	31 Oct 15
10M	1:47:51		1:46:36	984		379	79	Thirsk	Thirsk 10	22 Mar 15
10M	2:11:06			467		151		Brockham	Dorking 10	7 Jun 15
HM	2:15:45		2:02:46	6064		1902		Hackney	Run Hackney Half Marathon	10 May 15
HM	2:28:03		2:26:00	1742		505		Watford	Watford Half Marathon	1 Feb 15
HM	2:48:20		2:47:42	341		92		Croydon	Croydon Half Marathon	29 Mar 15
HMMT	2:46:00			45		20		Bury St Edmunds	Kings Forest Half Marathon	12 Sep 15
15MMT	4:17:39			577		146		Benfleet	Benfleet 15	18 Jan 15
20M	4:11:05		4:10:17	608		220		Milton Keynes	Milton Keynes Festival of Running 20	8 Mar 15
Mar	5:01:30		4:58:16	1995		515		Chester	MBNA Chester Marathon	4 Oct 15
2014 SEN Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
5000	26:37.1			10	h1			Leeds	Leeds 5000m Open	28 Jun 14
5K	26:13			69		21		Liverpool	North West 5K Grand Prix	3 May 14
5K	27:24			69		16		Liverpool	North West 5K Grand Prix	4 Jan 14
5K	27:37			91		29		London Hyde Park	Brooks Serpentine Last Friday 5K	25 Apr 14
5K	28:42			90		24		Dulwich	Dulwich Runners Midsummer 5K	3 Jul 14
5K	30:02			209		36		London Hyde Park	Brooks Serpentine Last Friday 5K	31 Jan 14
5K	32:43			212		42		London Hyde Park	Brooks Serpentine Last Friday 5K	28 Feb 14
parkrun	23:36			41				Hackney Marshes	Hackney Marshes parkrun # 199	10 May 14
parkrun	24:05			49				Mile End	Mile End parkrun # 117	26 Apr 14
parkrun	24:40			32			1	Barking	Barking parkrun # 110	23 Aug 14
parkrun	25:31			60				Valentines	Valentines parkrun # 163	29 Mar 14
parkrun	25:37			95				Princes	Princes parkrun # 186	11 Oct 14
parkrun	25:38			73				Princes	Princes parkrun # 164	3 May 14
parkrun	25:43			90				Southend	Southend parkrun # 102	13 Sep 14
parkrun	26:02			76				Mile End	Mile End parkrun # 147	22 Nov 14
parkrun	26:07			158				Woodhouse Moor	Leeds parkrun # 354	28 Jun 14
parkrun	26:07			77			1	Southend	Southend parkrun # 97	9 Aug 14
parkrun	26:31			101				Southend	Southend parkrun # 105	4 Oct 14
parkrun	26:32			83				Mile End	Mile End parkrun # 136	6 Sep 14
parkrun	26:33			133				Princes	Princes parkrun # 156	8 Mar 14
parkrun	26:33			28		3	1	Barking	Barking parkrun # 91	12 Apr 14
parkrun	26:34			106				Southend	Southend parkrun # 70	25 Jan 14
parkrun	26:45			112				Princes	Princes parkrun # 147	4 Jan 14
parkrun	26:55			225				Woodhouse Moor	Leeds parkrun # 340	22 Mar 14
parkrun	27:01			106				Mile End	Mile End parkrun # 145	8 Nov 14
parkrun	27:22			82				Mile End	Mile End parkrun # 130	26 Jul 14
parkrun	27:40			132				Princes	Princes parkrun # 153	15 Feb 14
parkrun	27:53			90				Southend	Southend parkrun # 89	7 Jun 14
parkrun	27:54			36				Barking	Barking parkrun # 90	5 Apr 14
parkrun	27:58			107				Southend	Southend parkrun # 68	11 Jan 14
parkrun	28:00			95				Southend	Southend parkrun # 66	1 Jan 14
parkrun	29:03			141				Fulham Palace	Fulham Palace parkrun # 16	1 Feb 14
parkrun	29:13			364				Bromley	Bromley parkrun # 233	17 May 14
parkrun	29:35			93				Mile End	Mile End parkrun # 111	15 Mar 14
parkrun	30:01			347				Black Park	Black Park parkrun # 271	30 Aug 14
parkrun	31:32			252				York	York parkrun # 110	24 May 14
parkrun	31:47			98				Basildon	Basildon parkrun # 3	19 Apr 14
parkrun	31:54			259				Whitley Bay	Whitley Bay parkrun # 120	18 Oct 14
parkrun	32:11			55				Aylesbury	Aylesbury parkrun # 29	19 Jul 14
parkrun	32:35			106				Mile End	Mile End parkrun # 138	20 Sep 14
parkrun	32:45			130				Mile End	Mile End parkrun # 143	25 Oct 14
parkrun	32:55			162				Medina I.O.W.	Medina I.O.W. parkrun # 179	29 Nov 14
parkrun	33:38			102				Mile End	Mile End parkrun # 151	20 Dec 14
parkrun	34:04			137				Mile End	Mile End parkrun # 146	15 Nov 14
parkrun	35:50			60				Harrow Lodge	Harrow Lodge parkrun # 54	18 Jan 14
parkrun	38:28			166				Worsley Woods	Worsley Woods parkrun # 104	22 Feb 14
parkrun	42:41			39				Walthamstow	Walthamstow parkrun # 56	1 Mar 14
parkrun	55:36			88				Mile End	Mile End parkrun # 149	6 Dec 14
5M	55:04			114		47		Nether Heyford	Nether Heyford Santa Run 5	7 Dec 14
5MMT	66:46			243		113		Rayleigh	Kirste Memorial 5	10 Aug 14
5MXC	67:30			110		42		Watford	Autumn Challenge 5	16 Nov 14
10K	56:02			36		10		Gravesend	Gravesend Floodlit 10K Series	10 Apr 14
10K	59:04			74		17		Gravesend	Gravesend Floodlit 10K Series	13 Feb 14
10K	59:44		58:11	842		259		Hatfield Broad Oak	Hatfield Broad Oak 10K	26 May 14
10K	61:19		60:00	1487		502		Liverpool	Liverpool Spring 10K	4 May 14
10K	63:41		63:13	790		255		Southend	Southend 10K Classic	5 Oct 14
10KMT	98:00			162		53		Standish	Standish Hall Winter 10K	22 Feb 14
10KMT	1:51:08		1:49:37	295		105		Hadleigh	Hadleigh 2012 Legacy 10K	26 Jan 14
10M	1:45:34		1:44:15	765		290		Thirsk	Thirsk 10	23 Mar 14
10M	1:52:33			672		250		Leeds	Eccup 10	13 Jul 14
HM	2:20:14		2:17:05	991		311		Birkenhead	Wirral Half Marathon	12 Oct 14
HM	2:26:13		2:21:08	1252		494		Milton Keynes	Milton Keynes Half Marathon	5 May 14
HM	2:31:52		2:30:39	1246		422		Blackpool	Great North West Half Marathon	23 Feb 14
HM	2:32:42		2:26:40	1731		494		Watford	Watford Half Marathon	2 Feb 14
HM	2:37:50			262		75		Goldthorpe	South Yorkshire Half Marathon	16 Mar 14
HM	3:05:05		3:04:10	431		129		Croydon	Croydon Half Marathon	30 Mar 14
15MMT	3:55:44			558		138		Benfleet	Benfleet 15	19 Jan 14
20M	3:58:16			403		119		Stafford	Stafford 20	9 Mar 14
Mar	5:32:38		5:32:27	28472		9144		London	Virgin London Marathon	13 Apr 14
2013 SEN Southend/Barking
Event	Perf			Pos				Venue	Meeting	Date
5K	28:24			169		55		Ilford	Valentines Park 5K	29 Sep 13
5K	28:43			181		51		Dulwich	Dulwich Runners Midsummer 5K	27 Jun 13
5K	31:45			128		44		Liverpool	North West 5K Grand Prix	2 Nov 13
5KNAD	27:53			210		53		Hollins Green	Hollins Green 5K	1 Jun 13
5KMT	35:30			73		27		Hyde	Stride Through The Woods 5K	17 Apr 13
5KMT	47:48			76		13		Pudsey	Post Hill 5K Challange	24 May 13
parkrun	25:23			76				Mile End	Mile End parkrun # 95	23 Nov 13
parkrun	25:24			47			1	Mile End	Mile End parkrun # 88	5 Oct 13
parkrun	25:25			22		2		Barking	Barking parkrun # 60	14 Sep 13
parkrun	25:41			52		3		Mile End	Mile End parkrun # 87	28 Sep 13
parkrun	25:56			60				Mile End	Mile End parkrun # 97	7 Dec 13
parkrun	26:32			52				Mile End	Mile End parkrun # 81	17 Aug 13
parkrun	26:37			142				Southend	Southend parkrun # 54	12 Oct 13
parkrun	26:50			53				Mile End	Mile End parkrun # 98	14 Dec 13
parkrun	27:02			118				Princes	Princes parkrun # 138	9 Nov 13
parkrun	27:08			77				Southend	Southend parkrun # 65	28 Dec 13
parkrun	27:21			209				Cambridge	Cambridge parkrun # 168	18 May 13
parkrun	27:22			64				Mile End	Mile End parkrun # 74	29 Jun 13
parkrun	27:25			78				Mile End	Mile End parkrun # 91	26 Oct 13
parkrun	27:29			213				Woodhouse Moor	Leeds parkrun # 276	5 Jan 13
parkrun	27:43			34				Barking	Barking parkrun # 71	30 Nov 13
parkrun	27:51			107				Worsley Woods	Worsley Woods parkrun # 76	10 Aug 13
parkrun	27:56			115				Princes	Princes parkrun # 137	2 Nov 13
parkrun	27:58			76				Mile End	Mile End parkrun # 73	22 Jun 13
parkrun	28:43			139				Worsley Woods	Worsley Woods parkrun # 63	11 May 13
parkrun	28:45			63				Southend	Southend parkrun # 15	12 Jan 13
parkrun	29:17			28				Barking	Barking parkrun # 58	31 Aug 13
parkrun	29:38			69				Valentines	Valentines parkrun # 116	27 Apr 13
parkrun	29:40			217				Temple Newsam	Temple Newsam parkrun # 17	25 May 13
parkrun	29:41			43				Southend	Southend parkrun # 24	16 Mar 13
parkrun	29:41			42				Barking	Barking parkrun # 57	24 Aug 13
parkrun	29:44			54				Barking	Barking parkrun # 53	27 Jul 13
parkrun	29:47			113				Southend	Southend parkrun # 49	7 Sep 13
parkrun	29:51			132				Worsley Woods	Worsley Woods parkrun # 66	1 Jun 13
parkrun	30:03			81				Valentines	Valentines parkrun # 123	15 Jun 13
parkrun	30:10			27				Barking	Barking parkrun # 37	6 Apr 13
parkrun	30:54			95				Valentines	Valentines parkrun # 117	4 May 13
parkrun	31:07			156				Worsley Woods	Worsley Woods parkrun # 60	20 Apr 13
parkrun	32:02			68				Southend	Southend parkrun # 22	2 Mar 13
parkrun	32:32			75				Southend	Southend parkrun # 23	9 Mar 13
parkrun	32:49			75				Valentines	Valentines parkrun # 105	9 Feb 13
parkrun	33:30			176				Killerton	Killerton parkrun # 118	3 Aug 13
parkrun	35:19			99				Maldon Prom	Maldon Prom parkrun # 18	25 Dec 13
5M	53:50		53:29	293		75		Milton Keynes	Wolverton 5	23 Nov 13
5M	56:29			102		33		Birkenshaw	West Yorkshire 5	11 Aug 13
SHORT5M	60:28			159		47		Buxworth	Buxworth 5	1 May 13
5MMT	46:59		46:59	310		83		Bury St Edmunds	Bury Friday 5	21 Jun 13
5.3MMT	55:53			284		94		Mobberley	Mobberley Round the Runway 5.3	18 Apr 13
10K	57:30			38		7		Gravesend	Gravesend Floodlit 10K Series	10 Oct 13
10K	63:27			159		49		Brill	Brill Hilly 10K	14 Apr 13
10K	68:41		68:03	454		128		Garstang	Garstang 10K	13 Jan 13
10KNAD	68:35		68:13	268		91		Deal	Dinosaur 10K	21 Jul 13
10KMT	59:39			105		26		Canvey Island	Canvey Island Rotary 10K	8 Sep 13
10M	1:53:20			713		260		Leeds	Eccup 10	7 Jul 13
10M	1:53:47		1:53:29	570		183		Hythe	Folkestone 10	29 Mar 13
10M	1:59:03		1:57:47	573		198		Thirsk	Thirsk 10	24 Mar 13
10M	2:11:37		2:11:16	228		68		Sittingbourne	Sittingbourne Striders Chas Ryman Memorial 10	6 Oct 13
10MNAD	1:54:01			44		14		Tonbridge	Hildenborough 10	6 May 13
HM	2:27:24		2:26:17	499		131		Croydon	Croydon Half Marathon	7 Apr 13
HM	2:35:36		2:34:02	601		185		Milton Keynes	Milton Keynes Winter Half Marathon	15 Dec 13
HM	3:01:34		3:00:20	677		192		Woodford Green	Roding Valley Half Marathon	3 Mar 13
ZXC	87:17			254		74		Hardwick	Hardwick X-Stream Open	17 Feb 13
2012 SEN Southend
Event	Perf			Pos				Venue	Meeting	Date
3KMT	17:43			33		11		Wickford	Skylarks 3K	18 Jul 12
3KMT	17:51			24		7		Wickford	Skylarks 3K	18 Apr 12
5K	27:40			42		8		Clacton-on-Sea	Clacton Summer 5K Series	26 Jul 12
5K	27:56			317		95		Wythenshawe	Sale Sizzler 5K	2 Aug 12
5K	30:04			386		108		Wythenshawe	Sale Sizzler 5K	19 Jul 12
5KNAD	31:02			32		10		Newcastle upon Tyne	Jesmond Dene 5K Handicap Series	30 Jul 12
5KMT	37:41			105				Warrington	Forest Park Ladies 5K	4 Jul 12
parkrun	26:45			135				Woodhouse Moor	Leeds parkrun # 252	4 Aug 12
parkrun	26:45			44				Southend	Southend parkrun # 2	20 Oct 12
parkrun	27:46			42				Southend	Southend parkrun # 8	1 Dec 12
parkrun	28:32			85				Southend	Southend parkrun # 1	13 Oct 12
parkrun	28:58			199				Woodhouse Moor	Leeds parkrun # 225	28 Jan 12
parkrun	29:36			52				Valentines	Valentines parkrun # 86	6 Oct 12
parkrun	30:06			113				Worsley Woods	Worsley Woods parkrun # 21	21 Jul 12
parkrun	30:58			63				Valentines	Valentines parkrun # 83	15 Sep 12
parkrun	31:11			72				Valentines	Valentines parkrun # 85	29 Sep 12
SHORT5M	58:51			88		26		Buxworth	Buxworth 5	2 May 12
5MMT	57:22			250		86		Alderley Edge	Wizard 5	12 Jul 12
5.3MMT	60:04			241		76		Mobberley	Mobberley Round the Runway 5.3	10 May 12
10K	60:06			317		88		Leigh-on-Sea	Leigh-on-Sea 10K	21 Oct 12
10K	61:10		59:50	937		272		Southend	Southend 10K Classic	7 Oct 12
10K	62:51			288		107	10	Hastingwood	St Clare Hospice Sunflower 10K	1 Apr 12
10K	65:39		63:30	1528		519		Manchester	We Love Manchester 10K	24 Jun 12
10KMT	67:33			572		173		Bradford	Horsforth 10K	30 Sep 12
10M	99:13			356		104		Dunmow	Stebbing Remembrance Day 10	11 Nov 12
2011 SEN Southend
Event	Perf			Pos				Venue	Meeting	Date
5M	54:20			49		27		Hildenborough	Hildenborough 5	2 May 11
10K	67:17		64:58	1120		378		Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
10K	68:57		67:57	853		291		Newham	Newham Classic 10K	10 Apr 11
10K	73:19			356		111		Sheffield	Sheffield Lord Mayor's 10K	17 Apr 11
10K	75:05		73:51	963		307		Dewsbury	Dewsbury 10K	6 Feb 11
10KMT	72:29			220		68		Goudhurst	Goudhurst 10K	1 May 11
HM	2:49:01		2:47:53	870		257		Woodford Green	Roding Valley Half Marathon	27 Feb 11
2010 SEN Southend
Event	Perf			Pos				Venue	Meeting	Date
parkrun	30:04			259				Woodhouse Moor	Leeds parkrun # 133	1 May 10
parkrun	31:02			53				Newcastle	Newcastle parkrun # 5	13 Feb 10
2009 SEN Southend
Event	Perf			Pos				Venue	Meeting	Date
parkrun	29:09			124				Woodhouse Moor	Leeds parkrun # 96	8 Aug 09
parkrun	29:26			133				Wimbledon Common	Wimbledon Common parkrun # 141	12 Sep 09
parkrun	30:45			146				Wimbledon Common	Wimbledon Common parkrun # 121	25 Apr 09
parkrun	31:03			112				Woodhouse Moor	Leeds parkrun # 94	25 Jul 09
parkrun	31:46			164				Wimbledon Common	Wimbledon Common parkrun # 124	16 May 09
parkrun	33:01			189				Woodhouse Moor	Leeds parkrun # 82	2 May 09

Total Performances: 387

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event		AG	Year	Rank
5000	T11	ALL	2014	1
5K	T11	ALL	2015	1
parkrun	T11	ALL	2017	1
parkrun	T11	ALL	2019	2
10K	T11	ALL	2014	1
10K	T11	ALL	2015	1
10K	T11	ALL	2016	2
10K	T11	ALL	2018	1
HM	T11	ALL	2014	1
HM	T11	ALL	2015	1
HM	T11	ALL	2016	1
HM	T11	ALL	2017	1
HM	T11	ALL	2018	1
Mar	T11	ALL	2014	1
Mar	T11	ALL	2015	1
Mar	T11	ALL	2016	1
Mar	T11	ALL	2017	1
Mar	T11	ALL	2018	1