| 2024 SEN Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 15KXC | 55:00 | | | | 280 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 2023 SEN Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:35 | | | | 30 | L04 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 2019 U20 Cambridge & Coleridge/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.80 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 800 | 1:57.10 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 1:58.48 | i | | | 3 | A | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| 5.053KL | 16:44 | | | | 10 | L8 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8.2KXC | 29:14 | | | | 115 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 10KXC | 32:31 | | | | 99 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.91 | | | | 2 | 18 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 1:56.5 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
| 800 | 1:57.30 | | | | 1 | | | | Peterborough | Cambridgeshire County Championships | 12 May 18 |
| 800 | 1:57.61 | | | | 6 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 800 | 1:58.49 | | | | 1 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 800 | 1:59.6 | | | | 1 | B | | | Peterborough | East Anglian League | 29 Apr 18 |
| 800 | 1:59.76 | | | | 2 | h2 | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 800 | 2:01.2 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 16 Sep 18 |
| 1500 | 4:09.7 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 1500 | 4:13.0 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2E | 18 Aug 18 |
| 3KXCL | 9:23 | | | | 24 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 6.8KXC | 26:34 | | | | 205 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8KXC | 34:44 | | | | 100 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10KXC | 36:44 | | | | 86 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10KXC | 38:09 | | | | 14 | | | 4 | St Neots | Cambridgeshire County Championships | 7 Jan 18 |
| ZXC | 22:03 | | | | 3 | | | | Holbrook | Anglia Schools' Championships | 3 Feb 18 |
| ZXC | 29:05 | | | | 5 | | | 4 | Writtle | Essex League | 13 Jan 18 |
| ZXC | 30:15 | | | | 14 | | | 5 | Basildon | Essex League | 10 Feb 18 |
| 2017 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.2 | | | | 1 | ns | | | Cambridge | East Anglian League | 16 Jul 17 |
| 800 | 2:05.3 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 2:05.5 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 3KXCL | 9:15 | | | | 18 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| ZXC | 29:25 | | | | 8 | | | 3 | Hockley | Essex League | 25 Nov 17 |
| ZXC | 29:52 | | | | 20 | | | 6 | Horseheath | Essex League | 28 Oct 17 |
| 2016 U17 Colchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.3KXC | 19:37 | | | | 19 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 2015 U17 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.9 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:08.92 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 800 | 2:09.0 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 4:26.81 | | | | 5 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| 1500 | 4:29.67 | | | | 5 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 1500 | 4:33.9 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 4:36.0 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 4:48.78 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 3000 | 9:41.08 | | | | 4 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| HJ | 1.55 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| HJ | 1.50 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.50 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HJ | 1.50 | | | | 6 | A | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| SP5K | 5.88 | | | | 4 | B | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| ZXC | 19:58 | | | | 23 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 23:49 | | | | 14 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 24:46 | | | | 15 | | | | Hockley | Essex League | 31 Oct 15 |
| 2014 U15 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.6 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:10.38 | i | | | 2 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 800 | 2:10.8 | | | | 1 | A | | | Colchester | East Anglian League | 4 May 14 |
| 800 | 2:12.6 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:13.1 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:17.12 | i | | | 1 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 800 | 2:31.8 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 4:21.4 | | | | 2 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 1500 | 4:30.0 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| 1500 | 4:37.15 | | | | 5 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 1500 | 4:37.7 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:38.06 | | | | 1 | h2 | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 1500 | 4:48.84 | i | | | 1 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 3000 | 9:39.82 | | | | 2 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 3000 | 10:22.08 | | | | 5 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| HJ | 1.50 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| HJ | 1.40 | | | | 1 | B | | | Braintree | East Anglian League | 6 Jul 14 |
| SP4K | 6.19 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| SP4K | 5.46 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| DT1.25K | 16.01 | | | | 3 | A | | | Colchester | East Anglian League | 4 May 14 |
| HT4K | 15.29 | | | | 2 | A | | | Colchester | East Anglian League | 4 May 14 |
| JT600 | 12.02 | | | | 3 | B | | | Braintree | East Anglian League | 6 Jul 14 |
| ZXC | 11:34 | | | | 2 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 15:56 | | | | 12 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXC | 16:39 | | | | 54 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 20:43 | | | | 36 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| 2013 U15 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.8 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 300 | 45.5 | | | | 3 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| 300 | 46.2 | | | | 2 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 300 | 47.0 | | | | 4 | B | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 47.6 | | | | 5 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 47.6 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:15.8 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:18.5 | | | | 5 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:20.1 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| 800 | 2:20.6 | | | | 2 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 800 | 2:22.3 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:23.79 | i | | | 4 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 800 | 2:25.5 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 1000 | 2:54.93 | i | | | 6 | 2 | | | Lee Valley | Lee Valley Middle Distance Meeting | 4 Dec 13 |
| 1500 | 4:38.69 | | | | 7 | | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 4:42.05 | | | | 5 | h2 | | | Grays | Essex County Championships | 6 May 13 |
| 1500 | 4:44.63 | | | | 4 | | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 1500 | 4:52.7 | | | | 5 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 1500 | 4:55.7 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 3000 | 10:09.08 | | | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| LJ | 3.76 | | | | 5 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| SP4K | 5.59 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| SP4K | 5.59 | | | | 4 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| SP4K | 4.87 | | | | 5 | B | | | Chelmsford | East Anglian League | 23 Jun 13 |
| DT1.25K | 14.69 | | | | 2 | B | | | Colchester | East Anglian League | 1 Sep 13 |
| DT1.25K | 14.47 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| DT1.25K | 13.54 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 2.997KL | 10:16 | | | | 19 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 19:33 | | | | 8 | | | 1 | Colchester Castle | Colchester Castle parkrun # 16 | 27 Jul 13 |
| parkrun | 19:35 | | | | 11 | | | 1 | Colchester Castle | Colchester Castle parkrun # 18 | 10 Aug 13 |
| parkrun | 22:00 | | | | 20 | | | 1 | Colchester Castle | Colchester Castle parkrun # 21 | 7 Sep 13 |
| ZXC | 11:11 | | | | 56 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 12:53 | | | | 3 | | | | Epping Forest | Essex League | 12 Jan 13 |
| ZXC | 13:14 | | | | 10 | | | | Hadleigh | Essex County Championships | 5 Jan 13 |
| ZXC | 13:25 | | | | 13 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 13:35 | | | | 50 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 14:34 | | | | 8 | | | | Braintree | Essex League | 19 Oct 13 |
| ZXC | 16:02 | | | | 8 | | | | Basildon | Essex League | 16 Nov 13 |
| ZXCL | 10:31 | | | | 6 | L1 | | | Hockley | Essex County Relay Championships | 28 Sep 13 |
| 2012 U13 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 4 | B | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 29.2 | | | | 4 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 29.6 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 200 | 30.5 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 200 | 31.2 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:23.40 | | | | 5 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 800 | 2:23.50 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 800 | 2:25.88 | | | | 2 | h2 | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 800 | 2:26.86 | | | | 4 | B | | | Kingston | Southern U13 Inter-County Match | 22 Jul 12 |
| 800 | 2:28.40 | | | | 3 | h1 | | | Chelmsford | Essex County Championships | 13 May 12 |
| 800 | 2:28.5 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:29.0 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| 800 | 2:29.85 | | | | 7 | 4 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 1500 | 4:58.49 | | | | 4 | h1 | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 4:59.90 | | | | 2 | 2 | | | Birmingham | National Prep Schools Championships | 2 Jul 12 |
| 1500 | 5:01.1 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 5:03.12 | | | | 4 | | | | Southend | Essex County Championships | 28 Apr 12 |
| 1500 | 5:03.6 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 1500 | 5:04.3 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| LJ | 3.89 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| LJ | 3.10 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 20 May 12 |
| parkrun | 21:19 | | | | 13 | | | | Ipswich | Ipswich parkrun # 16 | 29 Dec 12 |
| parkrun | 21:24 | | | | 4 | | | 1 | Gunpowder | Gunpowder parkrun # 49 | 29 Sep 12 |
| parkrun | 21:55 | | | | 8 | | | 1 | Gunpowder | Gunpowder parkrun # 54 | 3 Nov 12 |
| ZXC | 11:04 | | | | 3 | | | | Notley Park | Essex League | 13 Oct 12 |
| ZXC | 11:36 | | | | 2 | | | | Chelmsford | Essex League | 17 Nov 12 |
| ZXC | 11:49 | | | | 3 | | | | Colchester | Essex League | 10 Nov 12 |
| ZXC | 12:19 | | | | 113 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 15:54 | | | | 15 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXCL | 11:46 | | | | 4 | L1 | | | Hadleigh | Essex Relay Championships | 18 Feb 12 |
| 2011 U13 Colchester & Tendring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.2 | | | | 4 | B | | | Colchester | East Anglian League | 21 Aug 11 |
| 1500 | 5:23.7 | | | | 1 | ns | | | Colchester | East Anglian League | 21 Aug 11 |
| 1500 | 5:23.7 | | | | 3 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| 1500 | 5:26.6 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| ZXC | 11:08 | | | | 3 | | | | Royal Hospital School | Eastern AA Championships | 27 Nov 11 |
| ZXC | 11:22 | | | | 6 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | 11:47 | | | | 4 | | | | Benfleet | Essex League | 19 Nov 11 |
| ZXC | 12:05 | | | | 6 | | | | Colchester | Essex League | 17 Dec 11 |
| ZXC | 12:06 | | | | 17 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 15:50 | | | | 7 | | | | Basildon | Essex League | 29 Oct 11 |