| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.97 | i | | | 11 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| LJ | 4.94 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 2017 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 6 | h3 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 8.45 | i | | | 5 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| LJ | 5.49 | i | | | 1 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| LJ | 5.35 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| LJ | 5.17 | i | | | 5 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| LJ | 5.09 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| LJ | 5.06 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| LJ | 5.05 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| LJ | 4.90 | i | | | 12 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 2016 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 6 | h2 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 60 | 8.25 | i | | | 6 | h8 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 100 | 13.41 | | 0.9 | | 5 | 21 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 100 | 13.50 | w | 3.1 | | 8 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 200 | 26.74 | w | 3.4 | | 3 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 200 | 26.99 | | 1.8 | | 4 | 3 | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| 200 | 27.17 | | -0.3 | | 2 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| 200 | 27.40 | | -2.1 | | 1 | h3 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 200 | 27.98 | | -4.3 | | 4 | 1 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 200 | 28.05 | | -1.8 | | 5 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 200 | 28.07 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 200 | 29.54 | | -1.7 | | 6 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| LJ | 5.62 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| LJ | 5.49 | w | 2.7 | | 2 | | | | Swansea | Celtic Games | 6 Aug 16 |
| LJ | 5.45 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| LJ | 5.45 | | | | 1 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| LJ | 5.39 | | | | 1 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| LJ | 5.38 | | | | 1 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| LJ | 5.33 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| LJ | 5.32 | | 1.4 | | 5 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| LJ | 5.32 | | 0.9 | | - | | | | Swansea | Celtic Games | 6 Aug 16 |
| LJ | 5.30 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| LJ | 5.25 | i | | | 8 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| LJ | 5.22 | | 2.0 | | 8 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| LJ | 5.21 | i | | | 6 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| LJ | 5.21 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| LJ | 5.19 | i | | | 4 | | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| LJ | 5.12 | | | | 1 | | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| LJ | 5.12 | | 2.0 | | 1 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| LJ | 5.06 | | | | 2 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| LJ | 5.06 | w | 2.4 | | 9 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| TJ | 10.46 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| TJ | 9.88 | w | 5.4 | | 3 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| TJ | 9.80 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| TJ | 9.46 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 2015 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 60 | 8.21 | i | | | 5 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 60 | 8.31 | i | | | 3 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 100 | 12.84 | w | 2.1 | | 6 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 100 | 12.9 | | 0.0 | | 3 | 2.7 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 12.95 | | 1.1 | | 3 | 1.10 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 12.97 | | 0.6 | | 4 | h2 | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 100 | 13.05 | | -1.9 | | 4 | 1 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 100 | 13.16 | | -0.5 | | 2 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 13.20 | | -2.7 | | 5 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 100 | 13.28 | | 0.5 | | 8 | h2 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 100 | 13.42 | w | 2.5 | | 7 | 1 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 13.64 | | -2.1 | | 7 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 200 | 26.69 | | 1.9 | | 4 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 200 | 26.90 | | 1.3 | | 2 | h1 | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 200 | 26.96 | i | | | 1 | A | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 200 | 27.11 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 200 | 27.14 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Finals | 8 Jul 15 |
| 200 | 27.42 | | -3.0 | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| 200 | 27.67 | i | | | 3 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 200 | 27.83 | w | 3.0 | | 7 | 1 | | | Brecon | Welsh Senior League | 31 May 15 |
| 200 | 28.3 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| 200 | 28.7 | | | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| LJ | 5.25 | i | | | 5 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| LJ | 5.16 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| LJ | 5.09 | | -0.1 | | 7 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| LJ | 5.08 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| LJ | 5.03 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| LJ | 5.02 | | | | 3 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Finals | 8 Jul 15 |
| LJ | 4.90 | i | | | 5 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| LJ | 4.84 | | | | 6 | | | | Brecon | Welsh Senior League | 31 May 15 |
| LJ | 4.84 | | 2.0 | | 5 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| LJ | 4.67 | i | | | 10 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| LJ | 2.82 | | | | 22 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| TJ | 10.20 | | | | 1 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| TJ | 9.99 | | | | 3 | | | | Newport | Welsh Senior League | 11 Jul 15 |
| TJ | 9.90 | | 1.2 | | 2 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 2014 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 1 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.07 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.09 | i | | | 3 | h7 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 8.15 | i | | | 6 | s2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 60 | 8.30 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 100 | 12.99 | w | 2.5 | | 7 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 100 | 13.0 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| 100 | 13.1 | | | | 2 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 100 | 13.19 | | 0.6 | | 2 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 100 | 13.2 | | 2.0 | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 100 | 13.27 | | -0.4 | | 3 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 100 | 13.5 | | | | 3 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 100 | 13.69 | | | | 4 | 5 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 200 | 26.29 | i | | | 2 | s3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 200 | 26.41 | i | | | 2 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 200 | 27.08 | i | | | 3 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.21 | | | | 2 | 3 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 200 | 27.3 | w | 2.8 | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 200 | 27.43 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.58 | | -0.6 | | 2 | 2 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 200 | 27.66 | | | | 1 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 200 | 27.66 | | 1.3 | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Plate Final | 9 Jul 14 |
| 200 | 27.71 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 200 | 27.87 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 200 | 28.24 | w | 2.1 | | 2 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 200 | 28.39 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 800 | 3:08.9 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 800 | 3:17.51 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 60HU15W | 9.95 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| 60HU15W | 10.09 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 75HU15W | 12.87 | | -1.6 | | 3 | 2 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 75HU15W | 13.00 | | | | 4 | 2 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 75HU15W | 13.15 | | 1.1 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 75HU15W | 13.4 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| HJ | 1.42 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| HJ | 1.32 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.30 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| HJ | 1.30 | | | | 6 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| HJ | DNS | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 5.22 | | 1.3 | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| LJ | 5.20 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| LJ | 5.17 | i | | | 2 | | | | Cardiff | Welsh Junior Invitational Long Jump Competition | 21 Dec 14 |
| LJ | 5.14 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| LJ | 5.14 | w | 2.1 | | 7 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| LJ | 5.13 | | 1.5 | | - | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| LJ | 5.04 | | 1.4 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 4.96 | | | | 3 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| LJ | 4.95 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| LJ | 4.89 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| LJ | 4.88 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 4.87 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| LJ | 4.79 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| LJ | 4.78 | | | | 3 | A | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| LJ | 4.75 | | | | 1 | B | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| LJ | 4.74 | w | 2.2 | | 1 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| LJ | 4.73 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Plate Final | 9 Jul 14 |
| LJ | 4.63 | | | | 3 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| LJ | 4.59 | w | 2.1 | | 2 | B | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| LJ | 3.92 | | | | 9 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| LJ | NM | | | | - | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| SP3K | 7.71 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP3K | 7.38 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| SP3K | 7.34 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| QuadIU15W | 2138 | i | | | 3 | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| PenU15W | 2154 | | | | 11 | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenU15W | 1943 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenIU15W | DNF | i | | | - | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 2013 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.45 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60 | 8.46 | i | | | 2 | 3 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 60 | 8.50 | i | | | 4 | s1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60 | 8.5 | i | | | 1 | 6 | | | Swansea | Swansea Junior Open | 1 Dec 13 |
| 60 | 8.54 | i | | | 7 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 100 | 13.14 | | 1.7 | | 2 | 2 | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 100 | 13.25 | | 1.7 | | 1 | Sh1 | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 13.37 | w | 3.2 | | 3 | 5 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 100 | 13.38 | | -3.1 | | 2 | h2 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.49 | | -2.1 | | 5 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.73 | w | 3.2 | | 4 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 100 | 13.75 | | -3.3 | | 2 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 13.8 | | | | 1 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 100 | 13.87 | | -1.9 | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 100 | 14.24 | | -1.2 | | 4 | 3 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 200 | 26.88 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 200 | 26.95 | | | | 1 | h2 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 200 | 27.20 | | -0.6 | | 4 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 200 | 27.23 | | -1.2 | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools' Plate Final | 10 Jul 13 |
| 200 | 27.34 | | 1.3 | | 1 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| 200 | 27.4 | | | | 1 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 200 | 27.45 | | -1.2 | | 2 | h3 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 27.47 | | | | 4 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 27.8 | | | | 3 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 200 | 28.12 | | | | 3 | 2 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 200 | 28.2 | | | | 1 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 200 | 28.24 | | -3.4 | | 1 | Sh1 | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 28.30 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 200 | 28.34 | | -1.7 | | 2 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 28.4 | | | | 1 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 200 | 28.47 | | -1.7 | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 200 | 28.69 | w | 2.4 | | 5 | 5 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 200 | 28.74 | i | | | 2 | s2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 200 | 29.03 | | -2.0 | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 200 | 29.34 | w | 2.7 | | 6 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 800 | 3:04.74 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 800 | 3:13.8 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 60HU15W | 10.05 | i | | | 2 | 2 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 60HU15W | 10.3 | i | | | 3 | 4 | | | Swansea | Swansea Junior Open | 1 Dec 13 |
| 75HU15W | 12.91 | | 1.7 | | 3 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 75HU15W | 16.6 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 75HU15W | DNF | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| HJ | 1.41 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| HJ | 1.40 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| HJ | 1.35 | | | | 5 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| HJ | 1.35 | | | | 5 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| HJ | 1.30 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| LJ | 5.12 | i | | | 1 | | | | Cardiff | Christmas Invitational Long Jump Competition | 21 Dec 13 |
| LJ | 5.07 | | | | 1 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| LJ | 5.02 | | | | 1 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| LJ | 4.98 | | -1.9 | | 2 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| LJ | 4.95 | | | | 2 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| LJ | 4.90 | | -1.8 | | 3 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| LJ | 4.87 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| LJ | 4.85 | | | | 2 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| LJ | 4.83 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| LJ | 4.81 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| LJ | 4.81 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools' Plate Final | 10 Jul 13 |
| LJ | 4.80 | i | | | 4 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| LJ | 4.80 | | | | 6 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| LJ | 4.77 | i | | | 1 | | | | Swansea | Swansea Junior Open | 1 Dec 13 |
| LJ | 4.73 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| LJ | 4.67 | | | | 2 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| LJ | 4.64 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| LJ | 4.62 | i | | | 1 | | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| LJ | 4.60 | | | | 1 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| LJ | 4.55 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| LJ | 4.52 | | | | 1 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| LJ | 4.38 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| SP3.25K | 6.45 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| SP3.25K | 6.23 | | | | 5 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| SP3.25K | 5.70 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| PenU15W | 1705 | | | | 6 | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| PenU15W | 1543 | | | | 24 | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 2012 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.94 | i | | | 2 | h4 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 9.02 | i | | | 1 | 1 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 60 | 9.05 | i | | | 3 | s1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 75 | 10.9 | | | | 3 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 75 | 11.0 | | | | 2 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 100 | 13.75 | w | 2.5 | | 6 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 13.99 | | 0.6 | | 2 | h3 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 14.16 | w | 2.7 | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 100 | 14.52 | | | | 1 | 3 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 100 | 14.60 | | 1.7 | | 5 | 3 | | | Yate | Yate Open | 22 Apr 12 |
| 150 | 21.67 | | -1.1 | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 150 | 22.0 | | | | 3 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 150 | 22.3 | | | | 4 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 200 | 28.7 | | | | 1 | B | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| 200 | 29.37 | | -0.6 | | 2 | h2 | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 200 | 29.38 | | | | 1 | 1 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 200 | 29.65 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 29.71 | | -0.9 | | 2 | h1 | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 200 | 29.83 | | -1.2 | | 3 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 200 | 29.95 | i | | | 1 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 200 | 29.99 | | 0.5 | | 7 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 30.06 | i | | | 1 | s3 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 30.16 | i | | | 1 | h2 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 30.17 | w | 3.4 | | 7 | 3 | | | Yate | Yate Open | 22 Apr 12 |
| 200 | 30.40 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 200 | 30.97 | | | | 1 | 2 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| LJ | 4.45 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| LJ | 4.29 | | | | 2 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| LJ | 4.17 | | -0.6 | | 4 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| LJ | 4.16 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| LJ | 4.11 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| LJ | 4.11 | | | | 3 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| LJ | 3.94 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| LJ | 3.90 | i | | | 3 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| LJ | 3.85 | | | | 3 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| LJ | 3.66 | | | | 7 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| SP2.72K | 5.46 | | | | 2 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| SP2.72K | 5.45 | | | | 3 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| JT400 | 11.44 | | | | 6 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 2011 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.2 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 75 | 11.5 | | | | 5 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 100 | 14.05 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 100 | 14.6 | | | | 4 | 1 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 100 | 14.83 | | -1.3 | | 5 | h4 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 100 | 14.84 | | | | 3 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| 150 | 22.9 | | | | 5 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 200 | 30.67 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 200 | 30.7 | | | | 1 | 3 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 200 | 31.0 | | | | 3 | 2 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 200 | 31.4 | | -1.6 | | 5 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| LJ | 4.31 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| LJ | 3.86 | | | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| LJ | 3.61 | | | | 4 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT400 | 8.60 | | | | 6 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT400 | 8.19 | | | | 4 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |