Paul Fotherby

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Club:Valley Striders
Gender:Male
Age Group:V45
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:07.92:09.092:07.92:12.12:09.79
15004:23.314:23.314:26.154:29.944:37.44:36.8
Mile4:55.64:55.6
30009:41.599:41.5910:04.51
500016:32.7316:48.6016:32.7316:58.8
1M4:565:094:56
5K17:3218:2617:5817:5317:32
parkrun17:2521:3118:1019:2617:4817:2517:4017:4118:3819:04
5M29:3529:35
EventPB20192018201720162015201420132012201120102009200820072006
10K34:4937:4836:1835:1136:3535:5835:3336:5735:5535:2734:4935:01
10M57:5364:2057:53
HM83:2483:24
Mar3:01:413:03:513:01:41

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Valley Striders
EventPerfPosVenueMeetingDate
5K18:2818:2641A6LeedsEven Splits 5K Series27 Feb 19
5K18:2918:2839A6LeedsEven Splits 5K Series24 Apr 19
parkrun21:3123Sale WaterSale Water parkrun # 766 Apr 19
10.22KXC39:27107North StainleyYorkshire County Championships5 Jan 19
12KXC47:49807LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC47:46269PontefractNorthern Counties Championships26 Jan 19
Mar3:04:093:03:51859157ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 V40 Valley Striders
EventPerfPosVenueMeetingDate
4.3KL13:4629L9BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K18:0017:5821A7LeedsEven Splits 5K Series25 Jul 18
5K18:0218:0015A3LeedsEven Splits 5K Series15 Aug 18
5K18:0518:0520A6LeedsEven Splits 5K Series20 Jun 18
5K18:1818:1722A7LeedsEven Splits 5K Series23 May 18
5K18:2218:2220A7LeedsEven Splits 5K Series25 Apr 18
5K18:2618:2521A2LeedsEven Splits 5K Series24 Oct 18
5K18:2618:2515A3LeedsEven Splits 5K Series28 Nov 18
5K18:2918:2817A6LeedsEven Splits 5K Series28 Mar 18
parkrun18:1031RoundhayRoundhay parkrun # 3841 Sep 18
parkrun18:1713PoolePoole parkrun # 3814 Aug 18
parkrun18:1941Northala FieldsNorthala Fields parkrun # 22025 Aug 18
parkrun18:324RoundhayRoundhay parkrun # 3722 Jun 18
parkrun18:437RoundhayRoundhay parkrun # 40125 Dec 18
parkrun18:5421RoundhayRoundhay parkrun # 40022 Dec 18
parkrun19:1011Middleton WoodsMiddleton Woods parkrun # 117 Jul 18
parkrun19:2561SkiptonSkipton parkrun # 28329 Dec 18
parkrun20:2320RoundhayRoundhay parkrun # 38829 Sep 18
parkrun21:127Middleton WoodsMiddleton Woods parkrun # 1321 Jul 18
parkrun25:5696RoundhayRoundhay parkrun # 3858 Sep 18
parkrun26:03114JerseyJersey parkrun # 12417 Feb 18
4.4MXC32:049615Roundhay ParkPECO League7 Jan 18
4.5MXC33:439319Middleton ParkPECO League21 Jan 18
7.7KXC30:49502KeighleyWest Yorkshire League8 Dec 18
10K37:5337:48307BradfordEpilepsy Action Bradford 10K29 Apr 18
10K38:0337:583710LeedsAsda Foundation Leeds 10K8 Jul 18
10KXC37:487510WakefieldWest Yorkshire League18 Nov 18
12KXC50:55283HarewoodNorthern Counties Championships27 Jan 18
10M64:2264:20277LeedsEccup 101 Jul 18
10M65:373410OtleyOtley 1013 Jun 18
HM83:3683:246812Sherburn in ElmetVale of York Half Marathon9 Sep 18
Mar3:01:443:01:41245HullHull Marathon23 Sep 18
ZXC35:407610CleckheatonWest Yorkshire League21 Oct 18
ZXC35:456511LeedsWest Yorkshire League4 Nov 18
2017 V40 Valley Striders
EventPerfPosVenueMeetingDate
2.75MXCL16:0511L33LeedsGolden Acre Relay12 Jul 17
5K17:539ALeedsEven Splits 5K Series5 Jul 17
parkrun19:2612RoundhayRoundhay parkrun # 34925 Dec 17
parkrun20:3514RoundhayRoundhay parkrun # 34028 Oct 17
parkrun24:4580Northala FieldsNorthala Fields parkrun # 14218 Feb 17
parkrun26:08130RoundhayRoundhay parkrun # 34823 Dec 17
parkrun26:20142RoundhayRoundhay parkrun # 33921 Oct 17
parkrun28:1792RoundhayRoundhay parkrun # 35030 Dec 17
4.7MXC31:289818Golden Acre ParkPECO League10 Dec 17
10K36:1936:18112BradfordEpilepsy Action Bradford 10K19 Mar 17
12KXC48:18442NottinghamECCA Saucony English National Championships25 Feb 17
12KXC50:19148Knowsley ParkNorthern Championships28 Jan 17
7.5MMT51:0251:0183LeedsTempsy Torture 7.521 Jun 17
ZXC38:5771RiponYorkshire County Championships7 Jan 17
2016 V40 Valley Striders
EventPerfPosVenueMeetingDate
8002:09.0941CleckheatonWest Yorkshire League22 Jun 16
8002:09.13BMiddlesbroughNorth of England League Division 2E6 Aug 16
15004:23.3191StretfordTrafford AC Grand Prix23 Aug 16
15004:23.542BGatesheadNorth of England League Division 2E5 Jun 16
15004:28.662CleckheatonWest Yorkshire League1 Jun 16
15004:29.42BMiddlesbroughNorth of England League Division 2E6 Aug 16
15004:29.472CleckheatonWest Yorkshire League4 May 16
500016:48.607StretfordTrafford AC Grand Prix24 May 16
500016:56.82BYorkNorth of England League Division 2E7 May 16
500017:10.475StretfordTrafford AC Grand Prix5 Jul 16
500017:13.33AMorpethNorth of England League Division 2E3 Jul 16
500017:19.383AGatesheadNorth of England League Division 2E5 Jun 16
1M5:097H142LeedsHyde Park Harriers Summer Mile29 Jun 16
2.2ML12:0814L12SunderlandNorthern Men's 12-Stage Relays2 Apr 16
parkrun17:4811SalisburySalisbury parkrun # 7422 Oct 16
parkrun18:1031GunnersburyGunnersbury parkrun # 22113 Feb 16
parkrun26:54143RoundhayRoundhay parkrun # 29624 Dec 16
4.5MXC30:093410Middleton ParkPECO League18 Dec 16
7.7KXC29:13427KeighleyWest Yorkshire League4 Dec 16
5.38ML31:1645L11Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10K35:11c22011LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K35:1335:11977ClitheroeRibble Valley 10K27 Dec 16
10K36:3936:36605DewsburyDewsbury 10K7 Feb 16
SHORT10K35:3835:351989ManchesterTrafford 10K13 Mar 16
10KXC36:14337WakefieldWest Yorkshire League2 Oct 16
10.4KXC42:2459RiponYorkshire County Championships9 Jan 16
12KXC52:26435Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC53:37159BlackburnNorthern Championships30 Jan 16
ZXC29:21376Golden Acre ParkPECO League24 Jan 16
ZXC34:21243SpenboroughWest Yorkshire League20 Nov 16
ZXC39:49254LeedsWest Yorkshire League30 Oct 16
2015 V40 Valley Striders
EventPerfPosVenueMeetingDate
8002:07.931WakefieldWest Yorkshire League24 Jun 15
8002:09.61CleckheatonYorkshire County Veterans Championships27 Sep 15
15004:26.151CleckheatonWest Yorkshire League15 Jul 15
15004:33.01CleckheatonYorkshire County Veterans Championships27 Sep 15
500016:32.7392StretfordTrafford AC Grand Prix7 Jul 15
500016:43.82BCleckheatonNorth of England League Division 2E12 Jul 15
500016:50.085StretfordTrafford AC Grand Prix26 May 15
1M4:564131LeedsHyde Park Harriers Summer Mile1 Jul 15
parkrun17:252GunnersburyGunnersbury parkrun # 19325 Jul 15
parkrun17:3831Woodhouse MoorLeeds parkrun # 42821 Nov 15
parkrun17:4511RoundhayRoundhay parkrun # 21423 May 15
parkrun17:4621RoundhayRoundhay parkrun # 24626 Dec 15
parkrun17:5711RoundhayRoundhay parkrun # 24419 Dec 15
parkrun18:123RoundhayRoundhay parkrun # 22615 Aug 15
9.02KXC37:05285HuddersfieldWest Yorkshire League31 Oct 15
10K36:4736:3541227LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
SHORT10K34:5934:571449ManchesterTrafford 10K8 Mar 15
10KMT37:56133Apperley BridgeApperley Bridge Canter 10K28 May 15
10KXC36:51335WakefieldWest Yorkshire League18 Oct 15
12KXC45:36172PontefractNorthern Championships24 Jan 15
12KXC48:20413Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC26:33235KeighleyWest Yorkshire League14 Nov 15
ZXC27:18182Roundhay ParkPECO League1 Mar 15
ZXC28:35285Temple NewsamPECO League22 Nov 15
ZXC30:48298West ParkPECO League4 Jan 15
ZXC34:18254LeedsWest Yorkshire League6 Dec 15
ZXC41:3560RiponYorkshire County Championships10 Jan 15
ZXCNT112Bodington FieldsPECO League8 Feb 15
2014 V35 Valley Striders
EventPerfPosVenueMeetingDate
15004:29.9493StretfordTrafford Grand Prix22 Jul 14
30009:41.5952StretfordTrafford Grand Prix26 Aug 14
500016:58.83h5LeedsLeeds 5000m Open28 Jun 14
parkrun17:4021RoundhayRoundhay parkrun # 16017 May 14
parkrun17:492GunnersburyGunnersbury parkrun # 16327 Dec 14
parkrun17:5121RoundhayRoundhay parkrun # 1729 Aug 14
parkrun18:132RoundhayRoundhay parkrun # 1451 Feb 14
parkrun18:1331RoundhayRoundhay parkrun # 18218 Oct 14
parkrun18:2211RoundhayRoundhay parkrun # 14715 Feb 14
parkrun18:2321RoundhayRoundhay parkrun # 17026 Jul 14
10K36:1435:5838829LeedsLeeds Abbey Dash 10K16 Nov 14
10K37:3137:27446LeedsLeeds 10K20 Jul 14
SHORT10K35:2035:17119PartingtonTrafford 10K9 Mar 14
10KMT37:04151BradfordHorsforth 10K5 Oct 14
12KXC44:41455NottinghamECCA English National Championships22 Feb 14
12KXC47:3957North StainleyYorkshire County Championships4 Jan 14
12KXC51:00178KnowsleyNorthern Championships25 Jan 14
ZXC27:43315KeighleyWest Yorkshire League22 Nov 14
ZXC29:3826LeedsPECO League12 Jan 14
ZXC30:29429LeedsWest Yorkshire League2 Nov 14
ZXC32:0314ShipleyPECO League2 Mar 14
ZXC38:08349LeedsWest Yorkshire League7 Dec 14
ZXCNT315LeedsPECO League30 Nov 14
ZXCL16:1413L3LeedsGolden Acre Relay23 Jul 14
ZXCL18:0178L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZFL20:47398BurnsallBurnsall Classic (1.5M/899ft)23 Aug 14
2013 V35 Valley Striders
EventPerfPosVenueMeetingDate
8002:12.11CleckheatonYorkshire County Veterans Championships22 Sep 13
15004:37.41CleckheatonYorkshire County Veterans Championships22 Sep 13
15004:39.937CudworthYorkshire County Championships25 May 13
Mile4:55.649Leeds (B)Leeds Golden Mile7 Sep 13
5K17:32241YorkYork Millennium Bridge 5K14 Aug 13
5K17:34a3511EsholtJohn Carr 5K Series15 May 13
parkrun17:4131Woodhouse MoorLeeds parkrun # 30213 Jul 13
parkrun17:453Woodhouse MoorLeeds parkrun # 2978 Jun 13
parkrun18:0031RoundhayRoundhay parkrun # 11910 Aug 13
parkrun18:207Woodhouse MoorLeeds parkrun # 2961 Jun 13
parkrun18:433RoundhayRoundhay parkrun # 10611 May 13
parkrun18:595RoundhayRoundhay parkrun # 881 Jan 13
10K35:4835:3331562LeedsLeeds Abbey Dash 10K17 Nov 13
10K35:59c204SheffieldBupa Great Yorkshire Run 10K29 Sep 13
10K36:3214HarrogateHarrogate Town Centre 10K21 Jul 13
10K37:2037:18296WakefieldWakefield Hospice 10K14 Apr 13
10KMT39:426SpofforthSpofforth Gala 10K26 Aug 13
8.5MMT74:5913IlkleyBradford Millennium Relay Leg 416 Jun 13
ZMT39:16 144BingleyYorkshire Veterans' Grand Prix28 May 13
ZXC29:0625LeedsPECO League24 Nov 13
ZXC30:032415LeedsPECO League15 Dec 13
ZXC33:1942LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC37:09292BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC37:35222WakefieldComplete Runner West Yorkshire League20 Oct 13
ZXC40:4299RiponYorkshire County Championships5 Jan 13
ZXC53:23395SunderlandEnglish National Championships23 Feb 13
ZXC53:37217KnowsleyNorthern Championships26 Jan 13
2012 V35 Southampton
EventPerfPosVenueMeetingDate
parkrun18:3811RoundhayRoundhay parkrun # 497 Apr 12
parkrun18:444GunnersburyGunnersbury parkrun # 1321 Jan 12
parkrun18:4621RoundhayRoundhay parkrun # 4510 Mar 12
parkrun18:5251GunnersburyGunnersbury parkrun # 6129 Dec 12
parkrun18:5341RoundhayRoundhay parkrun # 4218 Feb 12
parkrun19:529RoundhayRoundhay parkrun # 6611 Aug 12
5.8MNAD37:3814OtleyYorkshire Veterans' Grand Prix4 Mar 12
6MNAD37:07171KirkstallYorkshire Veterans' Grand Prix22 May 12
10K37:0136:59348WakefieldWakefield Hospice 10K15 Apr 12
10K37:1036:5730842LeedsLeeds Abbey Dash 10K18 Nov 12
ZMT37:46112BingleyYorkshire Veterans' Grand Prix29 May 12
ZXC35:2610317WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC37:227814HuddersfieldComplete Runner West Yorkshire League24 Nov 12
ZXC40:139619WakefieldComplete Runner West Yorkshire League9 Dec 12
ZXC40:429116YeadonComplete Runner West Yorkshire League10 Nov 12
ZXCNT23Otley ChevinPeco League11 Mar 12
2011 V35 Southampton
EventPerfPosVenueMeetingDate
8002:09.7910Southampton Southampton AC Open25 May 11
8002:12.71nsWinchesterSCVAC League Hants & Surrey Division16 May 11
15004:36.81BPortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
300010:04.5114SouthamptonSouthampton AC Open25 May 11
4.819KL16:4710L3Sutton ParkBMAF Relay Championships21 May 11
parkrun19:0441RoundhayRoundhay parkrun # 3531 Dec 11
parkrun19:0721RoundhayRoundhay parkrun # 2812 Nov 11
parkrun19:134RoundhayRoundhay parkrun # 3424 Dec 11
parkrun19:3351RoundhayRoundhay parkrun # 3026 Nov 11
10K35:5935:5585EastleighB&Q Eastleigh 10K27 Mar 11
10K36:298SouthamptonLordshill 10K26 Jun 11
ZXC32:3940ReadingHampshire League15 Jan 11
ZXC37:1253SalisburyHampshire League12 Feb 11
ZXC44:5542EastleighHampshire County Championships8 Jan 11
ZXC47:03466Alton TowersEnglish National Championships19 Feb 11
ZXC63:08342Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Southampton RC
EventPerfPosVenueMeetingDate
4.819KL16:4955L2Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5M29:3556PortsmouthVictory 519 Sep 10
10K35:27100EastleighB&Q Eastleigh 10K28 Mar 10
10K35:4335:4046ChichesterChichester Priory 10K7 Feb 10
ZXC33:1653GoodwoodHampshire League13 Nov 10
ZXC39:0965Farley MountHampshire League9 Oct 10
ZXC47:33395LeedsEnglish National Championships27 Feb 10
ZXC61:45192Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Southampton RC
EventPerfPosVenueMeetingDate
5.994KL21:2158L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC30:4149SalisburyHampshire League14 Feb 09
ZXC44:2249Dibden InclosureHampshire Cross Country Championships10 Jan 09
ZXC65:19239HillingdonSouthern Championships24 Jan 09
2008 SEN Southampton RC
EventPerfPosVenueMeetingDate
ZXC32:4249ChichesterHampshire League8 Nov 08
2007 SEN Southampton RC
EventPerfPosVenueMeetingDate
10K34:4945EastleighB&Q Eastleigh 10K25 Mar 07
2006 SEN Southampton RC
EventPerfPosVenueMeetingDate
10K35:0136TottonTotton 10K2 Apr 06
10K35:1880EastleighB&Q Eastleigh 10km19 Mar 06
10M57:53c63PortsmouthGreat South Run22 Oct 06
Total Performances: 216
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201142
800V35201359
800V40201522
800V40201629
1500V35201161
1500V35201393
1500V40201443
1500V40201533
1500V40201628
3000V352011100
3000V40201452
3000ALL20141276
5000ALL2014921
5000V40201550
5000ALL2015767
5000V40201663
5000ALL2016877
1MV40201513
1MALL2015188
1MALL2016340
1MV40201621
1MV40AT70
5KV352013269
5KALL20131733
5KALL20172968
5KV402017337
5KV402018402
5KALL20183156
5KV452019163
5KALL20191988
5KV402019232
parkrunV352013523
parkrunALL20133114
parkrunALL20143639
parkrunV402014389
parkrunALL20153151
parkrunV402015303
parkrunV40AT1314
parkrunV40AT1314
parkrunV35AT2593
10KALL20071407
10KALL20101966
10KV352010318
10KV352011409
10KALL20112316
10KALL20123442
10KV352012597
10KALL20132098
10KV352013393
10KV402014331
10KALL20142688
10KALL20153509
10KV402015485
10KALL20162003
10KV402016218
10KALL20173257
10KV402017429
10KV402018816
10KALL20185584
10MALL2006549
10MALL20182115
10MV402018385
HMV402018706
HMALL20184078
MarV402018503
MarALL20182509
MarV402019566
MarALL20192643