| 2022 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:31 | | | | 435 | | | | Clapham Common | Clapham Common parkrun # 143 | 10 Sep 22 |
| parkrun | 29:35 | | | | 554 | | | | Clapham Common | Clapham Common parkrun # 150 | 29 Oct 22 |
| 10M | 97:37 | c | | | 6203 | | 1783 | | Portsmouth | Great South Run 10 | 16 Oct 22 |
| 2021 SEN Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 1:42:44 | c | | | 6815 | | 2337 | | Portsmouth | Great South Run 10 | 17 Oct 21 |
| 2019 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:27 | | | | 305 | | | | Long Eaton | Long Eaton parkrun # 200 | 18 May 19 |
| parkrun | 38:34 | | | | 430 | | | | Beeston | Beeston parkrun # 262 | 6 Apr 19 |
| 2018 U23 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:01:02 | | | 2:01:48 | 318 | | 106 | | Grove | White Horse Half Marathon | 8 Apr 18 |
| 2017 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5KXC | 34:08 | | | | 80 | | | 17 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| ZXC | 35:05 | | | | 121 | | | 21 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.39 | w | 3.2 | | 4 | 2 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 100 | 14.48 | | 0.2 | | 4 | 3 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 100 | 14.57 | | -0.2 | | 7 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 100 | 14.9 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 200 | 30.6 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 17 Apr 16 |
| 6KXC | 32:29 | | | | 124 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6.09KXC | 31:52 | | | | 132 | | | 26 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 2015 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | w | 4.1 | | 2 | | | | Portsmouth | Hampshire County Schools Championships | 13 Jun 15 |
| 100 | 14.3 | | | | 1 | ns | | | Andover | Wessex Young Athletes' League | 19 Jul 15 |
| 100 | 14.4 | | | | 1 | ns | | | Basingstoke | Wessex Young Athletes' League | 26 Apr 15 |
| 100 | 14.4 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 100 | 14.42 | | 1.4 | | 3 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 100 | 14.5 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 100 | 14.5 | | | | 5 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 100 | 14.6 | | | | 2 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 100 | 14.8 | | | | 5 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 100 | 15.0 | | | | 3 | A | | | Winchester | UK Youth Development U17/U20 League Division South South/West 2 | 28 Jun 15 |
| 200 | 31.9 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 200 | 32.0 | | | | 3 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 200 | 32.0 | | | | 3 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| 200 | 32.1 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 200 | 32.3 | | | | 3 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 2.5KXCL | 11:05 | | | | 3 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 5KXC | 24:54 | | | | 136 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 19:24 | | | | 23 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 20:17 | | | | 27 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 26:09 | | | | 24 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | 33:42 | | | | 106 | | | 35 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.16 | | 1.3 | | 2 | | | | Southampton | Saucony Hampshire Grand Prix | 31 Aug 14 |
| 100 | 14.48 | | 1.9 | | 7 | h2 | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 100 | 14.6 | | | | 7 | ns | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 100 | 14.70 | | | | 3 | A | | | Aldershot | Wessex Young Athletes' League | 20 Jul 14 |
| 100 | 14.8 | | | | 1 | B | | | Winchester | Wessex Young Athletes' League | 27 Apr 14 |
| 100 | 14.9 | | | | 5 | ns | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 2:47.0 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 2:49.46 | | | | 1 | ns | | | Aldershot | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:53.5 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 800 | 3:00.9 | | | | 3 | ns | | | Winchester | Wessex Young Athletes' League | 27 Apr 14 |
| SP3K | 4.96 | | | | 3 | B | | | Aldershot | Wessex Young Athletes' League | 20 Jul 14 |
| SP3K | 4.59 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 27 Apr 14 |
| 2.997KL | 14:16 | | | | 56 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| parkrun | 30:32 | | | | 94 | | | | Eastleigh | Eastleigh parkrun # 202 | 3 May 14 |
| ZXC | 19:43 | | | | 22 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 19:46 | | | | 25 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 22:05 | | | | 32 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 25:08 | | | | 25 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | 26:12 | | | | 29 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 26:26 | | | | 31 | | | | Winchester | Hampshire League | 11 Oct 14 |
| 2013 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 100 | 14.5 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 100 | 14.7 | | | | 5 | A | | | Woking | Wessex Young Athletes' League | 7 Jul 13 |
| 100 | 14.8 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 100 | 14.97 | | -2.5 | | 1 | 2 | | | Southampton | Saucony Hampshire Grand Prix | 15 Sep 13 |
| 100 | 15.5 | | | | 2 | B | | | Basingstoke | Wessex Young Athletes' League | 21 Apr 13 |
| 800 | 2:52.2 | | | | 1 | ns | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 2:52.3 | | | | 3 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 800 | 2:53.1 | | | | 2 | | | | Basingstoke | Wessex Young Athletes' League | 21 Apr 13 |
| 800 | 2:54.8 | | | | 2 | B | | | Winchester | Wessex Young Athletes' League | 16 Jun 13 |
| 800 | 2:57.35 | | | | 11 | 12 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:57.46 | | | | 7 | | | | Southampton | Saucony Hampshire Grand Prix | 15 Sep 13 |
| 800 | 2:57.6 | | | | 13 | 3 | | | Portsmouth | Havant AC Open Meeting | 13 Apr 13 |
| 800 | 2:58.8 | | | | 3 | A | | | Woking | Wessex Young Athletes' League | 7 Jul 13 |
| 800 | 3:04.0 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| ZXC | 14:51 | | | | 43 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 18:34 | | | | 44 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 19:15 | | | | 32 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 21:13 | | | | 33 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 22:27 | | | | 31 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 25:49 | | | | 28 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | NT | | | | 32 | | | | Eastleigh | CC6 League | 3 Mar 13 |
| 2012 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 4 | A | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| 100 | 15.00 | | | | 6 | ns | | | Horspath | Wessex Young Athletes' League | 15 Jul 12 |
| 100 | 15.3 | | | | 5 | 4 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 100 | 15.3 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 22 Apr 12 |
| 100 | 15.63 | | | | 2 | ns | | | Horspath | Wessex Young Athletes' League | 22 Jul 12 |
| 400 | 71.4 | | | | 3 | | | | Winchester | Winchester & District AC Open | 23 May 12 |
| 800 | 2:48.97 | | | | 3 | A | | | Horspath | Wessex Young Athletes' League | 22 Jul 12 |
| 800 | 2:49.8 | | | | 3 | ns | | | Winchester | Wessex Young Athletes' League | 24 Jun 12 |
| 800 | 2:52.50 | | | | 3 | B | | | Horspath | Wessex Young Athletes' League | 15 Jul 12 |
| 800 | 3:05.3 | | | | 8 | 1 | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| 800 | 3:05.5 | | | | 2 | ns | | | Winchester | Wessex Young Athletes' League | 22 Apr 12 |
| ZXC | 15:11 | | | | 41 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 17:16 | | | | 37 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 18:57 | | | | 45 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 19:21 | | | | 54 | | | | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 20:22 | | | | 68 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 23:13 | | | | 62 | | | | Winchester | Hampshire League | 13 Oct 12 |
| 2011 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 6 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 100 | 14.56 | | | | 5 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| 200 | 31.2 | | | | 4 | B | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 200 | 31.24 | | 1.7 | | 8 | h1 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 800 | 2:51.4 | | | | 5 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 800 | 2:56.5 | | | | 3 | ns | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 800 | 2:59.65 | | | | 10 | h1 | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 1500 | 6:13.3 | | | | 15 | 3 | | | Winchester | Winchester Open | 15 Jun 11 |
| ZXC | 19:10 | | | | 59 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 21:22 | | | | 12 | | | | Canford School | Wessex League | 30 Oct 11 |
| ZXC | 21:50 | | | | 59 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 22:28 | | | | 59 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |