| 2024 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:50:33 | c | | | 2632 | | 323 | | Brighton | Brighton Marathon | 7 Apr 24 |
| 2023 SEN Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:03:38 | c | | | 19456 | | 5333 | | London | TCS London Marathon | 23 Apr 23 |
| 2015 U17 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 5 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 100 | 13.31 | w | 2.5 | | 4 | 1 | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| 100 | 13.49 | | 1.8 | | 8 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| 100 | 13.58 | w | 2.3 | | 5 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 100 | 13.7 | | | | 5 | 1 | | | Hornchurch | Havering Spring Warm Up Open | 29 Mar 15 |
| 200 | 28.24 | w | 3.0 | | 5 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| 200 | 28.31 | w | 3.0 | | 6 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 200 | 28.5 | | | | 5 | A | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| 300 | 46.78 | i | | | 3 | h3 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 300 | 47.08 | | | | 7 | h2 | | | Chelmsford | Essex County Championships | 23 May 15 |
| TJ | 9.75 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| TJ | 9.68 | | | | 3 | | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| TJ | 9.40 | | | | 2 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South North/East 1 | 16 May 15 |
| TJ | 9.29 | | | | 5 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| TJ | 9.26 | i | | | 8 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| TJ | 8.73 | | | | 5 | | | | Hornchurch | Havering Spring Warm Up Open | 29 Mar 15 |
| 2014 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.14 | | | | 2 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 100 | 13.3 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 100 | 13.37 | | | | 1 | h2 | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| 100 | 13.40 | | 1.9 | | 2 | B | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 100 | 13.5 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 100 | 13.54 | | | | 1 | 1 | | | Chelmsford | Chelmsford Danny Mullane Open Meeting | 19 Apr 14 |
| 100 | 13.76 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 100 | 14.0 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| 100 | 14.16 | | -3.9 | | 6 | 3 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 200 | 27.46 | | 2.0 | | 4 | A | | | Eltham | UK Youth Development U13/U15 League Division Southern North 3 | 31 May 14 |
| 200 | 27.98 | | | | 1 | 1 | | | Chelmsford | Chelmsford Danny Mullane Open Meeting | 19 Apr 14 |
| 200 | 28.47 | | -1.8 | | 7 | h3 | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 200 | 29.1 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 200 | 29.35 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 200 | 29.45 | | -1.6 | | 6 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 300 | 45.3 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 300 | 45.86 | | | | 7 | h2 | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 300 | 45.9 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 7 Sep 14 |
| 300 | 46.45 | i | | | 4 | 1 | | | Lee Valley | London U15/U17 Games | 1 Feb 14 |
| 300 | 46.51 | | | | 5 | 1 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 300 | 46.99 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 300 | 48.2 | | | | 5 | ns | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| TJ | 9.56 | w | 3.2 | | 9 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| TJ | 9.25 | | | | 1 | ns | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| TJ | 9.14 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| TJ | 8.71 | i | | | 8 | | | | Chelmsford | Essex Athletics Network Open Meeting | 16 Mar 14 |
| 2013 U15 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.8 | i | | | 2 | 1 | | | Chelmsford | Essex Athletics Network Open | 17 Mar 13 |
| 60 | 8.9 | i | | | 3 | | | | Chelmsford | Chelmsford Young Athletes' Open | 2 Mar 13 |
| 100 | 13.4 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 100 | 13.7 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 100 | 13.7 | | | | 3 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 100 | 13.8 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 14.0 | | | | 9 | ns | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 100 | 14.0 | | | | 2 | ns | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 100 | 14.1 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 100 | 14.4 | | | | 8 | ns | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 28.5 | | | | 2 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 200 | 28.8 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 200 | 28.9 | | | | 3 | ns | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 29.2 | | | | 3 | ns | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 200 | 29.3 | | 0.6 | | 3 | B | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| 200 | 29.57 | i | | | 2 | 3 | | | Lee Valley | Lee Valley U13/U15 Open & Pentathlon | 31 Mar 13 |
| 200 | 29.6 | | | | 2 | ns | | | Chelmsford | East Anglian League | 23 Jun 13 |
| 200 | 29.89 | | | | 6 | 1 | | | Chelmsford | Chelmsford Open | 30 Mar 13 |
| 300 | 44.9 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 45.3 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 300 | 46.0 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 300 | 46.6 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 47.1 | | | | 4 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| SP3.25K | 5.22 | | | | 6 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| JT600 | 12.52 | | | | 7 | A | | | Stevenage | Eastern Young Athletes' League | 19 May 13 |
| JT600 | 9.63 | | | | 5 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 2012 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 1 | | | | Chelmsford | Chelmsford Young Athletes' Open | 17 Mar 12 |
| 60 | 9.2 | i | | | 12 | | | | Lee Valley | Lee Valley Minithon (60m, 200m, HJ, LJ & U13 SP only) | 10 Mar 12 |
| 100 | 14.2 | | | | 5 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 100 | 14.8 | | | | 3 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 200 | 29.67 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| 200 | 29.9 | | | | 2 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| 200 | 30.1 | | | | 3 | A | | | Luton | East Anglian League | 20 May 12 |
| 200 | 30.5 | | | | 1 | ns | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 30.7 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 200 | 31.37 | | -3.2 | | 4 | h1 | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| 200 | 31.70 | | -7.4 | | 7 | | | | Chelmsford | Essex Schools' Championships | 16 Jun 12 |
| SP2.72K | 5.61 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| SP2.72K | 5.44 | | | | 2 | B | | | Lee Valley | Eastern Young Athletes' League | 10 Jun 12 |
| SP2.72K | 5.26 | | | | 1 | B | | | Luton | East Anglian League | 20 May 12 |
| SP2.72K | 5.20 | | | | 5 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| SP2.72K | 4.56 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| JT400 | 11.87 | | | | 2 | A | | | Luton | East Anglian League | 20 May 12 |
| JT400 | 11.59 | | | | 3 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 2011 U13 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 4 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 100 | 15.4 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| 100 | 15.9 | | | | 6 | ns | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| 200 | 31.2 | i | | | 13 | | | | Lee Valley | Lee Valley Minithon (60m, 200m, HJ, LJ, U13 SP only) | 18 Dec 11 |
| 70HU13W | 15.3 | | | | 6 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 70HU13W | 15.6 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| HJ | 1.10 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| DT0.75K | 12.62 | | | | 6 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| DT0.75K | 5.89 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |
| JT400 | 6.83 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 21 Aug 11 |