James Berehowskyj

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Club:Long Eaton
Gender:Male
Age Group:SEN
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:None2015-
Previous Lead:Tim Ash-2015

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:04.72:05.22:04.7
15004:15.24:15.54:15.2
Mile4:31.34:31.34:51.6
30008:49.098:49.099:44.25i9:35.28
500016:22.516:22.5
1000037:15.99DNF37:15.99
5K16:1416:1416:58
parkrun15:5218:3215:5215:5816:4316:0416:4916:3717:03
5M27:1727:5227:1728:42
EventPB20192018201720162015201420132012201120102009200820072006
10K32:09TBC32:0933:2338:18
HM86:5786:57

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Long Eaton
EventPerfPosVenueMeetingDate
parkrun18:325Long EatonLong Eaton parkrun # 21217 Aug 19
2018 SEN Long Eaton
EventPerfPosVenueMeetingDate
parkrun15:5211Long EatonLong Eaton parkrun # 13413 Jan 18
parkrun17:2331BeestonBeeston parkrun # 22023 Jun 18
4.9MXC31:284Trent MeadowsBooth Decorators League21 Jan 18
5.1MXC36:4715ChesterfieldBooth Decorators League11 Feb 18
10KXC40:4334HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
12KXC47:2572NottinghamMidland Counties Championships27 Jan 18
2017 SEN City of Norwich
EventPerfPosVenueMeetingDate
5KXCL19:0491L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun15:5831Long EatonLong Eaton parkrun # 13023 Dec 17
parkrun16:3011Long EatonLong Eaton parkrun # 10120 May 17
parkrun16:562Long EatonLong Eaton parkrun # 12725 Nov 17
parkrun17:205Long EatonLong Eaton parkrun # 9722 Apr 17
parkrun18:3841BeestonBeeston parkrun # 16015 Apr 17
4.4MXC30:328Bakewell ShowgroundBooth Decorators League3 Dec 17
5MMT27:534BeestonBeeston AC Trent 524 May 17
5MXC26:3922Chaddesden ParkBooth Decorators League12 Nov 17
2016 SEN City of Norwich
EventPerfPosVenueMeetingDate
500016:22.57ANottinghamTim Wealthall Miles & Richard Belton 5000m28 Jul 16
parkrun16:4311BeestonBeeston parkrun # 1154 Jun 16
parkrun17:2111BeestonBeeston parkrun # 10923 Apr 16
parkrun17:3611BeestonBeeston parkrun # 1062 Apr 16
parkrun19:582Sherwood PinesSherwood Pines parkrun # 102 Jan 16
5M27:526NottinghamNotts 520 Jul 16
5MMT27:164BeestonBeeston Trent 525 May 16
10K35:06TBC11Long BenningtonSummer Solstice 10K17 Jun 16
2015 SEN City of Norwich/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:05.23AColchesterSweatshop Southern Athletics League Division 125 Apr 15
15004:15.53AColchesterSweatshop Southern Athletics League Division 125 Apr 15
30008:49.09153WatfordWatford Open Graded Meeting22 Apr 15
10000DNF-1BedfordBUCS Championships3 May 15
parkrun16:0411NorwichNorwich parkrun # 23628 Feb 15
parkrun17:3621BeestonBeeston parkrun # 8828 Nov 15
parkrun17:5011BeestonBeeston parkrun # 9226 Dec 15
parkrun25:42123BeestonBeeston parkrun # 544 Apr 15
10K32:1032:095LincolnJane Tomlinson Lincoln 10K22 Mar 15
ZXC46:23143ABrightonBUCS Championships31 Jan 15
2014 U23 City of Norwich/East Anglia Uni
EventPerfPosVenueMeetingDate
Mile4:31.3106NottinghamTim Wealthall Miles & Richard Belton 5000m19 Jun 14
5K16:1416:1415NorwichLord Mayor's 5K City Centre Classic5 Jul 14
parkrun16:4911BeestonBeeston parkrun # 2123 Aug 14
5M27:178NottinghamNotts Riverbank 523 Jul 14
5MMT27:413BeestonBeeston Trent 528 May 14
10K33:2633:2331DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K34:171NottinghamF1 Jagermeister 10K1 Aug 14
2013 U23 City of Norwich/East Anglia Uni
EventPerfPosVenueMeetingDate
8002:04.73AHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
15004:15.23NottinghamNottingham Spring Spruce Open7 Apr 13
15004:17.71AHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
15004:18.92BNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
15004:27.238h4BedfordBUCS Championships4 May 13
15004:28.61NorwichUniversity of East Anglia & City of Norwich AC Open16 Mar 13
30009:44.25i8h5SheffieldBUCS Championships23 Feb 13
4.819KL16:1419L10Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K16:5825Troy NY, USATroy Turkey Trot 5K28 Nov 13
5M28:4213Long EatonLong Eaton 523 Jun 13
ZXCNT11RAF BarnhamEast Anglian League6 Mar 13
2012 U23 City of Norwich/East Anglia Uni
EventPerfPosVenueMeetingDate
Mile4:51.656NottinghamTim Wealthall Miles & Richard Belton 5000m Races22 Jun 12
30009:35.2871WatfordWatford Open Graded Meeting30 May 12
30009:51.72NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
1000037:15.9920BOlympic ParkBUCS Championships6 May 12
parkrun16:371NorwichNorwich parkrun # 12015 Dec 12
parkrun16:5521NorwichNorwich parkrun # 11724 Nov 12
parkrun17:404NorwichNorwich parkrun # 11510 Nov 12
parkrun18:1911ColwickColwick parkrun # 297 Jan 12
10K38:1814NottinghamF1 Jagermeister 10K3 Aug 12
10K38:4313NottinghamNotts AC Easter 10K9 Apr 12
ZXC36:12177CardiffBUCS Championships4 Feb 12
ZXCNT52RAF MarhamEast Anglia League25 Jan 12
ZXCNT4NorwichEast Anglian League21 Nov 12
ZXCNT2WhitlinghamEast Anglian League5 Dec 12
ZXCNT2ReephamEast Anglian League12 Dec 12
2011 U20 Unattached
EventPerfPosVenueMeetingDate
parkrun17:035NorwichNorwich parkrun # 6312 Nov 11
parkrun17:3111NorwichNorwich parkrun # 663 Dec 11
5MMT29:2814BeestonTrent 58 Jun 11
HM86:5729MansfieldMansfield Half Marathon26 Jun 11
ZXCNT103RAF BarnhamEast Anglia League5 Oct 11
ZXCNT75Great YarmouthEast Anglia League2 Nov 11
ZXCNT63NorwichEast Anglia League23 Nov 11
ZXCNT72NorwichEast Anglia League7 Dec 11
ZXCNT53ReephamEast Anglia League14 Dec 11
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20131018
1500U232013221
1500ALL20151085
3000ALL20121089
3000U232012175
3000U232013197
3000ALL20131306
3000ALL2015363
5000ALL2016656
5KALL20131099
5KU232013116
5KU23201481
5KALL2014569
parkrunU202011135
parkrunALL2011985
parkrunU23201295
parkrunALL2012666
parkrunALL20141276
parkrunU232014146
parkrunU23201572
parkrunALL2015379
parkrunALL20161350
parkrunALL2017444
parkrunALL2018403
parkrunALLAT1246
parkrunU20AT1347
parkrunU23AT420
5MALL2013870
5MU23201361
5MU23201434
5MALL2014349
5MALL2016458
10KU202012275
10KU23201492
10KALL2014730
10KALL2015323
10KU23201557
HMU20201191