| 2022 SEN Basildon/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:17 | | | | 20 | | | | Southend | Southend parkrun # 416 | 1 Jan 22 |
| 2021 U23 Basildon/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:37 | | | | 19 | | | | Southend | Southend parkrun # 413 | 4 Dec 21 |
| parkrun | 22:23 | | | | 24 | | | | Southend | Southend parkrun # 411 | 20 Nov 21 |
| parkrun | 23:09 | | | | 29 | | | | Southend | Southend parkrun # 410 | 13 Nov 21 |
| parkrun | 24:09 | | | | 23 | | | | Southend | Southend parkrun # 408 | 30 Oct 21 |
| parkrun | 24:52 | | | | 52 | | | | Southend | Southend parkrun # 407 | 23 Oct 21 |
| 2018 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | i | | | 2 | | | | Manchester | Manchester Cup | 14 Nov 18 |
| parkrun | 22:06 | | | | 61 | | | | Princes | Princes parkrun # 395 | 10 Nov 18 |
| 2017 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:37 | | | | 94 | | | | Southend | Southend parkrun # 253 | 15 Jul 17 |
| 2016 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:44 | | | | 63 | | | | Southend | Southend parkrun # 191 | 14 May 16 |
| 2015 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.3 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:02.3 | | | | 6 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 5:03.8 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 1500SC | 5:16.94 | | | | 6 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 1500SC | 5:27.8 | | | | 2 | | | | Southend | Essex County Relay Championships | 29 Aug 15 |
| 1500SC | 5:33.1 | | | | 2 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 1500SC | 5:33.87 | | | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division South North/East 1 | 28 Jun 15 |
| 2000SC | 7:47.3 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 2000SC | 7:48.2 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 3000SC | 12:06.9 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 3000SC | 12:35.4 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| HJ | 1.65 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| HJ | 1.60 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| HJ | 1.60 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| HJ | 1.55 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| HJ | 1.55 | | | | 2= | | | | Mile End | UK Youth Development U17/U20 League Division South North/East 1 | 28 Jun 15 |
| HJ | 1.50 | | | | 2 | ns | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| PV | 2.50 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| PV | 2.40 | | | | 4 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| PV | 2.40 | | | | 2 | | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| PV | 2.30 | | | | 3 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| PV | 2.30 | | | | 3 | | | | Mile End | UK Youth Development U17/U20 League Division South North/East 1 | 28 Jun 15 |
| PV | 2.30 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| PV | 2.30 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| PV | 2.20 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| JT700 | 25.77 | | | | 1 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| ZXC | 20:43 | | | | 35 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 21:59 | | | | 25 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 28:59 | | | | 14 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 33:55 | | | | 34 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| 2014 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 5 | B | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| 800 | 2:24.8 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 800 | 2:25.24 | | | | 2 | B | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:26.1 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| 800 | 2:28.14 | | | | 8 | h1 | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 800 | 2:30.9 | | | | 2 | ns | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 1500SC | 5:35.01 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 1500SC | 5:38.68 | | | | 3 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 1500SC | 5:39.8 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| HJ | 1.60 | | | | 3 | B | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| HJ | 1.55 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| HJ | 1.50 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| HJ | 1.50 | | | | 8 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| LJ | 4.47 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| SP5K | 5.70 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| SP5K | 5.59 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| SP5K | 5.54 | | | | 5 | | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| SP5K | 5.49 | | | | 4 | B | | | Woodford | Eastern Young Athletes' League | 13 Apr 14 |
| SP5K | 5.06 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| DT1.5K | 15.80 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| JT700 | 21.91 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| JT700 | 20.22 | | | | 4 | B | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| JT700 | 20.21 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| JT700 | 20.14 | | | | 2 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| JT700 | 19.84 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| parkrun | 20:08 | | | | 19 | | | 1 | Southend | Southend parkrun # 117 | 27 Dec 14 |
| ZXC | 15:11 | | | | 19 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 20:37 | | | | 25 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 23:04 | | | | 26 | | | | Chelmsford | Essex League | 15 Nov 14 |
| 2013 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.5 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:22.7 | | | | 2 | ns | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:28.2 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 1500 | 4:54.80 | | | | 8 | h1 | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 4:59.18 | | | | 4 | B | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| HJ | 1.65 | | | | 4 | | | | Grays | Essex County Championships | 6 May 13 |
| HJ | 1.65 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| HJ | 1.65 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| HJ | 1.65 | | | | 1 | B | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| HJ | 1.63 | | | | 1 | B | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| HJ | 1.63 | | | | 6 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| HJ | 1.60 | i | | | 4 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| HJ | 1.60 | | | | 2 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| HJ | 1.50 | | | | 2 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| PV | 2.10 | | | | 1 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| LJ | 4.80 | | | | 1 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| LJ | 4.70 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| LJ | 4.61 | | | | 5 | A | | | Basildon | UK Youth Development U13/U15 League Division Southern North 1 | 4 May 13 |
| LJ | 4.60 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| LJ | 4.52 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| DT1.25K | 16.26 | | | | 3 | B | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 13 |
| DT1.25K | 15.43 | | | | 3 | B | | | Hendon | UK Youth Development U13/U15 League Division Southern North 1 | 13 Jul 13 |
| ZXC | 13:54 | | | | 23 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 15:44 | | | | 24 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 16:57 | | | | 20 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXC | 17:58 | | | | 17 | | | | Basildon | Essex Schools' Championships | 2 Feb 13 |
| ZXC | 18:25 | | | | 17 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| 2012 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.50 | | | | 10 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 800 | 2:28.8 | | | | 5 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:30.49 | | | | 9 | h2 | | | Chelmsford | Essex County Championships | 12 May 12 |
| 800 | 2:32.8 | | | | 2 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:34.5 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| 800 | 2:35.6 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 5:03.8 | | | | 6 | A | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| 1500 | 5:08.2 | | | | 2 | A | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| 1500 | 5:09.95 | | | | 9 | h1 | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 5:35.50 | | | | 4 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 60HU15M | 11.2 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| HJ | 1.55 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| HJ | 1.55 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| HJ | 1.53 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| HJ | 1.53 | | | | 4 | | | | Chelmsford | English Schools Track & Field Cup Final | 30 Jun 12 |
| HJ | 1.50 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| HJ | 1.50 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| HJ | 1.50 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| HJ | 1.50 | | | | 5 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 18 Jun 12 |
| HJ | 1.50 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| HJ | 1.50 | | | | 2 | ns | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| HJ | 1.47 | | | | 3 | | | | Southend | Essex County Championships | 28 Apr 12 |
| HJ | 1.45 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| HJ | 1.45 | | | | 2 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| HJ | 1.45 | | | | 3 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| PV | 2.10 | | | | 1 | B | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| PV | 2.00 | | | | 1 | B | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| PV | 1.90 | | | | 4 | | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| LJ | 4.81 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| LJ | 4.77 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 4.65 | | | | 4 | A | | | Croydon | McCain Young Athletes' League Division Southern Premier E | 20 May 12 |
| LJ | 4.45 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| LJ | 4.42 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| LJ | 4.38 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| LJ | 4.37 | | | | 5 | A | | | Bromley | McCain Young Athletes' League Division Southern Premier E | 6 May 12 |
| LJ | 4.34 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 27 May 12 |
| LJ | 4.30 | | 2.1 | | 5 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| LJ | 4.13 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| SP4K | 5.56 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| PenIU15M | 1525 | i | | | 7 | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| ZXC | 9:55 | | | | 4 | | | | Orion | Essex League | 14 Jan 12 |
| ZXC | 14:03 | | | | 20 | | | | Bexhill | South East Schools' Inter Counties | 24 Mar 12 |
| ZXC | 15:11 | | | | 24 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 15:37 | | | | 9 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 17:30 | | | | 62 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 17:54 | | | | 17 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| ZXC | 20:54 | | | | 44 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |
| ZXCL | 11:02 | | | | 2 | L1 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| ZXCL | 11:23 | | | | 5 | L2 | | | Hadleigh | Essex County Relay Championships | 29 Sep 12 |
| 2011 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.9 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 5:17.4 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:18.2 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 1500 | 5:23.3 | | | | 3 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| HJ | 1.45 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| HJ | 1.40 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| HJ | 1.40 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| HJ | 1.35 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| HJ | 1.34 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 4.49 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| LJ | 4.47 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| LJ | 4.44 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| LJ | 4.32 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 4.28 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| LJ | 4.26 | | | | 3 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| ZXC | 10:51 | | | | 15 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 11:34 | | | | 11 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 11:52 | | | | 6 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 12:04 | | | | 5 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 15:45 | | | | 5 | | | | Basildon | Essex League | 29 Oct 11 |
| ZXC | NT | | | | 31 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |