Wayne Hick

notify us of amends 
 
Coach:Yes
Club:Ilford
Gender:Male
Age Group:V55
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

About Login
I have been in athletics since the age of 11.I have been a successful 400m hurdler at all levels I now train a number of athletes at Ilford AC in middle distance and sprinting,ranging from ages 11 to 16 Very happy to take on new athletes

Athletes Coached
None

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10012.710012.7
40058.365.240058.3
15005:54.95:54.91500
200H29.729.7200H
400H74.32/68.671.768.674.32400H
HJ1.301.30HJ
SP7.26K6.065.986.06SP7.26K
DT2K18.3018.0318.30DT2K
5K21:0921:095K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun20:3420:5320:5420:3420:4820:5621:15parkrun

Performances Submit
2007 2016 2017 2018 2019 2020 2021

2021 V55 Ilford
EventPerfPosVenueMeetingDate
SP7.26K5.984BWoodfordSouthern Athletics League - East London14 Aug 21
2MMTL13:4930L114DagenhamChingford League Relays17 Apr 21
5K21:09c998StratfordEast End Road Runners Queen Elizabeth Olympic Park 5K23 Jun 21
5KNAD22:10c14024Hog HillChingford League 5K5 Apr 21
parkrun20:5321RaphaelRaphael parkrun # 26018 Sep 21
parkrun21:36191RaphaelRaphael parkrun # 25911 Sep 21
parkrun21:4318ValentinesValentines parkrun # 48528 Aug 21
2020 V50 Ilford
EventPerfPosVenueMeetingDate
parkrun20:5435RaphaelRaphael parkrun # 24418 Jan 20
parkrun21:1428RaphaelRaphael parkrun # 24922 Feb 20
2019 V50 Ilford
EventPerfPosVenueMeetingDate
400H71.72AWareSouthern Athletics League Division 3N17 Aug 19
parkrun20:3413RaphaelRaphael parkrun # 21720 Jul 19
parkrun20:5030RaphaelRaphael parkrun # 20925 May 19
parkrun20:5428RaphaelRaphael parkrun # 21613 Jul 19
parkrun21:0519RaphaelRaphael parkrun # 2118 Jun 19
parkrun22:4329RaphaelRaphael parkrun # 19916 Mar 19
parkrun22:5542RaphaelRaphael parkrun # 20527 Apr 19
2018 V50 Ilford
EventPerfPosVenueMeetingDate
40065.25Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
200H29.73StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
SP7.26K6.065AWoodfordSouthern Athletics League Division 3N18 Aug 18
DT2K18.035AWoodfordSouthern Athletics League Division 3N18 Aug 18
DT2K15.206BIlfordSouthern Athletics League Division 3N23 Jun 18
parkrun20:4821RaphaelRaphael parkrun # 16230 Jun 18
parkrun21:0226RaphaelRaphael parkrun # 15114 Apr 18
parkrun21:1629RaphaelRaphael parkrun # 1599 Jun 18
parkrun21:5324RaphaelRaphael parkrun # 17422 Sep 18
parkrun22:1020ValentinesValentines parkrun # 37317 Mar 18
parkrun22:2939RaphaelRaphael parkrun # 15512 May 18
parkrun22:30141BarkingBarking parkrun # 31514 Jul 18
parkrun22:3838RaphaelRaphael parkrun # 1507 Apr 18
parkrun22:4938RaphaelRaphael parkrun # 1858 Dec 18
parkrun22:5838RaphaelRaphael parkrun # 16123 Jun 18
parkrun23:0347RaphaelRaphael parkrun # 18722 Dec 18
parkrun23:3655ValentinesValentines parkrun # 37017 Feb 18
5MMT36:1257Chigwell RowNewman Hilly 518 Jul 18
2017 V50 Ilford
EventPerfPosVenueMeetingDate
15005:54.97Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
400H68.61BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
400H72.04AColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
400H72.82BBury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
DT2K18.302BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
DT2K18.234BColchesterSweatshop Southern Athletics League Division 3N19 Aug 17
DT2K16.046ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
parkrun20:5627ValentinesValentines parkrun # 32011 Mar 17
parkrun20:5815ValentinesValentines parkrun # 32515 Apr 17
parkrun21:02111ValentinesValentines parkrun # 33815 Jul 17
parkrun21:03181RaphaelRaphael parkrun # 1073 Jun 17
parkrun21:2518ValentinesValentines parkrun # 3194 Mar 17
parkrun23:3560RaphaelRaphael parkrun # 10520 May 17
parkrun23:4145ValentinesValentines parkrun # 34716 Sep 17
parkrun24:1447ValentinesValentines parkrun # 31825 Feb 17
2016 V50 Ilford
EventPerfPosVenueMeetingDate
400H74.325ALee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
HJ1.305BLee ValleySweatshop Southern Athletics League Division 3N9 Jul 16
parkrun21:1522ValentinesValentines parkrun # 25916 Jan 16
parkrun25:3258ValentinesValentines parkrun # 2849 Jul 16
2007 V40 Ilford
EventPerfPosVenueMeetingDate
10012.71BLee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
10013.24BHemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
40058.33BLee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
40058.43BHemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400V50201893
1500V502017217
HJV50201654
5KV552021358