| 2016 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 5 | 2.1 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 7.01 | i | | | 6 | h1 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 60 | 7.02 | i | | | 1 | 1.2 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 7.03 | i | | | 6 | A | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 100 | 10.85 | w | 3.0 | | 2 | ns1 | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 100 | 10.87 | | 1.6 | | 6 | E | | | Loughborough | Loughborough International | 22 May 16 |
| 100 | 10.94 | | -0.5 | | 3 | B | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 10.94 | | 2.0 | | 5 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 100 | 11.06 | | -0.8 | | 4 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 11.18 | | 0.3 | | 1 | E | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 22.33 | | 0.5 | | 4 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 23.01 | | -1.2 | | 1 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 2015 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 3 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 60 | 7.02 | i | | | 3 | h1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 60 | 7.03 | i | | | 1 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 60 | 7.04 | i | | | 8 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 60 | 7.05 | i | | | 2 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 7.08 | i | | | 1 | h2 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 7.12 | i | | | 7 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 60 | 7.13 | i | | | 2 | h2 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 60 | DNS | i | | | - | A | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 100 | 10.84 | | | | 1 | 2 | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 100 | 10.85 | | -0.6 | | 1 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 10.89 | | 0.7 | | 2 | ns1 | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| 100 | 10.93 | | 1.3 | | 3 | ns3 | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 100 | 10.93 | | -0.5 | | 6 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 100 | 10.96 | | 1.7 | | 1 | 1 | | | Cheltenham | Brewer Games Open Meeting | 4 May 15 |
| 100 | 11.02 | | 0.4 | | 5 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 100 | 11.02 | | -1.2 | | 1 | h2 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 11.21 | | -0.8 | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 100 | 11.22 | | -3.1 | | 1 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 11.33 | | -1.2 | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 200 | 21.87 | w | 2.6 | | 3 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 200 | 21.89 | | -1.3 | | 1 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 22.0 | w | 4.7 | | 4 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
| 200 | 22.02 | w | 4.2 | | 5 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 200 | 22.28 | | -2.7 | | 1 | S | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 22.37 | i | | | 1 | A | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 22.51 | | 1.4 | | 3 | 2 | | | Cheltenham | Brewer Games Open Meeting | 4 May 15 |
| 200 | 22.69 | i | | | 1 | h2 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 22.90 | i | | | 4 | 1 | | | Cardiff | Welsh International | 8 Mar 15 |
| 200 | 22.94 | | -1.8 | | 1 | h2 | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 22.97 | | 0.0 | | 3 | B | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
| 200 | 23.2 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 200 | 23.25 | | -2.8 | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 200 | 23.55 | | -0.6 | | 3 | ns | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 200 | DQ | i | | | - | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 2014 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.17 | i | | | 5 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 7.17 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 7.20 | i | | | 4 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 7.23 | i | | | 3 | h10 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 60 | 7.29 | i | | | 4 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 100 | 11.2 | w | 2.5 | | 2 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 100 | 11.3 | | | | 2 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
| 100 | 11.3 | | | | 3 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 100 | 11.32 | | | | 3 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 11.4 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| 100 | 11.50 | | -2.4 | | 3 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 200 | 22.58 | | 1.2 | | 3 | 12 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 22.7 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland West 2a | 27 Jul 14 |
| 200 | 22.78 | | -0.7 | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 200 | 22.8 | | -0.6 | | 1 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 200 | 22.8 | | | | 2 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 200 | 22.83 | | | | 1 | E | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 200 | 22.86 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 23.16 | | -0.9 | | 1 | h2 | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| 200 | 23.68 | i | | | 3 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 25.1 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2a | 29 Jun 14 |
| 2013 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.16 | i | | | 5 | | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 60 | 7.16 | i | | | 5 | h3 | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 60 | 7.23 | i | | | 5 | s3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.24 | i | | | 5 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 60 | 7.25 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 7.26 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 7.26 | i | | | 2 | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 60 | 7.27 | i | | | 3 | h8 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 7.3 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 100 | 11.03 | w | 3.3 | | 1 | 11 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 100 | 11.03 | w | 4.8 | | 4 | 1 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 100 | 11.1 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| 100 | 11.14 | w | 2.3 | | 3 | ns | | | Colwyn Bay | Celtic Games | 3 Aug 13 |
| 100 | 11.19 | w | 2.3 | | 1 | Eh2 | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 11.2 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 9 Apr 13 |
| 100 | 11.23 | w | 2.5 | | 5 | 15 | | | Yate | Yate Sprints & Hurdles Open | 1 Sep 13 |
| 100 | 11.34 | | 1.6 | | 1 | 3 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 100 | 11.45 | w | 3.2 | | 3 | 2 | | | Algarve, POR | Associação de Atletismo do Algarve | 6 Apr 13 |
| 100 | 11.51 | | -1.9 | | 4 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 100 | 11.6 | | | | 1 | ns2 | | | Newport | Plastics Plus Midland League Division 3 | 10 Aug 13 |
| 100 | 11.72 | | -3.9 | | 2 | E | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 11.85 | | -3.0 | | 1 | h1 | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 100 | 12.02 | | -4.9 | | 2 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 22.6 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland West 2b | 28 Apr 13 |
| 200 | 22.67 | w | 3.4 | | 1 | 10 | | | Yate | Sprints & Hurdles Challenge C10 | 14 Apr 13 |
| 200 | 22.76 | w | 2.6 | | 6 | | | | Don Valley | Sainsbury's School Games | 15 Sep 13 |
| 200 | 22.89 | | 1.4 | | 8 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| 200 | 22.97 | | 0.0 | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 200 | 23.23 | w | 2.6 | | 5 | 1 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 200 | 23.30 | | -1.9 | | 1 | 3 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 200 | 23.45 | | -2.1 | | 2 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 23.57 | i | | | 1 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 23.58 | i | | | 2 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 23.61 | | -2.0 | | 2 | E | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 23.69 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 23.84 | | -4.1 | | 2 | h2 | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 24.0 | i | | | 1 | 5 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 200 | 24.30 | i | | | 3 | 10 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 200 | DQ | i | | | - | h3 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 2012 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 100 | 11.5 | | | | 3 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 100 | 11.5 | | | | 4 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 100 | 11.5 | | | | 3 | A | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 100 | 11.6 | | 0.9 | | 1 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| 100 | 11.6 | | | | 3 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 100 | 11.83 | | -2.0 | | 1 | 2 | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 100 | 12.0 | | | | 2 | A | | | Carmarthen | McCain Young Athletes' League Division Midland 1W | 6 May 12 |
| 100 | 12.1 | | | | 3 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| 200 | 23.2 | | | | 2 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 200 | 23.5 | | | | 1 | B | | | Plymouth | National Junior Athletic League Avon Division | 12 Aug 12 |
| 200 | 23.6 | | | | 3 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| 200 | 24.27 | | -1.8 | | 5 | 1 | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 200 | 25.1 | | | | 4 | A | | | Cheltenham | National Junior Athletic League Avon Division | 22 Jul 12 |
| 300 | 38.38 | i | | | 1 | 11 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series | 8 Dec 12 |
| 2011 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | | | | 2 | 1 | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 100 | 12.3 | | | | 2 | 1 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 200 | 23.9 | | | | 1 | 2 | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 200 | 25.8 | | | | 1 | 2 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT600 | 32.29 | | | | 3 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT600 | 26.12 | | | | 1 | | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |