| 2024 SEN Thames Valley/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SCW | 7:24.94 | | | | 4 | | | | Oxford | 149th Oxford Vs. Cambridge Varsity Match | 18 May 24 |
| 2000SCW | 7:26.01 | | | | 3 | | | | Sportcity | Manchester International | 24 Aug 24 |
| 2000SCW | 7:30.75 | | | | 8 | | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| 2000SCW | 7:32.53 | | | | 7 | | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 2000SCW | 7:33.96 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 2000SCW | 7:35.9 | | | | 2 | 1 | | | Cambridge | Cambridge University Spring Track Meeting | 24 Apr 24 |
| 5K | 18:43 | | | | 41 | | 2 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Jul 24 |
| 5K | 18:50 | | | | 57 | | 3 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 23 Feb 24 |
| 5K | 19:03 | | | | 50 | | 3 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jun 24 |
| 5K | 19:29 | | | | 65 | | 8 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Aug 24 |
| parkrun | 18:49 | | | | 35 | | 2 | 1 | Dulwich | Dulwich parkrun # 586 | 17 Aug 24 |
| parkrun | 19:05 | | | | 41 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 971 | 10 Feb 24 |
| parkrun | 19:36 | | | | 11 | | 1 | 1 | Fulham Palace | Fulham Palace parkrun # 429 | 1 Jan 24 |
| parkrun | 19:57 | | | | 31 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 441 | 23 Mar 24 |
| parkrun | 20:00 | | | | 9 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 591 | 20 Apr 24 |
| parkrun | 20:04 | | | | 38 | | 3 | | Fulham Palace | Fulham Palace parkrun # 440 | 16 Mar 24 |
| parkrun | 20:05 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 594 | 11 May 24 |
| parkrun | 20:06 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 593 | 4 May 24 |
| parkrun | 20:09 | | | | 4 | | 1 | 1 | Bognor Regis | Bognor Regis parkrun # 440 | 20 Jul 24 |
| parkrun | 20:17 | | | | 14 | | 1 | 1 | Morden | Morden parkrun # 13 | 7 Sep 24 |
| parkrun | 20:18 | | | | 10 | | 2 | 1 | Bognor Regis | Bognor Regis parkrun # 419 | 17 Feb 24 |
| parkrun | 20:22 | | | | 7 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 592 | 27 Apr 24 |
| parkrun | 20:23 | | | | 38 | | 2 | 1 | Fulham Palace | Fulham Palace parkrun # 442 | 6 Apr 24 |
| parkrun | 20:23 | | | | 16 | | 2 | 1 | Bognor Regis | Bognor Regis parkrun # 432 | 25 May 24 |
| parkrun | 20:30 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 607 | 10 Aug 24 |
| parkrun | 20:32 | | | | 9 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 612 | 14 Sep 24 |
| parkrun | 20:38 | | | | 16 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 201 | 13 Jan 24 |
| parkrun | 20:41 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 599 | 15 Jun 24 |
| parkrun | 20:44 | | | | 5 | | 1 | 1 | Alton Water | Alton Water parkrun # 149 | 31 Aug 24 |
| parkrun | 20:47 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 605 | 27 Jul 24 |
| parkrun | 20:55 | | | | 13 | | 2 | | Coldham’s Common | Coldham’s Common parkrun # 200 | 6 Jan 24 |
| parkrun | 20:57 | | | | 13 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 600 | 22 Jun 24 |
| parkrun | 20:59 | | | | 5 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 590 | 13 Apr 24 |
| parkrun | 21:02 | | | | 20 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 589 | 30 Mar 24 |
| parkrun | 21:07 | | | | 16 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 601 | 29 Jun 24 |
| parkrun | 21:09 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 578 | 20 Jan 24 |
| parkrun | 21:10 | | | | 6 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 602 | 6 Jul 24 |
| parkrun | 21:24 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 580 | 3 Feb 24 |
| parkrun | 21:33 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 585 | 9 Mar 24 |
| parkrun | 21:43 | | | | 1 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 584 | 2 Mar 24 |
| parkrun | 22:24 | | | | 10 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 579 | 27 Jan 24 |
| parkrun | 22:27 | | | | 19 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 598 | 8 Jun 24 |
| parkrun | 22:40 | | | | 7 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 583 | 24 Feb 24 |
| parkrun | 23:36 | | | | 26 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 603 | 13 Jul 24 |
| parkrun | 27:55 | | | | 56 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 597 | 1 Jun 24 |
| parkrun | 44:43 | | | | 112 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 606 | 3 Aug 24 |
| parkrun | 45:07 | | | | 79 | | | | Clarence | Clarence parkrun # 41 | 24 Aug 24 |
| parkrun | 57:31 | | | | 158 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 595 | 18 May 24 |
| 2023 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.87 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 1500 | 5:17.0 | | | | 2 | | | | Cambridge | Cambridge University Michaelmas Cuppers | 14 Oct 23 |
| 400HW | 80.52 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 1500SCW | 5:20.3 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| 1500SCW | 5:31.06 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 2000SCW | 7:11.74 | | | | 4 | | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 2000SCW | 7:17.04 | | | | 1 | ns | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 2000SCW | 7:19.43 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| 5K | 17:39 | | | | 112 | | 7 | 2 | Battersea Park | Sri Chinmoy Dashing Deer 5K | 27 Jun 23 |
| 5K | 18:01 | | | | 22 | | 1 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 23 Jun 23 |
| 5K | 18:01 | | | | 19 | | 2 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jul 23 |
| 5K | 18:12 | | | | 126 | | 6 | 2 | Battersea Park | Sri Chinmoy 5K | 13 Jun 23 |
| 5K | 18:24 | | | | 29 | | 3 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Aug 23 |
| 5K | 18:53 | | | | 35 | | 2 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Apr 23 |
| 5K | 19:18 | | | | 80 | | 12 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Dec 23 |
| 5K | 19:24 | | | | 71 | | 6 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 24 Feb 23 |
| 5K | 19:40 | | | | 62 | | 2 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Mar 23 |
| 5K | 19:49 | | | | 76 | | 5 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Jan 23 |
| 5K | 21:40 | | | | 125 | | 16 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 May 23 |
| parkrun | 17:56 | | | | 4 | | 1 | 1 | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 12 | 22 Jul 23 |
| parkrun | 18:43 | | | | 18 | | 2 | 1 | Storeys Field | Storeys Field parkrun # 108 | 16 Sep 23 |
| parkrun | 18:57 | | | | 5 | | 1 | 1 | Broadwater | Broadwater parkrun # 102 | 2 Sep 23 |
| parkrun | 19:03 | | | | 16 | | 1 | 1 | Burgess | Burgess parkrun # 498 | 30 Dec 23 |
| parkrun | 19:10 | | | | 4 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 184 | 23 Sep 23 |
| parkrun | 19:11 | | | | 2 | | 1 | 1 | Bognor Regis | Bognor Regis parkrun # 396 | 26 Aug 23 |
| parkrun | 19:27 | | | | 3 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 546 | 27 May 23 |
| parkrun | 19:27 | | | | 8 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 185 | 30 Sep 23 |
| parkrun | 19:29 | | | | 16 | | 1 | 1 | Hackney Marshes | Hackney Marshes parkrun # 595 | 8 Apr 23 |
| parkrun | 19:31 | | | | 12 | | 1 | 1 | Brockwell | Brockwell parkrun # 541 | 15 Apr 23 |
| parkrun | 19:36 | | | | 11 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 776 | 4 Feb 23 |
| parkrun | 19:43 | | | | 8 | | 1 | 1 | Bognor Regis | Bognor Regis parkrun # 410 | 25 Dec 23 |
| parkrun | 19:45 | | | | 18 | | 1 | 1 | Finsbury Park | Finsbury Park parkrun # 584 | 11 Mar 23 |
| parkrun | 19:54 | | | | 5 | | 1 | 1 | Great Lines | Great Lines parkrun # 432 | 19 Aug 23 |
| parkrun | 19:55 | | | | 30 | | 3 | 1 | Clapham Common | Clapham Common parkrun # 160 | 21 Jan 23 |
| parkrun | 19:57 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 541 | 22 Apr 23 |
| parkrun | 19:59 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 561 | 9 Sep 23 |
| parkrun | 20:00 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 551 | 1 Jul 23 |
| parkrun | 20:01 | | | | 13 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 365 | 6 May 23 |
| parkrun | 20:02 | | | | 4 | | | | Stavanger, NOR | Stavanger parkrun # 180 | 1 May 23 |
| parkrun | 20:04 | | | | 7 | | 1 | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 199 | 13 May 23 |
| parkrun | 20:05 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 555 | 29 Jul 23 |
| parkrun | 20:10 | | | | 9 | | 1 | 1 | Gladstone | Gladstone parkrun # 494 | 18 Mar 23 |
| parkrun | 20:10 | | | | 3 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 549 | 17 Jun 23 |
| parkrun | 20:11 | | | | 10 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 534 | 4 Mar 23 |
| parkrun | 20:16 | | | | 9 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 552 | 8 Jul 23 |
| parkrun | 20:16 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 569 | 4 Nov 23 |
| parkrun | 20:24 | | | | 6 | | 1 | 1 | Stockley Country | Stockley Country parkrun # 7 | 25 Feb 23 |
| parkrun | 20:30 | | | | 10 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 550 | 24 Jun 23 |
| parkrun | 20:33 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 529 | 28 Jan 23 |
| parkrun | 20:34 | | | | 37 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 381 | 14 Jan 23 |
| parkrun | 20:38 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 532 | 18 Feb 23 |
| parkrun | 20:39 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 542 | 29 Apr 23 |
| parkrun | 20:40 | | | | 4 | | 1 | 1 | Milton Country | Milton Country parkrun # 543 | 21 Oct 23 |
| parkrun | 20:44 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 531 | 11 Feb 23 |
| parkrun | 20:49 | | | | 18 | | 3 | | Fulham Palace | Fulham Palace parkrun # 379 | 1 Jan 23 |
| parkrun | 20:49 | | | | 3 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 537 | 25 Mar 23 |
| parkrun | 20:50 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 538 | 1 Apr 23 |
| parkrun | 20:52 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 557 | 12 Aug 23 |
| parkrun | 20:56 | | | | 3 | | 1 | 1 | Fulbourn Hospital | Fulbourn Hospital parkrun # 118 | 18 Nov 23 |
| parkrun | 21:00 | | | | 23 | | 1 | 1 | Coldham’s Common | Coldham’s Common parkrun # 191 | 11 Nov 23 |
| parkrun | 21:21 | | | | 6 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 573 | 2 Dec 23 |
| parkrun | 21:32 | | | | 7 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 526 | 7 Jan 23 |
| parkrun | 21:34 | | | | 18 | | | | Hampstead Heath | Hampstead Heath parkrun # 575 | 23 Dec 23 |
| parkrun | 21:44 | | | | 5 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 575 | 16 Dec 23 |
| parkrun | 22:50 | | | | 59 | | | | Coldham’s Common | Coldham’s Common parkrun # 193 | 25 Nov 23 |
| parkrun | 23:18 | | | | 25 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 548 | 10 Jun 23 |
| parkrun | 25:22 | | | | 144 | | | | Strathclyde | Strathclyde parkrun # 579 | 5 Aug 23 |
| parkrun | 29:34 | | | | 83 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 547 | 3 Jun 23 |
| parkrun | 31:44 | | | | 127 | | | | Coldham’s Common | Coldham’s Common parkrun # 195 | 9 Dec 23 |
| parkrun | 34:08 | | | | 355 | | | | Storeys Field | Storeys Field parkrun # 112 | 14 Oct 23 |
| parkrun | 42:55 | | | | 291 | | | | Coldham’s Common | Coldham’s Common parkrun # 186 | 7 Oct 23 |
| parkrun | 47:17 | | | | 103 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 553 | 15 Jul 23 |
| parkrun | 49:43 | | | | 294 | | | | Coldham’s Common | Coldham’s Common parkrun # 189 | 28 Oct 23 |
| parkrun | 55:13 | | | | 135 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 545 | 20 May 23 |
| 5.5KXC | 21:16 | | | | 7 | | | | St Neots | Cambridge University Cuppers | 12 Nov 23 |
| 5.5KXC | 21:27 | | | | 11 | R1 | | | St Neots | Oxford v Cambridge Varsity II-IVs Matches | 26 Nov 23 |
| 7.8KXC | 32:57 | | | | 27 | | | | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 8KXC | 33:29 | | | | 142 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| ZXC | 20:59 | | | | 12 | | | | Coldhams Common | CUH&H MegaCross Interclub Invitational | 28 Oct 23 |
| 2022 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 84.52 | | | | 6 | B | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 3000SCW | 12:13.9 | | | | 2 | | | | Yeovil | Bill Whistlecroft Spring Open | 16 Apr 22 |
| 3KXC | 11:30 | | | | 10 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 5K | 19:29 | | | | 67 | | 6 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Oct 22 |
| 5K | 19:59 | | | | 39 | | 7 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Sep 22 |
| 5K | 20:34 | | | | 71 | | 7 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Nov 22 |
| 5K | 20:48 | | | | 69 | | 9 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Dec 22 |
| 5K | 21:55 | | | | 79 | | 11 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Aug 22 |
| 5KXC | 21:22 | | | | 9 | | 3 | | Wormwood Scrubs | Emil Zatopek Run | 17 Sep 22 |
| parkrun | 20:06 | | | | 27 | | 2 | | Gunnersbury | Gunnersbury parkrun # 500 | 17 Dec 22 |
| parkrun | 20:10 | | | | 19 | | 1 | 1 | Mile End | Mile End parkrun # 454 | 12 Mar 22 |
| parkrun | 20:16 | | | | 11 | | 1 | 1 | Southall | Southall parkrun # 6 | 12 Feb 22 |
| parkrun | 20:18 | | | | 24 | | 1 | 1 | Southwark | Southwark parkrun # 367 | 9 Apr 22 |
| parkrun | 20:20 | | | | 53 | | | | University Parks | University Parks parkrun # 4 | 5 Mar 22 |
| parkrun | 20:24 | | | | 2 | | | | Rubbenbruchsee, GER | Rubbenbruchsee parkrun # 184 | 26 Nov 22 |
| parkrun | 20:25 | | | | 3 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 523 | 10 Dec 22 |
| parkrun | 20:29 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 514 | 8 Oct 22 |
| parkrun | 20:31 | | | | 15 | | 2 | 1 | Bognor Regis | Bognor Regis parkrun # 363 | 25 Dec 22 |
| parkrun | 20:38 | | | | 12 | | 1 | 1 | Riverside | Riverside parkrun # 422 | 19 Feb 22 |
| parkrun | 20:40 | | | | 7 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 486 | 26 Mar 22 |
| parkrun | 20:41 | | | | 9 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 517 | 29 Oct 22 |
| parkrun | 20:44 | | | | 9 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 513 | 1 Oct 22 |
| parkrun | 20:55 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 516 | 22 Oct 22 |
| parkrun | 20:57 | | | | 24 | | 3 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 5 | 19 Nov 22 |
| parkrun | 20:57 | | | | 21 | | 3 | | Bognor Regis | Bognor Regis parkrun # 362 | 24 Dec 22 |
| parkrun | 20:59 | | | | 28 | | 2 | | Tooting Common | Tooting Common parkrun # 284 | 31 Dec 22 |
| parkrun | 21:02 | | | | 27 | | 2 | 1 | Edenbrook Country | Edenbrook Country parkrun # 8 | 11 Jun 22 |
| parkrun | 21:09 | | | | 3 | | 1 | 1 | Harrow Lodge | Harrow Lodge parkrun # 422 | 15 Oct 22 |
| parkrun | 21:11 | | | | 10 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 519 | 12 Nov 22 |
| parkrun | 21:18 | | | | 29 | | | 1 | Richmond Park | Richmond Park parkrun # 704 | 4 Jun 22 |
| parkrun | 21:30 | | | | 18 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 500 | 2 Jul 22 |
| parkrun | 21:35 | | | | 38 | | | 1 | Portobello | Portobello parkrun # 269 | 22 Jan 22 |
| parkrun | 21:35 | | | | 167 | | | | Bushy Park | Bushy Park parkrun # 888 | 6 Aug 22 |
| parkrun | 21:37 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 522 | 3 Dec 22 |
| parkrun | 21:39 | | | | 20 | | 1 | 1 | Guildford | Guildford parkrun # 439 | 13 Aug 22 |
| parkrun | 21:43 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 499 | 25 Jun 22 |
| parkrun | 21:57 | | | | 13 | | 2 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 509 | 3 Sep 22 |
| parkrun | 22:01 | | | | 12 | | 3 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 507 | 20 Aug 22 |
| parkrun | 22:33 | | | | 17 | | | 1 | Havant | Havant parkrun # 458 | 9 Jul 22 |
| parkrun | 22:41 | | | | 64 | | | 1 | Gunnersbury | Gunnersbury parkrun # 478 | 16 Jul 22 |
| parkrun | 22:42 | | | | 27 | | | 1 | Alice Holt | Alice Holt parkrun # 417 | 27 Aug 22 |
| parkrun | 47:14 | | | | 100 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 512 | 24 Sep 22 |
| parkrun | 47:34 | | | | 103 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 511 | 17 Sep 22 |
| parkrun | 54:28 | | | | 105 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 510 | 10 Sep 22 |
| 6KXC | 25:23 | | | | 58 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 7.6KXC | 35:14 | | | | 71 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 34:11 | | | | 59 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 34:32 | | | | 26 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 8KXC | 34:59 | | | | 42 | | | | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 8KXC | 36:46 | | | | 204 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.3KXC | 40:36 | | | | 32 | | | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 2021 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 23.72 | | -2.9 | | 3 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 100HW | 24.91 | w | 2.3 | | 1 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 400HW | 78.02 | | | | 1 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 400HW | 84.59 | | | | 1 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 1500SCW | 5:22.06 | | | | 1 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 2000SCW | 7:23.17 | | | | 1 | B | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| 2000SCW | 7:34.20 | | | | 1 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 2000SCW | 7:35.86 | | | | 1 | B | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 2000SCW | 7:36.14 | | | | 2 | A | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| 2000SCW | 7:49.11 | | | | 2 | B | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| TJ | 7.09 | | | | 2 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| HT4K | 7.43 | | | | 3 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 5K | 19:04 | c | | | 72 | | 7 | | Battersea Park | Sri Chinmoy 5K | 21 Jun 21 |
| 5K | 19:22 | | | | 41 | | 3 | | Hyde Park | Serpentine Last Friday of the Month 5K | 24 Sep 21 |
| 5K | 19:25 | | | | 110 | | 18 | | Battersea Park | Sri Chinmoy 5K | 2 Aug 21 |
| 5K | 19:26 | c | | | 86 | | 8 | | Battersea Park | Sri Chinmoy 5K | 14 Jun 21 |
| 5K | 19:46 | c | | | 91 | | 5 | | Battersea Park | Sri Chinmoy 5K | 7 Jun 21 |
| parkrun | 20:07 | | | | 14 | | 1 | 1 | Hampstead Heath | Hampstead Heath parkrun # 466 | 18 Sep 21 |
| parkrun | 20:17 | | | | 5 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 457 | 14 Aug 21 |
| parkrun | 20:18 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 455 | 31 Jul 21 |
| parkrun | 20:54 | | | | 14 | | 1 | 1 | Swanley | Swanley parkrun # 3 | 6 Nov 21 |
| parkrun | 21:02 | | | | 12 | | 2 | 1 | Bartley Park | Bartley Park parkrun # 2 | 25 Dec 21 |
| parkrun | 21:14 | | | | 10 | | 2 | 1 | Chichester | Chichester parkrun # 308 | 11 Dec 21 |
| parkrun | 21:19 | | | | 31 | | | 1 | The Great Field | The Great Field parkrun # 1 | 30 Oct 21 |
| parkrun | 21:22 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 475 | 18 Dec 21 |
| parkrun | 21:29 | | | | 16 | | 1 | 1 | Broadwater | Broadwater parkrun # 9 | 13 Nov 21 |
| 8KXC | 35:52 | | | | 53 | | | | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 2020 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:08 | | | | 20 | | 1 | 1 | Durham | Durham parkrun # 414 | 29 Feb 20 |
| parkrun | 21:09 | | | | 24 | | 1 | 1 | Durham | Durham parkrun # 413 | 22 Feb 20 |
| parkrun | 21:35 | | | | 57 | | | 1 | Durham | Durham parkrun # 408 | 18 Jan 20 |
| parkrun | 22:03 | | | | 6 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 451 | 15 Feb 20 |
| parkrun | 22:13 | | | | 11 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 446 | 11 Jan 20 |
| 2019 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.92 | | | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 800 | 2:41.28 | | | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 5:19.41 | | | | 3 | 2 | | | Woodford | Woodford Green Open | 9 Jul 19 |
| 1500 | 5:26.3 | | | | 4 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 1500 | 5:29.43 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 100HW | 23.55 | | -0.8 | | 1 | B | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 100HW | 24.0 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 100HW | 24.3 | | | | 4 | A | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 400HW | 81.0 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 400HW | 89.5 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 1500SCW | 5:55.46 | | | | 1 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500SCW | 5:55.5 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South 2A | 28 Jul 19 |
| 1500SCW | 6:05.84 | | | | 1 | A | | | Guildford | UK Youth Development U17/U20 League Division South 2A | 30 Jun 19 |
| 2000SCW | 8:06.97 | | | | 1 | B | | | Birmingham | UK Women's League Premier Division | 3 Aug 19 |
| 2000SCW | 8:09.0 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 17 Aug 19 |
| 2000SCW | 8:21.55 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 2.5KXCL | 10:13 | | | | 21 | L3 | | 5 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4.6KL | 19:12 | | | | 39 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5K | 21:15 | | | | 101 | | 20 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Dec 19 |
| parkrun | 20:29 | | | | 7 | | 1 | 1 | Bognor Regis | Bognor Regis parkrun # 261 | 24 Aug 19 |
| parkrun | 20:39 | | | | 3 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 424 | 10 Aug 19 |
| parkrun | 21:03 | | | | 30 | | 2 | 1 | Durham | Durham parkrun # 401 | 7 Dec 19 |
| parkrun | 21:23 | | | | 10 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 404 | 23 Mar 19 |
| parkrun | 21:31 | | | | 15 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 422 | 27 Jul 19 |
| parkrun | 21:37 | | | | 20 | | 2 | 1 | Bognor Regis | Bognor Regis parkrun # 277 | 25 Dec 19 |
| parkrun | 21:43 | | | | 13 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 439 | 23 Nov 19 |
| parkrun | 23:13 | | | | 4 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 444 | 28 Dec 19 |
| 5.8KXC | 25:35 | | | | 82 | | | 2 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 6KXC | 26:20 | | | | 6 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| 6KXC | 26:21 | | | | 96 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 28:26 | | | | 125 | | | 5 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 7.664KL | 34:17 | | | | 32 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 10K | 45:52 | | | 46:00 | 170 | | 33 | | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 19 |
| 2018 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXCL | 9:33 | | | | 24 | L3 | | 4 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 4.8KL | 20:13 | | | | 60 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 5KXC | 20:06 | | | | 16 | | | 3 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 27 Oct 18 |
| parkrun | 20:17 | | | | 28 | | 2 | 1 | Highbury Fields | Highbury Fields parkrun # 336 | 10 Mar 18 |
| parkrun | 21:29 | | | | 18 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 378 | 22 Sep 18 |
| parkrun | 21:46 | | | | 17 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 377 | 15 Sep 18 |
| parkrun | 21:48 | | | | 22 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 376 | 8 Sep 18 |
| parkrun | 22:22 | | | | 30 | | | 1 | Gladstone | Gladstone parkrun # 344 | 22 Dec 18 |
| parkrun | 22:26 | | | | 18 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 380 | 6 Oct 18 |
| parkrun | 22:30 | | | | 25 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 375 | 1 Sep 18 |
| parkrun | 22:58 | | | | 16 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 374 | 25 Aug 18 |
| 5.7KXC | 28:00 | | | | 120 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 2017 U20 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.73 | | 1.2 | | 4 | ns2 | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 100 | 15.8 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 100 | 16.58 | | 0.2 | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 400 | 74.54 | | | | 4 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 800 | 2:38.0 | | | | 2 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 800 | 2:45.62 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 800 | 2:48.27 | | | | 1 | B | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| 1500 | 5:34.45 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 400HW | 80.42 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 400HW | 80.70 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| 1500SCW | 6:01.2 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 1500SCW | 6:11.42 | | | | 1 | | | | Crawley | Sussex Schools Championships | 10 Jun 17 |
| 2000SCW | 8:18.46 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 2000SCW | 8:29.7 | | | | 3 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| LJ | 3.51 | | | | 1 | B | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| TJ | 7.96 | | | | 1 | B | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| HT4K | 8.81 | | | | 3 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| JT600 | 11.31 | | | | 5 | A | | | Abingdon | UK Youth Development U17/U20 League Division South 1A | 23 Jul 17 |
| 1M | 6:00 | | | 6:02 | 11 | U17W | | | London | Vitality Westminster Mile | 28 May 17 |
| 3M | 20:07 | | | | 38 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 21:09 | | | | 14 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 304 | 1 Apr 17 |
| parkrun | 21:10 | | | | 8 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 305 | 8 Apr 17 |
| parkrun | 21:30 | | | | 51 | | | 1 | Highbury Fields | Highbury Fields parkrun # 284 | 11 Mar 17 |
| parkrun | 21:48 | | | | 17 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 312 | 27 May 17 |
| parkrun | 21:56 | | | | 19 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 313 | 3 Jun 17 |
| parkrun | 22:27 | | | | 25 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 309 | 6 May 17 |
| parkrun | 22:31 | | | | 13 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 318 | 15 Jul 17 |
| parkrun | 23:18 | | | | 16 | | 2 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 298 | 18 Feb 17 |
| parkrun | 24:17 | | | | 32 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 327 | 16 Sep 17 |
| 2016 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.5KXC | 15:45 | | | | 20 | | | | Waterhall | Sussex Schools' Championships | 20 Jan 16 |
| 4KXC | 17:03 | | | | 89 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 3M | 21:59 | | | | 80 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 3MXC | 23:10 | | | | 68 | | | | Sevenoaks | Senior Knole Run | 16 Jan 16 |
| 5KXC | 23:46 | | | | 12 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 5KXC | 25:11 | | | | 102 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| parkrun | 21:32 | | | | 48 | | 3 | 1 | Highbury Fields | Highbury Fields parkrun # 232 | 12 Mar 16 |
| parkrun | 24:14 | | | | 23 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 253 | 2 Apr 16 |
| 2015 U17 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:33.5 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta Trophy | 12 Apr 15 |
| 1M | 5:51 | | | 5:51 | 8 | U15W | | | London | Bupa Westminster Mile | 24 May 15 |
| 2.5KXCL | 10:41 | | | | 30 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 12:07 | | | | 32 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 4KXC | 16:36 | | | | 90 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 17:53 | | | | 118 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3M | 19:54 | | | | 108 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 21:56 | | | | 17 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 202 | 18 Apr 15 |
| parkrun | 22:02 | | | | 14 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 208 | 30 May 15 |
| parkrun | 22:10 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 197 | 14 Mar 15 |
| parkrun | 23:22 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 188 | 10 Jan 15 |
| ZXC | 16:07 | | | | 11 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 16:36 | | | | 11 | | | 7 | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| 2014 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.3 | | | | 3 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| JT500 | 7.43 | | | | 4 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 2.997KL | 12:00 | | | | 34 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 18:12 | | | | 121 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 18:25 | | | | 173 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3M | 20:21 | | | | 105 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 21:06 | | | | 42 | | 3 | 1 | Fulham Palace | Fulham Palace parkrun # 25 | 5 Apr 14 |
| parkrun | 21:26 | | | | 8 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 177 | 25 Oct 14 |
| parkrun | 22:26 | | | | 13 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 162 | 12 Jul 14 |
| parkrun | 22:32 | | | | 7 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 150 | 19 Apr 14 |
| parkrun | 22:43 | | | | 16 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 149 | 12 Apr 14 |
| parkrun | 23:16 | | | | 16 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 161 | 5 Jul 14 |
| parkrun | 23:18 | | | | 13 | | 2 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 145 | 15 Mar 14 |
| parkrun | 23:57 | | | | 10 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 134 | 1 Jan 14 |
| parkrun | NT | | | | 17 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 156 | 31 May 14 |
| ZXC | 16:19 | | | | 8 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| ZXC | 18:34 | | | | 14 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 18:34 | | | | 22 | | | 14 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 19:53 | | | | 20 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXCL | 8:24 | | | | 23 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:44.3 | | | | 10 | | | | Crawley | Sussex Schools' Championships | 8 Jun 13 |
| 2.997KL | 12:32 | | | | 39 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3M | 20:55 | | | | 128 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 22:03 | | | | 12 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 109 | 13 Jul 13 |
| parkrun | 22:10 | | | | 11 | | 2 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 105 | 15 Jun 13 |
| parkrun | 22:55 | | | | 18 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 108 | 6 Jul 13 |
| parkrun | 22:55 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 114 | 17 Aug 13 |
| parkrun | 23:07 | | | | 13 | | 2 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 96 | 13 Apr 13 |
| parkrun | 23:13 | | | | 16 | | 2 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 124 | 26 Oct 13 |
| parkrun | 23:29 | | | | 11 | | 1 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 95 | 6 Apr 13 |
| ZXC | 12:44 | | | | 14 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 19:21 | | | | 23 | | | 13 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| 2012 U13 Thames Valley/Crawley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 23:26 | | | | 218 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 9:57 | | | | 27 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 12:04 | | | | 7 | | | | Bexhill | Brooks Sussex League | 14 Jan 12 |
| ZXC | 12:13 | | | | 6 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 12:31 | | | | 79 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 12:41 | | | | 12 | | | | Lancing | Sussex Schools' Championships | 21 Jan 12 |
| ZXC | 13:08 | | | | 204 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 13:41 | | | | 153 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U13 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:33.8 | | | | 4 | | | | Twickenham | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 1200 | 4:41.3 | | | | 4 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 1200 | 4:41.36 | | | | 2 | | | | Woodford | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 1500 | 6:04.3 | | | | 2 | B | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| 2.291KL | 9:23 | | | | 36 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 3M | 21:27 | | | | 118 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 8:32 | | | | 40 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 9:06 | | | | 6 | | | | Hendon | North West London Young Athletes' League | 5 Feb 11 |
| ZXC | 9:11 | | | | 9 | | | | Harrow | North West London Young Athletes' League | 22 Oct 11 |
| ZXC | 9:56 | | | | 3 | | | | Finsbury Park | North West London Young Athletes' League | 26 Mar 11 |
| ZXC | 12:50 | | | | 8 | | | | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 14:41 | | | | 7 | | | | Plumpton College | Brooks Sussex League | 26 Nov 11 |