Shaun McGrath

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Club:Houghton Harriers
Gender:Male
Age Group:V50
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.715.7
20033.533.5
40068.271.368.2
8002:33.532:42.92:49.32:33.53
15005:18.25:36.35:18.25:22.95:34.7
Mile5:50.16:01.56:08.25:50.1
300011:18.011:58.411:18.0
500019:29.520:15.719:42.619:29.520:45.0
3000SC12:42.712:42.712:52.713:29.6
EventPB20192018201720162015201420132012201120102009200820072006
LJ3.893.89
SP7.26K6.566.56
5K20:4420:5220:44
parkrun19:0220:0519:5619:2420:0421:0119:2619:1519:2019:02
10K39:4243:0941:0039:4240:5740:2240:5540:2542:11
10M68:1172:2568:4868:4868:1168:42
HM88:231:40:1994:0590:2888:2397:18
Mar3:35:324:03:203:35:32

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Houghton Harriers
EventPerfPosVenueMeetingDate
8002:42.964JarrowNorth East Masters AA League29 Jul 19
8002:49.764JarrowNorth East Masters AA League3 Jun 19
8002:49.884JarrowNorth East Masters AA League1 Jul 19
15005:36.3114JarrowNorth East Masters AA League3 Jun 19
Mile6:01.5133JarrowNorth East Masters AA League1 Jul 19
300011:58.4122JarrowNorth East Masters AA League15 Jul 19
300012:01.8143JarrowNorth East Masters AA League20 May 19
300012:02.8121JarrowNorth East Masters AA League10 Jun 19
3KXCL13:1734L37BirtleyCathedral Relays13 Jan 19
2.2ML13:5493L132Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
2.22ML15:0527L6Hetton-le-HoleNorth East Counties Relay Championship31 Aug 19
5K20:52789GatesheadWatergate 5K (Inc NEMAA Masters Championships)29 Aug 19
5KMT20:57262Stockton on TeesRopner Park 5k24 Mar 19
5KMT21:03294ThornabyTees Barrage 5K24 Feb 19
parkrun20:0538RiversideRiverside parkrun # 34223 Mar 19
parkrun20:1937RiversideRiverside parkrun # 3409 Mar 19
parkrun20:3126Herrington CountryHerrington Country parkrun # 125 Oct 19
parkrun20:3220HartlepoolHartlepool parkrun # 26027 Apr 19
parkrun20:3947RiversideRiverside parkrun # 35813 Jul 19
parkrun20:4427Herrington CountryHerrington Country parkrun # 33 Aug 19
parkrun20:4645RiversideRiverside parkrun # 3311 Jan 19
parkrun20:505Herrington CountryHerrington Country parkrun # 1419 Oct 19
parkrun20:5451Cotsford FieldsCotsford Fields parkrun # 4230 Mar 19
parkrun20:5522SedgefieldSedgefield parkrun # 3806 Jul 19
parkrun20:5571SedgefieldSedgefield parkrun # 39121 Sep 19
parkrun20:5812SunderlandSunderland parkrun # 4824 May 19
parkrun21:0251Cotsford FieldsCotsford Fields parkrun # 4413 Apr 19
parkrun21:0447DurhamDurham parkrun # 37418 May 19
parkrun21:063Cotsford FieldsCotsford Fields parkrun # 4520 Apr 19
parkrun21:119SunderlandSunderland parkrun # 49824 Aug 19
parkrun21:129Cotsford FieldsCotsford Fields parkrun # 5422 Jun 19
parkrun21:1520Rising SunRising Sun parkrun # 1456 Apr 19
parkrun21:326Cotsford FieldsCotsford Fields parkrun # 657 Sep 19
parkrun21:3325Herrington CountryHerrington Country parkrun # 227 Jul 19
parkrun21:36151South ShieldsSouth Shields parkrun # 31829 Jun 19
parkrun21:4014SunderlandSunderland parkrun # 49610 Aug 19
parkrun21:4224SunderlandSunderland parkrun # 47216 Feb 19
parkrun21:5251Cotsford FieldsCotsford Fields parkrun # 5315 Jun 19
parkrun21:5741Cotsford FieldsCotsford Fields parkrun # 7516 Nov 19
parkrun21:5884Rising SunRising Sun parkrun # 1331 Jan 19
parkrun22:0863DurhamDurham parkrun # 3761 Jun 19
5.5MMT42:11434GatesheadAngel View 5.527 Jun 19
10K43:1443:098810OvinghamTynedale Pie 'n' Peas 10K3 Jul 19
10K43:3443:28213MurtonRun Durham Dalton Park Summer 5K / 10K18 Aug 19
10K43:3943:2523628DarlingtonDarlington 10K11 Aug 19
10K43:47558Newton AycliffeNewton Aycliffe 10K16 Jun 19
10KMT45:5213Blaydon-on-TyneChase the Kite 10K14 Apr 19
10KMT48:4848:46172Rowlands GillChopwell Trail 10K20 Jul 19
10KXC47:111078Acklam GrangeNorth Yorkshire & South Durham League6 Oct 19
12KXC55:181525LeedsECCA Saucony English National Championships23 Feb 19
7.5MMT50:0315626South ShieldsPier to Pier 7.519 May 19
12.1KXC55:57551PontefractNorthern Counties Championships26 Jan 19
HM1:40:221:40:19815PontelandRun Northumberland Half Marathon17 Mar 19
ZXC39:3721817Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
ZXC46:1129426Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC48:3431828PeterleeStart Fitness North Eastern Harrier League9 Feb 19
2018 V50 Houghton Harriers
EventPerfPosVenueMeetingDate
8002:49.384JarrowNorth East Masters AA League30 Jul 18
8002:50.394JarrowNorth East Masters AA League2 Jul 18
Mile6:08.2133JarrowNorth East Masters AA League2 Jul 18
3KXCL11:4930L16DurhamDurham Cathedral Relays14 Jan 18
2.2ML14:0569L419Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
5KNAD22:06286Tyne and WearBottoms Up Cup 5K8 Jul 18
5KMT21:18194Stockton-on-TeesPreston Park Santa Run 5K16 Dec 18
5KMT21:27292Tees Barrage 5KTees Barrage 5K21 Oct 18
5KMT22:35323BillinghamGavin Duffy's Memorial 5K25 Nov 18
parkrun19:5621RiversideRiverside parkrun # 28910 Mar 18
parkrun20:09241RiversideRiverside parkrun # 28717 Feb 18
parkrun20:1913SunderlandSunderland parkrun # 4287 Apr 18
parkrun20:3322SunderlandSunderland parkrun # 42424 Feb 18
parkrun20:3433RiversideRiverside parkrun # 3261 Dec 18
parkrun20:5120SunderlandSunderland parkrun # 46422 Dec 18
parkrun20:5217SunderlandSunderland parkrun # 42731 Mar 18
parkrun20:5528DurhamDurham parkrun # 33130 Jun 18
parkrun20:5725SunderlandSunderland parkrun # 41913 Jan 18
parkrun20:5819SunderlandSunderland parkrun # 42624 Mar 18
parkrun21:1047DurhamDurham parkrun # 32916 Jun 18
parkrun21:1315SunderlandSunderland parkrun # 4573 Nov 18
parkrun21:187Cotsford FieldsCotsford Fields parkrun # 1820 Oct 18
parkrun21:256Cotsford FieldsCotsford Fields parkrun # 166 Oct 18
parkrun21:2531Cotsford FieldsCotsford Fields parkrun # 2829 Dec 18
parkrun21:3171Cotsford FieldsCotsford Fields parkrun # 74 Aug 18
parkrun21:3221South ShieldsSouth Shields parkrun # 27014 Jul 18
parkrun21:3571Cotsford FieldsCotsford Fields parkrun # 2615 Dec 18
parkrun21:4021SunderlandSunderland parkrun # 4171 Jan 18
parkrun21:5056GatesheadGateshead parkrun # 34025 Dec 18
parkrun21:5921Tees BarrageTees Barrage parkrun # 29721 Jul 18
parkrun22:0620Tees BarrageTees Barrage parkrun # 29828 Jul 18
5MMT40:41456BlythBlyth Sands 52 Dec 18
6MXC44:0337936GosforthStart Fitness North Eastern Harrier League27 Oct 18
6.3MXC46:5531826Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
12KXC58:04545HarewoodNorthern Counties Championships27 Jan 18
Mar4:03:20c10262803LondonVirgin London Marathon22 Apr 18
ZXC39:31436DarlingtonNEMAA Open Championships4 Feb 18
ZXC45:0936640Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC48:4227725SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC48:4522715PeterleeStart Fitness North Eastern Harrier League10 Feb 18
ZXCL12:0212L4SpringwellFarringdon Open & Relays1 Sep 18
2017 V50 Houghton Harriers
EventPerfPosVenueMeetingDate
10015.773JarrowNorth East Masters Championships17 Jun 17
20033.552JarrowNorth East Masters Championships17 Jun 17
40071.362JarrowNorth East Masters Championships17 Jun 17
8002:33.532MChester-le-StreetBMC Regional Races8 May 17
8002:41.877JarrowNorth East Masters AA League31 Jul 17
8002:42.163JarrowNorth East Masters Championships17 Jun 17
15005:18.252JarrowNorth East Masters Championships17 Jun 17
Mile5:50.154JarrowNorth East Masters AA League3 Jul 17
300011:18.074JarrowNorth East Masters AA League17 Jul 17
300011:31.6103JarrowNorth East Masters AA League5 Jun 17
500020:15.714JarrowNorth East Masters Championships17 Jun 17
LJ3.8910JarrowNorth East Masters Championships17 Jun 17
LJ3.2710JarrowNorth East Masters AA League17 Jul 17
1.8MXCL11:34 12L1 FarringdonFarringdon Open & Relays2 Sep 17
3KXCL12:2131L21DurhamDurham Cathedral Relays15 Jan 17
2.2ML13:3163L119LemingtonGood Friday Road Races14 Apr 17
5K20:44726GatesheadWatergate 5K (Inc NEMAA Masters Championships)31 Aug 17
parkrun19:2416RiversideRiverside parkrun # 2506 May 17
parkrun19:3617RiversideRiverside parkrun # 2782 Dec 17
parkrun20:0113SunderlandSunderland parkrun # 37811 Mar 17
parkrun20:0126RiversideRiverside parkrun # 24715 Apr 17
parkrun20:05101SunderlandSunderland parkrun # 38713 May 17
parkrun20:1325DurhamDurham parkrun # 2768 Apr 17
parkrun20:1681SunderlandSunderland parkrun # 4087 Oct 17
parkrun20:1844RiversideRiverside parkrun # 25915 Jul 17
parkrun20:1812SunderlandSunderland parkrun # 40226 Aug 17
parkrun20:309SunderlandSunderland parkrun # 40012 Aug 17
parkrun20:3512SunderlandSunderland parkrun # 39829 Jul 17
parkrun20:46101Tees BarrageTees Barrage parkrun # 23722 Apr 17
parkrun21:0244AlbertAlbert parkrun # 4571 Jan 17
parkrun21:0726GatesheadGateshead parkrun # 25525 Mar 17
parkrun21:0817South ShieldsSouth Shields parkrun # 2235 Aug 17
parkrun21:1020RiversideRiverside parkrun # 2374 Feb 17
parkrun21:1345RiversideRiverside parkrun # 26923 Sep 17
parkrun21:20211Middlesbrough StewartStewart parkrun # 2341 Jan 17
5.67M38:4237:1639631BlaydonBlaydon Races 5.679 Jun 17
6MMT45:08327Thorpe ThewlesWynyard Whitsun 628 May 17
10K41:0941:001279BlythBlyth Valley 10K9 Apr 17
10K42:0341:45207 13DarlingtonDarlington 10K13 Aug 17
10K42:3842:3281 7GatesheadSaltwell 10K23 Dec 17
10KMT43:0342:59105 6WetherbyWetherby 10K3 Sep 17
12KXC58:581257NottinghamECCA Saucony English National Championships25 Feb 17
12KXC64:13508Knowsley ParkNorthern Championships28 Jan 17
10M72:2512114KeswickDerwentwater 105 Nov 17
14MMT1:42:2519025BeadnellNorthumberland Coastal Run 1423 Jul 17
Mar3:35:503:35:3213114HullHull Marathon24 Sep 17
ZXC40:0619213South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC41:0927523WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC42:5021019Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC47:1330320Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC48:3925026Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC51:5618515PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 V50 Houghton Harriers
EventPerfPosVenueMeetingDate
2ML12:1911L3GosforthGosforth Summer Relays (3 x 2)14 Aug 16
2.2ML13:4516L4LemingtonGood Friday Relays25 Mar 16
5KMT20:56112WynyardTees Trail 5K13 Mar 16
5KMT20:56151Stockton-on-TeesTees Trail 5K10 Apr 16
5KMT22:07142Cowpen BewleyTees Trail 5K28 Feb 16
5KXCL19:12844MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun20:0481SunderlandSunderland parkrun # 3422 Jul 16
parkrun20:1112SunderlandSunderland parkrun # 3384 Jun 16
parkrun20:1730Whitley BayWhitley Bay parkrun # 19112 Mar 16
parkrun20:17111SunderlandSunderland parkrun # 33330 Apr 16
parkrun20:2311SunderlandSunderland parkrun # 3605 Nov 16
parkrun20:3131RiversideRiverside parkrun # 19914 May 16
parkrun20:35131SunderlandSunderland parkrun # 3309 Apr 16
parkrun20:3628RiversideRiverside parkrun # 21724 Sep 16
parkrun20:3711HartlepoolHartlepool parkrun # 1057 May 16
parkrun20:3816SunderlandSunderland parkrun # 35822 Oct 16
parkrun20:4227South ShieldsSouth Shields parkrun # 14316 Jan 16
parkrun20:46111SunderlandSunderland parkrun # 36724 Dec 16
parkrun20:4931DurhamDurham parkrun # 24016 Jul 16
parkrun21:0226RiversideRiverside parkrun # 18430 Jan 16
parkrun21:0721SunderlandSunderland parkrun # 33621 May 16
parkrun21:1922SunderlandSunderland parkrun # 32427 Feb 16
parkrun21:29301GatesheadGateshead parkrun # 22627 Aug 16
5.2MMT38:02232DurhamElvet Striders Clamber 5.227 Jul 16
5.5MMT37:02598HartlepoolOld Monks 5.53 Jan 16
5.67M37:5837:2539530BlaydonBlaydon Races 5.679 Jun 16
6MMT38:00233GatesheadAngel View 630 Jun 16
10K39:5439:421129Newcastle upon TyneHeaton Harriers Memorial 10K13 Nov 16
10K41:28939OvinghamTynedale 10K6 Jul 16
10K42:1042:04756GatesheadSaltwell 10K17 Dec 16
10K42:3542:1514811Whitley BayClive Cookson 10K18 May 16
10K43:1542:4824021MiddlesbroughMiddlesbrough Tees Pride 10K4 Sep 16
10KMT51:11102SeahamBranches and Bays 10K21 Aug 16
10KMT53:50274PenshawPenshaw Monument Pieces of 8 10K12 Jun 16
7.5MMT49:3010113South ShieldsPier to Pier 7.522 May 16
HM94:1394:0513612SunderlandSunderland City Half Marathon1 May 16
26.5MMT3:52:36201KielderDark Skies 26.526 Mar 16
ZXC38:4814810South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC40:4626620WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC41:3327620WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC42:2927126Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC43:5717911PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXCL12:2340L313DurhamDurham Cathedral Relays17 Jan 16
2015 V45 Houghton Harriers
EventPerfPosVenueMeetingDate
5KMT21:43153Wynyard WoodlandTees Winter 5K Series25 Oct 15
5KMT21:58294Preston ParkTees Winter 5K Series20 Dec 15
5KMT23:04394Cowpen BewleyTees Winter 5K Series22 Nov 15
parkrun21:0121SunderlandSunderland parkrun # 31626 Dec 15
parkrun21:2010SunderlandSunderland parkrun # 3135 Dec 15
parkrun21:2720SedgefieldSedgefield parkrun # 18329 Aug 15
parkrun21:3517South ShieldsSouth Shields parkrun # 9224 Jan 15
parkrun21:4020RiversideRiverside parkrun # 13117 Jan 15
parkrun22:1514SunderlandSunderland parkrun # 2951 Aug 15
parkrun22:3370RiversideRiverside parkrun # 14318 Apr 15
parkrun22:4357RiversideRiverside parkrun # 1414 Apr 15
parkrun22:4754South ShieldsSouth Shields parkrun # 10525 Apr 15
parkrun22:5636SunderlandSunderland parkrun # 2663 Jan 15
parkrun23:3946RiversideRiverside parkrun # 1281 Jan 15
3.8MMT28:34451GatesheadAngel View 3.89 Jul 15
5.2MMT40:53282DurhamElvet Striders Clamber 5.222 Jul 15
6MXC46:5929826StanleyStart Fitness North East Harrier League26 Sep 15
10K41:1240:5712915Newcastle upon TyneHeaton Harriers Memorial 10K8 Nov 15
10K44:1144:039310GatesheadSaltwell 10K19 Dec 15
10K44:21819BillinghamRay Harrison Memorial 10K16 Aug 15
10KMT46:032410StanleyHellhole 10K11 Oct 15
10KMT49:20213Thorpe ThewlesWynyard Woodland 10K30 Aug 15
10M68:489612KeswickDerwentwater 101 Nov 15
HM93:25a90:2899239Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC39:5024014South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC46:0329130Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC46:3630347Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC48:3128819DurhamStart Fitness North East Harrier League21 Nov 15
2014 V45 Houghton Harriers
EventPerfPosVenueMeetingDate
15005:22.94BDarlingtonNorth of England League Division 3E4 May 14
3000SC12:42.73AWhitley BayNorth of England League Division 3E7 Jun 14
parkrun19:2611South ShieldsSouth Shields parkrun # 6228 Jun 14
parkrun19:4025NewcastleNewcastle parkrun # 22721 Jun 14
parkrun19:446HartlepoolHartlepool parkrun # 814 Jun 14
parkrun20:0513GatesheadGateshead parkrun # 10629 Mar 14
parkrun20:0913SunderlandSunderland parkrun # 22315 Mar 14
parkrun20:09151SunderlandSunderland parkrun # 23217 May 14
parkrun20:1011GatesheadGateshead parkrun # 1075 Apr 14
parkrun20:1011SunderlandSunderland parkrun # 24226 Jul 14
parkrun20:1191SunderlandSunderland parkrun # 2303 May 14
parkrun20:2915RiversideRiverside parkrun # 1062 Aug 14
parkrun21:137GibsideGibside parkrun # 812 Apr 14
parkrun21:1322RiversideRiverside parkrun # 1246 Dec 14
5.5MMT41:06266GatesheadAngel View 5.510 Jul 14
5.67M38:0837:2534650BlaydonBlaydon Races 5.679 Jun 14
10K40:22989BlythBlyth Valley 10K6 Apr 14
10K40:3940:2315220DarlingtonDarlington 10K10 Aug 14
10K40:4940:395219Newton AycliffeNewton Aycliffe 10K15 Jun 14
10KMT40:36226LanchesterLambton Challenge 10K29 Jun 14
10KMT41:27434South ShieldsSand Dancer 10K (Inc NEMAA Champs)13 Apr 14
10KMT43:2951Stockton-on-TeesPreston Park 10K22 Jun 14
ZXC39:1022184WrekentonNorth East Harrier League22 Mar 14
ZXC42:4724289WrekentonNorth East Harrier League8 Feb 14
ZXC44:4320591Alnwick GardensNorth East Harrier League1 Mar 14
ZXC51:25380172Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC58:09275Town MoorNorth Eastern County Championships13 Dec 14
ZXCL12:0029L3SunderlandSunderland Open and Relays13 Sep 14
2013 V45 Houghton Harriers
EventPerfPosVenueMeetingDate
500019:42.63BWhitley BayNorth of England League Division 3E5 May 13
3000SC12:52.73BWhitley BayNorth of England League Division 3E7 Jul 13
3000SC13:00.44BMiddlesbroughNorth of England League Division 3E3 Aug 13
2.2ML13:3447L2NewcastleElswick Good Friday Races29 Mar 13
2.22ML13:5350L1SunderlandRoyal Signal Road Relays16 Feb 13
parkrun19:1510RiversideRiverside parkrun # 5724 Aug 13
5.67M38:2438:1633146BlaydonBlaydon Races 5.679 Jun 13
10K41:0640:5514918DarlingtonDarlington 10K11 Aug 13
10K41:4541:4050SunderlandMarathon of the North 10K28 Apr 13
10K41:5241:3566GatesheadSaltwell 10K21 Dec 13
10KMT42:31312South ShieldsSandancer 10K14 Apr 13
10KMT44:502414StanleyHellhole 10K6 Oct 13
10M68:487910KeswickDerwentwater 103 Nov 13
HM88:23ac726Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC36:2810927SunderlandBMAF Championships16 Mar 13
ZXC39:5419768Bedewell ParkNorth East Harrier League24 Nov 13
ZXC45:5822785Wallington HallNorth East Harrier League30 Nov 13
ZXC60:23706SunderlandEnglish National Championships23 Feb 13
ZXCL10:1923L3DurhamDurham Cathedral Relays13 Jan 13
ZXCL11:147L4SunderlandSunderland Open and Relays7 Sep 13
ZFL54:5440StanhopeSaltwell Harriers (5.6M/984ft)2 Jul 13
2012 V45 Houghton Harriers
EventPerfPosVenueMeetingDate
40068.26AWhitley BayNorth of England League Division 3E5 May 12
40069.35BJarrowNorth of England League Division 3E26 May 12
15005:34.76BJarrowNorth of England League Division 3E26 May 12
500019:29.56AWhitley BayNorth of England League Division 3E5 May 12
500019:48.26BJarrowNorth of England League Division 3E26 May 12
3000SC13:29.65AWhitley BayNorth of England League Division 3E5 Aug 12
SP7.26K6.565AWhitley BayNorth of England League Division 3E5 May 12
2.22ML13:5139L2SunderlandRoyal Signal Road Relays18 Feb 12
2.25ML13:2330L1NewcastleElswick Good Friday Races6 Apr 12
parkrun19:205SunderlandSunderland parkrun # 1237 Apr 12
parkrun19:335SunderlandSunderland parkrun # 11725 Feb 12
parkrun19:368SunderlandSunderland parkrun # 1312 Jun 12
parkrun19:4321SunderlandSunderland parkrun # 12231 Mar 12
parkrun19:447SunderlandSunderland parkrun # 12628 Apr 12
parkrun19:4891SunderlandSunderland parkrun # 15013 Oct 12
parkrun19:5131SunderlandSunderland parkrun # 11221 Jan 12
parkrun19:515SunderlandSunderland parkrun # 12414 Apr 12
parkrun19:55131SunderlandSunderland parkrun # 15120 Oct 12
parkrun20:0012SunderlandSunderland parkrun # 11114 Jan 12
parkrun20:0316SunderlandSunderland parkrun # 12812 May 12
parkrun20:0691SunderlandSunderland parkrun # 1533 Nov 12
parkrun20:2713SunderlandSunderland parkrun # 12017 Mar 12
parkrun20:4613SunderlandSunderland parkrun # 13821 Jul 12
parkrun21:1921SunderlandSunderland parkrun # 13928 Jul 12
parkrun21:3217DurhamDurham parkrun # 7129 Dec 12
5MMT34:13235BlythBlyth Sands 52 Dec 12
10K40:25313South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
10K41:0240:5399NewcastleTown Moor Memorial 10K11 Nov 12
10K44:551049GatesheadRonnie Walker Saltwell 10K22 Dec 12
10KMT41:059LanchesterLambton 10K24 Jun 12
7.5MMT47:228915South ShieldsSouth Shields Pier to Pier 7.520 May 12
10M68:117815KeswickDerwentwater 104 Nov 12
ZXC38:4613948WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC40:1614855PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC44:0514261AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC53:17146HartlepoolNorth Eastern County Championships8 Dec 12
ZXC54:25422PontefractNorthern Championships28 Jan 12
ZXCL11:0922L3SunderlandSunderland Open and Relays8 Sep 12
ZXCL11:5227L1DurhamDurham Cathedral Relays22 Jan 12
2011 V45 Houghton Harriers
EventPerfPosVenueMeetingDate
500020:45.06AHexhamNorth of England League Division 4E14 Aug 11
2.28ML14:0022L2ElswickElswick Good Friday Races22 Apr 11
parkrun19:027SunderlandSunderland parkrun # 7416 Apr 11
parkrun19:2510SunderlandSunderland parkrun # 9915 Oct 11
parkrun19:3910SunderlandSunderland parkrun # 10312 Nov 11
parkrun19:439SunderlandSunderland parkrun # 739 Apr 11
parkrun19:4411SunderlandSunderland parkrun # 971 Oct 11
parkrun19:4651SunderlandSunderland parkrun # 7523 Apr 11
parkrun19:5510SunderlandSunderland parkrun # 10419 Nov 11
parkrun20:008SunderlandSunderland parkrun # 9624 Sep 11
parkrun20:0511SunderlandSunderland parkrun # 777 May 11
parkrun20:2416SunderlandSunderland parkrun # 9220 Aug 11
parkrun20:2611SunderlandSunderland parkrun # 10931 Dec 11
parkrun20:2710SunderlandSunderland parkrun # 10824 Dec 11
parkrun20:3113SunderlandSunderland parkrun # 8425 Jun 11
parkrun20:3517SunderlandSunderland parkrun # 8930 Jul 11
parkrun20:3517SunderlandSunderland parkrun # 9327 Aug 11
parkrun20:4413SunderlandSunderland parkrun # 906 Aug 11
parkrun21:3117SunderlandSunderland parkrun # 7814 May 11
parkrun23:2331SunderlandSunderland parkrun # 814 Jun 11
parkrun24:4749SunderlandSunderland parkrun # 869 Jul 11
10K42:11478GatesheadRonnie Walker Saltwell 10K17 Dec 11
10KMT40:22335South ShieldsSand Dancer 10K (inc Vaane Championships)10 Apr 11
10KMT42:513915DurhamLambton 10K8 May 11
10M69:0168:4212519CrosthwaiteDerwentwater 106 Nov 11
HM97:3397:1823030RedcarRedcar Half Marathon12 Jun 11
ZXC35:1017365Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC35:3914059BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC36:3912255PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC37:5311841South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC39:5415265East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC41:0316468FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC47:3911858NewcastleNorth East Harrier League6 Feb 11
ZXC54:09155East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXCL11:2014L2FarringdonSunderland Relays10 Sep 11
Total Performances: 343
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502017156
200V502017164
400V452012115
400V502017136
800V502017119
800V502018192
800V502019172
1500V452012178
1500V452014166
1500V502017144
1500V502019182
MileV50201773
MileV50201887
MileV502019109
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