Sophie Lewis Ward

notify us of amends 
 
Club:Cambridge H
Gender:Female
Age Group:U20
County:Kent
Region:London
Nation:England
Lead Coach:Noel Carmody

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40073.473.4
6002:08.82:08.8
8002:41.32:41.3
12004:42.84:42.8
15005:06.25:06.25:17.3
75HU15W17.617.6
1000W4:38.93i4:38.93i4:43.394:41.25i4:55.465:48.20
1200W7:09.77:09.7
2000W9:31.49:31.410:33.612:08.67
EventPB2018201720162015201420132012201120102009200820072006
3000W13:51.3515:30.71i14:25.11i13:51.3514:21.93i14:27.0815:10.0616:04.218:23.6
5000W23:37.5524:57.5123:37.5525:38.025:38.530:25.44
10000W54:49.5554:49.55
LJ3.273.27
SP3.25K5.775.77
SP2.72K5.135.13
DT0.75K10.6710.67
JT60014.2914.29
3KW16:2216:2217:19
EventPB2018201720162015201420132012201120102009200820072006
5KW23:3626:2823:3624:1725:13
10KW52:4552:4559:2954:02

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Cambridge H
EventPerfPosVenueMeetingDate
3000W15:30.71i5SheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 18
3000W16:26.2818SportcityManchester International Match (Inc Home Countries International)15 Aug 18
2017 U20 Cambridge H
EventPerfPosVenueMeetingDate
3000W14:25.11i5SheffieldBritish Athletics Indoor Team Trials12 Feb 17
3000W14:28.241AshfordKent County Championships14 May 17
3000W15:43.07i4SheffieldEngland Athletics U20 / Senior Combined Events Championships8 Jan 17
3000W16:22.571TonbridgeAvril Bowring Memorial Open Series28 Aug 17
5000W24:57.516BirminghamBritish Athletics Championships2 Jul 17
5KW26:281HillingdonLondon Open5 Feb 17
10KW52:4517Poděbrady, CZEEuropean Athletics Race Walking Permit Meeting8 Apr 17
2016 U20 Cambridge H
EventPerfPosVenueMeetingDate
3000W13:51.35+mTblisi, GEOEuropean Athletics Youth Championships14 Jul 16
3000W14:49.48i4SheffieldBritish Athletics Championships28 Feb 16
3000W14:54.691AshfordKent County Championships15 May 16
3000W15:07.38i3SheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
3000W15:07.61i5Lee ValleyLondon U13, U15, U17 Games24 Jan 16
5000W23:37.554Tblisi, GEOEuropean Athletics Youth Championships14 Jul 16
5000W24:24.472BirminghamBritish Athletics Championships26 Jun 16
5000W26:29.281ExeterESAA English Schools' Combined Events & Race Walking Championships17 Sep 16
5KW23:362Podebrady, CZEEuropean Athletics Race Walking Permit Meeting9 Apr 16
5KW24:22111LeedsBritish Grand Prix of Race Walking5 Jun 16
5KW26:0711CoventryMolly Barnet Open (Inc EA 10K Championships)6 Mar 16
10KW59:291HillingdonRWA Championship 20K23 Apr 16
2015 U17 Cambridge H
EventPerfPosVenueMeetingDate
1000W4:38.93i1Lee ValleyKent County Championships14 Mar 15
3000W14:21.93i3SheffieldSainsbury's Indoor British Championships15 Feb 15
3000W14:43.201GrangemouthSIAB Schools' International18 Jul 15
3000W14:53.34i6Lee ValleyLondon Indoor U13 / U15 Games25 Jan 15
3000W15:16.381AshfordKent County Championships24 May 15
3000W15:28.946BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
3000W15:30.751BedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
5000W25:38.01TamworthRWA Inter-Area Match11 Jul 15
5000W25:44.826BirminghamSainsbury's British Championships5 Jul 15
10000W54:49.556BedfordEngland Athletics U20 / U23 Championships21 Jun 15
5KW24:173Podebrady, CZEIAAF Race Walk Challenge11 Apr 15
5KW24:541Molly Barnet OpenMolly Barnet Open1 Mar 15
5KW25:461HillingdonRWA 20K & Youth Age Group Championships18 Apr 15
5KW26:121Sutcliffe ParkSRWA Senior 10K Championships & YAG Championships10 Jan 15
5KW26:28321HillingdonLondon Open8 Feb 15
ZXC13:5820Parliament HillLondon Schools' Championships28 Jan 15
2014 U17 Cambridge H
EventPerfPosVenueMeetingDate
15005:06.26ABedfordEnglish Schools Cup Final5 Jul 14
1000W4:43.392ElthamCambridge Harriers Open23 Jul 14
1000W4:47.33i1Lee ValleyKent Championships15 Mar 14
3000W14:27.081CardiffSIAB Schools' International19 Jul 14
3000W14:30.072BostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
3000W14:57.011AshfordKent County Championships25 May 14
3000W15:03.516TonbridgeTonbridge AC Easter Monday Open Meeting21 Apr 14
3000W15:25.82AldershotJohn Hewitt Memorial inc Aldershot, Farnham & District Club Championships7 Sep 14
3000W16:26.111BMile EndSouthern Counties Senior Inter County Match13 Jul 14
3000W16:32.08i5Lee ValleyLondon U20/Senior Games26 Jan 14
5000W25:38.52EnfieldRWA Inter Area Walk10 May 14
5000W26:45.512BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships31 Aug 14
5KW25:13511Isle of ManAscot Hotel Walks Open8 Mar 14
5KW25:531SheffieldRWA 20K Championships5 Apr 14
5KW26:041ElthamSRWA 10K Championships29 Mar 14
5KW26:481BexleyCambridge Harriers Winter League11 Jan 14
5KW27:161BexleyCambridge Harriers Winter League8 Feb 14
5KW27:2564London Victoria ParkLondon Open Walks2 Feb 14
10KW54:023Namur, BELMatch des 6 Nations22 Jun 14
2013 U15 Cambridge H
EventPerfPosVenueMeetingDate
20MinW3.5551ElthamSouthern 1-Hour Champs11 May 13
1000W4:41.25i1Lee ValleyKent Championships16 Mar 13
1000W4:42.552BirminghamUK Youth Development U13/U15 League National Final7 Sep 13
1000W4:43.873TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
1000W4:56.291ElthamCambridge Harriers Open17 Jul 13
2000W9:31.41Brierley HillClaire Powell Memorial Meeting29 Sep 13
2000W9:53.81AErithKent Young Athletes' League Division 216 Jun 13
2000W12:05.91ABromleyKent Young Athletes' League Division 214 Apr 13
3000W15:10.061BirminghamEnglish Schools' Combined Events Championships21 Sep 13
3000W15:17.381BedfordEngland Athletics U15/U17 Championships1 Sep 13
3000W15:48.171AshfordKent County Championships26 May 13
3000W16:17.42Broadbridge HeathSlater/Bryce Memorial Track Walks6 Apr 13
3000W16:50.9771TonbridgeTonbridge Open Meeting1 Apr 13
3000W16:53.753TonbridgeTonbridge AC Club Championships & Open Event26 Aug 13
5000W30:25.448HendonLondon Inter-Club Challenge27 Jul 13
2.5KW13:1911BexleyCambridge Harriers' Winter League2 Mar 13
2.5KW13:421BexleyCambridge Harriers' Winter League9 Feb 13
2.5KW14:221London Victoria ParkLondon Open3 Feb 13
3KW16:2211CoventryNational 20K Championships28 Apr 13
3KW16:271Dublin, IRLIAAF Race Walk Challenge Dublin Grand Prix of Race Walking29 Jun 13
ZXC9:549AParliament HillLondon Schools' Championships6 Feb 13
2012 U15 Cambridge H
EventPerfPosVenueMeetingDate
40073.451ElthamCambridge Harriers Club Championships8 Sep 12
8002:41.32ElthamCambridge Harriers Club Trials2 May 12
15005:17.34Battersea ParkLondon Schools' Championships16 Jun 12
15005:23.01BChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
15005:26.93Mile EndLondon Schools Year 7 & 8 Championships19 Jun 12
75HU15W17.61BromleyKent Young Athletes' League Non Scoring4 Jun 12
1000W4:55.465TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
1000W5:11.02ElthamCambridge Harriers Open18 Jul 12
2000W10:33.63Brierley HillClaire Powell Memorial Meeting23 Sep 12
2000W11:03.01ErithKent Young Athletes' League Non Scoring1 Jul 12
2000W12:01.91BAshfordKent Young Athletes' League Division 115 Apr 12
3000W16:04.21HorshamAlf Palmer Memorial15 Dec 12
3000W16:43.75AshfordKent County Championships13 May 12
3000W17:09.592BedfordEngland Athletics U15/U17 Championships19 Aug 12
3000W17:18.222BedfordEnglish Schools' Combined Events & Walks Championships16 Sep 12
3000W17:21.33TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
3000W17:30.92HorshamSlater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships24 Mar 12
SP3.25K5.773BBromleyKent Young Athletes' League Division 14 Jun 12
SP3.25K5.501ElthamCambridge Harriers Club Championships8 Sep 12
SP3.25K5.373ElthamCambridge Harriers Club Trials2 May 12
JT60014.292BBromleyKent Young Athletes' League Division 14 Jun 12
JT60013.253ElthamCambridge Harriers Club Trials2 May 12
2.5KW12:561BexleyCambridge Harriers' Winter League1 Dec 12
2.5KW15:142BexleyCambridge Harriers Winter League11 Feb 12
3KW17:1932RedbridgeRWA Junior Championships14 Apr 12
ZXC10:594Avery HillLondon Schools' Years 7 & 8 Championships6 Mar 12
ZXC11:2813AParliament HillLondon Schools' Championships25 Jan 12
2011 U13 Cambridge H
EventPerfPosVenueMeetingDate
6002:08.83BBromleyKent Young Athletes' League Division 130 May 11
12004:42.85CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 15 Jun 11
12004:50.64ElthamMcCain Young Athletes League Southern 1 NE Division19 Jun 11
1000W5:48.201AshfordJulie Rose Track & Field Games3 Sep 11
1200W7:09.71AGillinghamKent Young Athletes' League 131 Jul 11
1200W7:18.81ACanterburyKent Young Athletes' League 13 Jul 11
1200W7:41.41ABromleyKent Young Athletes' League Division 130 May 11
2000W12:08.671ErithKent County U13 Championships18 Sep 11
3000W18:23.63HorshamAlf Palmer Memorial17 Dec 11
LJ3.274ElthamMcCain Young Athletes League Southern 1 NE Division19 Jun 11
LJ3.106ABromleyKent Young Athletes' League Division 130 May 11
LJ2.875BCanterburyKent Young Athletes' League 13 Jul 11
SP2.72K5.131BGillinghamKent Young Athletes' League 131 Jul 11
SP2.72K4.773CarshaltonMcCain Young Athletes League Southern 1 NE Division Match 15 Jun 11
DT0.75K10.672BGillinghamKent Young Athletes' League 131 Jul 11
2.5KW15:012BexleyCambridge Harriers Winter Walks League3 Dec 11
2.5KW16:192BexleyCambridge Harriers Winter Walks League22 Oct 11
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152012366
1500U172014276
2000WU15AT2
3000WiALL20148
3000WiALL20154
3000WiALL20164
3000WiALL20176
3000WiALL201810
3000WU1520115
3000WU1520122
3000WALL201212
3000WU1520131
3000WALL20137
3000WALL20147
3000WU1720141
3000WU1720151
3000WALL20157
3000WALL20165
3000WU2020162
3000WALL20176
3000WU2020171
3000WALL201813
3000WU2020185
3000WALLAT27
3000WU17AT9
3000WiU17AT3
3000WU15AT8
3000WU20AT8
5000WALL201314
5000WALL20146
5000WU1720142
5000WALL20157
5000WU1720151
5000WU2020161
5000WALL20162
5000WU2020171
5000WALL20173
5000WALLAT21
5000WU20AT3
10000WALL20152
5KWU1720141
5KWALL20144
5KWALL20152
5KWU1720151
5KWALL20161
5KWALL20176
5KWU20AT6
5KWALLAT19
10KWU1720141
10KWALL20149
10KWU2020163
10KWALL201615
10KWU2020172
10KWALL20178
10KWU20AT27