| 2019 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 2 | B | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 100 | 14.2 | | | | 2 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| 200 | 29.3 | | | | 1 | A | | | Norwich | East Anglian League | 26 May 19 |
| 200 | 29.8 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| LJ | 4.66 | | -0.1 | | 8 | T20 | | | Grosseto, ITA | World Para Athletics Grand Prix | 7 Jun 19 |
| LJ | 4.65 | | | | 1 | B | | | Norwich | East Anglian League | 26 May 19 |
| LJ | 4.51 | | | | 12 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| LJ | 4.48 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| LJ | 4.48 | | -1.5 | | 3 | | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| LJ | 4.31 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| LJ | 4.26 | | 0.0 | | 9 | P | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| LJ | 4.19 | w | | | 2 | ns | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| LJ | 4.08 | | | | 2 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| LJ | 3.93 | i | | | 16 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 2018 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 100 | 13.9 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| 100 | 14.0 | | | | 3 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 200 | 28.19 | w | 2.1 | | 4 | B | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 200 | 28.5 | | | | 3 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 200 | 28.7 | | | | 3 | ns | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 200 | 28.8 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| LJ | 4.89 | | 1.1 | | 2 | T20 | | | Dubai, UAE | Dubai 10th International Open Athletics Meeting | 13 Mar 18 |
| LJ | 4.78 | | | | 1 | B | | | Norwich | East Anglian League | 17 Jun 18 |
| LJ | 4.74 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| LJ | 4.59 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| LJ | 4.52 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| LJ | 4.43 | | | | 3 | B | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| LJ | 4.37 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 2017 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| 100 | 13.8 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 100 | 14.3 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 200 | 28.5 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 200 | 28.9 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 200 | 29.0 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 200 | 29.2 | | | | 2 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 200 | 29.5 | | | | 5 | A | | | Norwich | East Anglian League | 20 Aug 17 |
| 200 | 30.1 | | | | 4 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| LJ | 4.85 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| LJ | 4.65 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| LJ | 4.62 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 20 May 17 |
| LJ | 4.62 | | | | 1 | B | | | Norwich | East Anglian League | 20 Aug 17 |
| LJ | 4.45 | | | | 2 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| LJ | 4.30 | | | | 2 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| parkrun | 27:53 | | | | 105 | | | 1 | Lowestoft | Lowestoft parkrun # 112 | 16 Dec 17 |
| parkrun | 28:37 | | | | 153 | | | | Lowestoft | Lowestoft parkrun # 91 | 22 Jul 17 |
| parkrun | 28:42 | | | | 141 | | | | Lowestoft | Lowestoft parkrun # 87 | 24 Jun 17 |
| 2016 SEN City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 2 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| 100 | 13.6 | | | | 4 | A | | | Norwich | East Anglian League | 24 Apr 16 |
| 100 | 13.7 | | | | 2 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 100 | 13.7 | | | | 3 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| 100 | 13.9 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 100 | 13.9 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 100 | 13.91 | | | | 1 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
| 200 | 28.2 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 200 | 28.4 | | | | 2 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| 200 | 28.4 | | | | 4 | A | | | Peterborough | East Anglian League | 14 Aug 16 |
| 200 | 28.45 | | | | 2 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
| 200 | 28.6 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 200 | 29.1 | | | | 4 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 200 | 29.6 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| LJ | 4.65 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| LJ | 4.53 | | | | 2 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| LJ | 4.44 | | | | 2 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
| LJ | 4.29 | | | | 2 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| LJ | 4.20 | | | | 1 | ns | | | Norwich | East Anglian League | 24 Apr 16 |
| LJ | 4.19 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| LJ | 4.15 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 26 May 16 |
| LJ | 4.09 | i | | | 4 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| LJ | 4.09 | | | | 3 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 2015 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 3 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 100 | 13.81 | | | | 1 | | | | Watford | Mencap National Championships | 27 Jun 15 |
| 100 | 14.32 | | 0.6 | | 1 | | | | Chelmsford | East Region Disability Athletics Championships | 9 May 15 |
| 200 | 29.06 | | | | 1 | | | | Watford | Mencap National Championships | 27 Jun 15 |
| 200 | 29.27 | | -0.4 | | 1 | | | | Chelmsford | East Region Disability Athletics Championships | 9 May 15 |
| 200 | 29.3 | | | | 4 | ns | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 2014 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.67 | | 1.6 | | 4 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 100 | 13.7 | | | | 1 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 100 | 13.72 | | 0.7 | | 4 | h1 | | | Bergen op Zoom, NED | INAS European Athletics Championships | 13 Jun 14 |
| 100 | 13.83 | | 0.9 | | 6 | | | | Bergen op Zoom, NED | INAS European Athletics Championships | 13 Jun 14 |
| 100 | 13.9 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 100 | 13.96 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
| 100 | 13.97 | w | 2.1 | | 4 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 100 | 14.1 | | | | 3 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 100 | 14.2 | | | | 1 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 100 | 14.3 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 100 | 14.3 | | | | 4 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 100 | 14.3 | | | | 1 | | | | Great Yarmouth | Great Yarmouth Open | 7 Aug 14 |
| 200 | 28.44 | | 1.2 | | 2 | h2 | | | Bergen op Zoom, NED | INAS European Athletics Championships | 15 Jun 14 |
| 200 | 28.63 | | 1.0 | | 5 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 200 | 28.72 | | 0.6 | | 5 | | | | Bergen op Zoom, NED | INAS European Athletics Championships | 15 Jun 14 |
| 200 | 29.0 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 200 | 29.0 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 200 | 29.05 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
| SP4K | 6.21 | | | | 4 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| DT1K | 22.82 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| DT1K | 22.17 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
| DT1K | 21.88 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| DT1K | 21.46 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| DT1K | 21.32 | | | | 5 | | | | Bergen op Zoom, NED | INAS European Athletics Championships | 13 Jun 14 |
| DT1K | 21.18 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| DT1K | 20.42 | | | | 2 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| DT1K | 19.48 | | | | 4 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| DT1K | 19.29 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2013 U23 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.91 | i | | | 4 | 18 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 75 | 11.1 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 100 | 13.79 | w | 2.4 | | 2 | Amb1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 100 | 13.8 | | | | 3 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 100 | 13.9 | | | | 3 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 100 | 13.9 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 31 Jul 13 |
| 100 | 13.9 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 100 | 14.05 | | 0.5 | | 3 | h1 | | | Prague, CZE | INAS World Athletics Championships | 11 Jun 13 |
| 100 | 14.11 | | | | 1 | | | | Watford | Mencap National Championships | 29 Jun 13 |
| 100 | 14.33 | | -1.0 | | 2 | 2 | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| 100 | 14.35 | | | | 4 | 6 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 150 | 21.68 | i | | | 6 | 21 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 150 | 22.3 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Meeting | 25 Apr 13 |
| 200 | 28.65 | | 0.5 | | 4 | h1 | | | Prague, CZE | INAS World Athletics Championships | 14 Jun 13 |
| 200 | 28.66 | w | 2.4 | | 2 | Amb1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 200 | 28.81 | | | | 1 | | | | Watford | Mencap National Championships | 29 Jun 13 |
| 200 | 29.33 | | | | 4 | 6 | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| 200 | 29.4 | | | | 2 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 200 | 29.6 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 200 | 29.77 | | -1.3 | | 2 | 2 | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| 200 | 30.3 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| DT1K | 24.28 | | | | 4 | | | | Prague, CZE | INAS World Athletics Championships | 15 Jun 13 |
| DT1K | 23.75 | | | | 1 | F20 | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| DT1K | 23.66 | | | | 1 | ns | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| DT1K | 23.38 | | | | 1 | | | | Watford | Mencap National Championships | 29 Jun 13 |
| DT1K | 22.29 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| DT1K | 21.60 | | | | 1 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| DT1K | 20.91 | | | | 1 | | | | Peterborough | Peterborough City Games | 26 Aug 13 |
| DT1K | 19.06 | | | | 5 | | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| DT1K | 18.77 | | | | 3 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| 2012 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.88 | i | | | 5 | 17 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 60 | 9.01 | i | | | 4 | h2 | | | Sportcity | INAS World Championships | 16 Mar 12 |
| 60 | 9.2 | i | | | 4 | h1 | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 60 | 9.3 | i | | | 4 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 75 | 11.1 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 12 Apr 12 |
| 100 | 13.71 | | | | 2 | | | | Manchester (SC) | Mencap National Athletics Championships | 30 Jun 12 |
| 100 | 14.2 | | | | 3 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 100 | 14.2 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 100 | 14.22 | | -1.9 | | 3 | h1 | | | Galven, SWE | INAS European Championships | 15 Jun 12 |
| 100 | 14.29 | | -2.2 | | 6 | | | | Galven, SWE | INAS European Championships | 15 Jun 12 |
| 100 | 14.4 | | | | 4 | ns | | | Norwich | East Anglian League | 22 Apr 12 |
| 100 | 14.5 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 100 | 14.53 | | -2.1 | | 3 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 100 | 14.6 | | | | 1 | ns | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| 150 | 21.29 | i | | | 1 | 21 | | | Sheffield | Northern Athletics Open Meeting | 17 Nov 12 |
| 150 | 21.9 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 12 Apr 12 |
| 200 | 29.30 | | 0.0 | | 4 | | | | Galven, SWE | INAS European Championships | 17 Jun 12 |
| 200 | 29.57 | | -1.8 | | 2 | h1 | | | Galven, SWE | INAS European Championships | 16 Jun 12 |
| 200 | 29.6 | | | | 1 | B | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| 200 | 29.62 | | | | 4 | | | | Manchester (SC) | Mencap National Athletics Championships | 30 Jun 12 |
| 200 | 30.0 | | | | 4 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| 200 | 30.39 | i | | | 2 | s1 | | | Sportcity | INAS World Championships | 17 Mar 12 |
| 200 | 30.6 | | | | 1 | ns | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| DT1K | 22.95 | | | | 6 | | | | Galven, SWE | INAS European Championships | 15 Jun 12 |
| DT1K | 22.24 | | | | 1 | | | | Norwich | Norwich Good Friday Throws Fest | 6 Apr 12 |
| DT1K | 22.00 | | | | 2 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
| DT1K | 21.83 | | | | 4 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| DT1K | 21.29 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| DT1K | 20.93 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 12 |
| DT1K | 20.19 | | | | 2 | B | | | Norwich | East Anglian League | 22 Apr 12 |
| 2011 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.00 | i | | | 4 | r12 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 60 | 9.0 | i | | | 3 | 1 | | | Sportcity | Mencap Indoor Trials | 3 Dec 11 |
| 60 | 9.06 | i | | | 5 | | | | Helsinki, FIN | INAS Open European Indoor Athletics Championships | 19 Mar 11 |
| 60 | 9.07 | i | | | 3 | 1.7 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 60 | 9.2 | i | | | 3 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| 75 | 11.1 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 100 | 14.16 | | | | 6 | 1 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 100 | 14.28 | | | | 1 | | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| 100 | 14.6 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100 | 14.8 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| 100 | 15.1 | | | | 3 | B | | | Luton | East Anglian League | 17 Jul 11 |
| 100 | 15.3 | | | | 2 | ns | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 150 | 21.57 | i | | | 2 | r15 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 150 | 22.5 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 21 Apr 11 |
| 200 | 30.36 | | | | 5 | 1 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 200 | 30.44 | i | | | 3 | h2 | | | Helsinki, FIN | INAS Open European Indoor Athletics Championships | 20 Mar 11 |
| 200 | 30.5 | i | | | 2 | 1 | | | Sportcity | Mencap Indoor Trials | 3 Dec 11 |
| 200 | 30.72 | | | | 1 | | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| 200 | 32.03 | i | | | 6 | | | | Helsinki, FIN | INAS Open European Indoor Athletics Championships | 20 Mar 11 |
| 200 | 36.5 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| DT1K | 20.45 | | | | 3 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| DT1K | 19.92 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| DT1K | 19.42 | | | | 1 | B | | | Luton | East Anglian League | 17 Jul 11 |
| DT1K | 17.59 | | | | 1 | | | | Norwich | Good Friday Throws Festival | 22 Apr 11 |
| DT1K | 15.81 | | | | 2 | B | | | King's Lynn | East Anglian League | 19 Jun 11 |
| JT600 | 18.44 | | | | 1 | | | | Watford | Mencap National Athletics Championships - awaiting updates from organisers | 25 Jun 11 |
| JT600 | 15.60 | | | | 2 | B | | | Luton | East Anglian League | 17 Jul 11 |
| 2010 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.16 | i | | | 4 | 21 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 100 | 14.6 | | | | 4 | A | | | Norwich | East Anglian League | 8 Aug 10 |
| 150 | 22.20 | i | | | 3 | 22 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| DT1K | 21.07 | | | | 6 | | | | Varazdin, CRO | INAS-FID Champs | 9 Jul 10 |
| DT1K | 20.75 | | | | 1 | | | | Norwich | Last Gasp Throws Meet | 29 Sep 10 |
| DT1K | 19.09 | | | | 1 | | | | Norwich | Last Gasp Throws Meet | 30 Sep 10 |
| DT1K | 18.57 | | | | 1 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| JT600 | 13.68 | | | | 8 | | | | Varazdin, CRO | INAS-FID Champs | 9 Jul 10 |
| JT600 | 13.33 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |