| 2025 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.18 | iA | | | 4 | Ih4 | | | Albuquerque NM, USA | Don Kirby Elite Invitational | 15 Feb 25 |
| 400 | 52.87 | iA | | | 2 | I1 | | | Albuquerque NM, USA | Don Kirby Elite Invitational | 15 Feb 25 |
| 2024 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.47 | | 1.6 | | 2 | 1 | | | Azusa CA, USA | Franson Last Chance | 11 May 24 |
| 200 | 23.58 | | 0.8 | | 3 | OD5 | | | Gainesville FL, USA | Tom Jones Invitational | 12 Apr 24 |
| 400 | 50.59 | | | | 1 | Re3 | | | Paris, FRA | OIympic Games 2024 | 6 Aug 24 |
| 400 | 50.76 | | | | 7 | | | | Olympic Park | Wanda Diamond League - London Athletics Meet | 20 Jul 24 |
| 400 | 50.93 | | | | 4 | h4 | | | Paris, FRA | OIympic Games 2024 | 5 Aug 24 |
| 400 | 51.03 | | | | 3 | 1 | | | La Chaux-de-Fonds, SUI | Resisprint International | 14 Jul 24 |
| 400 | 51.14 | | | | 5 | s1 | | | Paris, FRA | OIympic Games 2024 | 7 Aug 24 |
| 400 | 51.36 | | | | 4 | OD1 | | | Gainesville FL, USA | Tom Jones Invitational | 13 Apr 24 |
| 400 | 51.42 | | | | 1 | 1 | | | Azusa CA, USA | Franson Last Chance | 11 May 24 |
| 400 | 51.49 | | | | 1 | h1 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400 | 51.61 | | | | 8 | | | | Oslo, NOR | Wanda Diamond League - Bislett Games | 30 May 24 |
| 400 | 51.67 | | | | 3 | I2 | | | Walnut CA, USA | Mt. Sac Relays | 20 Apr 24 |
| 400 | 51.67 | | | | 7 | | | | Los Angeles CA, USA | USATF LA Grand Prix | 18 May 24 |
| 400 | 51.75 | | | | 6 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 400 | 52.07 | | | | 6 | s3 | | | Rome, ITA | European Athletics Championships | 9 Jun 24 |
| 400L | 51.43 | | | | L1 | | | | Paris, FRA | OIympic Games 2024 | 10 Aug 24 |
| 400L | 51.78 | | | | L1 | | | | Nassau, BAH | World Athletics Relays | 5 May 24 |
| 400L | 52.16 | | | | L1 | h2 | | | Nassau, BAH | World Athletics Relays | 4 May 24 |
| 2023 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.96 | | 1.6 | | 1 | 2 | | | Monteverde FL, USA | Star Athletics Sprint Series | 10 Jun 23 |
| 200 | 23.14 | | 0.9 | | 1 | 1 | | | Azusa CA, USA | APU Franson Last Chance | 12 May 23 |
| 200 | 23.47 | | -0.8 | | 2 | 2 | | | Memphis TN, USA | Ed Murphey Classic | 4 Aug 23 |
| 200 | 23.50 | w | 2.8 | | 1 | 3 | | | La Chaux-de-fonds, SUI | Resisprint International | 2 Jul 23 |
| 200 | 23.72 | iA | | | 2 | U1 | | | Albuquerque NM, USA | New Mexico Collegiate Classic | 3 Feb 23 |
| 400 | 50.36 | | | | 1 | 1 | | | Monteverde FL, USA | Star Athletics Sprint Series | 10 Jun 23 |
| 400 | 50.48 | | | | 6 | | | | Chorzów, POL | Wanda Diamond League | 16 Jul 23 |
| 400 | 50.50 | | | | 2 | | | | Memphis TN, USA | Ed Murphey Classic | 4 Aug 23 |
| 400 | 50.60 | | | | 2 | h6 | | | Budapest, HUN | World Athletics Championships | 20 Aug 23 |
| 400 | 50.74 | | | | 4 | s3 | | | Budapest, HUN | World Athletics Championships | 21 Aug 23 |
| 400 | 50.81 | | | | 4 | A | | | Brussels, BEL | Wanda Diamond League | 8 Sep 23 |
| 400 | 50.89 | | | | 1 | | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
| 400 | 51.07 | | | | 1 | h3 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 400 | 51.09 | | | | 1 | 1 | | | Azusa CA, USA | APU Franson Last Chance | 12 May 23 |
| 400 | 51.15 | | | | 6 | | | | Eugene OR, USA | Wanda Diamond League Final | 17 Sep 23 |
| 400 | 51.24 | | | | 5 | | | | Xiamen, CHN | Wanda Diamond League | 2 Sep 23 |
| 400 | 51.67 | | | | 1 | 2 | | | La Chaux-de-fonds, SUI | Resisprint International | 2 Jul 23 |
| 400 | 51.89 | iA | | | 3 | 1 | | | Albuquerque NM, USA | New Mexico Collegiate Classic | 4 Feb 23 |
| 400 | 52.22 | | | | 2 | 1 | | | Los Angeles CA, USA | Oxy Invitational | 6 May 23 |
| 400 | 52.47 | iA | | | 2 | I1 | | | Albuquerque NM, USA | New Mexico Collegiate Classic | 3 Feb 23 |
| 2022 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.42 | w | 3.7 | | 2 | 5 | | | Monteverde FL, USA | Star Athletics Sprint Series | 4 Jun 22 |
| 200 | 23.53 | w | 2.5 | | 1 | 1 | | | Azusa CA, USA | APU Last Chance | 14 May 22 |
| 200 | 23.62 | | -0.4 | | 3 | 1 | | | Los Angeles CA, USA | Oxy Invitational | 7 May 22 |
| 400 | 50.50 | | | | 2 | s2 | | | Munich, GER | European Championships | 16 Aug 22 |
| 400 | 50.51 | | | | 4 | | | | Munich, GER | European Championships | 17 Aug 22 |
| 400 | 50.72 | | | | 2 | | | | Birmingham | Commonwealth Games | 7 Aug 22 |
| 400 | 50.99 | | | | 5 | s1 | | | Eugene OR, USA | World Athletics Championships | 20 Jul 22 |
| 400 | 51.00 | | | | 1 | s1 | | | Birmingham | Commonwealth Games | 5 Aug 22 |
| 400 | 51.05 | | | | 1 | 1 | | | Monteverde FL, USA | Star Athletics Sprint Series | 4 Jun 22 |
| 400 | 51.07 | | | | 3 | h6 | | | Eugene OR, USA | World Athletics Championships | 17 Jul 22 |
| 400 | 51.34 | | | | 1 | h1 | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| 400 | 51.35 | | | | 1 | 1 | | | Azusa CA, USA | APU Last Chance | 14 May 22 |
| 400 | 51.45 | | | | 1 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| 400 | 51.52 | | | | 1 | 1 | | | Los Angeles CA, USA | Oxy Invitational | 7 May 22 |
| 400 | 51.53 | | | | 1 | h1 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 400 | 52.63 | i | | | 2 | s3 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400 | 52.92 | i | | | 5 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 400 | 53.37 | i | | | 2 | h5 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400L | 50.59 | | | | L1 | | | | Eugene OR, USA | World Athletics Championships | 24 Jul 22 |
| 400L | 50.67 | | | | L3 | | | | Eugene OR, USA | World Athletics Championships | 23 Jul 22 |
| 400L | 50.7 | | | | L1 | | | | Munich, GER | European Championships | 20 Aug 22 |
| 2021 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.81 | | 1.8 | | 1 | A | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 200 | 24.42 | | -1.7 | | 3 | 1 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 400 | 51.99 | | | | 3 | 3 | | | Bromley | Blackheath & Bromley Harriers AC Open Meeting | 13 Aug 21 |
| 400 | 52.37 | | | | 1 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 400 | 53.25 | | | | 1 | 2 | | | Gainesville FL, USA | Tom Jones Memorial | 17 Apr 21 |
| 400 | 53.26 | | | | 1 | h3 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400 | 53.35 | | | | 1 | 2 | | | Clermont FL, USA | Pure Athletics Spring Invitational | 4 Apr 21 |
| 400 | 53.37 | | | | 1 | A | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 400 | 53.53 | | | | 3 | | | | Bradenton FL, USA | The Florida International "Pro Addition" | 27 Mar 21 |
| 400 | 53.60 | | | | 4 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 400 | 54.01 | | | | 4 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 400 | 54.04 | | | | 2 | | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 2020 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.32 | | | | 4 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 400 | 53.77 | | | | 1 | 3 | | | La Chaux de Fonds, SUI | Resisprint International | 15 Aug 20 |
| 400 | 54.04 | | | | 7 | 5 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 400 | 54.25 | | | | 3 | h1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 400 | 54.82 | | | | 2 | 10 | | | Nuneaton | Nuneaton Senior & U20 Open | 2 Aug 20 |
| 2018 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.60 | | | | 1 | 2 | | | Gainesville FL, USA | Tom Jones Memorial | 13 Apr 18 |
| 400 | 53.88 | | | | 3 | 4 | | | Geneva, SUI | AtletiCAGenève | 9 Jun 18 |
| 400 | 54.17 | | | | 3 | h4 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400 | 54.18 | | | | 1 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 400 | 54.91 | | | | 1 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 2017 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.35 | w | 4.0 | | 4 | 6 | | | Clermont FL, USA | Pure Athletics Spring Invitational | 15 Apr 17 |
| 400 | 53.95 | | | | 2 | | | | Newham | Newham Network Open Series | 7 May 17 |
| 400 | 53.98 | | | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 11 Jun 17 |
| 400 | 54.15 | | | | 1 | A | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| 400 | 54.20 | | | | 1 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 54.26 | | | | 2 | 1 | | | Clermont FL, USA | Pure Athletics Spring Invitational | 15 Apr 17 |
| 400 | 54.35 | i | | | 2 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 54.47 | i | | | 4 | s1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 54.72 | | | | 3 | h2 | | | Birmingham | British Championships | 1 Jul 17 |
| 400 | 55.20 | | | | 5 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 400 | 55.27 | | | | 2 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 2016 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.23 | | 1.3 | | 3 | 4 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
| 400 | 53.11 | | | | 1 | 1 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 400 | 53.36 | | | | 1 | 2 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
| 400 | 53.95 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 54.08 | | | | 1 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 400 | 54.22 | | | | 4 | 3 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
| 400 | 54.47 | | | | 3 | h1 | | | Birmingham | British Championships | 25 Jun 16 |
| 400 | 54.77 | i# | | | 2 | 3 | | | Mustasaari, FIN | Botnia Games | 6 Feb 16 |
| 400 | 60.28 | | | | 1 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 2015 U23 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.24 | w | 2.3 | | 3 | 2 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 200 | 24.82 | | 1.8 | | 5 | 1 | | | Tampa FL, USA | Ryan McCall Invitational | 11 Apr 15 |
| 400 | 53.00 | | | | 5 | 2 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 24 Apr 15 |
| 400 | 53.37 | | | | 1 | 1 | | | Orlando FL, USA | UCF Twilight Invitational | 30 Apr 15 |
| 400 | 53.86 | | | | 1 | 1 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 400 | 53.88 | | | | 1 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 53.90 | | | | 1 | 1 | | | La Chaux-de-Fonds, SUI | Meeting du Soir | 24 Jun 15 |
| 400 | 54.05 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400 | 54.68 | i | | | 1 | h2 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 54.72 | | | | 5 | | | | Loughborough | Loughborough International | 17 May 15 |
| 400 | 55.57 | i | | | 5 | s1 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 55.71 | | | | 1 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 400L | 53.21 | | | | L3 | | | | Tallinn, EST | European Athletics U23 Championships | 12 Jul 15 |
| 400L | 54.9 | | | | L1 | | | | Loughborough | Loughborough International | 17 May 15 |
| 2014 U23 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.76 | | 0.3 | | 3 | 1 | | | Tampa FL, USA | Ryan McCall UT Track Classic | 12 Apr 14 |
| 400 | 52.71 | | | | 1 | A2 | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 400 | 52.80 | | | | 2 | 3 | | | Newham | Newham Athletics Network Open Series | 20 Jul 14 |
| 400 | 52.84 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 400 | 52.91 | | | | 5 | 1 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 26 Apr 14 |
| 400 | 52.95 | | | | 1 | 1 | | | Cork, IRL | Cork City Sports | 8 Jul 14 |
| 400 | 53.13 | | | | 2 | h3 | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| 400 | 53.17 | i | | | 3 | | | | Emirates Arena | British Athletics International Match | 25 Jan 14 |
| 400 | 53.29 | i | | | 4 | B | | | Birmingham | British Athletics Grand Prix | 15 Feb 14 |
| 400 | 53.31 | | | | 1 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 400 | 53.36 | | | | 7 | | | | Birmingham | British Championships (Inc European Trials) | 29 Jun 14 |
| 400 | 53.45 | i | | | 3 | s1 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400 | 53.45 | | | | 1 | B | | | Rehlingen, GER | Internationales Pfingstsportfest | 9 Jun 14 |
| 400 | 53.72 | | | | 5 | 1 | | | Loughborough | LEAP | 19 Jul 14 |
| 400 | 53.77 | i | | | 5 | | | | Sheffield | British Athletics Championships | 9 Feb 14 |
| 400 | 53.90 | | | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 54.00 | i | | | 1 | h2 | | | Sheffield | British Athletics Championships | 8 Feb 14 |
| 400 | 55.49 | | | | 2 | A | | | Cardiff | UK Women's League Division 2 | 10 May 14 |
| 400L | 52.80 | i | | | L3 | h1 | | | Sopot, POL | IAAF World Indoor Championships | 8 Mar 14 |
| 400L | 52.82 | | | | L3 | | | | Zürich, SUI | European Championships | 16 Aug 14 |
| 400L | 53.98 | | | | L4 | GBR | | | Emirates Arena | British Athletics International Match | 25 Jan 14 |
| 2013 U23 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.62 | | | | 1 | 1 | | | Altamonte Springs FL, USA | Central Florida Gliders | 27 Apr 13 |
| 400 | 53.08 | | | | 1 | | | | Cork, IRL | Cork City Sports | 2 Jul 13 |
| 400 | 53.26 | | | | 6 | | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 400 | 53.63 | | | | 2 | A | | | Bedford | BIG (Bedford International Games) | 27 May 13 |
| 400 | 53.66 | | | | 2 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 400 | 53.73 | | | | 1 | 2 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 400 | 53.87 | | | | 3 | 3 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 400 | 53.98 | | | | 2 | h2 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 400 | 54.38 | | | | 1 | h3 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400 | 54.64 | | | | 3 | 1 | | | Gainesville FL, USA | Tom Jones Memorial Invitational | 20 Apr 13 |
| 400 | 54.65 | i | | | 5 | A | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 400 | 55.04 | i | | | 3 | h4 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 400 | 55.20 | i | | | 5 | s1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 400 | 55.45 | i | | | 2 | B | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 55.65 | i | | | 3 | h3 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 400 | 56.25 | i | | | 2 | 1 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 2011 U20 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.69 | | -1.5 | | 4 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400 | 57.01 | | | | 3 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 400 | 57.15 | | | | 2 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 400 | 57.58 | i | | | 1 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 400 | 58.42 | i | | | 6 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 2010 U20 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 8.04 | i | | | 2 | h2 | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60 | 8.06 | i | | | 2 | s2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 8.07 | i | | | 3 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60 | 8.12 | i | | | 3 | h1 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 200 | 25.14 | i | | | 2 | s2 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 25.24 | i | | | 1 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 200 | 25.29 | i | | | 3 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 25.30 | i | | | 1 | h1 | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 200 | 25.37 | i | | | 1 | h3 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 400 | 54.17 | | | | 4 | | | | Moscow, RUS | Youth Olympic Games European Trials | 23 May 10 |
| 400 | 55.08 | | | | 1 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 400 | 55.26 | | | | 1 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 55.36 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 55.37 | | | | 4 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 400 | 55.56 | | | | 3 | h4 | | | East Coast Park, SIN | Youth Olympic Games | 17 Aug 10 |
| 400 | 55.67 | | | | 1 | 1 | | | Norwalk CA, USA | Long Beach Invitational | 17 Apr 10 |
| 400 | 55.83 | | | | 1 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 55.90 | | | | 2 | 1 | | | Los Angeles CA, USA | Tiny Lister Invitational | 24 Apr 10 |
| 400 | 55.92 | | | | 3 | h2 | | | Moscow, RUS | Youth Olympic Games European Trials | 21 May 10 |
| 400 | 55.94 | | | | 1 | h2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 55.96 | i | | | 1 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 55.96 | | | | 1 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400 | 55.99 | | | | 3 | B | | | East Coast Park, SIN | Youth Olympic Games | 21 Aug 10 |
| 400 | 56.10 | | | | 1 | 2 | | | Azusa CA, USA | Bryan Clay Invitational | 16 Apr 10 |
| 400 | 56.44 | i | | | 1 | 1 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 56.55 | | | | 1 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 400 | 57.56 | | | | 3 | A | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 400 | 58.35 | | | | 1 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 2009 U17 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.92 | i | | | 1 | 1.4 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.97 | i | | | 2 | 2.1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 25.7 | w | 4.1 | | 2 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| 200 | 25.97 | i | | | 1 | 1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 26.7 | | -2.4 | | 3 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 300 | 39.82 | i | | | 1 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 300 | 40.29 | | | | 6 | | | | Cardiff | UK School Games | 6 Sep 09 |
| 300 | 40.40 | i | | | 1 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 300 | 40.4 | | | | 3 | h3 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 300 | 40.63 | | | | 6 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 300 | 40.65 | | | | 4 | s2 | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 300 | 40.70 | | | | 2 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 300 | 40.78 | | | | 4 | h2 | | | Cardiff | UK School Games | 5 Sep 09 |
| 300 | 40.81 | | | | 1 | h1 | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 300 | 41.40 | | | | 1 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 300 | 41.54 | | | | 3 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 300 | 41.7 | | | | 1 | A | | | Mile End | McCain UK Young Athletes League Southern Two Thames | 21 Jun 09 |
| 300 | 44.1 | | | | 1 | A | | | Parliament Hill | McCain UK Young Athletes League Southern Two Thames | 19 Jul 09 |
| 400 | 59.35 | | | | 1 | 3 | | | Woodford | Woodford Green Open | 18 Apr 09 |
| 2008 U17 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 2 | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 60 | 7.94 | i | | | 2 | h3 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.95 | i | | | 1 | h2 | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 60 | 7.97 | i | | | 3 | s1 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.03 | i | | | 1 | 2 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 100 | 12.3 | | | | 1 | A | | | Walthamstow | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 100 | 12.34 | | 0.3 | | 1 | h2 | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 100 | 12.35 | | | | 2 | | | | Basildon | Essex Championships | 10 May 08 |
| 100 | 12.53 | | -1.7 | | 1 | | | | Bedford | BIG (Bedford International Games) | 1 Jun 08 |
| 100 | 12.54 | | -0.8 | | 3 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 100 | 12.61 | | -0.4 | | 2 | h3 | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 100 | 12.76 | | -0.5 | | 2 | | | | Bedford | 10 in 100 Cup Women | 6 Sep 08 |
| 200 | 25.13 | | -0.8 | | 2 | | | | Grays | Essex Championships | 5 May 08 |
| 200 | 25.5 | | | | 1 | A | | | Walthamstow | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 200 | 25.64 | | -1.1 | | 1 | h1 | | | Grays | Essex Championships | 5 May 08 |
| 200 | 25.80 | i | | | 2 | | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 200 | 25.91 | i | | | 1 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 200 | 25.93 | i | | | 1 | s2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 200 | 26.13 | i | | | 1 | h4 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 200 | 26.43 | | -3.5 | | 6 | 2 | | | Hendon | London Inter Club Challenge | 26 Apr 08 |
| 200 | 27.0 | | | | 1 | | | | Horsham | UKA Young Athletes League Southern 1E | 18 May 08 |
| 300 | 39.27 | | | | 3 | h2 | | | Bath | UK School Games | 30 Aug 08 |
| 300 | 39.3 | | | | 2 | | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 300 | 39.77 | | | | 1 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 300 | 39.81 | i | | | 3 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 300 | 39.91 | | | | 3 | | | | Bath | UK School Games | 31 Aug 08 |
| 300 | 40.10 | | | | 3 | | | | Bedford | Schools International | 19 Jul 08 |
| 300 | 40.15 | | | | 1 | | | | Basildon | Essex Championships | 11 May 08 |
| 300 | 40.20 | | | | 1 | h2 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 300 | 40.23 | | | | 1 | h1 | | | Birmingham | England Athletics Open Championships | 9 Aug 08 |
| 300 | 40.41 | | | | 2 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 300 | 40.52 | | | | 1 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 300 | 40.60 | i | | | 1 | s1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 300 | 40.62 | | | | 2 | s2 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 300 | 40.65 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 300 | 40.72 | | | | 1 | h1 | | | Basildon | Essex Championships | 11 May 08 |
| 300 | 41.10 | i | | | 1 | h2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 300 | 41.79 | | | | 1 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 300 | 42.50 | | | | 1 | h2 | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 300 | 43.19 | i | | | 3 | 1 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 300 | 44.4 | | | | 1 | | | | Horsham | UKA Young Athletes League Southern 1E | 18 May 08 |
| 2007 U15 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | sf | | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| 60 | 8.1 | i | | | 1 | s1 | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 8.2 | i | | | 1 | h4 | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| 60 | 8.2 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 8.3 | i | | | 1 | | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| 100 | 12.31 | | 1.1 | | 3 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 100 | 12.33 | w | 3.1 | | 2 | | | | Ashford | South of England U17/U15 Championships | 26 May 07 |
| 100 | 12.34 | | 1.7 | | 2 | h4 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 100 | 12.4 | | | | 3 | s1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 100 | 12.59 | | 1.7 | | 1 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 100 | 12.6 | | | | 1 | | | | Ilford | UKA Young Athletes League Southern 2E | 20 May 07 |
| 100 | 12.72 | | nwi | | 1 | s1 | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 12.75 | | -3.4 | | 1 | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 12.97 | | -1.2 | | 1 | h3 | | | Chelmsford | Essex County Championships | 12 May 07 |
| 150 | 19.0 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 25 Mar 07 |
| 200 | 25.13 | | 1.7 | | 1 | | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 200 | 25.28 | w | 3.0 | | 5 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 200 | 25.42 | | -0.5 | | 2 | | | | Ashford | South of England U17/U15 Championships | 27 May 07 |
| 200 | 25.44 | | 1.26 | | 2 | h1 | | | Don Valley | England Athletics Open Championships (U17/U15) | 12 Aug 07 |
| 200 | 25.51 | w | 2.3 | | 1 | h1 | | | Hendon | SEAA U20 & U15 Inter Counties | 26 Aug 07 |
| 200 | 25.57 | | 0.8 | | 3 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 14 Jul 07 |
| 200 | 25.65 | | -2.1 | | 1 | h4 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 200 | 25.7 | | 1.7 | | 1 | h3 | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 200 | 25.8 | | 1.7 | | 1 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 200 | 25.8 | | | | 1 | | | | Newham | UKA Young Athletes League Southern 2E | 22 Jul 07 |
| 200 | 26.0 | | | | 1 | | | | Poole | Southern Women's League Division 2 | 28 Apr 07 |
| 200 | 26.07 | i | | | 2 | h1 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 26.1 | | | | 1 | 1 | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 200 | 26.19 | i | | | 3 | s2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 26.2 | | | | 1 | | | | Mile End | Southern Women's League Division 2 | 19 May 07 |
| 200 | 26.2 | | | | 2 | | | | Newham | Southern Women's League Division 2 Match 1 | 7 Jul 07 |
| 200 | 26.22 | | -2.6 | | 2 | s1 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 200 | 26.33 | | -4.6 | | 1 | | | | Ilford | Essex County Championships | 7 May 07 |
| 200 | 26.53 | i | | | 6 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 26.7 | | | | 1 | | | | King's Lynn | Southern Women's League Division 2 | 1 Sep 07 |
| 200 | 26.9 | | | | 1 | | | | Erith | UKA Young Athletes League Southern 2E | 24 Jun 07 |
| 300 | 40.25 | | | | 1 | | | | Lee Valley | Lee Valley Open | 14 Apr 07 |
| 300 | 40.9 | | | | 1 | 2 | | | Hornchurch | Havering Mayesbrook Spring Open | 25 Mar 07 |
| 300 | 40.9 | | | | 1 | | | | Crystal Palace | London Youth Games | 1 Jul 07 |
| 2006 U15 Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 1 | | | | Newham | Tate & Lyle Open Meeting | 27 Aug 06 |
| 200 | 27.3 | | | | 1 | | | | Newham | Tate & Lyle Open Meeting | 27 Aug 06 |