Karen Marsh

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Club:St. Helens Sutton
Gender:Female
Age Group:V45
County:Merseyside
Region:North West
Nation:England
Lead Coach:David Morley

About Login
I am trying desperately to get back to competing on the track. In 2014 I had 4 screws put in my left foot due to dislocating metatarsal heads in a 200m race. In 2015 I had to have 1 of the screws removed as it was too long - this then followed with a stress fracture. 2016 track season went ok then groin pain arrived. 2017 I had to have a full left hip replacement and told I wont be able to hurdle/run again... I don't deal with negativity well lol so the start of 2018 went ok..... then another stress fracture arrived in the 5th metatarsal on the right foot which ruled out the entire season (except for throws). March 2019: Taking it easy now as I will just be happy to run/compete again in whatever event on the track........hurdles......I'm not sure,,,,, Well...it's nearly August 2019 and 1 more meeting left - round 4 of the Northern senior league. This year has been a struggle mentally and physically. With only concentrating on muscle building/strengthening, and not being able to properly do any stamina, endurance and speed endurance my times are so far down from where I was. This has knocked my confidence and I continually ask myself why I'm bothering (at Wavertree I nearly stopped and walked off the track in the 400mH!!!). Gladly though the flip side of the coin, however, pops it's head out and tells me to 'fight on'. 2019 is realistically just to build up strength and stay injury free. Hopefully, I will return better than my best in 2020 - at least that's what I'm aiming for.

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.80i9.80i9.98i
10015.51/15.015.915.51/15.016.1315.3
20033.17/31.134.6/34.2w33.832.733.1731.731.133.0
40083.083.0
8004:07.24:07.2
60HW11.50i11.50i
80HW4014.9715.515.7014.97
80HW5015.615.6
100HW19.18/18.4/18.7w20.22/19.7/19.3w19.18/18.9w20.5519.218.4/18.7w20.01/19.9
EventPB20192018201720162015201420132012201120102009200820072006
400HW80.88/78.890.26/85.980.88/78.881.278.894.396.46
LJ4.023.643.823.644.02
SP4K5.945.94
DT1K18.2415.9018.2413.8215.31
HT4K13.2013.203.359.8710.47
JT60012.2912.2912.0411.7710.34

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 St. Helens Sutton
EventPerfPosVenueMeetingDate
609.80i11.11SportcitySale Harriers Open Series inc. North Wales 300m Championships10 Mar 19
10015.94BConnah's QuayNorth of England League Division 3W19 May 19
10016.15BMacclesfieldNorth of England League Division 3W14 Jul 19
20034.2w3.45BSportcityNorth of England League Division 3W10 Aug 19
20034.66BMacclesfieldNorth of England League Division 3W14 Jul 19
8004:07.23BSportcityNorth of England League Division 3W10 Aug 19
60HW11.50i4SportcitySale Harriers Open Series inc. North Wales 300m Championships10 Mar 19
100HW19.3w3.82ASportcityNorth of England League Division 3W10 Aug 19
100HW19.72AConnah's QuayNorth of England League Division 3W19 May 19
100HW19.83AMacclesfieldNorth of England League Division 3W14 Jul 19
100HW20.22-2.23ALiverpoolNorth of England League Division 3W16 Jun 19
400HW85.94AMacclesfieldNorth of England League Division 3W14 Jul 19
400HW87.53ASportcityNorth of England League Division 3W10 Aug 19
400HW88.53AConnah's QuayNorth of England League Division 3W19 May 19
400HW90.263ALiverpoolNorth of England League Division 3W16 Jun 19
LJ3.645BMacclesfieldNorth of England League Division 3W14 Jul 19
LJ3.445BLiverpoolNorth of England League Division 3W16 Jun 19
LJ3.444BSportcityNorth of England League Division 3W10 Aug 19
LJ3.254BConnah's QuayNorth of England League Division 3W19 May 19
JT60012.292BMacclesfieldNorth of England League Division 3W14 Jul 19
JT60010.474BSportcityNorth of England League Division 3W10 Aug 19
JT6009.974BLiverpoolNorth of England League Division 3W16 Jun 19
JT6008.884BConnah's QuayNorth of England League Division 3W19 May 19
2018 V45 St. Helens Sutton
EventPerfPosVenueMeetingDate
609.98i21.11SportcitySale Harriers Open Series25 Feb 18
SP4K5.945AWarringtonNorth of England League Division 3W4 Aug 18
SP4K5.823BSalfordNorth of England League Division 3W8 Jul 18
SP4K5.713BSportcityNorth of England League Division 3W3 Jun 18
DT1K15.904AWarringtonNorth of England League Division 3W4 Aug 18
DT1K15.365ASportcityNorth of England League Division 3W3 Jun 18
DT1K14.815ASalfordNorth of England League Division 3W8 Jul 18
HT4K13.203BSalfordNorth of England League Division 3W8 Jul 18
HT4K12.903BWarringtonNorth of England League Division 3W4 Aug 18
HT4K9.793BSportcityNorth of England League Division 3W3 Jun 18
JT60012.046ASalfordNorth of England League Division 3W8 Jul 18
JT6009.616BWarringtonNorth of England League Division 3W4 Aug 18
JT6007.675ASportcityNorth of England League Division 3W3 Jun 18
2017 V40 St. Helens Sutton
EventPerfPosVenueMeetingDate
20033.84BHalifaxNorth of England League Division 3W9 Jul 17
40083.02BHalifaxNorth of England League Division 3W9 Jul 17
2016 V40 St. Helens Sutton
EventPerfPosVenueMeetingDate
10015.02BBebingtonNorth of England League Division 3W6 Aug 16
10015.33SportcityJoe Moran Memorial Veterans Open8 Jun 16
10015.432LeighNorthern Veterans' League (inc Northern Veterans AC 5000m Championships)27 Jul 16
10015.513WarringtonWarrington AC Terry Davies Memorial Open21 Aug 16
10015.75BMacclesfieldNorth of England League Division 3W3 Jul 16
10015.76AConnah's QuayCheshire League10 Jul 16
10016.54LitherlandSouthport Waterloo Open3 Sep 16
20032.73SportcityJoe Moran Memorial Veterans Open8 Jun 16
20033.641LeighNorthern Veterans' Championships1 May 16
80HW4015.51SportcityJoe Moran Memorial Veterans Open8 Jun 16
80HW5015.61LeighNorthern Veterans' Championships1 May 16
100HW18.9w2.32BebingtonMerseyside County Championships14 May 16
100HW19.181WarringtonWarrington AC Terry Davies Memorial Open21 Aug 16
100HW19.22AMacclesfieldNorth of England League Division 3W3 Jul 16
100HW19.42AConnah's QuayNorth of England League Division 3W7 May 16
100HW19.52AWarringtonNorth of England League Division 3W5 Jun 16
100HW20.31LitherlandSouthport Waterloo Open3 Sep 16
100HWTBC2ABebingtonNorth of England League Division 3W6 Aug 16
400HW78.83AMacclesfieldNorth of England League Division 3W3 Jul 16
400HW79.74ABebingtonNorth of England League Division 3W6 Aug 16
400HW80.881WarringtonWarrington AC Terry Davies Memorial Open21 Aug 16
400HW80.94AConnah's QuayNorth of England League Division 3W7 May 16
400HW81.35AWarringtonNorth of England League Division 3W5 Jun 16
400HW81.71BebingtonMerseyside County Championships14 May 16
400HW85.51LeighNorthern Veterans' Championships1 May 16
LJ3.824Connah's QuayCheshire League10 Jul 16
LJ3.803LeighNorthern Veterans' League (inc Northern Veterans AC 5000m Championships)27 Jul 16
LJ3.681LitherlandSouthport Waterloo Open3 Sep 16
LJ3.5811SportcityJoe Moran Memorial Veterans Open8 Jun 16
DT1K18.243AConnah's QuayCheshire League10 Jul 16
DT1K17.002BBebingtonNorth of England League Division 3W6 Aug 16
DT1K16.883BWarringtonNorth of England League Division 3W5 Jun 16
DT1K15.024BMacclesfieldNorth of England League Division 3W3 Jul 16
JT60011.773BBebingtonNorth of England League Division 3W6 Aug 16
2015 V40 St. Helens Sutton
EventPerfPosVenueMeetingDate
10016.130.75LoughboroughCivil Service Games, Open & Masters Championships18 Sep 15
20033.170.63LoughboroughCivil Service Games, Open & Masters Championships17 Sep 15
80HW4015.701LoughboroughCivil Service Games, Open & Masters Championships17 Sep 15
100HW20.550.32LoughboroughCivil Service Games, Open & Masters Championships18 Sep 15
LJ3.642LoughboroughCivil Service Games, Open & Masters Championships18 Sep 15
DT1K13.822BLeighNorth of England League Division 2W6 Jun 15
HT4K3.355BLeighNorth of England League Division 2W6 Jun 15
2014 V40 St. Helens Sutton
EventPerfPosVenueMeetingDate
10015.36BCleckheatonNorth of England League Division 3WC4 May 14
10015.33LeighNorthern Veterans' Championships11 May 14
10015.56AAshton under LyneNorth of England League Division 3WC7 Jun 14
10015.541SportcityJoe Moran Memorial Veterans Meeting18 Jun 14
20031.721SportcityJoe Moran Memorial Veterans Meeting18 Jun 14
20032.26BCleckheatonNorth of England League Division 3WC4 May 14
20032.44LeighNorthern Veterans' Championships11 May 14
20033.04AAshton under LyneNorth of England League Division 3WC7 Jun 14
80HW4014.971SportcityJoe Moran Memorial Veterans Meeting18 Jun 14
80HW4015.21LeighNorthern Veterans' Championships11 May 14
100HW19.22AAshton under LyneNorth of England League Division 3WC7 Jun 14
100HW19.33ACleckheatonNorth of England League Division 3WC4 May 14
100HW22.01BWarringtonNorth of England League Division 3WC9 Aug 14
400HW81.21LeighNorthern Veterans' Championships11 May 14
400HW82.13ACleckheatonNorth of England League Division 3WC4 May 14
400HW87.14AAshton under LyneNorth of England League Division 3WC7 Jun 14
400HW1:48.32BWarringtonNorth of England League Division 3WC9 Aug 14
LJ4.024BCleckheatonNorth of England League Division 3WC4 May 14
LJ3.963BAshton under LyneNorth of England League Division 3WC7 Jun 14
LJ3.841SportcityJoe Moran Memorial Veterans Meeting18 Jun 14
LJ3.703LeighNorthern Veterans' Championships11 May 14
LJ3.293BWarringtonNorth of England League Division 3WC9 Aug 14
DT1K15.313BWarringtonNorth of England League Division 3WC9 Aug 14
HT4K9.874BHalifaxNorth of England League Division 3WC13 Jul 14
JT60010.344BWarringtonNorth of England League Division 3WC9 Aug 14
2013 V40 St. Helens Sutton
EventPerfPosVenueMeetingDate
20031.15BSportcityNorth of England League Division 2W3 Aug 13
100HW18.45ASportcityNorth of England League Division 2W3 Aug 13
100HW18.7w2.74ADouglasNorth of England League Division 2W5 May 13
100HW18.72ALitherlandNorth of England League Division 2W7 Jul 13
100HW19.34AStretfordNorth of England League Division 2W9 Jun 13
400HW78.85ASportcityNorth of England League Division 2W3 Aug 13
400HW80.33ALitherlandNorth of England League Division 2W7 Jul 13
400HW82.15AStretfordNorth of England League Division 2W9 Jun 13
400HW83.23ADouglasNorth of England League Division 2W5 May 13
HT4K10.475BLitherlandNorth of England League Division 2W7 Jul 13
2012 V35 St. Helens Sutton
EventPerfPosVenueMeetingDate
400HW94.36AEllesmere PortNorth of England League Division 2W5 Aug 12
2011 V35 St. Helens Sutton
EventPerfPosVenueMeetingDate
20033.05BStretfordNorth of England League Division 2W14 Aug 11
100HW19.94BStretfordNorth of England League Division 2W14 Aug 11
100HW20.01-2.13BStretfordNorth of England League Division 2W3 Jul 11
400HW96.462BStretfordNorth of England League Division 2W3 Jul 11
400HW1:43.62BStretfordNorth of England League Division 2W14 Aug 11
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV45201819
60iV45201917
60V45201820
60V45201917
100V40201450
100V40201577
100V40201639
100V45201955
200V35201151
200V40201333
200V40201449
200V40201580
200V40201662
200V40201775
200V45201975
400V40201794
800V452019142
80HW40V4020146
80HW40V4020155
80HW40V4020163
100HWV35201110
100HWV4020131
100HWV4020145
100HWV4020165
100HWV45AT17
400HWV35201117
400HWV40201217
400HWV4020139
400HWV4020148
400HWV4020164
400HWV4520198
400HWV40AT47
LJV40201419
LJV40201529
LJV40201624
LJV45201929
SP4KV45201868
DT1KV40201458
DT1KV40201576
DT1KV40201646
DT1KV45201855
HT4KV40201461
HT4KV40201577
HT4KV45201855
JT600V40201477
JT600V40201675
JT600V45201879
JT600V45201978