| 2025 SEN BRAT/Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:39.87 | i | | | 1 | 2 | | | Lyon, FRA | Meeting Indoor de Lyon - World Athletics Indoor Tour Silver | 15 Feb 25 |
| 3000 | 7:53.19 | i | | | 4 | A | | | Sheffield | BMC Sheffield Grand Prix | 19 Jan 25 |
| 5000 | 13:46.66 | i | | | 15 | 2 | | | Boston MA, USA | Boston University John Thomas Terrier Classic | 1 Feb 25 |
| 2024 SEN BRAT/Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.78 | | | | 1 | G | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 1500 | 3:38.99 | | | | 2 | | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
| 1500 | 3:39.90 | | | | 1 | 4 | | | Brussels, BEL | IFAM Outdoor | 26 May 24 |
| 1500 | 3:40.37 | | | | 8 | B | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 1500 | 3:41.22 | | | | 2 | B | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 1500 | 3:41.48 | | | | 1 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 1500 | 3:42.23 | | | | 6 | h2 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | 3:44.92 | + | | | 6 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 3:46.39 | i | | | 2 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 1500 | 3:50.12 | i | | | 5 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| Mile | 3:59.24 | i | | | 1 | EA | | | Lee Valley | Ayo Falola Dream Mile | 7 Feb 24 |
| Mile | 4:01.57 | | | | 7 | A | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 8:02.84 | | | | 2 | A | | | Birmingham (U) | BMC Regional Races | 27 Apr 24 |
| 5000 | 13:58.97 | | | | 11 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 5000 | 14:05.13 | | | | 1 | 4 | | | Birmingham (U) | Birmingham University Winter Throws & Distance | 9 Mar 24 |
| 4KXC | 13:02 | | | | 4 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 5K | 13:53 | | | 13:53 | 3 | EM | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
| 5K | 14:08 | | | | 20 | R11 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5KXCL | 15:01 | | | | 9 | L1 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| 5.848KL | 17:24 | | | | 7 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 5 Oct 24 |
| 5.88KL | 17:54 | | | | 3 | L6 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 8KXC | 26:37 | | | | 23 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5.38ML | 25:48 | | | | 1 | L4 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 24 |
| 9.5KXC | 28:05 | | | | 2 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 24 |
| 6.1MXC | 30:20 | | | | 9 | | | | Betley Court Farm | Birmingham League Division 1 | 30 Nov 24 |
| 10K | 29:11 | | | 29:14 | 10 | | | | Telford | Telford 10K | 15 Dec 24 |
| 12KXC | 40:10 | | | | 7 | | | | Leamington Spa | Midland Counties Championships | 27 Jan 24 |
| ZXC | 30:39 | | | | 8 | | | | Abington Park | Birmingham League Division 1 | 9 Nov 24 |
| 2023 SEN BRAT/Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.14 | | | | 3 | B | | | Birmingham Uni | BMC Gold Standard Races | 7 Jun 23 |
| 800 | 1:50.73 | | | | 3 | E | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 1500 | 3:41.51 | | | | 3 | A | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 1500 | 3:43.10 | | | | 3 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 3:44.75 | | | | 2 | A | | | Trafford | BMC Gold Standard Races | 11 Jul 23 |
| 1500 | 3:45.23 | | | | 3 | A | | | Birmingham Uni | BMC Gold Standard Races | 10 May 23 |
| 1500 | 3:48.74 | | | | 5 | h1 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 1.5KXC | 4:33 | | | | 7 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 1MXC | 4:38 | | | | 4 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 5KXCL | 15:34 | | | | 12 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 14:59 | | | | 1 | | | 1 | Keswick | Keswick parkrun # 387 | 8 Apr 23 |
| 5.848KL | 17:38 | | | | 5 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 5.88KL | 17:46 | | | | 2 | L02 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 8.65KL | 26:32 | | | | 6 | L03 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.38ML | 27:32 | | | | 5 | L01 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
| 10K | 29:42 | | | 29:44 | 36 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 29:58 | | | 30:01 | 33 | | | | Partington | Trafford 10K | 5 Mar 23 |
| 10KXC | 40:18 | | | | 49 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 11KXC | 33:56 | | | | 12 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 2022 SEN Rushcliffe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.97 | | | | 2 | C | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 800 | 1:51.73 | | | | 6 | B | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 1:52.27 | | | | 6 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 1500 | 3:47.42 | | | | 2 | A | | | Birmingham U | BMC Gold Standard Races | 8 Jun 22 |
| 1500 | 3:48.22 | | | | 9 | h2 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 1500 | 3:58.13 | | | | 11 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 3000 | 8:12.59 | | | | 5 | A | | | Birmingham (U) | BMC Gold Standard Races | 11 May 22 |
| 5000 | 14:44.16 | | | | 8 | | | | Birmingham (U) | University of Birmingham Winter Throws & 5000m Open | 19 Mar 22 |
| 5000 | 14:51.31 | | | | 3 | A | | | Nottingham | The 5000m Track Challenge | 20 Aug 22 |
| 5K | 15:03 | | | | 1 | | | | Birmingham | BRAT Summerfield Smash 5K | 17 Aug 22 |
| 5KXCL | 15:32 | | | | 13 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 17:56 | | | | 14 | | | 1 | Long Eaton | Long Eaton parkrun # 307 | 24 Dec 22 |
| 5.848KL | 17:45 | | | | 8 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 5.88KL | 18:00 | | | | 2 | L4 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 8KXC | 29:10 | | | | 19 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6MXC | 31:18 | | | | 1 | | | | Wolverhampton | Birmingham League Division 1 | 3 Dec 22 |
| 9.8KXC | 31:16 | | | | 38 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 6.1MXC | 29:23 | | | | 6 | | | | Crewe | Birmingham League Division 1 | 12 Nov 22 |
| 10.5KXC | 36:31 | | | | 84 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 40:14 | | | | 17 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
| 12KXC | 46:47 | | | | 120 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Rushcliffe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.35 | | | | 5 | B | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 1:50.56 | | | | 1 | 28 | | | Nuneaton | Nuneaton Open Events - Night of 800m PB's | 16 Jun 21 |
| 1500 | 3:45.03 | | | | 1 | A | | | Birmingham (U) | BMC Gold Standard Races | 9 Jun 21 |
| 1500 | 3:46.30 | | | | 5 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 3:47.15 | | | | 3 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 1500 | 3:49.07 | | | | 14 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 1500 | 3:58.11 | | | | 1 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| 1500 | 4:01.46 | | | | 6 | | | | Sportcity | Manchester International | 18 Aug 21 |
| Mile | 4:01.03 | | | | 7 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 14 Jul 21 |
| 1.5KXC | 4:33 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 5K | 14:29 | | | | 1 | 4 | | | Leicester | Podium 5K | 4 Dec 21 |
| 5KXCL | 15:46 | | | | 19 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.88KL | 19:00 | | | | 15 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 10KXC | 33:38 | | | | 1 | | | | Kettering | North Midlands League | 13 Nov 21 |
| 2020 U23 Rushcliffe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.71 | | | | 1 | 3 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 800 | 1:53.22 | i | | | 7 | h1 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 1500 | 3:48.28 | | | | 3 | A | | | Nuneaton | BMC Regional Races | 18 Sep 20 |
| 1500 | 3:52.76 | i | | | 3 | B | | | Sheffield | BMC Sheffield Grand Prix | 5 Jan 20 |
| 1500 | 3:53.20 | | | | 1 | 5 | | | Loughborough | Charnwood AC Open Series | 9 Sep 20 |
| 1500 | 3:53.75 | i | | | 8 | 1 | | | Cardiff | BMC Cardiff Open | 19 Jan 20 |
| 1500 | 3:56.14 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 1500 | 4:00.87 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 1500 | 4:06.83 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 5K | 14:51 | c | | | 19 | | | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 8KXC | 28:45 | | | | 77 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10KXC | 34:37 | | | | 34 | | | | Northampton | Birmingham League Division 1 | 11 Jan 20 |
| 2019 U23 Rushcliffe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.44 | i | | | 5 | h2 | | | Birmingham | British Championships | 9 Feb 19 |
| 800 | 1:54.54 | | | | 1 | 5 | | | Loughborough | Charnwood AC Open Series | 29 Jul 19 |
| 800 | 1:56.42 | i | | | 1 | C | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 800 | 1:57.17 | | | | 3 | h7 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 1:58.37 | | | | 8 | s3 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 3:56.48 | i | | | 5 | s2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 1500 | 3:59.84 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 1500 | 4:02.25 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| Mile | 4:24.5 | | | | 2 | 2 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Open | 19 Jul 19 |
| 3000 | 8:27.90 | | | | 2 | 2 | | | Birmingham (U) | University of Birmingham Relays Open | 3 Aug 19 |
| 3000 | 8:29.36 | i | | | 3 | 2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 5000 | 15:25.33 | | | | 1 | 7 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 3.01KXCL | 9:12 | | | | 3 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 10:21 | | | | 19 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 16:35 | | | | 5 | | | | Nottingham | Holme Pierrepont Grand Prix 5K | 2 Jul 19 |
| 5KXCL | 17:33 | | | | 41 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 5.848KL | 18:24 | | | | 37 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 5.88KL | 18:56 | | | | 11 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 4MMT | 22:52 | | | | 6 | | | | Rushcliffe | Holme Pierrepont Grand Prix 4 | 25 Jun 19 |
| 5MMT | 28:58 | | | | 6 | | | | Colwick | Holme Pierrepont Grand Prix 5 | 27 Jun 19 |
| 8.2KXC | 28:24 | | | | 83 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6MMT | 32:34 | | | | 2 | | | 1 | Teversal | Notts Summer League 6 | 7 Aug 19 |
| 9.8KXC | 36:10 | | | | 127 | | | 53 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 35:21 | | | | 4 | | | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 4 Jul 19 |
| 10KXC | 32:25 | | | | 32 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 10KXC | 37:47 | | | | 21 | | | | Nottingham | North Midlands League | 12 Jan 19 |
| 2018 U20 Rushcliffe/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.24 | | | | 1 | D | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 800 | 1:52.92 | i | | | 3 | h1 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 800 | 1:53.60 | | | | 3 | C | | | Stretford | BMC Gold Standard Races | 28 Aug 18 |
| 800 | 1:54.35 | | | | 2 | A | | | Tipton | BMC Regional Races | 14 Aug 18 |
| 800 | 1:56.15 | | | | 1 | 4 | | | Loughborough | Charnwood AC Open Series | 1 Aug 18 |
| 800 | 1:56.24 | | | | 1 | 6 | | | Loughborough | Charnwood AC Open Series | 11 Jul 18 |
| 1500 | 3:52.03 | | | | 11 | s2 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 3:54.04 | | | | 7 | B | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 1500 | 3:58.15 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| 1500 | 4:00.57 | | | | 1 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:00.62 | | | | 4 | h2 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:01.38 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 1500 | 4:01.78 | | | | 5 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 1500 | 4:02.94 | | | | 11 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 1500 | 4:03.34 | | | | 16 | B | | | Watford | BMC Grand Prix | 26 May 18 |
| 3000 | 8:56.48 | | | | 1 | | | | Coventry | Godiva Classic inc Midland Counties 3000m Championship | 1 Sep 18 |
| 3000 | 9:00.88 | | | | 1 | 2 | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 3KXCL | 9:07 | | | | 27 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.01KXCL | 9:19 | | | | 12 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:29 | | | | 15 | L6 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5.88KL | 21:31 | | | | 52 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 7.9KXC | 30:51 | | | | 145 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 6MXC | 35:38 | | | | 127 | | | 31 | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 9.7KXC | 33:31 | | | | 85 | | | 17 | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| ZXC | 34:48 | | | | 9 | | | | Colwick Woods | East Midlands League | 28 Jan 18 |
| 2017 U20 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.41 | | | | 2 | 3 | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| 800 | 1:51.94 | | | | 3 | C | | | Solihull | BMC Grand Prix | 13 May 17 |
| 800 | 1:52.04 | i | | | 4 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 800 | 1:52.35 | | | | 5 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 800 | 1:54.59 | | | | 1 | 7 | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| 800 | 1:54.64 | i | | | 1 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 800 | 1:54.78 | i | | | 2 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 800 | 1:54.98 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open Series | 13 Dec 17 |
| 800 | 1:55.74 | | | | 2 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 17 |
| 800 | 1:56.82 | i | | | 1 | | | | Birmingham | Midland Championships | 11 Feb 17 |
| 800 | 2:01.83 | i | | | 2 | h2 | | | Birmingham | Midland Championships | 11 Feb 17 |
| 1500 | 3:52.57 | | | | 4 | C | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 3:53.84 | | | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 3:55.36 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 3:56.52 | | | | 2 | 4 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 1500 | 3:56.60 | | | | 2 | 18 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 3:58.12 | | | | 1 | A | | | Street | BMC PB Classic | 1 May 17 |
| 1500 | 4:00.99 | | | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| Mile | 4:15.3 | | | | 2 | 3 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 25 Aug 17 |
| 3000 | 8:46.3 | | | | 6 | A | | | Tipton | BMC Regional Races | 18 Jul 17 |
| 3000 | 8:48.00 | | | | 6 | | | | Coventry | Godiva Classic & Midland 3000m Championships | 12 Aug 17 |
| 3KXCL | 9:41 | | | | 20 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:32 | | | | 2 | | | 1 | Cannon Hill | Cannon Hill parkrun # 365 | 25 Nov 17 |
| parkrun | 17:17 | | | | 1 | | | 1 | Rushcliffe | Rushcliffe parkrun # 259 | 16 Sep 17 |
| 7.2KXC | 24:24 | | | | 109 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 8.8KXC | 31:48 | | | | 12 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 5.8MMT | 35:12 | | | | 19 | | | 1 | Teversal | Notts AAA Summer League 5.8 | 2 Aug 17 |
| 10KXC | 33:58 | | | | 29 | | | 8 | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| 10.2KXC | 37:21 | | | | 23 | | | 3 | Nottingham | North Midlands League | 14 Jan 17 |
| 6.4MXC | 37:26 | | | | 40 | | | 6 | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| ZXC | NT | | | | 2 | | | | Wollaton Park | Nottinghamshire County Schools' Championships | 4 Feb 17 |
| 2016 U20 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 37.8 | i | | | 1 | 4 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 20 Nov 16 |
| 400 | 52.01 | i | | | 4 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 400 | 52.40 | | | | 1 | 4 | | | Loughborough | Charnwood AC Warm Up Meeting | 10 Apr 16 |
| 800 | 1:54.91 | | | | 1 | 5 | | | Loughborough | Charnwood AC Midweek Open | 27 Apr 16 |
| 800 | 1:55.72 | | | | 8 | F | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 1:56.01 | | | | 2 | 9 | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 800 | 1:56.03 | | | | 2 | B | | | Street | BMC PB Classic | 2 May 16 |
| 800 | 1:56.2 | i | | | 2 | A | | | Sheffield EIS | BMC Regional Races | 14 Dec 16 |
| 800 | 1:57.09 | | | | 8 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 800 | 1:57.8 | i | | | 1 | 1 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 20 Nov 16 |
| 800 | 1:58.81 | i | | | 2 | A | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 16 |
| 800 | 1:58.89 | | | | 5 | 6 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 800 | 1:58.94 | | | | 1 | 7 | | | Loughborough | Charnwood AC Warm Up Meeting | 10 Apr 16 |
| 800 | 2:02.61 | i | | | 7 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 800 | 2:04.61 | | | | 7 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 11 Jun 16 |
| 1500 | 4:05.78 | | | | 1 | 3 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 1500 | 4:06.4 | | | | 1 | B | | | Sheffield | BMC Regional Races | 13 Jul 16 |
| 1500 | 4:08.07 | | | | 6 | | | | Birmigham | BMC Regional Races | 17 Apr 16 |
| 1500 | 4:15.85 | | | | 1 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 1500 | 4:18.92 | | | | 1 | | | | Loughborough | Charnwood AC Stars of the Future | 29 Aug 16 |
| 5K | 17:06 | | | 17:07 | 1 | | | 1 | Glastonbury | Glastonbury Round the Tor 5K | 1 May 16 |
| parkrun | 16:06 | | | | 2 | | | 1 | Long Eaton | Long Eaton parkrun # 79 | 17 Dec 16 |
| parkrun | 16:45 | | | | 6 | | | 1 | Rushcliffe | Rushcliffe parkrun # 210 | 8 Oct 16 |
| parkrun | 17:43 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 221 | 24 Dec 16 |
| parkrun | 18:03 | | | | 1 | | | 1 | Colwick | Colwick parkrun # 263 | 2 Jul 16 |
| 6KXC | 22:25 | | | | 193 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6KXC | 24:53 | | | | 15 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 6KXC | 25:19 | | | | 6 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
| 7KXC | 24:01 | | | | 177 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5MMT | 29:40 | | | | 30 | | | 2 | Colwick | Notts Summer League 5 | 22 Jun 16 |
| 9.7KXC | 37:19 | | | | 58 | | | 12 | Derby | North Midlands League | 15 Oct 16 |
| 10KMT | 37:24 | | | | 2 | | | | Keyworth | Crossdale 10K | 18 Sep 16 |
| 10KXC | 37:11 | | | | 31 | | | 6 | Kettering | North Midlands League | 12 Nov 16 |
| 10KXC | 37:14 | | | | 53 | | | 12 | Heanor | North Midlands League | 3 Dec 16 |
| ZXC | 31:17 | | | | 10 | | | | Holme Pierrepont | East Midlands League | 27 Nov 16 |
| 2015 U17 Rushcliffe |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.1 | i | | | 2 | 10 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
| 800 | 1:59.03 | | | | 3 | | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 16 Aug 15 |
| 800 | 2:01.16 | | | | 2 | 7 | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 800 | 2:01.4 | | | | 1 | A | | | Ashfield | UK Youth Development U17/U20 League Division Midland North/East 2 | 26 Jul 15 |
| 800 | 2:01.78 | | | | 1 | 8 | | | Loughborough | Charnwood AC Open Meeting | 17 Jun 15 |
| 800 | 2:02.2 | | | | 1 | A | | | Sutton Coldfield | UK Youth Development U17/U20 League Division Midland North/East 2 | 28 Jun 15 |
| 800 | 2:02.76 | | | | 1 | | | | Loughborough | Charnwood Stars of the Future | 6 Sep 15 |
| 800 | 2:03.8 | i | | | 1 | 1 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
| 800 | 2:08.07 | | | | 2 | h1 | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:04.51 | | | | 7 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 1500 | 4:05.13 | | | | 4 | h2 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:08.95 | | | | 7 | 6 | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| 1500 | 4:12.21 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 15 |
| 1500 | 4:14.5 | | | | 1 | A | | | Sutton Coldfield | UK Youth Development U17/U20 League Division Midland North/East 2 | 28 Jun 15 |
| 1500 | 4:15.24 | | | | 1 | | | | Birmingham | Midland Counties U13 / U15 / U17 Championships | 15 Aug 15 |
| 1500 | 4:18.30 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 1500 | 4:27.40 | | | | 5 | 7 | | | Loughborough | Charnwood AC Open Meeting | 14 May 15 |
| 1500 | 4:32.7 | | | | 1 | A | | | Ashfield | UK Youth Development U17/U20 League Division Midland North/East 2 | 26 Jul 15 |
| Mile | 4:31.62 | | | | 2 | E | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 3000 | 9:22.40 | | | | 1 | h1 | | | Loughborough | Charnwood Stars of the Future | 6 Sep 15 |
| 3000 | 9:40.0 | i | | | 3 | 1 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 15 |
| 3000 | 10:02.99 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 3KXCL | 10:11 | | | | 48 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:46 | | | | 2 | | | 1 | Rushcliffe | Rushcliffe parkrun # 147 | 1 Aug 15 |
| parkrun | 17:46 | | | | 1 | | | 1 | Rushcliffe | Rushcliffe parkrun # 153 | 12 Sep 15 |
| parkrun | 17:49 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 164 | 28 Nov 15 |
| parkrun | 17:56 | | | | 2 | | | 1 | Rushcliffe | Rushcliffe parkrun # 156 | 3 Oct 15 |
| parkrun | 18:00 | | | | 4 | | | 1 | Rushcliffe | Rushcliffe parkrun # 159 | 24 Oct 15 |
| parkrun | 18:19 | | | | 4 | | | 1 | Rushcliffe | Rushcliffe parkrun # 143 | 4 Jul 15 |
| parkrun | 18:33 | | | | 9 | | | | Rushcliffe | Rushcliffe parkrun # 167 | 19 Dec 15 |
| parkrun | 18:43 | | | | 4 | | | 1 | Rushcliffe | Rushcliffe parkrun # 135 | 9 May 15 |
| parkrun | 18:44 | | | | 5 | | | 1 | Rushcliffe | Rushcliffe parkrun # 133 | 25 Apr 15 |
| 5.82KXC | 22:29 | | | | 76 | | | 51 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 23:48 | | | | 13 | | | | Corby | North Midlands League | 14 Nov 15 |
| 10KMT | 39:37 | | | | 6 | | | | Keyworth | Crossdale 10K | 20 Sep 15 |
| ZXC | 17:36 | | | | 4 | | | | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
| ZXC | 22:32 | | | | 38 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 30:49 | | | | 11 | | | | Holme Pierrepont | East Midlands League | 29 Nov 15 |
| ZXC | NT | | | | 5 | | | | Worksop | Nottinghamshire County Schools' Championships | 7 Feb 15 |
| 2014 U17 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.72 | | | | 1 | 6 | | | Loughborough | Charnwood AC Open Meeting | 9 Jul 14 |
| 1500 | 4:23.5 | | | | 1 | | | | Bingham | Notts Mini League | 15 Jun 14 |
| 1500 | 4:30.65 | | | | 1 | 8 | | | Loughborough | Charnwood AC Open Meeting | 7 May 14 |
| 1500 | 4:33.6 | | | | 1 | | | | Bingham | Notts Mini League | 26 Apr 14 |
| Mile | 4:43.7 | | | | 1 | 5 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 19 Jun 14 |
| 5K | 17:40 | | | 17:40 | 2 | | | | Glastonbury | Glastonbury Round the Tor 5K | 4 May 14 |
| parkrun | 17:25 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 113 | 29 Nov 14 |
| parkrun | 17:39 | | | | 2 | | | 1 | Rushcliffe | Rushcliffe parkrun # 108 | 25 Oct 14 |
| parkrun | 18:00 | | | | 2 | | | 1 | Rushcliffe | Rushcliffe parkrun # 109 | 1 Nov 14 |
| parkrun | 18:07 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 95 | 26 Jul 14 |
| parkrun | 18:17 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 101 | 6 Sep 14 |
| parkrun | 18:22 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 102 | 13 Sep 14 |
| 2013 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:27 | | | | 4 | | | | Rushcliffe Park | Notts Mini League | 10 Feb 13 |
| ZXC | 17:24 | | | | 10 | | | | Nottingham | Nottinghamshire County Championships | 5 Jan 13 |
| ZXC | 18:35 | | | | 318 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:20 | | | | 89 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 23:25 | | | | 16 | | | | Newark | Notts Mini League | 24 Mar 13 |
| ZXC | NT | | | | 8 | | | | Sutton-in-Ashfield | Nottinghamshire Schools' Championships | 2 Feb 13 |
| 2012 U15 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 11 | | | | Sutton-in-Ashfield | Notts Mini League | 26 May 12 |
| 100 | 14.5 | | | | 12 | ns | | | Nottingham | Notts Mini League | 22 Apr 12 |
| 800 | 2:29.5 | | | | 4 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 800 | 2:30.9 | | | | 3 | A | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 800 | 2:32.9 | | | | 6 | | | | Sutton-in-Ashfield | Notts Mini League | 26 May 12 |
| 1500 | 5:08.4 | | | | 2 | ns | | | Nottingham | Notts Mini League | 22 Apr 12 |
| ZRD | 18:40 | | | | 12 | | | | Holme Pierrepont | Virgin London Mini Marathon East Midlands Trial Races | 4 Mar 12 |
| ZXC | 11:56 | | | | 48 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 12:43 | | | | 4 | | | | Newark | Notts Mini League | 26 Feb 12 |
| ZXC | 16:43 | | | | 9 | | | | Worksop | Notts Mini League | 16 Dec 12 |
| 2011 U13 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.46 | | 0 | | 6 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 100 | 15.3 | | | | 2 | ns | | | Nottingham | Notts Mini League | 28 May 11 |
| 200 | 29.5 | | | | 2 | | | | Derby | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 200 | 30.1 | | | | 3 | | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| 800 | 2:28.1 | | | | 1 | ns | | | Kirkby in Ashfield | Notts Mini League | 9 Jul 11 |
| 800 | 2:28.14 | | | | 1 | B | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
| 800 | 2:35.1 | | | | 4 | | | | Derby | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 800 | 2:41.7 | | | | 5 | ns | | | Nottingham | Notts Mini League | 28 May 11 |
| Mile | 5:48.9 | | | | 2 | 5 | | | Nottingham | Tim Wealthall Mile & 5K Races | 18 Aug 11 |
| ZXC | 10:40 | | | | 4 | | | | Nottingham | Notts Mini League | 16 Oct 11 |
| ZXC | 11:48 | | | | 2 | | | | Ashfield | Notts Mini League | 18 Sep 11 |
| ZXC | 11:50 | | | | 3 | | | | Retford | Notts Mini League | 27 Nov 11 |
| ZXCL | 7:59 | | | | 60 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |