Penny Forse

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Club:Stubbington Green/Southern Counties Vets/City of Portsmouth
Gender:Female
Age Group:V70
County:Hampshire
Region:South East
Nation:England
Lead Coach:Tony Fern2019-
Other Coach:Steven Purser2019-
Previous Lead:Doug James1972-1977

About Login
Personal bests not shown : - 400m track 58.7s 24/7/1977 Crawley, Sussex 5 Mile Road 29m06s 5/12/1993 Victory '5' Portsmouth 10km Road 36m47s 19/3/1995 Eastleigh, Hants 10 mile Road 61m31s 24/11/1996 Hayling Island, Hants Half Marathon 1h20m15s 12/3/1995 Portsmouth Marathon 2h55m37s 29/4/1990 Marseilles, France. Coach - Doug James 1972 to 1977 Coach Alan Forse 1977 to 1980

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006200519901980197819771976
40085.285.2400
8002:04.123:08.113:06.53:01.668002:04.12
10002:44.8410002:44.84
15004:09.56:09.66:04.6315004:09.5
Mile4:36.486:39.79Mile4:36.48
30009:08.5613:32.3730009:08.56
1M6:566:561M
5K20:5820:585K
parkrun22:0222:2322:3622:0223:0022:3023:07parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006200519901980197819771976
5M34:4434:445M35:31
10K42:3747:2145:5742:3744:4410K
HM1:53:081:53:08HM
Mar2:55:37Mar2:55:37

Performances Submit
1976 1977 1978 1980 1990 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V70 Stubbington Green/Southern Counties Vets/Southampton
EventPerfPosVenueMeetingDate
6KXC30:19761BasingstokeAlton Sports Hampshire League8 Feb 20
8.4KXC40:55541CurdridgeHampshire County Championships4 Jan 20
9KXC50:48580Wollaton ParkECCA Saucony English National Championships22 Feb 20
10K47:2147:31471831Stubbington GreenStubbington Green 10K12 Jan 20
2019 V65 Stubbington Green/Southern Counties Vets/City of Portsmouth
EventPerfPosVenueMeetingDate
8003:08.114Jesolo, ITAEMA - European Masters Championships13 Sep 19
8003:11.54WinchesterSouthern Counties Veterans' League Hampshire Division20 May 19
8003:19.63AldershotSouthern Counties Veterans' League Hampshire Division8 Jul 19
15006:09.691SouthamptonSouthampton Graded Open20 Apr 19
15006:17.953Eraclea, ITAEMA - European Masters Championships7 Sep 19
15006:20.975AshfordSouthern Counties Veterans' League Final1 Sep 19
300013:32.3717AshfordSouthern Counties Veterans' League Final1 Sep 19
300013:38.411AldershotSouthern Counties Veterans' League Hampshire Division8 Jul 19
4KXC17:401Caorle, ITAEuropean Masters Athletics Championships - Cross Country8 Sep 19
parkrun22:23421Lee-on-the-SolentLee-on-the-Solent parkrun # 20711 May 19
parkrun22:33701Lee-on-the-SolentLee-on-the-Solent parkrun # 2285 Oct 19
parkrun24:10301WhiteleyWhiteley parkrun # 1352 Nov 19
5.7KXC27:3827202Bury St EdmundsEngland Masters Inter Area Match28 Sep 19
5.9KXC30:19911Wellesley WoodlandsAlton Sports Hampshire League30 Nov 19
6KXC27:5938V6562AintreeBritish & Irish Masters' International16 Nov 19
6KXC31:4958523OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
6KXC33:441121Sparsholt CollegeAlton Sports Hampshire League9 Nov 19
8KXC40:204Torun, POLWorld Masters Championships - Cross Country25 Mar 19
8KXC40:44449Parliament HillSouth of England AA Championships26 Jan 19
8KXC41:46594LeedsECCA Saucony English National Championships23 Feb 19
8KXCNT271DennywoodCC6 League17 Feb 19
8.4KXC40:41601CurdridgeHampshire County Championships5 Jan 19
10K45:571Torun, POLWorld Masters Championships 10K27 Mar 19
10K46:2646:40499831Stubbington GreenStubbington Green 10K13 Jan 19
10K46:3246:454871061ChichesterChichester Priory 10K3 Feb 19
10K46:5447:08294583BirminghamSimplyhealth Great Birmingham 10K26 May 19
10K48:5348:5860141RedhillCaterham Rotary 10K21 Jul 19
10MMT88:4893161South HartingHarting 104 Aug 19
HM1:53:083Jesolo, ITAEuropean Masters Athletics Championships Half Marathon15 Sep 19
ZXCNT382EastleighRR10 League3 Jul 19
ZXCNT351Janesmoor PondRR10 League17 Jul 19
2018 V65 Stubbington Green/Southern Counties Vets/City of Portsmouth
EventPerfPosVenueMeetingDate
1M6:56c14O4LondonVitality Westminster Mile27 May 18
1M7:11324GosportGosport Golden Mile17 Jun 18
parkrun22:364131WhiteleyWhiteley parkrun # 823 Nov 18
parkrun22:45751Lee-on-the-SolentLee-on-the-Solent parkrun # 1617 Jul 18
parkrun23:01981SouthseaSouthsea parkrun # 24312 May 18
parkrun23:17431Lee-on-the-SolentLee-on-the-Solent parkrun # 16428 Jul 18
5.9KXC30:535623AldershotAlton Sports Hampshire League10 Feb 18
6KXC25:36681ReadingAlton Sports Hampshire League13 Jan 18
6KXC27:3662422Bury St EdmundsEngland Masters Inter Area Match29 Sep 18
6KXC28:331321056SwanseaBritish & Irish Masters' International17 Nov 18
6KXC31:137118OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
7.25KXC35:183281Wimbledon CommonVeterans AC Club Championships20 Jan 18
8KXC42:07606Parliament HillECCA Saucony English National Championships24 Feb 18
8KXC42:15229BrightonSouth of England AA Championships27 Jan 18
5MXCNT121DennywoodCC6 League18 Feb 18
10MMT88:5676191South HartingHarting 105 Aug 18
ZXCNT391Stoney CrossRR10 League2 May 18
ZXCNT361WilverleyRR10 League16 May 18
ZXCNT331BlackfieldRR10 League30 May 18
ZXCNT511Fleming ParkRR10 League6 Jun 18
ZXCNT381EastleighRR10 League4 Jul 18
ZXCNT322Itchen Valley Country ParkRR10 League1 Aug 18
ZXCNT331IBM Hursley ParkRR10 League15 Aug 18
2017 V65 Stubbington Green/Southern Counties Vets
EventPerfPosVenueMeetingDate
40085.23BasingstokeSouthern Counties Veterans' League Hampshire Division12 Jun 17
8003:06.515AldershotSouthern Counties Veterans' League Hampshire Division10 Jul 17
8003:10.342PortsmouthSouthern Counties Veterans' League Hampshire Division22 May 17
parkrun22:021921WhiteleyWhiteley parkrun # 28 Apr 17
parkrun22:342731FarehamFareham parkrun # 6915 Jul 17
parkrun22:40271WhiteleyWhiteley parkrun # 277 Oct 17
6KXC24:45471ReadingAlton Sports Hampshire League4 Mar 17
6KXC26:49721BasingstokeAlton Sports Hampshire League2 Dec 17
6.09KXC28:36891BournemouthAlton Sports Hampshire League14 Oct 17
6.5KXC30:39511HavantAlton Sports Hampshire League11 Feb 17
7.5KXC33:5337101BournemouthEngland Masters Inter Area Match25 Nov 17
4.7MXCNT331Dibden PurlieuCC6 League5 Nov 17
7.95KXC36:30491BotleyHampshire County Championships7 Jan 17
8KXC41:10439NottinghamECCA Saucony English National Championships25 Feb 17
8KXC41:31333Parliament HillSouth of England AA Championships28 Jan 17
5MXCNT182Badger FarmCC6 League8 Jan 17
5MXCNT161DennywoodCC6 League19 Feb 17
10KMT51:3451:3991121WinchesterHursley 10K17 Sep 17
ZXC32:431001PetersfieldAlton Sports Hampshire League11 Nov 17
2016 V65 Stubbington Green
EventPerfPosVenueMeetingDate
8003:01.6610Perth, AUSWMA - World Masters Championships31 Oct 16
8003:07.04AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
8003:09.534h1Perth, AUSWMA - World Masters Championships29 Oct 16
8003:14.81WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
15006:04.637Perth, AUSWMA - World Masters Championships5 Nov 16
15006:10.714BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
Mile6:39.79152BirminghamBMAF - British Masters Combined Events Championships inc. Summer Classics30 Jul 16
5KXC25:42661ReadingAlton Sports Hampshire League16 Jan 16
parkrun23:00701Lee-on-the-SolentLee-on-the-Solent parkrun # 7924 Dec 16
6KXC27:1164494BathBritish Masters Championships13 Mar 16
6KXC29:01751BasingstokeAlton Sports Hampshire League13 Feb 16
6KXC29:09821BasingstokeAlton Sports Hampshire League3 Dec 16
7.85KXC38:04531BotleyHampshire County Championships9 Jan 16
8KXC37:114Perth, AUSWorld Masters Championships26 Oct 16
8KXC42:09282Parliament HillSouth of England Championships30 Jan 16
10KMT47:5047:56105151WinchesterHursley 10K18 Sep 16
16MMT2:22:3595181OvertonCombe Gibbet To Overton 163 Apr 16
2015 V65 Stubbington Green
EventPerfPosVenueMeetingDate
parkrun22:30421Lee-on-the-SolentLee-on-the-Solent parkrun # 143 Oct 15
parkrun23:27501Netley AbbeyNetley Abbey parkrun # 18812 Sep 15
parkrun25:153331Queen ElizabethQueen Elizabeth parkrun # 11922 Aug 15
6.09KXC28:15751BournemouthAlton Sports Hampshire League5 Dec 15
8KXC40:27193BrightonSouth of England AA Championships24 Jan 15
5MXC40:5639Staunton Country ParkSouthern League1 Mar 15
10KMT48:0748:15104151WinchesterHursley 10K20 Sep 15
10KMT48:2948:3519716LeedsAge UK Harewood House 10K8 Mar 15
ZXC26:44571ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC38:31531EastleighHampshire County Championships3 Jan 15
ZXCNT141WinchesterCC6 League11 Jan 15
ZXCNT72PortsmouthSouthern League8 Nov 15
ZXCNT281Dibden PurlieuCC6 League22 Nov 15
ZXCNT151Janesmoor PondCC6 League13 Dec 15
2014 V60 Stubbington Green
EventPerfPosVenueMeetingDate
parkrun23:07401Netley AbbeyNetley Abbey parkrun # 14820 Dec 14
parkrun23:1549Netley AbbeyNetley Abbey parkrun # 11212 Apr 14
8KXC45:11316Parliament HillSouthern Championships25 Jan 14
10KMT47:4447:48101101WinchesterHursley 10K21 Sep 14
ZXC25:475723SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC27:48631BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC28:048040BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC29:197324WinchesterHampshire League11 Oct 14
ZXCNT34Pamber ForestSouthern League12 Oct 14
ZXCNT201Stoney CrossCC6 League14 Dec 14
ZXCNT38Wandsworth CollegeSouthern League28 Dec 14
2013 V60 Stubbington Green
EventPerfPosVenueMeetingDate
ZRDNT671WinchesterRR10 League21 Aug 13
ZXC28:089530ReadingHampshire League19 Oct 13
ZXC29:258233PophamDestination Basingstoke Hampshire League30 Nov 13
ZXCNT51Bourne WoodsSouthern Cross Country League8 Dec 13
2012 V60 Stubbington Green
EventPerfPosVenueMeetingDate
ZMTNT401Stoney CrossRR10 League18 Jul 12
ZXCNT26Pamber ForestToday's Runner League4 Mar 12
2011 V60 Stubbington Green
EventPerfPosVenueMeetingDate
10K42:3742:42218281StubbingtonStubbington Green 10K16 Jan 11
10K43:22147171SouthamptonSouthampton AC 10K15 May 11
ZMTNT104AshurstRR10 League4 May 11
ZMTNT178SwayRR10 League18 May 11
ZXC34:15231EastleighHampshire County Championships8 Jan 11
ZXCNT6Lord Wandsworth CollegeToday's Runner Winter League2 Jan 11
2010 V60 Stubbington Green
EventPerfPosVenueMeetingDate
5K20:5877101PortsmouthPortsmouth Promenade 5K Series1 Sep 10
5M34:44215361PortsmouthVictory 519 Sep 10
5M35:37121PurbrookPurbrook Ladies 527 Jun 10
ZXC22:55421SalisburyHampshire League13 Feb 10
ZXC27:494311Farley MountHampshire League9 Oct 10
ZXC40:01174Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCNT10BasingstokeToday's Runner Winter League31 Oct 10
2009 V55 Stubbington Green
EventPerfPosVenueMeetingDate
10K44:44309402Stubbington GreenStubbington Green 10K18 Jan 09
ZXC19:52381SalisburyHampshire League14 Feb 09
ZXC24:25422ReadingHampshire League3 Jan 09
ZXC25:48482GoodwoodHampshire League7 Nov 09
ZXC26:50572WinchesterHampshire League10 Oct 09
ZXC26:59392ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC36:47271Dibden InclosureHampshire Cross Country Championships10 Jan 09
ZXC39:08235Parliament HillEnglish National Championships21 Feb 09
ZXCNT6Pamber ForestToday's Runner Winter League4 Jan 09
ZXCNT6Manor Farm Country Park Today's Runner Winter League8 Feb 09
2008 V55 Stubbington Green
EventPerfPosVenueMeetingDate
ZXC24:42231ReadingHampshire League12 Jan 08
ZXC24:53231HamworthyHampshire League16 Feb 08
ZXC25:25231RuislipSouth of England Veterans Championships2 Feb 08
ZXC27:16532OvertonHampshire Women's League6 Dec 08
ZXC29:33404BanburyBMAF Championships29 Mar 08
ZXC34:30291DibdenHampshire Championships5 Jan 08
2007 V55 Stubbington Green
EventPerfPosVenueMeetingDate
ZXC25:05462GoodwoodHampshire League10 Nov 07
ZXC25:43492WinchesterHampshire League13 Oct 07
ZXC25:46322OvertonHampshire League1 Dec 07
2005 V55 Stubbington Green
EventPerfPosVenueMeetingDate
5M35:311PurbrookPURBROOK LADIES 512 Jun 05
1990 V40 Stubbington Green
EventPerfPosVenueMeetingDate
Mar2:55:372Marseilles, FranceMarseilles Marathon29 Apr 90
1980 SEN City of Portsmouth
EventPerfPosVenueMeetingDate
15004:09.51Saint-Maur, FRA-6 Aug 80
1978 SEN City of Portsmouth
EventPerfPosVenueMeetingDate
8002:04.122CwmbranCAU-nc29 May 78
30009:08.562Crystal PalacevGDR10 Jun 78
3000DNF-Edmonton, CANCommonwealth Games7 Aug 78
1977 SEN City of Portsmouth
EventPerfPosVenueMeetingDate
Mile4:36.482Crystal PalaceDebenhams International Games26 Jun 77
1976 SEN City of Portsmouth
EventPerfPosVenueMeetingDate
10002:44.844Crystal PalaceBorough Road Meeting26 May 76
Total Performances: 165
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V6520175
800V6520167
800V6520174
800V7020193
800V6520197
800ALLAT161
1500V6520165
1500V7020193
1500V6520193
1500ALLAT55
MileV6520163
MileALLAT69
3000V7020192
3000ALLAT127
1MV6520183
5KV6020103
parkrunV60201451
parkrunV65201410
parkrunV6520158
parkrunV65201612
parkrunV6520174
parkrunV65201813
parkrunV65201914
parkrunV7020194
parkrunV70AT8
5MV55200513
5MV6020101
10KV55200930
10KV6020114
10KALL20111679
10KV6520196
10KV7020193
10KV7020202
10KV65AT23
10KV70AT4
HMV7020195