Mark Worringham

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Club:Reading RR/Southern Counties Vets
Gender:Male
Age Group:V40
County:Berkshire
Region:South East
Nation:England
Lead Coach:Unknown

About Login
BMAF Championships 2017 - 5000m M35 Bronze
BMAF Championships 2018 - 10000m M40 Silver
British and Irish Masters International 2017 - Team M40 Silver (England):

Non-UKA races:
Yateley 10K 34:19 4/7/2012:
Yateley 10K 35:01 1/8/2012
Shinfield 10K 33:27 6/5/2013
Reading O2O 10K 33:48 6/10/2013
Marlow 5 26:53 10/5/2015


Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:11.752:22.02:20.32:11.752:13.1800
15004:21.844:33.34:27.34:40.44:21.844:24.841500
Mile4:42.424:42.42Mile
30008:55.229:22.59:01.259:03.288:55.229:00.239:15.393000
500015:25.2215:29.7415:25.2215:25.615:28.3015:36.8715:46.65000
1000032:05.2332:12.7533:31.9032:05.2310000
2M9:489:482M
5K15:3815:4315:4515:4015:3815:4915:4216:22 5K
parkrun15:4016:5315:4016:3716:0516:0916:0416:0516:2716:33parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M26:0326:0326:5127:385M
10K32:2232:5032:3832:2232:5032:3333:3634:4839:4710K
10M53:4653:4655:1810M
HM69:5270:2174:1169:5273:2871:3872:3974:4676:3693:40HM
20M2:05:362:05:3620M
Mar2:30:592:30:592:32:472:36:272:42:162:40:222:50:52Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V40 Reading RR/Southern Counties Vets
EventPerfPosVenueMeetingDate
5K15:4315:455LMilton KeynesMK5km PB Special21 Aug 20
5K16:0616:089I1Milton KeynesNoblePro MK5km PB Special27 Sep 20
parkrun16:5321WoodleyWoodley parkrun # 3804 Jan 20
parkrun17:2011WoodleyWoodley parkrun # 38515 Feb 20
9.5KXC35:41335Prospect ParkAlton Sports Hampshire League11 Jan 20
10KXC36:28274BasingstokeAlton Sports Hampshire League8 Feb 20
2019 V40 Reading RR/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:22.01nsReadingSouthern Counties Veterans' League Western Division14 Jul 19
30009:22.52AReadingSouthern Counties Veterans' League Western Division14 Jul 19
500015:29.7432YateBristol & West AC Night of Fast 5000m Open27 Jul 19
1000032:12.7532CatfordLadywell 10000m1 Sep 19
parkrun15:4021DulwichDulwich parkrun # 40019 Oct 19
parkrun16:1311RickmansworthRickmansworth parkrun # 12420 Jul 19
parkrun16:2111WoodleyWoodley parkrun # 35810 Aug 19
parkrun16:247DulwichDulwich parkrun # 3818 Jun 19
parkrun17:0011HaverfordwestHaverfordwest parkrun # 10224 Aug 19
parkrun17:0111Shepton MalletShepton Mallet parkrun # 861 Jan 19
parkrun17:1121WoodleyWoodley parkrun # 37725 Dec 19
9.1KXC35:34463Wellesley WoodlandsAlton Sports Hampshire League30 Nov 19
9.2KXC35:13604Sparsholt CollegeAlton Sports Hampshire League9 Nov 19
10KXC32:59223ReadingAlton Sports Hampshire League12 Jan 19
10KXC34:59243Dibden InclosureAlton Sports Hampshire League9 Feb 19
HM70:2170:23143WokinghamWokingham Half Marathon24 Feb 19
HM72:0072:00534ReadingReading Half Marathon17 Mar 19
Mar2:30:592:31:161109Frankfurt, GER Frankfurt Marathon27 Oct 19
2018 V40 Reading RR/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:33.32AHorspathSouthern Counties Veterans' League Western Division30 Apr 18
30009:01.25183WatfordWatford Open Graded Meeting5 Sep 18
500015:25.22105WimbledonHercules Wimbledon 5000m Festival Night15 Aug 18
500015:31.6112CMilton KeynesMK5000 PB Special11 Aug 18
500015:51.9411AMalaga, ESPWMA - World Masters Championships12 Sep 18
500016:09.71ABracknellSouthern Counties Veterans' League Western Division4 Jun 18
1000033:31.903HorspathBMAF - British Masters Pentathlon, 10000m & Walking Championships3 Jun 18
5K15:4561Battersea ParkSelf Transcendence 5K6 Aug 18
5K16:0141Battersea ParkSelf Transcendence 5K23 Jul 18
parkrun16:3711WoodleyWoodley parkrun # 29919 May 18
parkrun16:4321WoodleyWoodley parkrun # 30430 Jun 18
parkrun16:5711WoodleyWoodley parkrun # 28327 Jan 18
parkrun17:0011WoodleyWoodley parkrun # 2937 Apr 18
parkrun17:2211ProspectProspect parkrun # 233 Nov 18
5.8KL19:0757L1Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
5.8KL20:3966L412Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
8KXC27:593OPEN2SwanseaBritish & Irish Masters' International17 Nov 18
9.5KXC36:12192AldershotAlton Sports Hampshire League10 Feb 18
9.62KXC33:10291BournemouthAlton Sports Hampshire League13 Oct 18
10K32:5032:5011YateleyYateley 10K Series1 Aug 18
10K32:5732:59121ChichesterChichester Priory 10K4 Feb 18
10K33:34c1497LondonVitality London 10,00028 May 18
10K33:4033:4321YeoviltonYeovilton Easter Bunny 10K2 Apr 18
10KXC33:34191ReadingAlton Sports Hampshire League13 Jan 18
10KXC36:19223BasingstokeAlton Sports Hampshire League1 Dec 18
12KXC41:07112PangbourneBerkshire County Championships16 Dec 18
12KXC50:52168LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM74:1174:1311FromeFrome Half Marathon15 Jul 18
HM74:492311Malaga, ESPWorld Masters Championships Half Marathon16 Sep 18
Mar2:32:472:32:47133BrightonBrighton Marathon15 Apr 18
2017 V35 Reading RR
EventPerfPosVenueMeetingDate
15004:27.31BHorspathSouthern Counties Veterans' League Western Division1 May 17
30009:03.28163WatfordWatford Open Graded Meeting26 Jul 17
500015:25.616AYateBristol & West AC Fast 5000m Open22 Jul 17
500015:52.443BirminghamBMAF - British Masters Championships25 Jun 17
5000NT1ABracknellSouthern Counties Veterans' League Western Division5 Jun 17
1000032:05.234DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5K15:4051Battersea ParkSelf Transcendence 5K7 Aug 17
parkrun16:0511WoodleyWoodley parkrun # 25315 Jul 17
parkrun16:2011WoodleyWoodley parkrun # 2483 Jun 17
parkrun16:2511WoodleyWoodley parkrun # 25712 Aug 17
parkrun16:4411Exeter RiversideExeter Riverside parkrun # 16621 Oct 17
parkrun16:4711WoodleyWoodley parkrun # 27623 Dec 17
parkrun16:5511WoodleyWoodley parkrun # 2391 Apr 17
parkrun17:0711WoodleyWoodley parkrun # 2261 Jan 17
parkrun17:0811WoodleyWoodley parkrun # 27225 Nov 17
parkrun17:2831WoodleyWoodley parkrun # 2657 Oct 17
5.25KL16:111L2Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
8KXC28:213611DerryBritish & Irish Masters' International18 Nov 17
9.62KXC32:55263BournemouthAlton Sports Hampshire League14 Oct 17
10K32:3832:381WoodleyWoodley 10K7 May 17
10K32:4232:421YateleyYateley 10K Series12 Jul 17
10K32:3932:42238CardiffCardiff 10K3 Sep 17
10K33:1533:151YateleyYateley 10K Series7 Jun 17
10K33:2933:302YateleyYateley 10K Series2 Aug 17
10K33:4033:412ReadingWargrave 10K11 Jun 17
10KXC31:0765OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
10KXC32:2611ReadingAlton Sports Hampshire League4 Mar 17
12KXC40:4261MaidenheadBerkshire County Championships7 Jan 17
12KXC42:18100LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC43:2961ReadingBerkshire County Championships17 Dec 17
12KXC44:47190NottinghamECCA Saucony English National Championships25 Feb 17
10M53:4653:465MaidenheadMaidenhead Easter 1014 Apr 17
HM69:5269:527WokinghamWokingham Half Marathon12 Feb 17
HM71:0671:0645ReadingVitality Reading Half Marathon19 Mar 17
ZXC38:30393PetersfieldAlton Sports Hampshire League11 Nov 17
2016 V35 Reading RR
EventPerfPosVenueMeetingDate
8002:20.34BHorspathSouthern Counties Veterans' League Western Division11 Jul 16
15004:40.43AHorspathSouthern Counties Veterans' League Western Division2 May 16
30008:55.22162WatfordWatford Open Graded Meeting24 Aug 16
30009:08.4071BasingstokeHampshire Grand Prix20 Jul 16
30009:19.982WinchesterWinchester & Dist AC Midweek Graded Open8 Jun 16
30009:21.81AHorspathSouthern Counties Veterans' League Western Division11 Jul 16
500015:28.3034WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500016:23.52ABracknellSouthern Counties Veterans' League Western Division20 Jun 16
2M9:4821Battersea ParkSelf Transcendence 21 Aug 16
5K15:3821Battersea ParkSelf Transcendence 5K8 Aug 16
5KXCL14:2510L1Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
parkrun16:0911Southwick Country ParkSouthwick Country Park parkrun # 27129 Oct 16
parkrun16:0911WoodleyWoodley parkrun # 2165 Nov 16
parkrun16:1011WoodleyWoodley parkrun # 2073 Sep 16
parkrun16:1911WoodleyWoodley parkrun # 20016 Jul 16
parkrun16:2011WoodleyWoodley parkrun # 20230 Jul 16
parkrun16:2311WoodleyWoodley parkrun # 1954 Jun 16
parkrun16:2611WoodleyWoodley parkrun # 21819 Nov 16
parkrun17:1011WoodleyWoodley parkrun # 1825 Mar 16
6KL19:0111L4BedfordSouthern Men's 6-Stage Relays25 Sep 16
5M26:0326:031OxfordHeadington 528 Aug 16
5MXC30:4522ReadingAlton Sports Hampshire League16 Jan 16
9.62KXC32:2918BournemouthAlton Sports Hampshire League12 Nov 16
10K32:2232:2222EynshamEynsham 10K27 Nov 16
10K32:50c1YateleyYateley 10K Series3 Aug 16
10K33:10c2YateleyYateley 10K Series13 Jul 16
10K33:1131Battersea ParkSelf Transcendence 10K10 Sep 16
10K34:1634:191Berlin, GERMazda IGA Lauf 10K29 May 16
10K34:5334:542WoodleyWoodley 10K8 May 16
10KXC33:2313BasingstokeAlton Sports Hampshire League3 Dec 16
12KXC43:37140BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
15KXC58:16157Parliament HillSouth of England Championships30 Jan 16
HM73:2873:2810SwanseaSwansea Half Marathon26 Jun 16
HM73:4973:5234WokinghamWokingham Half Marathon21 Feb 16
HM76:3276:3476ReadingVitality Reading Half Marathon3 Apr 16
Mar2:36:272:36:44212LondonVirgin London Marathon24 Apr 16
ZXC42:321SloughBerkshire County Championships9 Jan 16
2015 V35 Reading RR
EventPerfPosVenueMeetingDate
8002:11.75713WatfordWatford Open Graded Meeting12 Aug 15
8002:13.73AAbingdonSouthern Counties Veterans' League Western Division29 Jun 15
8002:17.064AHorspathSouthern Counties Veterans' League Western Division18 May 15
15004:21.8449WatfordWatford Open Graded Meeting26 Aug 15
15004:25.84ASwindonSouthern Counties Veterans' League Western Division8 Jun 15
Mile4:42.4285OxfordIffley Festival of Miles18 Jul 15
30009:00.2362WatfordWatford Open Graded Meeting1 Jul 15
30009:02.00112WatfordWatford Open Graded Meeting9 Sep 15
30009:04.162WatfordWatford Open Graded Meeting23 Sep 15
30009:05.82AAbingdonSouthern Counties Veterans' League Western Division29 Jun 15
500015:36.876ElthamBMC Regional Races19 Aug 15
500015:54.82ASwindonSouthern Counties Veterans' League Western Division8 Jun 15
5K15:493Battersea ParkSelf Transcendence 5K13 Jul 15
parkrun16:0411WoodleyWoodley parkrun # 14427 Jun 15
parkrun16:3021WoodleyWoodley parkrun # 13014 Mar 15
parkrun16:3011WoodleyWoodley parkrun # 13625 Apr 15
parkrun16:3121WoodleyWoodley parkrun # 15222 Aug 15
parkrun16:4011WoodleyWoodley parkrun # 13228 Mar 15
parkrun17:1511MaidenheadMaidenhead parkrun # 411 Apr 15
parkrun17:3921Southwick Country ParkSouthwick Country Park parkrun # 22626 Dec 15
5.994KL19:5426L2AldershotSouthern Men's 6-Stage Relays20 Sep 15
5M26:513OvertonOverton 56 Sep 15
10K32:50c46BristolBristol 10K31 May 15
10K33:2033:212YateleyYateley 10K Series3 Jun 15
10K33:3833:392ShinfieldShinfield 10K4 May 15
10K34:2834:283FromeFrome 10K19 Jul 15
12KXC39:59172BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
HM71:3871:3910WokinghamWokingham Half Marathon8 Feb 15
HM73:0373:05101ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
ZXC30:0725ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC34:323Lightwater Country ParkThames Valley League18 Jan 15
ZXC35:1321OxfordBerks, Bucks & Oxon CCA Championships21 Nov 15
ZXC36:2036WinchesterAlton Sports Hampshire League10 Oct 15
ZXC43:439Hungerford CommonBerkshire County Championships3 Jan 15
2014 V35 Reading RR
EventPerfPosVenueMeetingDate
8002:13.13AAbingdonSouthern Counties Veterans' League Western Division30 Jun 14
8002:19.45AAbingdonSouthern Counties Veterans' League Western Division19 May 14
15004:24.8482HorspathOxford City AC Open Graded Meeting23 Jul 14
15004:27.221SwindonSouthern Counties Veterans' League Western Division9 Jun 14
30009:15.3932WatfordWatford Open Graded Meeting27 Aug 14
30009:23.64AAbingdonSouthern Counties Veterans' League Western Division30 Jun 14
500015:46.62BCatfordLadywell 5000m11 Sep 14
500016:21.021SwindonSouthern Counties Veterans' League Western Division9 Jun 14
5K15:424Battersea ParkSelf Transcendence 5K21 Jul 14
parkrun16:0531WoodleyWoodley parkrun # 9312 Jul 14
parkrun16:1711BasingstokeBasingstoke parkrun # 33116 Aug 14
parkrun16:1911WoodleyWoodley parkrun # 925 Jul 14
parkrun16:2021NewburyNewbury parkrun # 13823 Aug 14
parkrun16:2811WoodleyWoodley parkrun # 10611 Oct 14
parkrun16:5211WoodleyWoodley parkrun # 10213 Sep 14
parkrun16:5611BasingstokeBasingstoke parkrun # 2981 Jan 14
parkrun17:1711WoodleyWoodley parkrun # 674 Jan 14
parkrun17:3111WoodleyWoodley parkrun # 7422 Feb 14
parkrun17:5421ReadingReading parkrun # 25329 Nov 14
5.994KL19:4136L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
10K32:3332:4313815LeedsLeeds Abbey Dash 10K16 Nov 14
10K33:1533:17407EastleighB&Q Eastleigh 10K23 Mar 14
10K33:1533:171YateleyYateley 10K Series6 Aug 14
10K33:3233:343YateleyYateley 10K Series2 Jul 14
10K34:284WoodleyWoodley 10K11 May 14
10K34:5034:502ReadingRoyal Berkshire 10K18 May 14
10M55:1815TwickenhamCabbage Patch 1019 Oct 14
HM72:3972:394710CardiffCardiff Half Marathon5 Oct 14
HM75:0075:04108ReadingReading Half Marathon2 Mar 14
20M2:05:36306RuislipFinchley 209 Mar 14
Mar2:42:162:42:16268LondonVirgin London Marathon13 Apr 14
ZXC30:335TadleyThames Valley League12 Jan 14
ZXC31:173SandhurstThames Valley League23 Nov 14
ZXC33:1419BasingstokeDestination Basingstoke Hampshire League6 Dec 14
2013 V35 Reading RR
EventPerfPosVenueMeetingDate
5K16:22 21London Hyde ParkBrooks Serpentine Last Friday 5K26 Apr 13
parkrun16:2711WoodleyWoodley parkrun # 361 Jun 13
parkrun16:5511WoodleyWoodley parkrun # 2730 Mar 13
parkrun17:0411WoodleyWoodley parkrun # 406 Jul 13
parkrun17:0631Southwick Country ParkSouthwick Country parkrun # 12228 Dec 13
parkrun17:1421WoodleyWoodley parkrun # 2913 Apr 13
parkrun17:4611WoodleyWoodley parkrun # 535 Oct 13
5.994KL20:2828L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
9.6KMT33:582WellsWells 9.6K26 May 13
10K33:3633:373YateleyYateley 10K Series3 Jul 13
10K33:4433:4629EastleighB&Q Eastleigh 10K24 Mar 13
10K33:4833:491YateleyYateley 10K Series5 Jun 13
10K33:572WoodleyWoodley 10K12 May 13
10K34:2234:232YateleyYateley 10K Series7 Aug 13
10MMT57:2157:223BrockenhurstNew Forest 1014 Jul 13
HM74:4674:4938WokinghamWokingham Half Marathon10 Feb 13
HM75:3375:3888ReadingReading Half Marathon17 Mar 13
HM79:5879:583FromeFrome Half Marathon21 Jul 13
Mar2:40:222:40:245AbingdonAbingdon Marathon20 Oct 13
ZXC33:206TadleyThames Valley League13 Jan 13
ZXC35:0650PophamDestination Basingstoke Hampshire League30 Nov 13
2012 SEN Reading RR
EventPerfPosVenueMeetingDate
parkrun16:332BasingstokeBasingstoke parkrun # 22211 Aug 12
parkrun17:231BasingstokeBasingstoke parkrun # 20521 Apr 12
parkrun17:2911WoodleyWoodley parkrun # 98 Dec 12
parkrun17:2921WoodleyWoodley parkrun # 1015 Dec 12
parkrun18:082ReadingReading parkrun # 1253 Mar 12
parkrun18:1021WoodleyWoodley parkrun # 1122 Dec 12
parkrun18:371ReadingReading parkrun # 12028 Jan 12
5M27:383PeasemorePeasemore Festival 59 Sep 12
10K34:485WoodleyWoodley 10K13 May 12
10K35:1635:16149LondonBupa London 10,000 (10K)27 May 12
10K35:5535:5612ReadingWargrave 10K10 Jun 12
10K36:523WoodcoteGoring, Woodcote and District 10K8 Jan 12
HM76:3676:4136GosportGosport Half Marathon18 Nov 12
HM77:2377:244FromeFrome Half Marathon22 Jul 12
HM78:0378:10126ReadingReading Half Marathon1 Apr 12
HM79:2179WokinghamWokingham Half Marathon19 Feb 12
Mar2:50:522:51:03495Berlin, GERBMW Berlin Marathon30 Sep 12
2011 SEN Reading RR
EventPerfPosVenueMeetingDate
10K39:479ReadingReading O2o 10K2 Oct 11
10K40:4533WoodleyWoodley 10K15 May 11
HM93:4095:041062ReadingSweatshop Reading Half Marathon20 Mar 11
HM95:2797:15242MaidenheadMaidenhead Half Marathon4 Sep 11
Total Performances: 236
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201567
800V352016120
800V402019122
1500V35201458
1500V35201535
1500V352016121
1500V35201778
1500V40201866
MileV3520156
3000V35201436
3000ALL2014757
3000ALL2015526
3000V35201517
3000V35201615
3000ALL2016455
3000V35201725
3000ALL2017647
3000V4020188
3000ALL2018632
3000ALL20191102
3000V40201932
5000V35201438
5000ALL2014383
5000ALL2015375
5000V35201535
5000ALL2016303
5000V35201619
5000ALL2017323
5000V35201726
5000ALL2018368
5000V40201810
5000ALL2019483
5000V40201913
10000ALL2017126
10000V35201715
10000ALL2018224
10000V40201820
10000V4020199
10000ALL2019157
2MALL20169
2MV3520161
5KV35201373
5KALL2013582
5KALL2014260
5KV35201427
5KV35201541
5KALL2015355
5KALL2016349
5KV35201640
5KALL2017429
5KV35201743
5KALL2018512
5KV40201825
5KALL2020454
5KV40202017
parkrunALL2012611
parkrunV352012316
parkrunALL2013592
parkrunV35201381
parkrunV35201444
parkrunALL2014352
parkrunV35201542
parkrunALL2015383
parkrunV35201669
parkrunALL2016508
parkrunV402017123
parkrunV35201764
parkrunALL2017557
parkrunALL20181557
parkrunV402018109
parkrunALL2019303
parkrunV40201911
parkrunV40202082
parkrunALL20201044
parkrunV40AT32
parkrunV35AT275
parkrunALLAT903
5MV35201291
5MALL2012474
5MALL2015247
5MV35201541
5MV35201611
5MALL2016110
10KALL20121452
10KV352013129
10KALL2013801
10KALL2014431
10KV35201465
10KV35201580
10KALL2015530
10KALL2016387
10KV35201644
10KV35201760
10KV40201722
10KALL2017500
10KV40201835
10KALL2018659
10MV35201442
10MALL2014189
10MV35201716
10MALL2017101
HMV352012206
HMALL2012957
HMV352013140
HMALL2013617
HMALL2014333
HMV35201470
HMV35201559
HMALL2015263
HMV352016103
HMALL2016476
HMV35201728
HMALL2017152
HMALL2018688
HMV40201876
HMALL2019276
HMV40201916
20MALL2014165
20MV35201450
MarV352012211
MarALL2012820
MarALL2013271
MarV35201374
MarV35201498
MarALL2014359
MarALL2016248
MarV35201680
MarV40201819
MarALL2018155
MarV40201935
MarALL2019190