| 2024 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.81 | | 0.8 | | 2 | 2 | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| 200 | 21.20 | i | | | 1 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 14 Jan 24 |
| 200 | 21.31 | | 2.0 | | 1 | 2 | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| 200 | 21.40 | i | | | 1 | s2 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 14 Jan 24 |
| 200 | 21.49 | | | | 2 | 1 | | | Bedford | National Athletics League - Championship North Match 2 | 7 Jul 24 |
| 200 | 21.60 | | -0.9 | | 1 | h1 | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 9 Jun 24 |
| 200 | 21.69 | | -1.4 | | 2 | | | | Middlesbrough | Northern Sen & U20 Outdoor Championships | 9 Jun 24 |
| 200 | 22.84 | i | | | 1 | h2 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 14 Jan 24 |
| 400 | 46.34 | | | | 1 | 1 | | | Nottingham | National Athletics League - Championship North | 1 Jun 24 |
| 400 | 46.65 | i | | | 1 | s1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 46.69 | i | | | 1 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| 400 | 46.69 | | | | 1 | 1 | | | Loughborough | WA Continental Tour 2024 Challenger - Loughborough EAP | 10 Jul 24 |
| 400 | 46.73 | i | | | 1 | 1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 400 | 46.78 | | | | 1 | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 46.79 | | | | 3 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400 | 46.89 | | | | 3 | 2 | | | Geneva, SUI | AthletiCAGenève | 22 Jun 24 |
| 400 | 47.03 | | | | 3 | | | | Loughborough | Loughborough International | 19 May 24 |
| 400 | 47.13 | i | | | 1 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 400 | 47.26 | | | | 2 | P3 | | | Brussels, BEL | IFAM Outdoor | 25 May 24 |
| 400 | 47.52 | i | | | 3 | 3 | | | Ghent, BEL | IFAM Indoor | 3 Feb 24 |
| 400 | 47.67 | i | | | 1 | h4 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 49.05 | i | | | 1 | s2 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 400 | 51.09 | i | | | 1 | h1 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 400 | DNF | | | | - | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 400L | 45.92 | | | | L3 | h3 | | | Nassau, BAH | World Athletics Relays | 4 May 24 |
| 400L | 46.18 | | | | L2 | | | | Loughborough | Loughborough International | 19 May 24 |
| 600 | 1:18.19 | i | | | 1 | 1 | | | Sportcity | Manchester Indoor Open Meeting | 7 Jan 24 |
| JT800 | 11.16 | | | | 15 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 2023 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.98 | i | | | 3 | B1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 60 | 6.99 | i | | | 4 | 1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 100 | 10.61 | | 1.0 | | 3 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 100 | 10.70 | | 0.8 | | 3 | A1 | | | Sportcity | Alexander Vidal Sprints Series | 16 Aug 23 |
| 100 | 10.77 | | 0.4 | | 1 | B4 | | | Sportcity | Alexander Vidal Sprints Series | 16 Aug 23 |
| 100 | 10.81 | | -0.2 | | 1 | B1 | | | Sheffield | RJT Series Sheffield | 8 Aug 23 |
| 100 | 10.87 | | 0.5 | | 4 | B1 | | | Sportcity | Alexander Vidal Sprints Series | 16 Aug 23 |
| 100 | 10.88 | | -1.0 | | 1 | A1 | | | Sheffield | RJT Series Sheffield | 8 Aug 23 |
| 100 | 10.95 | | -3.3 | | 2 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 200 | 21.13 | i | | | 1 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 200 | 21.26 | | -0.7 | | 1 | B8 | | | Nuneaton | Nuneaton Night of 200m PB's | 19 Jul 23 |
| 200 | 21.27 | i | | | 2 | | | | Reykjavik, ISL | World Athletics Indoor Tour Challenger - RIG Games | 5 Feb 23 |
| 200 | 21.33 | | 1.1 | | 2 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| 200 | 21.33 | | -1.5 | | 1 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 200 | 21.33 | | -0.7 | | 1 | A14 | | | Nuneaton | Nuneaton Night of 200m PB's | 19 Jul 23 |
| 200 | 21.38 | | -0.4 | | 2 | 1 | | | Sportcity | Alexander Vidal Sprints Series | 16 Aug 23 |
| 200 | 21.43 | | 0.9 | | 1 | 2 | | | Loughborough | WA Continental Tour 2023 Challenger - Loughborough EAP | 29 Jul 23 |
| 200 | 21.45 | i | | | 1 | s3 | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 200 | 21.50 | | -1.8 | | 3 | 1 | | | Scotstoun | National Athletics League Premier Division Fixture A | 5 Aug 23 |
| 200 | 21.57 | | -1.6 | | 4 | GB | | | Loughborough | Loughborough International | 21 May 23 |
| 200 | 21.67 | | 0.3 | | 1 | 1 | | | Sheffield | RJT Series Sheffield | 8 Aug 23 |
| 200 | 21.72 | | -0.7 | | 1 | s2 | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| 200 | 22.17 | | 0.8 | | 1 | h1 | | | Sportcity | Northern Senior & U20 Outdoor Championships | 4 Jun 23 |
| 200 | 22.32 | i | | | 1 | h3 | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 15 Jan 23 |
| 300 | 33.58 | i | | | 1 | 1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 300 | 33.90 | | | | 1 | 2 | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 6 Jun 23 |
| 400 | 46.62 | | | | 2 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 400 | 46.69 | | | | 3 | 4 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 23 |
| 400 | 46.73 | | | | 3 | 1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 400 | 46.79 | | | | 1 | 1 | | | Loughborough | WA Continental Tour 2023 Challenger - Loughborough EAP | 29 Jul 23 |
| 400 | 46.86 | | | | 4 | 1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 400 | 47.01 | i | | | 1 | 2 | | | Sportcity | World Athletics Indoor Tour Bronze - Manchester | 28 Jan 23 |
| 400 | 47.14 | i | | | 3 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| 400 | 47.16 | | | | 1 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| 400 | 47.29 | i | | | 2 | s2 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 400 | 47.35 | | | | 1 | h3 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400 | 47.37 | | | | 3 | h4 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 400 | 47.63 | i | | | 1 | | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 14 Jan 23 |
| 400 | 48.18 | i | | | 1 | h2 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 400 | 49.33 | | | | 1 | h1 | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| 400 | 49.48 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Senior / U20 / U17 Indoor Championships | 14 Jan 23 |
| 400L | 45.77 | | | | L4 | | | | Annecy, FRA | Meeting EAP d'Annecy | 11 Jun 23 |
| 400L | 46.6 | | | | L2 | N | | | Loughborough | Loughborough International | 21 May 23 |
| 800 | 1:55.57 | | | | 2 | A | | | Rotherham | Northern Track & Field League East Premier | 19 Aug 23 |
| 2022 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.85 | | -0.1 | | 8 | 1.2 | | | Coventry | The Charlie Kelly Sprint Series | 26 Apr 22 |
| 100 | 10.87 | | | | 1 | B | | | Sheffield | Northern League - East Premier | 6 Aug 22 |
| 100 | 10.96 | | 0.2 | | 1 | 4 | | | Sheffield | Run Jump Throw Series | 13 Jul 22 |
| 200 | 21.31 | | 2.0 | | 1 | 2.9 | | | Nuneaton | Nuneaton Night of 200m PB's | 29 Jun 22 |
| 200 | 21.47 | w | 2.8 | | 3 | 1.13 | | | Nuneaton | Nuneaton Night of 200m PB's | 29 Jun 22 |
| 200 | 21.50 | | 0.4 | | 1 | 2 | | | Sheffield | Run Jump Throw Series | 13 Jul 22 |
| 200 | 21.58 | | -0.2 | | 1 | 3 | | | Coventry | The Charlie Kelly Sprint Series | 26 Apr 22 |
| 200 | 21.63 | | | | 1 | B | | | Sheffield | Northern League - East Premier | 6 Aug 22 |
| 200 | 21.64 | | -0.9 | | 3 | A | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 200 | 21.68 | | 0.9 | | 1 | B2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 200 | 22.30 | | | | 2 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 300 | 33.67 | i | | | 1 | A | | | Sheffield | Run Jump Throw & Master GP | 29 Dec 22 |
| 400 | 46.45 | | | | 3 | B | | | Oordegem, BEL | IFAM Oordegem | 28 May 22 |
| 400 | 46.53 | | | | 5 | 3 | | | Geneva, SUI | AthletiCAGeneve EAP - World Athletics Continental Tour Bronze | 11 Jun 22 |
| 400 | 46.81 | | | | 1 | 1 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400 | 46.88 | | | | 2 | 10 | | | Nuneaton | Nuneaton Open - Night Of 400m PBs | 8 Jun 22 |
| 400 | 46.89 | | | | 3 | 1 | | | Coventry | Charlie Kelly Speed Series | 10 May 22 |
| 400 | 46.89 | | | | 3 | 2 | | | Vari, GRE | Dromia International Sprint and Relays Meeting | 2 Jun 22 |
| 400 | 47.18 | | | | 5 | 3 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 400 | 47.55 | | | | 4 | h4 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 400 | 47.65 | | | | 7 | B | | | Birmingham | Muller Wanda Diamond League | 21 May 22 |
| 400 | 48.52 | | | | 6 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 400 | 48.73 | | | | 1 | h3 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400 | 48.91 | | | | 2 | s2 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400L | 46.8 | | | | L3 | E | | | Loughborough | Loughborough International | 22 May 22 |
| 600 | 1:18.12 | i | | | 2 | | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 600 | 1:18.25 | i | | | 2 | 1 | | | Sportcity | Manchester Indoor Open Meetings | 9 Jan 22 |
| 800 | 1:55.86 | | | | 1 | B2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 2021 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.66 | | 1.4 | | 2 | 6 | | | Sheffield | Sheffield Run Jump Throw Series | 9 Jun 21 |
| 200 | 21.38 | | 0.6 | | 1 | A | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| 200 | 21.46 | | 1.4 | | 3 | ns2 | | | Loughborough | Loughborough International | 23 May 21 |
| 200 | 21.54 | | -0.1 | | 3 | 2 | | | Loughborough | Loughborough Open | 12 May 21 |
| 200 | 21.65 | | -1.4 | | 2 | 1 | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 200 | 22.22 | i+ | | | 4m | s2 | | | Torun, POL | European Indoor Championships | 5 Mar 21 |
| 300 | 32.75 | | | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 9 Jun 21 |
| 300 | 32.91 | | | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 18 Apr 21 |
| 400 | 46.27 | | | | 2 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 400 | 46.40 | | | | 1 | | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 400 | 46.45 | | | | 1 | A | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 400 | 46.46 | | | | 3 | | | | Gateshead | The Müller British Grand Prix | 13 Jul 21 |
| 400 | 46.65 | i | | | 2 | B | | | Sportcity | British Athletics European Indoor Selection Trials - Manchester | 21 Feb 21 |
| 400 | 46.69 | i | | | 2 | h6 | | | Torun, POL | European Indoor Championships | 5 Mar 21 |
| 400 | 46.71 | | | | 5 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 400 | 46.72 | i | | | 1 | h3 | | | Sportcity | British Athletics European Indoor Selection Trials - Manchester | 20 Feb 21 |
| 400 | 46.80 | | | | 2 | 1 | | | Coventry | Coventry Spring Meet | 24 Apr 21 |
| 400 | 46.95 | i | | | 1 | 1 | | | Sportcity | Bryggen Sports Invitational | 13 Feb 21 |
| 400 | 47.03 | | | | 4 | 1 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 400 | 47.30 | | | | 2 | h4 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 400 | 47.32 | | | | 5 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 400 | 47.42 | i | | | 4 | s2 | | | Torun, POL | European Indoor Championships | 5 Mar 21 |
| 400L | 45.42 | | | | L4 | | | | Tokyo, JPN | Olympic Games | 30 Jul 21 |
| 400L | 45.49 | | | | L3 | | | | Tokyo, JPN | Olympic Games | 6 Aug 21 |
| 400L | 45.50 | | | | L4 | h3 | | | Chorzów, POL | World Athletics Relays | 1 May 21 |
| 400L | 46.13 | i | | | L4 | | | | Torun, POL | European Indoor Championships | 7 Mar 21 |
| 400L | 47.12 | | | | L1 | | | | Chorzów, POL | World Athletics Relays | 2 May 21 |
| 400L | 47.7 | | | | L1 | NAL | | | Sportcity | Manchester International | 18 Aug 21 |
| 2020 SEN Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.02 | i | | | 3 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 22 Jan 20 |
| 60 | 7.02 | i | | | 3 | 2 | | | Sheffield | Sheffield Festival Open | 26 Jan 20 |
| 200 | 21.17 | w | 5.0 | | 2 | 4 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 200 | 21.32 | | 1.4 | | 5 | 1 | | | Stretford | Trafford Open Series | 15 Aug 20 |
| 200 | 21.76 | i | | | 1 | 2 | | | Sheffield | Sheffield Festival Open | 26 Jan 20 |
| 300 | 33.77 | i | | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 22 Jan 20 |
| 400 | 46.20 | | | | 1 | 1 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 400 | 46.51 | | | | 1 | h1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 400 | 46.62 | | | | 2 | 1 | | | Loughborough | Loughborough August Invitational | 16 Aug 20 |
| 400 | 47.21 | | | | 4 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 400 | 47.22 | | | | 1 | 3 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 2019 U23 Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.34 | | 1.3 | | 5 | A | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 200 | 21.61 | | | | 4 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 200 | 21.74 | | -1.5 | | 5 | A | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 400 | 46.40 | | | | 1 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 400 | 46.45 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 400 | 46.51 | | | | 5 | | | | Birmingham | British Championships | 25 Aug 19 |
| 400 | 46.54 | | | | 2 | h3 | | | Birmingham | British Championships | 24 Aug 19 |
| 400 | 46.62 | | | | 1 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 400 | 46.69 | | | | 3 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
| 400 | 46.96 | | | | 4 | M2 | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 400 | 47.13 | | | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 400 | 47.76 | | | | 1 | h4 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400 | 47.92 | | | | 1 | s2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400 | 49.06 | | | | 1 | h2 | | | Sportcity | Northern Athletics U20 / Senior Championships | 1 Jun 19 |
| 400L | 45.3 | | | | L4 | | | | Oordegem-Lede, BEL | IFAM International Outdoor | 25 May 19 |
| 400L | 45.43 | | | | L4 | h1 | | | Gävle, SWE | European Athletics U23 Championships | 13 Jul 19 |
| 400L | 45.9 | | | | L2 | | | | Gävle, SWE | European Athletics U23 Championships | 14 Jul 19 |
| 400L | 45.9 | | | | L3 | h1 | | | Doha, QAT | IAAF World Championships | 5 Oct 19 |
| 600 | 1:18.21 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series inc. North Wales 200m / 600m Championships | 17 Feb 19 |
| 2018 U23 Sheffield & Dearne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.12 | i | | | 2 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 24 Jan 18 |
| 100 | 10.87 | w | 2.1 | | 4 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 100 | 10.98 | | 0.0 | | 2 | h3 | | | Cudworth | Yorkshire County Championships | 12 May 18 |
| 100 | 11.01 | | -1.3 | | 4 | | | | Cudworth | Yorkshire County Championships | 12 May 18 |
| 100 | 11.07 | | -2.7 | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Open Series | 4 Jul 18 |
| 100 | 11.08 | | -1.7 | | 6 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 200 | 21.50 | w | 2.1 | | 4 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 200 | 21.60 | i | | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 6 Feb 18 |
| 200 | 21.60 | w | 3.2 | | 1 | | | | Cudworth | Yorkshire County Championships | 13 May 18 |
| 200 | 21.61 | | -0.5 | | 6 | A | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 200 | 21.76 | | -1.0 | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Open Series | 4 Jul 18 |
| 200 | 21.86 | | -0.1 | | 4 | 2 | | | Loughborough | Loughborough EAP Open Meeting | 25 Jul 18 |
| 200 | 22.05 | | | | 1 | h2 | | | Cudworth | Yorkshire County Championships | 13 May 18 |
| 300 | 34.19 | i | | | 2 | 2 | | | Sportcity | Sale Harriers Open Series | 7 Jan 18 |
| 400 | 46.23 | i | | | 1 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 400 | 46.74 | i | | | 1 | 5 | | | Vienna, AUT | Vienna Indoor Classic | 27 Jan 18 |
| 400 | 46.81 | i | | | 2 | h5 | | | Birmingham | IAAF World Indoor Championships | 2 Mar 18 |
| 400 | 47.11 | i | | | 1 | s2 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 400 | 47.14 | i | | | 6 | s2 | | | Birmingham | IAAF World Indoor Championships | 2 Mar 18 |
| 400 | 47.20 | | | | 3 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 400 | 47.26 | i | | | 1 | h2 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| 400 | 47.26 | | | | 3 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 400 | 47.38 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 400 | 47.41 | | | | 5 | | | | Loughborough | Loughborough International | 20 May 18 |
| 400 | 47.42 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix Open | 19 Jun 18 |
| 400 | 47.44 | | | | 2 | 1 | | | Birmingham (U) | University of Birmingham Relays | 23 Jun 18 |
| 400 | 47.63 | | | | 5 | h1 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 400 | 47.66 | | | | 1 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 20 Jun 18 |
| 400 | 47.68 | i | | | 1 | s2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 400 | 48.07 | | | | 2 | s2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400 | 48.36 | | | | 1 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 400 | 51.09 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
| 400L | 45.71 | i | | | L4 | | | | Birmingham | IAAF World Indoor Championships | 4 Mar 18 |
| 400L | 47.9 | | | | L1 | | | | Loughborough | Loughborough International | 20 May 18 |
| 600 | 1:18.20 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 4 Feb 18 |
| 600 | 1:18.67 | i | | | 1 | 1 | | | Sportcity | Sale Harriers Open Series | 21 Jan 18 |
| 2017 U23 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.09 | i | | | 6 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 4 Jan 17 |
| 60 | 7.20 | i | | | 2 | 2 | | | Sheffield | Sheffield Festival Open | 29 Jan 17 |
| 100 | 10.79 | | 0.8 | | 1 | 3 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 100 | 10.89 | | -0.5 | | 2 | 1 | | | Sheffield | Sheffield Run Jump Throw Open Series | 24 May 17 |
| 100 | 11.03 | | -1.7 | | 3 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 100 | 11.06 | | -0.4 | | 1 | 1 | | | Sheffield | Sheffield Run Jump Throw Open Series | 5 Jul 17 |
| 100 | DQ | | | | - | h1 | | | Loughborough | Charnwood AC Open Series | 26 Aug 17 |
| 200 | 21.40 | | | | 1 | A | | | Preston | North of England League Division 1 | 5 Aug 17 |
| 200 | 21.40 | | 1.0 | | 3 | 12 | | | Loughborough | Charnwood AC Open Series | 26 Aug 17 |
| 200 | 21.57 | w | 2.3 | | 4 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 200 | 21.60 | | 0.5 | | 1 | | | | Derby | Nottinghamshire County Championships | 13 May 17 |
| 200 | 21.6 | | | | 1 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 24 May 17 |
| 200 | 21.64 | | 0.6 | | 4 | s3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 200 | 21.72 | | -1.8 | | 1 | | | | Sheffield | Sheffield Run Jump Throw Open Series | 5 Jul 17 |
| 200 | 21.76 | | -1.2 | | 1 | 3 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 200 | 21.89 | i | | | 1 | 3 | | | Sheffield | Sheffield Run Jump Throw Series | 7 Feb 17 |
| 200 | 21.95 | i | | | 2 | 1 | | | Sheffield | Sheffield Run Jump Throw Series | 4 Jan 17 |
| 400 | 47.01 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 400 | 47.04 | | | | 2 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 400 | 47.09 | | | | 1 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 400 | 47.30 | | | | 4 | h3 | | | Birmingham | British Championships | 1 Jul 17 |
| 400 | 47.32 | | | | 1 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 400 | 47.45 | | | | 1 | A | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 400 | 47.66 | | | | 2 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 400 | 47.72 | | | | 1 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 400 | 47.87 | i | | | 3 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| 400 | 47.93 | i | | | 1 | 1 | | | Sheffield | Sheffield Festival Open | 29 Jan 17 |
| 400 | 47.94 | | | | 5 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| 400 | 48.05 | i | | | 2 | h4 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 48.22 | i | | | 3 | s1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 400 | 48.23 | i | | | 2 | 1 | | | Sheffield | Finish Line Open | 21 Jan 17 |
| 400 | 49.28 | | | | 1 | h2 | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 400L | 46.6 | | | | L1 | | | | Bydgoszcz, POL | European U23 Championships | 16 Jul 17 |
| 400L | 46.9 | | | | L1 | | | | Bydgoszcz, POL | European U23 Championships | 15 Jul 17 |
| 600 | 1:20.26 | i | | | 1 | 2 | | | Sportcity | Sale Harriers Open Series | 8 Jan 17 |
| 2016 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.7 | | | | 1 | A | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| 100 | 11.06 | | 0.0 | | 1 | A | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| 100 | 11.2 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 100 | 11.3 | | | | 1 | | | | Spinkhill | Steel City Cup Challenge | 11 Sep 16 |
| 200 | 21.82 | | 0.7 | | 1 | 3 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 200 | 21.86 | | 0.0 | | 2 | A | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| 200 | 21.9 | | | | 1 | B | | | Cleckheaton | UK Youth Development U17/U20 League Division North East 2 | 24 Jul 16 |
| 200 | 22.03 | | -0.5 | | 1 | 1 | | | York | City of York Open | 3 Sep 16 |
| 200 | 22.09 | | 1.1 | | 2 | | | | Cudworth | Yorkshire County Championships | 15 May 16 |
| 200 | 22.24 | | | | 1 | | | | Doncaster | Doncaster AC Open Meeting | 9 Apr 16 |
| 200 | 22.3 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 7 May 16 |
| 200 | 22.3 | | | | 1 | | | | Spinkhill | Steel City Cup Challenge | 11 Sep 16 |
| 400 | 47.32 | | | | 1 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 400 | 47.44 | | | | 1 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 400 | 47.86 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 400 | 48.10 | | | | 2 | D | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 48.11 | | | | 3 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 400 | 48.14 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| 400 | 48.19 | | | | 5 | h4 | | | Birmingham | British Championships | 24 Jun 16 |
| 400 | 48.31 | | | | 3 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400 | 48.49 | | | | 2 | h4 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 400 | 48.6 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| 400 | 48.64 | | | | 7 | s2 | | | Birmingham | British Championships | 25 Jun 16 |
| 400 | 48.91 | i | | | 6 | h3 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 400 | 49.10 | i | | | 1 | h5 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 400 | 49.17 | i | | | 1 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 400 | 49.2 | | | | 1 | A | | | Cleckheaton | UK Youth Development U17/U20 League Division North East 2 | 24 Jul 16 |
| 400 | 49.77 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 400 | 49.80 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 2015 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 3 | A | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| 200 | 21.8 | | | | 3 | A | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| 200 | 22.3 | | | | 1 | A | | | Cleckheaton | UK Youth Development U17/U20 League Division North East 2 | 18 Apr 15 |
| 200 | 22.7 | | | | 3 | A | | | Rotherham | North of England League Division 2EC | 8 Aug 15 |
| 300 | 35.27 | i | | | 1 | 2 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 400 | 47.5 | | | | 1 | A | | | Spinkhill | North of England League Division 2EC | 6 Jun 15 |
| 400 | 48.12 | | | | 1 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 400 | 48.3 | | | | 1 | A | | | Cleckheaton | UK Youth Development U17/U20 League Division North East 2 | 18 Apr 15 |
| 400 | 48.50 | | | | 2 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 48.5 | | | | 1 | A | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| 400 | 48.5 | | | | 1 | A | | | Rotherham | North of England League Division 2EC | 8 Aug 15 |
| 400 | 48.92 | i | | | 1 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 400 | 49.01 | | | | 2 | 1 | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 400 | 49.10 | | | | 3 | B | | | Loughborough | Loughborough International | 17 May 15 |
| 400 | 49.11 | i | | | 2 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 400 | 49.16 | | | | 1 | 1 | | | Sheffield | Sheffield Festival of Athletics | 26 Apr 15 |
| 400 | 49.24 | i | | | 1 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 400 | 49.26 | | | | 7 | h1 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
| 400 | 49.30 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400 | 49.3 | | | | 1 | A | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| 400 | 49.36 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 400 | 49.63 | | | | 3 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 49.81 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| 400 | 50.78 | i | | | 1 | s1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| parkrun | 21:07 | | | | 25 | | | 1 | Rother Valley | Rother Valley parkrun # 109 | 31 Oct 15 |
| 2014 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.4 | | | | 1 | A | | | Grimsby | UK Youth Development U17/U20 League Division Northern East 1 | 29 Jun 14 |
| 200 | 22.8 | | | | 1 | B | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 200 | 23.09 | | | | 2 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| 300 | 35.37 | i | | | 1 | 3 | | | Sheffield | Northern Athletics Open Meeting | 6 Dec 14 |
| 400 | 48.95 | | | | 2 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 14 Jun 14 |
| 400 | 49.2 | | | | 1 | A | | | Rotherham | North of England League Division 2EC | 9 Aug 14 |
| 400 | 49.36 | | | | 4 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 400 | 49.4 | | | | 1 | A | | | York | UK Youth Development U17/U20 League Division Northern East 1 | 1 Jun 14 |
| 400 | 49.5 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 400 | 49.72 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 400 | 49.91 | | | | 4 | A | | | Leeds | North of England League Division 2EC | 4 May 14 |
| 400 | 50.1 | | | | 1 | B | | | Spinkhill | UK Youth Development U17/U20 League Division Northern East 1 | 27 Apr 14 |
| 400 | 50.16 | | | | 1 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| 400 | 50.5 | | | | 1 | A | | | Grimsby | UK Youth Development U17/U20 League Division Northern East 1 | 29 Jun 14 |
| 2013 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.0 | | | | 1 | | | | Nottingham | Nottinghamshire Schools' Championships | 7 Jun 13 |
| 400 | 60.9 | | | | 13 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 2012 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | 3 | | | | Nottingham | Nottinghamshire Schools' Championships | 15 Jun 12 |
| 400 | 58.7 | | | | 5 | | | | Nottingham | Nottinghamshire Schools' Championships | 15 Jun 12 |
| 2011 U15 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.8 | | | | 3 | | | | Nottingham | Nottinghamshire County Schools Championships | 10 Jun 11 |