| 2019 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 20.65 | w | 5.5 | | 5 | 2 | | | Clermont FL, USA | PURE Athletics/NTC Spring Classic | 20 Apr 19 |
| 200 | 21.11 | | 1.8 | | 3 | 1 | | | Orlando FL, USA | UCF Knights Invite | 22 Mar 19 |
| 400 | 45.77 | | | | 2 | 2 | | | La Chaux-de-Fonds, SUI | Resisprint International | 30 Jun 19 |
| 400 | 45.91 | | | | 4 | | | | Prague, CZE | Memoriál Josefa Odložila | 3 Jun 19 |
| 400 | 46.18 | | | | 2 | | | | Bydgoszcz, POL | European Athletics Team Championships Super League | 10 Aug 19 |
| 400 | 46.28 | | | | 6 | 1 | | | Gainesville FL, USA | Tom Jones Memorial | 26 Apr 19 |
| 400 | 46.29 | | | | 3 | A | | | St. George's, GRN | Grenada Invitational | 13 Apr 19 |
| 400 | 46.46 | | | | 4 | | | | Birmingham | British Championships | 25 Aug 19 |
| 400 | 46.54 | | | | 7 | | | | Chorzow, POL | Memoriał Janusza Kusocińskiego | 15 Jun 19 |
| 400 | 46.61 | | | | 6 | | | | Chorzow, POL | Memoriał Kamili Skolimowskiej | 14 Sep 19 |
| 400 | 46.66 | | | | 1 | h1 | | | Birmingham | British Championships | 24 Aug 19 |
| 400 | 46.82 | | | | 2 | h2 | | | Bydgoszcz, POL | European Athletics Team Championships Super League | 9 Aug 19 |
| 400 | 47.14 | | | | 3 | 1 | | | Ninove, BEL | Memorial Rasschaert | 3 Aug 19 |
| 400L | 45.7 | | | | L2 | | | | Yokohama, JPN | IAAF World Relays | 11 May 19 |
| 400L | 46.6 | | | | L4L2 | | | | Yokohama, JPN | IAAF World Relays | 12 May 19 |
| 2018 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.30 | | 1.5 | | 5 | | | | Sydney, AUS | Sydney Athletics Grand Prix | 17 Mar 18 |
| 400 | 45.45 | | | | 5 | s1 | | | Berlin, GER | European Championships | 8 Aug 18 |
| 400 | 45.65 | | | | 1 | B | | | Olympic Park | IAAF Diamond League Anniversary Games | 21 Jul 18 |
| 400 | 45.68 | | | | 2 | h5 | | | Gold Coast, AUS | Commonwealth Games | 8 Apr 18 |
| 400 | 45.75 | | | | 1 | h4 | | | Berlin, GER | European Championships | 7 Aug 18 |
| 400 | 45.99 | | | | 5 | | | | Guadalajara, ESP | Meeting Internacional Guadalajara | 5 Jul 18 |
| 400 | 46.06 | | | | 4 | s2 | | | Gold Coast, AUS | Commonwealth Games | 9 Apr 18 |
| 400 | 46.12 | | | | 4 | | | | Birmingham | British Athletics Championships (Inc European Trials) | 1 Jul 18 |
| 400 | 46.18 | | | | 3 | | | | Praha, CZE | European Athletics Classic Meetings | 4 Jun 18 |
| 400 | 46.31 | | | | 5 | 1 | | | Chorzow, POL | European Athletics Classic Meetings | 8 Jun 18 |
| 400 | 46.31 | | | | 1 | h3 | | | Birmingham | British Athletics Championships (Inc European Trials) | 30 Jun 18 |
| 400 | 46.40 | | | | 2 | 1 | | | Clermont FL, USA | Pure Athletics NTC Spring Invitational | 28 Apr 18 |
| 400 | 46.78 | | | | 4 | | | | Copenhagen, DEN | Copenhagen Athletics Games | 26 Jun 18 |
| 400 | 46.93 | | | | 2 | 1 | | | Nathan, AUS | Summer of Athletics Grand Prix | 22 Mar 18 |
| 400 | 46.94 | | | | 8 | | | | Birmingham | IAAF Diamond League | 18 Aug 18 |
| 400 | 47.06 | | | | 6 | 1 | | | Nathan, AUS | Queensland International Track Classic | 28 Mar 18 |
| 400 | 47.18 | | | | 6 | | | | Riga, LAT | Riga Cup | 29 May 18 |
| 400 | 48.30 | i | | | 2 | 2 | | | Linz, AUT | Gugl Indoor | 10 Feb 18 |
| 400L | 44.8 | | | | L2 | | | | Berlin, GER | European Championships | 10 Aug 18 |
| 400L | 45.3 | | | | L2 | | | | Berlin, GER | European Championships | 11 Aug 18 |
| 400L | DNS | | | | | h1 | | | Gold Coast, AUS | Commonwealth Games | 13 Apr 18 |
| 0.5KDH | 1:00 | | | | 1 | | | | Gateshead Quay | Great North City Games | 8 Sep 18 |
| 2017 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.04 | | 1.7 | | 1 | 2 | | | Weinheim, GER | B&S Kurpfalz-Gala | 27 May 17 |
| 200 | 21.46 | | -1.9 | | 5 | A | | | Gothenburg, SWE | Folksam Grand Prix | 11 Jul 17 |
| 400 | 45.34 | | | | 1 | | | | Birmingham | IAAF Diamond League | 20 Aug 17 |
| 400 | 45.36 | | | | 3 | | | | Olympic Park | Muller Anniversary Games | 9 Jul 17 |
| 400 | 45.39 | | | | 3 | h3 | | | Olympic Park | IAAF World Championships | 5 Aug 17 |
| 400 | 45.46 | | | | 1 | | | | Lille, FRA | European Athletics Team Championships Super League | 24 Jun 17 |
| 400 | 45.63 | | | | 1 | | | | Rovereto, ITA | Palio Citta' della Quercia | 29 Aug 17 |
| 400 | 45.75 | | | | 3 | 1 | | | Gainesville FL, USA | Tom Jones Memorial | 28 Apr 17 |
| 400 | 45.87 | | | | 1 | h1 | | | Birmingham | British Athletics Championships | 1 Jul 17 |
| 400 | 45.96 | | | | 8 | s1 | | | Olympic Park | IAAF World Championships | 6 Aug 17 |
| 400 | 46.04 | | | | 1 | h1 | | | Lille, FRA | European Athletics Team Championships Super League | 23 Jun 17 |
| 400 | 46.12 | | | | 4 | | | | Birmingham | British Athletics Championships | 2 Jul 17 |
| 400 | 46.15 | | | | 4 | 1 | | | Geneva, SUI | AtletiCAGenève | 10 Jun 17 |
| 400 | 46.22 | | | | 3 | 1 | | | Clermont FL, USA | Pure Athletics Spring Invitational | 15 Apr 17 |
| 400 | 46.39 | | | | 1 | 1 | | | Tallahassee FL, USA | Seminole Twilight | 5 May 17 |
| 400 | 46.66 | | | | 4 | | | | Turku, FIN | Paavo Nurmi Games | 13 Jun 17 |
| 400 | 46.77 | | | | 3 | | | | Loughborough | Loughborough International | 21 May 17 |
| 400 | 47.27 | | | | 5 | A | | | Aarhus, DEN | MarkOn Aarhus Nordic Challenge | 2 Jun 17 |
| 400L | 44.2 | | | | L2 | | | | Olympic Park | IAAF World Championships | 13 Aug 17 |
| 400L | 44.4 | | | | L2 | | | | Olympic Park | IAAF World Championships | 12 Aug 17 |
| 0.5KDH | 1:02 | | | | 3 | | | | Gateshead Quay | Great North City Games | 9 Sep 17 |
| 2016 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.21 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 200 | 20.73 | | 1.9 | | 2 | | | | Lee Valley | Lee Valley Summer Sprint Series Open | 20 Jul 16 |
| 200 | 21.01 | | 0.2 | | 5 | 2 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
| 200 | 21.23 | | -0.1 | | 1 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 200 | 21.27 | | -0.1 | | 3 | A | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| 200 | 21.52 | | -1.5 | | 3 | 1 | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
| 200 | 21.71 | | 0.5 | | 3 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| 400 | 46.02 | | | | 1 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| 400 | 46.17 | | | | 1 | 2 | | | Clermont FL, USA | NTC/PURE Athletics Spring Invitational | 30 Apr 16 |
| 400 | 46.36 | | | | 2 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 400 | 46.38 | | | | 2 | Open2 | | | Gainesville FL, USA | Florida Relays | 31 Mar 16 |
| 400 | 46.38 | | | | 2 | 1 | | | Namur, BEL | Atletissima | 26 May 16 |
| 400 | 46.40 | | | | 6 | 1 | | | Gainesville FL, USA | Tom Jones Memorial | 22 Apr 16 |
| 400 | 46.46 | | | | 1 | | | | Sportcity | Manchester International | 17 Aug 16 |
| 400 | 46.48 | | | | 7 | | | | Birmingham | British Athletics Championships | 26 Jun 16 |
| 400 | 46.62 | | | | 1 | | | | Loughborough | Loughborough International | 22 May 16 |
| 400 | 46.80 | | | | 1 | 4 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 400 | 46.83 | | | | 4 | 1 | | | Geneva, SUI | AtletiCAGenève | 11 Jun 16 |
| 400 | 46.87 | | | | 2 | s2 | | | Birmingham | British Athletics Championships | 25 Jun 16 |
| 400 | 47.26 | | | | 1 | h3 | | | Birmingham | British Athletics Championships | 24 Jun 16 |
| 2015 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.20 | w | 2.8 | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.21 | w | 2.5 | | 1 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.24 | w | 2.2 | | 4= | 3 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 200 | 21.35 | | | | 1 | 1 | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 200 | 21.36 | | 0.8 | | 1 | 1 | | | Kingston | Rosenheim League Final | 12 Aug 15 |
| 200 | 21.77 | w | 2.6 | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 200 | 21.8 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 200 | 22.05 | | -2.3 | | 5 | 1 | | | Namur, BEL | Atletissima | 27 May 15 |
| 400 | 46.25 | | | | 2 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 400 | 46.45 | | | | 2 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 400 | 46.67 | | | | 2 | s1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400 | 46.90 | | | | 2 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400 | 47.17 | | | | 3 | s3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 400 | 47.20 | | | | 1 | | | | Willesden | Track Academy Invitational 2015 - West London Network Open Series | 23 Jul 15 |
| 400 | 47.26 | | | | 3 | 2 | | | Copenhagen, DEN | Copenhagen Athletics Games | 5 Aug 15 |
| 400 | 47.38 | | | | 7 | 1 | | | Loughborough | Loughborough EAP Open Meeting | 18 Jul 15 |
| 400 | 47.48 | | | | 2 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 400 | 47.62 | | | | 6 | | | | Mersin, TUR | European Clubs Seniors Group A | 30 May 15 |
| 400 | 47.63 | | | | 4 | h4 | | | Birmingham | Sainsbury's British Championships | 3 Jul 15 |
| 400 | 47.67 | i | | | 2 | h1 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 47.8 | | | | 1 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 400 | 47.99 | | | | 1 | 2 | | | Clermont FL, USA | NTC Pure Athletics Sprint Elite Meet | 18 Apr 15 |
| 400 | 48.10 | i | | | 2 | s1 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 400 | 48.26 | i | | | 5 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 400 | 48.49 | i | | | 1 | 3 | | | Athlone, IRL | Ireland Indoor Games | 1 Feb 15 |
| 400 | 49.35 | | | | 5 | A | | | Loughborough | Loughborough International | 17 May 15 |
| 400 | DNS | | | | - | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 2014 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.02 | | 0.7 | | 4 | h2 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 200 | 21.00 | w | 2.1 | | 1 | s1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.02 | w | 3.1 | | 1 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.27 | w | 2.2 | | 1 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 200 | 21.34 | | 0.2 | | 2 | 3 | | | Loughborough | LEAP | 19 Jul 14 |
| 200 | 21.34 | | -0.2 | | 3 | 1 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 200 | 21.47 | | | | 1 | A | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| 200 | 21.55 | | -1.5 | | 1 | 1 | | | Crystal Palace | Crystal Palace Open | 23 Aug 14 |
| 200 | 21.56 | | -0.3 | | 3 | h2 | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 27 Jun 14 |
| 200 | 21.59 | | -1.6 | | 1 | A | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 200 | 21.64 | | 0.0 | | 4 | A | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 400 | 46.52 | | | | 4 | 3 | | | Copenhagen, DEN | Copenhagen Games | 6 Aug 14 |
| 400 | 46.87 | | | | 1 | 3 | | | Loughborough | LEAP | 19 Jul 14 |
| 400 | 46.94 | | | | 3 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 400 | 47.41 | | | | 1 | B | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 400 | 47.45 | | | | 1 | A | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| 400 | 48.0 | | | | 1 | 1 | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 2013 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 1 | ns1 | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 100 | 11.00 | | -0.8 | | 4 | 1 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 100 | 11.31 | | -2.7 | | 1 | ns1 | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 200 | 21.08 | | -1.3 | | 6 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 200 | 21.15 | | -0.7 | | 2 | h3 | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 200 | 21.47 | | 0.6 | | 2 | s1 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.54 | | 1.5 | | 5 | h3 | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 200 | 21.54 | | -1.2 | | 3 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 200 | 21.63 | | | | 2 | 1 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 200 | 21.65 | | 0.0 | | 1 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
| 200 | 21.75 | | 0.3 | | 1 | h1 | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 200 | 21.8 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 200 | 21.9 | | | | 1 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 200 | 22.0 | | | | 1 | A | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 200 | 22.53 | | -1.0 | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 400 | 47.28 | | | | 1 | 3 | | | Bromley | Track Athletics South-East Series | 17 Aug 13 |
| 400 | 47.6 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 400 | 48.8 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
| 400 | 48.9 | | | | 1 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 400 | 50.9 | | | | 1 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 2012 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| 200 | 22.06 | | 1.9 | | 1 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| 200 | 22.2 | | | | 1 | A | | | Carshalton (Match 1) | Southern Men's League Division 1 | 28 Jul 12 |
| 200 | 22.43 | | | | 2 | A | | | Tooting Bec | Herne Hill Harriers Spring Open | 14 Apr 12 |
| 200 | 22.77 | | -0.4 | | 1 | | | | Battersea Park | Rosenheim League East Division | 4 Jul 12 |
| 2011 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 3 | ns | | | Tooting Bec | Rosenheim League East Division | 20 Jul 11 |
| 200 | 24.3 | | | | 1 | ns1 | | | Croydon | Rosenheim League East Division | 6 Jul 11 |