| 2022 V55 Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 30.15 | | | | 2 | | | | Derby | Derbyshire & Nottinghamshire County Championships | 15 May 22 |
| DT1.5K | 28.37 | | | | 8 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| DT1.5K | 27.25 | | | | 2 | B | | | Loughborough | Charnwood AC Opens | 13 Jul 22 |
| 2011 V40 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 60.39 | | | | 5 | qB | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| JT800 | 58.03 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
| JT800 | 57.81 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| JT800 | 57.80 | | | | 2 | | | | Gent, BEL | EMA - European Veterans Championships - Outdoor Throws | 16 Mar 11 |
| JT800 | 57.19 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| JT800 | 56.70 | | | | 1 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 56.50 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| JT800 | 56.16 | | | | 7 | | | | Loughborough | Loughborough Winter Long Throws | 26 Feb 11 |
| JT800 | 54.79 | | | | 4 | | | | Birmingham | McCain Birmingham Games | 23 Jul 11 |
| JT800 | 54.77 | | | | 1 | | | | Kettering | Kettering Open | 25 Apr 11 |
| JT800 | 54.39 | | | | 5 | B | | | Hendon | McCain Jumps & Throws Fest | 10 Jul 11 |
| JT800 | 53.98 | | | | 1 | B | | | Stoke | Up & Running Midland League Division 2 | 7 May 11 |
| JT800 | 52.15 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| JT800 | 51.13 | | | | 13 | | | | Barlborough | 2nd Annual UK Javelin Carnival | 12 Jun 11 |
| JT800 | 49.64 | | | | 1 | | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 2010 V40 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 23.70 | | | | 4 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| JT800 | 60.71 | | | | 1 | A | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| JT800 | 58.89 | | | | 3 | | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| JT800 | 58.33 | | | | 9 | | | | Bedford | BIG (Bedford International Games) | 15 Aug 10 |
| JT800 | 58.10 | | | | 3 | B | | | Leeds (B) | UK Javelin Association Launch - UK Javelin Carnival | 18 Sep 10 |
| JT800 | 57.43 | | | | 1 | A | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| JT800 | 57.20 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| JT800 | 57.05 | | | | 3 | | | | York | City of York AC Open | 11 Sep 10 |
| JT800 | 56.11 | | | | 3 | A | | | Loughborough | Up and Running Midland League Division 1 | 1 May 10 |
| JT800 | 55.04 | | | | 3 | | | | Loughborough | Charnwood Open | 18 Apr 10 |
| JT800 | 54.86 | | | | 1 | | | | Mansfield | Mansfield Open | 4 Apr 10 |
| JT800 | 54.11 | | | | 19 | B | | | Pihtipudas, FIN | Pihtipudas Javelin Carnival | 4 Jul 10 |
| JT800 | 53.99 | | | | 1 | | | | Hull | Kingston-upon-Hull Open | 11 Apr 10 |
| JT800 | 53.91 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
| JT800 | 53.25 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 19 Sep 10 |
| JT800 | 50.86 | | | | 1 | | | | Scunthorpe | Scunthorpe Winter Warm-up Open | 28 Mar 10 |
| 2009 V40 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 57.68 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| JT800 | 55.40 | | | | 3 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| JT800 | 55.21 | | | | 2 | | | | Doncaster | Doncaster Open | 31 Aug 09 |
| JT800 | 54.95 | | | | 1 | | | | Mansfield | Mansfield Open | 29 Aug 09 |
| JT800 | 53.57 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 19 Sep 09 |
| JT800 | 52.45 | | | | 1 | | | | Grimsby | Grimsby Institute Open | 23 May 09 |
| JT800 | 52.43 | | | | 3 | | | | Derby | Nottinghamshire County Championships | 9 May 09 |
| JT800 | 52.25 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| JT800 | 52.25 | | | | 1 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| JT800 | 51.94 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| JT800 | 51.82 | | | | 2 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| JT800 | 51.65 | | | | 1 | B | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| JT800 | 51.39 | | | | 1 | | | | Grimsby | Dennis Lumbard Memorial Open | 26 Sep 09 |
| JT800 | 51.20 | | | | 8 | | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| JT800 | 51.19 | | | | 7 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| JT800 | 51.05 | | | | 2 | | | | Hull | Kingston upon Hull Open | 12 Apr 09 |
| JT800 | 50.79 | | | | 1 | | | | Gateshead | Gateshead Harriers Tartan Games Open Meeting | 22 Aug 09 |
| JT800 | 50.62 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 6 Sep 09 |
| JT800 | 50.57 | | | | 1 | | | | Don Valley | Sheffield Festival of Athletics | 19 Apr 09 |
| JT800 | 50.47 | | | | 4 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| JT800 | 48.95 | | | | 2 | | | | Loughborough | Charnwood Open | 5 Aug 09 |
| JT800 | 48.79 | | | | 3 | | | | York | Ingrams League | 12 Jul 09 |
| JT800 | 46.20 | | | | 6 | | | | Liverpool | Liverpool Harriers Throws & Jumps Competition | 18 Apr 09 |
| JT800 | 44.17 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce | 29 Mar 09 |
| 2008 V40 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 3 | 1 | | | Rotherham | Rotherham Open | 6 Apr 08 |
| JT800 | 56.01 | | | | 12 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| JT800 | 55.46 | | | | 3 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| JT800 | 55.03 | | | | 2 | | | | Nottingham | Nottinghamshire Championships | 10 May 08 |
| JT800 | 54.61 | | | | 1 | | | | Mansfield | Mansfield Open Graded | 23 Aug 08 |
| JT800 | 54.30 | | | | 2 | | | | Mansfield | Midland League Division 1 | 3 May 08 |
| JT800 | 53.63 | | | | 7 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| JT800 | 53.53 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| JT800 | 53.32 | | | | 3 | | | | Rotherham | Rotherham Open | 6 Apr 08 |
| JT800 | 53.21 | | | | 2 | B | | | Stoke | Midland League Division 1 | 10 Aug 08 |
| JT800 | 52.98 | | | | 2 | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| JT800 | 52.97 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| JT800 | 52.89 | | | | 1 | | | | Rotherham | South Yorkshire League | 22 May 08 |
| JT800 | 52.87 | | | | 5 | | | | Milton Keynes | Jav Fest 6 | 19 Apr 08 |
| JT800 | 52.11 | | | | 3 | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| JT800 | 51.76 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes Open Throws Meeting | 9 Mar 08 |
| JT800 | 51.58 | | | | 3 | | | | Cheltenham | Midland League Division 1 | 7 Jun 08 |
| JT800 | 51.54 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| JT800 | 51.43 | | | | 3 | 2 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| JT800 | 51.02 | | | | 1 | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| JT800 | 50.85 | | | | 1 | | | | Cudworth | South Yorkshire League | 26 Apr 08 |
| JT800 | 49.47 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| JT800 | 48.27 | | | | 2 | | | | Grimsby | Dennis Lumbard Memorial Meeting | 27 Sep 08 |
| JT800 | 48.27 | | | | | | | | Grimsby | Dennis Lumbard Memorial Meeting | 27 Sep 08 |
| 2007 V40 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 54.65 | | | | 3 | | | | Grimsby | Grimsby Harriers Open | 29 Sep 07 |
| JT800 | 53.99 | | | | 1 | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| JT800 | 53.25 | | | | 1 | 40 | | | Bedford | Jav Fest 5 | 8 Sep 07 |
| JT800 | 52.19 | | | | 5 | | | | Bedford | Jav Fest 5 | 8 Sep 07 |
| JT800 | 51.50 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| JT800 | 50.81 | | | | 2 | | | | Wakefield | Wakefield Open | 16 Sep 07 |
| JT800 | 50.76 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| JT800 | 50.15 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| JT800 | 50.08 | | | | 2 | | | | Mansfield | Mansfield Open | 2 Sep 07 |
| JT800 | 49.43 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 12 May 07 |
| JT800 | 49.43 | | | | | | | | Derby | Nottinghamshire County Championships | 12 May 07 |
| JT800 | 47.84 | | | | | | | | Bath | Bath Open | 26 Aug 07 |
| JT800 | 47.32 | | | | | | | | Nottingham | Spring Spruce Open | 1 Apr 07 |
| JT800 | 47.32 | | | | 2 | | | | Nottingham | Spring Spruce Open | 1 Apr 07 |
| JT800 | 45.48 | | | | | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| JT800 | 44.53 | | | | | | | | Tipton | Tipton Games | 15 Apr 07 |
| JT800 | 44.26 | | | | | | | | Coventry | Midland Men's League Division 1 | 4 Aug 07 |
| 2006 V35 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 45.98 | | | | 2 | | | | Cleckheaton | Yorkshire Veterans' Championships | 24 Sep 06 |
| 2005 V35 Mansfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 50.69 | | | | 2 | | | | Nottingham | Notts AC Open | 10 Apr 05 |
| JT800 | 46.68 | | | | 1 | | | | Barn Elms | Richmond & Twickenham AC Open & Veterans Meeting | 11 Sep 05 |