Ben Matsuka-Williams

notify us of amends 
 
Club:City of Norwich/Bath Uni
Gender:Male
Age Group:U23
County:Norfolk
Region:East
Nation:England
Lead Coach:Stewart Challis2016-
Previous Lead:Michael Utting-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
606.95i7.09i6.95i7.06i7.11i7.36i7.31i7.43i
759.19.19.69.710.3
10011.18/11.0/10.90w11.18/10.90w11.35/11.0/10.92w11.25/11.0/11.20w11.1811.50/11.411.512.213.0
15017.017.017.518.120.120.1
20021.89/21.58w22.1421.89/21.58w22.87/22.822.51/22.322.92/22.523.66/23.224.426.4/26.55w
30036.736.738.139.0
40053.459.253.462.0
HJ1.501.501.401.40
LJ4.453.394.354.45
EventPB20192018201720162015201420132012201120102009200820072006
TJ10.859.0210.85
SP5K8.988.518.98
DT1.5K19.3219.0819.32
HT5K12.3912.39
JT70014.0014.00

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 City of Norwich/Bath Uni
EventPerfPosVenueMeetingDate
607.09i3B1.2Lee ValleyLondon Senior & U20 Games27 Jan 19
607.09i3B2.2Lee ValleyLondon Senior & U20 Games27 Jan 19
607.15i3h9SheffieldBUCS Championships15 Feb 19
607.16i8s4SheffieldBUCS Championships15 Feb 19
10010.90w5.02h6BedfordBUCS Championships4 May 19
10011.181.68s3BedfordBUCS Championships5 May 19
2018 U23 City of Norwich/Bath Uni
EventPerfPosVenueMeetingDate
606.95i3s2Lee ValleySouth of England AA U20 / Senior Championships13 Jan 18
606.99i3h4Lee ValleySouth of England AA U20 / Senior Championships13 Jan 18
20022.14-0.46s1BedfordSouth of England AA U20 / Senior Championships10 Jun 18
20022.351.643Lee ValleyLee Valley Sprint Open Series1 Aug 18
20022.38i3Lee ValleySouth of England AA U20 / Senior Championships14 Jan 18
20022.39i2s2Lee ValleySouth of England AA U20 / Senior Championships14 Jan 18
20022.47-0.75h1BedfordSouth of England AA U20 / Senior Championships10 Jun 18
20022.71-2.23h6BedfordBUCS Championships6 May 18
20022.731.98h1BedfordEngland Athletics U20 / U23 Championships17 Jun 18
20022.84i1h2Lee ValleySouth of England AA U20 / Senior Championships14 Jan 18
2017 U20 City of Norwich/Bath Uni
EventPerfPosVenueMeetingDate
607.06i2h7Lee ValleySouth of England AA U20 / Senior Championships14 Jan 17
607.06i3s2Lee ValleySouth of England AA U20 / Senior Championships14 Jan 17
607.16i31.3CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
607.16i52.2CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
607.17i23.4CarshaltonSouth London Athletic Network Open Meeting8 Jan 17
607.17i11.2Lee ValleyLondon Senior & U20 Games29 Jan 17
607.23i62.2Lee ValleyLondon Senior & U20 Games29 Jan 17
10010.92w2.734Lee ValleyLee Valley Summer Sprint Series Open16 Aug 17
10011.01ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
10011.21BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
10011.350.23ABromleyUK Youth Development U17/U20 League Division South Premier 128 May 17
10011.61NorwichNorfolk County Championships13 May 17
20021.58w3.211Lee ValleyLee Valley Summer Sprint Series Open13 Sep 17
20021.75w3.742Lee ValleyLee Valley Summer Sprint Series Open16 Aug 17
20021.89-0.613Lee ValleyLee Valley Summer Sprint Series Open5 Jul 17
20022.071.013NewhamNewham Parallel Success & Open Event2 Jul 17
20022.19w4.1310Lee ValleyLee Valley Summer Sprint Series Open7 Jun 17
20022.390.14AReadingUK Youth Development U17/U20 League Division South Premier 125 Jun 17
20022.41ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
20022.49i3s2Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
20022.661.96h4BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 17
20022.67i5Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
20022.70-0.55ABromleyUK Youth Development U17/U20 League Division South Premier 128 May 17
20022.76i2h5Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
20022.92i3h1SheffieldBUCS Championships19 Feb 17
20023.02-1.321HendonLondon Inter Club Challenge24 Jun 17
20023.10i31Lee ValleyLee Valley New Year Open1 Jan 17
20023.41NorwichNorfolk County Championships13 May 17
200DQi-s4SheffieldBUCS Championships19 Feb 17
2016 U20 City of Norwich
EventPerfPosVenueMeetingDate
607.11i4s2Lee ValleySouth of England AA U20 / Senior Championships16 Jan 16
607.14i1h7Lee ValleySouth of England AA U20 / Senior Championships16 Jan 16
607.28i6h3SheffieldEngland Athletics U15 / U17 / U20 Championships13 Feb 16
10011.02NorwichNorfolk County Championships14 May 16
10011.1-1.13ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
10011.20w3.36h4BedfordEngland Athletics U20 / U23 Championships18 Jun 16
10011.251.31nsStevenageUK Youth Development U17/U20 League Division South Premier 229 May 16
10011.400.55h3GatesheadESAA English Schools' Championships8 Jul 16
15017.01Great YarmouthGreat Yarmouth Warm-Up Open Meeting14 Apr 16
20022.81NorwichNorfolk County Championships15 May 16
20022.871.37h1BedfordEngland Athletics U20 / U23 Championships19 Jun 16
20023.23AHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
30036.722Great YarmouthGreat Yarmouth Warm-Up Open Meeting14 Apr 16
40059.23BCrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
HJ1.504AHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
HJ1.505AStevenageUK Youth Development U17/U20 League Division South Premier 229 May 16
LJ3.393ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
TJ9.023AHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
2015 U20 City of Norwich
EventPerfPosVenueMeetingDate
607.36i3h3Lee ValleyEssex & Eastern AA Championships7 Feb 15
607.39i7h9SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
607.43i6s1Lee ValleyEssex & Eastern AA Championships7 Feb 15
10011.180.93ns1BromleySweatshop Southern Athletics League Division 115 Aug 15
10011.33w2.11ns1StevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
10011.61-2.03BBromleyUK Youth Development U17/U20 League Division South Premier 126 Jul 15
20022.32King's LynnNorfolk County Championships Day 123 May 15
20022.42h1King's LynnNorfolk County Championships Day 123 May 15
20022.511.12ABromleySweatshop Southern Athletics League Division 115 Aug 15
20022.57w4.36h2BedfordEngland Athletics U20 / U23 Championships21 Jun 15
20022.67-1.13HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
20022.81w2.64BStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
20022.810.03h2HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
20022.982.05h1GatesheadEnglish Schools' Championships11 Jul 15
20023.030.43BLee ValleyUK Youth Development U17/U20 League Division South Premier 116 May 15
20023.12NorwichNorfolk County Schools' Championships6 Jun 15
20023.28i4h3SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
20023.49i3Lee ValleyEssex & Eastern AA Championships8 Feb 15
20023.58i1h2Lee ValleyEssex & Eastern AA Championships8 Feb 15
20023.67i4h2Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
2014 U17 City of Norwich
EventPerfPosVenueMeetingDate
607.31i1h3Lee ValleyEssex & Eastern AA Championships8 Feb 14
607.37i5h1SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
607.4i1King's LynnKeith Ward Memorial26 Jan 14
607.5i1hKing's LynnKeith Ward Memorial26 Jan 14
607.59i4h1Lee ValleySouth of England AA Championships Day 2 / 319 Jan 14
759.11Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
10011.41BChelmsfordEastern Young Athletes' League15 Jun 14
10011.50-0.41BBromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
10011.531BEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
10011.560.15I2BedfordBedford International Games Open31 May 14
10011.61ANorwichEastern Young Athletes' League13 Apr 14
10011.61NorwichNorfolk County Championships Day 125 May 14
10011.79-1.55BNorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
10011.82NorwichCity of Norwich Open29 Mar 14
15017.51Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
20022.51NorwichNorfolk Schools' Championships14 Jun 14
20022.71h2NorwichNorfolk Schools' Championships14 Jun 14
20022.82NorwichAnglian Schools' Championships21 Jun 14
20022.920.32ABromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
20022.951.01AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
20023.010.52CambridgeEastern Counties Championships26 Jul 14
20023.08i2Lee ValleyEssex & Eastern AA Championships9 Feb 14
20023.13i3h1SheffieldEngland Athletics U15 / U17 / U20 Championships2 Mar 14
20023.21nsGreat YarmouthEast Anglian League8 Jun 14
20023.22APeterboroughEastern Young Athletes' League3 Aug 14
20023.21-0.57h3BirminghamEnglish Schools Championships11 Jul 14
20023.29i1h2Lee ValleyEssex & Eastern AA Championships9 Feb 14
20023.31NorwichCity of Norwich Open29 Mar 14
20023.31-1.61BNorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
20023.41ANorwichEast Anglian League4 May 14
20023.51ANorwichEastern Young Athletes' League13 Apr 14
20023.52NorwichNorfolk County Championships Day 125 May 14
20023.56i2s4Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
20023.76i1h5Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
LJ4.352BPeterboroughEastern Young Athletes' League3 Aug 14
SP5K8.513BChelmsfordEastern Young Athletes' League15 Jun 14
DT1.5K19.084BChelmsfordEastern Young Athletes' League15 Jun 14
2013 U17 City of Norwich
EventPerfPosVenueMeetingDate
607.43i32.2Lee ValleyMetaswitch Games15 Dec 13
607.46i31.3Lee ValleyMetaswitch Games15 Dec 13
607.63i3h2Lee ValleyEastern Counties Championships inc Essex Championships9 Feb 13
607.69i8h8BirminghamEngland Athletics U15 / U17 / U20 Championships23 Feb 13
607.7i4King's LynnKeith Ward Open (Inc Norfolk Championships)27 Jan 13
607.8i5hKing's LynnKeith Ward Open (Inc Norfolk Championships)27 Jan 13
759.62Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
10011.51ns1ChelmsfordUK Youth Development U17/U20 League Division Southern Premier 22 Jun 13
10011.51nsGreat YarmouthEast Anglian League14 Jul 13
10011.64h2NorwichNorfolk Schools' Championships8 Jun 13
10011.64NorwichNorfolk Schools' Championships8 Jun 13
10011.81nsBraintreeEast Anglian League23 Jun 13
10011.82nsNorwichEastern Young Athletes' League21 Jul 13
10011.93ANorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
10012.032NorwichUniversity of East Anglia & City of Norwich AC Open16 Mar 13
10012.02BBedfordEastern Young Athletes' League14 Apr 13
10012.01BLutonEastern Young Athletes' League7 Jul 13
10012.04BBury St. EdmundsEast Anglian League Final15 Sep 13
10012.11BCambridgeEastern Young Athletes' League Plate Final8 Sep 13
10012.23AIpswichEastern Young Athletes' League19 May 13
10012.22Great YarmouthNorfolk County Championships25 May 13
10012.31BNorwichEast Anglian League12 May 13
10012.33BWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
15018.12Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
20023.23NorwichNorfolk Schools' Championships8 Jun 13
20023.32BChelmsfordUK Youth Development U17/U20 League Division Southern Premier 22 Jun 13
20023.51BLutonEastern Young Athletes' League7 Jul 13
20023.61BGreat YarmouthEast Anglian League14 Jul 13
20023.61BNorwichEastern Young Athletes' League21 Jul 13
20023.664WoodfordUK Youth Development U17/U20 League Division Southern Premier 228 Apr 13
20023.73BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
20023.90i11Lee ValleyMetaswitch Games15 Dec 13
20023.94AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
20024.03Great YarmouthNorfolk County Championships25 May 13
20024.11BNorwichEast Anglian League12 May 13
20024.12BWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
20024.13AIpswichEastern Young Athletes' League19 May 13
20024.13BNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
20024.25i4Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
20024.32h1Great YarmouthNorfolk County Championships25 May 13
20024.42BBraintreeEast Anglian League23 Jun 13
20024.49i2h3Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
20024.72nsBedfordEastern Young Athletes' League14 Apr 13
30038.12Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
40053.43BHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
LJ4.454BBury St. EdmundsEast Anglian League Final15 Sep 13
TJ10.851BCambridgeEastern Young Athletes' League Plate Final8 Sep 13
SP5K8.983ABraintreeEast Anglian League23 Jun 13
SP5K8.044ABedfordEastern Young Athletes' League14 Apr 13
DT1.5K19.323AGreat YarmouthEast Anglian League14 Jul 13
DT1.5K18.783BNorwichEastern Young Athletes' League21 Jul 13
DT1.5K18.532BLutonEastern Young Athletes' League7 Jul 13
DT1.5K17.765ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
DT1.5K17.171BNorwichEast Anglian League12 May 13
DT1.5K15.844AIpswichEastern Young Athletes' League19 May 13
HT5K12.393ABury St. EdmundsEast Anglian League1 Sep 13
JT70014.008ABury St. EdmundsEast Anglian League Final15 Sep 13
JT70011.974ABury St. EdmundsEast Anglian League1 Sep 13
2012 U15 City of Norwich
EventPerfPosVenueMeetingDate
759.72Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
10012.22nsBraintreeEastern Young Athletes' League10 Jun 12
10012.21BBury St EdmondsEast Anglian League1 Jul 12
10012.22BBedfordEastern Young Athletes' League8 Jul 12
10012.34NorwichNorfolk County Championships12 May 12
10012.33nsWareEastern Young Athletes' League19 Aug 12
10012.41nsNorwichEastern Young Athletes' League29 Apr 12
10012.53NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
10012.51BStevenageEastern Young Athletes League Top Six Final16 Sep 12
10012.61nsIpswichEast Anglian League20 May 12
10012.61BBury St EdmundsEast Anglian League Final23 Sep 12
10012.81nsNorwichEast Anglian League22 Apr 12
10012.96NorwichNorfolk Schools' Championships16 Jun 12
10013.13h2NorwichNorfolk Schools' Championships16 Jun 12
15020.12Great YarmouthGreat Yarmouth Open Meeting12 Apr 12
20024.41BBury St EdmondsEast Anglian League1 Jul 12
20024.61BBedfordEastern Young Athletes' League8 Jul 12
20024.72AStevenageEastern Young Athletes League Top Six Final16 Sep 12
20024.95NorwichNorfolk County Championships12 May 12
20024.91nsIpswichEast Anglian League20 May 12
20025.11BBraintreeEastern Young Athletes' League10 Jun 12
20025.22nsWareEastern Young Athletes' League19 Aug 12
20025.41h2NorwichNorfolk County Championships12 May 12
20025.521NorwichUniversity of East Anglia & City of Norwich AC Open24 Mar 12
20025.81nsNorwichEastern Young Athletes' League29 Apr 12
20026.03NorwichNorfolk Schools' Championships16 Jun 12
20026.22h1NorwichNorfolk Schools' Championships16 Jun 12
30039.02ABury St EdmundsEast Anglian League Final23 Sep 12
30039.41BStevenageEastern Young Athletes League Top Six Final16 Sep 12
30039.61BWareEastern Young Athletes' League19 Aug 12
30040.61BBury St EdmondsEast Anglian League1 Jul 12
30040.71BBedfordEastern Young Athletes' League8 Jul 12
30040.81BIpswichEast Anglian League20 May 12
30040.81BBraintreeEastern Young Athletes' League10 Jun 12
30040.91BNorwichEast Anglian League22 Apr 12
HJ1.404ANorwichEastern Young Athletes' League29 Apr 12
2011 U15 City of Norwich
EventPerfPosVenueMeetingDate
7510.32Great YarmouthGreat Yarmouth Warm-Up Meeting21 Apr 11
10013.01BGreat YarmouthEast Anglian League21 Aug 11
15020.12Great YarmouthGreat Yarmouth Warm-Up Meeting21 Apr 11
20026.41BGreat YarmouthEast Anglian League21 Aug 11
20026.55w4.15WoodfordMcCain Young Athletes League Southern Premier E Division22 May 11
20026.85h1NorwichNorfolk Schools' Championships11 Jun 11
20026.81BLuton East Anglian League17 Jul 11
40062.05BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
40063.14WalthamstowMcCain Young Athletes League Southern Premier E Division19 Jun 11
HJ1.401BLuton East Anglian League17 Jul 11
HJ1.354WoodfordMcCain Young Athletes League Southern Premier E Division22 May 11
HJ1.355BasildonMcCain Young Athletes League Southern Premier E Division5 Jun 11
HJ1.356WalthamstowMcCain Young Athletes League Southern Premier E Division19 Jun 11
HJ1.301BGreat YarmouthEast Anglian League21 Aug 11
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172013225
60iU17201464
60iU202015201
60iU20201663
60iALL2016256
60iALL2017188
60iU20201738
60iU23201835
60iALL2018101
60iU23201964
60ALL2013749
60U172013120
60ALL2014556
60U17201468
60U202015221
60ALL2016266
60U20201664
60ALL2017197
60iALL2017160
60U20201747
60U23201838
60iALL2018102
60ALL2018106
60ALL2019199
60U23201955
100U152012275
100U172013194
100ALL20131002
100ALL2014847
100U172014138
100U202015148
100ALL2015472
100U20201672
100ALL2016296
100U20201764
100ALL2017258
100U232019113
100ALL2019439
150ALL201620
200iU17201389
200iU17201424
200iALL2014181
200iALL2015217
200iU20201564
200iU20201724
200iALL201774
200iU23201827
200iALL201875
200U152012114
200ALL2013829
200U172013145
200ALL2014359
200U17201438
200ALL2015253
200U20201562
200ALL2016529
200U202016161
200U20201730
200ALL2017123
200iALL201740
200U23201865
200ALL2018211
200iALL201874
300U15201258
300U20201623
400U172013232