| 2024 V50 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:04 | | | | 97 | | | | Nobles | Nobles parkrun # 290 | 20 Jul 24 |
| parkrun | 34:50 | | | | 107 | | | | Nobles | Nobles parkrun # 288 | 6 Jul 24 |
| parkrun | 34:51 | | | | 132 | | | | Nobles | Nobles parkrun # 291 | 27 Jul 24 |
| parkrun | 35:22 | | | | 127 | | | | Nobles | Nobles parkrun # 292 | 3 Aug 24 |
| 2023 V50 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:00 | | | | 45 | | | | Nobles | Nobles parkrun # 232 | 13 May 23 |
| 2022 V45 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000W | 59:15.81 | | | | 9 | | | | Coventry | England Athletics 10000m Race Walk Championships | 19 Mar 22 |
| parkrun | 27:12 | | | | 36 | | | | Nobles | Nobles parkrun # 205 | 15 Oct 22 |
| parkrun | 27:45 | | | | 53 | | | | Nobles | Nobles parkrun # 212 | 3 Dec 22 |
| parkrun | 28:05 | | | | 115 | | | | Strathclyde | Strathclyde parkrun # 549 | 10 Dec 22 |
| parkrun | 28:27 | | | | 47 | | | | Nobles | Nobles parkrun # 210 | 19 Nov 22 |
| parkrun | 28:38 | | | | 43 | | | | Nobles | Nobles parkrun # 211 | 26 Nov 22 |
| parkrun | 29:54 | | | | 63 | | | | Nobles | Nobles parkrun # 204 | 8 Oct 22 |
| parkrun | 30:05 | | | | 76 | | | | Nobles | Nobles parkrun # 209 | 12 Nov 22 |
| parkrun | 30:31 | | | | 65 | | | | Nobles | Nobles parkrun # 207 | 29 Oct 22 |
| parkrun | 32:18 | | | | 95 | | | | Nobles | Nobles parkrun # 214 | 24 Dec 22 |
| parkrun | 33:58 | | | | 101 | | | | Nobles | Nobles parkrun # 215 | 31 Dec 22 |
| 10KW | 59:35 | | | | 7 | | 1 | | Douglas | Up & Running Winter Walking League | 6 Feb 22 |
| HM | 2:10:24 | | | | 264 | | 70 | 11 | Malew | Haldane Fisher Syd Quirk Half Marathon | 20 Nov 22 |
| 2021 V45 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KW | 60:20 | | | | 9 | | 2 | 1 | Andreas | Up & Running Winter Walking League | 28 Nov 21 |
| 2019 V45 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:25 | | | | 281 | | 63 | 4 | Port Erin | Isle of Man Easter Festival of Running 10K | 19 Apr 19 |
| 2018 V45 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 20KW | 1:58:18 | | | | 6 | | 2 | 1 | Douglas | Manx 20K & RWA/UKA 50K Championships | 2 Sep 18 |
| 2017 V40 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KW | 56:38 | | | | 4 | | 1 | | Andreas | Manx Winter League | 26 Nov 17 |
| HMW | 2:20:08 | | | | 20 | | 6 | 2 | Castletown | Haldane Fisher Syd Quirk Half Marathon | 19 Nov 17 |
| 2016 V40 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KW | 51:01 | | | | 6 | | | | Coventry | Molly Barnet Open (Inc EA 10K Championships) | 6 Mar 16 |
| 10KW | 52:38 | | | | 2 | | 1 | 1 | Castletown | Up and Running Winter Walking League | 10 Jan 16 |
| 10KW | 53:05 | | | | 1 | | 1 | 1 | Douglas | Up and Running Winter Walking League | 7 Feb 16 |
| 10KW | 70:50 | | | | 37 | | 10 | 3 | Douglas | Manx Winter League | 30 Oct 16 |
| 2015 V40 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 14:30.70 | i | | | 4 | | | | Sheffield | Sainsbury's Indoor British Championships | 15 Feb 15 |
| 10KW | 49:48 | | | | 2 | | 1 | 1 | Isle of Man | Up and Running Winter Walking League | 1 Feb 15 |
| 10KW | 50:38 | | | | 3 | | 1 | 1 | Andreas Village | Up and Running Winter Walking League | 4 Jan 15 |
| 20KW | 1:52:10 | | | | 5 | | | | Hillingdon | RWA 20K & Youth Age Group Championships | 18 Apr 15 |
| 2014 V40 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 10994 | | | | 3 | | | | Douglas | Hour Walk | 12 Oct 14 |
| 3000W | 14:04.97 | imx | | | 6 | | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 5KW | 24:11 | | | | 4 | | 1 | 1 | Douglas | Manx 5K Open | 22 May 14 |
| 10KW | 52:28 | | | | 3 | | 1 | 1 | Isle of Man | Up and Running Winter Race Walking League | 5 Jan 14 |
| 10KW | 54:39 | | | | 4 | | | | Hillingdon | RWA 50K Championships | 5 Oct 14 |
| 10KW | 55:48 | | | | 3 | | | | Hillingdon | National 10K | 19 Jul 14 |
| 20KW | 1:45:23 | | | | 31 | | | | Lugano, SUI | Lugano Trophy | 16 Mar 14 |
| 20KW | 1:50:37 | | | | 1 | | | | Sheffield | RWA 20K Championships | 5 Apr 14 |
| 20KW | DNF | | | | | | | | York | British Grand Prix of Race Walking | 8 Jun 14 |
| 2013 V40 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000W | 25:06.80 | | | | 4 | | | | Birmingham | Sainsbury's British Championships | 14 Jul 13 |
| 10000W | 51:59.49 | | | | 2 | ns | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 10000W | 52:43.5 | | | | 4 | | | | Douglas | Isle of Man Championships | 8 May 13 |
| 10KW | 49:33 | | | | 3 | | 1 | 1 | Andreas | Up & Running Winter League | 17 Nov 13 |
| 10KW | 50:17 | | | | 3 | | 1 | 2 | Douglas | Up and Running Manx Winter League | 3 Feb 13 |
| 10KW | 50:23 | | | | 3 | | 1 | 1 | Douglas | Manx Championships 10K | 4 Apr 13 |
| 10KW | 50:31 | | | | 2 | | 1 | 1 | Ronaldsway | Up and Running Manx Winter League | 6 Jan 13 |
| 10KW | 50:40 | | | | 1 | | | | Hillingdon | British 10K Championships | 20 Jul 13 |
| 10KW | 53:41 | | | | 1 | | 1 | 1 | Andreas | Manx Championship 20K | 8 Sep 13 |
| 20KW | 1:45:38 | | | | 12 | | | | Dublin, IRL | IAAF Race Walk Challenge Dublin Grand Prix of Race Walking | 29 Jun 13 |
| 20KW | 1:51:26 | | | | 7 | | 4 | | Coventry | National 20K Championships | 28 Apr 13 |
| 20KW | 1:53:27 | | | | 7 | | 1 | 1 | Douglas | Ascot Hotel Open | 2 Mar 13 |
| HMW | 1:50:27 | | | | 4 | | 1 | | Castletown | Syd Quirk Half Marathon Walk | 24 Nov 13 |
| ZXC | 30:25 | | | | 5 | | | 3 | Crossags | Microgaming Manx League | 10 Feb 13 |
| ZFL | 34:24 | | | | 47 | | 5 | | Isle of Man | St Johns Fell (3.1M/902ft) | 1 Jan 13 |
| ZFL | 61:27 | | | | 26 | | 4 | | Isle of Man | Pier To Pier (5.9M/1214ft) | 7 Apr 13 |
| ZFL | 1:49:06 | | | | 29 | | 3 | 2 | Baldwin | Ard Whallin (7.8M/2461ft) | 26 Jan 13 |
| 2012 V35 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KW | 51:27 | | | | 5 | | 1 | 1 | St. Johns | Up and Running Manx Winter League | 9 Dec 12 |
| 10KW | 52:25 | | | | 4 | | 1 | 1 | Douglas | Up and Running Manx Winter League | 28 Oct 12 |
| 10KW | 54:59 | | | | 5 | | 1 | | Douglas | Isle of Man 10K Championships | 25 Mar 12 |
| 10KW | 57:56 | | | | 8 | | 1 | 1 | Douglas | Up and Running Winter League | 4 Feb 12 |
| 10KW | 58:33 | | | | 8 | | 1 | 1 | St. Johns | Up and Running Winter League | 15 Jan 12 |
| 20KW | 1:54:41 | | | | 5 | | 1 | | Ronaldsway | Isle Of Man 20K Championship | 6 May 12 |
| 20KW | 2:01:47 | | | | 5 | | 1 | 1 | Douglas | Manx Harriers Open Meeting | 3 Mar 12 |
| ZXC | 17:45 | | | | 6 | | 2 | | Ballannette | Medis Isle Of Man League (Inc Isle Of Man Champs) | 22 Jan 12 |
| 2011 V35 Northern (Isle of Man) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KW | 59:37 | | | | 11 | | 1 | 1 | Isle Of Man | Up & Running Winter League | 20 Nov 11 |
| 10M | 76:56 | | | | 29 | | 3 | | Isle of Man | Western 10 | 2 Oct 11 |
| HM | 1:43:20 | | | | 57 | | 11 | 3 | Ramsey | Isle of Man Half Marathon | 14 Aug 11 |
| HMW | 2:11:36 | | | | 5 | | 1 | | Malew | Syd Quirk Half Marathon | 27 Nov 11 |