| 2021 SEN Southampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.04 | | | | 4 | B | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 1500 | 4:05.94 | | | | 12 | 12 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:07.03 | | | | 6 | B | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 1500 | 4:07.94 | | | | 3 | B | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 3000 | 8:42.93 | + | | | 7m | B | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 14:25.04 | | | | 7 | B | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 5000 | 14:28.16 | | | | 5 | B | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 14:29.04 | | | | 9 | 10 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 14:43.35 | | | | 23 | B | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 14:54.17 | | | | 2 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 4KXCL | 11:37 | | | | 4 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 5K | 14:26 | c | | | 6 | | | | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| parkrun | 17:59 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 501 | 28 Aug 21 |
| parkrun | 20:39 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 508 | 16 Oct 21 |
| 5.053KL | 15:05 | | | | 2 | L6 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 9.62KXC | 30:28 | | | | 6 | | | | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 10M | 49:05 | c | | | 5 | | | | Portsmouth | Great South Run 10 | 17 Oct 21 |
| HM | 64:58 | | | 64:58 | 12 | | | | Newcastle upon Tyne | Great North Run | 12 Sep 21 |
| 2020 SEN Southampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:33.45 | | | | 1 | 5 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 5K | 14:27 | c | | | 5 | | | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 14:54 | | | 14:55 | 1 | F | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 12KXC | 39:01 | | | | 2 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 2019 U23 Southampton/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.85 | | | | 8 | 1 | | | Birmingham University | University of Birmingham Midweek Open Series | 8 May 19 |
| 3000 | 8:41.19 | | | | 6 | 1 | | | Birmingham (U) | University of Birmingham Midweek Open Series | 5 Jun 19 |
| parkrun | 15:18 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 317 | 12 Oct 19 |
| parkrun | 15:38 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 431 | 2 Mar 19 |
| parkrun | 15:57 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 279 | 12 Jan 19 |
| parkrun | 17:32 | | | | 2 | | | 1 | Inverness | Inverness parkrun # 414 | 5 Oct 19 |
| parkrun | 18:09 | | | | 8 | | | | Southsea | Southsea parkrun # 289 | 23 Mar 19 |
| 3.16ML | 15:59 | | | | 7 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 8.2KXC | 27:16 | | | | 31 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 5.5MXC | 30:43 | | | | 22 | | | | Telford | Birmingham League Division 1 | 9 Feb 19 |
| 9.2KXC | 31:19 | | | | 4 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 10K | 30:04 | | | 30:09 | 21 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 31:54 | | | 31:56 | 5 | | | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 32:14 | | | | 1 | | | | Poole | Poole Round The Lakes Boxing Day 10K | 26 Dec 19 |
| 10K | 32:10 | | | 32:18 | 47 | | | | Partington | Trafford 10K | 10 Mar 19 |
| 12KXC | 41:10 | | | | 12 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 10M | 50:33 | | | 50:36 | 15 | | | | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| MarDH | 3:38:54 | | | 3:43:18 | 491 | | | | Inverness | Baxters Loch Ness Marathon | 6 Oct 19 |
| ZXC | NT | | | | 2 | | | | Hursley Park | RR10 League | 14 Aug 19 |
| 2018 U23 Itchen Spitfires/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.2 | | | | 4 | 8 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 1500 | 4:06.98 | | | | 3 | 12 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:11.08 | | | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500 | 4:13.0 | | | | 4 | 4 | | | Southampton | Southampton Graded Open | 11 Apr 18 |
| 3000 | 8:43.43 | | | | 12 | 6 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 8:45.94 | | | | 7 | 1 | | | Basingstoke | Hampshire Grand Prix Open | 18 Jul 18 |
| 3000 | 8:48.81 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 3000 | 8:56.64 | | | | 8 | A | | | Tipton | BMC Regional Races | 22 May 18 |
| 5000 | 15:21.23 | | | | 12 | 6 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 5000 | 15:26.06 | | | | 7 | 7 | | | Finsbury Park | London Heathside AC 5000m Open | 5 Jul 18 |
| 5000 | 15:55.6 | | | | 1 | ns | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 3.01KXCL | 9:05 | | | | 18 | L1 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:23 | | | | 11 | L5 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 4.5KNAD | 20:07 | | | | 106 | B | | | Chichester | Chichester Corporate Challenge | 21 Feb 18 |
| 4.5KNAD | 20:08 | | | | 103 | B | | | Chichester | Chichester Corporate Challenge | 7 Mar 18 |
| 5K | 18:44 | | | | 9 | | | | Gosport | Gosport 5K Summer Series | 14 Aug 18 |
| 5K | 21:27 | | | | 27 | | | | Gosport | Gosport 5K Summer Series | 11 Sep 18 |
| parkrun | 15:34 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 380 | 17 Mar 18 |
| parkrun | 15:53 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 388 | 12 May 18 |
| parkrun | 15:56 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 381 | 24 Mar 18 |
| parkrun | 16:05 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 303 | 7 Apr 18 |
| parkrun | 16:07 | | | | 3 | | | | Cannon Hill | Cannon Hill parkrun # 416 | 24 Nov 18 |
| parkrun | 16:20 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 378 | 24 Feb 18 |
| parkrun | 16:32 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 245 | 26 May 18 |
| parkrun | 16:35 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 418 | 25 Aug 18 |
| parkrun | 16:41 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 415 | 17 Nov 18 |
| parkrun | 16:53 | | | | 3 | | | | Cannon Hill | Cannon Hill parkrun # 373 | 20 Jan 18 |
| parkrun | 17:02 | | | | 4 | | | 1 | Cannon Hill | Cannon Hill parkrun # 374 | 27 Jan 18 |
| parkrun | 17:15 | | | | 1 | | | 1 | Cannon Hill | Cannon Hill parkrun # 372 | 13 Jan 18 |
| parkrun | 17:30 | | | | 2 | | | | Eastleigh | Eastleigh parkrun # 436 | 25 Dec 18 |
| parkrun | 17:38 | | | | 7 | | | | Cannon Hill | Cannon Hill parkrun # 379 | 10 Mar 18 |
| parkrun | 17:41 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 516 | 6 Jan 18 |
| parkrun | 17:48 | | | | 2 | | | 1 | Fareham | Fareham parkrun # 95 | 1 Jan 18 |
| parkrun | 17:56 | | | | 4 | | | | Southsea | Southsea parkrun # 240 | 21 Apr 18 |
| parkrun | 18:11 | | | | 2 | | | 1 | Guildford | Guildford parkrun # 299 | 31 Mar 18 |
| parkrun | 19:54 | | | | 6 | | | 1 | Havant | Havant parkrun # 300 | 17 Feb 18 |
| parkrun | 22:26 | | | | 65 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 161 | 7 Jul 18 |
| parkrun | 27:50 | | | | 226 | | | | Tonbridge | Tonbridge parkrun # 230 | 14 Apr 18 |
| 5.8KL | 18:33 | | | | 13 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 18:58 | | | | 27 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 4MXC | NT | | | | 1 | | | | Eastleigh | CC6 League | 9 Sep 18 |
| 7.9KXC | 31:13 | | | | 163 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5M | 27:33 | | | 27:34 | 1 | | | | Romsey | Romsey 5 | 3 Jun 18 |
| 5MXC | NT | | | | 1 | | | | Dennywood | CC6 League | 18 Feb 18 |
| 6MXC | 34:21 | | | | 85 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 9.7KXC | 32:22 | | | | 50 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 6.2MXC | 32:03 | | | | 70 | | | 15 | Wolverhampton | Birmingham League Division 1 | 10 Feb 18 |
| 10K | 33:07 | | | 33:10 | 11 | | | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10K | 33:35 | | | 33:41 | 172 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10K | 34:13 | | | 34:14 | 1 | | | | Southampton | ABP Southampton 10K | 22 Apr 18 |
| 10KMT | 34:57 | | | 34:58 | 1 | | | | Winchester | Hursley 10K | 16 Sep 18 |
| ZXC | NT | | | | 18 | | | | Manor Farm Country Park | RR10 League | 20 Jun 18 |
| ZXC | NT | | | | 138 | | | | Eastleigh | RR10 League | 4 Jul 18 |
| 2017 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:39.2 | | | | 3 | 1 | | | Winchester | Winchester & District AC Magic Mile | 25 Jul 17 |
| 3000 | 9:09.7 | | | | 1 | | | | Portsmouth | Havant AC Open | 9 Sep 17 |
| 5K | 16:17 | | | | 8 | | | 2 | Portsmouth | Lakeside 5K Series | 30 Aug 17 |
| 5K | 16:23 | | | | 5 | | | 1 | Portsmouth | Lakeside 5K Series | 26 Jul 17 |
| parkrun | 16:11 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 220 | 15 Jul 17 |
| parkrun | 16:24 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 368 | 8 Jul 17 |
| parkrun | 16:24 | | | | 5 | | | 1 | Cannon Hill | Cannon Hill parkrun # 357 | 30 Sep 17 |
| parkrun | 16:30 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 378 | 16 Sep 17 |
| parkrun | 16:37 | | | | 1 | | | 1 | Andover | Andover parkrun # 329 | 19 Aug 17 |
| parkrun | 16:40 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 376 | 2 Sep 17 |
| parkrun | 16:43 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 691 | 29 Jul 17 |
| parkrun | 16:49 | | | | 4 | | | | Cannon Hill | Cannon Hill parkrun # 338 | 6 May 17 |
| parkrun | 16:51 | | | | 9 | | | 1 | Cannon Hill | Cannon Hill parkrun # 340 | 20 May 17 |
| parkrun | 16:55 | | | | 2 | | | 1 | Netley Abbey | Netley Abbey parkrun # 289 | 22 Jul 17 |
| parkrun | 16:58 | | | | 1 | | | 1 | Bournemouth | Bournemouth parkrun # 210 | 5 Aug 17 |
| parkrun | 16:59 | | | | 3 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 87 | 23 Dec 17 |
| parkrun | 17:13 | | | | 3 | | | 1 | Northampton | Northampton parkrun # 263 | 13 May 17 |
| parkrun | 17:15 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 365 | 17 Jun 17 |
| parkrun | 17:20 | | | | 1 | | | 1 | Moors Valley | Moors Valley parkrun # 93 | 12 Aug 17 |
| parkrun | 17:21 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 221 | 16 Dec 17 |
| parkrun | 17:23 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 355 | 8 Apr 17 |
| parkrun | 17:38 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 366 | 24 Jun 17 |
| parkrun | 17:39 | | | | 4 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 51 | 15 Apr 17 |
| parkrun | 17:43 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 94 | 30 Dec 17 |
| parkrun | 17:44 | | | | 6 | | | 1 | Southampton | Southampton parkrun # 288 | 25 Dec 17 |
| parkrun | 17:46 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 184 | 1 Apr 17 |
| parkrun | 17:47 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 364 | 10 Jun 17 |
| parkrun | 17:48 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 357 | 22 Apr 17 |
| parkrun | 19:10 | | | | 14 | | | 1 | Cannon Hill | Cannon Hill parkrun # 359 | 14 Oct 17 |
| parkrun | 19:29 | | | | 29 | | | | Cannon Hill | Cannon Hill parkrun # 341 | 27 May 17 |
| parkrun | 20:05 | | | | 16 | | | 1 | Eastleigh | Eastleigh parkrun # 363 | 3 Jun 17 |
| parkrun | 20:11 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 343 | 7 Jan 17 |
| parkrun | 20:44 | | | | 40 | | | 1 | Cannon Hill | Cannon Hill parkrun # 360 | 21 Oct 17 |
| parkrun | 21:33 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 25:18 | | | | 243 | | | | Cannon Hill | Cannon Hill parkrun # 337 | 29 Apr 17 |
| 5M | 28:17 | | | | 5 | | | | Romsey | Romsey Beer Race 5 | 4 Jun 17 |
| 10K | 34:45 | | | 34:47 | 10 | | | 2 | Southampton | Lordshill 10K | 25 Jun 17 |
| 10K | 36:50 | | | 36:52 | 2 | | | 1 | Southampton | ABP Southampton 10K | 23 Apr 17 |
| 10K | 36:50 | | | 61:42 | 1555 | | | 22 | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 2016 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 332 | 5 Nov 16 |
| parkrun | 18:54 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 319 | 6 Aug 16 |
| parkrun | 19:03 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 323 | 3 Sep 16 |
| parkrun | 19:16 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 315 | 9 Jul 16 |
| parkrun | 19:18 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 318 | 30 Jul 16 |
| parkrun | 19:25 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 314 | 2 Jul 16 |
| parkrun | 19:26 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 337 | 10 Dec 16 |
| parkrun | 19:33 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 313 | 25 Jun 16 |
| parkrun | 19:34 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 338 | 17 Dec 16 |
| parkrun | 19:37 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 322 | 27 Aug 16 |
| parkrun | 19:54 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 312 | 18 Jun 16 |
| parkrun | 19:56 | | | | 11 | | | 1 | Eastleigh | Eastleigh parkrun # 325 | 17 Sep 16 |
| parkrun | 19:59 | | | | 24 | | | | Southampton | Southampton parkrun # 216 | 13 Aug 16 |
| parkrun | 19:59 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 324 | 10 Sep 16 |
| parkrun | 20:08 | | | | 18 | | | 1 | Eastleigh | Eastleigh parkrun # 311 | 11 Jun 16 |
| parkrun | 20:25 | | | | 15 | | | 1 | Eastleigh | Eastleigh parkrun # 309 | 28 May 16 |
| parkrun | 20:28 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 308 | 21 May 16 |
| parkrun | 20:41 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 307 | 14 May 16 |
| parkrun | 20:49 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 340 | 25 Dec 16 |
| parkrun | 21:09 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 341 | 31 Dec 16 |
| parkrun | 21:36 | | | | 39 | | | | Eastleigh | Eastleigh parkrun # 306 | 7 May 16 |
| parkrun | 21:56 | | | | 21 | | | 1 | Eastleigh | Eastleigh parkrun # 321 | 20 Aug 16 |
| parkrun | 22:10 | | | | 33 | | | 1 | Eastleigh | Eastleigh parkrun # 310 | 4 Jun 16 |
| parkrun | 22:12 | | | | 26 | | | 1 | Eastleigh | Eastleigh parkrun # 305 | 30 Apr 16 |
| parkrun | 24:11 | | | | 37 | | | 1 | Eastleigh | Eastleigh parkrun # 304 | 23 Apr 16 |
| 5M | 33:43 | | | | 16 | | | | Romsey | Beer 5 | 5 Jun 16 |
| 10K | 42:36 | | | | 49 | | | | Portland | Round the Rock 10K | 21 Aug 16 |
| 2015 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:18.3 | | | | 3 | 2 | | | Winchester | Winchester Magic Mile Time Trial | 11 Aug 15 |
| parkrun | 18:33 | | | | 3 | | | | Eastleigh | Eastleigh parkrun # 255 | 2 May 15 |
| parkrun | 18:46 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 254 | 25 Apr 15 |
| parkrun | 19:08 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 247 | 7 Mar 15 |
| parkrun | 19:14 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 256 | 9 May 15 |
| parkrun | 19:14 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 258 | 23 May 15 |
| parkrun | 19:14 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 265 | 11 Jul 15 |
| parkrun | 19:19 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 244 | 14 Feb 15 |
| parkrun | 19:22 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 259 | 30 May 15 |
| parkrun | 19:28 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 260 | 6 Jun 15 |
| parkrun | 19:40 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 252 | 11 Apr 15 |
| parkrun | 19:52 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 264 | 4 Jul 15 |
| parkrun | 19:56 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 242 | 31 Jan 15 |
| parkrun | 19:58 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 240 | 17 Jan 15 |
| parkrun | 20:01 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 257 | 16 May 15 |
| parkrun | 20:08 | | | | 4 | | | 1 | Brockenhurst | Brockenhurst parkrun # 77 | 3 Jan 15 |
| parkrun | 20:12 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 241 | 24 Jan 15 |
| parkrun | 20:14 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 267 | 25 Jul 15 |
| parkrun | 20:17 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 268 | 1 Aug 15 |
| parkrun | 20:25 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 281 | 31 Oct 15 |
| parkrun | 20:29 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 275 | 19 Sep 15 |
| parkrun | 20:32 | | | | 5 | | | | Eastleigh | Eastleigh parkrun # 245 | 21 Feb 15 |
| parkrun | 20:34 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 261 | 13 Jun 15 |
| parkrun | 20:37 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 92 | 1 Jan 15 |
| parkrun | 20:47 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 246 | 28 Feb 15 |
| parkrun | 21:02 | | | | 14 | | | 1 | Eastleigh | Eastleigh parkrun # 270 | 15 Aug 15 |
| parkrun | 21:06 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 239 | 10 Jan 15 |
| parkrun | 21:12 | | | | 16 | | | 1 | Eastleigh | Eastleigh parkrun # 280 | 24 Oct 15 |
| parkrun | 21:48 | | | | 22 | | | 1 | Eastleigh | Eastleigh parkrun # 266 | 18 Jul 15 |
| parkrun | 23:07 | | | | 35 | | | | Eastleigh | Eastleigh parkrun # 273 | 5 Sep 15 |
| parkrun | 23:19 | | | | 24 | | | 1 | Eastleigh | Eastleigh parkrun # 238 | 1 Jan 15 |
| parkrun | 25:07 | | | | 33 | | | | Eastleigh | Eastleigh parkrun # 288 | 19 Dec 15 |
| 10K | 38:37 | | | 38:43 | 57 | | | 2 | Southampton | Southampton AC Netley 10K | 17 May 15 |
| 10K | 40:31 | | | 40:35 | 51 | | | 2 | Southampton | Lordshill 10K | 28 Jun 15 |
| 2014 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 9 | | | 1 | Strathclyde | Strathclyde parkrun # 218 | 9 Aug 14 |
| parkrun | 19:29 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 204 | 17 May 14 |
| parkrun | 19:32 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 225 | 11 Oct 14 |
| parkrun | 19:41 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 203 | 10 May 14 |
| parkrun | 19:42 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 199 | 12 Apr 14 |
| parkrun | 19:43 | | | | 15 | | | | Southsea | Southsea parkrun # 43 | 23 Aug 14 |
| parkrun | 19:47 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 202 | 3 May 14 |
| parkrun | 19:58 | | | | 17 | | | 1 | Eastleigh | Eastleigh parkrun # 200 | 19 Apr 14 |
| parkrun | 20:06 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 201 | 26 Apr 14 |
| parkrun | 20:22 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 214 | 26 Jul 14 |
| parkrun | 20:30 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 187 | 11 Jan 14 |
| parkrun | 20:34 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 186 | 4 Jan 14 |
| parkrun | 20:37 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 192 | 22 Feb 14 |
| parkrun | 20:38 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 227 | 25 Oct 14 |
| parkrun | 20:49 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 233 | 6 Dec 14 |
| parkrun | 21:11 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 188 | 18 Jan 14 |
| parkrun | 21:20 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 223 | 27 Sep 14 |
| parkrun | 21:32 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 237 | 27 Dec 14 |
| parkrun | 21:39 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 235 | 20 Dec 14 |
| parkrun | 21:44 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 185 | 1 Jan 14 |
| parkrun | 21:51 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 191 | 8 Feb 14 |
| parkrun | 22:01 | | | | 28 | | | | Eastleigh | Eastleigh parkrun # 219 | 30 Aug 14 |
| parkrun | 22:09 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 234 | 13 Dec 14 |
| parkrun | 22:19 | | | | 30 | | | | Winchester | Winchester parkrun # 59 | 24 May 14 |
| parkrun | 22:26 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 208 | 14 Jun 14 |
| parkrun | 22:32 | | | | 17 | | | 1 | Winchester | Winchester parkrun # 38 | 1 Jan 14 |
| parkrun | 22:32 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 213 | 19 Jul 14 |
| parkrun | 22:56 | | | | 29 | | | | Eastleigh | Eastleigh parkrun # 198 | 5 Apr 14 |
| parkrun | 23:35 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 189 | 25 Jan 14 |
| parkrun | 23:48 | | | | 36 | | | 1 | Eastleigh | Eastleigh parkrun # 197 | 29 Mar 14 |
| parkrun | 24:17 | | | | 26 | | | | Eastleigh | Eastleigh parkrun # 195 | 15 Mar 14 |
| parkrun | 24:17 | | | | 52 | | | 1 | Winchester | Winchester parkrun # 61 | 7 Jun 14 |
| parkrun | 25:41 | | | | 20 | | | 1 | Eastleigh | Eastleigh parkrun # 190 | 1 Feb 14 |
| parkrun | 33:48 | | | | 147 | | | | Eastleigh | Eastleigh parkrun # 220 | 6 Sep 14 |
| parkrun | 36:56 | | | | 126 | | | 1 | Eastleigh | Eastleigh parkrun # 229 | 8 Nov 14 |
| 5M | 31:39 | | | 31:55 | 113 | | | 8 | Portsmouth | Victory 5 | 14 Sep 14 |
| 5M | 32:22 | | | 32:49 | 119 | | | | Overton | Overton 5 | 7 Sep 14 |
| 10K | 39:31 | | | 40:30 | 322 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 40:05 | | | 40:35 | 616 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 41:00 | | | | 74 | | | | Southampton | Southampton AC Netley 10K | 18 May 14 |
| 10M | 66:36 | c | | | 335 | | | | Portsmouth | Bupa Great South Run 10 | 26 Oct 14 |
| 2013 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:25.1 | | | | 10 | 1 | | | Winchester | Winchester Magic Mile | 3 Sep 13 |
| 5K | 18:53 | | | | 69 | | | 6 | Portsmouth | Lakeside 5K Series | 28 Aug 13 |
| parkrun | 18:44 | | | | 30 | | | | Poole | Poole parkrun # 126 | 17 Aug 13 |
| parkrun | 19:11 | | | | 17 | | | | Poole | Poole parkrun # 127 | 24 Aug 13 |
| parkrun | 19:16 | | | | 9 | | | | Maidstone | Maidstone parkrun # 18 | 10 Aug 13 |
| parkrun | 19:20 | | | | 6 | | | | Winchester | Winchester parkrun # 3 | 11 May 13 |
| parkrun | 19:23 | | | | 22 | | | | Southampton | Southampton parkrun # 78 | 25 Dec 13 |
| parkrun | 19:26 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 161 | 20 Jul 13 |
| parkrun | 19:30 | | | | 5 | | | 1 | Winchester | Winchester parkrun # 5 | 25 May 13 |
| parkrun | 19:34 | | | | 7 | | | | Winchester | Winchester parkrun # 9 | 22 Jun 13 |
| parkrun | 19:37 | | | | 19 | | | | Winchester | Winchester parkrun # 1 | 27 Apr 13 |
| parkrun | 19:47 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 177 | 9 Nov 13 |
| parkrun | 19:48 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 148 | 20 Apr 13 |
| parkrun | 19:48 | | | | 36 | | | | Southampton | Southampton parkrun # 53 | 6 Jul 13 |
| parkrun | 20:01 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 182 | 14 Dec 13 |
| parkrun | 20:15 | | | | 6 | | | | Eastleigh | Eastleigh parkrun # 150 | 4 May 13 |
| parkrun | 20:17 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 154 | 1 Jun 13 |
| parkrun | 20:20 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 168 | 7 Sep 13 |
| parkrun | 20:21 | | | | 6 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 1 | 18 May 13 |
| parkrun | 20:22 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 145 | 30 Mar 13 |
| parkrun | 20:22 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 167 | 31 Aug 13 |
| parkrun | 20:22 | | | | 8 | | | | Eastleigh | Eastleigh parkrun # 171 | 28 Sep 13 |
| parkrun | 20:28 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 174 | 19 Oct 13 |
| parkrun | 20:30 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 163 | 3 Aug 13 |
| parkrun | 20:55 | | | | 33 | | | | Southampton | Southampton parkrun # 27 | 1 Jan 13 |
| parkrun | 21:00 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 156 | 15 Jun 13 |
| parkrun | 21:08 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 138 | 9 Feb 13 |
| parkrun | 21:13 | | | | 13 | | | | Havant | Havant parkrun # 30 | 5 Jan 13 |
| parkrun | 21:29 | | | | 78 | | | | Southampton | Southampton parkrun # 29 | 12 Jan 13 |
| parkrun | 21:36 | | | | 9 | | | 1 | Eastleigh | Eastleigh parkrun # 140 | 23 Feb 13 |
| parkrun | 21:49 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 158 | 29 Jun 13 |
| parkrun | 22:45 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 160 | 13 Jul 13 |
| parkrun | 23:02 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 142 | 9 Mar 13 |
| parkrun | 23:36 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 181 | 7 Dec 13 |
| parkrun | 24:15 | | | | 54 | | | | Netley Abbey | Netley Abbey parkrun # 44 | 1 Jan 13 |
| parkrun | 24:30 | | | | 57 | | | | Eastleigh | Eastleigh parkrun # 172 | 5 Oct 13 |
| parkrun | 24:52 | | | | 44 | | | | Eastleigh | Eastleigh parkrun # 162 | 27 Jul 13 |
| parkrun | 24:52 | | | | 50 | | | | Eastleigh | Eastleigh parkrun # 175 | 26 Oct 13 |
| parkrun | 25:13 | | | | 41 | | | | Eastleigh | Eastleigh parkrun # 169 | 14 Sep 13 |
| parkrun | 26:04 | | | | 66 | | | | Eastleigh | Eastleigh parkrun # 173 | 12 Oct 13 |
| parkrun | 26:10 | | | | 79 | | | | Eastleigh | Eastleigh parkrun # 179 | 23 Nov 13 |
| parkrun | 26:18 | | | | 52 | | | 1 | Eastleigh | Eastleigh parkrun # 178 | 16 Nov 13 |
| parkrun | 26:24 | | | | 68 | | | | Eastleigh | Eastleigh parkrun # 170 | 21 Sep 13 |
| parkrun | 27:38 | | | | 46 | | | | Eastleigh | Eastleigh parkrun # 139 | 16 Feb 13 |
| parkrun | 28:24 | | | | 48 | | | | Eastleigh | Eastleigh parkrun # 183 | 21 Dec 13 |
| parkrun | 29:41 | | | | 52 | | | | Eastleigh | Eastleigh parkrun # 184 | 28 Dec 13 |
| 5M | 31:22 | | | 31:31 | 93 | | | 8 | Portsmouth | Victory 5 | 15 Sep 13 |
| 10K | 40:18 | | | | 95 | | | | Southampton | Southampton AC 10K | 19 May 13 |
| 10K | 40:35 | | | 41:16 | 320 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 42:34 | | | | 71 | | | | Lordshill | Lordshill 10K | 30 Jun 13 |
| 10K | 43:30 | | | | 238 | | | 5 | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| ZRD | 7:03 | | | | 5 | | | | Portsmouth | Junior Great South Run | 26 Oct 13 |
| ZRD | NT | | | | 66 | | | | Marwell Zoo | RR10 League | 10 Jul 13 |
| ZRD | NT | | | | 101 | | | | Stoney Cross | RR10 League | 24 Jul 13 |
| ZXC | NT | | | | 51 | | | | Badgers Farm | CC6 League | 6 Jan 13 |
| ZXC | NT | | | | 44 | | | | Eastleigh | CC6 League | 29 Sep 13 |
| 2012 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KNAD | 7:58 | | | | 5 | RB | | | Portsmouth | Junior Great South Run | 27 Oct 12 |
| 5K | 18:44 | c | | | 7 | | | | Portsmouth | Bupa Great South Run 5K | 27 Oct 12 |
| parkrun | 20:11 | | | | 24 | | | 1 | Southampton | Southampton parkrun # 4 | 28 Jul 12 |
| parkrun | 20:41 | | | | 24 | | | 1 | Basingstoke | Basingstoke parkrun # 212 | 5 Jun 12 |
| parkrun | 20:49 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 131 | 1 Dec 12 |
| parkrun | 20:51 | | | | 40 | | | | Frimley Lodge | Frimley Lodge parkrun # 118 | 7 May 12 |
| parkrun | 20:53 | | | | 34 | | | | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| parkrun | 20:58 | | | | 14 | | | 1 | Eastleigh | Eastleigh parkrun # 114 | 4 Aug 12 |
| parkrun | 21:13 | | | | 41 | | | | Eastleigh | Eastleigh parkrun # 91 | 4 Feb 12 |
| parkrun | 21:16 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 110 | 7 Jul 12 |
| parkrun | 21:34 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 118 | 1 Sep 12 |
| parkrun | 21:35 | | | | 12 | | | 1 | Eastleigh | Eastleigh parkrun # 112 | 21 Jul 12 |
| parkrun | 21:46 | | | | 32 | | | 1 | Eastleigh | Eastleigh parkrun # 109 | 30 Jun 12 |
| parkrun | 21:59 | | | | 32 | | | | Eastleigh | Eastleigh parkrun # 97 | 14 Apr 12 |
| parkrun | 22:00 | | | | 40 | | | | Eastleigh | Eastleigh parkrun # 87 | 7 Jan 12 |
| parkrun | 22:00 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 133 | 15 Dec 12 |
| parkrun | 22:19 | | | | 47 | | | | Netley Abbey | Netley Abbey parkrun # 3 | 31 Mar 12 |
| parkrun | 22:24 | | | | 29 | | | | Eastleigh | Eastleigh parkrun # 99 | 28 Apr 12 |
| parkrun | 22:25 | | | | 47 | | | 1 | Eastleigh | Eastleigh parkrun # 90 | 28 Jan 12 |
| parkrun | 22:29 | | | | 55 | | | | Eastleigh | Eastleigh parkrun # 92 | 11 Feb 12 |
| parkrun | 22:40 | | | | 38 | | | 1 | Eastleigh | Eastleigh parkrun # 103 | 26 May 12 |
| parkrun | 22:50 | | | | 61 | | | | Netley Abbey | Netley Abbey parkrun # 4 | 7 Apr 12 |
| parkrun | 22:51 | | | | 61 | | | | Eastleigh | Eastleigh parkrun # 95 | 3 Mar 12 |
| parkrun | 22:57 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 135 | 29 Dec 12 |
| parkrun | 22:59 | | | | 61 | | | | Eastleigh | Eastleigh parkrun # 88 | 14 Jan 12 |
| parkrun | 23:02 | | | | 67 | | | | Eastleigh | Eastleigh parkrun # 96 | 10 Mar 12 |
| parkrun | 23:04 | | | | 33 | | | | Eastleigh | Eastleigh parkrun # 86 | 1 Jan 12 |
| parkrun | 23:15 | | | | 38 | | | | Eastleigh | Eastleigh parkrun # 120 | 15 Sep 12 |
| parkrun | 23:36 | | | | 20 | | | | Eastleigh | Eastleigh parkrun # 127 | 3 Nov 12 |
| parkrun | 23:37 | | | | 70 | | | | Eastleigh | Eastleigh parkrun # 93 | 18 Feb 12 |
| parkrun | 23:46 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 111 | 14 Jul 12 |
| parkrun | 23:50 | | | | 90 | | | | Eastleigh | Eastleigh parkrun # 89 | 21 Jan 12 |
| parkrun | 24:21 | | | | 82 | | | 1 | Eastleigh | Eastleigh parkrun # 94 | 25 Feb 12 |
| parkrun | 25:28 | | | | 60 | | | | Eastleigh | Eastleigh parkrun # 104 | 2 Jun 12 |
| parkrun | 26:23 | | | | 77 | | | | Eastleigh | Eastleigh parkrun # 100 | 5 May 12 |
| parkrun | 27:14 | | | | 88 | | | | Eastleigh | Eastleigh parkrun # 108 | 23 Jun 12 |
| parkrun | 28:40 | | | | 234 | | | | Newbury | Newbury parkrun # 18 | 5 Jun 12 |
| parkrun | 30:49 | | | | 47 | | | | Eastleigh | Eastleigh parkrun # 134 | 22 Dec 12 |
| 2011 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5K | 8:59 | c | | | 40 | RB | | | Portsmouth | Junior Great South Run | 29 Oct 11 |
| parkrun | 23:37 | | | | 54 | | | | Eastleigh | Eastleigh parkrun # 82 | 3 Dec 11 |
| parkrun | 24:30 | | | | 78 | | | | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| parkrun | 24:31 | | | | 67 | | | | Eastleigh | Eastleigh parkrun # 63 | 23 Jul 11 |
| parkrun | 24:45 | | | | 76 | | | | Eastleigh | Eastleigh parkrun # 60 | 2 Jul 11 |
| parkrun | 25:30 | | | | 66 | | | | Eastleigh | Eastleigh parkrun # 52 | 7 May 11 |
| parkrun | 25:32 | | | | 130 | | | | Eastleigh | Eastleigh parkrun # 81 | 26 Nov 11 |
| parkrun | 25:34 | | | | 75 | | | | Eastleigh | Eastleigh parkrun # 74 | 8 Oct 11 |
| parkrun | 25:36 | | | | 93 | | | | Eastleigh | Eastleigh parkrun # 55 | 28 May 11 |
| parkrun | 25:45 | | | | 87 | | | | Eastleigh | Eastleigh parkrun # 61 | 9 Jul 11 |
| parkrun | 25:53 | | | | 82 | | | | Eastleigh | Eastleigh parkrun # 57 | 11 Jun 11 |
| parkrun | 25:54 | | | | 80 | | | | Eastleigh | Eastleigh parkrun # 53 | 14 May 11 |
| parkrun | 26:09 | | | | 104 | | | | Eastleigh | Eastleigh parkrun # 85 | 31 Dec 11 |
| parkrun | 26:15 | | | | 115 | | | | Eastleigh | Eastleigh parkrun # 80 | 19 Nov 11 |
| parkrun | 26:26 | | | | 85 | | | | Eastleigh | Eastleigh parkrun # 58 | 18 Jun 11 |
| parkrun | 26:41 | | | | 98 | | | | Eastleigh | Eastleigh parkrun # 50 | 23 Apr 11 |
| parkrun | 26:47 | | | | 97 | | | | Eastleigh | Eastleigh parkrun # 64 | 30 Jul 11 |
| parkrun | 26:56 | | | | 91 | | | | Eastleigh | Eastleigh parkrun # 51 | 30 Apr 11 |
| parkrun | 28:55 | | | | 122 | | | | Eastleigh | Eastleigh parkrun # 56 | 4 Jun 11 |
| parkrun | 29:19 | | | | 143 | | | | Eastleigh | Eastleigh parkrun # 84 | 24 Dec 11 |