| 2024 V70 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:36.1 | | | | 9 | ns | | | Portsmouth | Southern Counties Veterans AC - Hampshire | 20 May 24 |
| 1500 | 7:33.1 | | | | 6 | | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| 1500 | 7:46.4 | | | | 11 | 2 | | | Southampton | Southern Counties Veterans AC - Hampshire | 17 Jun 24 |
| 2000W | 15:23.41 | | | | 1 | ns | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| HJ | 1.00 | | | | 2 | ns | | | Southampton | Southern Counties Veterans AC - Hampshire | 17 Jun 24 |
| HT7.26K | 9.28 | | | | 1 | ns | | | Southampton | Southern Counties Veterans AC - Hampshire | 17 Jun 24 |
| JT800 | 12.49 | | | | 2 | ns | | | Basingstoke | Southern Counties Veterans AC - Hampshire | 29 Apr 24 |
| JT600 | 11.63 | | | | 5 | | | | Aldershot | Southern Counties Veterans AC - Hampshire | 8 Jul 24 |
| parkrun | 27:48 | | | | 145 | | | | Severn Bridge | Severn Bridge parkrun # 196 | 27 Jan 24 |
| parkrun | 28:07 | | | | 139 | | | 1 | Osterley | Osterley parkrun # 460 | 20 Jan 24 |
| parkrun | 28:10 | | | | 172 | | | | Salisbury | Salisbury parkrun # 380 | 17 Feb 24 |
| parkrun | 28:32 | | | | 47 | | | 1 | Bartley Park | Bartley Park parkrun # 112 | 9 Mar 24 |
| parkrun | 28:58 | | | | 82 | | | 1 | Ganger Farm | Ganger Farm parkrun # 71 | 23 Mar 24 |
| parkrun | 29:01 | | | | 148 | | | | Burnham and Highbridge | Burnham and Highbridge parkrun # 377 | 24 Feb 24 |
| parkrun | 29:10 | | | | 218 | | | 1 | Southsea | Southsea parkrun # 496 | 20 Jul 24 |
| parkrun | 29:22 | | | | 562 | | | | Southampton | Southampton parkrun # 541 | 30 Mar 24 |
| parkrun | 29:27 | | | | 275 | | | | Moors Valley | Moors Valley parkrun # 357 | 20 Apr 24 |
| parkrun | 29:48 | | | | 606 | | | | Southampton | Southampton parkrun # 534 | 10 Feb 24 |
| parkrun | 29:57 | | | | 490 | | | | Burgess | Burgess parkrun # 513 | 6 Apr 24 |
| parkrun | 30:37 | | | | 71 | | | | Eastleigh | Eastleigh parkrun # 622 | 3 Feb 24 |
| parkrun | 31:21 | | | | 112 | | | | Eastleigh | Eastleigh parkrun # 626 | 4 May 24 |
| parkrun | 31:25 | | | | 301 | | | | Moors Valley | Moors Valley parkrun # 389 | 30 Nov 24 |
| parkrun | 32:07 | | | | 99 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 132 | 1 Jan 24 |
| parkrun | 33:28 | | | | 209 | | | | Jersey Farm | Jersey Farm parkrun # 203 | 13 Apr 24 |
| parkrun | 34:51 | | | | 215 | | | 1 | Alice Holt | Alice Holt parkrun # 524 | 21 Sep 24 |
| parkrun | 35:11 | | | | 126 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 176 | 2 Nov 24 |
| 10K | 57:19 | | | 57:53 | 569 | | | 9 | Southampton | Lordshill 10K | 7 Jul 24 |
| HM | 2:23:17 | | | 2:24:50 | 1219 | | | 4 | Gosport | Gosport Half Marathon | 17 Nov 24 |
| 2023 V70 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:50.6 | | | | 10 | 2 | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| 2000W | 16:22.97 | | | | 23 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| SP5K | 5.85 | | | | 3 | | | | Portsmouth | Southern Counties VAC League - Hampshire Division | 24 Apr 23 |
| JT600 | 13.19 | | | | 6 | | | | Aldershot | Southern Counties VAC League - Hampshire Division | 24 Jul 23 |
| 5K | 29:17 | | | | 112 | | | 4 | Portsmouth | Lakeside 5K Series | 26 Jul 23 |
| parkrun | 27:35 | | | | 399 | | | | Southampton | Southampton parkrun # 524 | 16 Dec 23 |
| parkrun | 27:40 | | | | 128 | | | 1 | Ganger Farm | Ganger Farm parkrun # 13 | 11 Feb 23 |
| parkrun | 27:45 | | | | 244 | | | | Southsea | Southsea parkrun # 433 | 13 May 23 |
| parkrun | 28:02 | | | | 482 | | | | Poole | Poole parkrun # 584 | 23 Dec 23 |
| parkrun | 28:15 | | | | 474 | | | | Southampton | Southampton parkrun # 482 | 18 Feb 23 |
| parkrun | 28:15 | | | | 422 | | | | Southampton | Southampton parkrun # 487 | 25 Mar 23 |
| parkrun | 28:27 | | | | 131 | | | 1 | Netley Abbey | Netley Abbey parkrun # 517 | 25 Feb 23 |
| parkrun | 28:59 | | | | 47 | | | | Thornbury | Thornbury parkrun # 168 | 10 Jun 23 |
| parkrun | 29:04 | | | | 72 | | | 1 | Millennium Country | Millennium Country parkrun # 164 | 4 Nov 23 |
| parkrun | 29:11 | | | | 37 | | | | Great Salterns | Great Salterns parkrun # 82 | 29 Jul 23 |
| parkrun | 29:34 | | | | 403 | | | | Southampton | Southampton parkrun # 475 | 1 Jan 23 |
| parkrun | 29:35 | | | | 390 | | | | Princes | Princes parkrun # 580 | 25 Nov 23 |
| parkrun | 29:44 | | | | 148 | | | 1 | Netley Abbey | Netley Abbey parkrun # 561 | 25 Dec 23 |
| parkrun | 29:45 | | | | 107 | | | | Ganger Farm | Ganger Farm parkrun # 41 | 26 Aug 23 |
| parkrun | 30:09 | | | | 471 | | | | Southampton | Southampton parkrun # 507 | 19 Aug 23 |
| parkrun | 30:37 | | | | 141 | | | | Whiteley | Whiteley parkrun # 230 | 22 Jul 23 |
| parkrun | 30:38 | | | | 120 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 222 | 28 Oct 23 |
| parkrun | 30:46 | | | | 151 | | | | Netley Abbey | Netley Abbey parkrun # 548 | 30 Sep 23 |
| parkrun | 30:53 | | | | 141 | | | 1 | Eastleigh | Eastleigh parkrun # 590 | 3 Jun 23 |
| parkrun | 31:33 | | | | 120 | | | | Eastleigh | Eastleigh parkrun # 596 | 15 Jul 23 |
| parkrun | 32:52 | | | | 142 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 574 | 2 Dec 23 |
| parkrun | 33:02 | | | | 199 | | | 1 | Victoria Dock | Victoria Dock parkrun # 179 | 24 Jun 23 |
| 10K | 56:10 | | | 56:43 | 466 | | 339 | 3 | Chichester | Chichester 10K | 5 Feb 23 |
| HM | 2:13:12 | | | 2:13:46 | 203 | | 158 | 2 | Goodwood | Running Grand Prix Goodwood | 3 Dec 23 |
| 2022 V70 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.7 | | | | 7 | ns | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| 200 | 36.89 | | | | 6 | ns | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| 400 | 86.56 | | | | - | ns | | | Winchester | Southern Athletics League Division 1 | 13 Aug 22 |
| 1500 | 7:18.6 | | | | 22 | 2 | | | Portsmouth | Southern Counties Veterans League - Hampshire | 25 Apr 22 |
| 2000W | 15:07.07 | | | | 19 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| HJ | 1.00 | | | | 7 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| HT6K | 8.82 | | | | 6 | | | | Southampton | Southern Counties Veterans League - Hampshire | 20 Jun 22 |
| JT600 | 15.45 | | | | 5 | | | | Aldershot | Southern Counties Veterans League - Hampshire | 11 Jul 22 |
| parkrun | 26:15 | | | | 365 | | | | Southampton | Southampton parkrun # 439 | 30 Apr 22 |
| parkrun | 26:37 | | | | 301 | | | | Southampton | Southampton parkrun # 447 | 25 Jun 22 |
| parkrun | 27:03 | | | | 308 | | | | Southampton | Southampton parkrun # 436 | 9 Apr 22 |
| parkrun | 27:05 | | | | 77 | | | 1 | Great Denham | Great Denham parkrun # 157 | 9 Jul 22 |
| parkrun | 27:06 | | | | 279 | | | | Southampton | Southampton parkrun # 452 | 6 Aug 22 |
| parkrun | 27:08 | | | | 40 | | | | Thornbury | Thornbury parkrun # 118 | 23 Apr 22 |
| parkrun | 27:08 | | | | 372 | | | | Southampton | Southampton parkrun # 448 | 2 Jul 22 |
| parkrun | 27:16 | | | | 104 | | | 1 | Watermead Country Park | Watermead Country Park parkrun # 24 | 12 Mar 22 |
| parkrun | 27:16 | | | | 124 | | | | Netley Abbey | Netley Abbey parkrun # 470 | 16 Apr 22 |
| parkrun | 27:19 | | | | 119 | | | 1 | Great Denham | Great Denham parkrun # 152 | 4 Jun 22 |
| parkrun | 27:22 | | | | 432 | | | | Southampton | Southampton parkrun # 425 | 22 Jan 22 |
| parkrun | 27:23 | | | | 43 | | | 1 | Great Salterns | Great Salterns parkrun # 17 | 14 May 22 |
| parkrun | 27:24 | | | | 194 | | | | Southsea | Southsea parkrun # 374 | 26 Mar 22 |
| parkrun | 27:30 | | | | 65 | | | 1 | Great Denham | Great Denham parkrun # 137 | 19 Feb 22 |
| parkrun | 27:32 | | | | 185 | | | | Winchester | Winchester parkrun # 374 | 5 Feb 22 |
| parkrun | 27:32 | | | | 93 | | | | Netley Abbey | Netley Abbey parkrun # 489 | 27 Aug 22 |
| parkrun | 27:35 | | | | 450 | | | | Southampton | Southampton parkrun # 442 | 21 May 22 |
| parkrun | 27:39 | | | | 401 | | | | Southampton | Southampton parkrun # 465 | 5 Nov 22 |
| parkrun | 27:40 | | | | 370 | | | | Poole | Poole parkrun # 513 | 23 Jul 22 |
| parkrun | 27:51 | | | | 312 | | | | Southampton | Southampton parkrun # 471 | 17 Dec 22 |
| parkrun | 27:54 | | | | 104 | | | | Netley Abbey | Netley Abbey parkrun # 476 | 28 May 22 |
| parkrun | 28:01 | | | | 83 | | | | Netley Abbey | Netley Abbey parkrun # 492 | 17 Sep 22 |
| parkrun | 28:05 | | | | 293 | | | 1 | Southampton | Southampton parkrun # 422 | 1 Jan 22 |
| parkrun | 28:14 | | | | 102 | | | | Whiteley | Whiteley parkrun # 167 | 8 Jan 22 |
| parkrun | 28:20 | | | | 125 | | | 1 | Eastleigh | Eastleigh parkrun # 537 | 7 May 22 |
| parkrun | 28:25 | | | | 176 | | | | Bournemouth | Bournemouth parkrun # 405 | 3 Dec 22 |
| parkrun | 28:44 | | | | 125 | | | 1 | Andover | Andover parkrun # 496 | 29 Jan 22 |
| parkrun | 28:50 | | | | 157 | | | | Eastleigh | Eastleigh parkrun # 552 | 20 Aug 22 |
| parkrun | 28:55 | | | | 90 | | | 1 | Havant | Havant parkrun # 438 | 12 Feb 22 |
| parkrun | 29:01 | | | | 141 | | | | Eastleigh | Eastleigh parkrun # 543 | 18 Jun 22 |
| parkrun | 29:07 | | | | 33 | | | 1 | Knowsley | Knowsley parkrun # 232 | 26 Nov 22 |
| parkrun | 29:08 | | | | 30 | | | 1 | Bury Field | Bury Field parkrun # 49 | 12 Nov 22 |
| parkrun | 29:10 | | | | 85 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 53 | 16 Jul 22 |
| parkrun | 29:34 | | | | 126 | | | | Bartley Park | Bartley Park parkrun # 5 | 15 Jan 22 |
| parkrun | 29:45 | | | | 142 | | | | Eastleigh | Eastleigh parkrun # 559 | 8 Oct 22 |
| parkrun | 30:47 | | | | 85 | | | 1 | Eastleigh | Eastleigh parkrun # 570 | 24 Dec 22 |
| parkrun | 30:58 | | | | 69 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 68 | 29 Oct 22 |
| parkrun | 31:41 | | | | 60 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 394 | 5 Mar 22 |
| parkrun | 32:20 | | | | 59 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 78 | 31 Dec 22 |
| 6.1KL | 32:23 | | | | 31 | L1 | | 5 | Crystal Palace | Southern Relays | 24 Sep 22 |
| 4.5MXC | NT | | | | 136 | | | 2 | Brockenhurst | CC6 League | 30 Jan 22 |
| 8KXC | NT | | | | 150 | | | 3 | Holmsley | CC6 League | 9 Jan 22 |
| 10K | 55:45 | | | 56:06 | 1214 | | | 6 | Eastleigh | Eastleigh 10K | 20 Mar 22 |
| 2021 V70 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 15:16.6 | | | | 16 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| JT600 | 14.40 | | | | 4 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| 5K | 28:05 | | | | 97 | | | 4 | Cosham | Lakeside 5K Series | 25 Aug 21 |
| 5K | 28:26 | | | | 72 | | | 4 | Cosham | Lakeside 5K Series | 8 Sep 21 |
| parkrun | 28:18 | | | | 217 | | | | Winchester | Winchester parkrun # 349 | 14 Aug 21 |
| parkrun | 28:34 | | | | 156 | | | | Upton House | Upton House parkrun # 159 | 13 Nov 21 |
| parkrun | 28:56 | | | | 106 | | | 1 | Pocket | Pocket parkrun # 96 | 28 Aug 21 |
| parkrun | 29:11 | | | | 233 | | | | Ferry Meadows | Ferry Meadows parkrun # 360 | 2 Oct 21 |
| parkrun | 29:16 | | | | 144 | | | | Eastleigh | Eastleigh parkrun # 511 | 6 Nov 21 |
| parkrun | 29:27 | | | | 183 | | | | Eastleigh | Eastleigh parkrun # 514 | 27 Nov 21 |
| parkrun | 29:37 | | | | 119 | | | 1 | Eastleigh | Eastleigh parkrun # 497 | 31 Jul 21 |
| parkrun | 29:42 | | | | 33 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 25 | 25 Dec 21 |
| parkrun | 30:03 | | | | 37 | | | | Fairview, IRL | Fairview parkrun # 146 | 11 Dec 21 |
| parkrun | 30:16 | | | | 64 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 4 | 24 Jul 21 |
| 5M | 45:05 | | | 45:22 | 528 | | | 8 | Portsmouth | Victory 5 | 5 Dec 21 |
| 10K | 58:07 | | | | 81 | | | 8 | Denmead | Denmead 10K | 10 Oct 21 |
| 10K | 58:12 | c | | | 18 | | | 1 | Windsor | F3 Dorney Lake Run Series | 4 Sep 21 |
| ZXC | NT | | | | 221 | | | 5 | River Hamble Country Park | RR10 | 4 Aug 21 |
| ZXC | NT | | | | 162 | | | 2 | Blackfield | RR10 | 11 Aug 21 |
| ZXC | NT | | | | 236 | | | 5 | IBM Hursley | RR10 | 18 Aug 21 |
| ZXC | NT | | | | 160 | | | 5 | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 V70 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:53 | c | | | 16 | | | 2 | Goodwood | Running Grand Prix Goodwood 5K | 6 Dec 20 |
| parkrun | 27:25 | | | | 379 | | | | Southampton | Southampton parkrun # 401 | 14 Mar 20 |
| parkrun | 27:42 | | | | 103 | | | | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 192 | 11 Jan 20 |
| parkrun | 28:06 | | | | 113 | | | | Fareham | Fareham parkrun # 210 | 29 Feb 20 |
| parkrun | 28:22 | | | | 638 | | | | Southampton | Southampton parkrun # 393 | 4 Jan 20 |
| parkrun | 28:34 | | | | 293 | | | 1 | Basingstoke | Basingstoke parkrun # 628 | 8 Feb 20 |
| parkrun | 30:22 | | | | 341 | | | | Netley Abbey | Netley Abbey parkrun # 421 | 1 Jan 20 |
| 2019 V65 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.4 | | | | 6 | ns | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 200 | 36.2 | | | | 5 | ns | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 2000W | 17:05.5 | | | | 28 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 5K | 27:00 | | | | 116 | | | 3 | Portsmouth | Lakeside 5K Series | 24 Apr 19 |
| parkrun | 27:15 | | | | 68 | | | | Lymington Woodside | Lymington Woodside parkrun # 137 | 11 May 19 |
| parkrun | 27:31 | | | | 255 | | | | Dulwich | Dulwich parkrun # 375 | 27 Apr 19 |
| parkrun | 27:45 | | | | 279 | | | 1 | Winchester | Winchester parkrun # 325 | 7 Sep 19 |
| parkrun | 28:11 | | | | 56 | | | | Mountbatten School | Mountbatten School parkrun # 9 | 4 May 19 |
| parkrun | 28:14 | | | | 515 | | | | Southampton | Southampton parkrun # 364 | 15 Jun 19 |
| parkrun | 28:15 | | | | 59 | | | | Brockenhurst | Brockenhurst parkrun # 304 | 18 May 19 |
| parkrun | 28:25 | | | | 446 | | | | Southampton | Southampton parkrun # 388 | 14 Dec 19 |
| parkrun | 28:28 | | | | 150 | | | | Whiteley | Whiteley parkrun # 142 | 21 Dec 19 |
| parkrun | 28:30 | | | | 499 | | | | Southampton | Southampton parkrun # 352 | 23 Mar 19 |
| parkrun | 28:33 | | | | 439 | | | | Southampton | Southampton parkrun # 370 | 10 Aug 19 |
| parkrun | 28:38 | | | | 180 | | | | Netley Abbey | Netley Abbey parkrun # 396 | 20 Jul 19 |
| parkrun | 28:51 | | | | 135 | | | | Whiteley | Whiteley parkrun # 134 | 26 Oct 19 |
| parkrun | 29:09 | | | | 135 | | | | Great Denham | Great Denham parkrun # 52 | 16 Feb 19 |
| parkrun | 29:18 | | | | 575 | | | | Southampton | Southampton parkrun # 351 | 16 Mar 19 |
| parkrun | 29:55 | | | | 169 | | | | Eastleigh | Eastleigh parkrun # 468 | 27 Jul 19 |
| parkrun | 29:56 | | | | 641 | | | | Southampton | Southampton parkrun # 384 | 16 Nov 19 |
| parkrun | 30:22 | | | | 141 | | | | Netley Abbey | Netley Abbey parkrun # 409 | 19 Oct 19 |
| parkrun | 31:00 | | | | 151 | | | | Eastleigh | Eastleigh parkrun # 447 | 2 Mar 19 |
| parkrun | 31:07 | | | | 183 | | | | Eastleigh | Eastleigh parkrun # 478 | 5 Oct 19 |
| parkrun | 32:05 | | | | 137 | | | | Eastleigh | Eastleigh parkrun # 444 | 9 Feb 19 |
| 9.2KXC | 61:34 | | | | 296 | | | 4 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 10K | 57:38 | | | 81:16 | 7634 | | | 94 | London | Vitality London 10,000 | 27 May 19 |
| ZXC | NT | | | | 173 | | | 17 | Stoney Cross | RR10 League | 1 May 19 |
| ZXC | NT | | | | 209 | | | 28 | Wilverley Inclosure | RR10 League | 15 May 19 |
| ZXC | NT | | | | 211 | | | 28 | Eastleigh | RR10 League | 3 Jul 19 |
| ZXC | NT | | | | 170 | | | 20 | Janesmoor Pond | RR10 League | 17 Jul 19 |
| ZXC | NT | | | | 221 | | | 29 | Itchen Valley Country Park | RR10 League | 31 Jul 19 |
| ZXC | NT | | | | 247 | | | 31 | Hursley Park | RR10 League | 14 Aug 19 |
| 2018 V65 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 5.35 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| 5K | 27:59 | | | | 89 | | | 2 | Portsmouth | Lakeside 5K Series | 25 Jul 18 |
| parkrun | 27:29 | | | | 244 | | | | Winchester | Winchester parkrun # 267 | 21 Jul 18 |
| parkrun | 27:36 | | | | 321 | | | | Southampton | Southampton parkrun # 317 | 28 Jul 18 |
| parkrun | 28:02 | | | | 128 | | | | Eastleigh | Eastleigh parkrun # 415 | 4 Aug 18 |
| parkrun | 28:05 | | | | 36 | | | | Lees Road, IRL | Lees Road parkrun # 175 | 22 Sep 18 |
| parkrun | 29:16 | | | | 73 | | | 1 | Great Denham | Great Denham parkrun # 4 | 17 Mar 18 |
| parkrun | 29:37 | | | | 202 | | | | Bedford | Bedford parkrun # 365 | 7 Jul 18 |
| parkrun | 29:42 | | | | 121 | | | | Netley Abbey | Netley Abbey parkrun # 341 | 14 Jul 18 |
| parkrun | 30:41 | | | | 165 | | | | Eastleigh | Eastleigh parkrun # 407 | 9 Jun 18 |
| parkrun | 30:49 | | | | 270 | | | | Eastleigh | Eastleigh parkrun # 410 | 30 Jun 18 |
| parkrun | 31:58 | | | | 163 | | | | Netley Abbey | Netley Abbey parkrun # 364 | 22 Dec 18 |
| parkrun | 32:45 | | | | 192 | | | | Eastleigh | Eastleigh parkrun # 400 | 21 Apr 18 |
| parkrun | 35:05 | | | | 163 | | | | Eastleigh | Eastleigh parkrun # 436 | 25 Dec 18 |
| parkrun | 35:40 | | | | 201 | | | | Southsea | Southsea parkrun # 225 | 1 Jan 18 |
| ZXC | NT | | | | 227 | | | 23 | Eastleigh | RR10 League | 4 Jul 18 |
| ZXC | NT | | | | 205 | | | 22 | Itchen Valley Country Park | RR10 League | 1 Aug 18 |
| ZXC | NT | | | | 278 | | | 38 | IBM Hursley Park | RR10 League | 15 Aug 18 |
| 2017 V65 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 6.38 | | | | 4 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| JT800 | 13.67 | | | | 4 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 4.76KL | 25:30 | | | | 34 | L3 | | 1 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| 5K | 27:53 | | | | 138 | | | 5 | Portsmouth | Lakeside 5K Series | 30 Aug 17 |
| parkrun | 25:55 | | | | 348 | | | | Southampton | Southampton parkrun # 247 | 4 Mar 17 |
| parkrun | 26:48 | | | | 369 | | | | Southampton | Southampton parkrun # 250 | 25 Mar 17 |
| parkrun | 26:53 | | | | 318 | | | | Southampton | Southampton parkrun # 273 | 16 Sep 17 |
| parkrun | 26:55 | | | | 277 | | | | Southampton | Southampton parkrun # 238 | 1 Jan 17 |
| parkrun | 26:57 | | | | 414 | | | | Southampton | Southampton parkrun # 245 | 18 Feb 17 |
| parkrun | 27:06 | | | | 335 | | | | Southampton | Southampton parkrun # 270 | 26 Aug 17 |
| parkrun | 27:07 | | | | 147 | | | | Markeaton | Markeaton parkrun # 177 | 25 Feb 17 |
| parkrun | 27:41 | | | | 90 | | | 1 | Whiteley | Whiteley parkrun # 13 | 24 Jun 17 |
| parkrun | 27:54 | | | | 381 | | | | Southampton | Southampton parkrun # 287 | 23 Dec 17 |
| parkrun | 28:08 | | | | 185 | | | | Eastleigh | Eastleigh parkrun # 367 | 1 Jul 17 |
| parkrun | 28:13 | | | | 223 | | | 1 | Bedford | Bedford parkrun # 314 | 8 Jul 17 |
| parkrun | 28:13 | | | | 360 | | | | Southampton | Southampton parkrun # 289 | 30 Dec 17 |
| parkrun | 28:31 | | | | 110 | | | | Eastleigh | Eastleigh parkrun # 347 | 11 Feb 17 |
| parkrun | 28:32 | | | | 480 | | | | Southampton | Southampton parkrun # 282 | 18 Nov 17 |
| parkrun | 28:38 | | | | 431 | | | | Southampton | Southampton parkrun # 261 | 10 Jun 17 |
| parkrun | 29:07 | | | | 153 | | | | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 29:34 | | | | 228 | | | | Eastleigh | Eastleigh parkrun # 365 | 17 Jun 17 |
| parkrun | 29:40 | | | | 283 | | | | Bedford | Bedford parkrun # 309 | 3 Jun 17 |
| 5.25KL | 27:26 | | | | 8 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 4.3MXC | NT | | | | 105 | | | 9 | Whiteley | CC6 League | 1 Oct 17 |
| 5MXC | NT | | | | 120 | | | 15 | Dennywood | CC6 League | 19 Feb 17 |
| 10K | 84:22 | | | 84:36 | 664 | | | 49 | Flitwick | Flitwick 10K (Inc Bedfordshire AAA Championships) | 9 Apr 17 |
| 10KMT | 61:37 | | | 61:55 | 264 | | | 13 | Winchester | Hursley 10K | 17 Sep 17 |
| 2016 V65 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.76KL | 24:43 | | | | 29 | L3 | | 3 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 17 Apr 16 |
| parkrun | 25:35 | | | | 289 | | | 1 | Southampton | Southampton parkrun # 195 | 5 Mar 16 |
| parkrun | 25:54 | | | | 258 | | | 1 | Southampton | Southampton parkrun # 199 | 2 Apr 16 |
| parkrun | 26:22 | | | | 338 | | | | Southampton | Southampton parkrun # 203 | 30 Apr 16 |
| parkrun | 27:00 | | | | 125 | | | | Moors Valley | Moors Valley parkrun # 58 | 17 Dec 16 |
| parkrun | 27:15 | | | | 391 | | | | Southampton | Southampton parkrun # 193 | 20 Feb 16 |
| parkrun | 27:16 | | | | 381 | | | | Poole | Poole parkrun # 281 | 13 Aug 16 |
| parkrun | 27:42 | | | | 138 | | | | Netley Abbey | Netley Abbey parkrun # 259 | 31 Dec 16 |
| parkrun | 28:27 | | | | 77 | | | | Eastleigh | Eastleigh parkrun # 300 | 26 Mar 16 |
| parkrun | 29:00 | | | | 65 | | | | Eastleigh | Eastleigh parkrun # 295 | 23 Jan 16 |
| parkrun | 29:22 | | | | 133 | | | 1 | Netley Abbey | Netley Abbey parkrun # 205 | 1 Jan 16 |
| parkrun | 29:38 | | | | 167 | | | | Eastleigh | Eastleigh parkrun # 329 | 15 Oct 16 |
| parkrun | 29:45 | | | | 134 | | | | Eastleigh | Eastleigh parkrun # 317 | 23 Jul 16 |
| parkrun | 32:20 | | | | 239 | | | | Eastleigh | Eastleigh parkrun # 314 | 2 Jul 16 |
| parkrun | 32:44 | | | | 71 | | | | Eastleigh | Eastleigh parkrun # 292 | 2 Jan 16 |
| 8KXC | NT | | | | 69 | | | 9 | New Forest | CC6 League | 6 Mar 16 |
| 10K | 50:02 | | | 50:12 | 922 | | | 7 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 2015 V65 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:50 | | | | 85 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 16 | 17 Oct 15 |
| parkrun | 25:04 | | | | 243 | | | | Southampton | Southampton parkrun # 136 | 10 Jan 15 |
| parkrun | 25:28 | | | | 223 | | | | Southampton | Southampton parkrun # 164 | 8 Aug 15 |
| parkrun | 25:40 | | | | 283 | | | | Southampton | Southampton parkrun # 173 | 10 Oct 15 |
| parkrun | 25:45 | | | | 476 | | | | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 25:47 | | | | 216 | | | | Southampton | Southampton parkrun # 145 | 21 Mar 15 |
| parkrun | 26:05 | | | | 59 | | | 1 | Winchester | Winchester parkrun # 92 | 1 Jan 15 |
| parkrun | 26:21 | | | | 129 | | | 1 | Netley Abbey | Netley Abbey parkrun # 176 | 20 Jun 15 |
| parkrun | 26:28 | | | | 139 | | | | Winchester | Winchester parkrun # 113 | 23 May 15 |
| parkrun | 26:40 | | | | 94 | | | 1 | Eastleigh | Eastleigh parkrun # 266 | 18 Jul 15 |
| parkrun | 26:43 | | | | 289 | | | | Southampton | Southampton parkrun # 178 | 21 Nov 15 |
| parkrun | 26:50 | | | | 64 | | | 1 | Eastleigh | Eastleigh parkrun # 238 | 1 Jan 15 |
| parkrun | 27:04 | | | | 111 | | | 1 | Eastleigh | Eastleigh parkrun # 255 | 2 May 15 |
| parkrun | 27:06 | | | | 315 | | | | Southampton | Southampton parkrun # 157 | 13 Jun 15 |
| parkrun | 27:37 | | | | 73 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 320 | 27 Jun 15 |
| parkrun | 27:47 | | | | 60 | | | 1 | Eastleigh | Eastleigh parkrun # 246 | 28 Feb 15 |
| parkrun | 28:02 | | | | 60 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 338 | 31 Oct 15 |
| parkrun | 28:21 | | | | 111 | | | 1 | Lloyd | Lloyd parkrun # 243 | 9 May 15 |
| parkrun | 30:17 | | | | 117 | | | | Eastleigh | Eastleigh parkrun # 272 | 29 Aug 15 |
| 5.994KL | 31:04 | | | | 59 | L4 | | 5 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
| 4ML | 31:40 | | | | 26 | L3 | | 3 | Cosham | Lakeside Relays (Inc Hampshire Champs) | 12 Apr 15 |
| 5M | 38:26 | | | 38:33 | 161 | | | 7 | Romsey | Romsey 5 | 25 Jan 15 |
| 10K | 52:50 | | | 52:58 | 224 | | | | Eastleigh | Wyvern 10K | 12 Jul 15 |
| ZXC | NT | | | | 103 | | | 12 | Eastleigh | CC6 League | 11 Oct 15 |
| ZXC | NT | | | | 134 | | | 16 | Dibden Purlieu | CC6 League | 22 Nov 15 |
| 2014 V60 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:25 | | | | 151 | | | | Southampton | Southampton parkrun # 95 | 12 Apr 14 |
| parkrun | 23:58 | | | | 174 | | | | Southampton | Southampton parkrun # 82 | 11 Jan 14 |
| parkrun | 24:15 | | | | 150 | | | | Southampton | Southampton parkrun # 92 | 22 Mar 14 |
| parkrun | 24:21 | | | | 197 | | | | Southampton | Southampton parkrun # 94 | 5 Apr 14 |
| parkrun | 24:24 | | | | 154 | | | | Southampton | Southampton parkrun # 117 | 13 Sep 14 |
| parkrun | 24:35 | | | | 259 | | | | Southampton | Southampton parkrun # 100 | 17 May 14 |
| parkrun | 24:54 | | | | 71 | | | | Netley Abbey | Netley Abbey parkrun # 132 | 30 Aug 14 |
| parkrun | 24:56 | | | | 78 | | | | Southampton | Southampton parkrun # 80 | 1 Jan 14 |
| parkrun | 24:59 | | | | 160 | | | | Southampton | Southampton parkrun # 112 | 9 Aug 14 |
| parkrun | 25:11 | | | | 47 | | | 1 | Netley Abbey | Netley Abbey parkrun # 100 | 18 Jan 14 |
| parkrun | 25:40 | | | | 56 | | | 1 | Eastleigh | Eastleigh parkrun # 197 | 29 Mar 14 |
| parkrun | 25:58 | | | | 73 | | | 1 | Eastleigh | Eastleigh parkrun # 223 | 27 Sep 14 |
| parkrun | 25:58 | | | | 72 | | | 1 | Netley Abbey | Netley Abbey parkrun # 143 | 15 Nov 14 |
| parkrun | 26:19 | | | | 61 | | | | Eastleigh | Eastleigh parkrun # 208 | 14 Jun 14 |
| parkrun | 26:31 | | | | 58 | | | 1 | Eastleigh | Eastleigh parkrun # 233 | 6 Dec 14 |
| parkrun | 26:31 | | | | 45 | | | 1 | Eastleigh | Eastleigh parkrun # 237 | 27 Dec 14 |
| parkrun | 26:36 | | | | 51 | | | | Eastleigh | Eastleigh parkrun # 207 | 7 Jun 14 |
| parkrun | 26:42 | | | | 481 | | | | Bushy Park | Bushy Park parkrun # 532 | 23 Aug 14 |
| parkrun | 26:56 | | | | 62 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 292 | 25 Dec 14 |
| parkrun | 26:58 | | | | 50 | | | 1 | Eastleigh | Eastleigh parkrun # 231 | 22 Nov 14 |
| parkrun | 26:59 | | | | 67 | | | | Netley Abbey | Netley Abbey parkrun # 97 | 1 Jan 14 |
| parkrun | 27:30 | | | | 68 | | | 1 | Eastleigh | Eastleigh parkrun # 213 | 19 Jul 14 |
| parkrun | 27:34 | | | | 65 | | | | Eastleigh | Eastleigh parkrun # 229 | 8 Nov 14 |
| 5.994KL | 32:16 | | | | 57 | L4 | | 6 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 5M | 38:25 | | | 38:35 | 151 | | | 5 | Romsey | Romsey 5 | 26 Jan 14 |
| 5M | 41:05 | | | 41:29 | 333 | | | 14 | Overton | Overton 5 | 7 Sep 14 |
| 5M | 42:53 | | | | 66 | | | 2 | Bishops Waltham | Bishops Waltham 5 | 20 Jul 14 |
| 10K | 49:11 | | | 49:31 | 2451 | | | 11 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10K | 50:19 | | | | 143 | | | 6 | Alresford | Alresford 10K | 15 Jun 14 |
| 10M | 85:58 | | | 86:43 | 480 | | | 14 | Salisbury | Salisbury 10 | 9 Mar 14 |
| ZXC | NT | | | | 79 | | | 5 | Dibden Purlieu | CC6 League | 5 Jan 14 |
| ZXC | NT | | | | 58 | | | 4 | New Forest | CC6 League | 2 Mar 14 |
| ZXC | NT | | | | 89 | | | 7 | Dibden Purlieu | CC6 League | 9 Nov 14 |
| 2013 V60 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:00 | | | | 177 | | | 3 | Portsmouth | Lakeside 5K Series | 28 Aug 13 |
| parkrun | 23:01 | | | | 54 | | | 1 | Southampton | Southampton parkrun # 27 | 1 Jan 13 |
| parkrun | 23:06 | | | | 115 | | | | Southampton | Southampton parkrun # 42 | 20 Apr 13 |
| parkrun | 23:22 | | | | 48 | | | | Dulwich | Dulwich parkrun # 89 | 25 Dec 13 |
| parkrun | 23:44 | | | | 128 | | | | Southampton | Southampton parkrun # 71 | 9 Nov 13 |
| parkrun | 23:59 | | | | 48 | | | 1 | Netley Abbey | Netley Abbey parkrun # 45 | 5 Jan 13 |
| parkrun | 23:59 | | | | 125 | | | | Southampton | Southampton parkrun # 67 | 12 Oct 13 |
| parkrun | 24:15 | | | | 147 | | | | Southampton | Southampton parkrun # 68 | 19 Oct 13 |
| parkrun | 24:28 | | | | 37 | | | | Eastleigh | Eastleigh parkrun # 146 | 6 Apr 13 |
| parkrun | 24:32 | | | | 65 | | | 1 | Winchester | Winchester parkrun # 18 | 24 Aug 13 |
| parkrun | 24:46 | | | | 46 | | | | Winchester | Winchester parkrun # 24 | 5 Oct 13 |
| parkrun | 24:52 | | | | 40 | | | 1 | Eastleigh | Eastleigh parkrun # 154 | 1 Jun 13 |
| parkrun | 25:06 | | | | 39 | | | | Eastleigh | Eastleigh parkrun # 153 | 25 May 13 |
| parkrun | 25:13 | | | | 64 | | | 1 | Eastleigh | Eastleigh parkrun # 179 | 23 Nov 13 |
| parkrun | 25:16 | | | | 156 | | | | Southampton | Southampton parkrun # 64 | 21 Sep 13 |
| parkrun | 25:17 | | | | 37 | | | 1 | Eastleigh | Eastleigh parkrun # 181 | 7 Dec 13 |
| parkrun | 25:53 | | | | 51 | | | 1 | Netley Abbey | Netley Abbey parkrun # 96 | 28 Dec 13 |
| parkrun | 25:57 | | | | 116 | | | 1 | Southampton | Southampton parkrun # 38 | 23 Mar 13 |
| parkrun | 26:24 | | | | 19 | | | 1 | Eastleigh | Eastleigh parkrun # 137 | 2 Feb 13 |
| parkrun | 26:30 | | | | 112 | | | | Dulwich | Dulwich parkrun # 57 | 11 May 13 |
| 10KMT | 67:03 | | | 67:35 | 389 | | | 50 | Hursley | Hursley 10K | 22 Sep 13 |
| ZRD | NT | | | | 168 | | | 11 | Wilverley | RR10 League | 22 May 13 |
| ZRD | NT | | | | 115 | | | 8 | Alver Valley Country Park | RR10 League | 12 Jun 13 |
| ZRD | NT | | | | 153 | | | 12 | Manor Farm Country Park | RR10 League | 26 Jun 13 |
| ZXC | 47:55 | | | | 164 | | | 8 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 54:03 | | | | 21 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | NT | | | | 76 | | | 3 | Bolderwood | CC6 League | 10 Feb 13 |
| ZXC | NT | | | | 53 | | | 4 | Eastleigh | CC6 League | 3 Mar 13 |
| ZXC | NT | | | | 96 | | | 6 | Stoney Cross | CC6 League | 10 Nov 13 |
| 2012 V60 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.1 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| 1500 | 6:04.3 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| HJ | 1.10 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| parkrun | 22:43 | | | | 89 | | | 1 | Southampton | Southampton parkrun # 17 | 3 Nov 12 |
| parkrun | 23:32 | | | | 35 | | | 1 | Netley Abbey | Netley Abbey parkrun # 16 | 30 Jun 12 |
| parkrun | 23:53 | | | | 91 | | | 1 | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| parkrun | 23:59 | | | | 39 | | | | Eastleigh | Eastleigh parkrun # 116 | 18 Aug 12 |
| parkrun | 24:04 | | | | 76 | | | | Eastleigh | Eastleigh parkrun # 88 | 14 Jan 12 |
| parkrun | 24:12 | | | | 36 | | | 1 | Crystal Palace | Crystal Palace parkrun # 105 | 11 Aug 12 |
| parkrun | 24:16 | | | | 47 | | | 1 | Eastleigh | Eastleigh parkrun # 108 | 23 Jun 12 |
| parkrun | 24:19 | | | | 48 | | | 1 | Eastleigh | Eastleigh parkrun # 98 | 21 Apr 12 |
| parkrun | 24:27 | | | | 56 | | | | Eastleigh | Eastleigh parkrun # 125 | 20 Oct 12 |
| parkrun | 24:28 | | | | 75 | | | | Eastleigh | Eastleigh parkrun # 87 | 7 Jan 12 |
| parkrun | 24:37 | | | | 55 | | | 1 | Eastleigh | Eastleigh parkrun # 101 | 12 May 12 |
| parkrun | 24:40 | | | | 44 | | | 1 | Eastleigh | Eastleigh parkrun # 99 | 28 Apr 12 |
| parkrun | 24:52 | | | | 19 | | | | Netley Abbey | Netley Abbey parkrun # 36 | 17 Nov 12 |
| parkrun | 25:08 | | | | 23 | | | | Eastleigh | Eastleigh parkrun # 134 | 22 Dec 12 |
| parkrun | 25:35 | | | | 43 | | | | Netley Abbey | Netley Abbey parkrun # 29 | 29 Sep 12 |
| parkrun | 25:51 | | | | 21 | | | 1 | Lloyd | Lloyd parkrun # 78 | 14 Apr 12 |
| parkrun | 26:21 | | | | 8 | | | 1 | Lloyd | Lloyd parkrun # 115 | 25 Dec 12 |
| 10K | 47:49 | | | | 74 | | | 1 | Portsmouth | Hampshire 10K | 7 May 12 |
| 10K | 51:34 | | | 52:08 | 1018 | | | 26 | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| HMMT | 2:03:18 | | | | 1355 | | | 38 | Coleford | Forest of Dean Half Marathon | 1 Apr 12 |
| ZRD | NT | | | | 150 | | | 7 | Manor Farm Country Park | RR10 League | 6 Jun 12 |
| ZMT | NT | | | | 129 | | | 6 | Sway | RR10 League | 16 May 12 |
| ZMT | NT | | | | 128 | | | 3 | Blackfield | RR10 League | 30 May 12 |
| ZMT | NT | | | | 106 | | | 8 | Alver Valley Country Park | RR10 League | 20 Jun 12 |
| ZMT | NT | | | | 118 | | | 7 | Brockenhurst | RR10 League | 27 Jun 12 |
| ZMT | NT | | | | 123 | | | 6 | Eastleigh | RR10 League | 4 Jul 12 |
| ZXC | 44:37 | | | | 214 | | | 11 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 49:29 | | | | 201 | | | 10 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | NT | | | | 59 | | | 3 | Stoney Cross | CC6 League | 7 Oct 12 |
| ZXC | NT | | | | 66 | | | 4 | Stoney Cross | CC6 League | 2 Dec 12 |
| 2011 V60 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.9 | | | | 7 | ns | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 800 | 2:52.12 | | | | 7 | | | | Southampton | Southampton AC Open | 25 May 11 |
| DT1K | 16.44 | | | | 7 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| parkrun | 23:15 | | | | 52 | | | 1 | Eastleigh | Eastleigh parkrun # 64 | 30 Jul 11 |
| parkrun | 23:45 | | | | 25 | | | 1 | Crystal Palace | Crystal Palace parkrun # 55 | 6 Aug 11 |
| parkrun | 23:46 | | | | 57 | | | 1 | Brockwell | Brockwell parkrun # 28 | 9 Jul 11 |
| parkrun | 23:47 | | | | 16 | | | 1 | Crystal Palace | Crystal Palace parkrun # 36 | 26 Mar 11 |
| parkrun | 23:59 | | | | 64 | | | | Eastleigh | Eastleigh parkrun # 59 | 25 Jun 11 |
| parkrun | 24:09 | | | | 53 | | | | Eastleigh | Eastleigh parkrun # 52 | 7 May 11 |
| parkrun | 24:09 | | | | 53 | | | | Eastleigh | Eastleigh parkrun # 70 | 10 Sep 11 |
| parkrun | 24:15 | | | | 61 | | | | Eastleigh | Eastleigh parkrun # 51 | 30 Apr 11 |
| parkrun | 24:20 | | | | 85 | | | | Eastleigh | Eastleigh parkrun # 80 | 19 Nov 11 |
| parkrun | 24:45 | | | | 65 | | | | Eastleigh | Eastleigh parkrun # 53 | 14 May 11 |
| parkrun | 25:25 | | | | 96 | | | | Eastleigh | Eastleigh parkrun # 85 | 31 Dec 11 |
| 5.994KL | 28:44 | | | | 51 | L3 | | 8 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 45:49 | | | | 169 | | | 5 | Winchester | Winchester 10K | 20 Feb 11 |
| 10K | 47:46 | | | | 75 | | | | Exbury | Exbury Gardens 10K | 20 Mar 11 |
| 10K | 48:42 | | | 48:42 | 1686 | | | 7 | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10M | 80:34 | c | | | 2350 | | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| ZMT | NT | | | | 167 | | | 8 | Ashurst | RR10 League | 4 May 11 |
| ZMT | NT | | | | 157 | | | 4 | Sway | RR10 League | 18 May 11 |
| ZMT | NT | | | | 155 | | | 4 | Blackfield | RR10 League | 8 Jun 11 |
| ZMT | NT | | | | 162 | | | 8 | Marwell Zoo | RR10 League | 22 Jun 11 |
| ZMT | NT | | | | 122 | | | 6 | Eastleigh | RR10 League | 6 Jul 11 |
| ZMT | NT | | | | 130 | | | 5 | Stoney Cross | RR10 League | 20 Jul 11 |
| ZMT | NT | | | | 137 | | | 5 | Itchen Valley Country Park | RR10 League | 3 Aug 11 |
| ZXC | 41:04 | | | | 126 | | | 5 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 47:39 | | | | 138 | | | 8 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 55:57 | | | | 104 | | | 2 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 58 | | | 3 | New Forest | CC6 League | 13 Feb 11 |
| ZXC | NT | | | | 70 | | | 4 | Stoney Cross | CC6 League | 4 Dec 11 |
| 2010 V60 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:13.1 | | | | 8 | 1 | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| parkrun | 23:09 | | | | 24 | | | | Eastleigh | Eastleigh parkrun # 10 | 10 Jul 10 |
| parkrun | 23:27 | | | | 36 | | | | Eastleigh | Eastleigh parkrun # 11 | 17 Jul 10 |
| parkrun | 23:35 | | | | 37 | | | | Eastleigh | Eastleigh parkrun # 9 | 3 Jul 10 |
| parkrun | 23:35 | | | | 41 | | | | Eastleigh | Eastleigh parkrun # 17 | 28 Aug 10 |
| parkrun | 23:38 | | | | 51 | | | | Eastleigh | Eastleigh parkrun # 13 | 31 Jul 10 |
| parkrun | 23:40 | | | | 59 | | | | Eastleigh | Eastleigh parkrun # 7 | 19 Jun 10 |
| parkrun | 24:13 | | | | 45 | | | | Eastleigh | Eastleigh parkrun # 8 | 26 Jun 10 |
| parkrun | 24:38 | | | | 46 | | | | Eastleigh | Eastleigh parkrun # 26 | 30 Oct 10 |
| HM | 1:48:16 | | | | 3154 | | | | Bristol | Bristol Half Marathon | 5 Sep 10 |
| ZXC | 43:20 | | | | 199 | | | 9 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | NT | | | | 64 | | | | Dibden Purlieu | CC6 League | 14 Nov 10 |
| ZXC | NT | | | | 46 | | | 1 | Stoney Cross | CC6 League | 12 Dec 10 |
| 2002 V50 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.2 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 7 Jul 02 |
| 3000SC | 12:38.1 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 20 May 02 |