Club: Ryston Gender: Male Age Group: V65 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 2001 800 2:54.3 2:54.4 800 2:54.3 3000 9:17.3 12:02.1 3000 9:17.3 100HM50 23.2 100HM50 24.3 23.2 110HM35 25.7 110HM35 25.7 400HM50 84.3 89.1 400HM50 84.3 89.4 3000SC 10:53.1 3000SC 10:53.1 HJ 1.30 HJ 1.25 1.30 PV 2.10 PV 2.10 1.70 LJ 3.72 LJ 3.72 3.40 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 2001 TJ 8.85 8.43 TJ 8.85 8.35 SP6K 7.06 SP6K 7.06 DT1.5K 16.18 DT1.5K 16.18 HT6K 14.44 HT6K 14.44 13.55 JT700 28.19 22.40 JT700 28.19 24.55 parkrun 20:20 22:05 22:19 22:21 22:08 21:28 21:42 21:18 21:10 20:43 21:04 21:55 20:20 20:44 parkrun

Performances	Submit
2001 2002 2010 2011 2012 2013 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V65 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:05				51			1	King’s Lynn	King’s Lynn parkrun # 656	7 Jun 25
parkrun	22:35				71			1	King’s Lynn	King’s Lynn parkrun # 648	12 Apr 25
parkrun	22:49				21			1	Sandringham	Sandringham parkrun # 185	31 May 25
parkrun	22:52				67			1	Doddington Hall	Doddington Hall parkrun # 207	3 May 25
parkrun	23:02				23			1	Sandringham	Sandringham parkrun # 182	10 May 25
parkrun	23:09				16			1	Sandringham	Sandringham parkrun # 180	26 Apr 25
parkrun	23:14				48			1	Sandringham	Sandringham parkrun # 180	19 Apr 25
parkrun	23:40				20			1	Sandringham	Sandringham parkrun # 177	29 Mar 25
parkrun	23:45				19			1	Sandringham	Sandringham parkrun # 176	22 Mar 25
parkrun	24:16				20			1	Colby	Colby parkrun # 460	1 Mar 25
parkrun	25:46				133				Porthcawl	Porthcawl parkrun # 541	5 Apr 25
2024 V65 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:19				38			1	King’s Lynn	King’s Lynn parkrun # 612	17 Aug 24
parkrun	22:33				59			1	King’s Lynn	King’s Lynn parkrun # 602	8 Jun 24
parkrun	23:24				26			1	Sandringham	Sandringham parkrun # 147	31 Aug 24
parkrun	23:32				18			1	Sandringham	Sandringham parkrun # 131	11 May 24
parkrun	23:35				23			1	Sandringham	Sandringham parkrun # 138	29 Jun 24
parkrun	23:35				36			1	Sandringham	Sandringham parkrun # 143	3 Aug 24
parkrun	23:49				22			1	Sandringham	Sandringham parkrun # 141	20 Jul 24
parkrun	24:12				32			1	Sandringham	Sandringham parkrun # 156	2 Nov 24
parkrun	24:18				37			1	Sandringham	Sandringham parkrun # 127	13 Apr 24
parkrun	25:14				47			1	Sandringham	Sandringham parkrun # 126	6 Apr 24
2023 V65 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:21				35				King’s Lynn	King’s Lynn parkrun # 558	12 Aug 23
parkrun	22:49				24			1	Sandringham	Sandringham parkrun # 83	27 May 23
parkrun	22:54				8			1	Sandringham	Sandringham parkrun # 79	29 Apr 23
parkrun	23:04				13			1	Sandringham	Sandringham parkrun # 78	22 Apr 23
parkrun	23:04				14			1	Sandringham	Sandringham parkrun # 91	22 Jul 23
parkrun	23:07				32			1	Sandringham	Sandringham parkrun # 76	8 Apr 23
parkrun	23:08				15			1	Sandringham	Sandringham parkrun # 66	28 Jan 23
parkrun	23:08				24			1	Sandringham	Sandringham parkrun # 88	1 Jul 23
parkrun	23:10				6			1	Sandringham	Sandringham parkrun # 98	16 Sep 23
parkrun	23:15				18			1	Sandringham	Sandringham parkrun # 97	9 Sep 23
parkrun	23:22				20				Sandringham	Sandringham parkrun # 87	24 Jun 23
parkrun	23:26				18				Sandringham	Sandringham parkrun # 81	13 May 23
parkrun	23:29				22			1	Sandringham	Sandringham parkrun # 73	18 Mar 23
parkrun	23:41				15			1	Sandringham	Sandringham parkrun # 74	25 Mar 23
2022 V65 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:08				12				Sandringham	Sandringham parkrun # 38	25 Jun 22
parkrun	22:49				7			1	Sandringham	Sandringham parkrun # 58	3 Dec 22
parkrun	22:52				11			1	Sandringham	Sandringham parkrun # 50	8 Oct 22
parkrun	22:53				23			1	Sandringham	Sandringham parkrun # 18	29 Jan 22
parkrun	23:01				10			1	Sandringham	Sandringham parkrun # 51	15 Oct 22
parkrun	23:07				16			1	Sandringham	Sandringham parkrun # 49	1 Oct 22
parkrun	24:10				37				Penrose	Penrose parkrun # 309	9 Jul 22
parkrun	24:25				45				Sandringham	Sandringham parkrun # 28	16 Apr 22
2021 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:28				35			1	King’s Lynn	Kings Lynn parkrun # 456	4 Sep 21
parkrun	22:08				27			1	Sandringham	Sandringham parkrun # 3	2 Oct 21
parkrun	22:23				22			1	King’s Lynn	Kings Lynn parkrun # 454	21 Aug 21
2020 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:42				45				King’s Lynn	Kings Lynn parkrun # 443	1 Feb 20
parkrun	21:42				37			1	King’s Lynn	Kings Lynn parkrun # 448	7 Mar 20
parkrun	21:46				40			1	King’s Lynn	Kings Lynn parkrun # 442	25 Jan 20
2019 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:18				23				King’s Lynn	Kings Lynn parkrun # 433	30 Nov 19
parkrun	21:24				39			1	King’s Lynn	Kings Lynn parkrun # 431	16 Nov 19
parkrun	21:37				26			1	King’s Lynn	Kings Lynn parkrun # 426	12 Oct 19
parkrun	21:41				31				King’s Lynn	Kings Lynn parkrun # 434	7 Dec 19
parkrun	21:42				40				King’s Lynn	Kings Lynn parkrun # 430	9 Nov 19
parkrun	21:46				19				Hunstanton Promenade	Hunstanton Promenade parkrun # 1	5 Oct 19
parkrun	22:07				24			1	Colby	Colby parkrun # 281	28 Dec 19
parkrun	23:29				73				King’s Lynn	Kings Lynn parkrun # 401	20 Apr 19
2018 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:10				37				King’s Lynn	Kings Lynn parkrun # 348	21 Apr 18
parkrun	21:23				29			1	King’s Lynn	Kings Lynn parkrun # 375	27 Oct 18
parkrun	21:26				30			1	King’s Lynn	Kings Lynn parkrun # 374	20 Oct 18
parkrun	21:27				27				King’s Lynn	Kings Lynn parkrun # 338	3 Feb 18
parkrun	21:35				27				King’s Lynn	Kings Lynn parkrun # 336	20 Jan 18
parkrun	21:36				22			1	Belton House	Belton House parkrun # 103	27 Jan 18
parkrun	21:41				34				King’s Lynn	Kings Lynn parkrun # 346	7 Apr 18
parkrun	21:44				31			1	King’s Lynn	Kings Lynn parkrun # 340	17 Feb 18
parkrun	21:51				26				King’s Lynn	Kings Lynn parkrun # 335	13 Jan 18
parkrun	21:56				11			1	Holkham	Holkham parkrun # 104	10 Feb 18
parkrun	22:01				30			1	King’s Lynn	Kings Lynn parkrun # 373	13 Oct 18
parkrun	22:09				16				King’s Lynn	Kings Lynn parkrun # 333	1 Jan 18
2017 V60 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:43				32			1	King’s Lynn	Kings Lynn parkrun # 295	15 Apr 17
parkrun	20:47				29			1	King’s Lynn	Kings Lynn parkrun # 323	28 Oct 17
parkrun	20:49				28			1	King’s Lynn	Kings Lynn parkrun # 296	22 Apr 17
parkrun	20:52				27			1	King’s Lynn	Kings Lynn parkrun # 325	11 Nov 17
parkrun	21:00				24				King’s Lynn	Kings Lynn parkrun # 294	8 Apr 17
parkrun	21:00				38				King’s Lynn	Kings Lynn parkrun # 326	18 Nov 17
parkrun	21:04				19				King’s Lynn	Kings Lynn parkrun # 284	28 Jan 17
parkrun	21:05				26			1	King’s Lynn	Kings Lynn parkrun # 321	14 Oct 17
parkrun	21:08				15				King’s Lynn	Kings Lynn parkrun # 289	4 Mar 17
parkrun	21:11				25			1	King’s Lynn	Kings Lynn parkrun # 322	21 Oct 17
parkrun	21:12				22			1	King’s Lynn	Kings Lynn parkrun # 330	16 Dec 17
parkrun	21:50				27				King’s Lynn	Kings Lynn parkrun # 332	30 Dec 17
parkrun	25:28				79				King’s Lynn	Kings Lynn parkrun # 297	29 Apr 17
2016 V55 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:04				27			1	King’s Lynn	Kings Lynn parkrun # 259	13 Aug 16
parkrun	21:08				33			1	King’s Lynn	Kings Lynn parkrun # 258	6 Aug 16
parkrun	21:09				33				King’s Lynn	Kings Lynn parkrun # 278	24 Dec 16
parkrun	21:10				19			1	King’s Lynn	Kings Lynn parkrun # 275	3 Dec 16
parkrun	21:13				30				King’s Lynn	Kings Lynn parkrun # 271	5 Nov 16
parkrun	21:18				9			1	Holkham	Holkham parkrun # 51	17 Dec 16
parkrun	21:20				20			1	King’s Lynn	Kings Lynn parkrun # 270	29 Oct 16
parkrun	21:36				41				King’s Lynn	Kings Lynn parkrun # 269	22 Oct 16
parkrun	21:58				12			1	Barry Island	Barry Island parkrun # 84	10 Dec 16
parkrun	22:27				27				King’s Lynn	Kings Lynn parkrun # 227	2 Jan 16
parkrun	22:49				39				King’s Lynn	Kings Lynn parkrun # 228	9 Jan 16
2015 V55 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:55				49				King’s Lynn	Kings Lynn parkrun # 198	20 Jun 15
parkrun	22:09				34				King’s Lynn	Kings Lynn parkrun # 216	24 Oct 15
parkrun	22:11				43				King’s Lynn	Kings Lynn parkrun # 192	9 May 15
parkrun	22:12				41				King’s Lynn	Kings Lynn parkrun # 194	23 May 15
parkrun	22:41				32				King’s Lynn	Kings Lynn parkrun # 219	14 Nov 15
parkrun	22:43				45				King’s Lynn	Kings Lynn parkrun # 188	11 Apr 15
parkrun	22:46				72				King’s Lynn	Kings Lynn parkrun # 189	18 Apr 15
parkrun	24:40				59				King’s Lynn	Kings Lynn parkrun # 215	17 Oct 15
parkrun	28:35				146				King’s Lynn	Kings Lynn parkrun # 187	4 Apr 15
parkrun	35:53				222				King’s Lynn	Kings Lynn parkrun # 218	7 Nov 15
2013 V55 Ryston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:20				13			1	King’s Lynn	King's Lynn parkrun # 86	11 May 13
parkrun	20:44				14			1	King’s Lynn	King's Lynn parkrun # 82	13 Apr 13
parkrun	21:04				22			1	King’s Lynn	King's Lynn parkrun # 74	16 Feb 13
parkrun	21:24				13			1	King’s Lynn	King's Lynn parkrun # 78	16 Mar 13
ZXC	19:56				32			3	Shouldham Warren	Ryston Runners Open League	13 Oct 13
ZXC	27:02				39			3	Shouldham Warren	Ryston Runners Open League	15 Dec 13
2012 V55 Ryston
Event	Perf				Pos				Venue	Meeting	Date
800	2:54.4				5				Huntingdon	Eastern Veterans' League Fenland Division	11 Jul 12
3000	12:02.1				4				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
400HM50	89.1				3				Huntingdon	Eastern Veterans' League Fenland Division	11 Jul 12
400HM50	89.9				4				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
TJ	8.43				3				Huntingdon	Eastern Veterans' League Fenland Division	11 Jul 12
TJ	8.10				5				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
JT700	22.40				4				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
parkrun	20:44				19				King’s Lynn	King's Lynn parkrun # 52	8 Sep 12
parkrun	20:44				11			1	King’s Lynn	King's Lynn parkrun # 58	20 Oct 12
parkrun	20:44				14			1	King’s Lynn	King's Lynn parkrun # 60	3 Nov 12
parkrun	20:52				14			1	King’s Lynn	King's Lynn parkrun # 47	4 Aug 12
parkrun	20:57				10			1	King’s Lynn	King's Lynn parkrun # 68	29 Dec 12
ZXC	20:12				35			4	Shouldham Warren	Ryston Runners Open League	15 Jan 12
2011 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
800	2:54.3				6				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
100HM50	24.3				4				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
100HM50	25.7				3				Peterborough	Eastern Veterans League Fenland Division	4 May 11
100HM50	26.9				3				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
400HM50	84.3				6				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
400HM50	87.3				3				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
400HM50	94.0				2				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
HJ	1.25				4				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
HJ	1.20				3				Peterborough	Eastern Veterans League Fenland Division	4 May 11
HJ	1.20				5				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
PV	2.10				3				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
PV	2.00				4				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
PV	1.80				3				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
LJ	3.72				5				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
LJ	3.71				3				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
TJ	8.85				3				Kings Lynn	Eastern Veterans League Fenland Division	3 Aug 11
TJ	8.73				4				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
TJ	7.96				3				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
HT6K	14.44				3				Peterborough	Eastern Veterans League Fenland Division	4 May 11
JT700	28.19				5				Bedford	Eastern Veterans' League Final (Men)	11 Sep 11
JT700	24.61				1				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
10.5MMTL	73:44				30	L2		1	Peterborough	Hereward Relay	27 Nov 11
ZXC	20:22				42			6	Shouldham Warren	Ryston Runners Open League	9 Oct 11
ZXC	37:37				49			8	Shouldham Warren	Ryston Runners Open League	13 Nov 11
2010 V50 Ryston
Event	Perf				Pos				Venue	Meeting	Date
100HM50	23.2				3				Peterborough	Eastern Veterans' League Fenland	5 May 10
110HM35	25.7				2				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
400HM50	89.4				3				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
HJ	1.30				2				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
HJ	1.20				3				Peterborough	Eastern Veterans' League Fenland	5 May 10
PV	1.70				3				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
LJ	3.40				2				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
TJ	8.35				3				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
SP6K	7.06				4				Peterborough	Eastern Veterans' League Fenland	5 May 10
SP6K	6.73				3				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
DT1.5K	16.18				4				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
HT6K	13.55				2				King's Lynn	Eastern Veterans' League Fenland	7 Jul 10
JT700	24.55				1				King's Lynn	Eastern Veterans' League Fenland	2 Jun 10
ZXC	21:27				55			10	Shouldham Warren	Ryston Runners Open League	10 Oct 10
ZXC	28:13				42			6	Shouldham Warren	Ryston Runners Open League	12 Dec 10
2002 V45 Ryston
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:53.1				1				Abingdon	Division 3 West	13 Jul 02
2001 V40 Ryston
Event	Perf				Pos				Venue	Meeting	Date
3000	9:17.3				1				Peterborough	Eastern Vets' League	6 Jun 01

Total Performances: 163

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