Club: Enfield & Haringey Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 2001 400 49.50 400 49.50 800 1:51.97 1:56.54 800 1:51.97 1:53.83 1:56.54 1:54.08 1:53.53 1:54.10 1:52.89 2:01.5 1500 4:00.91 1500 4:00.91 4:02.37 4:33.92 3000 10:31.2 3000 10:31.2

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 SEN Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.54				1	1			Lee Valley	Lee Valley Open	10 Apr 10
4.8545M	27:35				13				London Victoria Park	Chingford League	6 Feb 10
2009 SEN Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.97				3	B			Newham	British Athletics League Premiership	22 Aug 09
800	1:52.71				4	A			Sportcity	British Athletics League Premiership	4 Jul 09
800	1:55.07				8	A			Hendon	British Athletics League Premiership	1 Aug 09
800	1:55.1				1				Stevenage	Hertfordshire County Championships	10 May 09
800	1:55.30				4	A			Chelmsford	SEAA Senior Inter County Match	9 Aug 09
5.994KL	21:03				48	L3			Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
ZRDL	20:09				56	L6			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
2008 U23 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.83				2				Watford	Hertfordshire Championships	11 May 08
800	1:54.01				1	B			Hendon	British Athletics League Premiership	2 Aug 08
800	1:56.45				6	B			Hendon	British Athletics League Premiership	16 Aug 08
800	1:56.99				5	B			Eton	British Athletics League Premiership	5 Jul 08
800	2:01.23								Bedford	CAU Inter Counties Championships	26 May 08
1500	4:00.91				1	5			Watford	Watford Harriers Open Graded Meeting	9 Apr 08
SHORT5M	26:32				10				London Victoria Park	Chingford League	16 Feb 08
ZXC	27:29				17				Highams Park	Chingford League	20 Sep 08
ZXC	30:00				90				St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	31:07				64				Wormwood Scrubs	Metropolitan League	8 Nov 08
ZXC	37:04				90				Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	39:33				29				Chingford	Chingford League	27 Dec 08
2007 U23 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.54				7				Cardiff	British Athletics League National 1	5 May 07
800	1:56.81				1				Hendon	BAL 10 in 100 Cup Match 2	10 Jun 07
800	1:56.82				3	B			Hendon	British Athletics League National 1	4 Aug 07
800	1:56.97				6				Lee Valley	British Athletics League National 1	2 Jun 07
800	1:58.12				5				Bedford	British Athletics League Golden Jubilee Cup Final	18 Aug 07
800	1:58.95				1				Parliament Hill	London Inter Club Challenge	30 Jun 07
ZXC	26:34				37				Alexandra Palace	Chingford League	27 Oct 07
ZXC	30:49				63				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
2006 U23 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.08				2				Watford	Hertfordshire County Championships	14 May 06
800	1:55.01				2				Crawley	Southern Inter-Counties	13 Aug 06
800	1:55.83				5	B			Hendon	British Athletics League Premiership	6 May 06
800	1:56.11				4	B			Sportcity	British Athletics League Premiership	3 Jun 06
800	1:56.27				7	B			Eton	British Athletics League Premier Division	5 Aug 06
800	1:58.57				2	h7			Birmingham	BUSA Championships	29 Apr 06
800	1:59.28				8	B			Birmingham	British Athletics League Premiership	1 Jul 06
2005 U20 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.50				1	B			Derby	National Junior League Final	11 Sep 05
400	49.53				1	h7			Glasgow (S)	BUSA Championships	2 May 05
400	50.28				7	s1			Glasgow (S)	BUSA Championships	2 May 05
400	50.33				3				Barking	National Junior League Southern Premier Havering	24 Apr 05
800	1:53.53				4	1			Watford	Watford Open Meeting	13 Jul 05
800	1:54.05				2				Abingdon	SEAA Inter Counties U20/U15	28 Aug 05
800	1:54.36				2	B			Haringey	BAL1	30 Jul 05
800	1:55.18				1				Belgrade, SCG	European Champion Clubs Cup U20 Group A	17 Sep 05
800	1:55.68				1				Carshalton	National Junior League Southern Premier	24 Jul 05
800	1:55.81				1				Derby	National Junior League Final	11 Sep 05
800	1:58.1				4				Ware	National Junior League Southern Premier	19 Jun 05
800	1:58.49				7	B			Carshalton	BAL D1	7 May 05
800	1:59.1				1	B			Ashford	National Junior League Southern Premier Division	22 May 05
2004 U20 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.10				2	B			Haringey	British Athletics League Division 1	8 May 04
800	1:55.1				1				Hendon	National Junior League Southern Premier	25 Apr 04
800	1:55.26				5	h2			Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
800	1:55.7				2				Watford	HERTFORDSHIRE Watford	12 Jun 04
800	1:55.83				4				Abingdon	SEAA Inter County Match	8 Aug 04
800	1:55.9				1				Watford	Hertfordshire County Championships	16 May 04
800	1:56.45	i			3	h1			Birmingham	AAA Age Group Championships	28 Feb 04
800	1:57.8				2				Carshalton	Southern Premier Division	23 May 04
800	2:01.09				1	B			Derby	National Junior League Final	12 Sep 04
2003 U20 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.89				1	A			Watford	Watford Open Graded	28 May 03
800	1:53.92				4	h2			Bedford	Norwich Union U20 / U23 Championships	28 Jun 03
800	1:55.1				3				Watford	Hertfordshire Schools Championships	14 Jun 03
800	1:55.28				3	h1			Paris (C), FRA	EYOF-18	31 Jul 03
800	1:55.5				3				Eton	National Junior League Southern Premier Division	17 Aug 03
800	1:56.1				4				Hendon	National Junior League Southern Premier Division	22 Jun 03
800	1:56.2				2				Watford	Hertfordshire County Championships	11 May 03
800	1:56.2				7				Watford	British League Division 2	30 Aug 03
800	1:57.6				1	B			Harrow	National Junior League Southern Premiere Division	27 Apr 03
800	1:57.6				1	B			Derby	National Junior League Final	7 Sep 03
800	1:58.1				1				Woodford	Woodford	3 May 03
800	1:59.01				5	h3			Don Valley	ESAA English Schools' Championships	11 Jul 03
1500	4:02.37				7				Watford	BMC Grand Prix	5 Jul 03
1500	4:13.34				7				Koper, SLO	EUROPEAN Jun CHAMPION CLUBS CUP, KOPER, SLO	20 Sep 03
2002 U17 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.5				2				Watford	Hertfordshire County Championships	12 May 02
800	2:02.0				2				Woodford	SP Ashton	21 Jul 02
800	2:02.2				3				Watford	Hertfordshire Schools	15 Jun 02
800	2:02.6				2				Croydon	SP Croydon	19 May 02
800	2:03.1				1				Parliament Hill	Parliament Hill	8 Jun 02
800	2:05.9				3				Welwyn	VERLEA OPEN Welwyn Garden City, Herts	29 Mar 02
2001 U17 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.92				6	B			Birmingham	UKA Young Athletes League Final	2 Sep 01
3000	10:31.2				2	B			Hull	Kingston Upon Hull AC Championships	24 Sep 01
2000 U15 Enfield & Haringey/St. Mary's Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:45				244				Parliament Hill	South of England Cross Country Championships	29 Jan 00

Total Performances: 81

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