| 2023 U23 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:40 | | | | 10 | B | 1 | | Barrowford | Podium 5K | 1 Jan 23 |
| 2022 U23 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.58 | | | | 8 | 6 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
| 3KXCL | 10:06 | | | | 13 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 3.9KL | 13:50 | | | | 6 | L2 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 27 Mar 22 |
| 6.4KL | 24:03 | | | | 8 | L1 | | | Manchester | Northern Athletics Women's 4-Stage Relay Championships | 25 Sep 22 |
| 7.2KXC | 26:01 | | | | 20 | | | 20 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 8.1KXC | 28:46 | | | | 24 | | 24 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 2020 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4KXC | 15:49 | | | | 1 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6.2KXC | 22:14 | | | | 1 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 6.7KXC | 26:14 | | | | 4 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 7KXC | 26:32 | | | | 40 | | 3 | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 2019 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.00 | | | | 7 | 5 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 800 | 2:12.8 | | | | 1 | | | | Whitehaven | Cumbria County Schools Championships | 8 Jun 19 |
| 1500 | 4:24.80 | | | | 8 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 23 Jul 19 |
| 1500 | 4:25.20 | | | | 2 | E | | | Leeds | BMC Regional Races | 1 Aug 19 |
| 1500 | 4:26.09 | | | | 10 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 1500 | 4:26.63 | | | | 2 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 1500 | 4:29.48 | | | | 14 | A | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 1500 | 4:29.81 | | | | 11 | C | | | Leeds | BMC Regional Races | 6 Jun 19 |
| 1500 | 4:30.83 | | | | 3 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 1500 | 4:33.39 | | | | 4 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 4:37.62 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 3000 | 9:39.94 | | | | 14 | D | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 3000 | 9:51.97 | | | | 14 | | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 3K | 9:40 | | | | 30 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 4KXC | 16:11 | | | | 1 | | | | South Shields | Northern Schools' Inter Counties Championships | 2 Feb 19 |
| 4.225KXC | 15:27 | | | | 45 | | | | Lisbon, POR | SPAR European Cross Country Championships | 8 Dec 19 |
| 4.4KXC | 15:47 | | | | 5 | | | 5 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 4.538KXC | 17:20 | | | | 10 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza | 13 Jan 19 |
| 4.8KXC | 16:46 | | | | 2 | | | 2 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5K | 16:50 | | | | 64 | A | 3 | 1 | Barrowford | Podium 5K | 2 Mar 19 |
| 5K | 17:04 | | | | 9 | | 1 | | Morecambe | Power of 5K | 25 Oct 19 |
| 5KXC | 17:55 | | | | 1 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5.74KXC | 23:34 | | | | 57 | | | | Aarhus, DEN | IAAF World Cross Country Championships | 30 Mar 19 |
| 6KXC | 21:37 | | | | 3 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10K | 34:31 | | | 34:34 | 113 | | 6 | 1 | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 2018 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.5 | | | | 1 | | | | Carlisle | Cumbria County Schools Championships | 9 Jun 18 |
| 800 | 2:14.54 | | | | 2 | | | | Liverpool | Northern Athletics U13 / U15 / U17 Championships | 12 Aug 18 |
| 1500 | 4:30.78 | | | | 2 | 3 | | | Stretford | Trafford AC Grand Prix Open | 12 Jun 18 |
| 1500 | 4:31.74 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 1500 | 4:32.91 | | | | 4 | E | | | Chester-le-Street | BMC Regional Races | 4 Jun 18 |
| 1500 | 4:33.35 | | | | 1 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:33.97 | | | | 2 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 1500 | 4:35.73 | | | | 1 | | | | Loughborough | UK School Games | 31 Aug 18 |
| 1500 | 4:35.85 | | | | 1 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:37.72 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 1500 | 4:39.33 | | | | 3 | | | | Grangemouth | SIAB International | 21 Jul 18 |
| 3.8KXC | 13:49 | | | | 3 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.22KXC | 15:52 | | | | 1 | | | | Barnard Castle | Northern Schools' Inter-County Championships | 3 Feb 18 |
| 4.4KXC | 15:31 | | | | 13 | | | 4 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 4.5KXC | 17:14 | | | | 7 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 4.7KXC | 16:54 | | | | 7 | | | 2 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5K | 16:55 | | | | 62 | A | 1 | | Barrowford | Podium 5K | 1 Dec 18 |
| 5.5KXC | 21:54 | | | | 9 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 2017 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 3 | A | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 200 | 26.8 | | | | 2 | | | | Whitehaven | Border Harriers Open | 13 Aug 17 |
| 200 | 27.3 | | | | 5 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Apr 17 |
| 400 | 58.0 | | | | 1 | | | | Whitehaven | Border Harriers Open | 13 Aug 17 |
| 400 | 59.3 | | | | 2 | A | | | Ashton under Lyne | North of England League Division 3WC | 5 Aug 17 |
| 400 | 59.8 | | | | 1 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Apr 17 |
| 800 | 2:08.89 | | | | 7 | 3 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 800 | 2:09.53 | | | | 8 | B | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 2:09.66 | | | | 6 | E | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 2:10.06 | | | | 7 | F | | | Chester-le-Street | BMC Regional Races | 8 May 17 |
| 800 | 2:12.39 | | | | 4 | F | | | Chester le Street | BMC Regional Races | 19 Jun 17 |
| 800 | 2:13.9 | | | | 1 | | | | Whitehaven | Border Harriers Open | 9 Apr 17 |
| 800 | 2:14.4 | | | | 1 | | | | Whitehaven | Cumbria County Schools Championships | 10 Jun 17 |
| 1500 | 4:20.57 | | | | 6 | A | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 4:25.71 | | | | 1 | B | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 4:27.13 | | | | 11 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 4:30.88 | | | | 12 | | | | Nassau, BAH | Commonwealth Youth Games | 20 Jul 17 |
| SP3K | 5.20 | | | | 3 | B | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Apr 17 |
| 3.7KXC | 13:36 | | | | 1 | | | | Keswick | Cumbria League | 11 Nov 17 |
| 3.75KXC | 12:21 | | | | 1 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.9KXC | 11:55 | | | | 1 | | | | Carlisle | Cumbria County Championships | 7 Jan 17 |
| 4KXC | 15:22 | | | | 1 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4KXC | 15:47 | | | | 1 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.4KXC | 15:53 | | | | 10 | | | 2 | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 4.61KXC | 16:07 | | | | 1 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 3M | 16:45 | | | | 3 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 17:42 | | | | 5 | | 1 | 1 | Workington | Workington parkrun # 227 | 4 Nov 17 |
| ZXC | 15:10 | | | | 1 | | | | Kirkby Stephen | Northern Schools' Inter County Championships | 4 Feb 17 |
| 2016 U15 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.59 | | | | 2 | 2 | | | Stretford | Trafford AC Medal Open Meeting | 30 May 16 |
| 200 | 27.6 | | | | 3 | A | | | Litherland | UK Youth Development U13/U15 League Division North West 3 | 16 Jul 16 |
| 300 | 43.2 | | | | 1 | A | | | Litherland | UK Youth Development U13/U15 League Division North West 3 | 16 Jul 16 |
| 300 | 43.22 | | | | 1 | 3 | | | Stretford | Trafford AC Medal Open Meeting | 30 May 16 |
| 800 | 2:10.2 | | | | 6 | G | | | Chester-le-Street | BMC Regional Races | 9 May 16 |
| 800 | 2:10.7 | | | | 5 | F | | | Chester le Street | BMC Regional Races | 20 Jun 16 |
| 800 | 2:11.1 | | | | 1 | | | | Whitehaven | Cumbria County Schools | 11 Jun 16 |
| 800 | 2:11.51 | | | | 2 | | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 800 | 2:13.32 | | | | 6 | | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 2:17.58 | | | | 1 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 800 | 2:18.1 | | | | 1 | 1 | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| 800 | 2:18.69 | | | | 1 | | | | Middlesbrough | Northern Athletics U13 / U15 / U17 Championships | 13 Aug 16 |
| 1500 | 4:26.40 | | | | 10 | 5 | | | Grangemouth | Grangemouth Open Graded | 7 Sep 16 |
| 1500 | 4:29.74 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 1500 | 4:31.3 | | | | 7 | E | | | Chester le Street | BMC Regional Races | 6 Jun 16 |
| 1500 | 4:31.64 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 1500 | 4:35.21 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500 | 4:37.60 | | | | 13 | B | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 1500 | 4:41.5 | | | | 1 | | | | Barrow-in-Furness | Cumbria County Championships | 14 May 16 |
| 1500 | 4:42.42 | | | | 3 | h1 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 1500 | 4:43.5 | | | | 1 | ns | | | Middlesbrough | ESAA Northern Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:47.6 | | | | 1 | A | | | Litherland | UK Youth Development U13/U15 League Division North West 3 | 16 Jul 16 |
| 3KXC | 10:21 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3KXC | 10:24 | | | | 1 | | | | Falkirk | SIAB Schools International | 19 Mar 16 |
| 3KXC | 10:37 | | | | 1 | | | | Crooklands | Cumbria Championships | 9 Jan 16 |
| 3.5KXC | 12:41 | | | | 2 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.6KXC | 13:40 | | | | 1 | | | | Keswick | Cumbria League | 12 Nov 16 |
| 4KXC | 16:22 | | | | 3 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 17:01 | | | | 4 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.2KXC | 16:18 | | | | 1 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 3M | 17:53 | | | | 24 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 17:43 | | | | 3 | | 1 | 1 | Workington | Workington parkrun # 175 | 5 Nov 16 |
| ZXC | 11:29 | | | | 1 | | | | Stockton | North East Schools' Inter Counties | 6 Feb 16 |
| 2015 U15 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | 1 | h1 | | | Copeland | Cumbria League | 5 Sep 15 |
| 200 | 27.8 | | | | 2 | A | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 30 May 15 |
| 300 | 43.3 | | | | 1 | A | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 30 May 15 |
| 300 | 44.4 | | | | 1 | A | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 2 May 15 |
| 800 | 2:11.4 | | | | 5 | | | | Durham | BMC Regional Races | 27 Jul 15 |
| 800 | 2:12.70 | | | | 5 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 800 | 2:12.8 | | | | 4 | | | | Durham | BMC Regional Races | 22 Jun 15 |
| 800 | 2:13.18 | | | | 5 | | | | Hutchesons | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 5 Jun 15 |
| 800 | 2:13.57 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 800 | 2:14.2 | | | | 1 | | | | Carlisle | Cumbria County Schools Championships | 13 Jun 15 |
| 800 | 2:14.37 | | | | 1 | h3 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 800 | 2:14.65 | | | | 1 | A | | | Blackburn | Northern Athletics Inter Counties Championship | 22 Aug 15 |
| 800 | 2:15.60 | | | | 12 | 1 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
| 800 | 2:15.7 | | | | 2 | | | | Durham | BMC Regional Races | 11 May 15 |
| 800 | 2:16.4 | | | | 1 | | | | Carlisle | Cumbria County Championships | 23 May 15 |
| 800 | 2:16.72 | | | | 2 | h2 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 800 | 2:17.24 | | | | 1 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 20 Jun 15 |
| 800 | 2:19.2 | | | | 1 | A | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 2 May 15 |
| 800 | 2:23.14 | | | | 2 | h2 | | | Middlesbrough | Northern Athletics U15 / U17 Championships | 15 Aug 15 |
| 1500 | 4:35.57 | | | | 1 | F | | | Hutchesons | BMC Regional Races | 24 Jul 15 |
| 1500 | 4:35.81 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Aug 15 |
| 1500 | 4:52.86 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| SP3K | 4.24 | | | | 4 | B | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 30 May 15 |
| SP3K | 4.03 | | | | 5 | B | | | Blackburn | UK Youth Development U13/U15 League Division North West 2 | 2 May 15 |
| 3KXC | 10:09 | | | | 7 | | | | Dublin, IRL | Schools International Athletic Board Championships | 21 Mar 15 |
| 3KXC | 10:47 | | | | 1 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3KXC | 12:25 | | | | 1 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3KXC | 12:32 | | | | 1 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.1KXC | 11:02 | | | | 1 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 3.2KXC | 11:43 | | | | 5 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3M | 17:35 | | | | 2 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 17:48 | | | | 2 | | 1 | 1 | Workington | Workington parkrun # 123 | 7 Nov 15 |
| ZXC | 10:42 | | | | 1 | | | | South Shields | North East Inter Schools' Championships | 7 Feb 15 |
| ZXC | 11:44 | | | | 1 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXC | 12:46 | | | | 1 | | | | Penrith | Cumbria County Championships | 3 Jan 15 |
| 2014 U13 Cumbria Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 11.4 | | | | 1 | | | | Copeland | Cumbria League | 19 Jul 14 |
| 80 | 11.6 | | | | 1 | | | | Copeland | Cumbria League | 19 Apr 14 |
| 100 | 14.1 | | | | 5 | | | | Carlisle | Border Harriers Open Meeting | 10 Aug 14 |
| 150 | 20.9 | | | | 1 | | | | Copeland | Cumbria League | 19 Jul 14 |
| 150 | 21.0 | | | | 1 | | | | Copeland | Cumbria League | 19 Apr 14 |
| 150 | 21.0 | | | | 1 | 4 | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| 150 | 21.9 | | | | 1 | h2 | | | Carlisle | Cumbria County Championships | 24 May 14 |
| 150 | 22.0 | | | | 2 | | | | Carlisle | Cumbria County Championships | 24 May 14 |
| 200 | 28.1 | | | | 2 | | | | Carlisle | Border Harriers Open Meeting | 10 Aug 14 |
| 200 | 28.5 | | | | 1 | 1 | | | Lancaster | Mid Lancashire League | 3 Aug 14 |
| 800 | 2:15.46 | | | | 2 | | | | Wigan | Northern Athletics U15 / U17 Championships | 16 Aug 14 |
| 800 | 2:15.9 | | | | 5 | | | | Durham | BMC Regional Races | 28 Jul 14 |
| 800 | 2:16.9 | | | | 3 | | | | Durham | BMC Regional Races | 30 Jun 14 |
| 800 | 2:19.3 | | | | 1 | | | | Carlisle | Cumbria County Championships | 24 May 14 |
| 800 | 2:21.1 | | | | 1 | 1 | | | Lancaster | Mid Lancashire League | 3 Aug 14 |
| 800 | 2:21.76 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 26 May 14 |
| 800 | 2:22.1 | | | | 1 | 1 | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| 800 | 2:24.2 | | | | 2 | 1 | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| 800 | 2:24.25 | | | | 3 | h1 | | | Wigan | Northern Athletics U15 / U17 Championships | 16 Aug 14 |
| 1200 | 3:47.4 | | | | 1 | | | | Stretford | Trafford AC Medal Meeting | 5 May 14 |
| 1500 | 4:41.7 | | | | 5 | | | | Durham | BMC Regional Races | 7 Jul 14 |
| 1500 | 4:47.1 | | | | 4 | | | | Durham | BMC Regional Races | 2 Jun 14 |
| SP2.72K | 4.25 | | | | 5 | | | | Copeland | Cumbria League | 19 Apr 14 |
| 3KXC | 11:09 | | | | 2 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3KXC | 12:09 | | | | 4 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 3KXC | 12:17 | | | | 27 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:21 | | | | 16 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3M | 18:04 | | | | 13 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 18:53 | | | | 5 | | 2 | | Workington | Workington parkrun # 38 | 1 Mar 14 |
| parkrun | 19:30 | | | | 8 | | 2 | 1 | Workington | Workington parkrun # 49 | 17 May 14 |
| parkrun | 19:35 | | | | 7 | | 2 | 1 | Workington | Workington parkrun # 43 | 5 Apr 14 |
| ZXC | 7:52 | | | | 1 | | | | Carlisle | Cumbria League (Inc Cumbria County Veterans Championships) | 14 Dec 14 |
| ZXC | 8:18 | | | | 1 | | | | Cockermouth | Cumbria League | 11 Oct 14 |
| ZXC | 11:19 | | | | 1 | | | | Cockermouth | Cumbria County Championships | 4 Jan 14 |
| ZXC | 11:48 | | | | 1 | | | | Keswick | Cumbria League | 8 Nov 14 |
| ZXC | 12:39 | | | | 1 | | | | Bridgnorth | Dave Sunderland Trophy | 15 Nov 14 |
| ZXC | NT | | | | 1 | | | | Meadowfield | Northern Schools' Inter County Championships | 1 Feb 14 |
| 2013 U13 Seaton/Cumberland Fell Runners/Team North Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 11.8 | | | | 3 | | | | Whitehaven | Cumbria League | 20 Jul 13 |
| 80 | 11.8 | | | | 3 | | | | Whitehaven | Cumbria League | 31 Aug 13 |
| 80 | 12.7 | | | | 4 | 1 | | | Blackpool | Blackpool Winter Warm Up Open | 10 Mar 13 |
| 100 | 15.0 | | | | 1 | h2 | | | Carlisle | Team North Cumbria Young Athletes Medal Meeting | 24 Mar 13 |
| 100 | 15.1 | | | | 4 | | | | Carlisle | Team North Cumbria Young Athletes Medal Meeting | 24 Mar 13 |
| 150 | 21.1 | | | | 1 | B | | | Wigan | UK Youth Development U13/U15 League Division Northern West 1 | 13 Jul 13 |
| 150 | 21.6 | | | | 3 | | | | Carlisle | Cumbria League | 20 Apr 13 |
| 150 | 21.7 | | | | 3 | | | | Whitehaven | Cumbria League | 20 Jul 13 |
| 150 | 21.9 | | | | 3 | | | | Whitehaven | Cumbria League | 11 May 13 |
| 150 | 21.98 | | | | 3 | 1 | | | Stretford | Trafford U15 Medal Meeting | 1 Apr 13 |
| 150 | 22.0 | | | | 3 | A | | | Blackburn | UK Youth Development U13/U15 League Division Northern West 1 | 22 Jun 13 |
| 150 | 22.0 | | | | 3 | | | | Whitehaven | Cumbria League | 31 Aug 13 |
| 150 | 22.1 | | | | 4 | | | | Carlisle | Cumbria County Championships | 25 May 13 |
| 150 | 22.2 | | | | 2 | h1 | | | Carlisle | Cumbria County Championships | 25 May 13 |
| 200 | 29.03 | | 1.8 | | 1 | h1 | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| 200 | 29.40 | | 0.9 | | 4 | | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| 600 | 1:53.7 | | | | 1 | | | | Blackpool | Blackpool Winter Warm Up Open | 10 Mar 13 |
| 800 | 2:25.5 | | | | 1 | | | | Carlisle | Cumbria County Championships | 25 May 13 |
| 800 | 2:28.50 | | | | 1 | | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| 800 | 2:30.3 | | | | 1 | | | | Whitehaven | Cumbria League | 31 Aug 13 |
| 800 | 2:32.86 | | | | 1 | | | | Stretford | Trafford U15 Medal Meeting | 1 Apr 13 |
| 800 | 2:35.6 | | | | 1 | | | | Carlisle | Cumbria League | 20 Apr 13 |
| 800 | 2:37.0 | | | | 1 | | | | Carlisle | Team North Cumbria Young Athletes Medal Meeting | 24 Mar 13 |
| 800 | 2:37.6 | | | | 1 | | | | Whitehaven | Cumbria League | 11 May 13 |
| 800 | 2:38.7 | | | | 1 | | | | Carlisle | Border Harriers & Athletic Club Open Meeting | 14 Apr 13 |
| 1200 | 4:05.0 | | | | 1 | A | | | Blackburn | UK Youth Development U13/U15 League Division Northern West 1 | 22 Jun 13 |
| 1200 | 4:05.7 | | | | 1 | A | | | Wigan | UK Youth Development U13/U15 League Division Northern West 1 | 13 Jul 13 |
| 1200 | 4:08.1 | | | | 2 | A | | | Stretford | UK Youth Development U13/U15 League Division Northern West 1 | 1 Jun 13 |
| 1200 | 4:12.7 | | | | 4 | | | | Stretford | Trafford U15 Medal Meeting | 27 May 13 |
| LJ | 3.59 | | | | 12 | | | | Whitehaven | Cumbria League | 20 Jul 13 |
| LJ | 3.52 | | | | 10 | | | | Whitehaven | Cumbria League | 11 May 13 |
| ZXC | 6:48 | | | | 1 | | | | Keswick | Cumbria County Championships (Inc Cumbria League) | 5 Jan 13 |
| ZXC | 7:13 | | | | 2 | | | | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | 8:05 | | | | 2 | | | | Cockermouth | Cumbria League | 28 Sep 13 |
| ZXC | 8:16 | | | | 2 | | | | Moreton Morrell | Schools Inter County Cross Country | 16 Nov 13 |
| ZXC | 9:51 | | | | 1 | | | | Maryport | Cumbria League | 12 Oct 13 |
| ZXC | 10:30 | | | | 3 | | | | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZXC | 11:07 | | | | 1 | | | | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXC | 12:43 | | | | 1 | | | | Keswick | Cumbria League (inc Veterans' Championships) | 7 Dec 13 |
| ZXC | NT | | | | 1 | | | | Walney Island | Cumbria Schools' Championships | 19 Jan 13 |
| ZFL | 9:40 | | | | 20 | | 9 | | Chapel Stile | Langdale Gala (2.8M/1345ft) | 7 Jul 13 |
| 2012 U11 Seaton/Cumberland Fell Runners/Team North Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.5 | | | | 1 | h1 | | | Carlisle | Team North Cumbria Open Meeting | 25 Mar 12 |
| 60 | 9.5 | | | | 2 | | | | Carlisle | Team North Cumbria Open Meeting | 25 Mar 12 |
| 60 | 9.5 | | | | 1 | | | | Carlisle | Cumbria County Championships | 12 May 12 |
| 70 | 11.0 | | | | 2 | | | | Whitehaven | Cumbria League | 2 Jun 12 |
| 70 | 11.1 | | | | 1 | | | | Carlisle | Cumbria League | 21 Apr 12 |
| 70 | 11.1 | | | | 3 | | | | Whitehaven | Cumbria League | 14 Jul 12 |
| 70 | 11.1 | | | | 2 | | | | Whitehaven | Cumbria League | 1 Sep 12 |
| 75 | 12.2 | | | | 6 | | | | Oldham | Oldham & Royton Harriers Open Medal Meeting | 27 Jun 12 |
| 75 | 12.36 | | | | 3 | 2 | | | Stretford | Trafford Young Athletes' Medal Meeting | 27 Aug 12 |
| 80 | 13.0 | | | | 2 | | | | Carlisle | Border Harriers Open Meeting | 15 Apr 12 |
| 600 | 1:54.14 | | | | 1 | 1 | | | Stretford | Trafford Young Athletes' Medal Meeting | 27 Aug 12 |
| 600 | 1:55.1 | | | | 1 | | | | Whitehaven | Cumbria League | 1 Sep 12 |
| 600 | 1:55.5 | | | | 2 | | | | Oldham | Oldham & Royton Harriers Open Medal Meeting | 27 Jun 12 |
| 600 | 1:55.7 | | | | 1 | | | | Carlisle | Cumbria County Championships | 12 May 12 |
| 600 | 1:57.0 | | | | 2 | | | | Whitehaven | Cumbria League | 14 Jul 12 |
| 600 | 1:57.07 | | | | 3 | | | | Stretford | Trafford Young Athletes' Medal Meeting | 4 Jun 12 |
| 600 | 1:57.2 | | | | 1 | | | | Carlisle | Team North Cumbria Open Meeting | 25 Mar 12 |
| 600 | 1:57.7 | | | | 1 | | | | Carlisle | Cumbria League | 21 Apr 12 |
| 600 | 1:59.1 | | | | 1 | | | | Whitehaven | Cumbria League | 2 Jun 12 |
| 600 | 2:02.1 | | | | 2 | | | | Carlisle | Border Harriers Open Meeting | 15 Apr 12 |
| LJ | 3.30 | | | | 5 | | | | Whitehaven | Cumbria League | 14 Jul 12 |
| LJ | 3.26 | | | | 5 | | | | Whitehaven | Cumbria League | 1 Sep 12 |
| LJ | 3.15 | | | | 6 | | | | Whitehaven | Cumbria League | 2 Jun 12 |
| LJ | 3.07 | | | | 4 | | | | Carlisle | Team North Cumbria Open Meeting | 25 Mar 12 |
| LJ | 3.05 | | | | 5 | | | | Carlisle | Cumbria League | 21 Apr 12 |
| LJ | 2.49 | | | | 10 | | | | Carlisle | Border Harriers Open Meeting | 15 Apr 12 |
| ZXC | 4:54 | | | | 1 | | | | Maryport | Cumbria League (Inc Cumbria Masters Champs) | 27 Oct 12 |
| ZXC | 7:00 | | | | 2 | | | | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 7:03 | | | | 1 | | | | Cockermouth | Cumbria League | 13 Oct 12 |
| ZXC | 8:01 | | | | 17 | | 3 | 3 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 8:50 | | | | 1 | | | | Penrith | Cumbria League | 20 Oct 12 |
| 2011 U11 Seaton/Cumberland Fell Runners/Team North Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.8 | | | | 4 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| 60 | 10.1 | | | | 4 | | | | Carlisle | Carlisle Young Athletes' Medal Open | 27 Mar 11 |
| 70 | 11.3 | | | | 2 | | | | Carlisle | Cumbria League | 23 Apr 11 |
| 70 | 11.3 | | | | 2 | | | | Whitehaven | Cumbria League | 3 Sep 11 |
| 70 | 11.8 | | | | 5 | | | | Whitehaven | Cumbria League | 16 Jul 11 |
| 150 | 24.7 | | | | 5 | | | | Carlisle | Border Harriers Open | 21 Aug 11 |
| 600 | 2:05.4 | | | | 3 | | | | Whitehaven | Cumbria League | 16 Jul 11 |
| 600 | 2:06.1 | | | | 4 | 1 | | | Blackpool | Blackpool Open | 25 Sep 11 |
| 600 | 2:07.2 | | | | 2 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| 600 | 2:07.6 | | | | 1 | | | | Carlisle | Cumbria League | 23 Apr 11 |
| 600 | 2:10.0 | | | | 2 | | | | Whitehaven | Cumbria League | 28 May 11 |
| 600 | 2:10.1 | | | | 2 | | | | Whitehaven | Cumbria League | 3 Sep 11 |
| 600 | 2:10.8 | | | | 1 | | | | Carlisle | Border Harriers Open | 21 Aug 11 |
| 600 | 2:13.9 | | | | 9 | 1 | | | Blackpool | Blackpool Open | 11 Sep 11 |
| 600 | 2:15.9 | | | | 1 | | | | Carlisle | Carlisle Young Athletes' Medal Open | 27 Mar 11 |
| LJ | 2.77 | | | | 8 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| LJ | 2.76 | | | | 5 | | | | Carlisle | Carlisle Young Athletes' Medal Open | 27 Mar 11 |
| LJ | 2.24 | | | | 16 | | | | Whitehaven | Cumbria League | 3 Sep 11 |
| ZXC | 6:49 | | | | 5 | | | | Keswick | Cumbria County Championships | 3 Dec 11 |
| ZXC | 6:57 | | | | 3 | | | | Cockermouth | Cumbria League | 8 Oct 11 |
| ZXC | 7:09 | | | | 6 | | | | Keswick | Cumbria League | 8 Jan 11 |
| ZXC | 8:21 | | | | 2 | | | | Maryport | Cumbria League | 12 Nov 11 |
| ZXC | 9:30 | | | | 3 | | | | Penrith | Cumbria League | 22 Oct 11 |
| 2010 U11 Seaton/Cumberland Fell Runners/Team North Cumbria |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 3 | | | 3 | Penrith | Cumbria League | 23 Oct 10 |