| 2019 V40 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.26 | i | | | 4 | 5 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 17 Feb 19 |
| 400 | 66.41 | i | | | 4 | | | | Lee Valley | British Masters Championships | 9 Mar 19 |
| 400 | 67.90 | i | | | 3 | 2 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England Championships) | 17 Feb 19 |
| 2018 V40 Aldershot, Farnham & District/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.21 | w | 2.9 | | 5 | 1.2 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 14.43 | | -0.3 | | 6 | h3 | | | Malaga, ESP | World Masters Championships | 5 Sep 18 |
| 200 | 29.44 | | 1.8 | | 4 | 1 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 200 | 29.62 | | -0.9 | | 3 | ns2 | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| 200 | 29.7 | | | | 10 | ns | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| 200 | 29.97 | | -2.0 | | 5 | h2 | | | Malaga, ESP | World Masters Championships | 7 Sep 18 |
| 200 | 31.1 | | | | 5 | ns | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 400 | 64.91 | i | | | 4 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 400 | 66.00 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| 400 | 66.76 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 400 | 66.8 | | | | 3 | A | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 800 | 2:32.18 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:33.19 | i | | | 4 | | | | Lee Valley | British Masters Championships | 11 Mar 18 |
| 800 | 2:34.84 | i | | | 4 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 800 | 2:40.7 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| PV | 2.25 | | | | 2 | A | | | Walton | Southern Athletics League Division 2W | 20 May 18 |
| PV | 2.10 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| PV | 2.10 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| PV | 1.60 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 8KXC | 36:22 | | | | 46 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 2017 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | 7 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 400 | 67.75 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 400 | 68.5 | | | | 4 | A | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 400 | 69.4 | | | | 5 | 3 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 1 Apr 17 |
| 800 | 2:41.2 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 800 | 2:43.3 | | | | 3 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 800 | 2:46.5 | | | | 3 | 1 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 800 | 2:48.02 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 3000 | 12:53.0 | | | | 12 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| PV | 1.20 | | | | 2 | B | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 6KXC | 24:58 | | | | 46 | | | 6 | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 6.09KXC | 27:48 | | | | 76 | | | 18 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 4MXC | 28:43 | | | | 8 | | | | Reigate | Reigate Holly Run Open | 17 Dec 17 |
| 6.5KXC | 29:10 | | | | 36 | | | 10 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 8KXC | 38:14 | | | | 64 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 8KXC | 38:41 | | | | 243 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 39:34 | | | | 353 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10K | 48:54 | | | 47:25 | 1937 | | 340 | 33 | London | Vitality London 10,000 | 29 May 17 |
| ZXC | 29:40 | | | | 65 | | | 16 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 V35 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.3 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 1500 | 5:45.2 | | | | 3 | B | | | Reading | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 3000 | 13:01.9 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 5KXC | 24:34 | | | | 52 | | | 7 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 6KXC | 27:14 | | | | 64 | | | 10 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6.09KXC | 27:40 | | | | 78 | | | 16 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 4MXC | 30:34 | | | | 7 | | | 3 | Reigate | Reigate Holly Run Open | 11 Dec 16 |
| 8KXC | 39:41 | | | | 260 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8KXC | 40:25 | | | | 63 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| HM | 98:35 | | | 98:06 | 576 | | 69 | 27 | Woking | Surrey Half Marathon | 13 Mar 16 |
| 2015 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.2 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 800 | 2:36.36 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 1500 | 5:38.85 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 5:42.7 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 3000 | 12:35.9 | | | | 3 | B | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| LJ | 3.85 | | | | 1 | ns | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| TJ | 8.68 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 6KXC | 28:55 | | | | 67 | | | 12 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 8KXC | 36:52 | | | | 109 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5.5MXC | 38:55 | | | | 56 | | | 12 | Coulsdon | Surrey Ladies' League | 7 Feb 15 |
| ZXC | 28:00 | | | | 50 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 36:42 | | | | 59 | | | 14 | Wimbledon Common | Surrey Ladies' League | 10 Jan 15 |
| ZXC | 37:59 | | | | 51 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.70 | | | | 2 | | | | Birmingham | British Masters AF Championships | 10 Aug 14 |
| 800 | 2:24.36 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:25.81 | | | | 9 | 8 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:30.76 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:36.1 | | | | 3 | ns | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 1500 | 5:08.18 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 5:08.76 | | | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 5:16.1 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 1500 | 5:23.58 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 5:37.3 | | | | 1 | ns | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 3000 | 11:47.1 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 3ML | 18:52 | | | | 3 | L2 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| parkrun | 19:19 | | | | 13 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 238 | 23 Aug 14 |
| parkrun | 19:46 | | | | 23 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 237 | 16 Aug 14 |
| parkrun | 22:00 | | | | 83 | | | 1 | Cambridge | Cambridge parkrun # 216 | 19 Apr 14 |
| 8KXC | 45:20 | | | | 99 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| ZXC | 26:54 | | | | 80 | | | | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXC | 40:23 | | | | 148 | | | 43 | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| 2013 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 400 | 65.2 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 15 Jun 13 |
| 800 | 2:24.22 | | | | 5 | | | | Kingston | Surrey County Championships | 25 May 13 |
| 800 | 2:31.4 | | | | 3 | ns | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 1500 | 5:18.29 | | | | 14 | 4 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| parkrun | 20:27 | | | | 34 | | 2 | 1 | Frimley Lodge | Frimley Lodge parkrun # 175 | 1 Jun 13 |
| parkrun | 20:56 | | | | 33 | | 1 | 1 | Frimley Lodge | Frimley Lodge parkrun # 171 | 27 Apr 13 |
| parkrun | 21:40 | | | | 20 | | 1 | 1 | Wimpole Estate | Wimpole Estate parkrun # 44 | 9 Nov 13 |
| ZXC | 29:15 | | | | 104 | | | 22 | Lightwater Country Park | Surrey Ladies' League | 19 Oct 13 |
| ZXC | 36:01 | | | | 23 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 36:55 | | | | 86 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 37:20 | | | | 37 | | | 11 | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXC | 40:12 | | | | 43 | | | 18 | Denbies Vineyard | Surrey Ladies' League | 9 Feb 13 |
| ZXCL | 14:13 | | | | 12 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 V35 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.31 | | 0.7 | | 4 | 1 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 400 | 64.50 | | | | 4 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 400 | 64.53 | | | | 2 | E | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 400 | 66.4 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 800 | 2:26.05 | | | | 6 | 7 | | | Watford | Watford Graded Open | 11 Jul 12 |
| 800 | 2:26.05 | | | | 5 | | | | Derby | BMAF Championships | 22 Jul 12 |
| 800 | 2:27.7 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 800 | 2:28.06 | | | | 5 | C | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 800 | 2:29.31 | | | | 3 | 6 | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 800 | 2:30.2 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 800 | 2:31.32 | | | | 10 | 6 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 2:36.87 | | | | 2 | 3 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 1500 | 5:19.79 | | | | 15 | 3 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 5:40.2 | | | | 5 | B | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 3000 | 11:50.9 | | | | 2 | B | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 400HW | 72.5 | | | | 4 | A | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 400HW | 74.5 | | | | 2 | B | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 3.851KL | 15:39 | | | | 49 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 3ML | 18:46 | | | | 41 | L1 | 7 | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| parkrun | 21:53 | | | | 12 | | 3 | 1 | Guildford | Guildford parkrun # 38 | 22 Dec 12 |
| 11.7K | 50:22 | | | | 56 | | 10 | | Guildford | Hogs Back 11.7K | 2 Dec 12 |
| ZXC | 20:16 | | | | 16 | | | 3 | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 26:25 | | | | 42 | | | 16 | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 27:46 | | | | 53 | | | | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 29:31 | | | | 1 | | | | Camberley | Camberley Open | 18 Nov 12 |
| ZXC | 35:18 | | | | 65 | | | 33 | Esher | Surrey Ladies' League | 11 Feb 12 |
| ZXC | 38:23 | | | | 66 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 40:44 | | | | 101 | | | 39 | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| 2011 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 74.2 | | | | 2 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 400HW | 75.3 | | | | 2 | B | | | Guildford | Southern Women's League Premier | 21 May 11 |
| LJ | 3.91 | | | | 4 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 3.851KL | 17:38 | | | | 51 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| ZXC | 25:41 | | | | 100 | | | 25 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 28:45 | | | | 1 | | | | Frimley | Camberley Open | 20 Nov 11 |
| ZXC | 30:43 | | | | 159 | | | 70 | Lightwater Country Park | Surrey Ladies League | 8 Oct 11 |