Richard Howe

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Club:Long Eaton
Gender:Male
Age Group:V35
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K18:2018:2019:055K
parkrun18:0918:2318:2818:5518:0918:1018:2618:49parkrun
5M29:3530:5631:5229:3530:4629:4230:5233:505M
10K36:2738:2039:0238:1037:3636:2737:5638:5238:4840:2410K
10M63:2663:2666:3072:2010M
HM82:0588:5487:4685:2382:0583:2887:0184:4591:06HM
20M2:22:062:22:0620M
Mar3:15:533:15:533:25:33Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 Long Eaton
EventPerfPosVenueMeetingDate
parkrun18:2310Long EatonLong Eaton parkrun # 2281 Jan 20
parkrun19:1817BeestonBeeston parkrun # 30418 Jan 20
4.5MXC29:4134Bramcote HillsBooth Decorators League19 Jan 20
9.9KXC43:527023Shipley ParkDerbyshire / Nottinghamshire County Championships4 Jan 20
2019 V35 Long Eaton
EventPerfPosVenueMeetingDate
parkrun18:2817Long EatonLong Eaton parkrun # 19911 May 19
parkrun18:2813Long EatonLong Eaton parkrun # 22621 Dec 19
parkrun18:3115Long EatonLong Eaton parkrun # 19513 Apr 19
parkrun18:3511Long EatonLong Eaton parkrun # 2103 Aug 19
parkrun18:4251AlvastonAlvaston parkrun # 3028 Dec 19
parkrun18:4810Long EatonLong Eaton parkrun # 20927 Jul 19
parkrun18:539Long EatonLong Eaton parkrun # 21614 Sep 19
parkrun18:55121Long EatonLong Eaton parkrun # 1984 May 19
parkrun18:5718Long EatonLong Eaton parkrun # 18823 Feb 19
parkrun18:5991BeestonBeeston parkrun # 2626 Apr 19
parkrun19:008BeestonBeeston parkrun # 2847 Sep 19
parkrun19:0114BeestonBeeston parkrun # 26130 Mar 19
parkrun19:027BeestonBeeston parkrun # 29523 Nov 19
parkrun19:0313Long EatonLong Eaton parkrun # 22119 Oct 19
parkrun19:0410Long EatonLong Eaton parkrun # 21324 Aug 19
parkrun19:1361BeestonBeeston parkrun # 25516 Feb 19
parkrun19:1341RushcliffeRushcliffe parkrun # 35513 Jul 19
parkrun19:1931BeestonBeeston parkrun # 28010 Aug 19
parkrun19:24111Long EatonLong Eaton parkrun # 1811 Jan 19
parkrun19:259MarkeatonMarkeaton parkrun # 2682 Mar 19
parkrun19:299BeestonBeeston parkrun # 2922 Nov 19
parkrun19:304Forest RecForest Rec parkrun # 33014 Dec 19
parkrun19:348Long EatonLong Eaton parkrun # 1869 Feb 19
parkrun19:3411AlvastonAlvaston parkrun # 522 Jun 19
parkrun19:3961Forest RecForest Rec parkrun # 30020 Apr 19
parkrun19:456ColwickColwick parkrun # 41429 Jun 19
parkrun19:47131BeestonBeeston parkrun # 25119 Jan 19
parkrun19:5518ConkersConkers parkrun # 4182 Feb 19
parkrun19:5712BeestonBeeston parkrun # 25012 Jan 19
parkrun20:189MarkeatonMarkeaton parkrun # 27016 Mar 19
parkrun20:237GedlingGedling parkrun # 2146 Jul 19
parkrun20:354Shipley CountryShipley Country parkrun # 10423 Mar 19
4MNAD24:3519BreastonThe Run 424 Jul 19
4.9MMT30:055423WorksopNotts Summer League 4.910 Jul 19
5M30:566324Holme PierrepontNotts AAA's Summer league 512 Jun 19
5M32:507Weston-on-TrentWeston Run 510 Mar 19
5MMT30:3730:4023BeestonBeeston AC Trent 522 May 19
5MMT31:565725HexgreaveNotts AAA Summer League 524 Apr 19
5MXC33:2338IlkestonBooth Decorators League1 Dec 19
6MMT37:314011TeversalNotts Summer League 67 Aug 19
10K38:203716NewarkNotts AAA Summer League 10K29 May 19
10KXC37:1994CorbyNorth Midlands League9 Nov 19
10KXC37:2010331Wollaton ParkNottinghamshire / Derbyshire County Championships5 Jan 19
10KXC38:28121DerbyNorth Midlands League12 Oct 19
10KXC43:2973HeanorNorth Midlands League7 Dec 19
12.5KMT52:2752:281510AshbourneCarsington 12.5K19 May 19
10M63:2663:3049DerbyDerby 1017 Nov 19
HM88:5488:58114NottinghamRobin Hood Nottingham Half Marathon29 Sep 19
ZXCL12:0726L118Long EatonBritish Masters Relay Championships26 Oct 19
2018 SEN Long Eaton
EventPerfPosVenueMeetingDate
5KXCL19:42137L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun18:5526Long EatonLong Eaton parkrun # 17922 Dec 18
parkrun19:0317Long EatonLong Eaton parkrun # 15530 Jun 18
parkrun19:0619Long EatonLong Eaton parkrun # 1539 Jun 18
parkrun19:0711Long EatonLong Eaton parkrun # 13627 Jan 18
parkrun19:209Long EatonLong Eaton parkrun # 1658 Sep 18
parkrun19:269BeestonBeeston parkrun # 19913 Jan 18
parkrun19:2818BeestonBeeston parkrun # 21916 Jun 18
parkrun19:3114RushcliffeRushcliffe parkrun # 29312 May 18
parkrun19:3510RushcliffeRushcliffe parkrun # 2925 May 18
parkrun19:359BeestonBeeston parkrun # 23215 Sep 18
parkrun19:363CliftonClifton parkrun # 3529 Sep 18
parkrun19:425ColwickColwick parkrun # 38815 Dec 18
parkrun19:4481RushcliffeRushcliffe parkrun # 3238 Dec 18
parkrun19:4610MarkeatonMarkeaton parkrun # 22521 Apr 18
parkrun19:4611MarkeatonMarkeaton parkrun # 22628 Apr 18
parkrun19:509BeestonBeeston parkrun # 2301 Sep 18
parkrun19:5611MarkeatonMarkeaton parkrun # 2101 Jan 18
parkrun19:5721BeestonBeeston parkrun # 2431 Dec 18
parkrun20:0112MarkeatonMarkeaton parkrun # 2312 Jun 18
parkrun20:046ColwickColwick parkrun # 37118 Aug 18
parkrun20:047Forest RecForest Rec parkrun # 27817 Nov 18
parkrun20:2020ConkersConkers parkrun # 3867 Jul 18
3.165ML19:4831L5Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
5.88KL23:19110L117Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
4MNAD24:4120BreastonThe Run 425 Jul 18
4.8MXC34:5541Bakewell ShowgroundBooth Decorators League2 Dec 18
4.9MXC37:0043Trent MeadowsBooth Decorators League21 Jan 18
5M31:527930Holme PierrepontNotts AAA's Summer league13 Jun 18
5M32:2119 KegworthKegworth Long Lane Dash 520 Jul 18
5MMT32:1832:2148BeestonBeeston AC Trent 523 May 18
5MMT32:536828HexgreaveNotts AAA Summer League 525 Apr 18
5MXC34:453120Shipley ParkBooth Decorators League14 Oct 18
6MNAD39:027229BaldertonNotts Summer League 616 May 18
6MMT38:426525TeversalNotts Summer League 61 Aug 18
10K39:0239:0437DerbyShelton Striders 10K7 Oct 18
10K39:5039:5424DerbySinfin Classic 10K3 May 18
10K40:3740:4196DraycottWilne 10K (Inc Derbyshire Championships)2 Sep 18
10KMT41:5122NottinghamFormula One Castle Rock 10K3 Aug 18
10KXC45:3799HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
12.5KMT55:3816AshbourneCarsington 12.5K6 May 18
10M66:3066:3364DerbyDerby 1025 Nov 18
10MMT78:1126MiltonBrooksie's Bash 5K / 10 Mile15 Jul 18
HM87:4687:53107WorksopWorksop Halloween Half Marathon28 Oct 18
Mar3:15:533:17:051067230ManchesterASICS Greater Manchester Marathon8 Apr 18
ZXCL11:3533L122Long EatonBritish Masters Relay Championships27 Oct 18
2017 SEN Long Eaton
EventPerfPosVenueMeetingDate
5KXCL19:44135L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun18:096Long EatonLong Eaton parkrun # 958 Apr 17
parkrun18:268Long EatonLong Eaton parkrun # 10410 Jun 17
parkrun18:417Long EatonLong Eaton parkrun # 8711 Feb 17
parkrun18:506BeestonBeeston parkrun # 1581 Apr 17
parkrun18:5414Long EatonLong Eaton parkrun # 1088 Jul 17
parkrun19:008Long EatonLong Eaton parkrun # 11419 Aug 17
parkrun19:1931Forest RecForest Rec parkrun # 19915 Apr 17
parkrun19:1917Long EatonLong Eaton parkrun # 13130 Dec 17
parkrun19:3341ColwickColwick parkrun # 30225 Mar 17
parkrun19:555GedlingGedling parkrun # 10220 May 17
parkrun19:5841Shipley CountryShipley Country parkrun # 3230 Sep 17
parkrun20:2821Bestwood VillageBestwood Village parkrun # 156 May 17
4MNAD24:1812 BreastonThe Run 426 Jul 17
4.4MXC33:3631Bakewell ShowgroundBooth Decorators League3 Dec 17
4.9MMT29:2643WorksopNotts Summer League 4.912 Jul 17
5M29:3546Holme PierrepontNotts Summer League 510 May 17
5M29:5813Weston-on-TrentWeston 512 Mar 17
5MMT30:1913BeestonBeeston AC Trent 524 May 17
5MXC28:4347Chaddesden ParkBooth Decorators League12 Nov 17
5MXC35:0140Shipley ParkBooth Decorators League1 Oct 17
5.1MMT30:4745HexgreaveNotts Summer League 5.119 Apr 17
5.1MXC33:3529Long EatonBooth Decorators League22 Jan 17
5.1MXC36:0431ChesterfieldBooth Decorators League12 Feb 17
5.8MMT37:2641TeversalNotts AAA Summer League 5.82 Aug 17
10K38:1038:1375DraycottWilne 10K3 Sep 17
10K38:1838:1825DerbySinfin Classic 10K14 May 17
10K39:1939:2254NottinghamAsda Foundation Nottingham 10K28 May 17
10KNAD37:5228BaldertonNotts Summer League 10K21 Jun 17
10KMT37:169NottinghamNotts AC Easter 10K17 Apr 17
10KMT39:0939:0918HeanorMatthew Walker Heanor 10K19 Nov 17
10KXC34:5441NottinghamNottinghamshire County Championships7 Jan 17
10KXC39:41112DerbyNorth Midlands League14 Oct 17
12KXC51:20687NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC61:08133LoughboroughMidland Counties Championships28 Jan 17
HM85:2385:2669WorksopWorksop Halloween Half Marathon29 Oct 17
HM85:4385:5265DerbyDerby Ramathon Half Marathon4 Jun 17
HM87:4687:5055NewarkNewark Half Marathon13 Aug 17
HM90:3190:38164NottinghamRobin Hood Half Marathon24 Sep 17
ZXC36:2931Holme PierrepontEast Midlands League26 Nov 17
2016 SEN Long Eaton
EventPerfPosVenueMeetingDate
2.5MMTL14:429L4NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 16
5KMT18:0211WollatonHolme Pierrepont Grand Prix 5K5 Jul 16
5KXCL19:081112MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun18:104Long EatonLong Eaton parkrun # 4830 Apr 16
parkrun18:278Long EatonLong Eaton parkrun # 4723 Apr 16
parkrun18:447Long EatonLong Eaton parkrun # 4326 Mar 16
parkrun19:1241Forest RecForest Rec parkrun # 1537 May 16
parkrun19:1661ColwickColwick parkrun # 25821 May 16
parkrun19:1751ColwickColwick parkrun # 24812 Mar 16
parkrun19:5823Long EatonLong Eaton parkrun # 691 Oct 16
4MNAD23:4610BreastonThe Run 427 Jul 16
4MMT23:4312RushcliffeHolme Pierrepont Grand Prix 428 Jun 16
4.7MXC36:0529ChesterfieldBooth Decorators League7 Feb 16
4.9MMT28:5228WorksopNotts Summer League13 Jul 16
5M30:4663Holme PierrepontNotts Summer League 54 May 16
5MMT28:3345TeversalBooth Decorators Summer League 512 Apr 16
5MMT29:3610ColwickHolme Pierrepont Grand Prix 57 Jul 16
5MMT29:5120BeestonBeeston Trent 525 May 16
5MMT29:5235ColwickNotts Summer League 522 Jun 16
5.1MMT31:0841HexgreaveNotts Summer League 5.113 Apr 16
5.5MXC36:0027Trent MeadowsBooth Decorators League24 Jan 16
5.8MMT36:4030TeversalNotts Summer League 5.83 Aug 16
9.7KXC38:4795DerbyNorth Midlands League15 Oct 16
10K37:3637:3881DraycottWilne 10K4 Sep 16
10K38:2238:2421DerbySinfin Classic 10K29 May 16
10KMT38:4638:4713HeanorMatthew Walker Heanor 10K20 Nov 16
10KXC38:2278HeanorNorth Midlands League3 Dec 16
10KXC39:3669KetteringNorth Midlands League12 Nov 16
10KXC42:3176NottinghamNorth Midlands League16 Jan 16
10KXC44:1646HeanorNottinghamshire County Championships9 Jan 16
12KXC49:31165LoughboroughMidland Championships30 Jan 16
12KXC58:22863Castle DoningtonECCA Saucony English National Championships27 Feb 16
HMMT93:3793:388 OllertonLonghorn Half Marathon6 Mar 16
20M2:22:062:22:18135Ashby-de-la-ZouchALDI Ashby 2020 Mar 16
Mar3:25:333:26:0895NottinghamRobin Hood Marathon25 Sep 16
ZXC32:2419Holme PierrepontEast Midlands League27 Nov 16
ZXC36:4019ColwickEast Midlands League14 Feb 16
ZXC37:1628Trent MeadowsEast Midlands League21 Feb 16
ZXC42:1429Bramcote ParkEast Midlands League17 Jan 16
2015 SEN Long Eaton
EventPerfPosVenueMeetingDate
2ML11:5916L4NottinghamEd Prickett Memorial Relays14 Mar 15
2.5MMTL15:0825L2NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 15
5KMT19:0232WollatonHolme Pierrepont Grand Prix 5K30 Jun 15
5KXCL19:25114L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun18:266Long EatonLong Eaton parkrun # 1122 Aug 15
parkrun18:2831Long EatonLong Eaton parkrun # 1015 Aug 15
parkrun18:4231Long EatonLong Eaton parkrun # 618 Jul 15
parkrun18:518Long EatonLong Eaton parkrun # 2819 Dec 15
parkrun18:556BeestonBeeston parkrun # 4821 Feb 15
parkrun19:0410BeestonBeeston parkrun # 544 Apr 15
parkrun19:0410BeestonBeeston parkrun # 599 May 15
4MNAD23:13 5BreastonThe Run 429 Jul 15
4MMT24:0220RushcliffeHolme Pierrepont Grand Prix 423 Jun 15
4.5MXC28:4733DerbyBooth Decorators League8 Nov 15
5M29:427Weston-upon-TrentWeston Run 58 Mar 15
5MNAD29:4333Holme PierrepontNotts Summer League 56 May 15
5MMT29:2311BeestonBeeston Trent 520 May 15
5MMT30:0713ColwickHolme Pierrepont Grand Prix 525 Jun 15
5MXC32:1426Shipley ParkBooth Decorators League18 Oct 15
5.1MMT30:3433Hexgreave ParkNotts Summer League 5.122 Apr 15
5.72MMT37:1535Wollaton ParkNotts Summer League 5.7217 Jun 15
5.8MMT35:4525TeversalNotts Summer League 5.812 Aug 15
9.5KXC39:06115DerbyNorth Midlands League10 Oct 15
10K36:2736:4183DraycottWilne 10K (Inc Midland Masters & Derbyshire 10K Championships)6 Sep 15
10K36:5316Holme PierrepontHolme Pierrepont Grand Prix 10K2 Jul 15
10K38:0538:0525DerbySinfin Classic 10K31 May 15
10K38:1638:1832HeanorMatthew Walker 10K22 Nov 15
10KXC41:5384HeanorNorth Midlands League5 Dec 15
HM82:0582:0857WorksopWorksop Half Marathon25 Oct 15
HM83:3684:06109NottinghamRobin Hood Half Marathon27 Sep 15
HM85:2985:3125HoseBelvoir Half Marathon12 Apr 15
ZXC33:1436Holme PierrepontEast Midlands League29 Nov 15
ZXC34:4120ColwickEast Midlands League15 Feb 15
ZXC35:4664NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC39:4220Trent MeadowsEast Midlands League22 Feb 15
ZXC39:5242ChesterfieldBooth Decorators League8 Feb 15
ZXC43:1496NottinghamNorth Midlands League10 Jan 15
ZXC48:28222NottinghamMidland Championships24 Jan 15
2014 SEN Long Eaton
EventPerfPosVenueMeetingDate
2MMTL12:5112L3DerbyHairy Helmet 4x2mile Relay20 Jun 14
2.5MMTL16:1724L2NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 14
2.69ML16:3021L10Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
5K18:2030RavensheadNewstead Abbey Dash 5K (Inc Nottinghamshire Champs)25 Jul 14
5KMT18:2916NottinghamHolme Pierrepont Grand Prix 5K1 Jul 14
parkrun18:495BeestonBeeston parkrun # 2123 Aug 14
parkrun18:5816BeestonBeeston parkrun # 53 May 14
4MNAD24:0114BreastonThe Run 430 Jul 14
4MMT24:1121RuddingtonHolme Pierrepont Grand Prix 424 Jun 14
5M30:5212Weston-upon-TrentWeston Run 59 Mar 14
5MNAD29:4544WorksopNotts AAA's Summer League16 Jul 14
5MNAD30:4553NottinghamNotts AAA's Summer League7 May 14
5MNAD30:5937NottinghamNotts AAA's Summer League11 Jun 14
5MNAD36:1437TeversalNotts AAA Summer League13 Aug 14
5MMT30:1117NottinghamHolme Pierrepont Grand Prix 526 Jun 14
5MMT30:1518BeestonBeeston Trent 528 May 14
10K37:5638:03110DraycottWilne 10K (Inc Midland Champs)7 Sep 14
10K38:3121Holme PierrepontHolme Pierrepont Grand Prix 10K3 Jul 14
10K38:3982DerbyRunDerby 10K6 Apr 14
10KMT37:4137:4334HeanorMatthew Walker Pudding Run 10K23 Nov 14
10KMT39:0921NottinghamNotts AC Easter 10K21 Apr 14
HM83:2883:3344KeyworthKeyworth Turkey Trot Half Marathon14 Dec 14
HM86:1286:2142ElvastonRamathon Half Marathon8 Jun 14
HM87:2587:42186NottinghamRobin Hood Half Marathon28 Sep 14
ZXC28:0628Chaddesden ParkBooth Decorators League9 Nov 14
ZXC30:0831Bakewell Show GroundBooth Decorators League30 Nov 14
ZXC36:3215Trent MeadowsEast Midlands League23 Feb 14
ZXC36:5530ColwickEast Midlands League16 Feb 14
ZXC37:0225Holme PierrepontEast Midlands League2 Nov 14
ZXC39:2920BramcoteEast Midlands League19 Jan 14
ZXC39:3397DerbyNorth Midlands League11 Oct 14
ZXC40:4535Holmebrook ValleyBooth Decorators League9 Feb 14
ZXC42:1949HeanorNottinghamshire County Championships4 Jan 14
ZXC44:1146Allestree ParkBooth Decorators League12 Jan 14
ZXCL20:04107L4MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Long Eaton
EventPerfPosVenueMeetingDate
3MMT17:5730RuddingtonHolme Pierrepont Grand Prix 5K27 Jun 13
5K19:0536RavensheadNewstead Abbey Dash 5K26 Jul 13
5KXCL20:35120L3MansfieldECCA National Relays2 Nov 13
4MMT24:3124RuddingtonHolme Pierrepont Grand Prix 42 Jul 13
4.33MMT27:2644BelperBooth Decorators League11 Jun 13
4.5MMT27:1044IlkestonBooth Decorators League14 May 13
5MNAD30:5154Holme PierrepontNottinghamshire Summer League8 May 13
5MMT30:2522NottinghamHolme Pierrepont Grand Prix 54 Jul 13
5MMT30:5525BeestonBeeston Trent 529 May 13
5.75MNAD36:3560ErewashNottinghamshire Summer League12 Jun 13
6MNAD36:2441TeversalNottinghamshire Summer League14 Aug 13
10K38:5230Holme PierrepontHolme Pierrepont Grand Prix 10K25 Jun 13
10K39:3739:42137DraycottWilne 10K (Inc Midland Champs)1 Sep 13
10KMT39:1821NottinghamF1 Jagermeister 10K2 Aug 13
10KMT41:4924NottinghamWollaton Park 10K15 Jun 13
HM87:0187:1160KeyworthKeyworth Turkey Trot Half Marathon8 Dec 13
HM87:2988:12175NottinghamRobin Hood Half Marathon29 Sep 13
ZMT32:2836Shipley Hall ParkBooth Decorators League6 Aug 13
ZXC28:5441Chaddesden ParkBooth Decorators League10 Nov 13
ZXC31:3247Shipley ParkBooth Decorators League13 Jan 13
ZXC32:3042Trent MeadowsBooth Decorators League1 Dec 13
ZXC36:3842ChesterfieldBooth Decorators League10 Feb 13
ZXC36:4923Colwick WoodsEast Midlands League17 Feb 13
ZXC38:0118Darley ParkEast Midlands League3 Mar 13
ZXC40:3361NottinghamNottinghamshire County Championships5 Jan 13
ZXC42:08124DerbyNorth Midlands League19 Oct 13
2012 SEN Long Eaton
EventPerfPosVenueMeetingDate
4MMT25:0427NottinghamHolme Pierrepoint Grand Prix 43 Jul 12
4.5MMT29:0748IlkestonBooth Decorators League12 Jun 12
5MMT31:2127NottinghamHolme Pierrepoint Grand Prix 55 Jul 12
5MMT31:3114BeestonTrent 530 May 12
5MMT31:4548Sutton-in-AshfieldBooth Decorators League15 May 12
5.2MMT32:4741ShipleyBooth Decorators League31 Jul 12
5.5M35:2663ErewashNottinghamshire Summer League13 Jun 12
10K38:4838:5192DraycottWilne 10K (Inc Midland Champs)2 Sep 12
10K41:2050West BridgfordHolme Pierrepoint Grand Prix 10K26 Jun 12
10KMT41:0415CotgraveCotgrave Paws 10K14 Apr 12
10KMT42:0625NottinghamWollaton Park 10K16 Jun 12
HM84:4585:15125NottinghamRobin Hood Half Marathon30 Sep 12
HM87:3866KeyworthKeyworth Turkey Trot Half Marathon9 Dec 12
ZRD37:0240TeversalNottinghamshire Summer League15 Aug 12
ZXC27:1437ChaddesdonBooth Decorator's League11 Nov 12
ZXC29:4035Shipley ParkBooth Decorator's League14 Oct 12
ZXC31:5035Long EatonBooth Decorators League2 Dec 12
ZXC35:1843Holme PierrepontEast Midlands League22 Jan 12
ZXC36:1723Trent MeadowsEast Midlands League21 Oct 12
ZXC38:3240Colwick WoodsEast Midlands League19 Feb 12
ZXC40:1735DerbyEast Midlands League4 Mar 12
ZXC43:12122Wollaton ParkNorth Midlands League1 Dec 12
ZXC45:35125NottinghamNorth Midlands League14 Jan 12
ZXC45:4544HuncoteHuncote Hash30 Dec 12
ZXC52:50288NottinghamMidland Championships28 Jan 12
2011 SEN Long Eaton
EventPerfPosVenueMeetingDate
5M33:5089Sutton-in-AshfieldBooth Decorators Road Race League17 May 11
5MMT33:4041BeestonTrent 58 Jun 11
5.3M36:3798DenbyBooth Decorators Road Race League19 Apr 11
8.7K38:4638Wollaton ParkWollaton Park 10K (Short)11 Jun 11
10K40:2440:2979DraycottWilne 10K4 Sep 11
10KMT43:0364NottinghamF1 Jagermeister 10K5 Aug 11
10KMT44:1572NottinghamNotts AC Easter 10K25 Apr 11
10KMT44:5443NottinghamCotgrave Paws 10K9 Apr 11
10M72:2085NottinghamNotts 10 (inc Midland & Nottinghamshire Championships)22 May 11
HM91:0691:37144NottinghamRobin Hood Half Marathon11 Sep 11
ZRD33:57156Holme PierrepontNotts AAA Summer League11 May 11
ZXC31:5366BramcoteBooth Decorators League30 Jan 11
ZXC32:2359Long EatonBooth Decorators League4 Dec 11
ZXC35:1774 Long EatonBooth Decorators League16 Jan 11
ZXC42:2340DerbyEast Midlands League27 Feb 11
ZXC42:2454Colwick WoodsEast Midlands League20 Feb 11
ZXC43:4548Bramcote ParkEast Midlands League6 Nov 11
Total Performances: 319
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20142871
5MALL20142124
5MALL20151400
5MALL20161958
5MALL20171327
5MALL20182847
5MV352018544
5MV352019433
5MALL20192175
10KALL20145222
10KALL20153352
10KALL20164899
10KALL20187790
10KV3520181509
10KV3520191356
10MV352018603
10MALL20182857
10MALL20191919
10MV352019413
HMALL20124235
HMALL20143847
HMALL20153362
HMALL20175410
HMALL20187292
HMV3520181578
HMALL20198670
HMV3520191810