Sheena Williams

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Club:Blaenau Gwent
Gender:Female
Age Group:U20
County:
Region:Wales
Nation:Wales
Lead Coach:Nicola Haines-Jones2014-

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7512.4512.4575
15026.53/25.926.53/25.9150
8002:42.42:42.42:52.642:58.53:01.7800
70HU13W15.0115.0170HU13W
LJ2.942.942.542.60LJ
SP2.72K4.454.45SP2.72K
SP2K4.084.08SP2K
DT0.75K11.5311.53DT0.75K
JT4007.727.72JT400
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
QuadU13W837837QuadU13W
1M6:366:361M

Performances Submit
2011 2012 2013 2014

2014 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
8002:42.41SwanseaSwansea Junior Games14 Sep 14
8002:48.4922CwmbranWelsh U15 League East Division17 May 14
8002:49.2241NewportWelsh U15 League East Division7 Jun 14
8002:50.24CwmbranLes Davies Club Challenge10 Aug 14
8002:50.84i32CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
8002:51.32NewportNewport Harriers Club Champs 20141 Apr 14
8002:51.8841NewportWelsh U15 League East Division13 Jul 14
8002:56.3961CwmbranWelsh U15 League East Division26 Apr 14
DT0.75K11.535CwmbranWelsh U15 League East Division26 Apr 14
DT0.75K11.0613NewportWelsh U15 League East Division13 Jul 14
DT0.75K10.728CwmbranWelsh U15 League East Division17 May 14
DT0.75K9.759CwmbranLes Davies Club Challenge10 Aug 14
1.9KL7:2011L1PontypriddWelsh Road Relay Championships16 Mar 14
ZXC10:1139CardiffGwent League9 Nov 14
ZXC12:1849BristolGwent League1 Mar 14
ZXC12:3134BreconGwent League8 Feb 14
ZXC12:5034BreconGwent League6 Dec 14
2013 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
8002:52.6462CardiffWelsh U13 / U15 / Senior Championships29 Jun 13
8002:54.0162HerefordWelsh U15 League East Division8 Jun 13
8002:54.468NewportWelsh U15 League East Division20 Jul 13
8002:55.707CwmbranWelsh U15 League East Division18 Aug 13
8002:56.655ENewportSouth & East Wales Regional Championships25 May 13
8002:58.005HerefordLes Davies Club Challenge8 Sep 13
8003:03.61QNewportWelsh Athletics Combined Events Championships15 Jun 13
8003:04.7652HerefordWelsh U15 League East Division11 May 13
70HU13W15.0162NewportWelsh U15 League East Division20 Jul 13
70HU13W15.81-1.771CwmbranWelsh U15 League East Division18 Aug 13
70HU13W16.47-0.6QNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ2.94QNewportWelsh Athletics Combined Events Championships15 Jun 13
LJ2.3523HerefordWelsh U15 League East Division11 May 13
SP2.72K4.45QNewportWelsh Athletics Combined Events Championships15 Jun 13
SP2.72K4.2912CwmbranWelsh U15 League East Division18 Aug 13
SP2.72K4.2817NewportWelsh U15 League East Division20 Jul 13
JT4007.7212HerefordWelsh U15 League East Division8 Jun 13
QuadU13W83716NewportWelsh Athletics Combined Events Championships15 Jun 13
1M6:3612CardiffWelsh Mile Championships5 Oct 13
ZXC5:3011CrickhowellWelsh Championships16 Feb 13
ZXC6:3817BreconGwent League2 Mar 13
ZXC8:0319BathGwent League9 Feb 13
ZXC12:4764BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC13:3036BridgendGwent League10 Nov 13
2012 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
7512.4552AberdareWelsh U15 League East Division26 May 12
15025.931CwmbranWelsh U15 League East Division28 Jul 12
15026.032CwmbranLes Davies Club Challenge Match8 Sep 12
15026.5332AberdareWelsh U15 League East Division26 May 12
15028.2542NewportWelsh U15 League East Division23 Jun 12
8002:58.53CwmbranWelsh U15 League East Division28 Jul 12
8002:59.12CwmbranLes Davies Club Challenge Match8 Sep 12
8003:01.323HerefordWelsh U15 League East Division21 Jul 12
8003:01.6922BreconWelsh U15 League Plate Final18 Aug 12
8003:08.253NewportWelsh U15 League East Division23 Jun 12
LJ2.5414AberdareWelsh U15 League East Division26 May 12
SP2K4.0861BreconWelsh U15 League Plate Final18 Aug 12
SP2K4.026CwmbranWelsh U15 League East Division28 Jul 12
1.4K6:0310LlandowWelsh National Relay Championships25 Mar 12
ZXC5:2712BreconGwent League10 Nov 12
ZXC7:1615BridgendGwent League21 Oct 12
ZXC7:3432BreconGwent League11 Feb 12
ZXC7:4847BristolGwent League3 Mar 12
2011 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
8003:01.75AberdareLes Davies Club Challenge11 Sep 11
8003:03.872BBreconWelsh Junior Plate Final20 Aug 11
8003:10.848HerefordWelsh U15 League East Division31 Jul 11
8003:14.810NewportWelsh Athletics U15 League East Division9 Jul 11
8003:22.59HerefordWelsh U15 League East Division28 May 11
LJ2.6012AberdareLes Davies Club Challenge11 Sep 11
LJ2.5913NewportWelsh Athletics U15 League East Division9 Jul 11
ZXC6:3217SwanseaGwent League4 Dec 11
ZXC7:4319BridgendGwent League9 Oct 11
ZXC8:2714BathGwent League13 Nov 11
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132014560
1MU13201347