Ffion Higginson

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Club:Bridgend/Swansea
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Stephen Jones

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.216.2
15024.32/24.024.024.32/24.225.01
20029.7429.74
30046.2646.2647.69
8002:20.792:20.792:22.112:24.02:36.632:37.02:52.42:59.2
12004:04.74:04.74:10.5
15004:44.304:44.305:04.024:55.864:52.984:58.555:20.865:27.85
300010:43.610:43.611:08.5511:16.06
1500SCW5:10.515:14.215:10.515:18.25
EventPB20192018201720162015201420132012201120102009200820072006
2000SCW7:18.347:18.34
HJ1.251.251.15
LJ3.543.543.103.102.93
SP3K6.486.485.70
SP2.72K5.225.224.57
SP2K3.853.85
DT1K11.6311.639.77
HT3K14.5014.50
JT50010.3010.309.43
EventPB20192018201720162015201420132012201120102009200820072006
JT4009.149.146.12
3M19:2819:28
5K19:2119:2119:35
parkrun18:4318:4319:3119:2419:4221:16

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Bridgend
EventPerfPosVenueMeetingDate
8002:20.7912AberdareWelsh Athletics League22 Jun 19
15004:44.307CardiffWelsh Senior Championships14 Jul 19
15004:48.302AberdareWelsh Athletics League22 Jun 19
15004:52.61AHerefordUK Youth Development U17/U20 League Division Midland SW 15 May 19
15004:53.123NeathWelsh Athletics League19 May 19
300010:43.63NewportEast & South Wales Region London Mini Marathon Trials23 Jan 19
1500SCW5:14.211CardiffWelsh Schools Championships6 Jul 19
2000SCW7:18.341YeovilBill Whistlecroft Spring Festival Open - Day 120 Apr 19
2000SCW7:23.182AHendonUK Women's League Division 19 Jun 19
2000SCW7:24.591WrexhamWelsh Junior Championships16 Jun 19
5KXC21:3154LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
parkrun18:43811PorthcawlPorthcawl parkrun # 30923 Mar 19
parkrun19:17811PorthcawlPorthcawl parkrun # 3062 Mar 19
parkrun19:28311PorthcawlPorthcawl parkrun # 3039 Feb 19
parkrun20:00521MaestegMaesteg parkrun # 9125 May 19
parkrun20:01411MaestegMaesteg parkrun # 7312 Jan 19
5.15KXC20:1042LlanelliWelsh National Championships23 Feb 19
2018 U17 Bridgend
EventPerfPosVenueMeetingDate
15005:04.0272Cardiff MetMDAL Middle Distance Open25 Apr 18
1500SCW5:10.513GrangemouthCeltic Games4 Aug 18
1500SCW5:16.02BathTeam Bath Steeplechase Invitation19 May 18
1500SCW5:19.021ASwanseaUK Youth Development U17/U20 League Midland SW Promotion Match29 Jul 18
1500SCW5:20.761CardiffSouth / East Wales Regional Championships12 May 18
1500SCW5:21.05LeicesterLeicestershire Steeplefest Open6 May 18
1500SCW5:26.21AHerefordUK Youth Development U17/U20 League Division Midland SW 129 Apr 18
1500SCW5:28.01ASwindonUK Youth Development U17/U20 League Division Midland SW 127 May 18
1500SCW5:31.296GrangemouthSIAB International21 Jul 18
3.2KL11:5723L133LlanelliWelsh Relay Championships22 Sep 18
3.6KXC16:164223AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
4.14KXC17:545Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
4.45KXC18:17425CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3M19:2863REGLondonVirgin London Mini Marathon22 Apr 18
5KXC27:09151LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun19:31211MaestegMaesteg parkrun # 671 Dec 18
parkrun20:18311MaestegMaesteg parkrun # 347 Apr 18
5.1KXC18:3665Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.16KXC20:35117SwanseaWelsh National Championships24 Feb 18
5.6KXC25:564Pontypool ParkStart Fitness Gwent League10 Feb 18
2017 U17 Bridgend
EventPerfPosVenueMeetingDate
15004:55.861BreconEast / South Wales Regional Championships14 May 17
15005:08.41AHerefordUK Youth Development U17/U20 League Division Midland South/West 130 Apr 17
15005:14.01AYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
1500SCW5:18.252BedfordEngland Athletics U15 / U17 Championships27 Aug 17
1500SCW5:18.325Dublin (S), IRLSIAB International15 Jul 17
1500SCW5:23.011SwanseaWelsh Athletics League29 Jul 17
1500SCW5:26.793NewportWelsh Athletics League23 Apr 17
1500SCW5:27.141CardiffWelsh Schools Championships1 Jul 17
1500SCW5:28.525BMilton KeynesBMC PB Classic3 Jun 17
1500SCW5:32.51AYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
2.95KXC11:5318CardiffBritish Athletics Cross Challenge22 Jan 17
4KXC13:0053BridgendSouth Wales Regional Schools' Girls Championships25 Oct 17
4KXC17:49156LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
4.4KXC18:187NewportStart Fitness Gwent League12 Feb 17
4.45KXC16:302513CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.9KXC22:222BreconStart Fitness Gwent League11 Nov 17
5K19:215551BridgendMerthyr Mawr Lane 5K31 May 17
parkrun19:241511PorthcawlPorthcawl parkrun # 21115 Apr 17
parkrun19:271711PorthcawlPorthcawl parkrun # 2108 Apr 17
parkrun19:41711PorthcawlPorthcawl parkrun # 20825 Mar 17
parkrun19:43711PorthcawlPorthcawl parkrun # 2091 Apr 17
parkrun19:491211PorthcawlPorthcawl parkrun # 21620 May 17
parkrun19:53811MaestegMaesteg parkrun # 1023 Sep 17
parkrun19:57511MaestegMaesteg parkrun # 89 Sep 17
parkrun20:061511PorthcawlPorthcawl parkrun # 2146 May 17
parkrun20:46311MaestegMaesteg parkrun # 2123 Dec 17
parkrun21:082431PorthcawlPorthcawl parkrun # 2449 Dec 17
5.1KXC19:121Pembrey ParkStart Fitness Gwent League3 Dec 17
2016 U15 Bridgend
EventPerfPosVenueMeetingDate
20029.741.924BreconWelsh U15 League Division West10 Jul 16
30046.263BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
30047.414CarmarthenWelsh U15 League Division West30 Apr 16
8002:22.111ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West21 May 16
8002:24.154CardiffWelsh Schools Championships2 Jul 16
8002:24.311SwanseaWelsh U15 League Division West5 Jun 16
8002:26.3611BreconWelsh U15 League Division West10 Jul 16
8002:26.643h2NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
8002:30.318NewportWelsh U13 / U15 / U17 / U20 Championships14 Aug 16
15004:52.983ASwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
15005:00.11NeathWelsh U15 League Division West28 May 16
15005:00.691BreconWelsh Inter Regional Championships27 Aug 16
15005:05.61CarmarthenWelsh U15 League Division West30 Apr 16
15005:15.501ANewportWelsh U15 League Plate Final20 Aug 16
300011:08.551BreconSouth & East Wales Regional Championships14 May 16
HJ1.255ANewportWelsh U15 League Plate Final20 Aug 16
SP3K6.4812NeathWelsh U15 League Division West28 May 16
SP3K6.3113SwanseaWelsh U15 League Division West5 Jun 16
SP3K5.9914BreconWelsh U15 League Division West10 Jul 16
DT1K11.635BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West19 Jun 16
HT3K14.503ANewportWelsh U15 League Plate Final20 Aug 16
JT50010.309CarmarthenWelsh U15 League Division West30 Apr 16
JT50010.0910NeathWelsh U15 League Division West28 May 16
1.9KL6:563L4BargoedWelsh Road Relay Championships10 Apr 16
2.95KXC12:2121CardiffBritish Athletics Cross Challenge24 Jan 16
3.02KXC11:139Builth WellsWelsh Inter-Regional Championships10 Dec 16
3.55KXC14:028BreconWSAA Inter Schools' Championships26 Nov 16
3.55KXC15:2613BreconWelsh Schools National Championships10 Feb 16
3.6KXC13:333Trelai ParkSouth Wales Regional Schools' Girls Championships11 Oct 16
3.6KXC15:155BreconGwent League5 Mar 16
4KXC18:3466BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4.3KXC16:204BristolStart Fitness Gwent League3 Dec 16
4.4KXC15:593BridgendStart Fitness Gwent League16 Oct 16
4.46KXC20:469MonmouthGwent League13 Feb 16
4.47KXC17:368SwanseaWelsh National Championships27 Feb 16
5K19:355631BridgendMerthyr Mawr Lane 5K1 Jun 16
2015 U15 Bridgend
EventPerfPosVenueMeetingDate
30047.6913NeathWelsh U15 League Division West7 Jun 15
8002:24.02AYeovilUK Youth Development U13/U15 League Division Midland South/West 118 Jul 15
8002:29.1521NeathWelsh U15 League Division West7 Jun 15
8002:31.671ANewportWelsh U15 League Plate Final22 Aug 15
8002:35.2512CarmarthenWelsh U15 League Division West10 May 15
15004:58.555CardiffWelsh Schools National Championships4 Jul 15
15005:07.32ABrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
15005:08.12AYateUK Youth Development U13/U15 League Division Midland South/West 121 Jun 15
15005:10.671BreconWelsh U15 League Division West12 Jul 15
300011:16.061Connah's QuayWelsh Inter Regional Championships29 Aug 15
300011:19.143NewportSouth & East Wales Regional Championships23 May 15
LJ3.546ANewportWelsh U15 League Plate Final22 Aug 15
LJ3.383BYeovilUK Youth Development U13/U15 League Division Midland South/West 118 Jul 15
LJ3.3419CarmarthenWelsh U15 League Division West10 May 15
LJ3.294BYateUK Youth Development U13/U15 League Division Midland South/West 121 Jun 15
LJ3.265BBrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
SP3K5.707ANewportWelsh U15 League Plate Final22 Aug 15
SP3K5.0519NeathWelsh U15 League Division West7 Jun 15
SP3K5.0017CarmarthenWelsh U15 League Division West10 May 15
SP3K4.9715BreconWelsh U15 League Division West12 Jul 15
DT1K9.773BBrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
JT5009.4312BreconWelsh U15 League Division West12 Jul 15
1.5KXCL5:482L4BridgendWelsh Relay Championship22 Nov 15
1.8KL6:391L4PontypriddWelsh Road Relay Championships22 Mar 15
3KXC13:477CorwenWelsh National Championships21 Feb 15
3KXC14:25129BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3.29KXC13:236Builth WellsWelsh Inter-Regional Championships12 Dec 15
3.6KXC14:025Trelai ParkSouth Wales Regional Schools' Girls Championships14 Oct 15
4.4KXC16:128Newbridge FieldsGwent League11 Oct 15
parkrun19:421211PorthcawlPorthcawl parkrun # 1054 Apr 15
parkrun20:23811PorthcawlPorthcawl parkrun # 10428 Mar 15
ZXC14:1813BreconWelsh Schools National Championships11 Feb 15
ZXC17:445Blaise CastleGwent League5 Dec 15
2014 U13 Bridgend
EventPerfPosVenueMeetingDate
15024.05BBrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
8002:36.6312NeathWelsh U15 League West Division18 May 14
8002:36.8011BreconWelsh U15 League West Division12 Jul 14
12004:04.71ASwanseaUK Youth Development U13/U15 League Division Midland West 2a19 Jul 14
12004:06.31AHerefordUK Youth Development U13/U15 League Division Midland West 2a31 May 14
12004:08.92ABrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
15005:20.8611NewportWelsh U15 League Plate Final16 Aug 14
15005:21.234SwanseaWelsh U13 & U15 Championships3 Aug 14
15005:24.621CardiffSouth & East Wales Championships24 May 14
HJ1.154ANewportWelsh U15 League Plate Final16 Aug 14
HJ1.1016BreconWelsh U15 League West Division12 Jul 14
SP2.72K5.224BNewportWelsh U15 League Plate Final16 Aug 14
SP2.72K5.114ASwanseaUK Youth Development U13/U15 League Division Midland West 2a19 Jul 14
SP2.72K5.0213BreconWelsh U15 League West Division12 Jul 14
SP2.72K5.004AHerefordUK Youth Development U13/U15 League Division Midland West 2a31 May 14
SP2.72K4.8316CarmarthenWelsh U15 League West Division26 Apr 14
SP2.72K4.593ABrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
SP2.72K4.519NeathWelsh U15 League West Division18 May 14
JT4009.143BSwanseaUK Youth Development U13/U15 League Division Midland West 2a19 Jul 14
JT4008.084AHerefordUK Youth Development U13/U15 League Division Midland West 2a31 May 14
1.9KL6:513L2PontypriddWelsh Road Relay Championships16 Mar 14
2.9KXC13:3333CardiffBritish Athletics Cross Challenge19 Jan 14
3KXC14:12261BirminghamInter County Championships8 Mar 14
3.05KXC12:5716LlandeiloWelsh Championships15 Feb 14
parkrun21:1632PorthcawlPorthcawl parkrun # 5519 Apr 14
ZXC9:204CardiffGwent League9 Nov 14
ZXC10:4812BreconGwent League8 Feb 14
ZXC11:0930BristolGwent League1 Mar 14
ZXC11:244BreconGwent League6 Dec 14
ZXC12:115BridgendGwent League12 Oct 14
ZXC12:231CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
ZXC13:2525BreconWelsh Schools' Championships1 Feb 14
2013 U13 Bridgend
EventPerfPosVenueMeetingDate
10016.223BreconWelsh U15 League West Division 220 Jul 13
8002:37.02ASwanseaUK Youth Development U13/U15 League Division Midland West 2a1 Jun 13
8002:41.074SNewportSouth & East Wales Regional Championships25 May 13
8002:41.61SwanseaWelsh U15 League West Division 29 Jun 13
12004:10.52AHerefordUK Youth Development U13/U15 League Division Midland West 2a13 Jul 13
12004:23.82ABrauntonUK Youth Development U13/U15 League Division Midland West 2a4 May 13
15005:27.852ABreconWelsh U15 League Plate Final14 Sep 13
15005:31.01BreconWelsh U15 League West Division 220 Jul 13
15005:43.11CarmarthenWelsh U15 League West Division 211 May 13
15006:03.76i5CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
LJ3.104BBrauntonUK Youth Development U13/U15 League Division Midland West 2a4 May 13
LJ3.107ASwanseaUK Youth Development U13/U15 League Division Midland West 2a1 Jun 13
LJ2.948CarmarthenWelsh U15 League West Division 211 May 13
SP2.72K4.574CarmarthenWelsh U15 League West Division 211 May 13
SP2.72K4.464SwanseaWelsh U15 League West Division 29 Jun 13
SP2.72K3.906BBreconWelsh U15 League Plate Final14 Sep 13
SP2.72K3.875BreconWelsh U15 League West Division 220 Jul 13
JT4006.125SwanseaWelsh U15 League West Division 29 Jun 13
ZRD5:193LlandowWelsh Relay Championships17 Mar 13
ZXC5:197CrickhowellWelsh Championships16 Feb 13
ZXC7:448BathGwent League9 Feb 13
ZXC10:5513BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC11:1010BreconWelsh Inter Schools' Championships16 Nov 13
ZXC11:227Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC12:4618BridgendGwent League10 Nov 13
ZXC13:036CardiffSouth Wales Girls Regional Schools Championships8 Oct 13
ZXC13:0512PontypoolGwent League19 Oct 13
2012 U11 Bridgend
EventPerfPosVenueMeetingDate
150NS25.553NeathWelsh U15 League West Division 126 May 12
15024.231CarmarthenWelsh U15 League West Division 128 Apr 12
15024.3251BreconWelsh U15 League Plate Final18 Aug 12
15026.04AHaverfordwestGerald Codd Trophy Match12 Aug 12
8002:52.41HaverfordwestGerald Codd Trophy Match12 Aug 12
8002:52.6521BreconWelsh U15 League Plate Final18 Aug 12
8002:57.71CarmarthenWelsh U15 League West Division 128 Apr 12
8003:02.011NeathWelsh U15 League West Division 126 May 12
LJ3.105HaverfordwestGerald Codd Trophy Match12 Aug 12
LJ3.035NeathWelsh U15 League West Division 126 May 12
LJ2.9841BreconWelsh U15 League Plate Final18 Aug 12
SP2K3.8511CarmarthenWelsh U15 League West Division 128 Apr 12
1.4K5:283LlandowWelsh National Relay Championships25 Mar 12
ZXC5:165BreconGwent League10 Nov 12
ZXC6:307BreconGwent League11 Feb 12
ZXC6:4213BristolGwent League3 Mar 12
ZXC6:493BristolGwent League1 Dec 12
ZXC6:535BridgendGwent League21 Oct 12
2011 U11 Bridgend
EventPerfPosVenueMeetingDate
15025.010.71BBreconWelsh Junior Plate Final20 Aug 11
15025.752SwanseaWelsh U15 League West Division 126 Jun 11
15029.34h2BreconWelsh U15 League West Division 19 Jul 11
8002:59.23BreconWelsh U15 League West Division 19 Jul 11
8003:03.93SwanseaWelsh U15 League West Division 126 Jun 11
LJ2.939BreconWelsh U15 League West Division 19 Jul 11
LJ2.809SwanseaWelsh U15 League West Division 126 Jun 11
LJ2.653BBreconWelsh Junior Plate Final20 Aug 11
ZXC5:582SwanseaGwent League4 Dec 11
ZXC7:198BridgendGwent League9 Oct 11
ZXC8:046BathGwent League13 Nov 11
Total Performances: 222
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152016549
800U132013226
800U132014259
800U152015149
800ALL2015789
800U152016114
800ALL2016681
800ALL2019502
800U20201997
1200U132013124
1200U13201469
1500U132013175
1500U132014135
1500U152015144
1500ALL2015745
1500ALL2016555
1500U15201676
1500U172017146
1500ALL2017717
1500U172018265
1500ALL20181105
1500U20201965
1500ALL2019292
3000U15201559
3000ALL2015742
3000U15201651
3000ALL2016707
3000U20201960
3000ALL2019392
1500SCWU17201713
1500SCWALL201739
1500SCWU1720186
1500SCWALL201821
1500SCWU2020198
1500SCWALL201914
1500SCWU17AT29
2000SCWU2020195
2000SCWALL201922
2000SCWU20AT62
5KU15201620
5KALL2016603
5KALL2017557
5KU15201723
parkrunU13201530
parkrunALL20151201
parkrunU15201777
parkrunALL20171092
parkrunU172017131
parkrunU172018100
parkrunALL20181294
parkrunALL2019417
parkrunU17201922
parkrunU15AT341
parkrunU17AT145
parkrunALLAT1592
parkrunU13AT241