Club: Orion Gender: Male Age Group: V50 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 800 2:18.52 2:18.52 800 5000 16:05.3 18:17.63 5000 16:05.3 5K 23:05 5K 23:05 parkrun 18:37 18:49 20:22 18:57 18:37 26:57 20:58 20:06 parkrun 5M 30:44 30:44 32:39 5M HM 92:21 92:21 HM 20M 2:57:26 2:57:26 20M

Performances	Submit
2000 2002 2010 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V45 Orion
Event	Perf				Pos				Venue	Meeting	Date
5M	30:44				55			9	Victoria Park	Chingford League	1 Feb 20
5MXC	32:04				38			6	Hackney Marshes	Chingford League	18 Jan 20
2019 V45 Orion
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	12:47				9	L2			Wanstead Flats	Chingford League Relays	9 Mar 19
5KNAD	19:02				33			2	Hog Hill	Chingford League 5K	5 Nov 19
5KNAD	19:14				32			5	Hog Hill	Chingford League 5K	1 Oct 19
parkrun	18:49				22				Hackney Marshes	Hackney Marshes parkrun # 459	6 Apr 19
parkrun	19:34				32				Hackney Marshes	Hackney Marshes parkrun # 454	2 Mar 19
parkrun	19:36				7				Cirencester	Cirencester parkrun # 77	3 Aug 19
parkrun	20:31				5			1	Clacton Seafront	Clacton Seafront parkrun # 127	20 Apr 19
parkrun	25:46				198				Hackney Marshes	Hackney Marshes parkrun # 457	23 Mar 19
5M	32:39				69			9	Victoria Park	Chingford League 5	16 Feb 19
8.5KXC	34:47				118			16	One Tree Hill	Essex League	12 Oct 19
2018 V45 Orion
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:22				11			1	Gunpowder	Gunpowder parkrun # 365	3 Nov 18
2017 V45 Orion
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:57				4			1	Gunpowder	Gunpowder parkrun # 307	23 Sep 17
parkrun	19:00				2				Roding Valley	Roding Valley parkrun # 37	30 Sep 17
parkrun	21:56				71				Hackney Marshes	Hackney Marshes parkrun # 353	25 Mar 17
parkrun	23:36				102				Hackney Marshes	Hackney Marshes parkrun # 352	18 Mar 17
parkrun	29:10				194				Hackney Marshes	Hackney Marshes parkrun # 351	11 Mar 17
7.5MXC	57:38				19			5	Chingford	Blackheath & Bromley v Orion Mob Match	18 Nov 17
2016 V45 Orion
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.52				1	12			Watford	Watford Open Graded Meeting	13 Jul 16
800	2:20.70				1	3			Woodford	Woodford Green Open	7 Jun 16
5000	18:17.63				6	A			St Albans	Sweatshop Southern Athletics League Division 3N	16 Apr 16
parkrun	18:37				10			1	Hackney Marshes	Hackney Marshes parkrun # 315	16 Jul 16
parkrun	19:20				10				Hackney Marshes	Hackney Marshes parkrun # 300	2 Apr 16
parkrun	19:28				14				Hackney Marshes	Hackney Marshes parkrun # 289	16 Jan 16
parkrun	20:01				4			1	Bedgebury Pinetum	Bedgebury Pinetum parkrun # 19	30 Jul 16
ZXC	32:09				58			16	Thurrock	Essex League	8 Oct 16
2015 V40 Ilford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:57				39				Walthamstow	Walthamstow parkrun # 135	5 Sep 15
parkrun	29:30				37				Walthamstow	Walthamstow parkrun # 102	17 Jan 15
HM	92:21			92:51	138			25	Great Bentley	Great Bentley Half Marathon	8 Feb 15
SHORTMar	3:21:17			3:23:39	1472			279	Manchester	ASICS Greater Manchester Marathon	19 Apr 15
45MMT	8:01:00				21				Ongar	St Peters Way Ultra 45	1 Mar 15
50MMT	9:50:53				146				Worthing	South Downs Way 50	4 Apr 15
2014 V40 Ilford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:58				3			1	Walthamstow	Walthamstow parkrun # 95	29 Nov 14
parkrun	21:55				3			1	Walthamstow	Walthamstow parkrun # 57	8 Mar 14
parkrun	26:11				17				Walthamstow	Walthamstow parkrun # 94	22 Nov 14
20M	2:57:26				233			80	Langham	Essex 20	9 Mar 14
2013 V40 Ilford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:06				2			1	Walthamstow	Walthamstow parkrun # 45	30 Nov 13
parkrun	22:50				11				Walthamstow	Walthamstow parkrun # 41	2 Nov 13
parkrun	38:45				47				Walthamstow	Walthamstow parkrun # 48	21 Dec 13
2010 V35 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5K	23:05				123				London Hyde Park	Brooks Serpentine Last Friday 5K	26 Feb 10
2002 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
5000	16:05.3				1	B			Ilford	Southern Men's League Division 2	13 Jul 02
5000	16:08.1				3				Haringey	Southern Men's League Division 5E	22 Jun 02
5000	16:12.3				2				Bromley	Bromley	8 Jun 02
5000	16:24.2				2				Erith	Erith	4 May 02
5000	16:27.2				1rB				Ilford	Cricklefields	19 May 02
2000 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
ZXC	54:49				120				Parliament Hill	South of England Cross Country Championships	29 Jan 00

Total Performances: 47

Please see the Submit section for details of how to notify us of any missing performances.

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