Sam Hart

notify us of amends 
 
Club:Newham & Essex Beagles
Gender:Male
Age Group:U23
County:Berkshire
Region:London
Nation:England
Lead Coach:Unknown
Previous Lead:Nicholas Bull-2018

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20030.830.833.6200
30043.743.744.9300
6001:56.881:56.88600
8002:06.42:06.42:14.82:17.152:26.16800
10003:01.23:01.23:20.51000
15004:09.724:09.724:19.24:32.04:44.65:01.11500
Mile4:28.934:28.93Mile
30008:17.068:17.068:50.758:57.539:19.563000
HJ1.201.20HJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
LJ3.953.793.95LJ
SP4K7.767.76SP4K
SP3.25K6.766.765.98SP3.25K
3M14:5414:5415:2517:193M
5K14:1214:1214:3215:265K
parkrun15:4515:4516:1617:0917:2318:4219:11parkrun
10K29:4229:4230:5210K

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U23 Newbury
EventPerfPosVenueMeetingDate
30008:17.0612ABirmingham (U)BMC Gold Standard Races14 Jul 21
5K14:1214:1218Kirkby MalloryMallory Park Spring 5K17 Apr 21
5K14:224ABarrowfordPodium 5K21 Aug 21
10K29:42c6ChepstowSpeedway 10K2 May 21
10KXC30:351CookhamBerkshire County Championships19 Dec 21
2020 U23 Newbury
EventPerfPosVenueMeetingDate
5K14:32c121KingsleyMid Cheshire 5K28 Aug 20
10K30:52c8Kirkby MalloryMallory Park 10K (incl. Leics & Rutland 10K Championships)13 Dec 20
2019 U20 Newbury
EventPerfPosVenueMeetingDate
10KXC34:255WoodleyBerkshire County Championships15 Dec 19
2018 U20 Team Kennet
EventPerfPosVenueMeetingDate
5K15:2610A3BarrowfordPodium 5K27 Aug 18
parkrun15:4511NewburyNewbury parkrun # 34423 Jun 18
6.7KXC20:5027LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
8.5KXC30:0821Newbury ShowgroundOxford Mail League4 Nov 18
2017 U17 Team Kennet
EventPerfPosVenueMeetingDate
30008:50.7510AStreetBMC PB Classic1 May 17
3M14:5425REGLondonVirgin London Mini Marathon23 Apr 17
5.5KXC17:473Brands HatchSouth East Schools' Championships4 Feb 17
5.6KXC19:104AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
6KXC18:306NorwichNew Balance ESAA English Schools' Championships18 Mar 17
6KXC20:132MaidenheadBerkshire County Championships7 Jan 17
6KXC21:1514NottinghamECCA Saucony English National Championships25 Feb 17
6.26KXC19:516Margam ParkSIAB Schools International (Inc Home Countries International)25 Mar 17
ZXC18:181NewburyBerkshire County Schools Championships21 Jan 17
2016 U17 Team Kennet
EventPerfPosVenueMeetingDate
8002:06.43ASalisburySweatshop Southern Athletics League Division 3SW21 May 16
15004:09.72114WatfordWatford Open Graded Meeting29 Jun 16
15004:14.91BSalisburySweatshop Southern Athletics League Division 3SW21 May 16
Mile4:28.938EOxfordBMC Grand Prix23 Jul 16
30008:57.532BMilton KeynesBMC PB Classic4 Jun 16
30009:02.812CorbyBMC PB Classic7 May 16
4.5KXC16:4829BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4.5KXC17:0411Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.5KXC17:0512Parliament HillSouth of England Championships30 Jan 16
3M15:2510REGLondonVirgin London Mini Marathon24 Apr 16
5KXC18:289BexhillSouth East Schools' Inter Counties6 Feb 16
parkrun16:1611NewburyNewbury parkrun # 24620 Aug 16
5.7KXC19:1657NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
5.9KXC19:313412Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
ZXC12:211AntrimAntrim International16 Jan 16
ZXC13:483SloughBerkshire County Championships9 Jan 16
ZXC19:468Newbury ShowgroundBerkshire Schools' Championships23 Jan 16
2015 U15 Team Kennet
EventPerfPosVenueMeetingDate
30043.73AAndoverWessex Young Athletes' League19 Jul 15
8002:14.81AAndoverWessex Young Athletes' League19 Jul 15
15004:19.22ReadingBerkshire County Schools Championships13 Jun 15
15004:20.973HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
15004:22.09411WatfordWatford Open Graded Meeting1 Jul 15
15004:24.311EMilton KeynesBMC PB Classic6 Jun 15
15004:29.91AHorspathWessex Young Athletes' League3 May 15
30009:19.562BedfordSouth of England AA Combined Events Championships18 Jul 15
30009:27.32101WatfordWatford Open Graded Meeting26 Aug 15
30009:37.693HorspathOxford City AC Open Graded Meeting29 Apr 15
SP4K7.761BAndoverWessex Young Athletes' League19 Jul 15
2KXCL6:341L1Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2.997KL9:334L1AldershotSouthern Young Athletes Relays19 Sep 15
3KXC10:006LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3.6KXC13:0195BlackburnESAA English Schools' Championships14 Mar 15
4.42KXC15:489Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
4.5KXC15:5017BrightonSouth of England AA Championships24 Jan 15
4.5KXC17:2963Parliament HillECCA Saucony English National Championships21 Feb 15
4.5KXC18:0635BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun17:0911NewburyNewbury parkrun # 17418 Apr 15
parkrun20:0921AndoverAndover parkrun # 1871 Jan 15
ZXC13:094NewburyBerkshire Schools' Championships17 Jan 15
ZXC14:277ReigateSouth East Schools' Inter-Counties31 Jan 15
ZXC14:464OxfordBerks, Bucks & Oxon CCA Championships21 Nov 15
ZXC15:286Hungerford CommonBerkshire County Championships3 Jan 15
ZXC17:4821HarwellOxford Mail League1 Mar 15
ZXC18:5052CulhamOxford Mail League4 Jan 15
ZXC20:0131CirencesterOxford Mail League1 Feb 15
2014 U15 Team Kennet
EventPerfPosVenueMeetingDate
20030.84BWinchesterWessex Young Athletes' League27 Apr 14
30044.92BAndoverWessex Young Athletes' League20 Jul 14
30045.91BBournemouthWessex Young Athletes' League8 Jun 14
30047.03BBanburyOxfordshire Junior League18 May 14
8002:17.1526HorspathOxford City AC Open Graded Meeting11 Jun 14
8002:18.34ABournemouthWessex Young Athletes' League8 Jun 14
15004:32.01AAndoverWessex Young Athletes' League20 Jul 14
15004:32.75ReadingBerkshire Schools' Championships14 Jun 14
15004:38.1868WatfordWatford Open Graded Meeting4 Jun 14
15004:38.91ABanburyOxfordshire Junior League18 May 14
15004:46.51AYeovilESAA Cup South West Regional B Final9 Jun 14
15004:46.71AWinchesterWessex Young Athletes' League27 Apr 14
HJ1.2016YeovilESAA Cup South West Regional B Final9 Jun 14
2.997KL10:0615L1AldershotSouthern Young Athletes Road Relays20 Sep 14
3KXC11:0816BirminghamCAU Inter County Championships8 Mar 14
3KXC11:4022NottinghamECCA English National Championships22 Feb 14
3M17:1933LondonVirgin London Mini Marathon13 Apr 14
parkrun17:2331NewburyNewbury parkrun # 12921 Jun 14
parkrun17:5531NewburyNewbury parkrun # 12310 May 14
parkrun17:5541BasingstokeBasingstoke parkrun # 33513 Sep 14
parkrun18:14111SouthamptonSouthampton parkrun # 9619 Apr 14
parkrun18:1521AndoverAndover parkrun # 17227 Sep 14
parkrun18:2321NewburyNewbury parkrun # 13716 Aug 14
parkrun18:3811AndoverAndover parkrun # 1513 May 14
parkrun18:4410NewburyNewbury parkrun # 11515 Mar 14
parkrun19:055NewburyNewbury parkrun # 11729 Mar 14
parkrun19:1510NewburyNewbury parkrun # 11622 Mar 14
parkrun19:1781NewburyNewbury parkrun # 13426 Jul 14
parkrun19:1711AndoverAndover parkrun # 17915 Nov 14
parkrun19:4641NewburyNewbury parkrun # 1041 Jan 14
parkrun24:0368NewburyNewbury parkrun # 15625 Dec 14
ZXC7:072HarwellOxford Mail League2 Mar 14
ZXC8:241CirencesterOxford Mail League2 Feb 14
ZXC16:3082Harcourt HillOxford Mail League7 Dec 14
ZXC19:29102Ascott-under-WychwoodOxford Mail League2 Nov 14
2013 U13 Team Kennet
EventPerfPosVenueMeetingDate
8002:26.1623BasingstokeBasingstoke & Mid Hants Young Athletes Graded Open Meeting6 Apr 13
10003:01.23ReadingBerkshire Schools U13 Championships27 Jun 13
10003:06.12BracknellBerkshire County U13 Championships10 Jul 13
15004:44.61ASalisburyWessex Young Athletes' League14 Apr 13
15004:45.9053HorspathOxford City AC Open Graded Meeting24 Apr 13
15004:46.281BKingstonSouthern U13 Inter County Championships28 Jul 13
15004:47.1821HorspathOxford City AC Open Graded Meeting31 Jul 13
15004:49.01AAbingdonOxfordshire Junior League21 Apr 13
15004:50.301AHorspathOxfordshire Junior League8 Sep 13
15004:53.51AHorspathWessex Young Athletes' League30 Jun 13
15004:56.991WokingWoking Young Athletes Championships1 Sep 13
LJ3.791ASalisburyWessex Young Athletes' League14 Apr 13
LJ3.645BBasingstokeBasingstoke & Mid Hants Young Athletes Graded Open Meeting6 Apr 13
LJ3.551BAbingdonOxfordshire Junior League21 Apr 13
SP3.25K6.762AHorspathOxfordshire Junior League8 Sep 13
SP3.25K6.661ABournemouthWessex Young Athletes' League9 Jun 13
SP3.25K6.243AHorspathWessex Young Athletes' League30 Jun 13
SP3.25K6.062ASalisburyWessex Young Athletes' League14 Apr 13
2.997KL10:252L1AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
parkrun18:4241NewburyNewbury parkrun # 10225 Dec 13
parkrun18:4571NewburyNewbury parkrun # 10014 Dec 13
parkrun18:4891NewburyNewbury parkrun # 6330 Mar 13
parkrun18:5161AbingdonAbingdon parkrun # 1277 Dec 13
parkrun18:5231NewburyNewbury parkrun # 8210 Aug 13
parkrun18:5331NewburyNewbury parkrun # 10121 Dec 13
parkrun18:5551NewburyNewbury parkrun # 8928 Sep 13
parkrun18:5881NewburyNewbury parkrun # 813 Aug 13
parkrun19:0961NewburyNewbury parkrun # 9723 Nov 13
parkrun19:1591NewburyNewbury parkrun # 501 Jan 13
parkrun19:2491NewburyNewbury parkrun # 5823 Feb 13
parkrun19:40101NewburyNewbury parkrun # 5716 Feb 13
parkrun19:4291NewburyNewbury parkrun # 7522 Jun 13
parkrun19:52161NewburyNewbury parkrun # 569 Feb 13
parkrun20:1591NewburyNewbury parkrun # 5212 Jan 13
parkrun20:4951NewburyNewbury parkrun # 6223 Mar 13
parkrun23:36101NewburyNewbury parkrun # 5426 Jan 13
ZXC7:222HarwellOxford Mail League3 Mar 13
ZXC7:431CulhamOxford Mail League1 Dec 13
ZXC8:362SwindonOxford Mail League3 Feb 13
ZXC10:313MaidenheadBerkshire County Championships5 Jan 13
ZXC11:0129BirminghamCAU Inter County Championships9 Mar 13
ZXC11:342BracknellBerks, Bucks & Oxon Championships16 Nov 13
ZXC11:422OxfordOxford Mail League (inc Oxfordshire County Championships)6 Jan 13
2012 U13 Team Kennet
EventPerfPosVenueMeetingDate
20033.62BPooleWessex Young Athletes' League15 Apr 12
6001:56.8841BracknellBracknell Young Athletes' Meeting31 Mar 12
10003:20.55BracknellBerkshire U13, 3000m & Relay Championships11 Jul 12
15005:01.12AAldershotWessex Young Athletes' League22 Jul 12
15005:05.72AAndoverWessex Young Athletes' League8 Jul 12
15005:08.31ABasingstokeWessex Young Athletes' League17 Jun 12
15005:14.91APooleWessex Young Athletes' League15 Apr 12
LJ3.959BracknellBerkshire U13, 3000m & Relay Championships11 Jul 12
LJ3.881BAndoverWessex Young Athletes' League8 Jul 12
LJ3.852BAldershotWessex Young Athletes' League22 Jul 12
LJ3.738BBracknellBracknell Young Athletes' Meeting31 Mar 12
SP3.25K5.982BAldershotWessex Young Athletes' League22 Jul 12
SP3.25K5.822BAndoverWessex Young Athletes' League8 Jul 12
SP3.25K5.801BPooleWessex Young Athletes' League15 Apr 12
SP3.25K5.773BBasingstokeWessex Young Athletes' League17 Jun 12
SP3.25K5.762BracknellBracknell Young Athletes' Meeting31 Mar 12
2.997KL10:5816L1AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
parkrun19:11111NewburyNewbury parkrun # 510 Mar 12
parkrun19:289NewburyNewbury parkrun # 1519 May 12
parkrun19:2822NewburyNewbury parkrun # 185 Jun 12
parkrun19:326NewburyNewbury parkrun # 1121 Apr 12
parkrun19:3312NewburyNewbury parkrun # 3820 Oct 12
parkrun19:34111NewburyNewbury parkrun # 325 Feb 12
parkrun19:388NewburyNewbury parkrun # 1412 May 12
parkrun19:38151NewburyNewbury parkrun # 274 Aug 12
parkrun19:40121NewburyNewbury parkrun # 4722 Dec 12
parkrun19:4118NewburyNewbury parkrun # 4324 Nov 12
parkrun19:4614NewburyNewbury parkrun # 2628 Jul 12
parkrun19:5013NewburyNewbury parkrun # 172 Jun 12
parkrun19:589NewburyNewbury parkrun # 2230 Jun 12
parkrun19:58121NewburyNewbury parkrun # 2521 Jul 12
parkrun19:58101NewburyNewbury parkrun # 328 Sep 12
parkrun19:59141NewburyNewbury parkrun # 2123 Jun 12
parkrun20:0081NewburyNewbury parkrun # 4615 Dec 12
parkrun20:0291NewburyNewbury parkrun # 1228 Apr 12
parkrun20:0513NewburyNewbury parkrun # 135 May 12
parkrun20:18171NewburyNewbury parkrun # 3025 Aug 12
parkrun20:2329NewburyNewbury parkrun # 111 Feb 12
parkrun20:26121NewburyNewbury parkrun # 458 Dec 12
parkrun20:3481NewburyNewbury parkrun # 4929 Dec 12
parkrun20:4071NewburyNewbury parkrun # 4825 Dec 12
parkrun27:01100NewburyNewbury parkrun # 1626 May 12
ZXC4:001Wittenham ClumpsOxford Mail League4 Mar 12
ZXC4:173Middleton CheneyOxford Mail League (inc Oxfordshire County Championships)8 Jan 12
ZXC4:401CirencesterOxford Mail League5 Feb 12
ZXC6:534CulhamOxford Mail League2 Dec 12
ZXC11:373MaidenheadBerks, Bucks & Oxon Championships17 Nov 12
ZXC12:099NewburyBerkshire County Championships7 Jan 12
2011 U11 Team Kennet
EventPerfPosVenueMeetingDate
ZXC3:432Ascott-Under-WychwoodOxford Mail League6 Nov 11
ZXC3:591CulhamOxford Mail League4 Dec 11
Total Performances: 194
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152015877
800U132013134
800U152014438
800U152015348
800U172016349
1000U1320134
1000U13AT27
1500U132012134
1500U13201316
1500U152014183
1500U15201534
1500ALL20151302
1500ALL2016739
1500U17201669
MileU1720169
MileALL2016154
3000U1520156
3000ALL2015883
3000U17201633
3000ALL2016504
3000ALL2017431
3000U17201720
3000U23202121
3000ALL202177
SP3.25KU132013433
3MALL201650
3MALL201726
5KU1720186
5KALL2018326
5KALL2020107
5KU20202015
5KU2020215
5KALL202132
5KU20AT14
parkrunU1320147
parkrunU152014162
parkrunALL20142841
parkrunU15201545
parkrunALL20152449
parkrunALL2016635
parkrunU1520167
parkrunALL2018311
parkrunU17201813
parkrunU13AT82
parkrunU15AT53
parkrunALLAT1340
parkrunU17AT66
10KU2020208
10KALL202090
10KALL202153
10KU2020215
10KU20AT8