| 2025 V75 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 16:52.96 | | | | 2 | | | | Crawley | Sussex County Championships | 10 May 25 |
| 3000W | DQ | i | | | - | | | | Gainesville FL, USA | World Masters Athletics Indoor Championships | 28 Mar 25 |
| parkrun | 25:51 | | | | 195 | | | 1 | Worthing | Worthing parkrun # 371 | 15 Mar 25 |
| parkrun | 25:53 | | | | 257 | | | 1 | Worthing | Worthing parkrun # 376 | 31 May 25 |
| parkrun | 26:00 | | | | 241 | | | 1 | Worthing | Worthing parkrun # 369 | 1 Mar 25 |
| parkrun | 26:02 | | | | 236 | | | 1 | Worthing | Worthing parkrun # 370 | 8 Mar 25 |
| parkrun | 26:03 | | | | 224 | | | 1 | Worthing | Worthing parkrun # 376 | 19 Apr 25 |
| parkrun | 26:25 | | | | 265 | | | 1 | Worthing | Worthing parkrun # 365 | 1 Feb 25 |
| parkrun | 26:26 | | | | 261 | | | 1 | Worthing | Worthing parkrun # 374 | 17 May 25 |
| parkrun | 26:52 | | | | 180 | | | 1 | Worthing | Worthing parkrun # 377 | 7 Jun 25 |
| parkrun | 27:21 | | | | 231 | | | 1 | Worthing | Worthing parkrun # 366 | 8 Feb 25 |
| parkrun | 27:23 | | | | 311 | | | 1 | Worthing | Worthing parkrun # 364 | 25 Jan 25 |
| parkrun | 27:57 | | | | 341 | | | 1 | Worthing | Worthing parkrun # 375 | 12 Apr 25 |
| parkrun | 29:42 | | | | 449 | | | | Worthing | Worthing parkrun # 371 | 26 Apr 25 |
| parkrun | 40:26 | | | | 616 | | | | Worthing | Worthing parkrun # 363 | 18 Jan 25 |
| 10KW | 61:31 | | | | 1 | B | | 1 | King George Playing Fields, Enfield | Enfield Race Walking League - George Brown Walks | 15 Feb 25 |
| 2024 V75 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MileW | DQ | | | | - | | | | Moulton | ERWL Match 5 | 6 Jul 24 |
| 1HW | 9514 | | | | 1 | B | | 1 | Enfield | Enfield League One Hour | 21 Sep 24 |
| 3000W | 17:41.51 | | | | 1 | | | | Crawley | Sussex County Championships | 11 May 24 |
| 3000W | 17:52.25 | i | | | 1 | | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 3000W | 17:55.19 | | -0.5 | | 1 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 5000W | 30:25.35 | | | | 1 | | | | Björlanda, SWE | World Masters Athletics Championships | 20 Aug 24 |
| parkrun | 25:03 | | | | 210 | | | 1 | Worthing | Worthing parkrun # 321 | 30 Mar 24 |
| parkrun | 25:23 | | | | 195 | | | 1 | Worthing | Worthing parkrun # 314 | 10 Feb 24 |
| parkrun | 25:28 | | | | 226 | | | 1 | Worthing | Worthing parkrun # 323 | 13 Apr 24 |
| parkrun | 25:33 | | | | 235 | | | 1 | Worthing | Worthing parkrun # 336 | 13 Jul 24 |
| parkrun | 25:40 | | | | 199 | | | 1 | Worthing | Worthing parkrun # 334 | 29 Jun 24 |
| parkrun | 25:41 | | | | 239 | | | 1 | Worthing | Worthing parkrun # 340 | 10 Aug 24 |
| parkrun | 25:43 | | | | 238 | | | 1 | Worthing | Worthing parkrun # 330 | 1 Jun 24 |
| parkrun | 25:46 | | | | 223 | | | 1 | Worthing | Worthing parkrun # 312 | 27 Jan 24 |
| parkrun | 25:55 | | | | 171 | | | 1 | Worthing | Worthing parkrun # 313 | 3 Feb 24 |
| parkrun | 25:58 | | | | 205 | | | 1 | Worthing | Worthing parkrun # 348 | 5 Oct 24 |
| parkrun | 25:59 | | | | 175 | | | 1 | Worthing | Worthing parkrun # 358 | 14 Dec 24 |
| parkrun | 26:02 | | | | 206 | | | | Worthing | Worthing parkrun # 356 | 30 Nov 24 |
| parkrun | 26:05 | | | | 206 | | | 1 | Worthing | Worthing parkrun # 326 | 4 May 24 |
| parkrun | 26:08 | | | | 233 | | | 1 | Worthing | Worthing parkrun # 354 | 16 Nov 24 |
| parkrun | 26:16 | | | | 239 | | | 1 | Worthing | Worthing parkrun # 329 | 25 May 24 |
| parkrun | 26:22 | | | | 261 | | | 1 | Worthing | Worthing parkrun # 352 | 2 Nov 24 |
| parkrun | 26:23 | | | | 230 | | | 1 | Worthing | Worthing parkrun # 345 | 14 Sep 24 |
| parkrun | 26:38 | | | | 167 | | | | Worthing | Worthing parkrun # 317 | 2 Mar 24 |
| parkrun | 26:55 | | | | 267 | | | 1 | Worthing | Worthing parkrun # 333 | 22 Jun 24 |
| parkrun | 26:58 | | | | 200 | | | 1 | Worthing | Worthing parkrun # 318 | 9 Mar 24 |
| parkrun | 26:59 | | | | 151 | | | 1 | Worthing | Worthing parkrun # 350 | 19 Oct 24 |
| parkrun | 27:02 | | | | 241 | | | 1 | Worthing | Worthing parkrun # 337 | 20 Jul 24 |
| parkrun | 27:03 | | | | 235 | | | 1 | Worthing | Worthing parkrun # 359 | 21 Dec 24 |
| parkrun | 27:21 | | | | 119 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 215 | 3 Aug 24 |
| parkrun | 27:25 | | | | 221 | | | 1 | Worthing | Worthing parkrun # 308 | 1 Jan 24 |
| parkrun | 27:27 | | | | 277 | | | | Worthing | Worthing parkrun # 344 | 7 Sep 24 |
| parkrun | 27:31 | | | | 225 | | | 1 | Worthing | Worthing parkrun # 331 | 8 Jun 24 |
| parkrun | 28:33 | | | | 328 | | | 1 | Worthing | Worthing parkrun # 351 | 26 Oct 24 |
| parkrun | 30:28 | | | | 228 | | | 1 | Worthing | Worthing parkrun # 332 | 15 Jun 24 |
| parkrun | 38:15 | | | | 613 | | | | Worthing | Worthing parkrun # 324 | 20 Apr 24 |
| 5MW | 44:50 | | | | 1 | | | 1 | Battersea Park | Veterans AC 5 | 7 May 24 |
| 10K | 54:29 | | | | 469 | | | 1 | Worthing | Worthing RunFest 10K | 28 Apr 24 |
| 10K | 54:24 | | | 54:55 | 836 | | | 2 | Worthing | Worthing 10K | 9 Jun 24 |
| 10KW | 62:00 | | | | 2 | 2 | | | Enfield | ERWL Fixture 2 | 24 Feb 24 |
| 10.325KW | 63:58 | | | | 2 | | | 1 | Crawley | Jack Fitzgerald Memorial Walks | 29 Sep 24 |
| 20KW | DQ | | | | - | | | | Slottsskogen, SWE | World Masters Athletics Championships - 20km Race Walk | 25 Aug 24 |
| Mar | 4:41:47 | c | | | 33752 | | | 10 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V70 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:00.10 | i | | | 3 | | | | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| 5000W | 30:24.76 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 5000W | 30:31.2 | | | | 2 | | | | Enfield | ERWL Fixture 11 | 2 Dec 23 |
| 10000W | DQ | | | | - | | | | Coventry | Molly Barnett Open Track Walks including the England Athletics Winter Track Championship | 4 Mar 23 |
| parkrun | 25:34 | | | | 201 | | | 1 | Worthing | Worthing parkrun # 265 | 11 Feb 23 |
| parkrun | 25:38 | | | | 191 | | | | Worthing | Worthing parkrun # 263 | 28 Jan 23 |
| parkrun | 25:57 | | | | 202 | | | 1 | Worthing | Worthing parkrun # 281 | 10 Jun 23 |
| parkrun | 26:11 | | | | 227 | | | 1 | Worthing | Worthing parkrun # 280 | 27 May 23 |
| parkrun | 26:16 | | | | 202 | | | 1 | Worthing | Worthing parkrun # 274 | 15 Apr 23 |
| parkrun | 26:16 | | | | 182 | | | 1 | Worthing | Worthing parkrun # 284 | 1 Jul 23 |
| parkrun | 26:18 | | | | 182 | | | 1 | Worthing | Worthing parkrun # 307 | 30 Dec 23 |
| parkrun | 26:19 | | | | 217 | | | 1 | Worthing | Worthing parkrun # 293 | 16 Sep 23 |
| parkrun | 26:20 | | | | 183 | | | 1 | Worthing | Worthing parkrun # 283 | 24 Jun 23 |
| parkrun | 26:36 | | | | 247 | | | 1 | Worthing | Worthing parkrun # 279 | 20 May 23 |
| parkrun | 26:57 | | | | 246 | | | 1 | Worthing | Worthing parkrun # 302 | 25 Nov 23 |
| parkrun | 26:58 | | | | 122 | | | | Worthing | Worthing parkrun # 261 | 7 Jan 23 |
| parkrun | 27:28 | | | | 250 | | | 1 | Worthing | Worthing parkrun # 275 | 22 Apr 23 |
| parkrun | 27:48 | | | | 161 | | | 1 | Worthing | Worthing parkrun # 298 | 21 Oct 23 |
| parkrun | 27:59 | | | | 313 | | | 1 | Worthing | Worthing parkrun # 305 | 23 Dec 23 |
| parkrun | 28:33 | | | | 256 | | | 1 | Worthing | Worthing parkrun # 277 | 6 May 23 |
| parkrun | 28:33 | | | | 270 | | | 1 | Worthing | Worthing parkrun # 278 | 13 May 23 |
| parkrun | 29:50 | | | | 166 | | | 1 | Worthing | Worthing parkrun # 301 | 18 Nov 23 |
| 5KW | 27:43 | | | | 2 | | | | Battersea Park | Veterans AC 5K | 1 Aug 23 |
| 10K | 57:02 | | | | 317 | | | 1 | Worthing | Worthing RunFest 10K | 30 Apr 23 |
| 10KW | 56:13 | | | | 3 | | | 1 | Enfield | Enfield League (Inc Cecil Gittins Memorial) | 4 Jun 23 |
| 10KW | DQ | | | | - | | | | Torun, POL | WMA - World Masters Championships | 31 Mar 23 |
| 10KW | DQ | | | | - | | | | Pescara, ITA | European Masters Athletics Championships 10K Walk | 26 Sep 23 |
| 7MW | 70:08 | | | | 1 | B | | 1 | Hornchurch | Enfield Open 7 | 11 Nov 23 |
| 20KW | DQ | | | | - | | | | Pescara, ITA | European Masters Athletics Championships 20K Walk | 30 Sep 23 |
| Mar | 4:59:37 | | | | 27 | | | 1 | Eastbourne | IronBourne Marathon | 9 Jul 23 |
| 2022 V70 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:03.89 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 3000W | 17:16.80 | i | | | 2 | | | | Braga, POR | European Masters Indoor Championships | 21 Feb 22 |
| 3000W | 17:26.92 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 5000W | 28:59 | i | | | 3 | | | | Braga, POR | European Masters Indoor Championships | 26 Feb 22 |
| 5000W | DQ | | | | - | | | | Tampere, FIN | WMA World Masters Championships | 1 Jul 22 |
| 10000W | DQ | | | | - | | | | Coulsdon | Veterans AC 10K Track Race (incorporating Sussex, Surrey, Middx & Herts) | 1 Oct 22 |
| parkrun | 24:56 | | | | 129 | | | 1 | Worthing | Worthing parkrun # 249 | 15 Oct 22 |
| parkrun | 25:22 | | | | 225 | | | | Worthing | Worthing parkrun # 259 | 24 Dec 22 |
| parkrun | 25:28 | | | | 174 | | | | Worthing | Worthing parkrun # 254 | 19 Nov 22 |
| parkrun | 25:39 | | | | 115 | | | 1 | Worthing | Worthing parkrun # 256 | 3 Dec 22 |
| parkrun | 25:41 | | | | 145 | | | 1 | Worthing | Worthing parkrun # 240 | 16 Jul 22 |
| parkrun | 25:45 | | | | 141 | | | 1 | Worthing | Worthing parkrun # 229 | 30 Apr 22 |
| parkrun | 25:49 | | | | 126 | | | | Worthing | Worthing parkrun # 257 | 10 Dec 22 |
| parkrun | 26:04 | | | | 141 | | | 1 | Worthing | Worthing parkrun # 219 | 12 Feb 22 |
| parkrun | 26:10 | | | | 144 | | | | Worthing | Worthing parkrun # 234 | 4 Jun 22 |
| parkrun | 26:37 | | | | 166 | | | | Worthing | Worthing parkrun # 252 | 5 Nov 22 |
| parkrun | 26:43 | | | | 178 | | | 1 | Worthing | Worthing parkrun # 232 | 21 May 22 |
| parkrun | 26:54 | | | | 186 | | | | Worthing | Worthing parkrun # 218 | 5 Feb 22 |
| parkrun | 26:54 | | | | 170 | | | | Worthing | Worthing parkrun # 237 | 25 Jun 22 |
| parkrun | 27:39 | | | | 155 | | | | Worthing | Worthing parkrun # 260 | 31 Dec 22 |
| parkrun | 27:42 | | | | 193 | | | 1 | Worthing | Worthing parkrun # 217 | 29 Jan 22 |
| parkrun | 34:19 | | | | 77 | | | | Tampere, FIN | Tampere parkrun # 163 | 9 Jul 22 |
| 10K | 53:35 | | | 54:46 | 562 | | | 4 | Worthing | Worthing 10K / 1M | 9 Oct 22 |
| 10KW | 63:54 | | | | 3 | | | | Tampere, FIN | WMA World Masters Championships | 3 Jul 22 |
| 7MW | 63:51 | | | | 5 | | | 1 | Enfield | Enfield Open 7 | 12 Nov 22 |
| 2021 V70 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 9:39.2 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 14 Jun 21 |
| 3000W | 16:36.56 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 3000W | DQ | | | | - | 3 | | | Eltham | Cambridge Harriers Open Graded 3000m Track Race Walks | 17 Apr 21 |
| 10000W | DQ | | | | - | | | | Coulsdon | Veterans AC & Counties 10000m Championships | 30 Oct 21 |
| parkrun | 24:28 | | | | 135 | | | 1 | Worthing | Worthing parkrun # 194 | 14 Aug 21 |
| parkrun | 24:59 | | | | 142 | | | 1 | Worthing | Worthing parkrun # 192 | 31 Jul 21 |
| parkrun | 26:31 | | | | 166 | | | | Worthing | Worthing parkrun # 200 | 2 Oct 21 |
| 2020 V70 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 16:01.29 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| parkrun | 24:38 | | | | 195 | | | | Worthing | Worthing parkrun # 181 | 4 Jan 20 |
| parkrun | 24:43 | | | | 137 | | | | Worthing | Worthing parkrun # 182 | 11 Jan 20 |
| 15KW | 82:50 | | | | 3 | | | 1 | Gravesend | Cecil Gittins Memorial Walks | 17 Oct 20 |
| 2019 V70 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 15:19.64 | i | | | 1 | 1 | | | Torun, POL | WMA - World Masters Championships | 25 Mar 19 |
| 3000W | DQ | i | | | - | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 3000W | DQ | | | | - | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 5000W | 26:13.94 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 5000W | 26:39.7 | | | | 2 | | | | Horsham | Alf Palmer Memorial Races | 14 Dec 19 |
| 5000W | 27:08.70 | | | | 1 | | | | Eraclea, ITA | EMA - European Masters Championships | 6 Sep 19 |
| 10000W | 52:46.9 | | | | 3 | | | | Horsham | Slater Bryce Open Meeting (Inc Sussex Championships) | 16 Mar 19 |
| 10000W | 55:54.61 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| 1M | 7:21 | | | 7:24 | 17 | O | | | London | Vitality Westminster Mile | 26 May 19 |
| parkrun | 23:34 | | | | 89 | | | 1 | Worthing | Worthing parkrun # 152 | 8 Jun 19 |
| parkrun | 23:36 | | | | 106 | | | | Worthing | Worthing parkrun # 158 | 27 Jul 19 |
| parkrun | 23:44 | | | | 126 | | | | Worthing | Worthing parkrun # 159 | 3 Aug 19 |
| parkrun | 23:57 | | | | 159 | | | 1 | Worthing | Worthing parkrun # 136 | 16 Feb 19 |
| parkrun | 24:13 | | | | 108 | | | 1 | Worthing | Worthing parkrun # 175 | 30 Nov 19 |
| parkrun | 24:21 | | | | 135 | | | 1 | Worthing | Worthing parkrun # 131 | 12 Jan 19 |
| parkrun | 24:29 | | | | 100 | | | | Worthing | Worthing parkrun # 167 | 28 Sep 19 |
| parkrun | 24:43 | | | | 120 | | | | Worthing | Worthing parkrun # 166 | 21 Sep 19 |
| parkrun | 24:50 | | | | 108 | | | 1 | Worthing | Worthing parkrun # 135 | 9 Feb 19 |
| 5KW | 26:00 | | | | 2 | | | 1 | Horwich | Horwich Festival (BMAF 5K Championships) | 16 Jun 19 |
| 10KW | 51:50 | | | | 1 | | | 1 | Steyning | Steyning 10K | 26 Oct 19 |
| 10KW | 53:52 | | | | 3 | | | 1 | Abbey Park | Jim Sharlott Walks | 30 Jun 19 |
| 10KW | 55:48 | | | | 10 | | | 1 | Coventry | Molly Barnet Open (Inc RWA 10K championships) | 3 Mar 19 |
| 10KW | DQ | | | | | | | | Torun, POL | World Masters Championships - 10K Walk | 29 Mar 19 |
| SHORT10KW | 49:32 | | | | 1 | | | | Eraclea, ITA | European Masters Athletics Championships - Road Walk | 11 Sep 19 |
| 20KW | 1:55:37 | | | | 1 | | | | Eraclea, ITA | European Masters Athletics Championships - Road Walk | 14 Sep 19 |
| Mar | 3:59:42 | | | 4:00:19 | 1729 | | | 10 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| 2018 V65 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 15:07.43 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 3000W | 15:28.09 | i | | | 2 | | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 3000W | 15:30.85 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 5000W | 25:48.50 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| 5000W | 25:51.34 | | | | 1 | | | | Malaga, ESP | WMA - World Masters Championships | 4 Sep 18 |
| 10000W | 53:30.5 | | | | 2 | | | | Battersea | Veterans AC / Herfordshire / Middlesex / Surrey 10000m Track Walk Championships | 25 Apr 18 |
| parkrun | 23:33 | | | | 94 | | | 1 | Worthing | Worthing parkrun # 97 | 26 May 18 |
| parkrun | 23:47 | | | | 57 | | | | Worthing | Worthing parkrun # 87 | 17 Mar 18 |
| parkrun | 23:58 | | | | 85 | | | 1 | Worthing | Worthing parkrun # 123 | 24 Nov 18 |
| parkrun | 24:05 | | | | 116 | | | 1 | Worthing | Worthing parkrun # 122 | 17 Nov 18 |
| parkrun | 24:10 | | | | 95 | | | 1 | Worthing | Worthing parkrun # 121 | 10 Nov 18 |
| parkrun | 24:13 | | | | 113 | | | 1 | Worthing | Worthing parkrun # 111 | 1 Sep 18 |
| 5KW | 25:29 | | | | 1 | | | 1 | Horwich | British Masters 5K Walk Championships | 17 Jun 18 |
| 5KW | 26:13 | | | | 2 | | | | Madrid, ESP | European Masters Indoor Championships (Road Walks) | 23 Mar 18 |
| 5MW | 41:26 | | | | 3 | | | 1 | Enfield | Enfield League | 20 Jan 18 |
| 5MW | 43:09 | | | | 1 | | | 1 | Battersea | Veterans AC Summer Series 5 | 10 Jul 18 |
| 10KW | 54:01 | | | | 1 | | | | Alicante, ESP | European Masters' Non-stadia Championships 10K | 18 May 18 |
| 10KW | 54:08 | | | | 3 | | | 1 | Malaga, ESP | World Masters Championships 10km Walk | 10 Sep 18 |
| 10.325KW | 56:42 | | | | 1 | | | 1 | Crawley | Jack Fitzgerald Memorial Walks | 9 Jun 18 |
| 20KW | 1:55:00 | | | | 1 | | | | Malaga, ESP | World Masters Championships 20K Walk | 14 Sep 18 |
| 30KW | 3:01:20 | | | | 17 | | | 1 | Alicante, ESP | European Masters' Non-stadia Championships 20K / 30K | 19 May 18 |
| Mar | 4:03:51 | | | 4:03:57 | 1563 | | | 4 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 4:18:49 | | | 4:26:17 | 4478 | | | 5 | Brighton | Brighton Marathon | 15 Apr 18 |
| 2017 V65 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:53.81 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 3000W | 14:59.02 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 3000W | 15:00.69 | i | | | 2 | | | | Daegu, KOR | WMA - World Masters Championships | 20 Mar 17 |
| 5000W | 25:22.3 | | | | 1 | | | | Tonbridge | Surrey Walking Club Open 5000m & Supporting Races | 19 Jul 17 |
| 5000W | 26:26.41 | | | | 2 | | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| 1M | 7:08 | | | 7:11 | 14 | OlympianM | | 1 | London | Vitality Westminster Mile | 28 May 17 |
| 3KW | 14:16 | | | | 1 | | | 1 | Vale | Sarnia Walking Club 3K | 1 Sep 17 |
| parkrun | 22:34 | | | | 77 | | | | Worthing | Worthing parkrun # 55 | 15 Jul 17 |
| parkrun | 23:03 | | | | 84 | | | | Worthing | Worthing parkrun # 49 | 27 May 17 |
| parkrun | 23:08 | | | | 75 | | | | Worthing | Worthing parkrun # 72 | 25 Nov 17 |
| parkrun | 23:13 | | | | 75 | | | | Worthing | Worthing parkrun # 62 | 9 Sep 17 |
| parkrun | 23:21 | | | | 105 | | | | Worthing | Worthing parkrun # 63 | 16 Sep 17 |
| parkrun | 23:40 | | | | 96 | | | | Worthing | Worthing parkrun # 68 | 28 Oct 17 |
| parkrun | 23:41 | | | | 78 | | | | Worthing | Worthing parkrun # 74 | 16 Dec 17 |
| parkrun | 23:48 | | | | 68 | | | | Worthing | Worthing parkrun # 66 | 7 Oct 17 |
| parkrun | 25:56 | | | | 216 | | | | Nonsuch | Nonsuch parkrun # 317 | 30 Sep 17 |
| 10KW | 52:13 | | | | 2 | | | | Daegu, KOR | World Masters Championships Road Walks | 24 Mar 17 |
| 10KW | 53:48 | | | | 8 | | | | Coventry | Molly Barnet Open (Inc England Athletics 10K Championships) | 5 Mar 17 |
| 20KW | 1:50:52 | | | | 2 | | | | Aarhus, DEN | European Masters Athletics Championships - Road Walks | 3 Aug 17 |
| 19.4MW | 3:08:37 | | | | 2 | | | 1 | St Peter Port | Church to Church 19.4 | 3 Sep 17 |
| 20MW | 3:10:55 | | | | 2 | | | 1 | Bury St Edmunds | Centurians 100 | 5 Aug 17 |
| 2016 V65 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:58.10 | | | | 1 | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| 3000W | 15:00.39 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 3000W | 15:09.34 | i | | | 1 | | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 5000W | 24:55.00 | | | | 2 | | | | Perth, AUS | WMA - World Masters Championships | 26 Oct 16 |
| 5000W | DQ | | | | - | | | | Horsham | Alf Palmer Memorial | 10 Dec 16 |
| 10000W | 52:16.20 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 31 Jul 16 |
| 10000W | DQ | | | | - | | | | Battersea | Veterans AC 10000m Walk Championships | 27 Apr 16 |
| 1M | 7:35 | | | 7:38 | 14 | OlympianM | | 1 | London | Vitality Westminster Mile | 29 May 16 |
| parkrun | 22:27 | | | | 51 | | | | Worthing | Worthing parkrun # 12 | 3 Sep 16 |
| parkrun | 22:54 | | | | 40 | | | 1 | Worthing | Worthing parkrun # 13 | 10 Sep 16 |
| parkrun | 25:16 | | | | 94 | | | | Worthing | Worthing parkrun # 15 | 24 Sep 16 |
| 5KW | 25:13 | | | | 3 | | | 1 | Horwich | Horwich Festival / BMAF Championships 5K | 19 Jun 16 |
| 5KW | 25:30 | | | | 1 | | | | Ancona, ITA | European Masters Indoor Championships - Road Walk | 2 Apr 16 |
| 10KW | 52:27 | | | | 2 | | | | Perth, AUS | World Masters Championships | 31 Oct 16 |
| 10KW | 52:35 | | | | 2 | | | 1 | Horsham | Slater Bryce 10K (Inc Sussex Championships) | 19 Mar 16 |
| 10KW | 53:57 | | | | 2 | | | 1 | Coventry | RWA Championships | 11 Jun 16 |
| 10KW | 54:41 | | | | 2 | | | 1 | Vila Real, POR | European Veterans' Non Stadia Championships 10K Walks | 20 May 16 |
| 15KW | 76:41 | | | | 1 | | | 1 | Steyning | Steyning Open | 23 Jan 16 |
| 20KW | 1:59:30 | | | | 2 | | | 1 | Coventry | MRWA / BMAF 20K / 30K Championships | 10 Jul 16 |
| 30KW | 3:01:55 | | | | 21 | | | 1 | Vila Real, POR | European Veterans' Non Stadia Championships 20K & 30K Walks | 21 May 16 |
| 2015 V65 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:31.01 | | | | 8 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 3000W | 14:39.33 | i | | | 1 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 3000W | 14:41.22 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 3000W | 14:41.27 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 5000W | 24:59.66 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 5000W | 25:03.76 | | | | 1 | | | | Lyon, FRA | WMA - World Masters Championships | 6 Aug 15 |
| 5000W | 25:43.5 | | | | 4 | | | | Horsham | Alf Palmer Memorial | 19 Dec 15 |
| 10000W | 54:57.00 | | | | 4 | | | | Lyon, FRA | WMA - World Masters Championships | 9 Aug 15 |
| 10000W | DQ | | | | - | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 5KW | 24:37 | | | | 1 | | | | Bexley | Cambridge Harriers Winter League | 14 Feb 15 |
| 5KW | 25:00.1 | | | | 1 | | | | Torun, POL | European Masters Indoor Championships (Road Walks) | 28 Mar 15 |
| 10KW | 51:50 | | | | 2 | | | 1 | Grossetto, ITA | European Veterans' Non Stadia Championships 10K Walk | 15 May 15 |
| 10KW | 52:52 | | | | 3 | | | | Hillingdon | RWA Championships 10K | 28 Jun 15 |
| 7MW | 57:58 | | | | 6 | | | 5 | Lee Valley | Enfield Open 7 | 14 Nov 15 |
| 15KW | 73:43 | | | | 1 | | | 1 | Steyning | Steyning Open 15K | 24 Jan 15 |
| 20KW | 1:55:29 | | | | 1 | | | 1 | Downham Market | Downham Open (Inc BMAF 20K Champs) | 26 Apr 15 |
| 2014 V65 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:12.7 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 3000W | 14:17.84 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 3000W | 14:23.80 | i | | | 1 | | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 3000W | 14:29.60 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 5000W | 24:43.69 | | | | 1 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 5000W | 24:44.06 | | | | 1 | | | | Izmir, TUR | EMA - European Masters Championships | 25 Aug 14 |
| 10000W | 49:49.4 | | | | 1 | | | | Battersea Park | Vets AC & SCVAC 10000m Track Walk Championships | 30 Apr 14 |
| 5KW | 24:53 | | | | 2 | | | | Horsham | Alf Palmer Memorial | 13 Dec 14 |
| 5MXC | 36:18 | | | | 159 | | | 6 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 5MW | 40:21 | | | | 3 | | | 1 | Enfield | Enfield League | 18 Jan 14 |
| 10KW | 50:19 | | | | 1 | | | | Leciester | Jim Sharlott 10K | 7 Sep 14 |
| 10KW | 50:48 | | | | 3 | | | | Hillingdon | National 10K | 19 Jul 14 |
| 10KW | 52:03 | | | | 1 | | | | Budapest, HUN | World Masters Championships | 29 Mar 14 |
| 15KW | 77:26 | | | | 1 | | | 1 | Steyning | Steyning 15K | 25 Jan 14 |
| 10MW | 89:30 | | | | 3 | | | | London Victoria Park | RWA National 10 Championships | 9 Mar 14 |
| 20KW | 1:49:27 | | | | 9 | | | | York | British Grand Prix of Race Walking | 8 Jun 14 |
| 50KW | DQ | | | | | | | | Hillingdon | RWA 50K Championships | 5 Oct 14 |
| 2013 V60 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 11911 | | | | 1 | | | | Hemel Hempstead | Enfield League | 28 Sep 13 |
| 1HW | 11846 | | | | 1 | | | | Eltham | Southern 1-Hour Champs | 11 May 13 |
| 3000W | 14:19.6 | | | | 1 | | | 1SX | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| 3000W | 14:22.15 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 3000W | 14:34.99 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 3000W | 14:39.32 | | | | 2 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 21 Mar 13 |
| 5000W | 24:13.10 | | | | 1 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 18 Oct 13 |
| 10000W | 49:48.5 | | | | 1 | | | | Horsham | Slater/Bryce Memorial Track Walks | 6 Apr 13 |
| 10000W | 51:07.33 | | | | 2 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 5KW | 24:16 | | | | 2 | | | | San Sebastian, ESP | European Masters Road Championships | 23 Mar 13 |
| 5KW | 24:30 | | | | 3 | | | | Bexley | Cambridge Harriers' Winter League | 9 Feb 13 |
| 8.8KW | 46:32 | | | | 1 | | | 1 | Brighton | Brighton & Hove Boxing Day Races | 26 Dec 13 |
| 10KW | 51:59 | + | | | 2 | | | 1 | Hillingdon | British Masters' 20K Championships | 30 Nov 13 |
| 10KW | 52:00 | | | | 3 | | | 1 | Monks Hill | Surrey WC Open 10K | 5 Jan 13 |
| 10KW | 52:23 | | | | 1 | | | | Úpice, CZE | European Veterans' Non-Stadia Championships | 24 May 13 |
| 10KW | 54:01 | | | | 5 | | | | Hillingdon | British 10K Championships | 20 Jul 13 |
| 15KW | 73:55 | | | | 1 | | | 1 | Steyning | Steyning AC Open 15K | 12 Jan 13 |
| 20KW | 1:48:32 | | | | 1 | | | 8 | Hillingdon | British Masters' 20K Championships | 30 Nov 13 |
| 30KW | 2:47:15 | | | | 1 | | | | Úpice, CZE | European Veterans' Non-Stadia Championships | 26 May 13 |
| 2012 V60 Steyning/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:21.07 | i | | | 2 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 5 Apr 12 |
| 3000W | 14:25.85 | | | | 5 | | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 3000W | 14:39.72 | i | | | 2 | | | 1 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 5000W | 24:12.77 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 10000W | 49:38.7 | | | | 1 | | | | Horsham | Slater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships | 24 Mar 12 |
| 10000W | 50:44.3 | | | | 2 | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| 5MW | 39:50 | | | | 3 | | | 1 | Enfield | Friendship Walks | 7 Aug 12 |
| 10K | 48:06 | | | 48:20 | 240 | | | 9 | Worthing | Worthing 10K | 6 Jun 12 |
| 10KW | 48:26 | | | | 1 | | | 1 | Steyning | Steyning A.C. Open 10K | 20 Oct 12 |
| 10KW | 50:10 | | | | 2 | | | | Jyvaskyla, FIN | World Masters Championships Road Walk | 7 Apr 12 |
| 15KW | 76:04 | | | | 1 | | | 1 | Steyning | Steyning Open 15K | 14 Jan 12 |
| 10MW | 80:50 | | | | 3 | | | 1 | Lee Valley | Enfield League (Inc Middlesex Champs) | 18 Feb 12 |
| 20KW | DQ | | | | - | | | | Redbridge | RWA 20K Championships | 14 Apr 12 |
| 30KW | 2:49:35 | | | | 1 | | | 1 | Coventry | BMAF 30K Championships | 14 Jul 12 |
| Mar | 4:23:10 | | | 4:26:42 | 16802 | | | 207 | London | Virgin London Marathon | 22 Apr 12 |
| 2011 V60 Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:29.63 | i | | | 2 | | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 5000W | 24:41.66 | | | | 3 | | | | Sacramento CA, USA | WMA - World Masters Championships | 7 Jul 11 |
| 5000W | 25:11.1 | | | | 1 | | | | Horsham | Alf Palmer Memorial | 17 Dec 11 |
| 10000W | 51:07.2 | | | | 1 | | | | Tamworth | Inter Area Race Walking Match | 22 May 11 |
| 10000W | 52:01.12 | | | | 1 | | | | Woodford | Essex County Championships | 7 May 11 |
| 5KW | 24:44 | i | | | 1 | | | | Gent, BEL | European Masters' Championships Walk | 20 Mar 11 |
| 10K | 48:52 | | | 49:00 | 272 | | | 8 | Lancing | Worthing 10K | 8 Jun 11 |
| 10KW | 49:52 | | | | 4 | | | 1 | Croydon | Surrey Wc 10K (inc Southern Championships) | 8 Jan 11 |
| 10KW | 50:01.34 | | | | 3 | | | 1 | Sacramento CA, USA | World Masters Championships | 12 Jul 11 |
| 10KW | 51:08 | | | | 11 | | | | London | RWA/UKA/EA 10K Championships & McCain UKA Challenge Final | 11 Sep 11 |
| 20KW | 1:47:21.81 | | | | 3 | | | 1 | Sacramento CA, USA | World Masters Championships | 16 Jul 11 |
| 20KW | 1:48:19 | | | | 21 | | | | London | UKA 20K Championships | 30 May 11 |
| 20KW | 1:49:01 | + | | | 3 | | | 1 | Coventry | BMAF 20K/30K Championships | 20 Aug 11 |
| 30KW | 2:49:37 | | | | 4 | | | 1 | Coventry | BMAF 20K/30K Championships | 20 Aug 11 |
| Mar | 3:44:57 | | | 3:47:47 | 6133 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 V60 Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 13:45.20 | | | | 7 | | | | Bedford | CAU Inter Counties Walks | 31 May 10 |
| 3000W | 13:57.0 | | | | 1 | | | | Crawley | Sussex County Championships | 8 May 10 |
| 5000W | 24:40.00 | | | | 1 | | | | Nyireghaza, HUN | EMA - European Veterans Championships | 16 Jul 10 |
| 10000W | 48:45.0 | | | | 1 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| 5MW | 40:18 | | | | 1 | | | 1 | Battersea Park | Veterans AC 5 | 22 Jun 10 |
| 5MW | 40:32 | | | | 1 | | | 1 | Battersea Park | Veterans AC 5 Walk | 11 May 10 |
| 10KW | 47:17 | | | | 2 | | | 1 | Steyning | Steyning Open 10K Road Walk | 23 Oct 10 |
| 10KW | 49:06 | | | | 9 | | | | Coventry | CAU Senior Inter-Counties Championships | 6 Mar 10 |
| 15KW | 76:50 | | | | 3 | | | 1 | Steyning | Steyning Open | 23 Jan 10 |
| 20KW | 1:49:10 | | | | 7 | | | | London Victoria Park | RWA National 20K Championships | 11 Apr 10 |
| 50KW | 4:58:05 | | | | 3 | | | | Northampton | RWA & UKA 50K Championships | 17 Oct 10 |
| 2009 V60 Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:23.2 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 3000W | 14:23.2 | | | | 2 | | | | Crawley | Sussex County Championships | 10 May 09 |
| 10000W | 52:16.2 | | | | 1 | | | | Battersea Park | Middlesex County 10K | 29 Apr 09 |
| 8KW | 47:02 | | | | 2 | | | 2 | Brighton | Brighton Boxing Day 8K | 26 Dec 09 |
| 5MW | 46:24 | | | | 6 | | | 2 | Battersea Park | Vac Summer 5 Series Walk | 23 Jun 09 |
| 5MW | 46:41 | | | | 4 | | | 2 | Battersea Park | VAC Summer 5M Series | 14 Apr 09 |
| 5.5MW | 46:12 | | | | 1 | | | | Brighton Preston Park | B&H Boxing Day 5.5M Walk | 26 Dec 09 |
| 10KW | 51:20 | | | | 7 | | | 1 | Selsdon | Surrey Walking Club Open 10K | 10 Jan 09 |
| 10KW | 52:05 | | | | 8 | | | 1 | Leicester | Jim Sharlott 10K (inc RWA / UKA / BMAF Champs) | 5 Sep 09 |
| 10KW | 52:22 | | | | 3 | | | 1 | Steyning | Steyning Open 10K | 24 Oct 09 |
| 7MW | 59:47 | | | | 3 | | | 1 | Wimbledon | Belgrave and VAC 7M Walk | 28 Nov 09 |
| 7MW | 59:57 | | | | 3 | | | | Croydon | Addington Vase | 7 Nov 09 |
| 15KW | 79:22 | | | | 4 | | | 1 | Steyning | Steyning Open 15K | 24 Jan 09 |
| 10MW | 84:36 | | | | 11 | | | 1 | Edmonton | National Championships 10 | 21 Feb 09 |
| 2008 V55 Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100MilesW | 19:37:11 | | | | 3 | | | 1 | Milton Keynes | Centurions 24 Hour Track Walk | 16 Aug 08 |
| 3000W | 14:25.3 | | | | 1 | | | | Crawley | Sussex Championships | 10 May 08 |
| 3000W | 14:28.76 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 3000W | 14:31.0 | | | | 1 | | | | Horsham | Steyning Walking Championships | 17 Jun 08 |
| 10000W | 51:58 | | | | 3 | | | | Horsham | Slater/Bryce Memorial | 29 Mar 08 |
| 5MW | 41:36 | | | | 2 | | | 1 | Battersea Park | Insurance Relay Championships | 28 May 08 |
| 5MW | 42:10 | | | | 2 | | | 1 | Battersea Park | Vets AC 5 (plus 5M Walk) | 29 Jul 08 |
| 5MW | 42:12 | | | | 5 | | | 1 | Battersea Park | Vets AC 5 (plus 5M Walk) Championships | 24 Jun 08 |
| 5.5MW | 46:44 | | | | 2 | | | 1 | Brighton | Brighton Boxing Day 5.5M | 26 Dec 08 |
| 10KW | 52:16 | | | | 10 | | | 2 | Leamington Spa | Inter-Counties/Molly Barnett Meeting | 8 Mar 08 |
| 10KW | 54:40 | | | | 17 | | | 1 | Lee Valley | UK Race Walking Challenge Final | 6 Sep 08 |
| 10KW | 54:49 | | | | 6 | | | | Monks Hill | SRWA Championships | 12 Jan 08 |
| 7MW | 57:38 | | | | 9 | | | 1 | Lee Valley | Enfield Walking League | 8 Nov 08 |
| 20KW | 1:48:29 | | | | 5 | | | | Earls Colne | RWA Championships (20K) | 5 Apr 08 |
| 20KW | 1:48:29 | | | | 5 | | | | Earls Colne | UKA/RWA Championships | 6 Apr 08 |
| 50KW | 5:07:49 | | | | 3 | | | 1 | Stockton-on-Tees | RWA & NARWA Championships (50K) | 27 Apr 08 |
| ZWK | 79:12 | | | | 4 | | 4 | 1 | Steyning | Steyning Open Walk | 26 Jan 08 |
| ZWK | 87:14 | | | | 12 | | | | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 V55 Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HourW | 11193 | | | | 3 | | | | Edmonton | One Hour Badge Race (5, 6 and 7 miles) | 17 Nov 07 |
| 10KW | 55:58 | | | | 5 | | | 2 | Steyning | Steyning Inter Club | 27 Oct 07 |
| ZWK | 50:10 | | | | 3 | | | 1 | Brighton | Brighton Preston Park Boxing Day Races | 26 Dec 07 |
| 1980 SEN Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50KW | 4:07:57 | | | | 3 | | | | Gdynia, POL | PolC | 20 Apr 80 |
| 50KW | 4:22:57 | | | | 11 | | | | Moscow, RUS | Olympic Games | 30 Jul 80 |
| 100KW | 9:45:46 | | | | 1 | | | | Sutton Coldfield | RWA | 27 Sep 80 |
| 1978 SEN Steyning |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 20KW | 93:00 | | | | 3 | | | | London Victoria Park | SC | 12 Aug 78 |
| 50KW | 4:27:10 | | | | 23 | | | | Prague, CZE | European Championships | 2 Sep 78 |