| 2024 V50 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.73 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 800 | 2:27.24 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 1500 | 5:01.84 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 3000 | DNF | i | | | - | | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| HJ | 1.20 | i | | | 4 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| HJ | 1.10 | i | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| parkrun | 18:22 | | | | 67 | | | 1 | Dulwich | Dulwich parkrun # 557 | 27 Jan 24 |
| parkrun | 18:27 | | | | 28 | | 1 | 1 | Dulwich | Dulwich parkrun # 559 | 10 Feb 24 |
| parkrun | 18:28 | | | | 43 | | 2 | 1 | Dulwich | Dulwich parkrun # 562 | 2 Mar 24 |
| parkrun | 18:29 | | | | 32 | | 1 | 1 | Dulwich | Dulwich parkrun # 563 | 9 Mar 24 |
| parkrun | 18:32 | | | | 4 | | 1 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 699 | 3 Feb 24 |
| 8KXC | 31:03 | | | | 20 | | | 1 | Wimbledon Common | Veterans AC Open Championships | 20 Jan 24 |
| 8.4KXC | 35:43 | | | | 20 | | | 1 | Dorking | Surrey County Championships | 7 Jan 24 |
| 2023 V45 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.55 | | | | 1 | | | | Pescara, ITA | European Masters Athletics Championships | 29 Sep 23 |
| 800 | 2:24.72 | | | | 2 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 800 | 2:32.34 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| 800 | 2:32.89 | i | | | 2 | 1 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 800 | 2:39.97 | | | | 1 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 28 Sep 23 |
| 1500 | 4:53.29 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 1500 | 4:57.11 | + | | | 7m | 4 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| 1500 | 4:59.9 | | | | 2 | | | | Carshalton | Rosenheim League - East | 14 Jun 23 |
| 1500 | 5:04.6 | | | | 1 | A | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| 1500 | 5:05.0 | | | | 2 | A | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 1500 | 5:05.92 | | | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 23 Sep 23 |
| 1500 | 5:09.09 | i | | | 1 | 1 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 1500 | 5:12.28 | i | | | 1 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 1500 | 5:34.68 | | | | 1 | h2 | | | Pescara, ITA | European Masters Athletics Championships | 22 Sep 23 |
| Mile | 5:15.26 | | | | 8 | 7 | | | Tooting Bec | Stan Allen Miles | 6 Sep 23 |
| Mile | 5:17.76 | | | | 7 | 4 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| Mile | 5:19.99 | | | | 5 | 16 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
| 3000 | 10:47.53 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 3000 | 11:03.73 | i | | | 2 | | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 3000 | 11:04.76 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 5000 | 18:09.06 | | | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 5000 | 18:13.85 | | | | 15 | B | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 5000 | 18:37.03 | | | | 7 | 3 | | | Tooting Bec | Veterans AC 5000m Championship | 21 Jun 23 |
| HJ | 1.20 | | | | 1 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HJ | 1.15 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| HJ | 1.15 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| HJ | 1.12 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| LJ | 3.66 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| LJ | 3.54 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 18 Feb 23 |
| SP4K | 6.58 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| DT1K | 17.01 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| DT1K | 15.11 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| JT600 | 18.32 | | | | 2 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 3ML | 17:06 | | | | 22 | L01 | 3 | 1 | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| 5K | 17:42 | | | 17:58 | 405 | | 33 | 1 | Kingsley | Mid Cheshire 5K | 25 Aug 23 |
| 5K | 18:03 | | | 18:03 | 70 | | 6 | 1 | Battersea Park | British Masters 5K Championships | 3 Dec 23 |
| 5K | 18:04 | | | | 31 | | | | Battersea Park | Veterans AC 5K | 1 Aug 23 |
| 5K | 18:16 | | | | 35 | | | | Battersea Park | Veterans AC 5K | 4 Apr 23 |
| 5K | 18:18 | | | | 44 | | 2 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 May 23 |
| 5K | 18:19 | | | | 27 | | 1 | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Apr 23 |
| 5K | 18:29 | | | | 34 | | 5 | 2 | Battersea Park | Veterans AC 5K Championships | 6 Jun 23 |
| parkrun | 18:10 | | | | 42 | | 3 | 1 | Dulwich | Dulwich parkrun # 514 | 15 Apr 23 |
| parkrun | 18:12 | | | | 23 | | 2 | 1 | Dulwich | Dulwich parkrun # 550 | 23 Dec 23 |
| parkrun | 18:16 | | | | 24 | | 1 | 1 | Dulwich | Dulwich parkrun # 551 | 25 Dec 23 |
| parkrun | 18:18 | | | | 30 | | 2 | 1 | Dulwich | Dulwich parkrun # 513 | 8 Apr 23 |
| parkrun | 18:18 | | | | 55 | | 2 | 1 | Dulwich | Dulwich parkrun # 549 | 16 Dec 23 |
| parkrun | 18:20 | | | | 9 | | 1 | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 674 | 5 Aug 23 |
| parkrun | 18:23 | | | | 22 | | 1 | 1 | Dulwich | Dulwich parkrun # 519 | 20 May 23 |
| parkrun | 18:28 | | | | 29 | | 1 | 1 | Dulwich | Dulwich parkrun # 524 | 24 Jun 23 |
| parkrun | 18:31 | | | | 19 | | 1 | 1 | Dulwich | Dulwich parkrun # 510 | 18 Mar 23 |
| parkrun | 18:42 | | | | 9 | | 1 | 1 | Peckham Rye | Peckham Rye parkrun # 422 | 16 Sep 23 |
| parkrun | 18:47 | | | | 6 | | 1 | 1 | Brockwell | Brockwell parkrun # 549 | 8 Jul 23 |
| parkrun | 18:53 | | | | 33 | | 2 | 1 | Dulwich | Dulwich parkrun # 507 | 25 Feb 23 |
| parkrun | 19:10 | | | | 11 | | 1 | 1 | Eden Project | Eden Project parkrun # 203 | 21 Oct 23 |
| parkrun | 20:49 | | | | 4 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 237 | 22 Jul 23 |
| 6KXC | 22:50 | | | | 38 | | | 3 | Glasgow | British & Irish Masters' International | 11 Nov 23 |
| 6KXC | 24:08 | | | | 2 | | 2 | 1 | Nonsuch Park | Surrey Masters Cross Country Championship | 28 Oct 23 |
| 6KXC | 25:44 | | | | 27 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 8KXC | 30:54 | | | | 64 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 8KXC | 31:30 | | | | 16 | | 1 | 1 | Wimbledon Common | Veterans AC Open Championships | 21 Jan 23 |
| 5M | 30:25 | | | | 33 | | 2 | 1 | Battersea Park | Veterans AC 5 Championships | 9 May 23 |
| 5MMT | 33:01 | | | | 7 | | 1 | 1 | Croydon | Croydon Switchback 5 | 8 Oct 23 |
| 5MXC | 30:54 | | | | 98 | | 12 | 1 | Beckenham Place Park | South of Thames CCA 5 Championships | 25 Nov 23 |
| 2022 V45 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.82 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 800 | 2:35.87 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| 800 | 2:39.33 | | | | 4 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 1500 | 5:12.56 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 1500 | 5:16.04 | | | | 2 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 1500 | 5:17.3 | | | | 2 | A | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 1500 | 5:26.60 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| Mile | 5:35.1 | | | | 2 | 6 | | | Tooting Bec | Stan Allen Miles | 7 Sep 22 |
| HJ | 1.18 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| HJ | 1.15 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| LJ | 3.28 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| SP4K | 6.45 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| DT1K | 18.18 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| DT1K | 16.88 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| JT600 | 17.28 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 1M | 5:38 | c | | | 81 | Adult | 5 | 1 | London | Vitality Westminster Mile | 1 May 22 |
| 5K | 18:59 | | | | 89 | | 11 | 2 | Battersea Park | British Masters 5K Championships | 4 Dec 22 |
| 6KXC | 25:16 | | | | 53 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 6KXC | 25:48 | | | | 12 | | | 2 | Nonsuch Park | Surrey County Masters Championships | 29 Oct 22 |
| 2021 V45 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.5 | | | | 3 | 1 | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 400 | 68.10 | | | | 4 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 800 | 2:31.42 | | | | 6 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 800 | 2:36.8 | | | | 1 | 2 | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| 800 | 2:38.3 | | | | 1 | B | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| 1500 | 5:08.51 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 1500 | 5:10.97 | | | | 2 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 1500 | 5:19.2 | | | | 2 | B | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 3000 | 11:44.6 | | | | 5 | A | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| LJ | 3.45 | | | | 3 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| LJ | 3.45 | | | | 7 | | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| LJ | 3.41 | | | | 2 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| SP4K | 6.76 | | | | 1 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| SP4K | 6.12 | | | | 1 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| DT1K | 18.11 | | | | 1 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| JT600 | 18.05 | | | | 1 | | | | Hillingdon | Southern Counties Veterans League - Mid London Division | 7 Jun 21 |
| JT600 | 17.52 | | | | 1 | | | | Perivale | Southern Counties Veterans League - Mid London Division | 7 Jul 21 |
| JT600 | 16.63 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 21 Jun 21 |
| 2020 V45 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.79 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 800 | 2:34.32 | i | | | 5 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 1500 | 5:09.66 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 1500 | 5:16.52 | i | | | 7 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 3000 | 11:29.14 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 3000 | 11:51.17 | i | | | 6 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 2019 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.8 | | | | 1 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 400 | 71.60 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 800 | 2:28.78 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 800 | 2:32.13 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 800 | 2:34.7 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 800 | 2:35.28 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 800 | 2:39.4 | | | | 1 | A | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 1500 | 5:02.5 | | | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 1500 | 5:06.3 | | | | 1 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 1500 | 5:08.2 | | | | 3 | A | | | Tooting Bec | Southern Athletics League Division 3SE | 19 May 19 |
| 1500 | 5:08.43 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 1500 | 5:15.4 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 1500 | 5:20.29 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 1500 | 5:21.2 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 3000 | 11:10.11 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 3000 | 11:21.3 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 3000 | 11:25.9 | | | | 1 | A | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 3000 | 11:47.82 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 3.67 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| LJ | 3.26 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| DT1K | 18.84 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| HT4K | 12.12 | | | | 5 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| JT600 | 18.62 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| JT600 | 17.70 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| JT600 | 17.46 | | | | 3 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| JT600 | 17.13 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| 1M | 5:36 | | | 5:37 | 5 | M | | 1 | London | Vitality Westminster Mile | 26 May 19 |
| parkrun | 19:46 | | | | 37 | | 1 | 1 | Dulwich | Dulwich parkrun # 369 | 16 Mar 19 |
| 4.5MXC | 30:42 | | | | 13 | | 2 | 1 | Wimbledon Common | Veterans AC Masters Open 4.5 | 19 Jan 19 |
| 8KXC | 34:00 | | | | 141 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5MXC | 34:14 | | | | 34 | D1 | | 2 | Croydon | Start Fitness Surrey Ladies' League Division 1/2 | 2 Mar 19 |
| 5MXC | 35:50 | | | | 34 | D1 | | 2 | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 9 Feb 19 |
| 10K | 44:59 | | | | 48 | | 9 | 3 | Herne Hill | Emer Casey London 10K | 17 Nov 19 |
| 10KNAD | 43:21 | | | | 32 | | 2 | | Herne Hill | Frank Harmer Memorial 10K | 3 Mar 19 |
| 2018 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.9 | | | | 1 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 400 | 68.9 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 400 | 70.0 | | | | 2 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 800 | 2:51.0 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| LJ | 3.61 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| HT4K | 15.48 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| HT4K | 14.10 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| JT600 | 17.51 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| JT600 | 16.98 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 3ML | 19:55 | | | | 47 | L4 | 13 | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 20:50 | | | | 79 | | | 1 | Clapham Common | Clapham Common parkrun # 24 | 29 Sep 18 |
| parkrun | 21:26 | | | | 27 | | 2 | | Gorleston Cliffs | Gorleston parkrun # 487 | 1 Sep 18 |
| parkrun | 21:31 | | | | 37 | | 2 | | Gorleston Cliffs | Gorleston parkrun # 465 | 31 Mar 18 |
| 6KXC | 25:28 | | | | 9 | | | 5 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 6KXC | 26:10 | | | | 51 | D1 | | 3 | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Nov 18 |
| 5MXC | 34:20 | | | | 129 | | 11 | 1 | Morden Park | South of Thames CCA 5 Championships | 24 Nov 18 |
| 10K | 42:01 | | | | 21 | | 1 | 1 | Herne Hill | Emer Casey London 10K | 18 Nov 18 |
| 2017 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.5 | | | | 3 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| 400 | 68.9 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 400 | 70.0 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 800 | 2:43.3 | | | | 1 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT1K | 18.49 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| HT4K | 14.97 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| 2016 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.4 | | | | 2 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| 200 | 31.8 | | | | 3 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 400 | 67.9 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| 400 | 69.7 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| 800 | 2:31.5 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 800 | 2:32.05 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 800 | 2:35.69 | | | | 4 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 800 | 2:35.9 | | | | 2 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| 800 | 2:41.38 | | | | 3 | A | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 1500 | 5:13.88 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 1500 | 5:15.85 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 1500 | 5:22.17 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 1500 | 5:25.8 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| 1500 | 5:28.28 | | | | 4 | A | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 1500 | 5:32.8 | | | | 2 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| 1.676KL | 6:22 | | | | 13 | L3 | 3 | 1 | Dulwich | Dulwich Runners Midsummer Relay | 30 Jun 16 |
| parkrun | 20:16 | | | | 30 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 5 | 27 Feb 16 |
| parkrun | 20:58 | | | | 58 | | 3 | 1 | Tooting Common | Tooting Common parkrun # 2 | 6 Feb 16 |
| parkrun | 21:00 | | | | 34 | | 2 | 1 | Tooting Common | Tooting Common parkrun # 1 | 30 Jan 16 |
| 5M | 34:53 | | | | 11 | | 1 | 1 | Battersea Park | Veterans' AC 5 | 14 Jun 16 |
| 10K | 43:13 | | | | 32 | | 8 | 1 | Herne Hill | Frank Harmer Memorial 10K | 6 Mar 16 |
| HM | 94:47 | | | 95:03 | 305 | | 17 | 6 | Thames Ditton | Hampton Court Half Marathon | 21 Feb 16 |
| 2015 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.6 | | | | 1 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 400 | 68.3 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| 800 | 2:28.1 | | | | 3 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 2:28.68 | | | | 3 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 800 | 2:30.5 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| 800 | 2:39.6 | | | | 1 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 1500 | 5:03.70 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 1500 | 5:04.25 | | | | 2 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 1500 | 5:05.05 | | | | 4 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 1500 | 5:11.37 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 1500 | 5:21.4 | | | | 1 | B | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| 1500 | 5:25.7 | | | | 1 | A | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| 3000 | 11:21.1 | | | | 1 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| 3000 | 11:32.46 | | | | 7 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 3000 | 11:46.1 | | | | 1 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 5000 | 20:59.74 | | | | 2 | 1 | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| DT1K | 20.17 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| DT1K | 17.42 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| 4KXCL | 16:38 | | | | 21 | L2 | 2 | | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| 5K | 19:56 | | | | 101 | | 10 | 3 | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 20:29 | | | | 18 | | 1 | 1 | Gorleston Cliffs | Gorleston parkrun # 305 | 21 Feb 15 |
| parkrun | 20:29 | | | | 13 | | 1 | 1 | Brockwell | Brockwell parkrun # 251 | 7 Nov 15 |
| 6KXC | 24:55 | | | | 3 | | 1 | 1 | Richmond Park | Surrey County Masters' Championships | 17 Oct 15 |
| 10K | 41:23 | | | | 26 | | 3 | 1 | Herne Hill | Emer Casey London 10K | 1 Nov 15 |
| ZXC | 25:37 | | | | 49 | | | 8 | Croydon | Surrey Ladies' League | 10 Oct 15 |
| 2014 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| 200 | 31.0 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 14 Jul 14 |
| 200 | 31.7 | | | | 2 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| 400 | 68.3 | | | | 1 | A | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| 400 | 68.37 | | | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 800 | 2:33.00 | | | | 2 | 3 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| 800 | 2:33.9 | | | | 1 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| 1500 | 5:06.87 | | | | 6 | 1 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| DT1K | 20.61 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| DT1K | 20.20 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| DT1K | 17.54 | | | | 2 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division (Field Only) | 12 May 14 |
| 10K | 41:40 | | | 41:46 | 156 | | 19 | 5 | Ham | Ranelagh Harriers Richmond 10K | 22 Jun 14 |
| 10K | 42:53 | | | | 29 | | 1 | 1 | Herne Hill | Frank Harmer Memorial 10K | 2 Mar 14 |
| 10K | 43:40 | | | | 23 | | 3 | 2 | Herne Hill | Emer Casey London 10K | 26 Oct 14 |
| HM | 94:47 | | | 95:08 | 198 | | 15 | 3 | Reigate | Reigate Half Marathon | 21 Sep 14 |
| ZXC | 29:39 | | | | 96 | | | 9 | Richmond Park | Surrey Ladies' League | 11 Oct 14 |
| ZXC | 36:23 | | | | 56 | | | 5 | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| ZXC | 38:28 | | | | 66 | | | 4 | Croydon | Surrey Ladies' League | 8 Feb 14 |
| 2013 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:20.5 | | | | 1 | A | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| DT1K | 18.13 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| HM | 90:14 | | | 95:03 | 1810 | | 33 | | Paris, FRA | Semi Marathon de Paris | 3 Mar 13 |
| 2012 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.91 | | | | 1 | | | | Viterbo, ITA | Quadrangolare | 7 Sep 12 |
| 3000 | 10:53.8 | | | | 7 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 3000 | 10:54.4 | | | | 25 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 12 |
| 3000 | 10:55.3 | | | | 4 | A | | | Carshalton | Southern Women's League Senior Division 1 | 1 Sep 12 |
| 5000W | 34:31.96 | | | | 4 | | | | Viterbo, ITA | Quadrangolare | 8 Sep 12 |
| 3.851KL | 14:28 | | | | 13 | L3 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| 2.6ML | 16:02 | | | | 12 | L1 | | | Beckenham | Beckenham Relay (3x2.6M) | 9 May 12 |
| 5K | 18:54 | | | | 34 | | 3 | | London Dulwich Park | Dulwich Runners Midsummer 5K | 20 Jun 12 |
| parkrun | 18:41 | | | | 8 | | 1 | 1 | Brockwell | Brockwell parkrun # 57 | 28 Jan 12 |
| parkrun | 18:44 | | | | 16 | | 1 | 1 | Brockwell | Brockwell parkrun # 56 | 21 Jan 12 |
| parkrun | 18:54 | | | | 10 | | 1 | 1 | Brockwell | Brockwell parkrun # 54 | 7 Jan 12 |
| parkrun | 18:55 | | | | 13 | | 1 | 1 | Brockwell | Brockwell parkrun # 60 | 18 Feb 12 |
| parkrun | 19:21 | | | | 10 | | 1 | 1 | Brockwell | Brockwell parkrun # 73 | 19 May 12 |
| 5M | 31:50 | c | | | 162 | | 8 | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| 10K | 38:46 | | | | 9 | | 1 | 1 | Herne Hill | Emer Casey London 10K | 28 Oct 12 |
| 10K | 39:16 | | | 39:22 | 59 | | 3 | 2 | Wallington | Sutton Runners 10K | 13 May 12 |
| 10K | 39:41 | | | 39:42 | 24 | | 2 | | Dulwich | Dulwich Runners Charity 10K | 7 Oct 12 |
| Mar | 3:10:26 | | | 3:10:57 | 2082 | | 148 | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 24:21 | | | | 2 | | | 2 | Richmond Park | Surrey County Masters' Championships | 13 Oct 12 |
| ZXC | 26:22 | | | | 24 | | | 8 | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 36:06 | | | | 19 | | | | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| ZXC | 46:33 | | | | 16 | | 1 | 1 | Streatham Common | Streatham Common 6 | 29 Sep 12 |
| 2011 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 11 | | 2 | 1 | Brockwell | Brockwell parkrun # 51 | 24 Dec 11 |
| parkrun | 19:15 | | | | 8 | | 2 | 1 | Brockwell | Brockwell parkrun # 48 | 3 Dec 11 |
| parkrun | 19:18 | | | | 20 | | 1 | 1 | Brockwell | Brockwell parkrun # 49 | 10 Dec 11 |
| parkrun | 19:21 | | | | 10 | | 1 | 1 | Brockwell | Brockwell parkrun # 50 | 17 Dec 11 |
| parkrun | 19:30 | | | | 11 | | 2 | 1 | Brockwell | Brockwell parkrun # 46 | 19 Nov 11 |
| parkrun | 19:45 | | | | 13 | | 1 | 1 | Brockwell | Brockwell parkrun # 45 | 12 Nov 11 |
| parkrun | 20:06 | | | | 19 | | 2 | 1 | Brockwell | Brockwell parkrun # 44 | 5 Nov 11 |
| parkrun | 20:33 | | | | 11 | | 1 | 1 | Brockwell | Brockwell parkrun # 41 | 15 Oct 11 |
| parkrun | 21:00 | | | | 13 | | 1 | 1 | Brockwell | Brockwell parkrun # 40 | 8 Oct 11 |
| parkrun | 21:09 | | | | 14 | | 2 | | Brockwell | Brockwell parkrun # 39 | 1 Oct 11 |
| parkrun | 21:28 | | | | 15 | | | 1 | Brockwell | Brockwell parkrun # 38 | 24 Sep 11 |
| 10K | 45:19 | | | 45:23 | 55 | | 6 | 1 | London | Dulwich Runners Charity 10K | 2 Oct 11 |
| ZXC | 34:42 | | | | 49 | | 5 | | Croydon | East Surrey League | 29 Oct 11 |
| 2010 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:34:11 | | | 3:34:40 | 5064 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:58 | | | | 79 | | 4 | 1 | Great Yarmouth | Great Yarmouth 10K | 25 Oct 09 |
| Mar | 3:23:37 | | | 3:24:12 | | | 331 | | London | London Marathon | 26 Apr 09 |
| 2008 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:24:21 | c | | 3:24:21 | | | 399 | | New York NY, USA | ING New York City Marathon | 2 Nov 08 |
| Mar | 3:26:17 | | | 3:27:46 | 3950 | | 310 | | London | Flora London Marathon | 13 Apr 08 |