Ricardo Agostinho

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Club:Ealing Eagles
Gender:Male
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:14.352:20.022:14.35
Mile4:51.034:51.03
300010:49.7110:49.71
500017:36.7417:36.74
3000SC12:06.6012:06.60
1M5:055:055:08
parkrun17:1518:0717:1718:1218:2917:2917:3117:3717:2517:15
5M29:5031:4129:50
10K37:0838:0138:3245:0737:0840:0839:22
EventPB20192018201720162015201420132012201120102009200820072006
10M63:4963:49
HM81:1083:2481:1088:371:56:3684:5189:2585:5983:43
Mar3:29:593:29:59

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Ealing Eagles
EventPerfPosVenueMeetingDate
1M5:0562EalingEaling Summer Mile19 Jul 19
parkrun18:0721Northala FieldsNorthala Fields parkrun # 25130 Mar 19
parkrun18:1931Northala FieldsNorthala Fields parkrun # 25313 Apr 19
parkrun18:258Northala FieldsNorthala Fields parkrun # 27331 Aug 19
parkrun18:2810Northala FieldsNorthala Fields parkrun # 27224 Aug 19
parkrun18:4041Northala FieldsNorthala Fields parkrun # 24916 Mar 19
parkrun18:5471Wormwood ScrubsWormwood Scrubs parkrun # 43021 Sep 19
parkrun19:368OsterleyOsterley parkrun # 2731 Jan 19
parkrun19:397Wormwood ScrubsWormwood Scrubs parkrun # 42517 Aug 19
parkrun19:4917Northala FieldsNorthala Fields parkrun # 24326 Jan 19
parkrun19:506Old Deer ParkOld Deer Park parkrun # 4211 Jan 19
parkrun19:5418Northala FieldsNorthala Fields parkrun # 24623 Feb 19
parkrun19:5412Northala FieldsNorthala Fields parkrun # 27728 Sep 19
parkrun21:1829Northala FieldsNorthala Fields parkrun # 2526 Apr 19
parkrun23:5282Northala FieldsNorthala Fields parkrun # 2747 Sep 19
parkrun24:5679Northala FieldsNorthala Fields parkrun # 2449 Feb 19
parkrun25:02103Northala FieldsNorthala Fields parkrun # 27514 Sep 19
parkrun25:2356Wormwood ScrubsWormwood Scrubs parkrun # 4325 Oct 19
parkrun27:22148Highbury FieldsHighbury Fields parkrun # 39520 Apr 19
7.5KXC33:11168Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
7.8KXC30:07172Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
10K38:0338:014Sunbury on ThamesRun Kempton Park3 Mar 19
10K45:57120London Regents ParkLondon Summer League21 Jul 19
9.6ML62:0412L5CaernarfonWelsh Castles Relay8 Jun 19
10M63:5363:4976MaidenheadMaidenhead Easter 1019 Apr 19
HM83:5883:4715London Regents ParkRegent's Park Spring Half Marathon14 Apr 19
HM85:4183:2419UxbridgeHillingdon Half Marathon24 Feb 19
HM87:3687:34130EalingEaling Half Marathon29 Sep 19
ZXC38:4039RoystonSunday League10 Feb 19
2018 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
Mile4:51.031110Olympic ParkSoar Summer Mile27 Jul 18
Mile4:56.76111Finsbury ParkGolden Stag Mile20 Jul 18
500017:36.7424Finsbury ParkLondon Heathside AC 5000m Open5 Jul 18
parkrun17:1741Hackney MarshesHackney Marshes parkrun # 4234 Aug 18
parkrun17:3221Hackney MarshesHackney Marshes parkrun # 3946 Jan 18
parkrun17:3431Highbury FieldsHighbury Fields parkrun # 33127 Jan 18
parkrun17:5461Tooting CommonTooting Common parkrun # 11826 May 18
parkrun17:5531Highbury FieldsHighbury Fields parkrun # 36322 Sep 18
parkrun18:0121Highbury FieldsHighbury Fields parkrun # 3323 Feb 18
parkrun18:082Highbury FieldsHighbury Fields parkrun # 33020 Jan 18
parkrun18:176Highbury FieldsHighbury Fields parkrun # 34328 Apr 18
parkrun18:213Highbury FieldsHighbury Fields parkrun # 3271 Jan 18
parkrun18:217Highbury FieldsHighbury Fields parkrun # 3601 Sep 18
parkrun18:3331Northala FieldsNorthala Fields parkrun # 21414 Jul 18
parkrun18:423Highbury FieldsHighbury Fields parkrun # 33717 Mar 18
parkrun18:448Northala FieldsNorthala Fields parkrun # 23929 Dec 18
parkrun18:455Highbury FieldsHighbury Fields parkrun # 34221 Apr 18
parkrun18:497Highbury FieldsHighbury Fields parkrun # 34114 Apr 18
parkrun18:5121Bevendean DownBevendean Down parkrun # 11912 May 18
parkrun19:078Highbury FieldsHighbury Fields parkrun # 3482 Jun 18
parkrun19:1211Highbury FieldsHighbury Fields parkrun # 33610 Mar 18
parkrun20:0515Northala FieldsNorthala Fields parkrun # 2266 Oct 18
parkrun20:0627Highbury FieldsHighbury Fields parkrun # 3748 Dec 18
parkrun20:2026Highbury FieldsHighbury Fields parkrun # 33310 Feb 18
parkrun21:1831Highbury FieldsHighbury Fields parkrun # 3537 Jul 18
parkrun21:2457Highbury FieldsHighbury Fields parkrun # 34619 May 18
parkrun22:0957Highbury FieldsHighbury Fields parkrun # 32913 Jan 18
parkrun23:45106Highbury FieldsHighbury Fields parkrun # 33417 Feb 18
parkrun24:1292Highbury FieldsHighbury Fields parkrun # 35521 Jul 18
parkrun25:14185Highbury FieldsHighbury Fields parkrun # 35123 Jun 18
parkrun27:28221Highbury FieldsHighbury Fields parkrun # 36613 Oct 18
parkrun28:10229Richmond ParkRichmond Park parkrun # 58320 Oct 18
8KXC31:42156Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC35:05219UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC36:09144Trent ParkStart Fitness Metropolitan League10 Feb 18
5M31:4140PerivalePerivale 52 Dec 18
10K38:3338:324HarrowHarrow Hill 10K11 Feb 18
10K40:0851London Battersea ParkLondon Summer League5 Aug 18
10.6ML62:276L13CaernarfonWelsh Castles Relay10 Jun 18
HM81:3081:1079HackneyVirgin Sport Hackney Half Marathon20 May 18
HM87:5887:58181EalingEaling Half Marathon30 Sep 18
SHORTHM81:1481:1011UxbridgeHillingdon Half Marathon25 Feb 18
ZXC37:2219RoystonSunday League18 Feb 18
2017 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
parkrun18:1221Highbury FieldsHighbury Fields parkrun # 32525 Dec 17
parkrun18:167Highbury FieldsHighbury Fields parkrun # 3229 Dec 17
parkrun18:1931Northala FieldsNorthala Fields parkrun # 16712 Aug 17
parkrun18:195Highbury FieldsHighbury Fields parkrun # 3212 Dec 17
parkrun18:234Highbury FieldsHighbury Fields parkrun # 32423 Dec 17
parkrun18:265Highbury FieldsHighbury Fields parkrun # 31918 Nov 17
parkrun18:2731Northala FieldsNorthala Fields parkrun # 16819 Aug 17
parkrun18:3231Northala FieldsNorthala Fields parkrun # 16926 Aug 17
parkrun18:334Northala FieldsNorthala Fields parkrun # 1665 Aug 17
parkrun18:5210Highbury FieldsHighbury Fields parkrun # 32025 Nov 17
parkrun18:557Highbury FieldsHighbury Fields parkrun # 27614 Jan 17
parkrun18:569Highbury FieldsHighbury Fields parkrun # 3137 Oct 17
parkrun18:578Highbury FieldsHighbury Fields parkrun # 32630 Dec 17
parkrun19:095Highbury FieldsHighbury Fields parkrun # 31628 Oct 17
parkrun19:1731Highbury FieldsHighbury Fields parkrun # 29527 May 17
parkrun19:2411Highbury FieldsHighbury Fields parkrun # 30329 Jul 17
parkrun19:2516Highbury FieldsHighbury Fields parkrun # 2794 Feb 17
parkrun19:5722Highbury FieldsHighbury Fields parkrun # 27828 Jan 17
parkrun20:2527Highbury FieldsHighbury Fields parkrun # 31414 Oct 17
parkrun20:2523Highbury FieldsHighbury Fields parkrun # 31811 Nov 17
7.8KXC30:03228Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC29:17183UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC31:34179Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC34:31171Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
5M29:5025PerivalePerivale 53 Dec 17
HM88:4888:37151EalingEaling Half Marathon24 Sep 17
ZXC30:4447WillianSunday League17 Dec 17
ZXC31:1339CheshuntSunday League29 Oct 17
ZXC33:31105Trent ParkSunday League12 Nov 17
2016 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
parkrun18:2931GunnersburyGunnersbury parkrun # 23918 Jun 16
parkrun18:409Highbury FieldsHighbury Fields parkrun # 2683 Dec 16
parkrun19:058Highbury FieldsHighbury Fields parkrun # 26910 Dec 16
parkrun19:2310Highbury FieldsHighbury Fields parkrun # 26512 Nov 16
parkrun19:2416Highbury FieldsHighbury Fields parkrun # 2645 Nov 16
parkrun19:3814Highbury FieldsHighbury Fields parkrun # 26115 Oct 16
parkrun20:3817Northala FieldsNorthala Fields parkrun # 13324 Dec 16
10K45:1245:0773London Gunnersbury ParkEaling Eagles 10K8 May 16
10.7ML70:1237L20CaernarfonWelsh Castles Relay5 Jun 16
HM2:15:251:56:363045EalingEaling Half Marathon25 Sep 16
ZXC32:4062GrovelandsSunday League13 Nov 16
2015 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
parkrun17:2911GunnersburyGunnersbury parkrun # 1829 May 15
parkrun18:1611GunnersburyGunnersbury parkrun # 16510 Jan 15
parkrun18:1721GunnersburyGunnersbury parkrun # 16724 Jan 15
parkrun18:1831GunnersburyGunnersbury parkrun # 17014 Feb 15
parkrun18:305GunnersburyGunnersbury parkrun # 17228 Feb 15
parkrun18:458GunnersburyGunnersbury parkrun # 20019 Sep 15
parkrun18:4811GunnersburyGunnersbury parkrun # 20310 Oct 15
parkrun19:008GunnersburyGunnersbury parkrun # 17918 Apr 15
parkrun19:1816GunnersburyGunnersbury parkrun # 19111 Jul 15
parkrun19:2661GunnersburyGunnersbury parkrun # 16831 Jan 15
parkrun29:22230GunnersburyGunnersbury parkrun # 18713 Jun 15
9.2ML54:067L17CaernarfonWelsh Castles Relay7 Jun 15
HM85:0084:51134EalingEaling Half Marathon27 Sep 15
MarMT3:35:333:35:2074Kingston Upon ThamesThames Meander Marathon14 Mar 15
2014 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
300010:49.715PerivaleWLAN Open9 Jul 14
1M5:082EalingEaling Mile1 Aug 14
1M5:194EalingEaling Mile7 Mar 14
2.75MMTL19:2618L6WindsorRunnymede Runners Relays5 Jul 14
5KXCL16:4615L4Wormwood ScrubsSEAA Relay Championships18 Oct 14
parkrun17:3111GunnersburyGunnersbury parkrun # 15027 Sep 14
parkrun17:3611GunnersburyGunnersbury parkrun # 14226 Jul 14
parkrun17:4111Fulham PalaceFulham Palace parkrun # 514 Oct 14
parkrun17:432Hackney MarshesHackney Marshes parkrun # 20628 Jun 14
parkrun18:0011GunnersburyGunnersbury parkrun # 15715 Nov 14
parkrun18:123GunnersburyGunnersbury parkrun # 15822 Nov 14
parkrun18:1731GunnersburyGunnersbury parkrun # 16220 Dec 14
parkrun18:2341GunnersburyGunnersbury parkrun # 15929 Nov 14
parkrun18:3231GunnersburyGunnersbury parkrun # 16113 Dec 14
parkrun18:3711GunnersburyGunnersbury parkrun # 1568 Nov 14
parkrun18:485Hilly FieldsHilly Fields parkrun # 12325 Dec 14
parkrun19:0381GunnersburyGunnersbury parkrun # 1432 Aug 14
parkrun19:066Finsbury ParkFinsbury parkrun # 2161 Feb 14
parkrun19:1651GunnersburyGunnersbury parkrun # 16327 Dec 14
parkrun19:214Peckham RyePeckham Rye parkrun # 2825 Dec 14
parkrun20:1117Finsbury ParkFinsbury parkrun # 21311 Jan 14
parkrun21:0034GunnersburyGunnersbury parkrun # 1606 Dec 14
parkrun26:10100GunnersburyGunnersbury parkrun # 15211 Oct 14
parkrun29:43127GunnersburyGunnersbury parkrun # 13324 May 14
parkrun30:28164GunnersburyGunnersbury parkrun # 14516 Aug 14
10K37:0822Battersea ParkSummer League 10K17 Aug 14
10K39:0939:04464LondonBupa London 10,000 (10K)25 May 14
HM89:2789:25183EalingEaling Half Marathon28 Sep 14
Mar3:30:143:29:59250Marrakech, MARMarathon International de Marrakech26 Jan 14
Mar3:52:323:50:58430LlanberisSnowdonia Marathon25 Oct 14
MarMT3:39:543:39:5165Kingston Upon ThamesThames Meander Marathon23 Aug 14
ZXC38:3530WatfordSunday League7 Dec 14
2013 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
8002:20.0222PerivaleWLAN Open Meeting7 Aug 13
parkrun17:374Mile EndMile End parkrun # 847 Sep 13
parkrun17:571GunnersburyGunnersbury parkrun # 662 Feb 13
parkrun18:009Bushy ParkBushy Park parkrun # 4441 Jan 13
parkrun18:015Finsbury ParkFinsbury parkrun # 2012 Nov 13
parkrun18:285KingstonKingston parkrun # 1441 Jan 13
parkrun18:374Finsbury ParkFinsbury parkrun # 16623 Feb 13
parkrun18:484Wormwood ScrubsWormwood Scrubs parkrun # 1031 Jun 13
parkrun18:598Finsbury ParkFinsbury parkrun # 19124 Aug 13
parkrun21:256Wormwood ScrubsWormwood Scrubs parkrun # 835 Jan 13
HM86:0685:59122EalingEaling Half Marathon29 Sep 13
ZXC31:0818CheshuntSunday League27 Oct 13
ZXC38:4417WatfordSunday League17 Feb 13
ZXC47:3136Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC62:58198Parliament HillSouthern Championships16 Feb 13
2012 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
8002:14.354BTooting BecHerne Hill Harriers Open18 Aug 12
3000SC12:06.603Tooting BecHerne Hill Harriers Open18 Aug 12
parkrun17:253GunnersburyGunnersbury parkrun # 4615 Sep 12
parkrun17:352GunnersburyGunnersbury parkrun # 5120 Oct 12
parkrun17:452GunnersburyGunnersbury parkrun # 5013 Oct 12
parkrun17:465GunnersburyGunnersbury parkrun # 4211 Aug 12
parkrun17:505GunnersburyGunnersbury parkrun # 414 Aug 12
parkrun17:553GunnersburyGunnersbury parkrun # 5227 Oct 12
parkrun17:592GunnersburyGunnersbury parkrun # 377 Jul 12
parkrun18:003GunnersburyGunnersbury parkrun # 4028 Jul 12
parkrun18:061GunnersburyGunnersbury parkrun # 5410 Nov 12
parkrun18:152GunnersburyGunnersbury parkrun # 496 Oct 12
parkrun18:215GunnersburyGunnersbury parkrun # 322 Jun 12
parkrun18:223GunnersburyGunnersbury parkrun # 3921 Jul 12
parkrun18:237GunnersburyGunnersbury parkrun # 3814 Jul 12
parkrun18:325Richmond ParkRichmond parkrun # 26925 Dec 12
parkrun18:477GunnersburyGunnersbury parkrun # 3416 Jun 12
parkrun18:566GunnersburyGunnersbury parkrun # 285 May 12
parkrun19:004GunnersburyGunnersbury parkrun # 3019 May 12
parkrun20:5422GunnersburyGunnersbury parkrun # 2331 Mar 12
parkrun43:55113GunnersburyGunnersbury parkrun # 154 Feb 12
5MNAD30:46 15PerivaleEaling Summer League8 Jul 12
10K40:3240:08405LondonBupa London 10,000 (10K)27 May 12
HM83:4783:4348EalingEaling Half Marathon30 Sep 12
ZXC30:0316CheshuntSunday League28 Oct 12
ZXC33:4613St AlbansSunday League9 Dec 12
ZXC34:4542SouthgateSunday League25 Nov 12
ZXC39:2170Parliament HillLondon Championships17 Nov 12
2011 SEN Ealing Eagles
EventPerfPosVenueMeetingDate
parkrun17:153GunnersburyGunnersbury parkrun # 25 Nov 11
parkrun17:303GunnersburyGunnersbury parkrun # 129 Oct 11
parkrun17:361GunnersburyGunnersbury parkrun # 312 Nov 11
parkrun17:374Wimbledon CommonWimbledon Common parkrun # 2471 Oct 11
parkrun17:543Richmond ParkRichmond parkrun # 20715 Oct 11
parkrun18:264Richmond ParkRichmond parkrun # 20317 Sep 11
parkrun18:425Richmond ParkRichmond parkrun # 20210 Sep 11
parkrunNT6Richmond ParkRichmond parkrun # 2013 Sep 11
10K39:2239:2210LondonMiles For Missing People 10K2 Apr 11
HMMT93:4737UxbridgeGrand Union Canal Half Marathon13 Nov 11
Total Performances: 211
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV35201829
5000V352018214
1MALL2014309
1MALL2019313
1MV35201941
parkrunALL20111189
parkrunALL20121820
parkrunALL20132940
parkrunALL20143123
parkrunALL20153383
parkrunALL20183469
parkrunV352018578
parkrunV35AT1860
5MALL20171490
5MALL20182718
5MV352018524
10KALL20144115
10KALL20186891
10KV3520191232
10KALL20196211
10MV352019410
10MALL20191909
HMALL20123657
HMALL20155024
HMALL20177829
HMALL20182988
HMV3520181595
HMALL20194688
HMV3520191056