Sophie Whittaker

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Club:City of Portsmouth/Royal Navy
Gender:Female
Age Group:U23
County:Hampshire
Region:South East
Nation:England
Lead Coach:Steven Purser2019-
Previous Lead:David Cole2016-2019
Previous Lead:Geoff Little-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.214.214.7
20028.728.732.4
8002:26.012:31.82:27.82:26.012:30.58
12005:45.85:45.8
15005:05.15:05.15:06.245:13.75:52.9
300010:29.211:13.111:18.310:29.210:40.010:43.810:41.6
500020:04.6320:04.63
LJ3.153.043.15
SP4K4.394.39
EventPB20192018201720162015201420132012201120102009200820072006
SP3.25K5.445.44
SP2.72K4.784.78
5K19:1519:15
parkrun18:2619:3019:3018:2618:4919:0318:59
10K38:1641:2838:1639:5338:4240:12

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Bury/Royal Navy
EventPerfPosVenueMeetingDate
300011:13.11ABasingstokeSouthern Athletics League Division 3SW13 Apr 19
300011:22.7719CMillfieldBMC PB Classic4 May 19
5K19:15244PortsmouthLakeside 5K Series22 May 19
parkrun19:301611SouthseaSouthsea parkrun # 2991 Jun 19
parkrun19:332711Heaton ParkHeaton Park parkrun # 4405 Jan 19
parkrun19:421821SouthseaSouthsea parkrun # 28923 Mar 19
parkrun19:433011StretfordStretford parkrun # 1903 Aug 19
parkrun19:462911SouthseaSouthsea parkrun # 29611 May 19
parkrun19:57292Heaton ParkHeaton Park parkrun # 45420 Apr 19
parkrun20:082211Heaton ParkHeaton Park parkrun # 46817 Aug 19
parkrun20:181611Heaton ParkHeaton Park parkrun # 46122 Jun 19
parkrun22:121911SouthseaSouthsea parkrun # 28816 Mar 19
2018 U23 Bury/Royal Navy
EventPerfPosVenueMeetingDate
300011:18.33AAshton under LyneNorth of England League Division 2WC8 Jul 18
500020:04.636AldershotInter Services Championships18 Jul 18
5KXC23:2966394LeighRed Rose League13 Oct 18
parkrun19:302321Heaton ParkHeaton Park parkrun # 40217 Feb 18
parkrun19:351611Heaton ParkHeaton Park parkrun # 40921 Apr 18
parkrun19:482311Heaton ParkHeaton Park parkrun # 41616 Jun 18
parkrun19:552711Heaton ParkHeaton Park parkrun # 43929 Dec 18
parkrun19:562521Heaton ParkHeaton Park parkrun # 42920 Oct 18
parkrun20:013621Heaton ParkHeaton Park parkrun # 43027 Oct 18
parkrun20:113711Heaton ParkHeaton Park parkrun # 43210 Nov 18
parkrun20:163321Heaton ParkHeaton Park parkrun # 42218 Aug 18
parkrun20:172631Heaton ParkHeaton Park parkrun # 43317 Nov 18
parkrun20:264321Heaton ParkHeaton Park parkrun # 43822 Dec 18
parkrun20:311421StewartStewart parkrun # 3256 Oct 18
parkrun21:041711BoltonBolton parkrun # 37811 Aug 18
parkrun21:181111CamperdownCamperdown parkrun # 34315 Dec 18
parkrun21:301521CamperdownCamperdown parkrun # 3411 Dec 18
parkrun21:311811BoltonBolton parkrun # 37628 Jul 18
parkrun21:361211CamperdownCamperdown parkrun # 34024 Nov 18
parkrun21:381531CamperdownCamperdown parkrun # 3428 Dec 18
6KXC25:4421HarewoodNorthern Counties Championships27 Jan 18
6KXC28:5960Parliament HillECCA Saucony English National Championships24 Feb 18
6.9KXC29:2010Heaton ParkGreater Manchester County Championships6 Jan 18
8KXC42:01193LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
8.5KL29:3518L1BirkenheadNorthern Counties Women's 6-Stage Relays25 Mar 18
10K41:2841:28216352ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10K43:1143:1010310BuryAsda Foundation Bury 10K16 Sep 18
10K43:4042:091010118LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
2017 U20 Bury
EventPerfPosVenueMeetingDate
8002:31.84ABoltonNorth of England League Division 2WC5 Aug 17
300010:29.24BuryCheshire League30 Jul 17
300010:36.74ABuryNorth of England League Division 2WC4 Jun 17
300010:39.53StretfordGreater Manchester County Schools Championships10 Jun 17
300010:39.71ABoltonNorth of England League Division 2WC5 Aug 17
300010:43.91AWakefieldNorth of England League Division 2WC9 Jul 17
300010:44.81ABlackpoolNorth of England League Division 2WC6 May 17
300010:52.81SalfordCheshire League2 Jul 17
SP4K4.396BBlackpoolNorth of England League Division 2WC6 May 17
4KXC14:1126NorwichEnglish Schools' Championships18 Mar 17
4.33KL16:0143L1Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
5KL22:1319L1ManchesterNorthern Counties Women's 4-Stage Relays16 Sep 17
5KXC20:1321LeighRed Rose League14 Oct 17
parkrun18:26711Heaton ParkHeaton Park parkrun # 3631 Apr 17
parkrun18:32811Heaton ParkHeaton Park parkrun # 36225 Mar 17
parkrun18:331011Heaton ParkHeaton Park parkrun # 36920 May 17
parkrun18:421111Heaton ParkHeaton Park parkrun # 3822 Sep 17
parkrun18:431511Heaton ParkHeaton Park parkrun # 35321 Jan 17
parkrun18:50811Heaton ParkHeaton Park parkrun # 37729 Jul 17
parkrun18:501821Heaton ParkHeaton Park parkrun # 38423 Sep 17
parkrun18:581511Heaton ParkHeaton Park parkrun # 37622 Jul 17
parkrun18:591321Heaton ParkHeaton Park parkrun # 35611 Feb 17
parkrun19:011611Heaton ParkHeaton Park parkrun # 37324 Jun 17
parkrun19:091411Heaton ParkHeaton Park parkrun # 37912 Aug 17
parkrun19:231111Heaton ParkHeaton Park parkrun # 39630 Dec 17
parkrun19:341411Heaton ParkHeaton Park parkrun # 37217 Jun 17
parkrun19:361611Heaton ParkHeaton Park parkrun # 38126 Aug 17
5.4KXC23:573StockportGreater Manchester County Championships7 Jan 17
5.8KXC24:0515Knowsley ParkNorthern Championships28 Jan 17
6KXC24:3531LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC25:4845NottinghamECCA Saucony English National Championships25 Feb 17
10K38:1638:16191BuryAsda Foundation Bury 10K17 Sep 17
10K38:3038:30146161ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10K38:3538:34127162SalfordSalford 10K14 Apr 17
10K38:5421Lancaster3-1-5 Lancaster 10K Series4 Mar 17
10K39:4739:462231BoltonBolton 10K23 Apr 17
ZXC15:003ManchesterGreater Manchester Schools' Championships4 Feb 17
ZFL57:30192MytholmroydCoiners (6.7M/968ft)1 May 17
ZFL62:37302CannockHeptonstall Festival1 Jul 17
ZFL1:37:20c1:37:15187LlanberisSnowdon (10M/3300ft)15 Jul 17
2016 U20 Bury
EventPerfPosVenueMeetingDate
15005:05.11AOldhamUK Youth Development U17/U20 League Division North West 226 Jun 16
300010:40.01ABuryUK Youth Development U17/U20 League Division North West 21 May 16
300010:45.651StretfordGreater Manchester County Schools Championships11 Jun 16
300010:46.41222StretfordTrafford AC Grand Prix17 May 16
300010:50.62193StretfordTrafford AC Grand Prix7 Jun 16
300010:51.72ABurnleyNorth of England League Division 3WC3 Jul 16
300011:04.72APrestonNorth of England League Division 3WC5 Jun 16
300011:12.87142StretfordTrafford AC Grand Prix23 Aug 16
300011:20.53AMacclesfieldNorth of England League Division 3WC6 Aug 16
4.2KXC18:2379NottinghamEnglish Schools' Championships5 Mar 16
4.7KXC21:0841RossendaleRed Rose League3 Dec 16
4.8KXC20:4633BlackburnNorthern Championships30 Jan 16
5KXC19:4341BlackburnRed Rose League29 Oct 16
5KXC21:184BoltonGreater Manchester County Championships9 Jan 16
5KXC22:0252LeighRed Rose League15 Oct 16
5KXC22:3263Castle DoningtonECCA Saucony English National Championships27 Feb 16
5KXC22:3279BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
5KXC22:3651BoltonRed Rose League12 Nov 16
parkrun18:491511Heaton ParkHeaton Park parkrun # 34917 Dec 16
parkrun18:511111Heaton ParkHeaton Park parkrun # 34810 Dec 16
parkrun18:511111Heaton ParkHeaton Park parkrun # 35131 Dec 16
parkrun19:001821Heaton ParkHeaton Park parkrun # 35024 Dec 16
parkrun19:041311Heaton ParkHeaton Park parkrun # 34122 Oct 16
parkrun19:051111Heaton ParkHeaton Park parkrun # 3435 Nov 16
parkrun19:18911Heaton ParkHeaton Park parkrun # 31726 Mar 16
parkrun19:201111Heaton ParkHeaton Park parkrun # 3199 Apr 16
parkrun19:251911Heaton ParkHeaton Park parkrun # 31113 Feb 16
parkrun19:322421Heaton ParkHeaton Park parkrun # 30823 Jan 16
parkrun19:472011Heaton ParkHeaton Park parkrun # 33420 Aug 16
parkrun19:482311Heaton ParkHeaton Park parkrun # 3398 Oct 16
parkrun19:532311Heaton ParkHeaton Park parkrun # 3381 Oct 16
parkrun20:212811Heaton ParkHeaton Park parkrun # 33313 Aug 16
parkrun21:05721ParkeParke parkrun # 12123 Jul 16
10K39:5539:53432BuryAsda Foundation Bury 10K18 Sep 16
10K40:1040:08292385ManchesterGreat Manchester Run 10K22 May 16
10K40:2440:232511BoltonBolton 10K24 Apr 16
10K41:1741:15957ManchesterWe Love Manchester 10K10 Jul 16
10K42:1615416SalfordCity of Salford 10K4 Sep 16
SHORT10K38:3538:33282321ManchesterTrafford 10K13 Mar 16
ZRDL28:195L2DelamereNorth West Road Relays10 Sep 16
ZXC18:373TraffordGreater Manchester Schools' Championships6 Feb 16
ZFL23:29143AmblesideTodd Crag16 Apr 16
ZFL30:028KeswickEngland Junior Home International Trial27 Aug 16
ZFL37:202Church StrettonStretton (inc British Junior Inter Counties Fell Championship)2 Jul 16
ZFL39:3515U184HawkswickHawkswick Junior7 May 16
ZFL53:515U18WQurenmoreDarren Jones Clougha Pike18 Jun 16
2015 U17 Bury
EventPerfPosVenueMeetingDate
8002:27.83ABuryNorth of England League Division 3WC12 Jul 15
300010:43.81ABuryNorth of England League Division 3WC6 Jun 15
300010:44.321StretfordGreater Manchester County Schools Championships13 Jun 15
300011:09.965BirminghamMason Trophy Inter Counties Schools' Championships20 Jun 15
300011:34.71ACleckheatonNorth of England League Division 3WC8 Aug 15
2.8KL10:526L1Edge Hill UniversityNorth West Road Relays12 Sep 15
3.6KXC14:11101BlackburnEnglish Schools' Championships14 Mar 15
4.4KXC17:3937LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
4.7KXC22:191RossendaleRed Rose League5 Dec 15
4.7KMR25:17572913Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
5KXC18:3219PontefractNorthern Championships24 Jan 15
5KXC20:171LeighRed Rose League10 Oct 15
5KXC21:072HyndburnRed Rose League7 Nov 15
5KXC21:3349Parliament HillECCA Saucony English National Championships21 Feb 15
5KXC22:4061BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun19:031511Heaton ParkHeaton Park parkrun # 29731 Oct 15
parkrun19:10811Heaton ParkHeaton Park parkrun # 26928 Mar 15
parkrun19:211711Heaton ParkHeaton Park parkrun # 29517 Oct 15
parkrun19:231321Heaton ParkHeaton Park parkrun # 29624 Oct 15
parkrun19:241021Heaton ParkHeaton Park parkrun # 30312 Dec 15
parkrun19:421811Heaton ParkHeaton Park parkrun # 27111 Apr 15
parkrun19:461921Heaton ParkHeaton Park parkrun # 30419 Dec 15
parkrun19:542511Heaton ParkHeaton Park parkrun # 27218 Apr 15
parkrun19:591311BoltonBolton parkrun # 24214 Nov 15
parkrun20:142821Heaton ParkHeaton Park parkrun # 27623 May 15
8.7KFL45:07318MytholmroydEnglish School Fell Running Championships27 Sep 15
10K38:4438:42206113ManchesterMorrisons Great Manchester 10K10 May 15
10K40:2640:253131BoltonBolton 10K26 Apr 15
10K98:3798:3727711204SalfordCity of Salford 10K6 Sep 15
ZXC15:355StockportGreater Manchester Schools' Championships7 Feb 15
ZXC21:361Heaton ParkManchester Area League10 Jan 15
ZXC22:251BoltonRed Rose League21 Nov 15
ZXC23:284Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZFL21:117Malham KirbyMalham Kirby Fell Race30 May 15
ZFL35:1319BarleyPendle Junior4 Apr 15
ZFL40:4691MytholmroydCoiners Junior4 May 15
ZMR23:0220Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U17 Bury
EventPerfPosVenueMeetingDate
8002:26.01313StretfordTrafford Grand Prix22 Jul 14
15005:06.2435StretfordTrafford Grand Prix10 Jun 14
300010:41.64StretfordGreater Manchester Schools' Championships14 Jun 14
300010:45.54ABoltonNorth of England League Division 2WC4 May 14
300010:51.32AWakefieldNorth of England League Division 2WC13 Jul 14
300010:59.11AEllesmere PortUK Youth Development U17/U20 League Division Northern West 21 Jun 14
300011:06.272ADerbyNorthern Athletics U15 / U17 Inter Counties Championship2 Aug 14
300011:13.02AAshton-under-LyneUK Youth Development U17/U20 League Division Northern West 227 Apr 14
2.6KL8:563L1StockportNorth West Road Relays13 Sep 14
3.3KL12:335L1WarringtonNorthern Young Athletes Road Relays20 Sep 14
4KXC17:0960NottinghamECCA English National Championships22 Feb 14
4KXC17:1950KnowsleyNorthern Championships25 Jan 14
4KXC18:5862BirminghamInter County Championships8 Mar 14
parkrun18:59911Heaton ParkHeaton Park parkrun # 24918 Oct 14
parkrun19:211531Heaton ParkHeaton Park parkrun # 2436 Sep 14
parkrun19:231521Heaton ParkHeaton Park parkrun # 2255 Apr 14
parkrun19:341411Heaton ParkHeaton Park parkrun # 22322 Mar 14
parkrun19:441911Heaton ParkHeaton Park parkrun # 24123 Aug 14
10K40:1640:123721BoltonBolton 10K13 Apr 14
ZXC14:027LeighGreater Manchester County Championships4 Jan 14
ZXC14:1111BoltonGreater Manchester Schools' Championships1 Feb 14
ZXC14:351LeighSouth East Lancashire League18 Jan 14
ZXC16:331HyndburnMid Lancs League25 Oct 14
ZXC17:401Boggart Hole CloughSouth East Lancashire League15 Feb 14
ZXC19:001ChorleyRed Rose League8 Nov 14
ZXC21:0042RossendaleRed Rose League6 Dec 14
ZXC21:4151LeighRed Rose League11 Oct 14
ZXC21:5741Leverhulme ParkRed Rose League22 Nov 14
ZFL16:01309HorwichRivington Pike (3.2M/699ft)19 Apr 14
ZFL20:3210SedberghJunior Home International Trial31 Aug 14
ZFL23:32105LlanberisSnowdon Junior Race19 Jul 14
ZFL29:028Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
ZFL41:022MytholmroydEnglish Schools' Fell Running Championships28 Sep 14
ZMR22:3134Arco, ITAWMRA International Youth Cup29 Jun 14
2013 U15 Bury
EventPerfPosVenueMeetingDate
10014.25ABuryUK Youth Development U13/U15 League Division Northern West 422 Jun 13
10014.83BStockportCheshire League21 Apr 13
10015.14BOldhamUK Youth Development U13/U15 League Division Northern West 44 May 13
20028.75ASportcityUK Youth Development U13/U15 League Division Northern West 413 Jul 13
20029.72AMacclesfieldCheshire League19 May 13
20032.15BEllesmere PortCheshire League8 Sep 13
8002:30.5855StretfordTrafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)16 Jul 13
8002:30.8494StretfordTrafford Grand Prix4 Jun 13
8002:31.43ABMacclesfieldCheshire League19 May 13
8002:31.96StretfordGreater Manchester Schools' Championships8 Jun 13
8002:32.32ASportcityUK Youth Development U13/U15 League Division Northern West 413 Jul 13
8002:34.83ABEllesmere PortCheshire League8 Sep 13
8002:38.21AOldhamUK Youth Development U13/U15 League Division Northern West 44 May 13
15005:13.71ABBuryCheshire League14 Jul 13
15005:24.78143StretfordTrafford Grand Prix25 Jun 13
15005:28.16ABStockportCheshire League21 Apr 13
15005:36.31ABuryUK Youth Development U13/U15 League Division Northern West 422 Jun 13
2.4KL9:3521L1LancasterNorth West Counties Relay Championships15 Sep 13
ZXC13:593LeighRed Rose League28 Sep 13
ZXC16:00 55LeighGreater Manchester Schools' Championships2 Feb 13
ZXC17:301ManchesterSouth East Lancashire League16 Nov 13
ZXC17:443RossendaleRed Rose League7 Dec 13
ZXC18:3110ChorleyRed Rose League19 Oct 13
ZXC18:393BoltonRed Rose League9 Nov 13
ZXC19:056SalfordSouth East Lancashire League16 Feb 13
ZXC23:45116KnowsleyNorthern Championships26 Jan 13
2012 U15 Bury
EventPerfPosVenueMeetingDate
10014.74CStretfordCheshire League8 Jul 12
20032.43CBuryCheshire League9 Jun 12
15005:52.96ABStretfordCheshire League8 Jul 12
LJ3.044ABuryCheshire League9 Jun 12
SP3.25K5.443AStretfordCheshire League8 Jul 12
ZXC17:3925LeighRed Rose League29 Sep 12
ZXC18:2312Clayton ValeSouth East Lancashire League17 Nov 12
ZXC20:1724BlackburnRed Rose League20 Oct 12
ZXC20:4729Clayton-le-MoorsRed Rose League10 Nov 12
ZXC20:5614MiddletonSouth East Lancashire League13 Oct 12
2011 U13 Bury
EventPerfPosVenueMeetingDate
12005:45.84AStockportMcCain Young Athletes League Northern 2 WC Division19 Jun 11
LJ3.153BStockportMcCain Young Athletes League Northern 2 WC Division19 Jun 11
LJ3.105AStretfordMcCain Young Athletes League Northern 2 WC Division5 Jun 11
SP2.72K4.784BStretfordMcCain Young Athletes League Northern 2 WC Division5 Jun 11
ZXC8:5020Leigh Sports VillageRed Rose League8 Oct 11
ZXC10:4625Clayton-le-MoorsRed Rose League22 Oct 11
ZXC11:2924BoltonRed Rose League12 Nov 11
ZXC14:3128RossendaleRed Rose League3 Dec 11
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152013386
800ALL20141007
800U172014264
800U172015345
1500U152013369
1500U172014277
1500U202016192
3000U17201464
3000ALL2014404
3000ALL2015425
3000U17201579
3000U20201669
3000ALL2016402
3000U20201773
3000ALL2017360
3000ALL2018828
3000U23201888
3000U232019103
3000ALL2019779
5KU20201946
5KALL2019597
parkrunU15201454
parkrunU17201438
parkrunALL2014505
parkrunU17201538
parkrunALL2015583
parkrunU20201646
parkrunU17201672
parkrunALL2016503
parkrunALL2017347
parkrunU20201742
parkrunU202018129
parkrunALL20181286
parkrunU202019111
parkrunALL20191328
parkrunALLAT1148
parkrunU15AT333
parkrunU17AT228
parkrunU20AT181
10KALL2014848
10KU17201510
10KALL2015510
10KALL2016821
10KU17201616
10KU20201643
10KALL2017391
10KU20201720
10KU20201862
10KALL20181407