Athlete Profile

Elizabeth Bird

Club:	Shaftesbury Barnet
Gender:	Female
Age Group:	SEN
County:	Hertfordshire
Region:	London
Nation:	England

Lead Coach:	Unknown
Previous Lead:	Simon Doyle	-2011
Previous Lead:	George Harrison	2012-2018

Achievements

About

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Coached by Pat McCurry from San Francisco since the start of 2019

Records ^{as of August 2022}
3000mSC NR - 9:07.87

Major International Championships
2022 - World Championships - 3000mSC 5ht, Commonwealth Games - 3000mSC SILVER, European Championships - 3000mSC BRONZE
2021 - Olympic Games - 3000mSC 9th

Domestic Championships
2022 - British Championships - 3000mSC Gold
2021 - British Championships - 3000mSC Gold

Best known performances

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

11.8

150

22.9

150

22.9

24.0

300

44.25

44.5

300

44.25

400

61.64

61.67

62.9

400

61.64

800

2:11.37

2:13.11

2:12.54

2:11.37

2:13.38

2:14.05

2:14.20

800

2:25.2

2:29.1

2:36.17

2:47.6

1000

2:51.17i

2:52.95i

1000

1200

4:09.7

1200

4:09.7

4:19.9

1500

4:12.53

4:15.81

4:15.02

4:12.53

4:14.6

4:16.32

4:18.09

4:20.92

4:32.61

4:25.82

4:27.27

4:25.52

4:28.37

4:33.31

4:32.78

1500

4:40.34

5:02.4

5:33.5

5:40.2

Mile

4:30.67

4:43

4:30.67

4:44.62i

4:44.38i

4:39.32i

4:54.84i

4:46.47i

Mile

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

3000

9:11.76i

9:17.30i

9:11.76i

9:16.35i

9:34.89i

9:18.42i

9:56.64i

9:48.38i

9:34.85

9:54.32

9:58.74

10:10.11

3000

10:41.65

5000

16:20.74

16:49.06

5000

2000SCW

6:11.79

2000SCW

3000SCW

9:07.87

9:59.12

9:07.87

9:19.68

9:55.21

9:30.13

9:53.59

10:09.04

10:10.28

9:54.76

10:13.15

3000SCW

4.02

3.81

4:22a

17:21

15:53

16:07

15:53

parkrun

19:26

parkrun

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 SEN Shaftesbury Barnet
Event	Perf		Pos				Venue	Meeting	Date
1500	4:15.81		4	Inv			New York NY, USA	Track Night NYC	19 May 23
1500	4:17.69	i	7				Spokane WA, USA	World Athletics Indoor Tour Silver - LILAC Grand Prix	27 Jan 23
Mile	4:43		2	Pro			Boston MA, USA	BAA Mile	15 Apr 23
3000SCW	9:59.12		11				Olympic Park	London Athletics Meet	23 Jul 23
2022 SEN Shaftesbury Barnet
Event	Perf		Pos				Venue	Meeting	Date
1500	4:15.02		1	2			Eugene OR, USA	Oregon Twilight	6 May 22
1500	4:21.27		3				Portland OR, USA	Portland Twilight	7 May 22
Mile	4:30.67		1				Dublin (S), IRL	Morton Games - World Athletics Continental Tour - Challenger	2 Jul 22
Mile	4:32.56	i#	3	9			Seattle WA, USA	Husky Classic	11 Feb 22
5000	DNF		-				Portland OR, USA	Portland Twilight	7 May 22
3000SCW	9:07.87		3				Monaco, MON	Wanda Diamond League	10 Aug 22
3000SCW	9:17.79		2				Birmingham	Commonwealth Games	5 Aug 22
3000SCW	9:19.46		4				Paris, FRA	Wanda Diamond League	18 Jun 22
3000SCW	9:23.17		5	h1			Eugene OR, USA	World Athletics Championships	16 Jul 22
3000SCW	9:23.18		3				Munich, GER	European Championships	20 Aug 22
3000SCW	9:30.57		1				New York NY, USA	Track Night NYC	20 May 22
3000SCW	9:40.05		3	h2			Munich, GER	European Championships	18 Aug 22
3000SCW	9:46.16		1				Sportcity	Muller UK Athletics Championships	26 Jun 22
1M	4:22	a	10	Pro			New York NY, USA	New Balance Fifth Avenue Mile	11 Sep 22
2021 SEN Shaftesbury Barnet
Event	Perf		Pos				Venue	Meeting	Date
1500	4:12.53		6	2			Stretford	Trafford Grand Prix	15 Jun 21
1500	4:21.19		8	B			Austin TX, USA	Texas Qualifier	26 Feb 21
3000	9:17.30	i	4				Sportcity	Bryggen Sports 3000m Indoors	2 Jan 21
3000SCW	9:19.68		9				Tokyo, JPN	Olympic Games	4 Aug 21
3000SCW	9:22.80		7				Monaco, MON	Wanda Diamond League	9 Jul 21
3000SCW	9:24.34		5	h3			Tokyo, JPN	Olympic Games	1 Aug 21
3000SCW	9:26.73		3	1			Portland OR, USA	Portland Track Festival	28 May 21
3000SCW	9:35.56		1				Sportcity	Müller British Championships inc. Invitation 10000m	26 Jun 21
3000SCW	9:36.36		7				Walnut CA, USA	USATF Golden Games	9 May 21
3000SCW	9:38.25		5				Des Moines IA, USA	World Athletics Continental Tour Silver Level - Drake Relays	23 Apr 21
3000SCW	9:44.52		3	1			Leavenworth KS, USA	Kansas City Qualifier	1 May 21
3000SCW	9:59.51		12				Eugene OR, USA	Wanda Diamond League	21 Aug 21
5K	16:07		18	C	2		Barrowford	Podium 5K	3 Apr 21
2020 SEN Shaftesbury Barnet
Event	Perf		Pos				Venue	Meeting	Date
1500	4:14.6		2	A			Stretford	BMC Gold Standard Races	11 Aug 20
1500	4:17.84		3	A			Stretford	BMC Gold Standard	25 Aug 20
3000	9:11.76	i#	10	4			Seattle WA, USA	UW Invitational	1 Feb 20
2000SCW	6:11.79		1				Pontoise, FRA	Meeting EACPA Open	15 Aug 20
3000SCW	9:55.21		13				Berlin, GER	ISTAF Berlin	13 Sep 20
5K	15:53		6	EW			Barrowford	Podium 5K	8 Aug 20
2019 SEN Shaftesbury Barnet/San Francisco Uni
Event	Perf		Pos				Venue	Meeting	Date
1500	4:16.32		4	A			Stretford	BMC Grand Prix	10 Aug 19
1500	4:18.09		4	1			Portland OR, USA	Portland Twilight	3 May 19
3000SCW	9:30.13		6	h2			Doha, QAT	IAAF World Championships	27 Sep 19
3000SCW	9:36.84		4				Joensuu, FIN	Motonet GP	24 Jul 19
3000SCW	9:41.93		2				Saint Maur Des Fosses, FRA	Soirée demi-fond de Saint-Maur	10 Jul 19
3000SCW	9:46.95		2				Birmingham	British Championships	24 Aug 19
3000SCW	9:47.62		5				Minsk, BLR	Europe v USA Match	10 Sep 19
3000SCW	9:50.97		13				Birmingham	IAAF Diamond League	18 Aug 19
3000SCW	9:53.29		5	1			Portland OR, USA	Portland Track Festival	9 Jun 19
3000SCW	10:18.26		4				Watford	BMC Grand Prix	29 Jun 19
2018 SEN Shaftesbury Barnet/San Francisco Uni
Event	Perf		Pos				Venue	Meeting	Date
1500	4:18.09		5	3			Adrian OR, USA	Portland Twilight	12 May 18
1500	4:22.75		2	1			Sacramento CA, USA	Hornet Invitational	17 Mar 18
Mile	4:44.62	i#	6	6			Seattle WA, USA	UW Invitational	27 Jan 18
3000	9:16.35	i#	1	5			Seattle WA, USA	Husky Classic	10 Feb 18
5000	16:20.74		9				Palo Alto CA, USA	Cardinal Classic	20 Apr 18
5000	DNF		-				Adrian OR, USA	Portland Twilight	12 May 18
3000SCW	9:53.59		3				Palo Alto CA, USA	Payton Jordan Invitational	3 May 18
3000SCW	10:06.45		6				Palo Alto CA, USA	Stanford Invitational	30 Mar 18
ZXC	20:52		42				Sacramento CA, USA	NCAA Division I West Region Championships	9 Nov 18
ZXC	21:41		87	W			Madison WI, USA	Wisconsin Pre Nationals	13 Oct 18
ZXC	21:46	A	15				Provo UT, USA	West Coast Championships	27 Oct 18
2017 SEN Shaftesbury Barnet/Princeton Uni
Event	Perf		Pos				Venue	Meeting	Date
800	2:13.11		3	1			Princeton NJ, USA	Larry Ellis Invitational	21 Apr 17
1500	4:20.92		2	2			West Point NY, USA	West Point Twilight	11 May 17
Mile	4:44.38	i	5	4			Staten Island NY, USA	Fastrack National Invite	10 Feb 17
3000	9:34.89	i	1				New Haven CT, USA	Harvard Yale Princeton	29 Jan 17
3000	9:39.27	i	3	2			New York NY, USA	Ivy League Heptagonal Championships	25 Feb 17
3000	9:47.41	i	1				Staten Island NY, USA	Great Dane Classic	14 Jan 17
5000	16:49.06		3	1			Princeton NJ, USA	Sam Howell Invitational	8 Apr 17
3000SCW	10:09.04		2	1			Princeton NJ, USA	Larry Ellis Invitational	21 Apr 17
3000SCW	10:17.15		7	1			Lexington KY, USA	NCAA East DI Preliminary	26 May 17
ZXC	20:13		9				Oakland CA, USA	West Coast Conference	27 Oct 17
ZXC	20:30		72				Louisville KY, USA	NCAA DI Championships	18 Nov 17
ZXC	20:39		39				Seattle WA, USA	NCAA Division I West Region Championships	10 Nov 17
ZXC	20:52		57				Verona WI, USA	Nuttycombe Wisconsin Invitational	13 Oct 17
ZXC	21:35		2				San Francisco CA, USA	San Francisco Invitational	2 Sep 17
ZXC	22:03		16				Minneapolis MN, USA	Roy Griak Invitational	23 Sep 17
2016 U23 Shaftesbury Barnet/Princeton Uni
Event	Perf		Pos				Venue	Meeting	Date
1500	4:32.61		2	1			Ewing NJ, USA	Lions Invitational	30 Apr 16
Mile	4:39.32	i	2	2			Staten Island NY, USA	Harvard-Yale-Princeton	29 Jan 16
Mile	4:55.65	i	7				Ithaca NY, USA	Ivy League Heptagonal Championships	28 Feb 16
Mile	4:58.57	i	4	h2			Ithaca NY, USA	Ivy League Heptagonal Championships	27 Feb 16
3000	9:18.42	i	1				Staten Island NY, USA	Fastrack National Invite	12 Feb 16
3000	9:35.64	i	6	2			Ithaca NY, USA	Ivy League Heptagonal Championships	28 Feb 16
3000SCW	10:10.28		6	1			Jacksonville FL, USA	NCAA Championships DI East Preliminaries	27 May 16
3000SCW	10:15.03		3				Princeton NJ, USA	ECAC/IC4A Championships	13 May 16
3000SCW	10:15.34		5				Birmingham	British Championships	26 Jun 16
3000SCW	10:26.24		3				Princeton NJ, USA	Ivy League Championships	8 May 16
2015 U23 Shaftesbury Barnet/Princeton Uni
Event	Perf		Pos				Venue	Meeting	Date
1000	2:51.17	i	2	h1			Cambridge MA, USA	Ivy League Indoor Championships	28 Feb 15
1000	2:51.60	i	7				Cambridge MA, USA	Ivy League Indoor Championships	1 Mar 15
1000	2:52.14	i	3				Cambridge MA, USA	Harvard-Yale-Princeton Tri-Meet	14 Feb 15
1000	2:57.93	i	4				Princeton NJ, USA	Princeton Women's Quad Meet	9 Jan 15
1500	4:25.82		1				Princeton NJ, USA	Princeton Quad Meet	11 Apr 15
1500	4:26.08		1				Princeton NJ, USA	ECAC/IC4A Championships	17 May 15
1500	4:28.57		1	h1			Princeton NJ, USA	ECAC/IC4A Championships	16 May 15
Mile	4:54.84	i	6	3			University Park PA, USA	Sykes & Sabock Challenge Cup	7 Feb 15
3000	9:56.64	i	2	2			New York (A) NY, USA	Armory Track Invitational	31 Jan 15
3000SCW	9:54.76		3	h1			Jacksonville FL, USA	NCAA Championships DI East Preliminaries	29 May 15
3000SCW	9:58.33		1	1			Princeton NJ, USA	Larry Ellis Invitational	17 Apr 15
3000SCW	10:03.69		4	h1			Tallinn, EST	European Athletics U23 Championships	9 Jul 15
3000SCW	10:04.42		12				Tallinn, EST	European Athletics U23 Championships	11 Jul 15
3000SCW	10:06.48		1				Philadelphia PA, USA	Ivy League Heptagonal Championships	10 May 15
3000SCW	10:08.62		1				Princeton NJ, USA	Sam Howell Invitational	3 Apr 15
3000SCW	10:24.43		1				Orlando FL, USA	Walt Disney World Track & Field Open	21 Mar 15
3000SCW	10:51.92		12	s2			Eugene OR, USA	NCAA D1 Championships	11 Jun 15
6KXC	20:00.8		14				Madison WI, USA	Wisconsin Adidas Invitational	17 Oct 15
6KXC	20:35.6		58				Louisville KY, USA	NCAA DI Championships	21 Nov 15
ZXC	17:14		1				Boston MA, USA	Harvard-Yale-Princeton	11 Sep 15
ZXC	20:42.7		3				Princeton NJ, USA	Princeton Inter Regional	3 Oct 15
ZXC	20:47.4		1				Bayside NY, USA	Ivy League Championships	30 Oct 15
ZXC	20:56.9		3				Princeton NJ, USA	NCAA Division I Mid-Atlantic Region	13 Nov 15
2014 U23 Shaftesbury Barnet/Princeton Uni
Event	Perf		Pos				Venue	Meeting	Date
800	2:12.54		2	1			Princeton NJ, USA	Larry Ellis Invitational	19 Apr 14
1000	2:52.95	i	1	1			New York NY, USA	Columbia Invitational	1 Feb 14
1500	4:27.27		4				Princeton NJ, USA	ECAC & IC4A Outdoor Championships	18 May 14
1500	4:27.42		7	1			Princeton NJ, USA	Larry Ellis Invitational	18 Apr 14
1500	4:29.07		7	1			Princeton NJ, USA	Sam Howell Invitational	4 Apr 14
Mile	4:46.47	i	3				Boston MA, USA	ECAC & IC4A Indoor Championships	9 Mar 14
Mile	4:50.67	i	8				Hanover NH, USA	Ivy League Heptagonal Championships	2 Mar 14
Mile	4:51.40	i	4				New Haven CT, USA	Harvard - Yale - Princeton	15 Feb 14
Mile	4:52.13	i	3	h1			Boston MA, USA	ECAC & IC4A Indoor Championships	8 Mar 14
Mile	4:52.23	i	2	h3			Hanover NH, USA	Ivy League Heptagonal Championships	1 Mar 14
3000	9:48.38	i	5				New Haven CT, USA	Harvard - Yale - Princeton	15 Feb 14
3000SCW	10:13.15		4	h3			Jacksonville FL, USA	NCAA East Preliminary Round	30 May 14
3000SCW	10:16.47		1	Co			Philadelphia PA, USA	Penn Relays	24 Apr 14
3000SCW	10:30.05		4				New Haven CT, USA	Ivy League Heptagonal Championships	11 May 14
3000SCW	10:30.19		1				Princeton NJ, USA	Princeton Quad	12 Apr 14
parkrun	19:26		10		1	1	Panshanger	Panshanger parkrun # 12	25 Dec 14
parkrun	19:49		5		1	1	Panshanger	Panshanger parkrun # 13	27 Dec 14
2013 U20 Shaftesbury Barnet
Event	Perf		Pos				Venue	Meeting	Date
400	61.67		5	A			Reading	UK Youth Development U17/U20 League Division Southern Premier 1	30 Jun 13
800	2:11.37		1	A			Hendon	UK Youth Development U17/U20 League Division Southern Premier 1	28 Jul 13
800	2:11.82		1	A			Reading	UK Youth Development U17/U20 League Division Southern Premier 1	30 Jun 13
800	2:14.43		1	A			Bromley	UK Youth Development U17/U20 League Division Southern Premier 1	2 Jun 13
800	2:17.47		2	A			Basildon	UK Youth Development U17/U20 League Division Southern Premier 1	28 Apr 13
1500	4:25.52		1	C			Eltham	BMC Regional Races	17 Jul 13
1500	4:28.48		1	B			Edinburgh	UK Women's League Premier Division	8 Jun 13
1500	4:28.49		3				Birmingham	ESAA English Schools' Championships	6 Jul 13
1500	4:30.02		5				Bedford	England Athletics U20/U23 Championships (Inc U18 Events)	16 Jun 13
1500	4:30.40		5	B			Solihull	BMC Grand Prix	18 May 13
1500	4:33.01		1				Watford	South of England AA Senior/U20 Championships	22 Jun 13
1500	4:33.14		1	A			Hendon	UK Youth Development U17/U20 League Division Southern Premier 1	28 Jul 13
1500	4:40.21		1	A			Basildon	UK Youth Development U17/U20 League Division Southern Premier 1	28 Apr 13
3000	9:34.85		2	1			Watford	Watford Open Graded Meeting	24 Jul 13
3000	9:53.89		5	1			Watford	Watford Open Graded Meeting	29 May 13
3000	9:57.97		11	1			Watford	Watford Open Graded Meeting	17 Apr 13
ZXC	12:47		2			2	Antrim	McCain UK Cross Challenge Series (Inc NI Senior Champs)	12 Jan 13
ZXC	17:08		11				Catton Hall	ESAA English Schools' Championships	16 Mar 13
ZXC	17:55.0		46	B			South Bend IN, USA	Notre Dame Invitational	4 Oct 13
ZXC	18:14		3				Almarez, ESP	Gran Premio Cáceres de Campo a Través	10 Feb 13
ZXC	21:25		13				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	21:28		50				Bethlehem PA, USA	NCAA DI Mid-Atlantic Regional Championships	15 Nov 13
ZXC	21:42.83		135	B			Terre Haute IN, USA	Pre National Invitational	19 Oct 13
ZXC	21:55.8		38				Princeton NJ, USA	Ivy League Championships	2 Nov 13
ZXC	22:13.6		213				Terre Haute IN, USA	NCAA DI Championships	23 Nov 13
ZXC	23:03		8				Sunderland	English National Championships	23 Feb 13
ZXC	24:34		1				Broxbourne	Hertfordshire County Championships	6 Jan 13
2012 U20 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
800	2:13.38		1				Watford	Hertfordshire County Championships	12 May 12
800	2:14.4		4	A			Bedford	UK Women's League Division 2	28 Jul 12
1500	4:28.37		2	C			Watford	BMC Grand Prix	9 Jun 12
1500	4:30.01		8	11			Watford	Watford Open Graded Meeting	30 May 12
1500	4:31.38		4				Gateshead	Aviva ESAA English Schools' Championships	7 Jul 12
1500	4:32.25		5	4			Watford	Watford Open Graded Meeting	16 May 12
1500	4:35.80		1	A			Hendon	National Junior Athletic League Southern Premier Division	12 Aug 12
1500	4:36.41		7	4			Watford	Watford Open Graded Meeting	2 May 12
1500	4:37.71		1				Watford	Hertfordshire County Championships	12 May 12
1500	4:38.39		2				Abingdon	SEAA Inter-County U15/U20 Championships	26 May 12
1500	4:43.04		1	A			Eton	National Junior Athletic League Southern Premier Division	29 Apr 12
3000	9:54.32		7				Birmingham	Samsung Diamond League	26 Aug 12
3000	9:58.19		8	1			Watford	Watford Open Graded Meeting	4 Apr 12
3000	9:58.38		29	2			Watford	Watford Graded Open	25 Jul 12
3.851KL	14:01		12	L2			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
3M	17:21		9				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
ZXC	14:44		1				St. Albans	Hertfordshire Schools' Championships	4 Feb 12
ZXC	16:06		11				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	16:29		20			14	Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	18:38		15				Brighton	Southern Championships	28 Jan 12
ZXC	20:17		34				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	20:23		40				Parliament Hill	English National Championships	25 Feb 12
ZXC	22:11		1				Stevenage	Hertfordshire County Championships	8 Jan 12
ZXC	23:17		5			2	Alexandra Palace	ATW Metropolitan League	15 Dec 12
2011 U17 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
800	2:14.05		4	D			Birmingham Uni	BMC Regional Races	22 Jun 11
800	2:14.68		1				Watford	Hertfordshire County Championships	15 May 11
800	2:15.9		2				Welwyn	Herts Phoenix AC Open	22 Apr 11
1500	4:33.31		9	A			Watford	BMC Gold Standard Races	15 Jun 11
1500	4:35.26		3	A			Hemel Hempstead	Southern Senior Inter-Counties	17 Jul 11
1500	4:36.10		3	A			Milton Keynes	BMC PB Classic	21 May 11
1500	4:36.6		1	A			Watford	National Junior League Thames Division	29 May 11
1500	4:36.6		1				Hemel Hempstead	Hertfordshire County Schools' Championships	11 Jun 11
1500	4:37.40		5				Gateshead	ESAA English Schools' Championships	2 Jul 11
1500	4:38.10		3				Ashford	SEAA U15/U17 Championships	6 Aug 11
1500	4:40.77		1	A			Kingston	Southern U17 Inter Counties	14 Aug 11
1500	4:41.3		8	1			Bedford	Bedfordshire Open	9 Apr 11
1500	4:41.80		3	h1			Gateshead	ESAA English Schools' Championships	1 Jul 11
1500	4:42.30		1	A			Cambridge	Hibberd, Bemax & Peterhouse Trophies	4 Sep 11
3000	9:58.74		19	1			Watford	Watford Open	27 Jul 11
3000	10:06.36		2				Bedford	England Athletics U15/U17 Championships	20 Aug 11
5KNAD	18:05		18		1	1	Abbots Langley	Abbots Langley Tough 5K	2 Oct 11
ZXC	13:20		12				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	15:09		3			3	Perivale	Metropolitan League	12 Feb 11
ZXC	16:20		1				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	17:23		4				St. Albans	Hertfordshire Schools Championships	5 Feb 11
ZXC	20:32		23				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	22:52		52				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	25:45		1				St. Albans	Hertfordshire County Championships	9 Jan 11
ZXCL	9:28		17	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U17 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
300	44.5		2	A			Colchester	Eastern Young Athletes' League	15 Aug 10
400	62.9		2	B			Braintree	National Junior Athletic League Thames	25 Apr 10
800	2:14.20		4	B			Watford	BMC Gold Standard Races	30 Jun 10
800	2:14.86		4				Bedford	Aviva England Athletics U15/U17 Championships	22 Aug 10
800	2:15.49		2	h1			Bedford	Aviva England Athletics U15/U17 Championships	22 Aug 10
800	2:17.1		2	A			Ware	National Junior Athletic League Thames	23 May 10
800	2:17.78		1				Watford	Hertfordshire County Championships	9 May 10
800	2:19.9		2	A			Colchester	Eastern Young Athletes' League	15 Aug 10
1500	4:32.78		3				Birmingham	Aviva ESAA English Schools' Championships	10 Jul 10
1500	4:39.40		1	h1			Birmingham	Aviva ESAA English Schools' Championships	9 Jul 10
1500	4:42.8		1				Hemel Hempstead	Hertfordshire Schools Championships	12 Jun 10
1500	4:43.48		3				Ashford	Southern Counties U15/U17 Championships	30 May 10
1500	4:45.65		2	h2			Ashford	Southern Counties U15/U17 Championships	29 May 10
1500	4:49.52		4	B			Woodford Green	BMC Regional Races	19 Jun 10
1500	4:51.71		2	A			Lee Valley	Alpha Beta - Alpha Trophy	17 Apr 10
1500	4:51.73		1				Hendon	McCain UK Young Athletes League Southern 1 NE	16 May 10
1500	4:52.0		1				Stevenage	Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)	3 May 10
1500	4:58.25		1	A			Peterborough	Eastern Young Athletes' Plate Final	12 Sep 10
3000	10:10.11		11				Watford	Watford Graded Open	25 Aug 10
3000	11:09.6		1	A			Braintree	National Junior Athletic League Thames	25 Apr 10
LJ	4.02		2	B			Braintree	National Junior Athletic League Thames	25 Apr 10
4KXC	16:25		41				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	14:14		24				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	15:40		1			1	Trent Park	Metropolitan League	13 Nov 10
ZXC	15:58		1			1	Claybury	Metropolitan League	9 Oct 10
ZXC	16:20		1				St. Albans	Hertfordshire Schools Championships	31 Jan 10
ZXC	16:43		41				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	18:20		7				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXC	18:37		2				Watford	Hertfordshire County Championships	28 Mar 10
ZXC	22:53		1				Colchester	Eastern AA Championships	28 Nov 10
2009 U15 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
300	44.25		2	A			Cambridge	Eastern Young Athletes' League Plate Final	13 Sep 09
300	45.2		2	A			Cambridge	Eastern Young Athletes League	16 Aug 09
400	61.64		5	2			Watford	Watford Open Graded Meeting	23 Sep 09
800	2:25.2		2	A			Cambridge	Eastern Young Athletes' League Plate Final	13 Sep 09
800	2:26.3		1	A			Cambridge	Eastern Young Athletes League	16 Aug 09
1500	4:40.34		6				Don Valley	Aviva ESAA English Schools' Championships	11 Jul 09
1500	4:43.88		4				Ashford	Southern Counties U15 & U17 Championships	24 May 09
1500	4:49.67		2	h1			Ashford	Southern Counties U15 & U17 Championships	23 May 09
1500	4:50.1		1				Hemel Hempstead	Hertfordshire Schools Championships	13 Jun 09
1500	4:51.57		6	h1			Bedford	England U17 & U15 Championships	8 Aug 09
1500	4:52.45		3				Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
1500	4:52.6		1	A			Welwyn Garden City	McCain UK Young Athletes League Southern One East	31 May 09
1500	4:52.97		3	h3			Don Valley	Aviva ESAA English Schools' Championships	10 Jul 09
1500	4:55.2		1				Stevenage	Hertfordshire County 1500m/Relays/Veterans Championships	4 May 09
1500	4:57.9		1	A			Luton	Eastern Young Athletes League	28 Jun 09
1500	4:58.8		1	A			Erith	McCain UK Young Athletes League Southern One East Match 2	17 May 09
1500	5:03.75		1	A			Lee Valley	Alpha & Beta Trophy - Alpha	18 Apr 09
1500	5:04.8		2				Welwyn	Herts Phoenix Good Friday Open	10 Apr 09
3000	10:41.65		12	1			Watford	Watford Open Graded Meeting	9 Sep 09
ZXC	15:04		2				Stevenage	Metropolitan League	17 Jan 09
ZXC	15:27		5				Parliament Hill	London Championships (inc SEAA Inter-Counties Championships)	21 Nov 09
ZXC	16:08		8				Perivale	Metropolitan League	14 Feb 09
ZXC	16:20		3				Claybury	Metropolitan League	7 Nov 09
ZXC	16:35		2				Wormwood Scrubs	Metropolitan League	28 Nov 09
ZXC	16:52		66				Hillingdon	Southern Championships	24 Jan 09
ZXC	19:57		11				Watford	Hertfordshire County Championships	11 Jan 09
2008 U15 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
800	2:29.1						Welwyn	UKA Young Athletes League Southern 1E	1 Jun 08
1500	5:02.4		1				Lee Valley	UKA Young Athletes League Southern 1E	18 May 08
1500	5:02.58		3	2			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
1500	5:03.1		2				Basildon	Eastern Young Athletes' League	8 Jun 08
1500	5:04.0		2	A			Hemel Hempstead	Eastern Young Athletes' League Auxiliary Final	14 Sep 08
1500	5:05.9		1	A			Erith	UKA Young Athletes League Southern 1E	4 May 08
1500	5:07.2		2				Hoo	UKA Young Athletes League Southern 1E	22 Jun 08
1500	5:10.0		2	A			Stevenage	Southern Women's League Premier Division	28 Jun 08
1500	5:15.1						Reading	Southern Women's Track & Field League - Premier Division	31 May 08
1500	5:15.5						Eton	Southern Women's Track & Field League - Premier Division	26 Apr 08
ZXC	12:58		2			2	Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	13:12		3				St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	14:08		4			4	Hertford Heath	Hertfordshire Championships	6 Jan 08
ZXC	14:22		59				Parliament Hill	Southern Championships	26 Jan 08
ZXC	14:55		137				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	16:40		6				Ruislip	Metropolitan League	29 Nov 08
ZXC	17:43		7			5	Claybury	Metropolitan League	11 Oct 08
ZXC	17:57		6			2	Wormwood Scrubs	Metropolitan League	8 Nov 08
2007 U13 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
150	22.9						Hastings	UKA Young Athletes League Southern 1E	20 May 07
800	2:36.17		3				Watford	Hertfordshire County Championships	13 May 07
800	2:37.8		3				Cambridge	Eastern Athletic Association Championships	8 Jul 07
800	2:39.6		4				Watford	Hertfordshire County Schools Championships	9 Jun 07
800	2:41.3						Milton Keynes	Eastern Young Athletes' League	15 Jul 07
800	2:44.45						Kingston	Southern Under 13 Inter-Counties	29 Jul 07
800	2:45.4						Stevenage	Hertfordshire County U13 Inter Team Challenge	6 Jun 07
800	2:45.4		1	B			Stevenage	Hertfordshire County U13 Inter Team Challenge	6 Jun 07
1200	4:09.7		3				Hastings	UKA Young Athletes League Southern 1E	20 May 07
1200	4:16.8		2				Welwyn	UKA Young Athletes League Southern 1E	3 Jun 07
1500	5:33.5						Stevenage	Herts County AAA Open	7 May 07
1500	5:38.2						Barking	Eastern Young Athletes League (EYAL)	29 Apr 07
LJ	3.81						Milton Keynes	Eastern Young Athletes' League	15 Jul 07
3KXC	14:41		7			7	Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
ZXC	11:31		42				Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
ZXC	13:01		6			6	Ruislip	London City Runner Metropolitan League	13 Oct 07
2006 U13 Herts Phoenix
Event	Perf		Pos				Venue	Meeting	Date
75	11.8						Southampton	UKA Young Athletes' League Southern 2SW	23 Jul 06
150	24.0						Southampton	UKA Young Athletes' League Southern 2SW	23 Jul 06
800	2:47.6						Stoke Mandeville	UKA Young Athletes League Southern Premier	30 Apr 06
1200	4:19.9		2				Welwyn	UKA Young Athletes League Southern Premier	25 Jun 06
1500	5:40.2						Birmingham	IAPS National Championships	2 Jul 06

Total Performances: 294

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
300	U15	2009	74
300	U17	2010	303
400	ALL	2009	507
400	ALL	2010	626
400	U17	2010	126
400	ALL	2013	473
400	U20	2013	157
800	U13	2007	156
800	ALL	2009	837
800	U15	2009	145
800	U17	2010	23
800	ALL	2010	169
800	U17	2011	23
800	ALL	2011	160
800	U20	2012	33
800	ALL	2012	149
800	ALL	2013	113
800	U20	2013	22
800	U23	2014	38
800	ALL	2014	142
800	ALL	2017	170
1000i	U23	2014	3
1000i	ALL	2014	6
1000i	U23	2015	4
1000i	ALL	2015	5
1000	ALL	2014	7
1000	ALL	2015	10
1200	U13	2006	158
1200	U13	2007	80
1500i	ALL	2023	9
1500	U15	2008	152
1500	U15	2009	8
1500	ALL	2009	216
1500	ALL	2010	121
1500	U17	2010	6
1500	U17	2011	7
1500	ALL	2011	118
1500	ALL	2012	94
1500	U20	2012	14
1500	U20	2013	9
1500	ALL	2013	70
1500	U23	2014	23
1500	ALL	2014	91
1500	ALL	2015	76
1500	U23	2015	20
1500	ALL	2016	137
1500	U23	2016	25
1500	ALL	2017	54
1500	ALL	2018	33
1500	ALL	2019	21
1500	ALL	2020	18
1500	ALL	2021	18
1500	ALL	2022	26
1500	ALL	2023	31
1500	ALL	AT	127
Milei	U23	2014	4
Milei	ALL	2014	14
Milei	ALL	2015	19
Milei	U23	2015	11
Milei	U23	2016	1
Milei	ALL	2016	5
Milei	ALL	2017	7
Milei	ALL	2018	4
Milei	ALL	2022	2
Mile	ALL	2014	15
Mile	U23	2014	4
Mile	U23	2015	12
Mile	ALL	2015	26
Mile	ALL	2016	6
Mile	U23	2016	1
Mile	ALL	2017	17
Mile	ALL	2018	15
Mile	ALL	2022	3
Mile	ALL	2023	15
Milei	ALL	AT	16
Mile	ALL	AT	36
3000i	U23	2014	5
3000i	ALL	2014	26
3000i	ALL	2015	41
3000i	U23	2015	19
3000i	U23	2016	2
3000i	ALL	2016	10
3000i	ALL	2017	25
3000i	ALL	2018	11
3000i	ALL	2020	4
3000i	ALL	2021	9
3000	ALL	2009	408
3000	U15	2009	19
3000	ALL	2010	180
3000	U17	2010	21
3000	U17	2011	7
3000	ALL	2011	123
3000	U20	2012	18
3000	ALL	2012	117
3000	ALL	2013	51
3000	U20	2013	4
3000	ALL	2014	89
3000	U23	2014	19
3000	U23	2015	34
3000	ALL	2015	126
3000	ALL	2016	26
3000	U23	2016	3
3000	ALL	2017	60
3000i	ALL	2017	23
3000	ALL	2018	21
3000	ALL	2020	12
3000	ALL	2021	18
3000	ALL	AT	177
3000i	ALL	AT	67
3000i	U23	AT	29
5000	ALL	2017	57
5000	ALL	2018	33
2000SCW	ALL	2020	1
2000SCW	ALL	AT	2
3000SCW	U23	2014	3
3000SCW	ALL	2014	7
3000SCW	U23	2015	1
3000SCW	ALL	2015	2
3000SCW	U23	2016	1
3000SCW	ALL	2016	5
3000SCW	ALL	2017	7
3000SCW	ALL	2018	3
3000SCW	ALL	2019	1
3000SCW	ALL	2020	3
3000SCW	ALL	2021	1
3000SCW	ALL	2022	1
3000SCW	ALL	2023	6
3000SCW	ALL	AT	1
3000SCW	U23	AT	8
1M	ALL	2022	4
1M	ALL	AT	8
5K	ALL	2020	9
5K	ALL	2021	17
5K	ALL	AT	66
parkrun	U20	2014	73
parkrun	ALL	2014	843
parkrun	U20	AT	798