| 2023 V85 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT5.45K | 8.21 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| DT1K | 22.73 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| HT3K | 22.82 | | | | 1 | | | | Horspath | BMAF Winter Throws Championships | 5 Mar 23 |
| 2022 V85 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.93 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| SP3K | 7.89 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| SP3K | 7.79 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| WT5.45K | 10.51 | | | | 1 | A | | | Par | Newquay & Par AC Last Ditch Throws | 18 Sep 22 |
| WT5.45K | 10.09 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| WT5.45K | 9.95 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| WT5.45K | 8.98 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| DT1K | 24.37 | | | | 18 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| DT1K | 24.15 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| DT1K | 23.98 | | | | 2 | A | | | Par | Newquay & Par AC Last Ditch Throws | 18 Sep 22 |
| DT1K | 23.60 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| HT3K | 27.20 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| HT3K | 25.71 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 6 Mar 22 |
| HT3K | 24.26 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 10 Jun 22 |
| HT3K | 24.11 | | | | 3 | C | | | Par | Newquay & Par AC Last Ditch Throws | 18 Sep 22 |
| JT400 | 20.78 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| JT400 | 18.44 | | | | 1 | | | | Lee Valley | British Master's Winter Throws Championships | 5 Mar 22 |
| JT400 | 17.72 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| PenWtM85 | 3555 | | | | 1 | | | | Horspath | British Masters Championships: Pentathlon, Throws Pentathlon, 10000m incl Walks | 8 May 22 |
| 2021 V85 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.83 | | | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| SP3K | 7.67 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| SP3K | 6.49 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| WT5.45K | 11.38 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| WT5.45K | 9.95 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| DT1K | 24.91 | | | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| DT1K | 23.84 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 20 Aug 21 |
| DT1K | 22.48 | | | | 12 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT3K | 29.19 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 20 Aug 21 |
| HT3K | 27.07 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HT3K | 24.46 | | | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| JT400 | 20.95 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| JT400 | 19.33 | | | | 1 | | | | Erith | Kent U13, Masters & Combined Events Championships | 19 Sep 21 |
| JT400 | 18.28 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| PenWtM85 | 3339 | | | | 1 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V80 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.38 | | | | 1 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| HT3K | 31.34 | | | | 1 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| HT3K | 27.98 | | | | 3 | A | | | Woodford | Hammer Circle Members Competition | 10 Oct 20 |
| 2019 V80 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.98 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| SP3K | 7.22 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| WT5.45K | 11.48 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| WT5.45K | 10.94 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| DT1K | 27.90 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| DT1K | 26.08 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| HT3K | 31.09 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| HT3K | 30.97 | | | | 3 | A | | | Hull | Hammer Circle Reunion Open | 12 Oct 19 |
| HT3K | 30.38 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| JT400 | 16.50 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| JT400 | 14.88 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| PenWtM80 | 3262 | | | | 1 | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| PenWtM80 | 3219 | | | | 1 | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| 2018 V80 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.68 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| SP3K | 8.50 | | | | 3 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| SP3K | 8.37 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| SP3K | 8.34 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| SP3K | 8.08 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| SP3K | 7.53 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| WT5.45K | 12.92 | | | | 1 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| WT5.45K | 12.89 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| WT5.45K | 12.12 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| WT5.45K | 11.86 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| WT5.45K | 11.54 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| DT1K | 28.45 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| DT1K | 28.20 | | | | 8 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| DT1K | 27.88 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| DT1K | 27.14 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| DT1K | 26.86 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| DT1K | 24.56 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HT3K | 33.55 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| HT3K | 32.87 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| HT3K | 31.52 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HT3K | 30.43 | | | | 4 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| HT3K | 29.77 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| HT3K | 29.62 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| JT400 | 18.83 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| JT400 | 18.81 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| JT400 | 17.85 | | | | 2 | | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| JT400 | 17.64 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| JT400 | 17.52 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| JT400 | 16.75 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| PenWtM80 | 3302 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 1 Dec 18 |
| PenWtM80 | 3246 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 2017 V80 Cambridge H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 6.36 | | | | 4 | | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| SP3K | 8.57 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| SP3K | 8.56 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| SP3K | 8.39 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| SP3K | 8.35 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP3K | 7.93 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| WT5.45K | 13.72 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| WT5.45K | 13.56 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| WT5.45K | 12.12 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| WT5.45K | 12.11 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| WT5.45K | 10.88 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 17 |
| DT1K | 29.98 | | | | 4 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| DT1K | 29.18 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |
| DT1K | 28.66 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| DT1K | 27.64 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| DT1K | 27.27 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| DT1K | 27.26 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| DT1K | 27.03 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| DT1K | 26.93 | | | | 1 | | | | Woodford | Woodford Green Open | 1 Apr 17 |
| HT5K | 24.10 | | | | 3 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| HT3K | 38.07 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| HT3K | 37.59 | | | | 4 | | | | Aarhus, DEN | EMA - European Masters Championships | 2 Aug 17 |
| HT3K | 36.64 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| HT3K | 33.71 | | | | 1 | | | | Woodford | Woodford Green Open | 1 Apr 17 |
| HT3K | 33.42 | | | | 1 | | | | Dartford | Dartford H Open Meeting | 21 Jun 17 |
| HT3K | 32.61 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT3K | 31.59 | | | | 3 | | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |
| HT3K | 31.07 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| HT3K | 29.77 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 17 |
| JT600 | 14.94 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| JT400 | 19.88 | | | | P | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| JT400 | 17.41 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 17 |
| JT400 | 16.97 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| JT400 | 16.58 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| JT400 | 14.95 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| PenWtM80 | 3819 | | | | 1 | | | | Ewell | SECTA End of Season Weight Pentathlon | 7 Oct 17 |
| PenWtM80 | 3696 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 9 Dec 17 |
| PenWtM80 | 3358 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 2016 V80 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 8.90 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP3K | 8.04 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 16 |
| SP3K | 7.93 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT5.45K | 12.39 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| WT5.45K | 11.56 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1.5K | 29.03 | | | | 1 | ns | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| DT1K | 30.63 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT1K | 29.71 | | | | 2 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 16 |
| DT1K | 29.14 | | | | 1 | | | | Dartford | Dartford Harriers AC Open Meeting | 24 Aug 16 |
| DT1K | 29.12 | | | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 1 Nov 16 |
| DT1K | 28.96 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1K | 26.23 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| DT1K | 24.70 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| HT5K | NM | | | | - | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| HT3K | 38.57 | | | | 3 | | | | Perth, AUS | WMA - World Masters Championships | 28 Oct 16 |
| HT3K | 36.87 | | | | 1 | F | | | Woodford | Hammer Circle Reunion Open | 25 Sep 16 |
| HT3K | 36.72 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 16 |
| HT3K | 33.08 | | | | 1 | | | | Dartford | Dartford Harriers AC Open Meeting | 22 Jun 16 |
| HT3K | 32.96 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 17 Aug 16 |
| HT3K | 32.54 | | | | 1 | B | | | Woodford | Hammer Circle Reunion Open | 24 Sep 16 |
| HT3K | 29.17 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| HT3K | 28.59 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT400 | 19.22 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| JT400 | 17.25 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT400 | 15.65 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 16 |
| PenWtM80 | 3280 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V75 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.82 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| SP3K | 8.10 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 5 Sep 15 |
| SP3K | 8.05 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP3K | 7.88 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| SP3K | 7.78 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| SP3K | 7.36 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| SP3K | 7.34 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| SP3K | 6.78 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 11 May 15 |
| WT7.26K | 12.82 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| WT7.26K | 10.54 | | | | 1 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| WT5.45K | 11.69 | | | | 1 | | | | Woodford | Hammer Circle Reunion | 10 Oct 15 |
| WT5.45K | 11.46 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| WT5.45K | 10.50 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 30.93 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| DT1K | 28.69 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| DT1K | 28.66 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 28.30 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| DT1K | 28.29 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| DT1K | 28.24 | | | | 7 | | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| DT1K | 27.67 | | | | 1 | ns | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 10 Jul 15 |
| DT1K | 27.62 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| DT1K | 27.30 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| DT1K | 27.29 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 5 Sep 15 |
| DT1K | 26.91 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| HT4K | 32.78 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| HT3K | 38.67 | | | | 5 | | | | Lyon, FRA | WMA - World Masters Championships | 4 Aug 15 |
| HT3K | 35.87 | | | | 1 | | | | Dartford | Dartford Harriers AC Open Meeting | 15 Jul 15 |
| HT3K | 35.25 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 19 Aug 15 |
| HT3K | 34.88 | | | | 1 | ns | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 29 Jun 15 |
| HT3K | 34.78 | | | | 1 | B | | | Woodford | Hammer Circle Reunion | 10 Oct 15 |
| HT3K | 32.98 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| HT3K | 32.77 | | | | 1 | F | | | Woodford | Hammer Circle Reunion | 11 Oct 15 |
| HT3K | 32.30 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 5 Sep 15 |
| HT3K | 32.09 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| HT3K | 30.81 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Aug 15 |
| HT3K | 30.26 | | | | 1 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 1 May 15 |
| HT3K | 27.77 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HT3K | 23.71 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT3K | DNS | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| JT600 | 12.91 | | | | 2 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| JT500 | 13.71 | | | | 1 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| JT500 | 12.07 | | | | P | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| JT400 | 17.28 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| JT400 | 15.89 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 5 Sep 15 |
| JT400 | 15.36 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| JT400 | 12.66 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| JT400 | NM | | | | - | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| PenWtM75 | 3081 | | | | 1 | | | | Tooting Bec | Herne Hill Throws Fest | 27 Sep 15 |
| PenWtM80 | 3119 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PenWtM80 | 2967 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| PenWtM80 | DNF | | | | - | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| 2011 V75 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.32 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 18 Apr 11 |
| DT1.5K | 27.31 | | | | 1 | ns | | | Erith | Southern Counties Veterans' League Kent Division 2 | 25 Jul 11 |
| DT1K | 27.64 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| DT1K | 25.22 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| HT6K | 20.59 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 6 May 11 |
| HT5K | 26.67 | | | | 3 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT4K | 30.29 | | | | 1 | | | | Eltham | Cambridge Harriers Club Championships | 3 Sep 11 |
| JT700 | 17.57 | | | | 6 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| JT600 | 16.64 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 2010 V70 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.15 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| DT1K | 27.36 | | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| HT5K | 27.71 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Kent 1 | 28 Jun 10 |
| HT4K | 34.43 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 2008 V70 Cambridge H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 33.42 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 23 Jul 08 |
| DT1K | 33.42 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 20 Aug 08 |
| HT4K | 27.67 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 20 Aug 08 |